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10.4KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	34:56	Owain Jones	V35	M	Bristol & West	-3.0
	2	35:23	Jarlath Mckenna	V35	M	Bristol & West	-3.5
	3	35:46	James Hunt	U23	M	Cardiff	-5.0
	4	35:51	Angus Maclean	V35	M	Swansea	-1.4
	5	36:07	Josh Davis	SEN	M	North Somerset/Royal Navy	15.2
	6	36:25	Ryan Mcflynn	V35	M	Micky Morris Racing Team	1.0
	7	36:27	Phil Matthews	V35	M	Swansea	-3.3
	8	36:45	Adam Bull	U23	M	Aberdare Valley	-3.3
	9	36:49	Edward Knudsen	SEN	M	Ipswich Jaffa/Army	-3.2
	10	37:01	Charlie Joslin-Allen	U23	M	Tonbridge/Cardiff Met Uni	0.1
	11	37:10	Abed Teweldebrhan	U23	M	Newport H/Eritrea	-5.0
	12	37:26	Oliver M Williams	SEN	M	Les Croupiers	-2.2
	13	37:31	Scott Campbell	V35	M	Westbury	0.8
	14	37:36	Matthew Collins	V35	M	Micky Morris Racing Team	8.0
	15	37:46	Sam Lloyd-Perks	U23	M	Wolverhampton & Bilston/Cardiff Met Uni	-1.5
	16	38:04	Daniel Bodman	SEN	M	Aberdare Valley	-1.9
	17	38:11	William Davidson	U23	M	Bristol & West/Bristol Uni/Sandhurst	7.5
	18	38:15	Michael Towler	SEN	M	Avon Valley	-1.8
	19	38:22	Andrew Tuckey	V40	M	Bridgend	3.9
	20	38:36	Matthew Evans	SEN	M	Aberdare Valley	1.3
	21	38:42	Johnathan Morgan	SEN	M	Newport H	9.1
	22	38:43	Stefan Simms	V45	M	Micky Morris Racing Team	1.7
	23	38:45	Joel Redman	SEN	M	Cardiff	3.9
	24	38:59	Maciej Bialogonski	SEN	M	Bristol & West/Poland	-1.4
	25	39:02	Phillip Radford	U23	M	Bristol & West/Bristol Uni Cross Country Club/Haywards Heath	-0.8
	26	39:07	Rob Atkin	V35	M	Bridgend	1.5
	27	39:12	Leighton Rawlinson	SEN	M	Micky Morris Racing Team	1.1
	28	39:19	A Hiscock	SEN	M	Cardiff University Harriers
	29	39:24	Alex Hamblin	U23	M	Westbury	0.0
	30	39:28	Peter Ryder	V35	M	Aberdare Valley	0.3
	31	39:55	Martin Shaw	V40	M	Brecon	3.5
	32	39:58	D Lewis	V35	M	Micky Morris Racing Team
	33	40:00	James Elgar	SEN	M	Micky Morris Racing Team	2.8
	34	40:01	Samuel Jody Richards	SEN	M	Pontypridd (Roadents)	2.0
	35	40:09	Andrew Reynolds	SEN	M	Neath	0.6
	36	40:10	Tom McCarthy	SEN	M	Neath	1.5
	37	40:13	Henry Sly	V35	M	Bristol & West	-0.5
	38	40:18	Dean Johnston	V35	M	Neath	20.1
	39	40:20	N Hardee	V45	M	Newport Harriers Athletic Club
	40	40:21	Christopher Pristavec	SEN	M	Les Croupiers	17.9
	41	40:26	Tom Dobra	SEN	M	Bristol & West	11.4
	42	40:27	Lee Aherne	V50	M	Parc Bryn Bach/Welsh Masters	-0.1
	43	40:29	Ashleigh Harper	SEN	M	Cardiff/Swansea Uni/Aberdare Valley	5.9
	44	40:29	Daryll Barnby	SEN	M	Micky Morris Racing Team	9.3
	45	40:35	Daniel Triggs	SEN	M	Neath	-1.6
	46	40:39	Nicholas Jones	U20	M	Cardiff/UWE Bristol	15.7
	47	40:51	Jamie Wardrop	V35	M	San Domenico	11.3
	48	40:54	Stephen Bartlett	V45	M	Pontypridd (Roadents)	1.6
	49	41:01	David Warnes	U20	M	North Somerset	5.1
	50	41:03	Matthew Hurford	V40	M	Les Croupiers	1.7
	51	41:03	L Bradley	SEN	M	Pembrokeshire Harriers
	52	41:15	Charlie Walker	U23	M	Cardiff	17.7
	53	41:20	J Whitmarsh	SEN	M	Westbury Harriers
	54	41:21	Lyndon Tudor-Maisey	V40	M	Les Croupiers	2.2
	55	41:24	Ian Owen	V35	M	San Domenico	0.0
	56	41:27	J Avenall	SEN	M	University of Wales - Swansea
	57	41:29	Alan Uren	SEN	M	Westbury	0.1
	58	41:30	Richard Dando	V35	M	Bridgend	1.6
	59	41:30	Gareth Knight	V35	M	Newport H	6.4
	60	41:34	Emyr Morgan	V45	M	Les Croupiers/Southampton	3.5
	61	41:35	Martin Norton	SEN	M	Lliswerry	0.4
	62	41:37	Scott Browne	V40	M	Les Croupiers/Welsh Masters	3.9
	63	41:41	W Robinson	SEN	M	University of the West of England
	64	41:42	J Hobbs	SEN	M	Avon Valley Runners
	65	41:44	John Dixon	SEN	M	Bridgend	8.2
	66	41:46	Andrew Hodgson	V45	M	Bridgend	4.6
	67	41:47	Freek Van Arkel	U23	M	Gloucester/Cardiff Uni	13.5
	68	41:47	Mike Pfeiffer	V50	M	Brecon/Builth	4.7
	69	41:49	Gethin Powell	SEN	M	White Rock	6.8
	70	41:51	Royston Whitehouse	V50	M	Neath	5.6
	71	42:07	M Lai	SEN	M	Bristol University
	72	42:08	Charles Walsh	V40	M	Swansea	4.6
	73	42:11	Paul White	V35	M	Pont-Y-Pwl	0.9
	74	42:15	Dominic Beddis	V35	M	Avon Valley	2.3
	75	42:22	Richard Jackson-Hookins	V35	M	Penarth & Dinas	-1.0
	76	42:23	Andy Gardiner	SEN	M	Cheltenham/Police	0.5
	77	42:25	Liam Hardee	U23	M	Newport H	33.5
	78	42:26	Mark Emery	V35	M	Bridgend	2.4
	79	42:32	C Scott	SEN	M	Cardiff University Harriers
	80	42:37	R John	V35	M	Micky Morris Racing Team
	81	42:42	Sam Jones	SEN	M	Parc Bryn Bach	-1.0
	82	42:43	Vaughan Edwards	V35	M	Cardiff Harlequins	-0.5
	83	42:48	David James	V55	M	Les Croupiers	2.7
	84	42:54	Richard Lloyd	V35	M	Aberdare Valley	6.3
	85	42:56	Ivan Usenko	SEN	M	Bristol & West/Ukraine	18.3
	86	42:58	N Reynolds	V35	M	San Domenico Road Runners Club
	87	43:00	Adrian Lewis	V45	M	Aberdare Valley	1.9
	88	43:01	Peter Gandon	SEN	M	Bristol & West	5.9
	89	43:01	M Bloomfield	SEN	M	Parc Bryn Bach Runners
	90	43:08	Martyn Winser	V35	M	Chepstow H	1.8
	91	43:08	Dan Schofield	SEN	M	Bristol & West	1.7
	92	43:10	Simon Lewis	V50	M	Parc Bryn Bach	10.4
	93	43:11	Damian Williams	V50	M	Parc Bryn Bach	17.2
	94	43:12	Christopher Melbourne	SEN	M	Neath/Leamington/Warwick Uni	0.9
	95	43:15	Andrew Malloy	V40	M	Bristol & West	4.6
	96	43:19	R Griffiths	SEN	M	Caldicot Running Club
	97	43:19	Alun Wood	V35	M	Pont-Y-Pwl	13.2
	98	43:23	Mike Gleeson	V40	M	Swansea	4.2
	99	43:23	Gary Macalister	V35	M	Avon Valley	2.9
	100	43:26	D Warner	SEN	M	White Rock Runners
	101	43:46	Andrew Lee	V40	M	Pont-Y-Pwl	1.1
	102	43:49	Stuart Penny	V50	M	Harrow/Chepstow H	4.8
	103	43:53	Nick Lewis	SEN	M	White Rock	4.3
	104	43:55	Dale Williams	V40	M	Brecon	14.1
	105	43:58	Ken Ham	V55	M	Westbury	10.6
	106	44:00	Pete Sowerby	V50	M	Brecon	5.4
	107	44:09	L Pole	V35	M	Pontypridd Athletic Club
	108	44:14	T Watson	SEN	M	University of Wales - Swansea
	109	44:16	David Johnson	V35	M	Bristol & West/Chelmsford/Cambridge & Coleridge/Sri Chinmoy	15.0
	110	44:19	Richard Noble	V45	M	Westbury	5.1
	111	44:21	K James	V35	M	Pontypridd Athletic Club
	112	44:22	A Jones	V35	M	Penarth and Dinas Runners
	113	44:24	T Spencer	SEN	M	Aberdare Valley A. A. C.
	114	44:25	Alec Care	SEN	M	San Domenico	6.9
	115	44:29	Tom Watkins	SEN	M	Bristol & West	5.8
	116	44:31	Matt Exley	V45	M	Somer	8.0
	117	44:35	Gabrielius Stuokus	SEN	M	Les Croupiers/Lithuania	3.3
	118	44:38	Richard Elgar	SEN	M	Lliswerry/Newport & East Wales TC	4.8
	119	44:39	A Wright	V45	M	Caerleon Running Club
	120	44:44	Paul Dodd	V55	M	Chepstow H	3.7
	121	44:49	J Southwood	SEN	M	University of the West of England
	122	44:53	Richard Bullen	V55	M	Les Croupiers	5.4
	123	44:56	Philip Boorman	V45	M	Lliswerry	5.3
	124	44:56	Vincent Nazareth	V55	M	Les Croupiers	6.1
	125	45:05	Hugh Saunders	U23	M	Oxted/Cardiff Uni	8.6
	126	45:06	Robert John Davies	V45	M	Pontypridd (Roadents)	5.9
	127	45:08	Kevin Plank	V45	M	San Domenico	5.3
	128	45:10	Ding Ding	U23	M	Cardiff Uni	24.6
	129	45:12	Paul Hayward	V35	M	Islwyn	3.9
	130	45:15	John O'Dwyer	V35	M	Bristol & West	4.8
	131	45:17	Mark Richmond	V40	M	San Domenico	10.4
	132	45:19	L Williams	SEN	M	San Domenico Road Runners Club
	133	45:21	Gavin Patterson	SEN	M	Parc Bryn Bach	2.9
	134	45:23	James Pearce	V40	M	Lliswerry	4.6
	135	45:25	Darryl Douglas Donald Cook	V35	M	Parc Bryn Bach	10.3
	136	45:25	A Fox	V35	M	White Rock Runners
	137	45:27	Robert Davies	V45	M	Lliswerry	7.7
	138	45:27	Ross Thomas	SEN	M	Caldicot	16.4
	139	45:30	Rob Clarke	V40	M	Caldicot	7.6
	140	45:31	R Walker	V35	M	Chepstow Harriers
	141	45:32	P Williams	V35	M	Pontypridd Athletic Club
	142	45:33	Nathan Reeks	SEN	M	Caldicot	5.2
	143	45:37	Sean Thomasson	V40	M	Parc Bryn Bach	19.5
	144	45:49	Peter Dyer	U23	M	Avon Valley/Leeds Uni Cross Country Club	5.0
	145	45:54	James Bruce	V40	M	Les Croupiers	4.9
	146	45:58	P Crane	V55	M	Neath Harriers
	147	46:01	Anthony Bannon	SEN	M	San Domenico	4.0
	148	46:04	Simon Miles	V40	M	Pontypridd (Roadents)	5.0
	149	46:05	David Clark	SEN	M	Westbury	26.0
	150	46:13	Haydn Hartnell	V50	M	Islwyn	6.7
	151	46:15	Phil Welch	V35	M	Bridgend	4.6
	152	46:18	B Jones	V35	M	Islwyn Running Club
	153	46:31	John Mullaney	SEN	M	Aberdare Valley	14.4
	154	46:32	G Jones	V50	M	Pont-y-Pwl & District Runners
	155	46:33	C Emmerson	SEN	M	Bristol and West Athletic Club
	156	46:35	M Hendery	SEN	M	University of Wales - Swansea
	157	46:36	Jonathan Flower	V50	M	North Somerset	15.9
	158	46:38	Ewan Paton	V45	M	Westbury	3.2
	159	46:47	Michael Griffiths	SEN	M	Caldicot	18.6
	160	46:48	Michael Strange	V60	M	Forest of Dean	10.9
	161	46:49	Luke Hurley	V35	M	Islwyn	15.0
	162	46:54	H Davis	SEN	M	Great Western Runners
	163	47:01	Glyn Sansom	V50	M	San Domenico	14.2
	164	47:10	R Sage	V35	M	Les Croupiers Running Club
	165	47:14	Richard James Hughes	V35	M	Caerleon	10.0
	166	47:14	Daryl Beggs	V35	M	Bristol & West	7.6
	167	47:22	M Mewse	V60	M	Westbury Harriers
	168	47:28	Brian Evans	V45	M	Spirit of Monmouth	10.5
	169	47:30	Gareth Hardman	V50	M	Pontyclun/Bridgend	8.7
	170	47:37	Phil Rees	V50	M	San Domenico	7.9
	171	47:42	Ryan Minard	SEN	M	Aberdare Valley	10.3
	172	47:42	Evatt Cummings	V45	M	Bridgend	16.7
	173	47:46	Tim Lowrie	V35	M	Avon Valley	8.2
	174	47:49	Simon Pitman	SEN	M	UWE Bristol	16.4
	175	47:51	Damian Caswell	V40	M	Parc Bryn Bach	8.4
	176	47:52	Philip Chan	V50	M	Great Western	19.6
	177	48:01	Philip Hughes	SEN	M	San Domenico	20.8
	178	48:04	Alexander Fordham	U23	M	Ranelagh	9.4
	179	48:05	David Coles	V55	M	Les Croupiers	6.5
	180	48:09	Matthew Mulcahy	V40	M	Caerleon	6.3
	181	48:10	M Bessell	V35	M	White Rock Runners
	182	48:13	P Harrod	V40	M	Westbury Harriers
	183	48:15	C J. De Mooi	V40	M	Caldicot Running Club
	184	48:20	Mostyn Jones	V35	M	Caldicot	22.6
	185	48:23	Tyrone Fowler	U23	M	Newport H	6.8
	186	48:32	David Harness	V40	M	San Domenico	10.0
	187	48:33	Owen Davies	SEN	M	Lliswerry	11.9
	188	48:33	A Runacres	SEN	M	University of Wales - Swansea
	189	48:34	Steven Grant	V50	M	Bristol & West/South West Vets	19.2
	190	48:36	Gary W Brown	V35	M	Penarth & Dinas	-0.4
	191	48:40	C Blackmore	V40	M	Cardiff Harlequins
	192	48:44	Matthew Trinder	SEN	M	Parc Bryn Bach	11.0
	193	48:47	Alan Wadey	V45	M	Cardiff	7.5
	194	48:49	Paul Newman	V55	M	Somer	12.4
	195	48:51	Peter Rodger	V60	M	Caerleon	6.2
	196	48:52	Julian Michael Boon	V45	M	Forest of Dean	5.4
	197	48:54	Ross Owen	SEN	M	Rhondda Valley	6.1
	198	49:05	Kevin Hale	V40	M	Blaenau Gwent	21.8
	199	49:09	Simon Burns	SEN	M	Fairwater	10.1
	200	49:14	Mike Thurgood	V45	M	Caerleon	13.3
	201	49:14	Paul Morton	SEN	M	Penarth & Dinas	2.7
	202	49:18	Darryn McAtee	V55	M	Newport H/Welsh Masters	12.9
	203	49:27	Robert Gale	V35	M	Parc Bryn Bach	21.3
	204	49:30	Ian Kent	SEN	M	Parc Bryn Bach	10.2
	205	49:35	Steve Hollier	V65	M	North Somerset/South West Vets	14.7
	206	49:37	Howard Charles Mason	V50	M	Caerleon	22.1
	207	49:40	Robert Rees	V45	M	Neath	5.9
	208	49:49	Kevin Taylor	V55	M	Amman Valley	13.8
	209	49:53	Richard Williams	V40	M	Rhondda Valley	14.3
	210	50:02	Nick Langridge	V65	M	Thornbury	10.1
	211	50:03	Matthew J Doherty	SEN	M	White Rock	7.0
	212	50:10	Andrew Jones	V45	M	Parc Bryn Bach	7.5
	213	50:15	Michael Skyrme	V45	M	Fairwater	12.0
	214	50:17	Dominic Shields	V50	M	San Domenico	13.8
	215	50:24	Phil Miles	V65	M	Parc Bryn Bach	16.0
	216	50:30	Michael Matthews	V45	M	Parc Bryn Bach	16.0
	217	50:33	Ian Davies	V50	M	Parc Bryn Bach	9.2
	218	50:35	Neil Horsley	V60	M	Neath	23.8
	219	50:40	Richard Basham	V45	M	Lliswerry	4.4
	220	50:40	T Fidlow	V60	M	Lliswerry Runners
	221	50:41	Paul Chick	V45	M	Lliswerry	18.3
	222	50:45	Matt Thompson	V35	M	Les Croupiers	16.3
	223	50:47	D Vorres	V50	M	Pont-y-Pwl & District Runners
	224	50:49	Mark Dunscombe	V55	M	Aberdare Valley	10.5
	225	50:51	K McEntee	V55	M	Chepstow Harriers
	226	50:51	Scott Sinclair Berry	V40	M	Forest of Dean	9.8
	227	50:53	Ian Bell	V55	M	San Domenico/Bungay Black Dog	6.3
	228	50:56	Ian Line	V45	M	Parc Bryn Bach	8.3
	229	50:56	Jon Hancock	V60	M	Usk	13.8
	230	50:58	N Fordham	SEN	M	University of Wales - Swansea
	231	51:00	James Ashley	V40	M	Parc Bryn Bach	15.1
	232	51:04	Lee Hammond	V40	M	Fairwater	11.5
	233	51:09	Owen Davies	V40	M	Swansea	3.4
	234	51:10	H Jones	V45	M	Aberdare Valley A. A. C.
	235	51:13	Calvin Hold	V40	M	Swansea	13.6
	236	51:26	F Atherton	V55	M	Penarth and Dinas Runners
	237	51:28	Russell Wareham	V45	M	Islwyn	11.2
	238	51:30	Philip Harding	V60	M	Avon Valley/South West Vets	12.5
	239	51:37	Grahame Viner	V55	M	Caerleon	16.7
	240	51:46	Jamie Lewis	SEN	M	Cardiff Archers	15.1
	241	51:51	Jeffrey Hanson	V55	M	Rhondda	21.0
	242	51:56	Carl Walsh	V45	M	Rhondda Valley	9.8
	243	52:00	Michael Cleaver	V40	M	Lliswerry	8.6
	244	52:02	Clive Osmond	V55	M	Les Croupiers	11.3
	245	52:06	K Dupe	V50	M	Caerleon Running Club
	246	52:10	Philip Hyatt	V55	M	Caerleon	13.2
	247	52:11	Marc Durkin	SEN	M	Penarth & Dinas	24.7
	248	52:14	Stephen Wood	V40	M	Pegasus RC	19.4
	249	52:15	Jullian Bailey-Gard	V65	M	Westbury	19.7
	250	52:20	David Cornish	V50	M	Port Talbot	14.5