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Newport
12 Feb 17
10.4KXC
2.6KXC
1.5KXC
4.9KXC
4.4KXC
6KXC
ZXC
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Head to Head
- to compare runners check 2 or more boxes below and then click
10.4KXC SM
Pos
Gun
Name
AG
Club
HC
1
34:56
Owain Jones
V35
M
Bristol & West
-3.6
2
35:23
Jarlath McKenna
V35
M
Bristol & West
-3.8
3
35:46
James Hunt
U23
M
Cardiff
-0.8
4
35:51
Angus Maclean
V35
M
Swansea
6.9
5
36:07
Josh Davis
SEN
M
North Somerset/Royal Navy
26.7
6
36:25
Ryan Mcflynn
V35
M
Micky Morris Racing Team
12.5
7
36:27
Phil Matthews
V35
M
Swansea
-1.0
8
36:45
Adam Bull
U23
M
Aberdare Valley
-4.7
9
36:49
Edward Knudsen
SEN
M
Ipswich Jaffa/Army
-3.3
10
37:01
Charlie Joslin-Allen
U23
M
Tonbridge/Cardiff Met Uni
10.3
11
37:10
Abed Teweldebrhan
U23
M
Newport H/Eritrea
2.9
12
37:26
Oliver Williams
SEN
M
Les Croupiers/Welsh Masters
-2.6
13
37:31
Scott Campbell
V35
M
Westbury
3.5
14
37:36
Matthew Collins
V35
M
Micky Morris Racing Team
19.5
15
37:46
Sam Lloyd-Perks
U23
M
Wolverhampton & Bilston/Cardiff Met Uni
4.8
16
38:04
Daniel Bodman
SEN
M
Aberdare Valley
-2.7
17
38:11
William Davidson
U23
M
Bristol & West/Bristol Uni/Sandhurst
4.3
18
38:15
Michael Towler
SEN
M
Avon Valley
-1.6
19
38:22
Andrew Tuckey
V40
M
Bridgend
12.3
20
38:36
Matthew Evans
SEN
M
Aberdare Valley
5.2
21
38:42
Johnathan Morgan
SEN
M
Newport H
20.6
22
38:43
Stefan Simms
V45
M
Micky Morris Racing Team
13.1
23
38:45
Joel Redman
SEN
M
Cardiff
15.4
24
38:59
Maciej Bialogonski
SEN
M
Bristol & West/Poland
-2.7
25
39:02
Phillip Radford
U23
M
Bristol & West/Bristol Uni Cross Country Club/Haywards Heath
0.9
26
39:07
Rob Atkin
V35
M
Bridgend
0.9
27
39:12
Leighton Rawlinson
SEN
M
Micky Morris Racing Team
1.0
28
39:19
A Hiscock
SEN
M
Cardiff University Harriers
29
39:24
Alex Hamblin
U23
M
Westbury
-0.6
30
39:28
Peter Ryder
V35
M
Aberdare Valley
6.7
31
39:55
Martin Shaw
V40
M
Brecon
7.6
32
39:58
D Lewis
V35
M
Micky Morris Racing Team
33
40:00
James Elgar
SEN
M
Micky Morris Racing Team
5.2
34
40:01
Samuel Jody Richards
SEN
M
Pontypridd (Roadents)
-2.9
35
40:09
Andrew Reynolds
SEN
M
Neath
0.0
36
40:10
Tom McCarthy
SEN
M
Neath
5.7
37
40:13
Henry Sly
V35
M
Bristol & West
0.3
38
40:18
Dean Johnston
V35
M
Neath
16.1
39
40:20
N Hardee
V45
M
Newport Harriers Athletic Club
40
40:21
Christopher Pristavec
SEN
M
Les Croupiers
29.4
41
40:26
Tom Dobra
SEN
M
Bristol & West
0.3
42
40:27
Lee Aherne
V50
M
Parc Bryn Bach/Welsh Masters
0.0
43
40:29
Ashleigh Harper
SEN
M
Cardiff/Swansea Uni/Aberdare Valley
8.1
44
40:29
Daryll Barnby
SEN
M
Micky Morris Racing Team
20.8
45
40:35
Daniel Triggs
SEN
M
Neath
1.9
46
40:39
Nicholas Jones
U20
M
Cardiff/UWE Bristol
22.5
47
40:51
Jamie Wardrop
V35
M
San Domenico
22.3
48
40:54
Stephen Bartlett
V45
M
Pontypridd (Roadents)
4.1
49
41:01
David Warnes
U20
M
North Somerset
14.6
50
41:03
Matthew Hurford
V40
M
Les Croupiers
2.3
51
41:03
L Bradley
SEN
M
Pembrokeshire Harriers
52
41:15
Charlie Walker
U23
M
Cardiff
29.2
53
41:20
J Whitmarsh
SEN
M
Westbury Harriers
54
41:21
Lyndon Tudor-Maisey
V40
M
Les Croupiers
7.2
55
41:24
Ian Owen
V35
M
San Domenico
2.7
56
41:27
J Avenall
SEN
M
University of Wales - Swansea
57
41:29
Alan Uren
SEN
M
Westbury
7.8
58
41:30
Richard Dando
V35
M
Bridgend
2.4
59
41:30
Gareth Knight
V35
M
Newport H
4.2
60
41:34
Emyr Morgan
V45
M
Les Croupiers/Southampton
2.4
61
41:35
Martin Norton
SEN
M
Lliswerry
0.8
62
41:37
Scott Browne
V40
M
Les Croupiers/Welsh Masters
15.3
63
41:41
W Robinson
SEN
M
University of the West of England
64
41:42
J Hobbs
SEN
M
Avon Valley Runners
65
41:44
John Dixon
SEN
M
Bridgend
17.0
66
41:46
Andrew Hodgson
V45
M
Bridgend
12.4
67
41:47
Freek Van Arkel
U23
M
Gloucester/Cardiff Uni
20.7
68
41:47
Mike Pfeiffer
V50
M
Brecon/Builth
10.5
69
41:49
Gethin Powell
SEN
M
White Rock
6.6
70
41:51
Royston Whitehouse
V50
M
Neath
5.5
71
42:07
M Lai
SEN
M
Bristol University
72
42:08
Charles Walsh
V40
M
Swansea
1.0
73
42:11
Paul White
V35
M
Pont-Y-Pwl
1.7
74
42:15
Dominic Beddis
V35
M
Avon Valley
3.1
75
42:22
Richard Jackson-Hookins
V35
M
Penarth & Dinas
10.4
76
42:23
Andy Gardiner
SEN
M
Cheltenham/Police
0.1
77
42:25
Liam Hardee
U23
M
Newport H
41.2
78
42:26
Mark Emery
V35
M
Bridgend
0.9
79
42:32
C Scott
SEN
M
Cardiff University Harriers
80
42:37
R John
V35
M
Micky Morris Racing Team
81
42:42
Sam Jones
SEN
M
Parc Bryn Bach
-1.4
82
42:43
Vaughan Edwards
V35
M
Cardiff Harlequins
-0.3
83
42:48
David James
V55
M
Les Croupiers
2.5
84
42:54
Richard Lloyd
V35
M
Aberdare Valley
10.5
85
42:56
Ivan Usenko
SEN
M
Bristol & West/Ukraine
29.8
86
42:58
N Reynolds
V35
M
San Domenico Road Runners Club
87
43:00
Adrian Lewis
V45
M
Aberdare Valley
4.4
88
43:01
Peter Gandon
SEN
M
Bristol & West
6.0
89
43:01
M Bloomfield
SEN
M
Parc Bryn Bach Runners
90
43:08
Martyn Winser
V35
M
Chepstow H
4.1
91
43:08
Dan Schofield
SEN
M
Bristol & West
2.1
92
43:10
Simon Lewis
V50
M
Parc Bryn Bach
21.9
93
43:11
Damian Williams
V50
M
Parc Bryn Bach
28.7
94
43:12
Christopher Melbourne
SEN
M
Neath/Leamington/Warwick Uni
0.8
95
43:15
Andrew Malloy
V40
M
Bristol & West
8.5
96
43:19
R Griffiths
SEN
M
Caldicot Running Club
97
43:19
Alun Wood
V35
M
Pont-Y-Pwl
8.4
98
43:23
Mike Gleeson
V40
M
Swansea
3.7
99
43:23
Gary Macalister
V35
M
Avon Valley
3.3
100
43:26
D Warner
SEN
M
White Rock Runners
101
43:46
Andrew Lee
V40
M
Pont-Y-Pwl
2.2
102
43:49
Stuart Penny
V50
M
Harrow/Chepstow H
10.4
103
43:53
Nick Lewis
SEN
M
White Rock
5.2
104
43:55
Dale Williams
V40
M
Brecon
25.6
105
43:58
Ken Ham
V55
M
Westbury
16.9
106
44:00
Pete Sowerby
V50
M
Brecon
7.4
107
44:09
L Pole
V35
M
Pontypridd Athletic Club
108
44:14
T Watson
SEN
M
University of Wales - Swansea
109
44:16
David Johnson
V35
M
Bristol & West/Chelmsford/Cambridge & Coleridge/Sri Chinmoy
26.5
110
44:19
Richard Noble
V45
M
Westbury
4.8
111
44:21
K James
V35
M
Pontypridd Athletic Club
112
44:22
A Jones
V35
M
Penarth and Dinas Runners
113
44:24
T Spencer
SEN
M
Aberdare Valley A. A. C.
114
44:25
Alec Care
SEN
M
San Domenico
8.2
115
44:29
Tom Watkins
SEN
M
Bristol & West
3.0
116
44:31
Matt Exley
V45
M
Somer
16.6
117
44:35
Gabrielius Stuokus
SEN
M
Les Croupiers/Lithuania
3.7
118
44:38
Richard Elgar
SEN
M
Lliswerry/Newport & East Wales TC
16.3
119
44:39
A Wright
V45
M
Caerleon Running Club
120
44:44
Paul Dodd
V55
M
Chepstow H
5.8
121
44:49
J Southwood
SEN
M
University of the West of England
122
44:53
Richard Bullen
V55
M
Les Croupiers
7.3
123
44:56
Philip Boorman
V45
M
Lliswerry
7.6
124
44:56
Vincent Nazareth
V55
M
Les Croupiers
7.8
125
45:05
Hugh Saunders
U23
M
Oxted/Cardiff Uni
10.5
126
45:06
Robert John Davies
V45
M
Pontypridd (Roadents)
5.3
127
45:08
Kevin Plank
V45
M
San Domenico
5.0
128
45:10
Ding Ding
U23
M
Cardiff Uni
36.1
129
45:12
Paul Hayward
V35
M
Islwyn
5.1
130
45:15
John O'Dwyer
V35
M
Bristol & West
16.3
131
45:17
Mark Richmond
V40
M
San Domenico
7.5
132
45:19
L Williams
SEN
M
San Domenico Road Runners Club
133
45:21
Gavin Patterson
SEN
M
Parc Bryn Bach
3.1
134
45:23
James Pearce
V40
M
Lliswerry
12.2
135
45:25
Darryl Douglas Donald Cook
V35
M
Parc Bryn Bach
11.0
136
45:25
A Fox
V35
M
White Rock Runners
137
45:27
Robert Davies
V45
M
Lliswerry
15.5
138
45:27
Ross Thomas
SEN
M
Caldicot
24.3
139
45:30
Rob Clarke
V40
M
Caldicot
8.9
140
45:31
R Walker
V35
M
Chepstow Harriers
141
45:32
P Williams
V35
M
Pontypridd Athletic Club
142
45:33
Nathan Reeks
SEN
M
Caldicot
10.2
143
45:37
Sean Thomasson
V40
M
Parc Bryn Bach
31.0
144
45:49
Peter Dyer
U23
M
Avon Valley/Leeds Uni Cross Country Club
8.7
145
45:54
James Bruce
V40
M
Les Croupiers
4.6
146
45:58
P Crane
V55
M
Neath Harriers
147
46:01
Anthony Bannon
SEN
M
San Domenico
9.6
148
46:04
Simon Miles
V40
M
Pontypridd (Roadents)
6.2
149
46:05
David Clark
SEN
M
Westbury
37.5
150
46:13
Haydn Hartnell
V50
M
Islwyn
8.1
151
46:15
Phil Welch
V35
M
Bridgend
15.1
152
46:18
B Jones
V35
M
Islwyn Running Club
153
46:31
John Mullaney
SEN
M
Aberdare Valley
12.7
154
46:32
G Jones
V50
M
Pont-y-Pwl & District Runners
155
46:33
C Emmerson
SEN
M
Bristol and West Athletic Club
156
46:35
M Hendery
SEN
M
University of Wales - Swansea
157
46:36
Jonathan Flower
V50
M
North Somerset
27.2
158
46:38
Ewan Paton
V45
M
Westbury
5.1
159
46:47
Michael Griffiths
SEN
M
Caldicot
30.1
160
46:48
Michael Strange
V60
M
Forest of Dean AC
10.2
161
46:49
Luke Hurley
V35
M
Islwyn
16.6
162
46:54
H Davis
SEN
M
Great Western Runners
163
47:01
Glyn Sansom
V50
M
San Domenico
14.6
164
47:10
R Sage
V35
M
Les Croupiers Running Club
165
47:14
Richard James Hughes
V35
M
Caerleon
19.0
166
47:14
Daryl Beggs
V35
M
Bristol & West
9.7
167
47:22
M Mewse
V60
M
Westbury Harriers
168
47:28
Brian Evans
V45
M
Spirit of Monmouth
9.4
169
47:30
Gareth Hardman
V50
M
Pontyclun/Bridgend
9.8
170
47:37
Phil Rees
V50
M
San Domenico
8.3
171
47:42
Ryan Minard
SEN
M
Aberdare Valley
14.0
172
47:42
Evatt Cummings
V45
M
Bridgend
20.7
173
47:46
Tim Lowrie
V35
M
Avon Valley
6.9
174
47:49
Simon Pitman
SEN
M
UWE Bristol
27.9
175
47:51
Damian Caswell
V40
M
Parc Bryn Bach
10.9
176
47:52
Philip Chan
V50
M
Great Western
27.2
177
48:01
Philip Hughes
SEN
M
San Domenico
31.9
178
48:04
Alexander Fordham
U23
M
Ranelagh
8.1
179
48:05
David Coles
V55
M
Les Croupiers
8.4
180
48:09
Matthew Mulcahy
V40
M
Caerleon
10.6
181
48:10
M Bessell
V35
M
White Rock Runners
182
48:13
P Harrod
V40
M
Westbury Harriers
183
48:15
C J. De Mooi
V40
M
Caldicot Running Club
184
48:20
Mostyn Jones
V35
M
Caldicot
34.1
185
48:23
Tyrone Fowler
U23
M
Newport H
8.7
186
48:32
David Harness
V40
M
San Domenico
13.2
187
48:33
Owen Davies
SEN
M
Lliswerry
23.4
188
48:33
A Runacres
SEN
M
University of Wales - Swansea
189
48:34
Steven Grant
V50
M
Bristol & West/South West Vets
30.7
190
48:36
Gary W Brown
V35
M
Penarth & Dinas
0.9
191
48:40
C Blackmore
V40
M
Cardiff Harlequins
192
48:44
Matthew Trinder
SEN
M
Parc Bryn Bach
22.5
193
48:47
Alan Wadey
V45
M
Cardiff
9.0
194
48:49
Paul Newman
V55
M
Somer
10.2
195
48:51
Peter Rodger
V60
M
Caerleon
14.5
196
48:52
Julian Michael Boon
V45
M
Forest of Dean AC
7.2
197
48:54
Ross Owen
SEN
M
Rhondda Valley
3.6
198
49:05
Kevin Hale
V40
M
Blaenau Gwent
33.3
199
49:09
Simon Burns
SEN
M
Fairwater
11.6
200
49:14
Mike Thurgood
V45
M
Caerleon
14.9
201
49:14
Paul Morton
SEN
M
Penarth & Dinas
3.4
202
49:18
Darryn McAtee
V55
M
Newport H/Welsh Masters
21.2
203
49:27
Robert Gale
V35
M
Parc Bryn Bach
15.4
204
49:30
Ian Kent
SEN
M
Parc Bryn Bach
10.3
205
49:35
Steve Hollier
V65
M
North Somerset/South West Vets
23.6
206
49:37
Howard Charles Mason
V50
M
Caerleon
33.6
207
49:40
Robert Rees
V45
M
Neath
8.4
208
49:49
Kevin Taylor
V55
M
Amman Valley
16.9
209
49:53
Richard Williams
V40
M
Rhondda Valley
25.8
210
50:02
Nick Langridge
V65
M
Thornbury
10.9
211
50:03
Matthew J Doherty
SEN
M
White Rock
8.4
212
50:10
Andrew Jones
V45
M
Parc Bryn Bach
8.6
213
50:15
Michael Skyrme
V45
M
Fairwater
11.9
214
50:17
Dominic Shields
V50
M
San Domenico
15.9
215
50:24
Phil Miles
V65
M
Parc Bryn Bach
17.5
216
50:30
Michael Matthews
V45
M
Parc Bryn Bach
20.0
217
50:33
Ian Davies
V50
M
Parc Bryn Bach
13.8
218
50:35
Neil Horsley
V60
M
Neath
20.5
219
50:40
Richard Basham
V45
M
Lliswerry
13.0
220
50:40
T Fidlow
V60
M
Lliswerry Runners
221
50:41
Paul Chick
V45
M
Lliswerry
29.8
222
50:45
Matt Thompson
V35
M
Les Croupiers
27.7
223
50:47
D Vorres
V50
M
Pont-y-Pwl & District Runners
224
50:49
Mark Dunscombe
V55
M
Aberdare Valley
13.6
225
50:51
K McEntee
V55
M
Chepstow Harriers
226
50:51
Scott Sinclair Berry
V40
M
Forest of Dean AC
8.5
227
50:53
Ian Bell
V55
M
San Domenico/Bungay Black Dog
8.9
228
50:56
Ian Line
V45
M
Parc Bryn Bach
8.6
229
50:56
Jon Hancock
V60
M
Usk
25.1
230
50:58
N Fordham
SEN
M
University of Wales - Swansea
231
51:00
James Ashley
V40
M
Parc Bryn Bach
10.2
232
51:04
Lee Hammond
V40
M
Fairwater
22.2
233
51:09
Owen Davies
V40
M
Swansea
3.4
234
51:10
H Jones
V45
M
Aberdare Valley A. A. C.
235
51:13
Calvin Hold
V40
M
Swansea
25.1
236
51:26
F Atherton
V55
M
Penarth and Dinas Runners
237
51:28
Russell Wareham
V45
M
Islwyn
13.1
238
51:30
Philip Harding
V60
M
Avon Valley/South West Vets
11.5
239
51:37
Grahame Viner
V55
M
Caerleon
22.7
240
51:46
Jamie Lewis
SEN
M
Cardiff Archers/Outdoor Fitness
14.4
241
51:51
Jeffrey Hanson
V55
M
Rhondda
29.8
242
51:56
Carl Walsh
V45
M
Rhondda Valley/100 Marathon Club
21.3
243
52:00
Michael Cleaver
V40
M
Lliswerry
8.4
244
52:02
Clive Osmond
V55
M
Les Croupiers
12.3
245
52:06
K Dupe
V50
M
Caerleon Running Club
246
52:10
Philip Hyatt
V55
M
Caerleon
11.7
247
52:11
Marc Durkin
SEN
M
Penarth & Dinas
36.2
248
52:14
Stephen Wood
V40
M
Pegasus RC
21.1
249
52:15
Jullian Bailey-Gard
V65
M
Westbury
31.2
250
52:20
David Cornish
V50
M
Port Talbot
19.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this