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10.4KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	34:56	Owain Jones	V35	M	Bristol & West	-4.4
	2	35:23	Jarlath Mckenna	V35	M	Bristol & West	-5.3
	3	35:46	James Hunt	U23	M	Cardiff	-3.4
	4	35:51	Angus Maclean	V35	M	Swansea	1.9
	5	36:07	Josh Davis	SEN	M	North Somerset/Royal Navy	21.7
	6	36:25	Ryan Mcflynn	V35	M	Micky Morris Racing Team	7.5
	7	36:27	Phil Matthews	V35	M	Swansea	-3.5
	8	36:45	Adam Bull	U23	M	Aberdare Valley	-3.5
	9	36:49	Edward Knudsen	SEN	M	Ipswich Jaffa/Army	-1.7
	10	37:01	Charlie Joslin-Allen	U23	M	Tonbridge/Cardiff Met Uni	5.3
	11	37:10	Abed Teweldebrhan	U23	M	Newport H/Eritrea	-2.1
	12	37:26	Oliver M Williams	SEN	M	Les Croupiers	-2.0
	13	37:31	Scott Campbell	V35	M	Westbury	5.8
	14	37:36	Matthew Collins	V35	M	Micky Morris Racing Team	14.5
	15	37:46	Sam Lloyd-Perks	U23	M	Wolverhampton & Bilston/Cardiff Met Uni	1.8
	16	38:04	Daniel Bodman	SEN	M	Aberdare Valley	-1.9
	17	38:11	William Davidson	U23	M	Bristol & West/Bristol Uni/Sandhurst	6.8
	18	38:15	Michael Towler	SEN	M	Avon Valley	-1.5
	19	38:22	Andrew Tuckey	V40	M	Bridgend	7.3
	20	38:36	Matthew Evans	SEN	M	Aberdare Valley	6.8
	21	38:42	Johnathan Morgan	SEN	M	Newport H	15.6
	22	38:43	Stefan Simms	V45	M	Micky Morris Racing Team	8.1
	23	38:45	Joel Redman	SEN	M	Cardiff	10.4
	24	38:59	Maciej Bialogonski	SEN	M	Bristol & West/Poland	-1.2
	25	39:02	Phillip Radford	U23	M	Bristol & West/Bristol Uni Cross Country Club/Haywards Heath	-1.7
	26	39:07	Rob Atkin	V35	M	Bridgend	6.2
	27	39:12	Leighton Rawlinson	SEN	M	Micky Morris Racing Team	-0.3
	28	39:19	A Hiscock	SEN	M	Cardiff University Harriers
	29	39:24	Alex Hamblin	U23	M	Westbury	-0.6
	30	39:28	Peter Ryder	V35	M	Aberdare Valley	3.9
	31	39:55	Martin Shaw	V40	M	Brecon	10.0
	32	39:58	D Lewis	V35	M	Micky Morris Racing Team
	33	40:00	James Elgar	SEN	M	Micky Morris Racing Team	9.1
	34	40:01	Samuel Jody Richards	SEN	M	Pontypridd (Roadents)	-2.8
	35	40:09	Andrew Reynolds	SEN	M	Neath	0.9
	36	40:10	Tom McCarthy	SEN	M	Neath	7.7
	37	40:13	Henry Sly	V35	M	Bristol & West	2.2
	38	40:18	Dean Johnston	V35	M	Neath	16.5
	39	40:20	N Hardee	V45	M	Newport Harriers Athletic Club
	40	40:21	Christopher Pristavec	SEN	M	Les Croupiers	24.4
	41	40:26	Tom Dobra	SEN	M	Bristol & West	1.3
	42	40:27	Lee Aherne	V50	M	Parc Bryn Bach/Welsh Masters	0.7
	43	40:29	Ashleigh Harper	SEN	M	Cardiff/Swansea Uni/Aberdare Valley	5.3
	44	40:29	Daryll Barnby	SEN	M	Micky Morris Racing Team	15.8
	45	40:35	Daniel Triggs	SEN	M	Neath	0.3
	46	40:39	Nicholas Jones	U20	M	Cardiff/UWE Bristol	22.2
	47	40:51	Jamie Wardrop	V35	M	San Domenico	17.3
	48	40:54	Stephen Bartlett	V45	M	Pontypridd (Roadents)	4.3
	49	41:01	David Warnes	U20	M	North Somerset	9.6
	50	41:03	Matthew Hurford	V40	M	Les Croupiers	1.8
	51	41:03	L Bradley	SEN	M	Pembrokeshire Harriers
	52	41:15	Charlie Walker	U23	M	Cardiff	24.2
	53	41:20	J Whitmarsh	SEN	M	Westbury Harriers
	54	41:21	Lyndon Tudor-Maisey	V40	M	Les Croupiers	8.2
	55	41:24	Ian Owen	V35	M	San Domenico	2.3
	56	41:27	J Avenall	SEN	M	University of Wales - Swansea
	57	41:29	Alan Uren	SEN	M	Westbury	4.2
	58	41:30	Richard Dando	V35	M	Bridgend	1.4
	59	41:30	Gareth Knight	V35	M	Newport H	5.0
	60	41:34	Emyr Morgan	V45	M	Les Croupiers/Southampton	3.7
	61	41:35	Martin Norton	SEN	M	Lliswerry	0.5
	62	41:37	Scott Browne	V40	M	Les Croupiers/Welsh Masters	10.3
	63	41:41	W Robinson	SEN	M	University of the West of England
	64	41:42	J Hobbs	SEN	M	Avon Valley Runners
	65	41:44	John Dixon	SEN	M	Bridgend	14.7
	66	41:46	Andrew Hodgson	V45	M	Bridgend	7.4
	67	41:47	Freek Van Arkel	U23	M	Gloucester/Cardiff Uni	19.7
	68	41:47	Mike Pfeiffer	V50	M	Brecon/Builth	5.5
	69	41:49	Gethin Powell	SEN	M	White Rock	7.4
	70	41:51	Royston Whitehouse	V50	M	Neath	4.1
	71	42:07	M Lai	SEN	M	Bristol University
	72	42:08	Charles Walsh	V40	M	Swansea	3.3
	73	42:11	Paul White	V35	M	Pont-Y-Pwl	3.5
	74	42:15	Dominic Beddis	V35	M	Avon Valley	3.7
	75	42:22	Richard Jackson-Hookins	V35	M	Penarth & Dinas	5.4
	76	42:23	Andy Gardiner	SEN	M	Cheltenham/Police	0.1
	77	42:25	Liam Hardee	U23	M	Newport H	37.8
	78	42:26	Mark Emery	V35	M	Bridgend	0.5
	79	42:32	C Scott	SEN	M	Cardiff University Harriers
	80	42:37	R John	V35	M	Micky Morris Racing Team
	81	42:42	Sam Jones	SEN	M	Parc Bryn Bach	-1.5
	82	42:43	Vaughan Edwards	V35	M	Cardiff Harlequins	-1.0
	83	42:48	David James	V55	M	Les Croupiers	2.3
	84	42:54	Richard Lloyd	V35	M	Aberdare Valley	8.0
	85	42:56	Ivan Usenko	SEN	M	Bristol & West/Ukraine	24.8
	86	42:58	N Reynolds	V35	M	San Domenico Road Runners Club
	87	43:00	Adrian Lewis	V45	M	Aberdare Valley	2.1
	88	43:01	Peter Gandon	SEN	M	Bristol & West	3.9
	89	43:01	M Bloomfield	SEN	M	Parc Bryn Bach Runners
	90	43:08	Martyn Winser	V35	M	Chepstow H	4.7
	91	43:08	Dan Schofield	SEN	M	Bristol & West	2.9
	92	43:10	Simon Lewis	V50	M	Parc Bryn Bach	16.9
	93	43:11	Damian Williams	V50	M	Parc Bryn Bach	23.7
	94	43:12	Christopher Melbourne	SEN	M	Neath/Leamington/Warwick Uni	3.7
	95	43:15	Andrew Malloy	V40	M	Bristol & West	6.5
	96	43:19	R Griffiths	SEN	M	Caldicot Running Club
	97	43:19	Alun Wood	V35	M	Pont-Y-Pwl	16.5
	98	43:23	Mike Gleeson	V40	M	Swansea	4.2
	99	43:23	Gary Macalister	V35	M	Avon Valley	3.8
	100	43:26	D Warner	SEN	M	White Rock Runners
	101	43:46	Andrew Lee	V40	M	Pont-Y-Pwl	1.7
	102	43:49	Stuart Penny	V50	M	Harrow/Chepstow H	9.8
	103	43:53	Nick Lewis	SEN	M	White Rock	4.1
	104	43:55	Dale Williams	V40	M	Brecon	20.6
	105	43:58	Ken Ham	V55	M	Westbury	11.9
	106	44:00	Pete Sowerby	V50	M	Brecon	6.2
	107	44:09	L Pole	V35	M	Pontypridd Athletic Club
	108	44:14	T Watson	SEN	M	University of Wales - Swansea
	109	44:16	David Johnson	V35	M	Bristol & West/Chelmsford/Cambridge & Coleridge/Sri Chinmoy	21.5
	110	44:19	Richard Noble	V45	M	Westbury	7.8
	111	44:21	K James	V35	M	Pontypridd Athletic Club
	112	44:22	A Jones	V35	M	Penarth and Dinas Runners
	113	44:24	T Spencer	SEN	M	Aberdare Valley A. A. C.
	114	44:25	Alec Care	SEN	M	San Domenico	5.4
	115	44:29	Tom Watkins	SEN	M	Bristol & West	4.1
	116	44:31	Matt Exley	V45	M	Somer	13.4
	117	44:35	Gabrielius Stuokus	SEN	M	Les Croupiers/Lithuania	6.2
	118	44:38	Richard Elgar	SEN	M	Lliswerry/Newport & East Wales TC	11.3
	119	44:39	A Wright	V45	M	Caerleon Running Club
	120	44:44	Paul Dodd	V55	M	Chepstow H	4.7
	121	44:49	J Southwood	SEN	M	University of the West of England
	122	44:53	Richard Bullen	V55	M	Les Croupiers	7.3
	123	44:56	Philip Boorman	V45	M	Lliswerry	6.7
	124	44:56	Vincent Nazareth	V55	M	Les Croupiers	6.9
	125	45:05	Hugh Saunders	U23	M	Oxted/Cardiff Uni	11.3
	126	45:06	Robert John Davies	V45	M	Pontypridd (Roadents)	7.6
	127	45:08	Kevin Plank	V45	M	San Domenico	4.7
	128	45:10	Ding Ding	U23	M	Cardiff Uni	31.1
	129	45:12	Paul Hayward	V35	M	Islwyn	3.8
	130	45:15	John O'Dwyer	V35	M	Bristol & West	11.3
	131	45:17	Mark Richmond	V40	M	San Domenico	15.7
	132	45:19	L Williams	SEN	M	San Domenico Road Runners Club
	133	45:21	Gavin Patterson	SEN	M	Parc Bryn Bach	4.5
	134	45:23	James Pearce	V40	M	Lliswerry	9.0
	135	45:25	Darryl Douglas Donald Cook	V35	M	Parc Bryn Bach	16.5
	136	45:25	A Fox	V35	M	White Rock Runners
	137	45:27	Robert Davies	V45	M	Lliswerry	13.2
	138	45:27	Ross Thomas	SEN	M	Caldicot	22.9
	139	45:30	Rob Clarke	V40	M	Caldicot	6.7
	140	45:31	R Walker	V35	M	Chepstow Harriers
	141	45:32	P Williams	V35	M	Pontypridd Athletic Club
	142	45:33	Nathan Reeks	SEN	M	Caldicot	6.3
	143	45:37	Sean Thomasson	V40	M	Parc Bryn Bach	26.0
	144	45:49	Peter Dyer	U23	M	Avon Valley/Leeds Uni Cross Country Club	6.5
	145	45:54	James Bruce	V40	M	Les Croupiers	5.2
	146	45:58	P Crane	V55	M	Neath Harriers
	147	46:01	Anthony Bannon	SEN	M	San Domenico	8.1
	148	46:04	Simon Miles	V40	M	Pontypridd (Roadents)	5.4
	149	46:05	David Clark	SEN	M	Westbury	32.5
	150	46:13	Haydn Hartnell	V50	M	Islwyn	6.8
	151	46:15	Phil Welch	V35	M	Bridgend	10.1
	152	46:18	B Jones	V35	M	Islwyn Running Club
	153	46:31	John Mullaney	SEN	M	Aberdare Valley	20.8
	154	46:32	G Jones	V50	M	Pont-y-Pwl & District Runners
	155	46:33	C Emmerson	SEN	M	Bristol and West Athletic Club
	156	46:35	M Hendery	SEN	M	University of Wales - Swansea
	157	46:36	Jonathan Flower	V50	M	North Somerset	22.2
	158	46:38	Ewan Paton	V45	M	Westbury	3.8
	159	46:47	Michael Griffiths	SEN	M	Caldicot	25.1
	160	46:48	Michael Strange	V60	M	Forest of Dean AC	12.5
	161	46:49	Luke Hurley	V35	M	Islwyn	21.5
	162	46:54	H Davis	SEN	M	Great Western Runners
	163	47:01	Glyn Sansom	V50	M	San Domenico	13.4
	164	47:10	R Sage	V35	M	Les Croupiers Running Club
	165	47:14	Richard James Hughes	V35	M	Caerleon	14.8
	166	47:14	Daryl Beggs	V35	M	Bristol & West	8.4
	167	47:22	M Mewse	V60	M	Westbury Harriers
	168	47:28	Brian Evans	V45	M	Spirit of Monmouth	8.9
	169	47:30	Gareth Hardman	V50	M	Pontyclun/Bridgend	7.2
	170	47:37	Phil Rees	V50	M	San Domenico	8.5
	171	47:42	Ryan Minard	SEN	M	Aberdare Valley	12.5
	172	47:42	Evatt Cummings	V45	M	Bridgend	15.7
	173	47:46	Tim Lowrie	V35	M	Avon Valley	7.6
	174	47:49	Simon Pitman	SEN	M	UWE Bristol	22.9
	175	47:51	Damian Caswell	V40	M	Parc Bryn Bach	9.9
	176	47:52	Philip Chan	V50	M	Great Western	22.2
	177	48:01	Philip Hughes	SEN	M	San Domenico	26.9
	178	48:04	Alexander Fordham	U23	M	Ranelagh	9.3
	179	48:05	David Coles	V55	M	Les Croupiers	7.8
	180	48:09	Matthew Mulcahy	V40	M	Caerleon	6.9
	181	48:10	M Bessell	V35	M	White Rock Runners
	182	48:13	P Harrod	V40	M	Westbury Harriers
	183	48:15	C J. De Mooi	V40	M	Caldicot Running Club
	184	48:20	Mostyn Jones	V35	M	Caldicot	29.1
	185	48:23	Tyrone Fowler	U23	M	Newport H	8.6
	186	48:32	David Harness	V40	M	San Domenico	14.8
	187	48:33	Owen Davies	SEN	M	Lliswerry	18.4
	188	48:33	A Runacres	SEN	M	University of Wales - Swansea
	189	48:34	Steven Grant	V50	M	Bristol & West/South West Vets	25.7
	190	48:36	Gary W Brown	V35	M	Penarth & Dinas	0.3
	191	48:40	C Blackmore	V40	M	Cardiff Harlequins
	192	48:44	Matthew Trinder	SEN	M	Parc Bryn Bach	17.5
	193	48:47	Alan Wadey	V45	M	Cardiff	8.9
	194	48:49	Paul Newman	V55	M	Somer	11.3
	195	48:51	Peter Rodger	V60	M	Caerleon	10.0
	196	48:52	Julian Michael Boon	V45	M	Forest of Dean AC	6.0
	197	48:54	Ross Owen	SEN	M	Rhondda Valley	3.4
	198	49:05	Kevin Hale	V40	M	Blaenau Gwent	28.3
	199	49:09	Simon Burns	SEN	M	Fairwater	9.4
	200	49:14	Mike Thurgood	V45	M	Caerleon	13.8
	201	49:14	Paul Morton	SEN	M	Penarth & Dinas	1.8
	202	49:18	Darryn McAtee	V55	M	Newport H/Welsh Masters	16.2
	203	49:27	Robert Gale	V35	M	Parc Bryn Bach	14.8
	204	49:30	Ian Kent	SEN	M	Parc Bryn Bach	7.3
	205	49:35	Steve Hollier	V65	M	North Somerset/South West Vets	21.2
	206	49:37	Howard Charles Mason	V50	M	Caerleon	28.6
	207	49:40	Robert Rees	V45	M	Neath	6.6
	208	49:49	Kevin Taylor	V55	M	Amman Valley	16.3
	209	49:53	Richard Williams	V40	M	Rhondda Valley	20.8
	210	50:02	Nick Langridge	V65	M	Thornbury	10.4
	211	50:03	Matthew J Doherty	SEN	M	White Rock	9.4
	212	50:10	Andrew Jones	V45	M	Parc Bryn Bach	7.5
	213	50:15	Michael Skyrme	V45	M	Fairwater	10.6
	214	50:17	Dominic Shields	V50	M	San Domenico	19.7
	215	50:24	Phil Miles	V65	M	Parc Bryn Bach	14.2
	216	50:30	Michael Matthews	V45	M	Parc Bryn Bach	18.3
	217	50:33	Ian Davies	V50	M	Parc Bryn Bach	13.5
	218	50:35	Neil Horsley	V60	M	Neath	16.0
	219	50:40	Richard Basham	V45	M	Lliswerry	9.4
	220	50:40	T Fidlow	V60	M	Lliswerry Runners
	221	50:41	Paul Chick	V45	M	Lliswerry	24.8
	222	50:45	Matt Thompson	V35	M	Les Croupiers	22.7
	223	50:47	D Vorres	V50	M	Pont-y-Pwl & District Runners
	224	50:49	Mark Dunscombe	V55	M	Aberdare Valley	12.7
	225	50:51	K McEntee	V55	M	Chepstow Harriers
	226	50:51	Scott Sinclair Berry	V40	M	Forest of Dean AC	9.0
	227	50:53	Ian Bell	V55	M	San Domenico/Bungay Black Dog	7.8
	228	50:56	Ian Line	V45	M	Parc Bryn Bach	8.0
	229	50:56	Jon Hancock	V60	M	Usk	20.1
	230	50:58	N Fordham	SEN	M	University of Wales - Swansea
	231	51:00	James Ashley	V40	M	Parc Bryn Bach	12.0
	232	51:04	Lee Hammond	V40	M	Fairwater	18.0
	233	51:09	Owen Davies	V40	M	Swansea	3.9
	234	51:10	H Jones	V45	M	Aberdare Valley A. A. C.
	235	51:13	Calvin Hold	V40	M	Swansea	20.1
	236	51:26	F Atherton	V55	M	Penarth and Dinas Runners
	237	51:28	Russell Wareham	V45	M	Islwyn	14.3
	238	51:30	Philip Harding	V60	M	Avon Valley/South West Vets	11.8
	239	51:37	Grahame Viner	V55	M	Caerleon	19.5
	240	51:46	Jamie Lewis	SEN	M	Cardiff Archers/Outdoor Fitness	10.7
	241	51:51	Jeffrey Hanson	V55	M	Rhondda	25.1
	242	51:56	Carl Walsh	V45	M	Rhondda Valley/100 Marathon Club	16.3
	243	52:00	Michael Cleaver	V40	M	Lliswerry	10.4
	244	52:02	Clive Osmond	V55	M	Les Croupiers	11.9
	245	52:06	K Dupe	V50	M	Caerleon Running Club
	246	52:10	Philip Hyatt	V55	M	Caerleon	16.4
	247	52:11	Marc Durkin	SEN	M	Penarth & Dinas	31.2
	248	52:14	Stephen Wood	V40	M	Pegasus RC	20.3
	249	52:15	Jullian Bailey-Gard	V65	M	Westbury	26.2
	250	52:20	David Cornish	V50	M	Port Talbot	15.5