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10.15KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	33:15	Carwyn Jones	V35	M	Cardiff	15.9
	2	33:22	Jarlath Mckenna	SEN	M	Bristol & West	-5.3
	3	33:36	Matthew Clowes	SEN	M	Cardiff/Cardiff Met Uni/Staffordshire Moorlands	-2.8
	4	33:54	Dan Nash	U23	M	East Cornwall/Cardiff Uni/Newquay & Par	-4.1
	5	34:05	Guy Smith	SEN	M	Swansea/Cardiff Uni	-2.9
	6	34:15	Kieran Wood	U23	M	Cambridge & Coleridge/Cardiff Met Uni	2.5
	7	34:20	Christian Lovatt	U20	M	Swansea	14.7
	8	34:36	Adam Bull	U23	M	Aberdare Valley	-3.5
	9	34:43	Andrew Hunt	V40	M	Micky Morris Racing Team	9.2
	10	34:49	James Hunt	U23	M	Cardiff	-3.4
	11	34:55	Michael Towler	SEN	M	Avon Valley	-1.5
	12	35:01	James Rodgers	SEN	M	North Somerset	2.1
	13	35:04	Oliver M Williams	SEN	M	Les Croupiers	-2.0
	14	35:07	Daniel Bodman	SEN	M	Aberdare Valley	-1.9
	15	35:10	Luke Prior	U20	M	Wells City/Yeovil/St. Mary's Uni	-0.4
	16	35:14	Mark Jennings	V40	M	Micky Morris Racing Team	-0.2
	17	35:27	Jack Bancroft	SEN	M	Wells City/Exeter Uni/Bristol & West	-2.8
	18	35:35	Rich Ayling	SEN	M	Avon Valley	0.5
	19	35:39	J Davies	SEN	M	North Somerset
	20	35:42	Niall Holt	U23	M	Southampton	-1.0
	21	35:43	Huw Evans	V40	M	Les Croupiers/Welsh Masters	-0.7
	22	35:50	Austin Davies	V50	M	Brecon	9.4
	23	35:55	Nasir Musa	U23	M	Cardiff	28.1
	24	35:58	Matthew Collins	V35	M	Micky Morris Racing Team	14.5
	25	36:01	Edward Knudsen	SEN	M	Ipswich Jaffa/Army	-1.7
	26	36:04	Peter Ryder	SEN	M	Aberdare Valley	3.9
	27	36:16	Thomas MacSwayne	U20	M	City of Portsmouth/Cardiff Uni	7.1
	28	36:17	Stefan Simms	V45	M	Micky Morris Racing Team	8.1
	29	36:32	Stephen Paterson	V35	M	Les Croupiers	14.7
	30	36:33	Oli Beale	V35	M	Westbury	-0.9
	31	36:35	Matthew Battensby	SEN	M	Bristol & West	-0.8
	32	36:37	Matthew Richards	SEN	M	Swansea/Pembrokeshire	2.6
	33	36:38	Robert Stewart	SEN	M	Bristol & West	-2.3
	34	36:39	Jerome Edwards	V40	M	Les Croupiers	1.2
	35	36:44	Michael Gaunt	U23	M	North Devon/Cardiff Uni	22.2
	36	36:49	Richard Gardiner	V40	M	Aberdare Valley	7.6
	37	36:56	Mike Pfeiffer	V50	M	Brecon/Builth	5.5
	38	36:57	Christian Green	SEN	M	Wells City	-2.6
	39	36:58	Jamie Wardrop	V35	M	San Domenico	17.3
	40	37:01	Andrew Salmon	U23	M	Bristol & West/Bristol Uni	-0.9
	41	37:02	James Thie	V35	M	Cardiff/Cardiff Met Uni	-1.0
	42	37:02	Andrew Reynolds	SEN	M	Neath	0.9
	43	37:05	Andrew Tuckey	V40	M	Bridgend	7.3
	44	37:08	Leighton Rawlinson	SEN	M	Micky Morris Racing Team	-0.3
	45	37:09	Aled Hughes	V40	M	Aberystwyth	2.5
	46	37:16	James Dean	SEN	M	Swansea	9.9
	47	37:20	Kit Grierson	U23	M	Bristol & West/Bristol Uni	-1.0
	48	37:23	James Richards	V40	M	Wye Valley	26.7
	49	37:24	Tom Baird	U20	M	City of Lisburn/Cardiff Uni	-1.9
	50	37:25	Matthew Evans	SEN	M	Aberdare Valley	6.8
	51	37:26	Peter Bains	SEN	M	Bristol & West	0.1
	52	37:30	Matthew Jacklin	V40	M	Aberdare Valley	-0.7
	53	37:33	Christopher Pristavec	SEN	M	Les Croupiers	24.4
	54	37:34	Will Hunt	V35	M	Brecon	26.5
	55	37:37	Ashleigh Harper	SEN	M	Cardiff/Swansea Uni/Aberdare Valley	5.3
	56	37:39	Peter Grist	SEN	M	Wells City	-0.6
	57	37:40	O Stepney	SEN	M	University of Wales - Swansea
	58	37:46	Tom Foster	SEN	M	Guildford & Godalming/Micky Morris Racing Team	-3.3
	59	37:48	Tom McCarthy	SEN	M	Neath	7.7
	60	37:48	Daryll Barnby	SEN	M	Micky Morris Racing Team	15.8
	61	37:50	Phil Cook	V45	M	Les Croupiers	0.8
	62	37:53	Christopher Jenkins	V35	M	Neath/Porthcawl Runners	3.6
	63	37:53	Rob Atkin	V35	M	Bridgend	6.2
	64	37:55	T Kichwen	SEN	M	University of the West of England
	65	37:57	Stuart Crees	V35	M	Les Croupiers	3.8
	66	38:07	William Davidson	U23	M	Bristol & West/Bristol Uni/Sandhurst	6.8
	67	38:09	Lloyd Heckler	U23	M	Carmarthen/Birmingham Uni	20.7
	68	38:09	Joel Redman	SEN	M	Cardiff	10.4
	69	38:11	Phil Parry	V50	M	Bristol & West/Midland Masters	1.2
	70	38:20	James Roberts	U23	M	Wycombe/Bristol Uni	-0.3
	71	38:20	Jon James	V50	M	Wells City/Yeovil	0.0
	72	38:21	Henry Wright	V35	M	White Rock	2.6
	73	38:24	Simon Lewis	V50	M	Parc Bryn Bach	16.9
	74	38:27	Thomas Guest	V50	M	Swansea	10.2
	75	38:29	James Best	U23	M	Tavistock/Cardiff Uni	14.6
	76	38:33	Daniel Triggs	SEN	M	Neath	0.3
	77	38:35	Alex Hamblin	U23	M	Westbury	-0.6
	78	38:37	Edward Donovan	V35	M	Les Croupiers	0.5
	79	38:42	S Bartlett	V40	M	Pontypridd Athletic Club
	80	38:45	Richard Matthews	V35	M	Chepstow H	27.5
	81	38:48	Mark Emery	SEN	M	Bridgend	0.5
	82	38:50	Ian Owen	V35	M	San Domenico	2.3
	83	38:52	Eamonn Kirk	V45	M	Swansea/Vegan	9.7
	84	38:53	O Lines	SEN	M	Great Western Runners
	85	39:00	Matthew Hurford	V40	M	Les Croupiers	1.8
	86	39:05	Ifan Lloyd	V55	M	Swansea	2.4
	87	39:09	Nathan Williams	U20	M	Vale Royal/Bristol Uni	-2.3
	88	39:11	J Avenall	SEN	M	University of Wales - Swansea
	89	39:14	Otis Mondir	U23	M	Bristol & West/UWE Bristol	7.5
	90	39:16	Gethin Powell	SEN	M	White Rock	7.4
	91	39:16	David James	V55	M	Les Croupiers	2.3
	92	39:17	L Bradley	SEN	M	Pembrokeshire Harriers
	93	39:23	Geraint Lewis	V35	M	Porthcawl Runners	1.5
	94	39:25	Jeremy Mower	V50	M	Gloucester	2.4
	95	39:29	Royston Whitehouse	V50	M	Neath	4.1
	96	39:30	Darren Bishop	V35	M	Pontypridd (Roadents)	-0.6
	97	39:31	Ben Butler-Madden	V35	M	Penarth & Dinas	0.2
	98	39:35	Nicholas Doyle	U23	M	Herts Phoenix/Cardiff Uni	5.8
	99	39:37	Paul White	V35	M	Pont-Y-Pwl	3.5
	100	39:38	Richard Lowe	V40	M	Bristol & West	5.0
	101	39:39	Neil Hardee	V50	M	Newport H	27.1
	102	39:40	Freek Van Arkel	U23	M	Gloucester/Cardiff Uni	19.7
	103	39:40	Alan Davies	V60	M	Llanelli	5.0
	104	39:41	David Hobbs	V45	M	Westbury	14.7
	105	39:45	S Biesheuval	SEN	M	University of the West of England
	106	39:48	Scott Browne	V40	M	Barry & Vale	10.3
	107	39:52	Paul Flynn	V45	M	Swansea	6.3
	108	39:52	Justin Phillips	V40	M	Pontypridd (Roadents)	6.0
	109	39:58	Pete Slade	V40	M	Avon Valley	26.3
	110	39:59	Leighton Webb	SEN	M	Micky Morris Racing Team	14.7
	111	40:04	Robert John	V40	M	Micky Morris Racing Team	8.6
	112	40:14	A Wren	SEN	M	Westbury Harriers
	113	40:16	Ake Fagereng	SEN	M	Les Croupiers	1.4
	114	40:18	Johnny Lam	V40	M	San Domenico	7.6
	115	40:26	Adrian Lewis	V45	M	Aberdare Valley	2.1
	116	40:30	Alan Baker	V35	M	Clevedon/North Somerset	-0.8
	117	40:31	Jon Belcher	V40	M	Lliswerry	1.8
	118	40:31	Peter Coles	V50	M	Pontypridd (Roadents)/Welsh Masters	7.9
	119	40:32	J Chambers	SEN	M	Cardiff University Harriers
	120	40:34	Robin Phillips	V40	M	Westbury	4.8
	121	40:35	L Mills	V45	M	Islwyn Running Club
	122	40:36	M Lai	SEN	M	Bristol University
	123	40:36	Alec Care	SEN	M	San Domenico	5.4
	124	40:37	Andrew Malloy	V40	M	Bristol & West	6.5
	125	40:42	Peter Crane	V50	M	Neath/Welsh Masters	15.7
	126	40:45	Stephen Jenkins	V35	M	Bridgend	15.3
	127	40:50	Dominic Farr	SEN	M	Barry & Vale	28.3
	128	40:50	J Dixon	SEN	M	Bridgend Athletic Club
	129	40:54	J Hobbs	SEN	M	Avon Valley Runners
	130	40:55	I Smith	V55	M	Forest of Dean Athletic Club
	131	40:56	Andrew Lee	V40	M	Pont-Y-Pwl	1.7
	132	40:57	Ivan Usenko	SEN	M	Bristol & West/Ukraine	24.8
	133	40:57	Dale Williams	V40	M	Brecon	20.6
	134	41:01	James Lee Manson	V35	M	Cardiff Triathletes	4.8
	135	41:05	Rob Hunt	V50	M	Bridgend	7.7
	136	41:06	Martin Flear	SEN	M	Llanelli	8.9
	137	41:07	Nathan Flear	SEN	M	3M Gorseinon	8.7
	138	41:11	Sam Jones	SEN	M	Parc Bryn Bach	-1.5
	139	41:12	J Craven	V35	M	Les Croupiers Running Club
	140	41:12	Vaughan Edwards	V35	M	Cardiff Harlequins	-1.0
	141	41:14	Richard Bullen	V55	M	Les Croupiers	7.3
	142	41:19	Chris Fulcher	V45	M	Neath	6.2
	143	41:28	Laurence Pole	V40	M	Pontypridd (Roadents)	5.5
	144	41:31	James Bruce	V40	M	Les Croupiers	5.2
	145	41:32	Conall McNally	U20	M	Notts/Bristol Uni	-2.5
	146	41:32	Damian Williams	V50	M	Parc Bryn Bach	23.7
	147	41:38	A Fox	V35	M	White Rock Runners
	148	41:41	Julian Michael Boon	V45	M	Forest of Dean AC	6.0
	149	41:43	Simon Miles	V40	M	Pontypridd (Roadents)	5.4
	150	41:44	Gareth Knight	V35	M	Newport H	5.0
	151	41:45	David Bedwell	V60	M	Bristol & West/Midland Masters	6.9
	152	41:46	Richard Dando	V35	M	Bridgend	1.4
	153	41:47	Richard Pegler	V40	M	Forest of Dean AC	7.9
	154	41:48	Mike Gleeson	V40	M	Swansea	4.2
	155	41:50	Chris Palmer	V35	M	Westbury/Sandhurst	1.2
	156	41:52	David Richardson	SEN	M	Pont-Y-Pwl	3.2
	157	41:58	Daryl Phillips	SEN	M	Bristol & West	4.9
	158	41:58	Christopher O'Donovan	SEN	M	Westbury	2.1
	159	41:59	Gavin Patterson	SEN	M	Parc Bryn Bach	4.5
	160	42:07	J Toms	SEN	M	Fairwater Runners
	161	42:12	Stuart Penny	V50	M	Harrow/Chepstow H	9.8
	162	42:14	Robert John Davies	V45	M	Pontypridd (Roadents)	7.6
	163	42:15	Ken Ham	V55	M	Westbury	11.9
	164	42:19	R Tanner	SEN	M	Run4All Neath
	165	42:24	Kneath Philippart	V55	M	Swansea	18.4
	166	42:26	Vincent Nazareth	V50	M	Les Croupiers	6.9
	167	42:27	Lyndon Tudor-Maisey	V35	M	Les Croupiers	8.2
	168	42:29	Ian Ruck	V45	M	Westbury	12.0
	169	42:30	Ceri Davies	V40	M	San Domenico	9.3
	170	42:37	Gabrielius Stuokus	SEN	M	Les Croupiers/Lithuania	6.2
	171	42:38	Dominic Gardner	U20	M	Telford AC/Cardiff Met Uni	0.9
	172	42:42	E Dudley	SEN	M	Cardiff Triathletes
	173	42:43	M Bloomfield	SEN	M	Parc Bryn Bach Runners
	174	42:46	P Dodd	V50	M	Chepstow Harriers
	175	42:47	C Williams	SEN	M	Islwyn Running Club
	176	42:47	David Wintle	V60	M	Great Western	10.0
	177	42:49	D Warner	SEN	M	White Rock Runners
	178	42:51	J Conroy	SEN	M	Cardiff Metropolitan University
	179	42:51	C Scott	SEN	M	Cardiff University Harriers
	180	42:52	Lee Smith	V50	M	Lliswerry	17.1
	181	42:55	Simon Rees	V35	M	Llanelli	9.9
	182	42:56	Ding Ding	U23	M	Cardiff Uni	31.1
	183	42:56	R Walker	SEN	M	Chepstow Harriers
	184	42:57	N Jones	SEN	M	Cardiff Amateur Athletic Club
	185	42:57	J Bailey-Gard (jr)	V35	M	Westbury Harriers
	186	42:58	Sean Thomasson	V35	M	Parc Bryn Bach	26.0
	187	42:58	Kevin Seville	V40	M	Newport H	15.6
	188	42:58	Chris Medcalf	V40	M	San Domenico	3.0
	189	42:59	Richard Noble	V45	M	Westbury	7.8
	190	43:00	Pete Sowerby	V50	M	Brecon	6.2
	191	43:01	S Carter	V45	M	Parc Bryn Bach Runners
	192	43:04	J Astley	SEN	M	Parc Bryn Bach Runners
	193	43:05	Gafin Griffiths	V35	M	Les Croupiers	8.7
	194	43:06	Ashley Pascoe	V40	M	3M Gorseinon	6.9
	195	43:06	Rick Wallis	V55	M	Westbury/Bristol & West	36.2
	196	43:12	C Blackmore	V40	M	Cardiff Harlequins
	197	43:14	D Mort	SEN	M	Cardiff Triathletes
	198	43:16	Matthew Parkes	SEN	M	Les Croupiers	28.7
	199	43:16	C Emmerson	V40	M	Bristol and West Athletic Club
	200	43:18	L Marshall	SEN	M	University of Wales - Swansea
	201	43:19	Peter Dyer	U23	M	Avon Valley/Leeds Uni Cross Country Club	6.5
	202	43:19	R Mark-Schols	V50	M	Avon Valley Runners
	203	43:22	A Jones	V35	M	Penarth and Dinas Runners
	204	43:25	Stephen Power	V40	M	Aberdare Valley	34.8
	205	43:32	A Monteil	SEN	M	Cardiff University Harriers
	206	43:34	R Thomas	SEN	M	Caldicot Running Club
	207	43:43	William Purcell	SEN	M	Great Western	1.1
	208	43:46	David Davies	V60	M	Brecon	31.3
	209	43:46	Jos Jones	V35	M	Swansea	14.7
	210	43:47	Kevin Plank	V45	M	San Domenico	4.7
	211	43:47	E Morris	SEN	M	Les Croupiers Running Club
	212	43:49	Nathan Reeks	SEN	M	Caldicot	6.3
	213	43:49	Adam Runacres	U23	M	Sleaford/Swansea Uni	12.0
	214	43:50	Simon Morgan	V40	M	Avon Valley	24.2
	215	43:50	Chris Lloyd	SEN	M	Run4All	13.6
	216	43:53	Craig Fowler	V50	M	Bridgend	17.5
	217	43:54	Huw Hunt	U23	M	Cardiff Uni	33.2
	218	43:54	Michael Strange	V60	M	Forest of Dean AC	12.5
	219	44:03	Matt Exley	V45	M	Somer	13.4
	220	44:05	Jamie Clode	SEN	M	Bridgend	22.1
	221	44:07	H Hartnell	V45	M	Islwyn Running Club
	222	44:08	Brian Dias	SEN	M	Cardiff	8.0
	223	44:11	Toby Griffiths	SEN	M	Oswestry/Loughborough Students/Border Olympians	44.4
	224	44:12	Steven Hooper	V50	M	Pontypridd (Roadents)	7.2
	225	44:17	M Reeves	SEN	M	Bristol and West Athletic Club
	226	44:23	Nick Stocker	V45	M	Bridgend	7.4
	227	44:23	Glyn Sansom	V50	M	San Domenico	13.4
	228	44:27	Damian Caswell	V40	M	Parc Bryn Bach	9.9
	229	44:29	R Savage	V50	M	Cardiff Triathletes
	230	44:29	Scott Sinclair Berry	V40	M	Forest of Dean AC	9.0
	231	44:30	Ashley Hodgetts	SEN	M	Thornbury	35.0
	232	44:30	Evatt Cummings	V45	M	Bridgend	15.7
	233	44:35	Michael Griffiths	SEN	M	Caldicot	25.1
	234	44:39	David Harness	V40	M	San Domenico	14.8
	235	44:40	J Aggleton	V60	M	Cardiff Harlequins
	236	44:41	Huw Greene	U20	M	Swansea Uni	23.2
	237	44:42	Gregg Roberts	V35	M	Les Croupiers	15.7
	238	44:45	Steve Bridges	V50	M	Aberdare Valley	12.6
	239	44:47	Gavin Evans	V35	M	Penarth & Dinas	33.8
	240	44:50	John M Morgan	V50	M	Bridgend	20.5
	241	44:54	D Gibbon	V35	M	Aberdare Valley A A C
	242	44:55	C Wadley	V40	M	Aberdare Valley A A C
	243	44:56	Tom Watson	SEN	M	Chester Uni	35.4
	244	44:58	S Burns	SEN	M	Fairwater Runners
	245	44:58	Ricki Morgan	V35	M	Cardiff Triathletes	14.5
	246	44:59	Richard Self	V50	M	Les Croupiers	10.9
	247	44:59	Bleddyn Jones	V35	M	Lliswerry/Rhymney Valley	7.8
	248	45:00	Paul Newman	V55	M	Somer	11.3
	249	45:01	Robert Rees	V40	M	Neath	6.6
	250	45:06	Stephen Allen	V45	M	Thornbury	31.1