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Bridgend
16 Oct 16
To see full results
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10.15KXC
6.6KXC
4.4KXC
2.5KXC
1.6KXC
4.8KXC
ZXC
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Head to Head
- to compare runners check 2 or more boxes below and then click
10.15KXC SM
Pos
Gun
Name
AG
Club
HC
1
33:15
Carwyn Jones
V35
M
Cardiff
15.9
2
33:22
Jarlath Mckenna
SEN
M
Bristol & West
-5.3
3
33:36
Matthew Clowes
SEN
M
Cardiff/Cardiff Met Uni/Staffordshire Moorlands
-2.8
4
33:54
Dan Nash
U23
M
East Cornwall/Cardiff Uni/Newquay & Par
-4.1
5
34:05
Guy Smith
SEN
M
Swansea/Cardiff Uni
-2.9
6
34:15
Kieran Wood
U23
M
Cambridge & Coleridge/Cardiff Met Uni
2.5
7
34:20
Christian Lovatt
U20
M
Swansea
14.7
8
34:36
Adam Bull
U23
M
Aberdare Valley
-3.5
9
34:43
Andrew Hunt
V40
M
Micky Morris Racing Team
9.2
10
34:49
James Hunt
U23
M
Cardiff
-3.4
11
34:55
Michael Towler
SEN
M
Avon Valley
-1.5
12
35:01
James Rodgers
SEN
M
North Somerset
2.1
13
35:04
Oliver M Williams
SEN
M
Les Croupiers
-2.0
14
35:07
Daniel Bodman
SEN
M
Aberdare Valley
-1.9
15
35:10
Luke Prior
U20
M
Wells City/Yeovil/St. Mary's Uni
-0.4
16
35:14
Mark Jennings
V40
M
Micky Morris Racing Team
-0.2
17
35:27
Jack Bancroft
SEN
M
Wells City/Exeter Uni/Bristol & West
-2.8
18
35:35
Rich Ayling
SEN
M
Avon Valley
0.5
19
35:39
J Davies
SEN
M
North Somerset
20
35:42
Niall Holt
U23
M
Southampton
-1.0
21
35:43
Huw Evans
V40
M
Les Croupiers/Welsh Masters
-0.7
22
35:50
Austin Davies
V50
M
Brecon
9.4
23
35:55
Nasir Musa
U23
M
Cardiff
28.1
24
35:58
Matthew Collins
V35
M
Micky Morris Racing Team
14.5
25
36:01
Edward Knudsen
SEN
M
Ipswich Jaffa/Army
-1.7
26
36:04
Peter Ryder
SEN
M
Aberdare Valley
3.9
27
36:16
Thomas MacSwayne
U20
M
City of Portsmouth/Cardiff Uni
7.1
28
36:17
Stefan Simms
V45
M
Micky Morris Racing Team
8.1
29
36:32
Stephen Paterson
V35
M
Les Croupiers
14.7
30
36:33
Oli Beale
V35
M
Westbury
-0.9
31
36:35
Matthew Battensby
SEN
M
Bristol & West
-0.8
32
36:37
Matthew Richards
SEN
M
Swansea/Pembrokeshire
2.6
33
36:38
Robert Stewart
SEN
M
Bristol & West
-2.3
34
36:39
Jerome Edwards
V40
M
Les Croupiers
1.2
35
36:44
Michael Gaunt
U23
M
North Devon/Cardiff Uni
22.2
36
36:49
Richard Gardiner
V40
M
Aberdare Valley
7.6
37
36:56
Mike Pfeiffer
V50
M
Brecon/Builth
5.5
38
36:57
Christian Green
SEN
M
Wells City
-2.6
39
36:58
Jamie Wardrop
V35
M
San Domenico
17.3
40
37:01
Andrew Salmon
U23
M
Bristol & West/Bristol Uni
-0.9
41
37:02
James Thie
V35
M
Cardiff/Cardiff Met Uni
-1.0
42
37:02
Andrew Reynolds
SEN
M
Neath
0.9
43
37:05
Andrew Tuckey
V40
M
Bridgend
7.3
44
37:08
Leighton Rawlinson
SEN
M
Micky Morris Racing Team
-0.3
45
37:09
Aled Hughes
V40
M
Aberystwyth
2.5
46
37:16
James Dean
SEN
M
Swansea
9.9
47
37:20
Kit Grierson
U23
M
Bristol & West/Bristol Uni
-1.0
48
37:23
James Richards
V40
M
Wye Valley
26.7
49
37:24
Tom Baird
U20
M
City of Lisburn/Cardiff Uni
-1.9
50
37:25
Matthew Evans
SEN
M
Aberdare Valley
6.8
51
37:26
Peter Bains
SEN
M
Bristol & West
0.1
52
37:30
Matthew Jacklin
V40
M
Aberdare Valley
-0.7
53
37:33
Christopher Pristavec
SEN
M
Les Croupiers
24.4
54
37:34
Will Hunt
V35
M
Brecon
26.5
55
37:37
Ashleigh Harper
SEN
M
Cardiff/Swansea Uni/Aberdare Valley
5.3
56
37:39
Peter Grist
SEN
M
Wells City
-0.6
57
37:40
O Stepney
SEN
M
University of Wales - Swansea
58
37:46
Tom Foster
SEN
M
Guildford & Godalming/Micky Morris Racing Team
-3.3
59
37:48
Tom McCarthy
SEN
M
Neath
7.7
60
37:48
Daryll Barnby
SEN
M
Micky Morris Racing Team
15.8
61
37:50
Phil Cook
V45
M
Les Croupiers
0.8
62
37:53
Christopher Jenkins
V35
M
Neath/Porthcawl Runners
3.6
63
37:53
Rob Atkin
V35
M
Bridgend
6.2
64
37:55
T Kichwen
SEN
M
University of the West of England
65
37:57
Stuart Crees
V35
M
Les Croupiers
3.8
66
38:07
William Davidson
U23
M
Bristol & West/Bristol Uni/Sandhurst
6.8
67
38:09
Lloyd Heckler
U23
M
Carmarthen/Birmingham Uni
20.7
68
38:09
Joel Redman
SEN
M
Cardiff
10.4
69
38:11
Phil Parry
V50
M
Bristol & West/Midland Masters
1.2
70
38:20
James Roberts
U23
M
Wycombe/Bristol Uni
-0.3
71
38:20
Jon James
V50
M
Wells City/Yeovil
0.0
72
38:21
Henry Wright
V35
M
White Rock
2.6
73
38:24
Simon Lewis
V50
M
Parc Bryn Bach
16.9
74
38:27
Thomas Guest
V50
M
Swansea
10.2
75
38:29
James Best
U23
M
Tavistock/Cardiff Uni
14.6
76
38:33
Daniel Triggs
SEN
M
Neath
0.3
77
38:35
Alex Hamblin
U23
M
Westbury
-0.6
78
38:37
Edward Donovan
V35
M
Les Croupiers
0.5
79
38:42
S Bartlett
V40
M
Pontypridd Athletic Club
80
38:45
Richard Matthews
V35
M
Chepstow H
27.5
81
38:48
Mark Emery
SEN
M
Bridgend
0.5
82
38:50
Ian Owen
V35
M
San Domenico
2.3
83
38:52
Eamonn Kirk
V45
M
Swansea/Vegan
9.7
84
38:53
O Lines
SEN
M
Great Western Runners
85
39:00
Matthew Hurford
V40
M
Les Croupiers
1.8
86
39:05
Ifan Lloyd
V55
M
Swansea
2.4
87
39:09
Nathan Williams
U20
M
Vale Royal/Bristol Uni
-2.3
88
39:11
J Avenall
SEN
M
University of Wales - Swansea
89
39:14
Otis Mondir
U23
M
Bristol & West/UWE Bristol
7.5
90
39:16
Gethin Powell
SEN
M
White Rock
7.4
91
39:16
David James
V55
M
Les Croupiers
2.3
92
39:17
L Bradley
SEN
M
Pembrokeshire Harriers
93
39:23
Geraint Lewis
V35
M
Porthcawl Runners
1.5
94
39:25
Jeremy Mower
V50
M
Gloucester
2.4
95
39:29
Royston Whitehouse
V50
M
Neath
4.1
96
39:30
Darren Bishop
V35
M
Pontypridd (Roadents)
-0.6
97
39:31
Ben Butler-Madden
V35
M
Penarth & Dinas
0.2
98
39:35
Nicholas Doyle
U23
M
Herts Phoenix/Cardiff Uni
5.8
99
39:37
Paul White
V35
M
Pont-Y-Pwl
3.5
100
39:38
Richard Lowe
V40
M
Bristol & West
5.0
101
39:39
Neil Hardee
V50
M
Newport H
27.1
102
39:40
Freek Van Arkel
U23
M
Gloucester/Cardiff Uni
19.7
103
39:40
Alan Davies
V60
M
Llanelli
5.0
104
39:41
David Hobbs
V45
M
Westbury
14.7
105
39:45
S Biesheuval
SEN
M
University of the West of England
106
39:48
Scott Browne
V40
M
Barry & Vale
10.3
107
39:52
Paul Flynn
V45
M
Swansea
6.3
108
39:52
Justin Phillips
V40
M
Pontypridd (Roadents)
6.0
109
39:58
Pete Slade
V40
M
Avon Valley
26.3
110
39:59
Leighton Webb
SEN
M
Micky Morris Racing Team
14.7
111
40:04
Robert John
V40
M
Micky Morris Racing Team
8.6
112
40:14
A Wren
SEN
M
Westbury Harriers
113
40:16
Ake Fagereng
SEN
M
Les Croupiers
1.4
114
40:18
Johnny Lam
V40
M
San Domenico
7.6
115
40:26
Adrian Lewis
V45
M
Aberdare Valley
2.1
116
40:30
Alan Baker
V35
M
Clevedon/North Somerset
-0.8
117
40:31
Jon Belcher
V40
M
Lliswerry
1.8
118
40:31
Peter Coles
V50
M
Pontypridd (Roadents)/Welsh Masters
7.9
119
40:32
J Chambers
SEN
M
Cardiff University Harriers
120
40:34
Robin Phillips
V40
M
Westbury
4.8
121
40:35
L Mills
V45
M
Islwyn Running Club
122
40:36
M Lai
SEN
M
Bristol University
123
40:36
Alec Care
SEN
M
San Domenico
5.4
124
40:37
Andrew Malloy
V40
M
Bristol & West
6.5
125
40:42
Peter Crane
V50
M
Neath/Welsh Masters
15.7
126
40:45
Stephen Jenkins
V35
M
Bridgend
15.3
127
40:50
Dominic Farr
SEN
M
Barry & Vale
28.3
128
40:50
J Dixon
SEN
M
Bridgend Athletic Club
129
40:54
J Hobbs
SEN
M
Avon Valley Runners
130
40:55
I Smith
V55
M
Forest of Dean Athletic Club
131
40:56
Andrew Lee
V40
M
Pont-Y-Pwl
1.7
132
40:57
Ivan Usenko
SEN
M
Bristol & West/Ukraine
24.8
133
40:57
Dale Williams
V40
M
Brecon
20.6
134
41:01
James Lee Manson
V35
M
Cardiff Triathletes
4.8
135
41:05
Rob Hunt
V50
M
Bridgend
7.7
136
41:06
Martin Flear
SEN
M
Llanelli
8.9
137
41:07
Nathan Flear
SEN
M
3M Gorseinon
8.7
138
41:11
Sam Jones
SEN
M
Parc Bryn Bach
-1.5
139
41:12
J Craven
V35
M
Les Croupiers Running Club
140
41:12
Vaughan Edwards
V35
M
Cardiff Harlequins
-1.0
141
41:14
Richard Bullen
V55
M
Les Croupiers
7.3
142
41:19
Chris Fulcher
V45
M
Neath
6.2
143
41:28
Laurence Pole
V40
M
Pontypridd (Roadents)
5.5
144
41:31
James Bruce
V40
M
Les Croupiers
5.2
145
41:32
Conall McNally
U20
M
Notts/Bristol Uni
-2.5
146
41:32
Damian Williams
V50
M
Parc Bryn Bach
23.7
147
41:38
A Fox
V35
M
White Rock Runners
148
41:41
Julian Michael Boon
V45
M
Forest of Dean AC
6.0
149
41:43
Simon Miles
V40
M
Pontypridd (Roadents)
5.4
150
41:44
Gareth Knight
V35
M
Newport H
5.0
151
41:45
David Bedwell
V60
M
Bristol & West/Midland Masters
6.9
152
41:46
Richard Dando
V35
M
Bridgend
1.4
153
41:47
Richard Pegler
V40
M
Forest of Dean AC
7.9
154
41:48
Mike Gleeson
V40
M
Swansea
4.2
155
41:50
Chris Palmer
V35
M
Westbury/Sandhurst
1.2
156
41:52
David Richardson
SEN
M
Pont-Y-Pwl
3.2
157
41:58
Daryl Phillips
SEN
M
Bristol & West
4.9
158
41:58
Christopher O'Donovan
SEN
M
Westbury
2.1
159
41:59
Gavin Patterson
SEN
M
Parc Bryn Bach
4.5
160
42:07
J Toms
SEN
M
Fairwater Runners
161
42:12
Stuart Penny
V50
M
Harrow/Chepstow H
9.8
162
42:14
Robert John Davies
V45
M
Pontypridd (Roadents)
7.6
163
42:15
Ken Ham
V55
M
Westbury
11.9
164
42:19
R Tanner
SEN
M
Run4All Neath
165
42:24
Kneath Philippart
V55
M
Swansea
18.4
166
42:26
Vincent Nazareth
V50
M
Les Croupiers
6.9
167
42:27
Lyndon Tudor-Maisey
V35
M
Les Croupiers
8.2
168
42:29
Ian Ruck
V45
M
Westbury
12.0
169
42:30
Ceri Davies
V40
M
San Domenico
9.3
170
42:37
Gabrielius Stuokus
SEN
M
Les Croupiers/Lithuania
6.2
171
42:38
Dominic Gardner
U20
M
Telford AC/Cardiff Met Uni
0.9
172
42:42
E Dudley
SEN
M
Cardiff Triathletes
173
42:43
M Bloomfield
SEN
M
Parc Bryn Bach Runners
174
42:46
P Dodd
V50
M
Chepstow Harriers
175
42:47
C Williams
SEN
M
Islwyn Running Club
176
42:47
David Wintle
V60
M
Great Western
10.0
177
42:49
D Warner
SEN
M
White Rock Runners
178
42:51
J Conroy
SEN
M
Cardiff Metropolitan University
179
42:51
C Scott
SEN
M
Cardiff University Harriers
180
42:52
Lee Smith
V50
M
Lliswerry
17.1
181
42:55
Simon Rees
V35
M
Llanelli
9.9
182
42:56
Ding Ding
U23
M
Cardiff Uni
31.1
183
42:56
R Walker
SEN
M
Chepstow Harriers
184
42:57
N Jones
SEN
M
Cardiff Amateur Athletic Club
185
42:57
J Bailey-Gard (jr)
V35
M
Westbury Harriers
186
42:58
Sean Thomasson
V35
M
Parc Bryn Bach
26.0
187
42:58
Kevin Seville
V40
M
Newport H
15.6
188
42:58
Chris Medcalf
V40
M
San Domenico
3.0
189
42:59
Richard Noble
V45
M
Westbury
7.8
190
43:00
Pete Sowerby
V50
M
Brecon
6.2
191
43:01
S Carter
V45
M
Parc Bryn Bach Runners
192
43:04
J Astley
SEN
M
Parc Bryn Bach Runners
193
43:05
Gafin Griffiths
V35
M
Les Croupiers
8.7
194
43:06
Ashley Pascoe
V40
M
3M Gorseinon
6.9
195
43:06
Rick Wallis
V55
M
Westbury/Bristol & West
36.2
196
43:12
C Blackmore
V40
M
Cardiff Harlequins
197
43:14
D Mort
SEN
M
Cardiff Triathletes
198
43:16
Matthew Parkes
SEN
M
Les Croupiers
28.7
199
43:16
C Emmerson
V40
M
Bristol and West Athletic Club
200
43:18
L Marshall
SEN
M
University of Wales - Swansea
201
43:19
Peter Dyer
U23
M
Avon Valley/Leeds Uni Cross Country Club
6.5
202
43:19
R Mark-Schols
V50
M
Avon Valley Runners
203
43:22
A Jones
V35
M
Penarth and Dinas Runners
204
43:25
Stephen Power
V40
M
Aberdare Valley
34.8
205
43:32
A Monteil
SEN
M
Cardiff University Harriers
206
43:34
R Thomas
SEN
M
Caldicot Running Club
207
43:43
William Purcell
SEN
M
Great Western
1.1
208
43:46
David Davies
V60
M
Brecon
31.3
209
43:46
Jos Jones
V35
M
Swansea
14.7
210
43:47
Kevin Plank
V45
M
San Domenico
4.7
211
43:47
E Morris
SEN
M
Les Croupiers Running Club
212
43:49
Nathan Reeks
SEN
M
Caldicot
6.3
213
43:49
Adam Runacres
U23
M
Sleaford/Swansea Uni
12.0
214
43:50
Simon Morgan
V40
M
Avon Valley
24.2
215
43:50
Chris Lloyd
SEN
M
Run4All
13.6
216
43:53
Craig Fowler
V50
M
Bridgend
17.5
217
43:54
Huw Hunt
U23
M
Cardiff Uni
33.2
218
43:54
Michael Strange
V60
M
Forest of Dean AC
12.5
219
44:03
Matt Exley
V45
M
Somer
13.4
220
44:05
Jamie Clode
SEN
M
Bridgend
22.1
221
44:07
H Hartnell
V45
M
Islwyn Running Club
222
44:08
Brian Dias
SEN
M
Cardiff
8.0
223
44:11
Toby Griffiths
SEN
M
Oswestry/Loughborough Students/Border Olympians
44.4
224
44:12
Steven Hooper
V50
M
Pontypridd (Roadents)
7.2
225
44:17
M Reeves
SEN
M
Bristol and West Athletic Club
226
44:23
Nick Stocker
V45
M
Bridgend
7.4
227
44:23
Glyn Sansom
V50
M
San Domenico
13.4
228
44:27
Damian Caswell
V40
M
Parc Bryn Bach
9.9
229
44:29
R Savage
V50
M
Cardiff Triathletes
230
44:29
Scott Sinclair Berry
V40
M
Forest of Dean AC
9.0
231
44:30
Ashley Hodgetts
SEN
M
Thornbury
35.0
232
44:30
Evatt Cummings
V45
M
Bridgend
15.7
233
44:35
Michael Griffiths
SEN
M
Caldicot
25.1
234
44:39
David Harness
V40
M
San Domenico
14.8
235
44:40
J Aggleton
V60
M
Cardiff Harlequins
236
44:41
Huw Greene
U20
M
Swansea Uni
23.2
237
44:42
Gregg Roberts
V35
M
Les Croupiers
15.7
238
44:45
Steve Bridges
V50
M
Aberdare Valley
12.6
239
44:47
Gavin Evans
V35
M
Penarth & Dinas
33.8
240
44:50
John M Morgan
V50
M
Bridgend
20.5
241
44:54
D Gibbon
V35
M
Aberdare Valley A A C
242
44:55
C Wadley
V40
M
Aberdare Valley A A C
243
44:56
Tom Watson
SEN
M
Chester Uni
35.4
244
44:58
S Burns
SEN
M
Fairwater Runners
245
44:58
Ricki Morgan
V35
M
Cardiff Triathletes
14.5
246
44:59
Richard Self
V50
M
Les Croupiers
10.9
247
44:59
Bleddyn Jones
V35
M
Lliswerry/Rhymney Valley
7.8
248
45:00
Paul Newman
V55
M
Somer
11.3
249
45:01
Robert Rees
V40
M
Neath
6.6
250
45:06
Stephen Allen
V45
M
Thornbury
31.1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this