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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	31:45	31:45	Matthew Hynes	SB	SEN	M	Gateshead	31:45	29:23	10.9
	2	33:52	33:52	Conrad Franks	SB	SEN	M	Gateshead	32:30	31:09	-4.0
	3	34:16	34:16	Darren Purvis	SB	V40	M	Chester-le-Street/Birtley	34:16	32:59	-1.2
	4	34:27	34:27	Lee Gifford	SB	SEN	M	Jarrow & Hebburn	34:27	33:57	0.9
	5	34:32	34:32	Matthew Alderson	SB	SEN	M	Blaydon	34:32	33:46	-1.5
	6	35:01	35:01	Simon O'Donnell		V40	M	Chester-le-Street/Morpeth/Sunderland	34:49	32:46	7.0
	7	35:18	35:18	Paul Blakey		V40	M	Sunderland	34:14	34:14	0.6
	8	35:32	35:32	Steven Medd		V35	M	Gateshead	34:14	33:33	-0.5
	9	35:36	35:33	Shaun Hobson		V40	M	Driffield Striders	35:03	34:47	0.9
	10	35:39	35:38	Jamie Thom		SEN	M	Gosforth	35:00	33:36	2.5
	11	35:42	35:42	Lee Dover		SEN	M	Houghton Harriers	34:03	33:42	-1.3
	12	36:15	36:13	Paul O'Mara	SB	SEN	M	Tyne Bridge	34:16	34:16	0.4
	13	36:20	36:19	Daniel Hornsby		SEN	M	Border/Unattached	35:13	35:13	3.1
	14	36:35	36:17	Ian Pritchard	PB	SEN	M	Unattached	36:17	36:17	3.2
	15	36:37	36:37	Andrew Davison		SEN	M	Sunderland Strollers
	16	36:47	36:47	Paul Waller		SEN	M	Gateshead	35:03	35:03	0.8
	17	37:07	37:02	Jack Brown	PB	U17	M	Jarrow & Hebburn	37:02	33:49	1.0
	18	37:07	37:07	Paul Allan		SEN	M	Darlington H	35:30	32:53	-1.2
	19	37:12	37:12	Matthew Boyle		SEN	M	Morpeth	35:52	35:27	3.5
	20	37:14	37:13	Wayne Pearson		V45	M	Crook	36:09	35:32	6.5
	21	37:22	37:21	Richard Castledine	PB	SEN	M	Morpeth	36:10	36:10	9.5
	22	37:28	37:28	Sarah Laverty	SB	U20	W	Edinburgh AC/New Mexico Uni	37:28	36:08	15.4
	23	37:28	37:26	Thomas Carson		V45	M	Willowfield	35:33	35:33	1.3
	24	38:09	38:04	Graeme Johnson		V40	M
	25	38:22	38:17	Rory McConnachy	PB	V35	M	North Shields Poly	37:09	36:08	2.8
	26	38:34	38:30	Harry Craven	PB	U23	M	East Cheshire	38:30	38:30	6.1
	27	38:36	38:35	William Johnson		SEN	M	Tyne Bridge	36:59	36:20	2.0
	28	38:38	38:35	Robert Holt		V35	M	Ponteland	38:10	34:41	-0.5
	29	38:39	38:36	David Jones		V40	M	Quakers	37:41	36:48	3.3
	30	38:39	38:36	Simon Jones		V35	M
	31	38:42	38:34	Martin Gleghorn		SEN	M
	32	38:59	38:57	Michelle Hood		V35	W	Gateshead/Richmond & Zetland	36:45	36:35	9.9
	33	39:01	38:49	David Diston		SEN	M	Wallsend	38:08	37:21	4.6
	34	39:04	38:55	Craig Gunn		SEN	M	Unattached	38:05	33:45	-1.5
	35	39:07	38:59	Chris Camps	PB	V35	M	South Shields	38:59	35:30	2.5
	36	39:07	39:04	Stephen Barker		SEN	M	Birtley	37:04	35:53	10.1
	37	39:10	39:08	Amy Bulman		V35	W	Willowfield	36:22	36:22	3.8
	38	39:24	39:20	Matthew Archer		V35	M	Durham Triathlon Club	37:52	37:52	3.3
	39	39:25	39:18	Craig Robson		SEN	M	Unattached	39:18	38:48	2.2
	40	39:26	39:24	Louise Talman		V35	W	Darlington H	37:47	37:26	4.6
	41	39:28	39:25	Barry Talman		V40	M	Darlington H	36:25	36:25	3.1
	42	39:49	39:46	Johnlee Wayper		V35	M
	43	39:54	39:52	Bryan Kelly		V40	M	Low Fell	39:52	36:26	9.4
	44	40:01	39:55	Joe Smithyman		SEN	M	Unattached	39:55	39:55	21.2
	45	40:03	39:57	Peter Grimoldby		SEN	M	Gateshead	38:04	37:45	0.7
	46	40:07	40:01	Andrew Slattery		V35	M
	47	40:08	40:04	Garry Collinson		V35	M	Darlington H	38:54	37:47	7.7
	48	40:16	40:14	Paul Banks		V45	M	Morpeth	39:56	38:38	3.4
	49	40:16	40:12	Ian Jackman		V35	M	Tyne Bridge	40:12	37:41	7.3
	50	40:17	40:14	Michael Jones	SB	V50	M	South Shields	40:00	35:13	6.1
	51	40:18	40:18	Thomas McDonald		SEN	M	Cambuslang	35:38	33:10	13.9
	52	40:20	40:18	Gary Sykes		V35	M
	53	40:21	40:17	Karl Hume		V45	M	Darlington H	39:08	38:18	4.5
	54	40:21	40:14	Reece Jefferson	PB	SEN	M	Unattached	40:14	35:21	0.3
	55	40:28	39:44	David Brown	PB	V40	M	Jarrow & Hebburn	39:44	39:44	23.0
	56	40:29	40:25	Jack Hemmer		SEN	M
	57	40:30	40:27	Paul Green		V50	M	Thurrock	39:40	35:26	17.8
	58	40:32	40:27	Shaun Kerry		V45	M	Houghton Harriers	40:27	39:13	4.5
	59	40:33	40:31	Steven Wellings		V40	M	Gateshead	40:31	38:25	8.2
	60	40:51	40:49	David Harris		U23	M	Chester-le-Street	40:49	36:56	17.7
	61	40:52	40:48	Elliott Blain		U17	M
	62	40:53	40:43	Guy Watford		V45	M	Quakers	40:43	40:29	43.1
	63	40:55	40:14	Gavin Hope		V35	M
	64	40:58	40:46	Andrew Old		SEN	M
	65	41:00	40:53	Robin Mitchell		V40	M	Lancaster	39:47	39:47	9.4
	66	41:05	40:17	Michael Harrison	SB	SEN	M	Warley Woods Pacers	40:17	38:59	12.9
	67	41:06	40:30	David Gibson		SEN	M
	68	41:08	40:34	Tom Willows	PB	V35	M	Low Fell	40:34	40:34	4.5
	69	41:10	41:05	Adrian Powell		V35	M
	70	41:12	41:08	Kevin Lister		V45	M	North East Vets	38:21	37:26	10.6
	71	41:17	40:58	Chris Barnes		SEN	M
	72	41:20	40:49	Colin Ferguson		SEN	M
	73	41:21	41:20	Lee Wilkinson-Brown		SEN	M	Saltwell	39:32	39:25	4.7
	74	41:23	41:18	David Humble		V40	M	Blackhill	38:51	37:29	4.3
	75	41:29	33:42	Abraham Tewelde		SEN	M	Saltwell	30:22	30:22	6.7
	76	41:30	40:54	Liam Riley		SEN	M	Heaton	39:19	38:46	7.5
	77	41:31	41:25	Joanna Wisniewska		V35	W
	78	41:32	41:30	Mark Cockburn		V35	M	Morpeth	41:30	36:17	13.1
	79	41:33	41:23	Peter Hall		SEN	M
	80	41:34	41:34	Jaycee Shotton		U20	M	Tynedale	38:02	36:57	5.3
	81	41:34	41:29	Michael Denison	PB	V40	M	Unattached	40:36	39:23	2.8
	82	41:37	41:24	Michael Brunskill		V35	M
	83	41:38	41:33	Laura Mooney		SEN	W	East Kilbride Athletic AC
	84	41:45	41:32	Martin Crozier		SEN	M	Wallsend	41:32	37:19	5.5
	85	41:48	41:27	Darren Aittis		V40	M
	86	41:49	41:47	Richard Conder		V35	M	Low Fell	40:16	37:40	3.9
	87	41:51	41:40	David Harris		V40	M
	88	41:51	41:10	Ryan Williams		SEN	M	Unattached	40:24	38:53	3.3
	89	41:53	41:46	Scott Danks		SEN	M	Run Peterlee	41:46	41:46	17.2
	90	41:53	40:48	Barry Daniels		SEN	M
	91	41:55	41:52	Carl Douglas		V40	M
	92	41:56	41:43	Matthew Garfitt	PB	SEN	M	Tyne Bridge	39:26	39:26	15.6
	93	42:02	41:23	Kyle Hughes		V35	M	South Shields	41:23	41:23	21.1
	94	42:10	42:01	Jeff McGurty		V35	M	South Shields	38:35	35:37	3.0
	95	42:11	42:06	Scott Swinburne		SEN	M
	96	42:12	41:50	Kathryn Stevenson		V45	W	Tyne Bridge	39:53	39:24	5.6
	97	42:13	42:10	Thomas Fleming		U20	M
	98	42:15	42:00	Richard Lomax		V40	M
	99	42:16	41:58	Tim Brown		V50	M
	100	42:20	42:12	Jordan Sweeney		SEN	M
	101	42:22	42:18	David Notman		SEN	M
	102	42:22	41:33	Peter Corbridge		V35	M	Tyne & Wear Fire & Rescue Triathlon Club	41:33	41:33	7.0
	103	42:24	42:18	Lee Pattison		V40	M	Blaydon	41:23	39:21	6.2
	104	42:28	42:20	Richard Trowles	PB	SEN	M	Shildon	40:50	39:03	4.7
	105	42:28	42:26	Mary Ferrier		SEN	W	Gateshead/Leeds Uni	42:26	37:44	13.1
	106	42:33	41:36	Dale Andrews		SEN	M	100 Marathon Club
	107	42:34	42:22	Simon Alison		SEN	M	South Shields	42:11	42:11	20.5
	108	42:36	42:36	Race Number 1071		SEN	M
	109	42:39	42:39	Roy Hammonds		V50	M
	110	42:40	42:29	Darren Parks		V40	M	Jarrow & Hebburn	40:35	39:11	5.4
	111	42:41	41:52	Mark Wood		V40	M	South Shields	41:52	40:37	19.2
	112	42:49	42:08	Stuart Harland		V35	M
	113	42:50	42:40	Stephen Mackin		V50	M	South Shields	42:40	41:30	14.6
	114	42:52	42:49	John Suddes	PB	V40	M	Newcastle Frontrunners	42:49	42:49	22.3
	115	42:54	42:33	Phillip Jamieson	PB	SEN	M	Heaton	42:33	36:36	2.2
	116	42:55	42:45	Richard McGee		V40	M
	117	42:57	37:09	Badal Kumar Dumjan		SEN	M
	118	42:57	42:47	Richard Franklin		V40	M
	119	42:57	42:15	Robert Miller		V45	M
	120	43:00	42:47	Joe Colligan	SB	SEN	M	Wallsend	42:47	40:16	9.7
	121	43:01	42:56	Rachel Adamson		SEN	W	Tyne Bridge	41:01	39:24	5.9
	122	43:04	43:03	Race Number 397		V35	M
	123	43:05	42:10	Alex Potts		SEN	M
	124	43:07	42:47	Kyle Gibson		SEN	M	Low Fell	42:47	42:47	27.6
	125	43:10	42:58	George Scratcherd	PB	SEN	M	Unattached	42:58	39:03	4.7
	126	43:11	43:07	Mungai Wairia	SB	V60	M	Claremont	43:07	42:32	10.0
	127	43:11	42:30	Simon Davies		V45	M
	128	43:12	43:04	Tony Winward		SEN	M	Darlington H	41:01	35:51	1.6
	129	43:15	43:09	Raymond Flanagan		V35	M	Wallsend	41:31	41:31	17.1
	130	43:17	42:32	Martin-Richard Uusmae		SEN	M
	131	43:18	43:05	Kieran Ridley		SEN	M	Derwent Valley	43:05	41:30	9.5
	132	43:21	43:10	Neil Lambert		V40	M
	133	43:25	43:12	Ben Rea		V40	M	Tyne Bridge	43:12	39:51	5.8
	134	43:25	42:51	Glen Rae		V40	M	Heaton	40:11	40:11	21.4
	135	43:26	42:46	Steven Errington		V40	M
	136	43:26	42:56	Gavin Thompson		V45	M	Low Fell	38:23	37:52	3.4
	137	43:26	37:39	Sanjay Kewat		SEN	M
	138	43:26	37:39	Kumar Chemjong		U20	M
	139	43:29	43:10	Brian Walker		V40	M
	140	43:30	42:52	Jonathan Stoddart		SEN	M
	141	43:31	42:37	James Hardie	PB	SEN	M	Wallsend	42:37	38:51	3.7
	142	43:35	42:33	Craig Miller		V35	M	Unattached	41:18	41:18	8.0
	143	43:36	42:41	Richard Gayle		SEN	M	Lonely Goat RC	41:15	41:02	9.1
	144	43:36	43:16	Ross Patterson		V35	M
	145	43:47	43:30	Andrew Hicken		V35	M
	146	43:47	43:19	Mike Pomfret		V50	M
	147	43:49	43:27	Larry Taylor		SEN	M
	148	43:51	43:44	Steve Gray		V45	M	Gateshead	42:54	40:48	12.0
	149	43:55	43:55	Chris Kent		V35	M
	150	43:55	43:10	Philip Freestone		SEN	M	South Shields	43:10	41:14	7.2
	151	43:57	43:23	Calum Mills		SEN	M	Heaton	40:45	37:54	3.6
	152	43:58	43:00	Kevin Steven		V35	M	South Shields	43:00	39:23	5.9
	153	44:00	43:37	Kevin Scott		V50	M
	154	44:00	43:22	Alastair McCall		V50	M	Durham	43:03	40:34	7.8
	155	44:01	43:41	Steven McCloy		V40	M	Gateshead	43:41	42:19	11.0
	156	44:05	43:31	Lewis Monaghan		SEN	M
	157	44:08	44:01	Liz Raven		SEN	W	Gateshead	44:01	41:04	9.0
	158	44:11	43:35	Graeme Wilson		V35	M
	159	44:13	43:12	Alan Bell		SEN	M	Heaton	43:12	43:12	28.8
	160	44:15	43:37	Neil Seaton		V40	M	Edinburgh Frontrunners	38:56	38:56	9.4
	161	44:17	38:28	Niranjan Thapa		U20	M
	162	44:18	38:31	Hermanta Gurung		SEN	M
	163	44:20	44:15	Jak MacKenzie		SEN	M
	164	44:23	44:13	Paul O'Brien		V40	M	Sunderland	44:01	40:53	7.5
	165	44:26	44:03	Mike Bowe	PB	V40	M	Derwent Valley Trail Runners	44:03	44:03	9.2
	166	44:30	44:08	Anthony Boyes		V55	M
	167	44:32	44:00	Alex Henderson		V45	M
	168	44:37	44:25	David Paley		V40	M	New Marske	42:27	40:49	12.1
	169	44:40	44:22	Carleyann Crofts		SEN	W	Saltwell	44:22	44:22	23.1
	170	44:41	43:42	Daniel Jeffery		SEN	M	Shildon	39:43	38:27	7.2
	171	44:41	44:33	Tony Dunn	SB	V50	M	Blyth	44:33	42:45	7.7
	172	44:43	44:34	Craig Robe		V35	M	South Shields	42:20	40:30	7.7
	173	44:47	44:33	Richard Johnstone		V40	M	North Shields Poly	44:33	44:33	19.1
	174	44:48	44:22	Ben Harper		V35	M	Carlisle Tri	43:18	41:15	7.3
	175	44:50	44:11	John Joseph Lalor	PB	V35	M	North Shields Poly	44:11	44:11	21.2
	176	44:52	44:45	Wendy Adams		V45	W
	177	44:52	44:22	Neil Alderman		V55	M
	178	44:53	44:16	Ashley Robinson		SEN	M	Heaton	44:16	43:33	20.7
	179	44:53	44:38	Janine Alexander		V35	W	Unattached	42:47	42:33	17.7
	180	44:54	43:50	Dan Nicholson		V40	M
	181	44:55	44:27	Richard Jefferson		SEN	M	Run Nation RC	44:27	44:27	16.6
	182	44:55	44:45	Ian Stephenson		V35	M	South Shields	43:21	43:08	10.1
	183	44:59	39:11	Goutam Thapa Magar		U20	M
	184	44:59	44:40	John Hewitson		V35	M
	185	45:03	44:49	Alex Smith		V35	M
	186	45:05	44:34	Ross Clark		V35	M
	187	45:06	39:16	Pujan Rai		U20	M
	188	45:06	44:20	Robert Nixon		SEN	M
	189	45:08	45:03	Jason Long		V45	M	Low Fell	40:46	40:46	11.7
	190	45:08	44:43	Paul Seed		V40	M	North Shields Poly	44:43	41:27	8.7
	191	45:10	44:44	Malcolm Tony McPhail		SEN	M	Derwentside	44:44	44:44	16.7
	192	45:12	44:32	Graham Robson		SEN	M	Unattached	44:32	44:32	6.9
	193	45:12	44:21	Chris Eleftheriades		SEN	M
	194	45:15	44:15	Charlotte Reilly-O'Donnell		SEN	W
	195	45:16	45:10	Wayne Barron		V40	M
	196	45:18	44:56	Matthew Laidler		U23	M	Jarrow & Hebburn	41:38	41:10	19.6
	197	45:18	44:41	Karl Hussein		V40	M
	198	45:22	44:57	Alex Morley		V35	M
	199	45:22	44:47	Justin Heath		V40	M
	200	45:24	44:57	Stephen Gardner	PB	V35	M	Ashington Hirst	44:57	44:57	15.8
	201	45:25	45:10	Anthony Kippax		SEN	M
	202	45:25	44:48	Rob Asquith		SEN	M
	203	45:26	39:36	Manoj Gurung		U20	M
	204	45:29	44:51	Andrew Hayden		SEN	M
	205	45:30	44:53	Adam King		V35	M	Sunderland Harriers & AC
	206	45:30	45:01	Sam Proud		SEN	M	Wallsend	41:57	41:57	10.3
	207	45:31	44:30	Chris Woodcock		V35	M
	208	45:32	44:53	Jonathan Branthwaite		SEN	M
	209	45:33	45:11	Paul Hirst		SEN	M	Unattached	45:11	45:11	10.6
	210	45:33	39:44	Denish Rai		U20	M
	211	45:34	45:28	Richard Smith		SEN	M
	212	45:34	45:08	Craig Harper		V35	M	Carlisle Tri Club
	213	45:35	45:02	Molly Smith	PB	SEN	W	Vegan	45:02	41:55	8.0
	214	45:36	45:24	Darren Clements		SEN	M	North York Moors AC
	215	45:37	44:54	Matthew MacKinder-Jonas		SEN	M
	216	45:37	44:45	Alex Donaldson		U17	M
	217	45:39	45:36	Neil Thomas		V35	M	Unattached	45:36	43:09	19.4
	218	45:41	45:11	Graeme Jones		V45	M	Lonely Goat RC	42:34	40:04	7.5
	219	45:44	45:02	Liam Richardson		V35	M
	220	45:46	44:48	Lee Lumsden		V35	M
	221	45:52	40:00	Ampahang Lawati		U20	M
	222	45:57	45:51	Elizabeth Wilson		SEN	W
	223	45:58	45:54	Natasha Harris		V35	W	Blaydon	45:54	45:54	17.7
	224	46:00	45:49	Jamie Heaton		SEN	M
	225	46:02	40:15	Himal Nagarkoti		U20	M
	226	46:02	45:47	Kevin South		SEN	M
	227	46:02	45:54	Alan Griffin		V45	M
	228	46:03	45:53	Carl Marshall	PB	V35	M	Elswick	45:53	43:06	9.2
	229	46:04	45:55	Paul Johnson		V45	M	Unattached	45:55	45:26	12.9
	230	46:08	45:38	Paul Griffin		V50	M	Stocksfield	42:47	42:33	9.4
	231	46:08	40:17	Milan Angdembe		U20	M
	232	46:16	40:27	Prakash Bhandari		SEN	M
	233	46:17	45:21	Neil Marshall		V35	M	Unattached	44:33	43:02	11.1
	234	46:17	40:27	Niman Rai		U20	M
	235	46:18	46:03	Chris Appleby		SEN	M	Unattached	46:03	46:03	25.4
	236	46:20	45:44	Declan Stewart		V35	M
	237	46:24	45:25	James Hughes		U17	M	Durham	45:25	45:25	28.3
	238	46:26	46:09	Richard Bickerton		V35	M	Blyth	46:09	46:03	9.8
	239	46:29	40:39	Yougal Lama		SEN	M
	240	46:30	46:22	Paul Iredale		V45	M	Low Fell	45:33	44:28	11.3
	241	46:30	40:39	Rabi Kiran Rai		U20	M
	242	46:31	38:44	Mark Toward	PB	SEN	M	Tyne Bridge	37:17	35:49	0.9
	243	46:32	45:44	Aine Laverty		SEN	W
	244	46:33	46:25	Conrad Garcia		V50	M	Knaresborough Striders	46:25	46:25	17.6
	245	46:35	45:36	Jennifer Sime		SEN	W
	246	46:35	46:19	Kevin Crutwell		V35	M	Tyne & Wear Fire & Rescue Triathlon Club	46:02	41:09	15.3
	247	46:37	46:32	Gavin Dowd	SB	V40	M	Low Fell	46:32	44:23	20.0
	248	46:40	41:20	Rai Chakra		SEN	M
	249	46:46	40:53	Umesh Chaudhary		SEN	M
	250	46:48	46:21	Billy Dobson		V50	M	Ashington Hirst	46:04	42:24	10.0