Glynneath 5 External Results
Glynneath
26 Dec 16
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5M
PosGunName AG ClubSBPBHC  
123:50Kristian Jones PBSENMSwansea/Dark Peak/Dundee Hawkhill23:5023:43-4.9 
224:25Jonathan Hopkins SBSENMSwansea/Cardiff Met Uni/Run Fast24:2523:54-3.1 
324:26Guy Smith PBSENMSwansea/Cardiff Uni24:2624:26-3.4 
424:45Danal Desta  U20MSwansea/Eritrea24:3324:3315.4 
525:34Matthew Rees PBSENMSwansea/Loughborough Students25:3425:34-1.8 
626:02Liam Lloyd SBU23MSwansea/Llanelli26:0225:05-0.5 
726:04Deri Stewart SENMTCW    
826:17Craig Williams PBU20MNewport H/Islwyn26:1726:17-2.8 
926:37Richard Gardiner SBV40MAberdare Valley26:3724:286.4 
1026:56Paul Graham PBSENMPontypridd (Roadents)/Hereford26:5626:56-4.2 
1127:07Daniel Bodman PBSENMAberdare Valley27:0726:02-2.5 
1227:10Matthew Evans PBSENMAberdare Valley27:1027:103.7 
1327:46Sebastian Lewis SBU15MNeath27:4627:164.6 
1427:48David Smith V45MWolverampton & Bilston AC    
1527:53Mike Pfeiffer SBV50MBrecon/Builth27:5327:347.7 
1628:14Adam Jalf V35MSwansea Vale    
1728:19Clara Evans PBU23WPontypridd (Roadents)/Hereford28:1928:19-1.1 
1828:40Lucy Marland PBSENWCardiff/Cardiff Met Uni28:4028:034.2 
1928:42Matthew Reynolds V35MPort Talbot Harriers    
2028:44Royston Whitehou V50MNeath Harriers    
2128:51Nathan Flear PBSENM3M Gorseinon28:5128:227.7 
2228:53Jake Brooke-Smith PBU17MPontypridd (Roadents)28:5328:197.5 
2328:55Chris Williams PBU20MNewport H/Islwyn/Micky Morris Racing Team28:5528:55-1.8 
2429:10Emyr Morgan  V45MLordshill/Southampton28:3828:383.7 
2529:12Matthew Davies PBSENMRun4All29:1229:126.9 
2629:17Hannah Jarvis PBSENWDorking & Mole Valley/Mynydd Du29:1729:1714.8 
2729:18Raul Reismann PBV40MSwansea/Estonia29:1829:187.0 
2829:37Ceri Tapper PBV45MUnattached29:3729:374.4 
2929:38Lynsey Christophe V45MBryncoch    
3029:42Adrian Lewis PBV45MAberdare Valley29:4229:130.8 
3129:48Ben Bartlett U17MTCW    
3229:57Ian Sampson PBV55MNorth Leeds FR29:5729:579.2 
3330:06Luc Bartlett U17MTCW    
3430:10Brychan Price-Dav U17MBrecon AC    
3530:11Carys Morgan PBSENWDragons (Aberdare)30:1130:1135.6 
3630:20Nick Thomas SENM     
3730:23Chris Lewis V35M     
3830:26Charles Walsh PBV40MSwansea30:2630:263.0 
3930:33Ben Phillips SBSENMPort Talbot30:3329:125.3 
4030:38Christopher Lewis PBV40MPort Talbot30:3830:383.7 
4130:40Jonathan Jarvis PBSENMRun4All30:4030:267.1 
4230:48Hywel Longman SENM     
4330:53Andrew Davison V45Myes - which club ?    
4430:54Cayo Arran PBSENM3M Gorseinon30:5430:5426.2 
4530:57Chris Lloyd PBSENMRun4All30:5730:5714.1 
4631:03Dale Williams PBV40MBrecon31:0331:0317.1 
4731:08James O'Callaghan PBV45MSwansea31:0831:0820.4 
4831:12Martin Cole PBV50MRun4All31:1231:0710.9 
4931:15Craig Foley SENM     
5031:22Paul Hayward SBV35MIslwyn31:2229:503.8 
5131:24Luke Spencer SENM     
5231:28Jemima Osborn PBU23WSwansea/Cardiff Uni/West Wales31:2831:2817.8 
5331:35Neil Brooke-Smith SBV45MPontypridd (Roadents)31:3531:159.4 
5431:42Alexandra Carter PBV35WSouth West RR/Exeter31:4231:4217.2 
5531:46Michael Benns SBV40MRun4All31:4629:365.8 
5631:51James Graham V35MCeltic Tri    
5731:55Samuel Lennox SBU15MNeath31:5531:2210.8 
5831:58Lee Walters PBV40MAberdare Valley31:5831:508.1 
5932:00Ruth Jones PBV35WAldershot, Farnham & District/Enfield & Haringey/Southern Co32:0032:0015.9 
6032:20Jamie Cattle V40M     
6132:38Andrew Evans PBV35MRun4All32:3832:3814.6 
6232:42Rachel Davies PBSENWAmman Valley32:4232:422.6 
6332:42Llinos Jones PBV35WAmman Valley32:4230:315.7 
6432:46Daniel Humphreys PBV40MRun4All32:4632:4616.8 
6532:54Lee Morris SBV35M3M Gorseinon32:5429:3310.5 
6632:57Jamie Lewis PBSENMPort Talbot32:5731:303.6 
6733:01Evan Price-Davies SBU17MBrecon33:0128:304.6 
6833:06Russell Dobbs PBV40MIslwyn33:0633:0613.6 
6933:08Terry O'Brien SBV55MUnattached33:0831:197.0 
7033:09Josh Wallace SENMTCW    
7133:10Stacey Farnell PBV35MRun4All33:1033:1023.6 
7233:11John George SENM     
7333:15Jamie Fenaroli SBSENMSwansea33:1528:157.3 
7433:18Jenny Maginley SBV35WSt. Albans Striders33:1832:487.8 
7533:19Jon Cousins PBV45MUnattached33:1933:1912.3 
7633:20Matthew Davies SBV40MAberdare Valley33:2031:238.2 
7733:27Gary Webber SBV45MRhondda Valley33:2731:5610.4 
7833:28Lauren Cooper  U23WParc Bryn Bach/Cardiff Uni32:5129:081.2 
7933:34Dean Godsall V35M     
8033:36Louise Copp SBV50WNeath33:3629:509.8 
8133:36Ian Williams PBV50MPort Talbot33:3633:3611.2 
8233:37Steve Daley V35MNeath Harriers    
8333:44Unknown Runner SENM     
8433:47Steven Howell V40MTCW    
8533:51Mari Watkins PBU17WNeath33:5133:5110.3 
8633:51Rachel Evans PBV40WRun4All33:5133:5122.7 
8733:54Alun Evans V50M     
8833:56Sarah Howard SENWPort Talbot Harriers    
8933:57Rhys Jenkins SENM     
9034:00Mike Gwynne PBV45MPontypridd (Roadents)34:0034:0013.2 
9134:03Walter Hill SBV60MCrawley34:0330:5413.5 
9234:10Owen Davies SENM     
9334:14Luke Evans SENM     
9434:16William Vaughan U20M     
9534:17Aron Jones PBSENM3M Gorseinon34:1734:176.8 
9634:19Kristian Walters V35MPontypridd Roadents    
9734:19Ryan Minard SBSENMAberdare Valley34:1933:0913.3 
9834:27John Young PBV45MPort Talbot34:2734:2717.6 
9934:28Joshua John SENM     
10034:32Dean Webster PBV35M3M Gorseinon34:3234:3213.5 
10134:40Julie Cashell PBV40WParc Bryn Bach34:4034:4022.9 
10234:45Gareth Hill V45M     
10334:48Mark Taylor V35MPort Talbot Harriers    
10434:49Richard Webster SBV60M3M Gorseinon34:4933:4626.0 
10534:56Andrew Wall V35M     
10634:57Lucy Boucher PBSENWUnattached34:5734:5731.2 
10735:04Tim Fry PBV35MCardiff35:0433:438.9 
10835:06Rachel Lewis PBV40WParc Bryn Bach35:0634:4414.0 
10935:08Unknown Runner SENM     
11035:12Christopher Good V40M     
11135:14Huw Jones V45MAberdare Valley AAC    
11235:24Aled Hopton SENM     
11335:30Joseph Lloyd We U17MNeath Harriers    
11435:32Mark Thomas PBV55MRun4All35:3234:3716.3 
11535:32Mark Dunscombe  V55MAberdare Valley33:3932:4712.1 
11635:35Michelle Cole SBV35W3M Gorseinon35:3532:3812.2 
11735:38Terry Vaughan V40Myes - which club ?    
11835:46Sheryl Evans PBV45WHereford Couriers RC35:4635:4612.4 
11935:55Lloyd Ebden SENM     
12035:57Ben Williams SENM     
12135:58Heath Williams V45MCeltic Tri    
12236:05Christopher Simon SENM     
12336:11Richard Watts V35MPort Talbot Harriers    
12436:16Robin Williams V50M     
12536:24Unknown Runner SENM     
12636:24Shaun Moses SENMGlynneath RFC    
12736:25Linda Woodland PBV55WPort Talbot36:2536:2513.4 
12836:26Lee Gwyn SENM     
12936:28Andy Farrell PBV35MPontardawe36:2836:2824.4 
13036:38Kani Hinshelwood PBU23WHighgate36:3836:386.8 
13136:39Alex Williams SBV45MPort Talbot/Road Runners Club36:3929:3930.3 
13236:41Douglas Bowen V40M     
13336:52Ffion Davies SENW     
13436:53Leighton Gwyn V55M     
13537:00June Avery V50WClub Pontardawe    
13637:05Chris Jones V55M     
13737:10Tomos Jones PBU15MAberdare Valley37:1037:1023.5 
13837:13Gerard Crispie SBV55MLes Croupiers/Ireland37:1330:0018.2 
13937:20Clive Denton SBV45MRhondda Valley37:2036:2214.5 
14037:21Mike James PBV45MPort Talbot37:2137:2115.6 
14137:22David Rothwell SENM     
14237:30Rhiannon Phillips PBU17WNeath37:3037:3022.9 
14337:32Mark Hutchings V50M     
14437:33Gary Howells V35MLlanelli    
14537:34Grant Duncan PBV55MPontardawe37:3437:3429.3 
14637:36Marc Jones SENM     
14737:49Carlos Land PBV45MPontardawe37:4937:4933.2 
14837:49Edwin Hanly V55M     
14937:54Kevin Barnes SBV50MHereford/Hereford Couriers RC37:5436:5015.3 
15037:54Nadine Winstone PBV35WAberdare Valley37:5437:5426.8 
15137:56Matthew Williams V40M     
15237:57Unknown Runner SENM     
15337:58Mat Jones SENM     
15437:59Darren Richards PBV35MPort Talbot37:5937:5922.0 
15538:01Dominic Jones SENM     
15638:04Stephen Trotman V50M     
15738:10Angie Ridhe V50WRun4All Neath    
15838:14Byron Jones PBV45MDragons (Aberdare)38:1438:1427.9 
15938:18Rebecca Harris SENW     
16038:19Carrie Jenkins SENW     
16138:22Unknown Runner SENM     
16238:26Brian Gough SBV75MPontypridd (Roadents)38:2632:5416.2 
16338:27Dennis Collins SBV50MRhondda Valley38:2735:5319.5 
16438:27Jason Garrahan PBV45MCaerphilly RC38:2738:2721.5 
16538:32Shelley Smithson PBSENWOgmore Phoenix38:3238:3224.8 
16638:34Andrew Arran SBSENM3M Gorseinon38:3438:1127.9 
16738:34Paul Roberts V40MPort Talbot Harriers    
16838:44Sian Phillips SBV55WSwansea38:4436:0816.3 
16938:48Sarah Johnson V35WSt Austell    
17038:49Ian Hendry V45MNeath Harriers    
17138:49Antoni Maiello SENM     
17238:50Anthony Lewis V45MParc Bryn Bach RC    
17338:57Mark Hill V45M     
17438:58Lisa Williams SBV35W3M Gorseinon38:5836:2031.7 
17538:58Cai Pughsley SBU20MPort Talbot38:5837:2323.6 
17639:02Gareth Thomas SENM     
17739:16Darren Harns V45MPontardawe RC    
17839:16Elliot Haddon PBU23MSwansea39:1639:1638.5 
17939:21Laura Thomas SENWSospan Road    
18039:26Christopher Jones SBV45M3M Gorseinon39:2638:4914.2 
18139:28Bob Gardiner V55M     
18239:29Kevin Williams V40M     
18339:30Keri Powell V45M     
18439:30Deborah Evans SBV55WDragons (Aberdare)39:3037:3718.3 
18539:31Mark Thomas SBSENMRun4All39:3138:1239.0 
18639:34Vivienne Kavanag V50W3Ms Gorseinon    
18739:38Lee Adams PBV45MRun4All39:3839:2119.9 
18839:38Bevis Lloyd West V40M     
18939:38Jane Harwood  SENWPort Talbot39:3439:1617.0 
19039:46Robert Murray V40MPort Talbot Harriers    
19139:46Carol Bartle PBV50WOgmore Phoenix39:4639:4617.6 
19239:48Jack Hart SENM     
19339:49Llywella Nichols SENW     
19439:50Sam Bowen SBSENWRun4All39:5037:5323.6 
19539:52David Boucher V65M     
19639:55Alan Rockliffe V55M     
19739:57Paul Gillard V55M     
19840:10Scott Richards SENM     
19940:12Lucy Deering PBV45WPontardawe40:1240:1225.3 
20040:25Steve Jones V55M     
20140:29Gareth Park V45MRhondda Valley Runners    
20240:34Jason Morris V45M     
20340:40Emma Morris SENW     
20440:40Joseph Evans SENM     
20540:43Esyr Jones PBV35MRun4All40:4340:4321.6 
20640:43Tina Morris V35W     
20740:46Alyson Egan PBV50WRun4All40:4640:4623.5 
20840:52Elizabeth Vaughan V50W     
20941:00Cyril Walters SBV65MTaf Running & Orienteering (TROTS)41:0032:3332.9 
21041:05Tanya Guest V40WPort Talbot Harriers    
21141:09Martin Jones V50M     
21241:14Carolyn Williams SBV50WRun4All41:1440:4820.6 
21341:30Huw Williams SBV35MRhondda Valley41:3037:2511.7 
21441:42Andrew Thomas PBV50MSospan41:4241:4219.8 
21541:53John Sanderson SBV55MEastbourne41:5339:2621.5 
21641:54Terri Lucas PBSENWRun4All41:5441:5438.8 
21741:55Cath Jones V45W     
21842:06Gareth Harris V45M     
21942:08Liz Tobin PBV40WRun4All42:0842:0825.2 
22042:08Kelli Rees-Thomp V40WPontardawe RC    
22142:21Geraint Smith V45MCeltic Tri    
22242:22Martin Hillier PBV65MRun4All42:2240:0621.0 
22342:28Charlotte Jones SENW     
22442:35James Gowling SENM     
22542:36Sharon Trotman SBV45W3M Gorseinon42:3641:3818.0 
22642:36Angela Gail Thorp V50W     
22742:37Robin Haddon V45M     
22842:40John David Jones V45M     
22942:42Catherine Courts  V40WPort Talbot42:2842:2829.1 
23042:49Kenneth Wayne O V55MIslwyn RC    
23142:50Gary Wyn Owen SBV45MRun4All42:5039:5124.5 
23242:50Clive Davies V50M     
23342:56Sharon Penhale PBV40WPort Talbot42:5642:5622.0 
23443:04John Williams V55MCwmnedd Arrows    
23543:05Andrew Meadows PBSENMBrecon43:0543:0517.3 
23643:05Kim Rockliffe V55W     
23743:08Katie Ebden SENW     
23843:14Nicholas Roe PBV60MPontardawe43:1443:1426.7 
23943:27Angela James V40MRun4All Neath    
24043:28Nathan Vukashin-Jones PBSENMPontypridd (Roadents)43:2843:2828.9 
24143:31Andrew Jenkins V50MCeltic Tri    
24243:37Sian Ebden SENW     
24343:44Simon Morris V55MCeltic Tri    
24443:45Janice A Harvey SBV60WRun4All43:4542:1820.8 
24543:51Andy Evans V50M     
24643:52Alun Jones V50M     
24743:53Graham Bingham PBV50MPontypridd (Roadents)43:5343:5323.8 
24843:54Louise Kirby SBV45WParc Bryn Bach43:5442:2720.3 
24943:56Kev Fitzgerald V65M     
25043:56Richard Parry V60M     
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