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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:17	Joshua Griffiths	SB	S20	M	Swansea	15:01	14:42	-3.5
	2	16:55	Sebastian Lewis	PB	U15	M	Neath	16:55	16:55	13.1
	3	17:08	James Dean		S25	M	Swansea	16:39	16:12	5.1
	4	17:39	Stephen Reynolds	SB	S20	M	Swansea	17:39	17:21	11.0
	5	17:46	Mikey Bryant		S30	M	Avon Valley	17:09	16:54	0.7
	6	17:56	Nick Griffiths	PB	V45	M	Amman Valley	17:56	17:49	2.2
	7	17:58	Renatas Plytnikas		V40	M	Unattached
	8	17:59	Raul Reismann		V40	M	Swansea/Estonia	17:41	17:38	13.1
	9	18:10	Joseph Garcia	PB	U18	M	Llanelli	18:10	18:10	33.0
	10	18:33	Martyn Hughes-Dowdle	PB	V50	M	Swansea	18:07	17:52	5.1
	11	19:06	Cayo Arran		S20	M	3M Gorseinon	18:32	18:30	21.8
	12	19:18	Hugh Janney	SB	V45	M	Amman Valley	18:52	18:12	8.7
	13	19:31	Llyr Jones	PB	V40	M	Port Talbot	19:31	19:14	18.0
	14	19:43	Richard Bonham	SB	V45	M	Castle Point Joggers	19:43	18:25	5.5
	15	19:45	Anthony Rickards		S20	M	Imperial College Cross Country & AC
	16	19:46	Leigh Fennell	PB	V40	M	Swansea	19:40	19:40	22.5
	17	19:47	Michael Williams	PB	V40	M	Unattached	19:37	18:41	8.1
	18	19:58	Jon Sarriegui		V35	M	Worcester Tri Club
	19	19:59	Jason James		V40	M	South Wales Police
	20	20:16	Owain Robinson		V35	M	Unattached
	21	21:01	Colm Mc Nally		V45	M	Lusk Athletic Club
	22	21:06	Cliona McCheyne	SB	U15	W	Inverclyde	21:06	19:41	19.8
	23	21:20	Lizzy Felton	PB	S30	W	Unattached	21:20	21:20	24.6
	24	21:24	Neil McCheyne		V50	M	Unattached
	25	21:38	Unknown Athlete		SEN	M	Unattached
	26	21:45	Paul Davies	SB	V50	M	Run4All	20:59	17:57	23.4
	27	21:46	Alan Hall	SB	S30	M	Port Talbot	21:12	20:13	21.7
	28	21:48	Richard Watts		V35	M	Port Talbot Harriers & AC
	29	21:49	Paul Rees	SB	V50	M	Port Talbot	21:20	18:32	15.6
	30	22:11	Tiffany Rees		U15	W	Swansea	21:10	21:10	10.2
	31	22:13	Unknown Athlete		SEN	M	Unattached
	32	22:15	Mark Brown		S30	M	Unattached
	33	22:20	Sean Snell		S25	M	Unattached
	34	22:22	Andrew Grint	PB	V45	M	Unattached	22:13	22:13	35.2
	35	22:32	Tim Young		V45	M	Unattached
	36	22:34	Catherine Leng	PB	S25	W	Unattached	22:34	22:34	18.3
	37	22:39	Becky Griffiths		V35	W	Unattached
	38	22:44	Adrian Bytheway	PB	V45	M	3M Gorseinon	21:02	20:53	12.1
	39	22:45	Philip Treharne		V55	M	Unattached
	40	23:04	Scott Caplin		V50	M	Unattached	22:18	21:36	21.4
	41	23:09	David Williams	PB	V35	M	Run4All	22:05	22:05	30.7
	42	23:22	Simon Hurford		V35	M	3M Gorseinon	22:28	21:44	22.5
	43	23:24	Dean Hughes		V40	M	Unattached
	44	23:24	Sharon Evans		V40	W	Unattached
	45	23:26	Maurice Collins		V50	M	Liverpool RC	21:32	19:23	18.5
	46	23:29	Tim Aldred		V35	M	Unattached
	47	23:30	Edward Harris		V45	M	Unattached
	48	23:32	Emily Marchant	PB	S25	W	Swansea	20:47	18:28	4.0
	49	23:41	Sian Phillips		V55	W	Swansea	23:21	22:19	15.7
	50	23:49	Layla Griffiths		U15	W	Unattached
	51	23:59	James Bennett		S25	M	Unattached
	52	24:00	David Boucher	SB	V60	M	Unattached	23:29	23:29	41.5
	53	24:03	Marc James		V40	M	Unattached
	54	24:05	Anna Hadley		V35	W	Unattached
	55	24:07	Helen Janney		V45	W	Amman Valley	23:47	23:07	22.2
	56	24:08	Don Burrows		V50	M	Sospan	22:22	21:19	31.2
	57	24:08	Mark Faulkner		V55	M	Lliswerry	22:42	22:42	14.9
	58	24:13	Leighton Jones	PB	V65	M	3M Gorseinon	24:13	24:13	19.7
	59	24:14	Christian Garcia		U11	M	Llanelli	23:15	23:15	30.2
	60	24:15	Michael Davies	PB	S25	M	Tri Hard Harriers	24:15	21:36	12.4
	61	24:17	Neil Sidney	PB	V40	M	Unattached	22:36	22:25	19.2
	62	24:26	Nerys Monaghan		V45	W	Unattached
	63	24:33	David Griffiths		V40	M	Unattached
	64	24:33	Rhys Hughes		V40	M	Unattached
	65	24:35	Martin Croshaw		V40	M	Unattached	22:50	22:04	26.3
	66	24:41	Louise Foulkes	SB	V35	W	Pontardawe	23:37	22:47	14.5
	67	24:42	Sara East		V40	W	Unattached
	68	24:45	Richard Jones		V40	M	Cornelly	22:06	20:16	15.7
	69	24:52	Steven Burton		V40	M	3M Gorseinon	22:29	21:34	14.9
	70	24:54	Paul Sayce		S30	M	Unattached
	71	24:59	John Worrall		V45	M	Unattached
	72	25:03	Neil Samuel	PB	V60	M	Tata Steel Multisport	25:03	24:08	29.3
	73	25:05	Harry Gall		U11	M	Unattached
	74	25:06	Timothy Gall		V45	M	Unattached
	75	25:08	Ray Collier		V60	M	Unattached
	76	25:10	Harrison Garcia	SB	U11	M	Llanelli	25:10	24:30	14.8
	77	25:17	Hugh Evans		V55	M	Llanelli	24:25	22:08	14.9
	78	25:24	Brian Fox		V70	M	Swansea	24:45	24:40	21.4
	79	25:26	Mark Wyatt		V55	M	Unattached
	80	25:29	Ian Price		V55	M	Unattached
	81	25:45	Sian Hamilton		V45	W	Washlands	25:06	23:51	23.3
	82	25:47	Gabrielle Garcia	PB	U15	W	Llanelli	25:47	25:47	36.9
	83	25:50	Dominic James		S20	M	Port Talbot Harriers & AC
	84	25:51	Harvey Jennings		U18	M	Unattached
	85	25:52	Unknown Athlete		SEN	M	Unattached
	86	25:57	Unknown Athlete		SEN	M	Unattached
	87	25:58	Peter Roberts		V45	M	Unattached	24:25	22:12	14.7
	88	26:01	Helen Phillips		V55	W	Amman Valley	25:40	25:40	24.3
	89	26:02	Andrew McAllister		S30	M	Unattached
	90	26:06	Elizabeth Griffiths		V35	W	Unattached/Lonely Goat RC	24:06	22:28	21.2
	91	26:07	Edward Davies		V50	M	3M Gorseinon	23:42	22:29	19.3
	92	26:08	Sarah Davies		S20	W	Unattached
	93	26:11	Mark Kenna		S30	M	Unattached
	94	26:20	Dave Brennan		V60	M	Unattached
	95	26:24	Jayne Perkins	PB	S30	W	Port Talbot	26:24	21:28	24.4
	96	26:28	Christina Roberts		V40	W	Unattached
	97	26:29	Neale Davies		V50	M	Unattached
	98	26:34	Unknown Athlete		SEN	M	Unattached
	99	26:35	Paul Attwood		V55	M	Unattached
	100	26:36	Toby Young		U15	M	Unattached
	101	26:38	Jenni Griffith		V35	W	Unattached
	102	26:39	Esther Attwood		U15	W	Unattached
	103	26:42	Philip Jenkins		V50	M	Swansea Bay Orienteering Club
	104	26:45	Chris Wilson		V45	M	Unattached
	105	26:47	Peter Clement		V50	M	Unattached
	106	26:52	Mark Cook		V50	M	Unattached
	107	26:56	Marc Lewis		S30	M	Unattached
	108	26:58	Clare Jennings	PB	SEN	W	Little Baddow Ridge	26:04	26:04	21.0
	109	27:00	Christopher Brown		V45	M	Unattached
	110	27:08	Alan Perkins	SB	V65	M	Port Talbot	27:08	20:04	46.6
	111	27:14	Maria Bowers	SB	V35	W	Itchen Spitfires	26:44	26:28	32.3
	112	27:14	Toby Wells		V35	M	Unattached
	113	27:23	Chris Williams		V35	M	Unattached
	114	27:24	Don Lambert		V50	M	Unattached
	115	27:26	Tracey Coakley	PB	V40	W	Unattached	25:52	23:47	22.4
	116	27:28	Claire Waters		S30	W	Unattached
	117	27:32	Kathy Lewis		V60	W	Unattached
	118	27:45	Andrew Buckley	PB	V35	M	Steel City	25:59	24:53	22.3
	119	27:48	Wayne Garcia		V50	M	Unattached
	120	27:53	Scott Lewis		S25	M	Unattached
	121	27:58	Sue Peters		V55	W	New Forest Runners	27:52	22:20	17.9
	122	28:02	Unknown Athlete		SEN	M	Unattached
	123	28:08	Anthony Green		V70	M	Unattached
	124	28:08	Kirsty Bonham		U18	W	Castle Point Joggers
	125	28:13	Gareth Rees		V45	M	Unattached	25:56	25:56	26.7
	126	28:18	Rachel Thomas	PB	V35	W	Run4All	28:06	27:27	31.4
	127	28:20	Natalie Williams	PB	V40	W	UKRunChat	28:20	27:54	22.0
	128	28:22	Unknown Athlete		SEN	M	Unattached
	129	28:24	Mike Dobbs		V65	M	Swansea Bay Orienteering Club
	130	28:31	Elliott Martin-Jewell		U15	M	Unattached
	131	28:32	Emma Martin-Jewell		V35	W	Unattached
	132	28:33	Ellen Parker-Jones		V40	W	Unattached
	133	28:33	Peter Lee	PB	V40	M	Unattached	27:02	26:26	30.1
	134	28:39	Alan Rees		V55	M	Unattached
	135	28:40	Julie Samuel		V50	W	Unattached
	136	28:44	Adele Morgan		V40	W	Unattached
	137	28:44	Greg Morgan		V40	M	Unattached
	138	28:46	Mario Rabaiotti		V50	M	Port Talbot	22:34	20:10	16.6
	139	28:49	Stacey Williams		S30	W	Unattached
	140	28:59	Allan Smith		V80	M	3M Gorseinon	28:50	25:05	44.9
	141	29:00	Lucy Smith		S25	W	Unattached
	142	29:09	Caroline Jane Morgan	SB	V45	W	Swansea	29:09	26:35	25.3
	143	29:14	Irene Joyce		S20	W	Unattached
	144	29:18	Karen Dusgate		V50	W	Unattached
	145	29:19	Tim MacDermott		V50	M	Unattached
	146	29:22	Julian Wilde		V40	M	Unattached
	147	29:24	Samuel Hill		U15	M	Unattached
	148	29:25	John Hill		V45	M	Unattached
	149	29:36	Kim Evans		V55	W	Unattached
	150	29:41	Manisha Rickards		V50	W	Unattached
	151	29:44	Catrin Smith		S20	W	Unattached
	152	29:59	Wendy Morgan		V45	W	Unattached
	153	30:20	Jon Moore		V45	M	Unattached
	154	30:25	Jason Brown		V45	M	Unattached
	155	30:31	Howard Sims		V45	M	Unattached
	156	30:32	Ceri Beynon		V45	M	Unattached
	157	30:35	Rob Norman		V45	M	Unattached
	158	30:41	Emily Jennings		U15	W	Unattached
	159	30:44	Paul Lindley		V55	M	Unattached
	160	30:52	Emma Carlen		S25	W	Unattached
	161	30:59	Alan Griffiths		V65	M	Unattached
	162	31:06	Andy Emm		V40	M	Unattached
	163	31:17	Sandra White		V45	W	Unattached
	164	31:17	Martyn White		V50	M	Unattached
	165	31:19	Owen Twigger		U11	M	Unattached
	166	31:20	Delia Pudney		V40	W	Unattached
	167	31:21	Sarah O'carroll	PB	V40	W	Unattached	31:21	29:23	30.1
	168	31:26	Catherine Gwynn		S30	W	Unattached
	169	31:34	Julie Jones		V35	W	Port Talbot	26:54	26:08	26.2
	170	31:35	Arfon Edwards	SB	S30	M	Run4All	30:20	24:50	52.5
	171	32:01	James Roberts		S20	M	Unattached
	172	32:06	Rebecca Jones		V35	W	Unattached
	173	32:08	Peter Harding		V75	M	Carmarthen	31:20	30:10	48.9
	174	32:33	Brandon Burton		U18	M	Unattached
	175	32:33	Beth Flynn	PB	S25	W	Unattached	28:14	28:14	53.4
	176	32:39	Kathryn Lacey		S25	W	Unattached
	177	32:40	Rosie Williams		S25	W	Unattached
	178	33:25	Ceri Powell		V55	W	Unattached
	179	33:28	Cath Norman		V40	W	Unattached
	180	33:30	Fiona Paton		V55	W	Unattached
	181	33:39	Wayne Corben		V45	M	Unattached
	182	34:16	Isobel Ace		U18	W	Unattached
	183	34:17	Tony Holling		V60	M	Port Talbot	26:50	23:05	23.9
	184	34:42	Unknown Athlete		SEN	M	Unattached
	185	34:54	Joan Coughlan		V55	W	Unattached
	186	35:11	Charlie Morgan		U11	M	Unattached
	187	35:11	Steve Ace		V45	M	Unattached
	188	35:18	Carol Jones		V35	W	Edwards Performance Centre
	189	35:28	Lynn Lockwood		V60	W	Unattached
	190	35:30	David Richards		V45	M	Unattached
	191	35:33	Sidney Morgan		U11	M	Unattached
	192	35:35	James Morgan		V35	M	Unattached
	193	36:22	Richard Cross		V45	M	Unattached
	194	36:52	Kathryn Cunningham		S30	W	Port Talbot Harriers & AC
	195	36:53	Louise Peck		V35	W	Unattached
	196	37:15	Jane Pritchard		V55	W	Unattached
	197	37:34	Gaynor Kennedy		V60	W	Port Talbot	35:51	33:21	40.6
	198	37:35	Louis Martin-Jewell		U11	M	Unattached
	199	37:59	Karen Warwick		V50	W	Unattached
	200	39:31	Jonathan Bates	SB	U11	M	Welsh Schools	39:31	19:06	7.3
	201	39:31	Simon Bates		V40	M	Unattached
	202	39:32	Paul Skinner		V40	M	Unattached
	203	39:33	Lesley Collier		V55	W	Unattached
	204	40:03	Erin Griffiths		U11	W	Unattached
	205	40:11	Clair Griffiths		V40	W	Running The Distance
	206	40:28	Unknown Athlete		SEN	M	Unattached
	207	40:29	Claire Hughes		V40	W	Unattached
	208	46:23	Stephanie Armstrong		S25	W	Unattached
	209	46:23	Sara Calder		V50	W	Unattached
	210	46:24	Chris Calder		V50	M	Unattached
	211	47:20	Adele Stuart		V50	W	Unattached
	212	47:21	Michael Ward		V65	M	Unattached
	213	54:57	Leah Jones		U11	W	Unattached
	214	54:57	Unknown Athlete		SEN	M	Unattached
	215	57:15	Isabel Black		U15	W	Unattached
	216	58:31	Alys Jones		U11	W	Unattached
	217	58:54	Christopher Jones		V45	M	3M Gorseinon	21:59	21:17	13.9