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Pontefract parkrun # 271
External Results
Pontefract
6 Aug 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:08
Terence Forrest
S30
M
Cairngorm/Ackworth
16:14
16:14
-2.6
2
17:33
Stephen Bailey
SB
V40
M
Bingley
17:33
16:36
10.7
3
18:24
Scott Daly
V45
M
Pontefract
18:10
18:01
2.2
4
18:57
Martin Place
V50
M
Sweatshop
18:13
18:12
3.0
5
19:00
Duncan Clark
V55
M
Abbey Runners Leeds
18:19
17:29
7.6
6
19:40
Stephen Kirk
V35
M
City of York
17:52
17:21
4.2
7
19:44
Steve Head
V45
M
St. Theresa's
18:25
18:13
3.3
8
19:46
Thomas Murphy
S30
M
Pudsey Pacers
19:43
19:06
8.0
9
19:59
Jeremy Field
V35
M
Horsforth Fellandale Club
10
20:02
Gerry Galvin
V50
M
Unattached
11
20:06
Julie Masterman
V50
W
Goole Viking Striders
19:59
19:59
7.3
12
20:10
Matthew Roy Reynolds
S30
M
Unattached
13
20:16
Peter Swoboda
V35
M
Rothwell
19:15
17:52
3.9
14
20:20
Benjamin Baird
PB
S25
M
Nidd Valley
19:58
18:31
3.3
15
20:23
Mark Harper
V45
M
Wakefield District Harriers & AC
16
20:28
Morgan Glazier
U15
M
Harrogate
19:16
18:22
11.7
17
20:30
Scott Hibberd
S25
M
Unattached
18
20:32
Gary Mann
V35
M
Valley Striders
18:10
17:52
2.4
19
20:36
Rob Dawson
V40
M
Unattached
20
20:43
Anthony Iganza
V40
M
Sweatshop Running Community
21
20:46
Daniel Stone
S30
M
Rothwell
19:52
19:22
4.3
22
20:53
James Silvester
V35
M
Killamarsh Kestrels RC
23
20:58
Rich Welsh
S25
M
Rothwell
20:52
20:52
9.1
24
21:07
Elizabeth Cook
S20
W
Unattached
25
21:14
Wayne Wideman
V40
M
Unattached
26
21:19
Joe Worthington
V35
M
Ackworth
20:03
18:33
4.0
27
21:22
James Nichols
V40
M
Rothwell/Wakefield Triathlon Club
20:31
20:31
12.4
28
21:25
Daniel Harvey
S20
M
Lincoln Uni
19:24
19:24
19.7
29
21:32
Emma Evans
S30
W
Ackworth
20:59
20:59
9.2
30
21:33
Peter Gooding
SB
V65
M
Wakefield
21:33
20:20
13.5
31
21:38
Adam Parton
V45
M
Valley Striders
19:55
18:59
5.1
32
21:50
Martin Swift
PB
V45
M
Kingstone
21:37
21:29
11.9
33
21:51
Peter Elliott
S30
M
Unattached
34
21:54
Nathan Hind
S25
M
Unattached
35
21:58
Jasmine Trott
U15
W
Unattached
36
22:01
Jason Shepherd
V40
M
Kingstone
21:13
20:24
10.3
37
22:06
Phil Tyas
PB
S30
M
Wakefield Triathlon Club
20:54
19:02
4.5
38
22:20
Paula Fenteman
V35
W
Selby
20:08
20:08
9.4
39
22:22
Shirley Griffiths
V40
W
Wakefield
22:03
21:22
10.9
40
22:29
Josh Dawson
U15
M
Unattached
41
22:32
Richard White
V50
M
Unattached
42
22:33
Jamie Brack
V35
M
Selby
21:47
20:58
13.0
43
22:34
Brian Dromey
S25
M
Unattached
44
22:36
John Wallace
V50
M
Valley Striders
21:34
18:58
17.1
45
22:39
Charles Boswell
PB
V40
M
Wakefield Triathlon Club
22:18
22:18
20.1
46
22:41
Andrew Warrender
V40
M
St. Theresa's
21:01
21:01
11.1
47
22:46
Bryan Roy Harrod
V40
M
Unattached
19:09
18:43
5.0
48
22:47
Beano Benben Rich Spooner
SEN
M
Barnsley H
17:25
17:04
1.9
49
22:48
Neil Ferguson
V60
M
Unattached
50
22:49
Ian McElhinney
V60
M
Unattached
51
22:50
Richard Brankin
V45
M
Unattached
52
22:52
Adrian Craven
V45
M
Selby
20:04
20:04
9.5
53
22:56
Jordi Evans-Rodriguez
U15
M
Windsor Slough Eton & Hounslow
20:52
18:41
4.0
54
22:57
John Kelly
V40
M
Unattached
21:51
21:32
10.7
55
22:58
Stacy Dyson
S25
W
Barnsley H
22:01
21:09
18.1
56
23:01
Carl Farrow
V50
M
Pontefract
21:16
21:09
9.5
57
23:07
Ted Welton
V40
M
Knaresborough Striders
21:02
18:40
5.0
58
23:09
Max Copley
U15
M
Unattached
59
23:16
Jason Wooffindin
V40
M
Unattached
60
23:19
Evan Johnson
S20
M
Unattached
61
23:24
James Booth
S25
M
Unattached
62
23:27
Chris Garnett
S25
M
Unattached
63
23:30
David Parry
V50
M
Sweatshop Running Community
64
23:40
Paul Pay
V40
M
Unattached
23:26
20:42
8.6
65
23:41
Lauren Furniss
S25
W
Unattached
66
23:45
Carl Heath
SEN
M
Unattached
22:39
22:39
19.2
67
23:52
Tyler Starks
S20
M
Ackworth
20:11
19:27
8.1
68
23:53
Steven Buckley
V50
M
St. Helens Striders
23:06
23:06
14.7
69
24:02
Andy Portwood
V45
M
Unattached
22:46
21:40
10.3
70
24:04
Steve Boulton
V45
M
Unattached
71
24:10
Louisa Welton
U15
W
Harrogate
20:27
20:27
13.0
72
24:11
Terry Minett
V55
M
Rothwell/Pontefract
23:09
21:48
21.6
73
24:18
Andrew Siddle
S25
M
Unattached
74
24:28
Russell Pusey
S25
M
Unattached
75
24:32
Darren Gill
SB
V45
M
Ackworth
22:56
21:00
11.1
76
24:35
Lynn Rees
V50
W
Liverpool Pembroke Sefton
23:42
23:00
12.3
77
24:38
David Kellett
V55
M
Selby
23:25
23:25
21.4
78
24:41
Andrew Clarke
V50
M
Unattached
79
24:45
Dawn Parton
V35
W
Unattached
24:03
23:27
14.9
80
24:49
Nick Bell
V55
M
Unattached
23:40
22:11
15.1
81
24:50
Jason Westmoreland
V45
M
Rothwell
18:15
17:58
4.5
82
24:56
Unknown Athlete
SEN
M
Unattached
83
24:59
Dean Fairburn
V40
M
Unattached
84
25:06
Unknown Athlete
SEN
M
Unattached
85
25:07
Matthew Donnelly
S25
M
Unattached
86
25:09
Natalie Chadwick
S25
W
Unattached
87
25:13
Stephen Ingledew
V60
M
Selby
23:38
22:13
16.0
88
25:14
Neil Rees
V55
M
Unattached
89
25:18
Unknown Athlete
SEN
M
Unattached
90
25:22
Thomas MacKlam
V45
M
Unattached
91
25:29
Mike Child
V55
M
Sweatshop Running Community
92
25:30
George Nichol
V65
M
Ackworth
24:49
19:41
20.9
93
25:33
Philip Alford
V45
M
Selby
23:24
21:42
11.7
94
25:34
Richard Pennock
S25
M
Unattached
95
25:35
John Hayes
V45
M
Unattached
22:27
22:27
14.4
96
25:37
Janine Brown
S30
W
Barnsley H
22:52
22:38
19.5
97
25:37
Claire Boswell
V35
W
Barnsley H
24:54
24:47
17.3
98
25:39
Chris Langdale
S30
M
Unattached
99
25:49
Marcin Engiert
V35
M
Unattached
100
25:50
Beverley Firth
V35
W
Crossgates Harriers AC
101
25:54
Emma Rawson
SB
V40
W
Rothwell
25:54
24:58
30.5
102
25:56
David Brookes
V55
M
Unattached
24:46
21:56
16.1
103
25:57
Lee Lockwood
S30
M
Selby
21:18
19:04
10.5
104
25:57
Steph Knowles
S25
W
Unattached
105
25:59
Alison Gell
V35
W
Unattached
106
26:01
Oliver Rutson
U20
M
Sweatshop
22:51
21:32
12.3
107
26:01
Matt Worsman
S25
M
Pontefract
20:18
20:18
12.4
108
26:02
Stephen Frost
S30
M
Unattached
109
26:03
Roy Simpson
SB
V60
M
Ackworth
25:03
23:42
20.5
110
26:16
Tracy Lacy
V50
W
Reading Joggers
23:30
23:30
20.1
111
26:17
Martin Sutcliffe
V35
M
Valley Striders
23:49
23:36
16.9
112
26:19
Simon Copland
S25
M
Unattached
113
26:21
Nicola Thorpe
V40
W
Sweatshop Running Community
114
26:22
Lesley Stainthorpe
V40
W
Selby
24:48
24:39
15.0
115
26:22
Richard Elson
S30
M
Barnsley H
17:28
17:28
22.4
116
26:23
Karen Head
V40
W
St. Theresa's
24:56
23:16
12.9
117
26:30
Lucas Dawe
U15
M
Unattached
118
26:35
Sue Eaton
PB
V45
W
Ackworth
24:33
24:33
27.4
119
26:37
Rob Scott
S30
M
Unattached
120
26:39
Neil MacKenzie
S30
M
Unattached
121
26:44
Daryl Jackson
V50
M
Unattached
24:40
24:40
17.8
122
26:46
Russell Hodder
S25
M
Unattached
123
26:49
Alexandra Riley
V35
W
Unattached
124
26:49
Richard Taylor
V35
M
Unattached
125
26:50
Unknown Athlete
SEN
M
Unattached
126
26:54
Ryan Clark
PB
U11
M
Abbey Runners Leeds
26:54
25:29
17.5
127
27:02
Wendy Ormsby
V55
W
Selby
26:30
25:43
20.5
128
27:03
Andrea Whitehead
V35
W
Selby/Goole Viking Striders
25:24
24:36
17.8
129
27:06
Phil Hammond
V55
M
Hyde Park Harriers/100 Marathon Club
25:42
23:38
22.1
130
27:08
Jill Daly
V45
W
Ackworth
25:44
24:05
21.8
131
27:13
David Buck
V50
M
Unattached
132
27:14
Chris Whawell
V40
M
Sweatshop Running Community
133
27:18
Steph Watkins
V40
W
Rothwell
24:45
24:32
16.2
134
27:20
Becky Gunn
S30
W
Wakefield Triathlon Club
26:58
26:36
21.7
135
27:23
Richard Earnshaw
S20
M
Unattached
136
27:24
Christopher Earnshaw
S25
M
Unattached
137
27:25
Unknown Athlete
SEN
M
Unattached
138
27:37
Antony Gatley
V40
M
Unattached
139
27:41
Nicholas Summerton
SB
V35
M
Selby
27:41
23:12
14.7
140
27:42
Gary Calam
S30
M
Unattached
141
27:43
Don Marshall
V70
M
Unattached
142
27:47
Glen Williams
V50
M
Unattached
143
27:48
Barbara Roberts
V45
W
Unattached
144
27:48
Richard Martin
V45
M
Unattached
145
28:00
Unknown Athlete
SEN
M
Unattached
146
28:01
Sarah Mann
V35
W
Valley Striders
27:08
20:31
10.2
147
28:04
Andy Jackson
V50
M
Sweatshop Running Community
148
28:05
David Cuthbertson
V60
M
Unattached
149
28:10
Jamie Sims
V35
M
Killamarsh
25:42
24:18
24.2
150
28:11
Patrick Dwyer
U15
M
Unattached
151
28:20
Peter Deyes
V60
M
Unattached
27:01
25:20
36.3
152
28:21
Christopher Grundy
V45
M
Unattached
153
28:29
Christopher Sharp
SB
S25
M
Ackworth
22:55
21:15
14.0
154
28:32
Ian Hooper
V40
M
Sweatshop Running Community
155
28:36
Helen Andrews
V45
W
Barnsley H
26:43
23:23
20.3
156
28:36
Samantha Scarlett
S20
W
Hyde Park Harriers
24:49
24:17
29.3
157
28:39
Clare Evans
S25
W
Hyde Park Harriers
22:41
20:56
11.2
158
28:42
Andy Langdale
S25
M
Unattached
159
28:43
Richard Edwards
V40
M
Hyde Park Harriers
24:17
23:54
15.1
160
28:45
Andrew Burgess-Tupling
V40
M
Unattached
24:57
23:18
16.2
161
28:48
Gillian Chippendale
V55
W
Sweatshop Running Community
162
28:50
Emma Louise Teece
PB
SEN
W
Unattached
28:46
28:46
26.2
163
28:52
Catherine Warren
V50
W
Ackworth
26:36
24:12
14.3
164
28:54
Lee Allen
V45
M
Unattached
165
28:56
Ann Parry
V45
W
Sweatshop Running Community
166
28:59
Sue Jannati
V55
W
Tadcaster
27:46
25:56
19.4
167
29:06
David Stainthorpe
V50
M
Selby
18:44
18:42
7.1
168
29:07
Joanna Engiert
S30
W
Unattached
169
29:09
Wayne Fewtrell
V50
M
Unattached
170
29:14
Helen Maposa
V35
W
Unattached
171
29:17
Finn Brennan
U11
M
Unattached
172
29:21
Pete Davison
S30
M
Unattached
173
29:22
Mark Webster
V45
M
Doncaster
20:53
20:27
10.8
174
29:28
Nina Jannati
S25
W
Unattached
175
29:29
Keeley Davison
V35
W
Unattached
176
29:33
Sam Frankish
U15
M
Wakefield
23:09
20:00
9.6
177
29:35
Paul Wheatley
V60
M
Barnsley H
28:06
26:13
19.5
178
29:40
Sonia Jamieson
V35
W
Unattached
179
29:40
Alana Buchanan
V55
W
Unattached
180
29:42
Beth Hopwood
U15
W
Selby
22:33
22:33
18.9
181
29:43
Rosemary Hopwood
U18
W
Selby
23:40
23:40
44.6
182
29:44
Gaynor Brennan
V40
W
Unattached
183
29:45
Caroline Brannan
V35
W
Unattached
184
29:47
Sophie Palmer
S25
W
Unattached
185
29:48
Linda Cross
V60
W
Unattached
186
29:50
Matthew Clough
V35
M
Unattached
24:39
21:45
34.2
187
29:51
Richard Thompson
V40
M
Unattached
188
29:52
Chris Harlow
S30
M
Sweatshop Running Community
189
29:53
Amanda Apperley
V40
W
Tadcaster
27:43
27:03
20.8
190
29:55
Melanie Ritson
V40
W
Sweatshop
28:01
28:01
37.4
191
29:56
Evan Gill
U11
M
Unattached
192
29:57
Kelly Gill
V40
W
Ackworth
25:44
24:25
16.1
193
29:59
Laura Bennett
S30
W
Barnsley H
28:55
25:38
22.1
194
30:04
Angela Frankish
PB
V45
W
Unattached
30:04
28:39
27.6
195
30:10
Mark Brookes
V55
M
Unattached
29:15
27:25
33.2
196
30:12
Peter Fox
V45
M
Selby
25:38
25:09
19.0
197
30:17
Erica Bell
V35
W
Unattached
198
30:22
Paul Thwaites
V45
M
Unattached
199
30:29
Nicola Loynes
V40
W
Unattached
200
30:33
David Sheard
V50
M
Ogmore Phoenix
23:43
22:58
14.8
201
30:34
Daniel Heald
U15
M
Rothwell
23:39
19:55
7.2
202
30:35
Giles Bennett
V40
M
Selby
25:25
23:57
21.1
203
30:36
Unknown Athlete
SEN
M
Unattached
204
30:37
Jayanta Brahma
V35
M
Unattached
205
30:38
Jennifer Pickett
S25
W
Unattached
206
30:39
Jonathan Thompson
V45
M
Unattached
207
30:40
India Frankish
U18
W
Unattached
208
30:40
Paul Frankish
V45
M
Unattached
23:40
23:40
20.4
209
30:42
Unknown Athlete
SEN
M
Unattached
210
30:43
Stephen Rodgerson
V50
M
Sweatshop
26:21
24:25
24.4
211
30:45
Andrew Dixon
V40
M
Unattached
212
30:50
Benjamin Thomas Clark
S20
M
Unattached
213
30:56
Karen Orr
V45
W
Unattached
214
30:57
Craig Orr
V50
M
Wakefield
21:32
20:08
9.2
215
30:57
Neil Musgrove
S30
M
Sweatshop
20:58
19:02
9.4
216
31:00
Rebecca Everitt
S30
W
Christian Runners UK
217
31:01
Rab Buchanan
V50
M
Unattached
218
31:02
Cath Endersby
SB
V35
W
Unattached
31:02
25:06
45.9
219
31:04
Jamie Spencer
V40
M
Ackworth Road Runners
220
31:08
Aleksandra Kubasiak
V40
W
Ackworth
27:39
27:39
37.3
221
31:12
Jennifer Roberts
V45
W
Unattached
222
31:17
Jason Flay
V45
M
Unattached
223
31:18
Nicola Walters
S25
W
Unattached
224
31:24
James Barr
U18
M
Ackworth Road Runners
225
31:26
Marie Hemingway
V35
W
Barnsley H
30:01
26:14
19.4
226
31:27
Simon Heald
V45
M
Unattached
227
31:28
Liam Heald
U11
M
Unattached
228
31:29
Caroline Haigh
PB
V35
W
Pontefract
28:51
27:07
21.4
229
31:31
Gillian Kellett
V55
W
Selby
27:55
27:01
24.3
230
31:32
Michelle Parrish
V40
W
Sweatshop Running Community
231
31:37
Elliott Roe
U15
M
Unattached
232
31:38
Christine Pusey
V50
W
Unattached
233
31:39
Laura Royston
S30
W
Unattached
234
31:40
Steven Fletcher
V40
M
Unattached
235
31:40
Deborah Clifford
V50
W
Unattached
236
31:41
Ellie Sheard
U20
W
Unattached
237
31:41
Karl Lindley
V40
M
Unattached
238
31:42
Alan Parrish
V65
M
Sweatshop Running Community
239
31:43
Chloe Cowling
S30
W
Unattached
240
31:43
Lizzie Cook
S30
W
Unattached
241
31:44
Becky Allatt
V35
W
Unattached
242
31:45
Billy Moffat
V35
M
UKRunChat Running Club
243
31:46
Victoria Jeffery
S20
W
Newport & District/East Hull
26:46
26:46
28.4
244
31:51
Nicola Marshall
V40
W
Unattached
245
31:51
Annette Roe
V35
W
Unattached
246
31:53
Adele Harrison
S20
W
Unattached
247
31:54
Ron Dyson
V65
M
Ackworth
30:31
27:10
28.8
248
31:58
Leigh Jamieson
V35
M
Unattached
249
31:58
Emma Davies
S30
W
Unattached
250
32:00
Wendy Berry
V55
W
Ackworth
28:42
27:50
22.4
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this