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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:54	Paul Wain		U18	M	Ipswich Jaffa	16:53	16:41	2.4
	2	18:57	Ben Jacobs	PB	V40	M	Felixstowe	18:40	17:46	2.7
	3	20:09	Francisco Lopez		S25	M	Los Pollos Runners
	4	20:19	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	11.4
	5	20:35	Connor Vidal-Cocker	PB	S20	M	Unattached	19:38	18:06	4.0
	6	21:00	George Baldwin	PB	S20	M	Ipswich Jaffa	20:53	20:26	12.1
	7	21:08	Lee Knights		S25	M	Unattached
	8	21:13	Andrew Lennox		V50	M	Unattached
	9	21:22	Jonathan Hesketh		V35	M	Unattached
	10	21:36	Oliver Hutton		S25	M	Unattached
	11	21:40	Hugh Catchpole		U15	M	Ipswich	21:28	18:22	3.9
	12	21:45	Alex Seaman		S20	M	Unattached
	13	21:49	James Hobson		V35	M	Abingdon	20:01	19:03	7.8
	14	21:54	Owen Stevens		U20	M	Unattached
	15	22:03	Dave Lumby		V55	M	Ipswich Jaffa	20:03	19:15	17.0
	16	22:06	Aaron Durrant		S25	M	Unattached
	17	22:06	Alex Heeney		U18	M	Unattached
	18	22:07	Roger Taylor		V40	M	Unattached
	19	22:15	Mark Flatman		V40	M	Unattached
	20	22:17	Jason Cattermole		V45	M	Ipswich Jaffa	20:42	20:00	7.5
	21	22:18	Matthew Sims		V45	M	Unattached
	22	22:33	Alex Rolph		U18	M	Unattached
	23	22:35	Jason Walne		V45	M	Unattached
	24	22:36	Ed Davey		V45	M	Unattached
	25	22:37	Andrew Laws		V50	M	Ipswich Jaffa	21:54	20:06	7.8
	26	22:48	Richard Wilkins		S30	M	Felixstowe	21:34	21:34	38.4
	27	22:50	David Lloyd		V35	M	Unattached
	28	22:54	Dave Newson		V50	M	Unattached
	29	23:02	Pedro Montes Rodriguez		S25	M	Los Pollos Runners
	30	23:11	Kelmend Sokoli		S25	M	Unattached
	31	23:12	Daniel John Sedgwick		V35	M	Unattached
	32	23:26	Chris Wright		S25	M	Unattached
	33	23:31	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	11.3
	34	23:57	Alex Weatherley		V35	M	Unattached
	35	23:57	Bethany West		S20	W	Hadleigh Hares	21:41	19:20	17.2
	36	24:17	Unknown Athlete		SEN	M	Unattached
	37	24:18	Michael Downes		V55	M	Ipswich Jaffa	23:29	22:17	24.8
	38	24:20	Keith Anderson		V45	M	Suffolk Trail Runners	23:39	22:08	20.2
	39	24:28	Brett Bayliss		V40	M	Unattached
	40	24:30	Andrew Myers		V50	M	Unattached
	41	24:38	Graham Waudby		V45	M	Sweatshop Running Community
	42	24:39	Xiaolong Wang		V35	M	Unattached
	43	24:43	Stephen Harvey		S30	M	Unattached
	44	24:46	Mike Thompson		V45	M	Unattached
	45	24:48	Nick Potter		V50	M	Unattached
	46	24:51	Steve Page		V50	M	Unattached
	47	24:51	Kerry Buckley		V45	M	Felixstowe	22:47	20:15	7.4
	48	24:57	Julia Slade		V40	W	Dorset Doddlers	22:21	22:13	21.3
	49	25:06	Christine Goodfellow-Lecoutre		V45	W	Unattached
	50	25:14	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	17.7
	51	25:16	Christy Fenelon		S30	M	Unattached
	52	25:17	Nicholas Vantine		S25	M	Unattached
	53	25:17	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	23:50	23:50	17.4
	54	25:21	Alex Jacobs		S30	M	Felixstowe	21:22	21:22	23.2
	55	25:22	Mon Lee		V55	M	Ipswich Jaffa	23:47	23:47	17.9
	56	25:24	Clayton Fosker		S30	M	Unattached
	57	25:25	Neil Gibson		S25	M	Unattached
	58	25:33	John Patterson		V40	M	Unattached	24:34	23:49	23.0
	59	25:34	Andy Tottie		V35	M	Unattached
	60	25:35	Barnaby Jacobs		S25	M	Unattached
	61	25:36	Jason Mann		V45	M	Unattached
	62	25:44	Unknown Athlete		SEN	M	Unattached
	63	25:46	Richard Appleton		V60	M	Unattached
	64	25:50	Gavin Bird		V45	M	Unattached
	65	25:51	Hayden Rolph		U15	M	Unattached
	66	25:51	Connor McWilliams		U11	M	Unattached
	67	25:55	Clive Stafford		V50	M	Unattached
	68	25:56	Will Burl		V35	M	Unattached
	69	26:02	Paul Squirrell		V65	M	Unattached
	70	26:11	Mark Cooper		V40	M	Unattached	24:07	22:26	27.9
	71	26:12	Graham Chappell		V50	M	Unattached	25:10	24:17	26.4
	72	26:15	Roger Slade		V45	M	Unattached
	73	26:18	Mark Finch		S30	M	Unattached
	74	26:31	Robert Grimsey		S25	M	Run For Your Life
	75	26:36	Patrick Carty		V55	M	Unattached
	76	26:41	Marcus Brown		V40	M	Rushmere	25:45	21:05	10.6
	77	26:48	Catherine Jackson		S20	W	Unattached
	78	26:55	Gemma Moss		V40	W	Ipswich Jaffa	26:09	23:36	15.0
	79	26:58	Keith Borrett		V60	M	Stowmarket	23:20	23:17	23.9
	80	27:01	Benjamin Johnys		S30	M	Unattached
	81	27:07	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	33.6
	82	27:07	Karen Deasy		V35	W	Unattached
	83	27:19	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	30.3
	84	27:26	Karl Read		V50	M	Unattached
	85	27:28	Peter Knox		V45	M	Unattached
	86	27:29	Chris Laflin		V45	M	Unattached
	87	27:39	Becky Statham		S30	W	Unattached
	88	27:40	Andrew Cocker		V50	M	Unattached	26:40	24:24	20.9
	89	27:42	Helen Lorenz	PB	V35	W	Ipswich Jaffa	27:42	25:02	31.3
	90	27:47	Ian Rafferty		V50	M	Unattached
	91	27:51	Catherine Powell		V45	W	Unattached
	92	27:53	Jimmy Ames		S30	M	Unattached
	93	28:06	Vincent Steensma		V45	M	Capel	25:55	22:46	12.8
	94	28:07	David Weeding		V45	M	Stowmarket	26:46	25:47	20.7
	95	28:13	Gavin Spurr		V45	M	Run For Your Life
	96	28:15	Jan Hart		V45	W	Unattached	26:43	25:17	20.8
	97	28:18	Ian Wallis		V60	M	Charles Derby Vitality Club
	98	28:23	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	99	28:25	Unknown Athlete		SEN	M	Unattached
	100	28:29	Richard Smith		V55	M	Felixstowe	25:05	24:52	30.1
	101	28:30	Martin Brooks		V50	M	Unattached
	102	28:33	Unknown Athlete		SEN	M	Unattached
	103	28:36	Seng Jea Lee		S25	M	Unattached
	104	28:45	Andrea Currie		S30	W	Unattached
	105	28:46	Stuart McWilliams		V35	M	Unattached
	106	28:47	Scott Howes		V45	M	Unattached
	107	28:48	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:45	26:00	25.1
	108	28:52	Joe Naughton		V50	M	Stowmarket	27:18	23:56	24.3
	109	28:52	Amanda Prior	PB	V45	W	Capel	28:52	27:30	28.2
	110	28:54	Vanessa Thorpe		V40	W	Unattached
	111	28:55	Chris Aylmer		V65	M	Newmarket J	25:37	24:46	25.1
	112	28:56	Rohit Upasani		V35	M	Ipswich TC	26:42	25:09	48.9
	113	28:57	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	28:14	26:04	19.3
	114	29:00	Jo Whelan		V55	W	Felixstowe	28:09	28:09	24.0
	115	29:00	Unknown Athlete		SEN	M	Unattached
	116	29:09	Chloe Gilbert		U15	W	Ipswich	23:06	20:51	21.0
	117	29:10	Wendy Kellett		V45	W	Unattached
	118	29:11	Grace Weeding	PB	U15	W	Ipswich	27:24	26:45	22.3
	119	29:12	Annette Peachment		V45	W	Unattached
	120	29:18	Donell Browne		U18	M	Unattached
	121	29:20	Amber Smith		U20	W	Unattached
	122	29:20	James Battle		U15	M	Ipswich	24:49	21:54	16.1
	123	29:21	Steve Turner		V45	M	Unattached
	124	29:23	Mark Godbold		V45	M	Ipswich	22:22	21:30	12.5
	125	29:24	Carolyn Tynan		V40	W	Unattached
	126	29:27	Alexis Johnys		S30	W	Run For Your Life
	127	29:28	Natasha Knowles		V35	W	Unattached
	128	29:41	Clive Stevens		V55	M	Unattached
	129	29:43	Sarah De-Vaux Balbirnie		S25	W	Unattached
	130	29:46	Steve Wain		V45	M	Unattached
	131	29:48	David Stevens		S20	M	Unattached
	132	29:50	Jennifer McCullough		V35	W	Unattached
	133	29:52	Niamh White		U18	W	Unattached
	134	29:57	Adam Chappell		S20	M	Unattached
	135	30:04	Carol Nokes		V55	W	Unattached
	136	30:16	Stephanie Kelly		S25	W	Unattached
	137	30:24	Laura Burrows		S30	W	Unattached
	138	30:34	Daniel Greenhalgh		S20	M	Unattached
	139	30:38	Guilherme Miranda		S25	M	Unattached
	140	30:39	Tom Miller		U15	M	Unattached
	141	30:48	Patricia Brooks-Dickens		V40	W	Unattached
	142	30:55	Alexandra Blowers		S20	W	Unattached
	143	30:58	Jane Moon		V55	W	Felixstowe	28:44	27:53	22.3
	144	30:59	Robert Kemp		S30	M	Felixstowe	28:57	28:16	26.9
	145	31:01	Peter Woods		S30	M	Felixstowe	20:41	19:11	13.1
	146	31:01	Niki MacSephney		V40	W	Ipswich Jaffa	30:23	29:10	24.5
	147	31:02	Brian Sutton		V35	M	Unattached
	148	31:09	Claire Lewis		V50	W	Unattached
	149	31:14	Jonathan Jenkyn		V35	M	Felixstowe	23:55	23:55	34.0
	150	31:16	Grace Watkins		U15	W	Unattached
	151	31:20	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.3
	152	31:21	Mark Crawley		V60	M	Unattached
	153	31:22	John Bush		V50	M	Great Bentley	29:09	28:02	30.2
	154	31:24	Bradley Podd		S20	M	Unattached
	155	31:24	Nereida Cristan		S25	W	Los Pollos Runners
	156	31:35	Helen Heron		V50	W	Stowmarket	28:40	28:40	30.5
	157	31:37	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	25:13	25:13	31.1
	158	31:43	Graham Matthew Dawdry		V40	M	Unattached
	159	31:45	Unknown Athlete		SEN	M	Unattached
	160	31:45	Unknown Athlete		SEN	M	Unattached
	161	31:50	Jeffrey Rix		V50	M	Unattached
	162	31:51	Ricky Brownlee		V35	M	Unattached
	163	31:53	Hannah Harvey		S30	W	Unattached
	164	31:56	Gill Fry		V50	W	Unattached	30:26	30:10	31.5
	165	32:01	Daniel Bonehill		S20	M	Unattached
	166	32:06	Carol Bimson		V50	W	Unattached
	167	32:08	Jacquie Leppard		V35	W	Unattached
	168	32:13	Rod Burrows		V65	M	Unattached
	169	32:19	Santhosh Kumar		S25	M	Unattached
	170	32:25	Max Hales		U15	M	Unattached
	171	32:29	John Robert Clements		S30	M	Unattached	28:37	25:19	28.8
	172	32:41	Emma Gammons		V35	W	Felixstowe	25:10	24:02	31.8
	173	32:46	Margaret Patterson		V40	W	Unattached	30:03	29:27	32.4
	174	32:47	Rachael Miller		S25	W	Felixstowe	31:44	29:29	47.2
	175	32:49	Gennifer Solomon		S25	W	Felixstowe	31:33	31:08	39.1
	176	32:57	Unknown Athlete		SEN	M	Unattached
	177	33:00	Sally Solomon		V45	W	Felixstowe	31:10	30:03	32.4
	178	33:02	Elie Ishac		V55	M	Felixstowe	31:41	27:47	35.5
	179	33:14	Tom Hammond		S20	M	Stowmarket Striders RC
	180	33:15	Jeanette Appleton		V60	W	Unattached
	181	33:20	Neal Hales		V50	M	Sweatshop Running Community
	182	33:22	Deb Chell		V35	W	Unattached
	183	33:24	Shaheda Ambrose		V60	W	Unattached
	184	33:42	Jacqueline Jones		V45	W	Unattached
	185	33:53	Tracey Martin		V40	W	Unattached
	186	33:57	Suzanne Rowan		V65	W	Unattached
	187	34:15	Ron McCullough		V70	M	Ipswich Jaffa/Eastern Masters	21:55	20:57	19.1
	188	34:15	Georgia Battle		U15	W	Ipswich	24:52	23:27	37.2
	189	34:29	William Melton		V50	M	Unattached
	190	34:49	Jenifer Massue		S30	W	Unattached
	191	34:55	Emily Bateman		U11	W	Unattached
	192	34:59	Samantha Bateman		S30	W	Unattached
	193	34:59	Kirsty Bell		S25	W	Unattached
	194	35:03	Steven Button		S30	M	Unattached
	195	35:03	Helen Shackleton		V45	W	Unattached
	196	35:04	Heidi Evans		V45	W	Unattached
	197	35:07	Edelle Devaney		U11	W	Unattached
	198	35:08	Jennifer Devaney		V35	W	Stowmarket	27:51	24:13	30.3
	199	35:09	Hayley Salter		V40	W	Unattached
	200	35:10	William Bailey		S25	M	Unattached
	201	35:13	Marion Parks		V45	W	Stowmarket	34:39	31:07	26.5
	202	35:14	Hilary Fulton		V40	W	Unattached
	203	35:16	Unknown Athlete		SEN	M	Unattached
	204	35:17	Jen Vinter		S25	W	Unattached
	205	35:58	Helen Reed		S25	W	Unattached
	206	36:02	Sarah Banthorpe		V40	W	Unattached
	207	36:07	Maddy Barrett		S30	W	Run For Your Life
	208	36:13	Unknown Athlete		SEN	M	Unattached
	209	36:13	Nicky Claxton		V35	W	Unattached
	210	36:24	Lourdes Kocurek		V50	W	Unattached
	211	36:49	Linda Norton		V65	W	Unattached
	212	36:51	Alison Renshaw		V35	W	Ipswich Jaffa	35:11	28:53	30.6
	213	36:57	Mandy Addicott		V55	W	Unattached
	214	37:32	Justin Margetson		V35	M	Unattached
	215	37:33	Brad Drew		S20	M	Unattached
	216	37:57	John Wooller		V45	M	Ipswich	30:17	30:17	45.8
	217	38:59	Sue Artus		V55	W	Unattached
	218	39:17	Frankie Howard		V75	M	Unattached
	219	42:03	Unknown Athlete		SEN	M	Unattached
	220	42:06	Mark Waters		V40	M	Unattached
	221	42:59	Helen Dawdry		V35	W	Run For Your Life
	222	43:26	Unknown Athlete		SEN	M	Unattached
	223	49:37	Martin Cooper		V65	M	Unattached	37:17	33:41	36.1
	224	49:38	Linda Ratcliffe		V65	W	Unattached
	225	50:44	Jane Hullis		V65	W	Unattached
	226	54:12	Donna Battle		V45	W	Run For Your Life
	227	54:19	Unknown Athlete		SEN	M	Unattached
	228	54:21	James Kelly		V80	M	Framlingham	46:30	42:18	53.5
	229	54:23	Carolyn Beamson		V65	W	Unattached