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Ally Pally parkrun # 235
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Ally Pally
16 Jul 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:07
George Gurney
S20
M
Victoria Park & Tower Hamlets
16:37
16:30
-1.3
2
18:56
Simon Brown
V35
M
Unattached
3
19:14
Mario Cadete
V40
M
London Heathside
18:01
17:35
11.9
4
19:56
William Frost
S30
M
Watford Joggers
18:46
16:56
1.3
5
20:02
Will Chivers
S25
M
Unattached
6
20:07
Mike Dawson
V45
M
Unattached
7
20:10
Arnaud Delaeter
V35
M
Unattached
8
20:25
Matt Stupple
V40
M
Unattached
9
20:28
Ole Lauglo
V50
M
Unattached
10
20:29
Dominic Lawrance
S30
M
Unattached
11
20:30
Mike Hurford
V55
M
Mornington Chasers
19:30
19:13
4.5
12
20:31
Sean O'Brien
V35
M
Unattached
13
20:34
Liam Norris
V35
M
Unattached
14
20:36
Oliver Cartmell
SB
S25
M
Unattached
20:36
18:25
9.6
15
20:46
Matthew Cartledge
V40
M
London Heathside
19:13
19:13
6.4
16
20:51
Jonathon Lines
S30
M
Great Western
19:04
18:28
5.7
17
20:56
Robert Shulman
V50
M
London Heathside
20:21
17:57
4.2
18
20:58
Fergus Walshe
U15
M
Unattached
19
21:19
Dave Morgan
V50
M
Unattached
20:21
19:29
8.4
20
21:37
Oliver Heath
V40
M
Unattached
20:19
20:02
10.7
21
21:40
Alexander Mulvihill
PB
U11
M
Highgate
21:40
19:09
1.7
22
21:46
Gordon Strachan
SB
V45
M
Unattached
21:46
19:57
34.8
23
21:54
David Pratt
V45
M
Unattached
24
22:00
Unknown Athlete
SEN
M
Unattached
25
22:03
Urban Bettag
V40
M
Serpentine/Germany
21:34
21:34
14.2
26
22:16
Ed Tytherleigh
V35
M
Unattached
27
22:23
Gonzalo Chacon
S30
M
Unattached
28
22:30
Daniel Roberts
S25
M
Unattached
29
22:33
Harry Cummings
S30
M
Unattached
30
22:35
Katherine Arnull
V35
W
Unattached
21:54
21:43
35.8
31
22:52
Barry Meehan
S25
M
Unattached
32
23:02
Unknown Athlete
SEN
M
Unattached
33
23:15
Philip Brown
V40
M
Unattached
22:09
19:29
23.8
34
23:23
Theo Browne
U15
M
Unattached
35
23:27
Ben Reason
V40
M
Unattached
36
23:33
Jonathan Rousseau
S30
M
Unattached
37
23:38
Chris Faulkes
V50
M
Unattached
22:14
22:05
11.9
38
23:41
Ian Anderson
S30
M
London Heathside
21:25
19:24
7.4
39
23:44
Nick Coleman
V45
M
Unattached
40
23:46
Unknown Athlete
SEN
M
Unattached
41
23:47
Unknown Athlete
SEN
M
Unattached
42
23:48
Unknown Athlete
SEN
M
Unattached
43
23:51
Michael Johnson
S25
M
Unattached
44
23:52
Matthew Sheldon
U15
M
Unattached
45
23:53
Andrew Sheldon
V35
M
Unattached
20:50
20:28
7.4
46
23:58
Tom Turner
S25
M
Unattached
47
24:00
Sonia Crewe
V40
W
Unattached
48
24:00
Luke Bowler
U15
M
Unattached
49
24:02
Gerry Grant
V45
M
Unattached
50
24:06
Richard Morris
V50
M
Unattached
22:50
22:50
12.9
51
24:09
Joel Romaner
V40
M
Unattached
52
24:10
David Cohen
V50
M
Unattached
53
24:11
Daniel Geiger
U15
M
Unattached
54
24:23
Marc Wilson
V50
M
Unattached
22:35
22:35
19.0
55
24:35
Rorie Ash
S20
M
Unattached
56
24:47
Dillon Madden
U18
M
Unattached
57
24:54
Unknown Athlete
SEN
M
Unattached
58
24:58
C Jacobs
V45
M
Unattached
59
25:08
Elena Tzaneva
S20
W
Unattached
60
25:17
Bethany Wright
S20
W
Unattached
23:50
22:28
14.5
61
25:21
Mimi Blake
U15
W
London Heathside
22:12
20:12
8.9
62
25:22
Andrew Holt
V55
M
Unattached
63
25:35
Eric Beale
U11
M
London Heathside
24:39
19:52
8.2
64
25:36
Paul Beale
V45
M
London Heathside
19:05
18:40
2.7
65
25:41
Neil Thomas
V35
M
Unattached
66
25:46
John O'Neill
V60
M
London Heathside
23:36
23:36
24.1
67
25:47
Unknown Athlete
SEN
M
Unattached
68
25:51
Catherine Mulvihill
V40
W
Unattached
69
26:02
Richard Levy
V40
M
Unattached
70
26:04
Rudy Hammond
U11
M
Unattached
71
26:05
Justin Hammond
V40
M
Unattached
72
26:10
Jo Greengrass
V45
W
Unattached
73
26:16
Geoff Meall
V45
M
Unattached
74
26:22
Natasha Maynard
S25
W
Unattached
75
26:23
Eva Lauglo
V45
W
Unattached
76
26:28
Wai-Ming Liu
V50
M
Unattached
77
26:43
Zoe Blake
V45
W
Unattached
78
26:50
Rupert Jordan
V45
M
Unattached
79
27:00
Julian Saipe
V45
M
British Military Fitness
80
27:06
Libertine Bringas
V50
M
Unattached
25:38
24:22
22.8
81
27:09
Terry McCarthy
V55
M
Unattached
82
27:17
Matina Loizou
SEN
W
Unattached
24:22
24:22
35.2
83
27:18
Kayla Cohen
S20
W
Unattached
84
27:21
Unknown Athlete
SEN
M
Unattached
85
27:22
Jonathan Plimley
V45
M
Unattached
86
27:31
Rizwan Malik
V45
M
Unattached
87
27:33
Angelika Richards
V45
W
Unattached
88
27:37
Pippa Faulkes
V45
W
Unattached
89
27:43
Archangelo Power
V50
M
Unattached
90
27:45
Erika Orsagova
V35
W
Unattached
91
27:52
Mark Collinson
S30
M
Unattached
92
27:57
Unknown Athlete
SEN
M
Unattached
93
28:00
Janak Subberwal
U15
M
Unattached
94
28:05
Pilar Sandoval
S30
W
Unattached
95
28:07
Josh Mandel
V40
M
Unattached
96
28:09
Neil Dodd
V45
M
Unattached
97
28:10
Paul Willis
V50
M
Unattached
98
28:11
Catherine Desforges
V45
W
Unattached
99
28:12
Anna Scheepens
S25
W
Unattached
100
28:18
Unknown Athlete
SEN
M
Unattached
101
28:19
Jill Dougan
V50
W
Unattached
102
28:20
Roland Dunn
V45
M
Unattached
103
28:21
Fred Beale
U11
M
Unattached
104
28:23
Desmond Cassidy
V45
M
Unattached
105
28:24
Unknown Athlete
SEN
M
Unattached
106
28:26
James Missenden
V50
M
Unattached
107
28:26
Jenny Coombs
V55
W
Unattached
26:53
26:42
20.1
108
28:27
Adam Toeg
U18
M
Unattached
109
28:33
Sylvia Richards
U15
W
Unattached
110
28:39
Imogen Wright
S20
W
Unattached
111
28:39
Graham Wright
V50
M
Unattached
22:21
22:21
17.7
112
28:55
Ben Ryan
U11
M
Unattached
113
29:00
Unknown Athlete
SEN
M
Unattached
114
29:17
Sharon Scanlan
S30
W
Unattached
115
29:20
Andrew Horrocks
V50
M
Unattached
116
29:24
Jake Stafford
V40
M
Unattached
117
29:36
Joanna Clarke-Jones
V40
W
Unattached
118
29:38
Graham Maunder
V45
M
Unattached
119
29:39
Sophie Lauber
U18
W
Unattached
120
29:46
Unknown Athlete
SEN
M
Unattached
121
30:05
Jess Maunder
U11
W
Unattached
122
30:06
Jose Zalabardo
V50
M
Unattached
123
30:08
Rajen Bavishi
S30
M
Unattached
124
30:11
Michela Ruggeri
V40
W
Unattached
125
30:14
Paula Higgins
V45
W
Unattached
126
30:15
Naomi Greenland
V45
W
Unattached
127
30:27
Oliver Brown
V35
M
Unattached
128
30:31
Gavin Freeguard
S30
M
Unattached
129
30:40
Rajan Subberwal
V40
M
Unattached
130
30:42
Sonia Maynadier
V40
W
Unattached
131
30:43
David Corry
V50
M
Unattached
132
30:44
Alpha Diaw
U20
M
Unattached
133
30:45
Joshua Creighton
U20
M
Unattached
134
30:47
R Greg
V50
M
Unattached
135
31:01
Vita Brevis
V45
M
Unattached
136
31:03
Nicola Clarke
V40
W
Unattached
137
31:12
Bethan Sheldon
U11
W
Unattached
138
31:13
Rosie Sheldon
V45
W
Unattached
139
31:24
Assel Kashkenbayeva
S25
W
Unattached
140
31:29
Charlotte Beale
U11
W
Unattached
141
31:29
Kate Beale
V45
W
Unattached
142
31:41
Maria Eugenia Ocantos
V35
W
Unattached
143
31:42
Shanit Marshall-Strang
V45
W
Unattached
144
31:49
Wendy Appleby
V50
W
Unattached
145
31:55
Astrid Griffiths
V50
W
Unattached
146
32:15
Anna Mullen
V45
W
Unattached
147
32:18
Bob How
V70
M
Mornington Chasers
148
32:19
Mia Carley
U15
W
Unattached
149
32:20
James Carley
V45
M
Unattached
150
32:28
Emily Arkell
V35
W
Unattached
151
32:47
Unknown Athlete
SEN
M
Unattached
152
32:52
Unknown Athlete
SEN
M
Unattached
153
33:09
Daniel Toeg
V55
M
Unattached
154
33:39
Noah Laurens
U11
M
Unattached
155
33:48
Alison Laurens-bacall
SB
V45
W
Unattached
33:48
28:48
53.4
156
33:56
Nigel Laurens
V40
M
Unattached
22:46
21:07
26.0
157
34:08
Kirsty Logan
S25
W
Unattached
158
34:20
Unknown Athlete
SEN
M
Unattached
159
34:25
Ann-Marie Gwatkin
V50
W
Unattached
160
34:29
Unknown Athlete
SEN
M
Unattached
161
34:32
Unknown Athlete
SEN
M
Unattached
162
34:33
Suzanne Stafford
S30
W
Unattached
163
34:51
Eimear Kane
S25
W
Unattached
164
34:59
Davide Cravero
S25
M
Unattached
165
35:01
Charlie Maunder
U15
M
Unattached
166
36:35
Chloe Collingwood
U11
W
Unattached
167
36:36
John Collingwood
V45
M
Unattached
168
37:18
Louie Loizou
V40
M
Unattached
169
37:21
Yang Xin
S30
W
Unattached
170
40:38
Unknown Athlete
SEN
M
Unattached
171
40:39
Unknown Athlete
SEN
M
Unattached
172
44:33
Lucy Ryan
U11
W
Unattached
173
44:34
Meg Ryan
V40
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this