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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:27	Edward Knudsen		S25	M	Ipswich Jaffa/Army	16:16	15:33	-3.9
	2	18:00	Adam Howlett		V45	M	Framlingham	16:35	16:30	0.7
	3	19:03	Harry Fitzgerald	PB	U15	M	Ipswich	18:23	16:58	8.2
	4	19:05	Ben Jacobs	PB	V40	M	Felixstowe	18:40	17:46	2.7
	5	19:27	Tom Linford-Wood		S20	M	Unattached
	6	19:33	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	11.4
	7	19:38	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	8	19:47	Christopher Osborne		V40	M	Unattached
	9	20:00	John Jousiffe		S25	M	Ipswich	19:26	17:20	1.1
	10	20:15	Jamie Dines		S25	M	Unattached
	11	20:31	Andrew Farn		S20	M	Unattached	19:05	17:41	3.4
	12	20:34	Alistair Dick	PB	V50	M	Ipswich Jaffa	20:28	19:57	14.6
	13	20:46	Unknown Athlete		SEN	M	Unattached
	14	20:52	Richard Hudson		V50	M	Unattached
	15	21:04	Jonathan Hesketh		V35	M	Unattached
	16	21:06	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	3.8
	17	21:17	Oliver Hutton		S25	M	Unattached
	18	21:21	Jayne Williams	SB	V40	W	Ipswich Jaffa	21:21	19:22	28.2
	19	21:25	AN Other
	20	21:28	Hugh Catchpole	PB	U15	M	Ipswich	21:28	18:22	3.9
	21	21:34	Connor Vidal-Cocker	PB	S20	M	Unattached	19:38	18:06	4.0
	22	21:39	Matthew Bennett		U15	M	Ipswich Jaffa	20:19	17:56	11.5
	23	21:42	Aaron Durrant		S25	M	Unattached
	24	21:47	Neil Gillingham		S30	M	Ipswich	19:21	18:23	7.9
	25	21:50	Luke Heeney		V45	M	Unattached
	26	21:52	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	11.3
	27	21:53	Roger Taylor		V40	M	Unattached
	28	22:01	Bradley Froud		S25	M	Unattached
	29	22:01	Andrew Laws		V50	M	Ipswich Jaffa	21:54	20:06	7.8
	30	22:14	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	16.4
	31	22:14	Matthew Sims		V45	M	Unattached
	32	22:15	Jon Chapman		S30	M	Muddy Race Team
	33	22:16	Lee Knights		S25	M	Unattached
	34	22:18	David Woods		V35	M	Unattached
	35	22:22	Nicola Ranson		V45	W	Springfield	21:15	20:52	11.7
	36	22:26	Kevin Holley		V50	M	Run For Your Life
	37	22:29	Christopher Salter		V40	M	Unattached
	38	22:47	Mark Jackson		V35	M	Unattached
	39	22:53	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	16.3
	40	22:55	Kelmend Sokoli		S25	M	Unattached
	41	22:58	Daniel John Sedgwick		V35	M	Unattached
	42	23:03	Matthew Fitzgerald		V45	M	Unattached
	43	23:15	Jamie Bennett		V35	M	Ipswich Jaffa/Ipswich	22:14	21:48	13.0
	44	23:16	Alex Weatherley		V35	M	Unattached
	45	23:17	Lee Morphew		V40	M	Unattached
	46	23:19	Stephen Pycock		V45	M	Unattached
	47	23:20	Peter Thompson		V55	M	Unattached
	48	23:22	Martin Murray		V35	M	Unattached
	49	23:24	Kristiyana Hristova		U15	W	Unattached
	50	23:29	Peter Squirrell	PB	S30	M	Ipswich Jaffa	22:36	20:31	8.6
	51	23:30	Nick Potter		V50	M	Unattached
	52	23:39	Bethany West		S20	W	Hadleigh Hares	21:41	19:20	17.2
	53	23:46	Joanne Plumb		V45	W	Liss	23:08	22:38	16.0
	54	23:46	Victoria Breadman		S30	W	Felixstowe	20:18	20:18	30.6
	55	23:47	Adrian Goode		V50	M	Felixstowe	20:22	19:51	10.3
	56	23:48	Steven King		V40	M	Felixstowe	22:00	19:52	13.2
	57	23:52	Jon Sharp		V45	M	Unattached
	58	23:55	Mark Flatman		V40	M	Unattached
	59	23:56	Keith Anderson		V45	M	Suffolk Trail Runners	23:39	22:08	20.2
	60	23:57	Unknown Athlete		SEN	M	Unattached
	61	24:02	Reuben Beckley		U11	M	Ipswich	23:01	20:59	16.4
	62	24:05	Adrian Hine		V50	M	Felixstowe	21:15	21:15	20.9
	63	24:13	Lewis Acott		S20	M	Unattached
	64	24:14	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	30.3
	65	24:15	Connor McWilliams		U11	M	Unattached
	66	24:17	Phill Haynes		S30	M	Unattached
	67	24:18	Daniel Gould		V40	M	Felixstowe	21:30	21:30	25.5
	68	24:19	Graham Waudby		V45	M	Sweatshop Running Community
	69	24:21	Kirby King		S20	W	Unattached
	70	24:35	Zoe Barber		S25	W	Unattached
	71	24:41	Mike Thompson		V45	M	Unattached
	72	24:43	Bronwen Sarginson		V35	W	Unattached
	73	24:50	Christopher Humphrey		S30	M	Unattached
	74	24:57	Alan Hillyard		V50	M	Ipswich Jaffa	24:35	22:19	15.6
	75	25:07	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	23:50	23:50	17.4
	76	25:09	Unknown Athlete		SEN	M	Unattached
	77	25:13	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:54	23:25	22.2
	78	25:16	Jason Mann		V45	M	Unattached
	79	25:17	Michael Trotman	SB	V60	M	Greater Manchester Schs	25:17	24:58	39.4
	80	25:19	Catherine Walsh		V45	W	Ipswich TC	23:48	23:34	26.8
	81	25:21	Christy Fenelon		S30	M	Unattached
	82	25:25	Jim Aldridge		V40	M	Ipswich Jaffa	22:30	20:37	11.9
	83	25:47	Mike Foster		S30	M	Unattached	22:41	22:02	15.0
	84	25:52	Dean Lushington		S25	M	Unattached
	85	25:54	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	29.5
	86	25:54	Tim Prime		V40	M	Unattached
	87	25:55	Gavin Bird		V45	M	Unattached
	88	25:57	Robert Grimsey		S25	M	Run For Your Life
	89	26:00	Nicola Sadler		V45	W	Unattached	25:09	25:09	26.0
	90	26:19	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	91	26:28	Steven Button		S30	M	Unattached
	92	26:31	Thomas Wade		S25	M	Unattached
	93	26:33	Andy Tottie		V35	M	Unattached
	94	26:34	Jonathan Goldthorpe		V45	M	Unattached
	95	26:37	Grant Usher	PB	V45	M	Ipswich Jaffa	26:37	26:37	42.9
	96	26:38	Marcus Brown		V40	M	Rushmere	25:45	21:05	10.6
	97	26:40	Clayton Fosker		S30	M	Unattached
	98	26:46	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	33.6
	99	26:47	Chris Wright		S25	M	Unattached
	100	26:49	Mark Finch		S30	M	Unattached
	101	26:52	Karl Read		V50	M	Unattached
	102	26:53	James Theobald		S30	M	Unattached
	103	27:02	Simon Linford-Wood		V55	M	Unattached
	104	27:05	Ian Manning		V40	M	Unattached
	105	27:05	Graham Chappell		V50	M	Unattached	25:10	24:17	26.4
	106	27:06	Kerry Buckley		V45	M	Felixstowe	22:47	20:15	7.4
	107	27:06	Xavier Downey		U15	M	Unattached
	108	27:07	Simon Harkin		V40	M	Unattached
	109	27:08	Mark Downey		V40	M	Suffolk Trail Runners
	110	27:09	Callum McWilliams		U11	M	Unattached
	111	27:10	Andrew Smale		V50	M	Unattached	24:22	22:56	18.9
	112	27:12	Jimmy Ames		S30	M	Unattached
	113	27:13	Gemma Moss		V40	W	Ipswich Jaffa	26:09	23:36	15.0
	114	27:20	Paul Silburn		V40	M	Unattached
	115	27:21	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	116	27:27	Unknown Athlete		SEN	M	Unattached
	117	27:30	Ian Wallis		V60	M	Charles Derby Vitality Club
	118	27:31	Vincent Steensma		V45	M	Capel	25:55	22:46	12.8
	119	27:31	Unknown Athlete		SEN	M	Unattached
	120	27:46	Ashley Tiffin		V50	M	Unattached
	121	27:53	Raymond Ko		V40	M	Crawley Saints & Sinners/Unattached	26:22	24:55	38.7
	122	27:57	Andrea Currie		S30	W	Unattached
	123	28:02	Jan Hart		V45	W	Unattached	26:43	25:17	20.8
	124	28:04	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.0
	125	28:06	Catherine Powell		V45	W	Unattached
	126	28:10	Sarah Nasmyth-Miller		V50	W	Unattached
	127	28:23	David Weeding		V45	M	Stowmarket	26:46	25:47	20.7
	128	28:23	Dan Pryce		V40	M	Unattached
	129	28:25	Lewis Pryke		S25	M	Unattached
	130	28:28	Alexander John Ratcliffe		S30	M	Unattached
	131	28:32	Daniel Dagnall		V35	M	Unattached
	132	28:33	Diane Hillyard		V50	W	Unattached
	133	28:34	Stuart McWilliams		V35	M	Unattached
	134	28:41	Andrew Cocker		V50	M	Unattached	26:40	24:24	20.9
	135	28:42	Terrence Murphy		V65	M	Werrington	27:59	26:33	33.4
	136	28:45	Mike Gillingham		V60	M	Unattached	26:03	26:03	33.4
	137	28:45	Matthew Salisbury		S30	M	Unattached
	138	29:12	John Cook		V45	M	Unattached
	139	29:25	Tom Sadler		U15	M	Unattached
	140	29:28	Kayleigh Turpin		S30	W	Unattached	25:03	21:53	13.9
	141	29:45	Chloe Gilbert		U15	W	Ipswich	23:06	20:51	21.0
	142	29:46	Grace Weeding		U15	W	Ipswich	27:24	26:45	22.3
	143	29:51	Justin Smart		S30	M	Unattached
	144	29:52	Carol Nokes		V55	W	Unattached
	145	29:54	Emma Nesling		V45	W	Run For Your Life
	146	29:56	Mark Race		V40	M	Unattached
	147	29:56	Esther Kiehl		V40	W	Felixstowe	27:47	26:50	30.0
	148	29:56	Bridie Iachetta		S25	W	Unattached
	149	30:09	Graham Rodgers		V50	M	Unattached
	150	30:16	gillian shemming		V50	W	Ipswich Jaffa	28:21	28:21	36.8
	151	30:19	Jane Tieck		S25	W	Unattached
	152	30:23	Niki MacSephney	SB	V40	W	Ipswich Jaffa	30:23	29:10	24.5
	153	30:29	Steve Wain		V40	M	Unattached
	154	30:31	Jim Strongitharm		V40	M	Unattached
	155	30:35	Unknown Athlete		SEN	M	Unattached
	156	30:39	Unknown Athlete		SEN	M	Unattached
	157	30:40	Marion Bennett		V35	W	Ipswich Jaffa	23:10	23:02	14.9
	158	30:46	Andrew Mills	PB	V60	M	Vegan	29:01	28:15	34.9
	159	30:46	Margaret Patterson		V40	W	Unattached	30:03	29:27	32.4
	160	30:51	Ian Rafferty		V50	M	Unattached
	161	31:04	Daniel Bonehill		S20	M	Unattached
	162	31:07	Sarah De-Vaux Balbirnie		S25	W	Unattached
	163	31:10	Marianne Hedge		V40	W	Felixstowe	26:53	26:53	28.7
	164	31:13	Unknown Athlete		SEN	M	Unattached
	165	31:24	Gill Fry	PB	V50	W	Unattached	30:26	30:10	31.5
	166	31:28	Chinedu Ekwunife		S30	M	Unattached
	167	31:32	Chita Walkden		V50	W	Unattached
	168	31:39	Eddie Cheung		S30	M	Unattached
	169	31:42	Claire Lewis		V50	W	Unattached
	170	31:44	Libby Hindle		S30	W	Unattached
	171	31:44	Alexandra Blowers		S20	W	Unattached
	172	31:48	Unknown Athlete		SEN	M	Unattached
	173	31:49	Bex Gilbert		V35	W	Felixstowe	27:06	24:27	32.0
	174	31:50	Adam Honeybell		V35	M	Unattached
	175	31:53	Gennifer Solomon		S25	W	Felixstowe	31:33	31:08	39.1
	176	31:54	Yasmin Tampion		U20	W	Unattached
	177	31:56	Jacquie Leppard		V35	W	Unattached
	178	31:57	Robert Kemp		S30	M	Felixstowe	28:57	28:16	26.9
	179	31:57	Vicky Kettlety		U18	W	Unattached
	180	32:01	Lisa Gaughan		V45	W	Capel	29:40	26:25	47.4
	181	32:10	Nicola Stevenson		V55	W	Felixstowe	28:48	25:54	20.9
	182	32:15	James Paterson		V40	M	Unattached
	183	32:18	Toni Laflin		V45	W	Unattached
	184	32:28	James McNally		V50	M	Unattached
	185	32:36	Jackie Demain		V55	W	Unattached
	186	32:41	Elie Ishac		V55	M	Felixstowe	31:41	27:47	35.5
	187	32:47	Rod Burrows		V65	M	Unattached
	188	32:49	Sally Solomon		V45	W	Felixstowe	31:10	30:03	32.4
	189	32:54	Alys Beckley		U15	W	Unattached
	190	32:54	Max Hales		U15	M	Unattached
	191	33:00	Carol Bimson		V50	W	Unattached
	192	33:02	Neal Hales		V50	M	Sweatshop Running Community
	193	33:07	Gemma Sparrow		S25	W	Unattached
	194	33:10	Unknown Athlete		SEN	M	Unattached
	195	33:11	Guilherme Miranda		S25	M	Unattached
	196	33:18	Martin Garrod		V55	M	Unattached
	197	33:25	Hilary Fulton		V40	W	Unattached
	198	33:34	Unknown Athlete		SEN	M	Unattached
	199	33:45	Matt Chappell		S20	M	Unattached
	200	33:54	Sarah Banthorpe		V40	W	Unattached
	201	34:28	Viki Smith		V35	W	Unattached
	202	34:30	Dave Fiddeman		V55	M	Unattached
	203	34:58	Jo Whelan		V55	W	Felixstowe	28:09	28:09	24.0
	204	34:58	Rachael Miller		S25	W	Felixstowe	31:44	29:29	47.2
	205	35:08	Jacqueline Jones		V45	W	Unattached
	206	35:09	William Melton		V50	M	Unattached
	207	35:17	Thomas McNally		U15	M	Unattached
	208	35:17	Emily Bateman		U11	W	Unattached
	209	35:18	Samantha Bateman		S30	W	Unattached
	210	35:27	Lily Maksimovic		V45	W	Unattached
	211	35:39	Helen Shackleton		V45	W	Unattached
	212	35:44	Kirsty Bell		S25	W	Unattached
	213	35:50	Niamh White		U18	W	Unattached
	214	36:22	Susannah Rosenberg		V55	W	Ipswich TC	33:06	29:13	32.1
	215	36:44	April Old		S25	W	Unattached
	216	36:47	Chrissie Old		V60	W	Unattached
	217	36:48	Jessica Dorset		U15	W	Unattached
	218	37:03	Natalie Cook		S20	W	Unattached
	219	37:11	Unknown Athlete		SEN	M	Unattached
	220	37:36	Justin Margetson		V35	M	Unattached
	221	37:36	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.5
	222	37:37	Brad Drew		S20	M	Unattached
	223	37:57	Emily Hinton		U18	W	Unattached
	224	37:58	Martin Brooks		V50	M	Unattached
	225	38:03	Tasha Melton		S20	W	Unattached
	226	38:05	Mandy Addicott		V55	W	Unattached
	227	38:25	Stewart Moxham		V55	M	Unattached
	228	38:45	Sian Durrant		S20	W	Hadleigh Hares	33:30	32:21	51.8
	229	38:48	Sue Artus		V55	W	Unattached
	230	39:09	Lucy Wood		S30	W	Unattached
	231	39:10	Oliver Smith		U15	M	Unattached
	232	39:16	Andrew Smith		V40	M	Unattached
	233	40:58	Charlotte Bird		U15	W	Unattached
	234	42:33	Caroline Rodgers		V45	W	Unattached
	235	44:04	Lindsey Richards		V35	W	Unattached
	236	46:14	Kelly Murray		S30	W	Unattached
	237	56:44	Honor Jacobs		U20	W	Unattached
	238	57:48	Olivia Jacobs		U15	W	Unattached
	239	57:52	Dan Jacobs		V40	M	Unattached
	240	57:53	Sally Jacobs		V60	W	Unattached