Cardiff parkrun # 445 External Results
Cardiff
9 Jul 16
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parkrun
PosGunName AG ClubSBPBHC  
116:04Christopher Millington PBS30MLes Croupiers16:0416:044.8 
216:07Adam Davies  S30MNewport H15:4915:3918.5 
316:45Soren Adams SBS25MUnattached16:4516:416.8 
417:17Aled Hughes  V35MAberystwyth16:2516:063.4 
517:21Edward Donovan  V35MLes Croupiers16:4615:570.7 
617:28David John Williams  V45MPontypridd (Roadents)/Civil Service/Welsh Masters17:2316:369.1 
717:32Rich Baker  V40MUnattached16:5116:155.5 
817:58Elis Golding U18MUnattached    
918:06Dave Stanton PBSENMUnattached17:5117:177.3 
1018:19Rhian Dawes PBS20WVictoria Park City of Glasgow/McNeese State Uni18:1917:466.1 
1118:26Robert Lovegrove  S20MUnattached17:4816:490.4 
1218:30David Song  S20MRother Valley Swallows18:0916:34-2.5 
1318:35Robert Sage  V35MLes Croupiers17:4916:147.5 
1418:36Matthew Hurford  V40MLes Croupiers17:2316:461.7 
1518:40Simon Miles  V40MPontypridd (Roadents)18:0717:498.0 
1618:41Glyn Fletcher  V35MLes Croupiers16:1515:593.1 
1718:48Kristopher Blake S20MCSSC Sports & Leisure    
1819:00Laura Jones  V35WForest of Dean AC/Rhondda18:3718:375.9 
1919:01Elio Lepore  V60MLes Croupiers18:4318:199.7 
2019:12Tim Hooper V40MUnattached    
2119:15Matt Fisher PBSENMUnattached18:5018:5014.5 
2219:21Chala Abdurahman S25MUnattached    
2319:22Marcus Taylor  V40MUnattached18:5818:195.9 
2419:25Sean Golledge S30MUnattached    
2519:25Graham Bond  V50MUnattached19:0418:0520.6 
2619:26Simon Burns  S30MFairwater18:5318:537.6 
2719:29Phil Bristow SBV55MSan Domenico19:0317:589.0 
2819:32Luke Hall PBU15MCardiff Archers19:3218:4410.6 
2919:32Brian Hosty  V35MUnattached18:5018:074.4 
3019:34David Carey V35MUnattached    
3119:35Lenny Sayers V35MUnattached    
3219:36James Dowler S30MUnattached    
3319:40Tom Hall V45MUnattached    
3419:41Jamie Stedman  S25MLlanelli18:2916:494.2 
3519:49Emyr Humphreys V35MUnattached    
3619:52David Cunningham V45MUnattached    
3719:53Howard Owen  V35MLes Croupiers19:2018:439.4 
3819:55Matthew Ryan  V35MUnattached17:5017:5010.7 
3919:56Jonathan Meek V40MUnattached    
4019:57Martin Pearce V35MUnattached    
4120:00Simon Cartlidge  V45MSan Domenico19:4219:429.7 
4220:00David Price SBV50MLes Croupiers20:0019:2020.5 
4320:04Mike Hill  V40MUnattached19:0419:0414.2 
4420:11Hywel Edwards  V40MUnattached19:0018:367.5 
4520:17Ian Bell  V55MSan Domenico/Bungay Black Dog19:5119:016.3 
4620:20Pavol Sajgalik V35MUnattached    
4720:20Danielle Phillips  S30WParc Bryn Bach20:0619:428.2 
4820:22Llyr Roberts V50MUnattached    
4920:24Rafael Garcia Pendon S30MCSSC Sports & Leisure    
5020:25Paul French  S25MWhite Rock19:4119:4132.0 
5120:26Alex Banks S20MUnattached    
5220:29Colin McKie U15MAnster Haddies RC    
5320:30Dafydd Morse S30MUnattached    
5420:31John Butler  V40MUnattached20:0619:099.9 
5520:38Pille Pedmanson PBS25WUnattached20:3820:3815.5 
5620:41Chris Kirwan  SENMUnattached19:4319:3615.2 
5720:46Phil Osmond SBV45MUnattached20:4619:4114.8 
5820:55Rhodri Morris  SENMUnattached19:1817:283.4 
5920:57Mike Evans  V45MUnattached20:0019:145.5 
6020:58Luke Williams S25MUnattached    
6121:04Jonathon Baldwin V45MUnattached    
6221:05Huw Rowlands V35MUnattached    
6321:06Chris Williamson SBV60MUnattached21:0621:0314.7 
6421:06Ian Osullivan V35MUnattached    
6521:09Jamie Bradbourne V35MUnattached    
6621:10Matt Plume  V35MUnattached20:3019:3618.0 
6721:11Amy Le Grys  S20WAberystwyth Uni20:5920:5927.2Click your Clock logo
6821:13Gethin Parker  V35MLes Croupiers20:2319:169.8 
6921:14Ron Morris SBV65MSan Domenico20:4318:4712.1 
7021:18Maria Zubizarreta  V45WLes Croupiers/Paraguay20:2919:187.8 
7121:19Mathew Pugh S30MUnattached    
7221:20Harry Trend  U20MUnattached20:1717:463.3 
7321:23Kevin Wallace  V40MCumberland AC17:5117:172.3 
7421:26John O'Shea SBV60MLes Croupiers21:0718:3431.3 
7521:27Michael Roberts V45MUnattached    
7621:30Alan Stone  V50MCardiff Harlequins21:0319:5413.9 
7721:33Ian Speakman V40MUnattached    
7821:37Ian Humphreys SBV50MMendip/Poole Runners21:3718:1615.1 
7921:38Simon John Harvey  V50MCamberley20:4620:2210.7 
8021:38Neil Edward Davies  V55MUnattached20:1819:5810.9 
8121:39Matthew Godfrey  V40MLes Croupiers21:2119:5212.2 
8221:41Ross Cluett S30MUnattached    
8321:41Steve Chadwell  V45MLes Croupiers21:0320:459.4 
8421:43Harry Short V60MUnattached    
8521:45Paul Morris  V55MLes Croupiers21:4219:0312.9 
8621:46Matthew Jukes SBV40MCardiff Triathletes21:3421:2023.7 
8721:53Graham Hillman  V35MOgmore Phoenix20:4620:4614.9 
8821:55Suraj Chhabra S25MCSSC Sports & Leisure    
8921:59Carol Frances Rees  V40WLes Croupiers21:4321:3912.9 
9022:00Isaac Jones PBU15MCardiff20:5819:098.7 
9122:01Dominic Shields  V50MSan Domenico20:4419:3317.9 
9222:02Andrew Mainwaring V40MUnattached    
9322:05Unknown Athlete SENMUnattached    
9422:10Chris Wilson S25MUnattached    
9522:14Paul Morton PBS30MPenarth & Dinas21:0617:501.8 
9622:14Unknown Athlete SENMUnattached    
9722:15Christian Webber U20MUnattached    
9822:17Tim Dawe  V45MUnattached20:5220:5222.0 
9922:21Neil Davies V35MUnattached    
10022:23Leighton Gwyn  V55MUnattached21:4521:0213.5 
10122:26Alex Bradley V35MUnattached    
10222:28Paul Adams  V40MCaerleon21:1020:0815.0 
10322:29James Thomas  V35MCivil Service20:4820:1914.5 
10422:33Nathan Swain S30MUnattached    
10522:37Richard Mordey SBV45MSan Domenico21:2020:0615.7 
10622:38Adam George Sinclair S30MUnattached    
10722:40Chris Gubby S30MUnattached    
10822:41Barry Le Grys V55MMilocarian AC    
10922:42Justin Savage V40MUnattached    
11022:42Gareth Williams V45MUnattached    
11122:44Kristian Bekker S20MUnattached    
11222:53Ross Vanderwert V35MAnster Haddies RC    
11322:55Caroline Bassett PBS30WPegasus RC22:2720:3614.0Click your Clock logo
11422:58Corinne Locke S25WUnattached    
11523:00James Grant S30MUnattached    
11623:02Matthew Henson  S30MCDF Runners21:4320:3011.3 
11723:05Stefan Webster S20MUnattached    
11823:08Lucy Morgan V40WUnattached    
11923:10Robert Davison  V60MCanterbury22:2420:3716.2 
12023:11David Carter V60MUnattached    
12123:11Peter Webber V45MUnattached    
12223:12Helen Lane V45WUnattached    
12323:15Haydn Griffiths V55MUnattached    
12423:16Wendy Owen  V40WSan Domenico21:4920:2119.7 
12523:20Keith Brookes  V50MUnattached21:5221:1917.3 
12623:21Gray Hill S30MCanton Chargers    
12723:22John Szulik V35MUnattached    
12823:23Unknown Athlete SENMUnattached    
12923:23Ewan Chadwell  SENMUnattached21:5920:3916.1 
13023:24Maria Ann Campden  V35WUnattached22:2021:3426.9 
13123:28Paul Brown  V40MUnattached21:3120:4812.1 
13223:28Rebecca Emmerson V35WUnattached    
13323:29Richard Ashton  S30MWhite Rock22:3021:4822.3 
13423:30Keith Harper V50MUnattached    
13523:31John McCabe S30MUnattached    
13623:32Amy Sears S30WCanton Chargers    
13723:33Wyn Innes  V50MUnattached22:5922:5919.4 
13823:34Stuart Hern V40MUnattached    
13923:37Keith Johns S30MUnattached    
14023:40Peter Anderson  V55MUnattached22:4220:3122.1 
14123:42Gwyn Jones  V50MLes Croupiers20:5320:5312.9 
14223:46Chris Day S25MUnattached    
14323:47Mike Hogan V65MUnattached    
14423:48Beth Collins SBSENWWhite Rock23:4822:2916.7 
14523:49John Plain  V65MLes Croupiers23:2620:1826.1 
14623:51Sean Knight U15MUnattached    
14723:52Mark Stamper-Webster V50MUnattached    
14823:54Rachel Evans S20WUnattached    
14923:55Unknown Athlete SENMUnattached    
15023:56Andrew Norton V45MUnattached    
15123:57Steve Knight V45MUnattached    
15223:58Susan Bowes  V35WLes Croupiers22:1420:558.1 
15324:01Sue Jones V45WUnattached    
15424:02Chris Snowden V45MUnattached    
15524:02Aled Rees V45MUnattached    
15624:04Ryan Pomeroy U20MUnattached    
15724:06Richard Webb  V45MUnattached23:2221:3815.4 
15824:08Lena Meister PBSENWCardiff & The Vale Schs24:0824:0851.6 
15924:10Samuel Willis S20MUnattached    
16024:11Louis Clement  SENMUnattached22:5820:3326.3 
16124:12Nathaniel Swain S30MUnattached    
16224:12Sally Angell  S30WWhite Rock22:5022:3526.3 
16324:13Helen Fagan S25WUnattached    
16424:14Geoff Jones  V50MUnattached22:2621:1521.4 
16524:19Joannes Davies  SENWUnattached24:1421:3114.8 
16624:22Shuffs Shuffs  V45MUnattached23:2822:5220.3 
16724:24Alexander Weeks V35MUnattached    
16824:25Peter Thomas S30MPhoenix Triathlon    
16924:27Natalie Cartlidge  V45WSan Domenico23:4223:4220.8 
17024:27Haydn Evans  V50MUnattached23:0122:4025.4 
17124:30John Spencer V60MUnattached    
17224:31Alexandra Rawlins S20WUnattached    
17324:32Nick Hurley V45MUnattached    
17424:32Gillian Knight V40WUnattached    
17524:34Merrick Layton V45MUnattached    
17624:36Giles Richards S30MUnattached    
17724:39Ysanne Clark  S20WCybi/Heaton23:3823:0916.5 
17824:40Ellen Sugden  V35WPegasus RC24:1922:4416.8Click your Clock logo
17924:42Rhys Golding U20MUnattached    
18024:44Victoria Hillman  S30WOgmore Phoenix23:5123:5120.2 
18124:45Jamie Hilton U15MUnattached    
18224:47Lloyd Golding S20MUnattached    
18324:47Ben Innes V35MUnattached    
18424:49Grahame Pomeroy V50MUnattached    
18524:50Relina Fletcher V40WUnattached    
18624:51Neil Dickinson V35MUnattached    
18724:55Craig MacDonald V35MUnattached    
18824:57Duncan Kinnaird  U15MCardiff & The Vale Schs22:2122:1732.2 
18925:00Neil Davey  V50MCaerleon23:2622:1242.0 
19025:00John Privett S30MUnattached    
19125:01Nathan Song V50MUnattached    
19225:02Andy Bartlett V50MUnattached    
19325:04Jeff Wallace V55MUnattached    
19425:05Geoffrey Cunningham PBU11MCardiff & The Vale Schs23:5220:2517.1 
19525:05Ruth Spencer V40WOutdoor Fitness Running Club    
19625:11Sandra Hustin  V40WUnattached24:5622:5123.8 
19725:12Jonathan Pollinger  V50MUnattached24:4220:419.4 
19825:13Geraint Rowlands V50MUnattached    
19925:14Rhodri Evans  V50MPenarth & Dinas24:1021:0342.8 
20025:16Andy Clarke V40MUnattached    
20125:21Gareth Herdman V55MUnattached    
20225:22Griff Meehan U15MUnattached    
20325:24Brian Ahearne  V60MSan Domenico24:2024:2024.5 
20425:25Paul Williams V40MUnattached    
20525:26Huw Griffiths V55MUnattached    
20625:26Sarah Martin S30WUnattached    
20725:27Kevin Arundel V50MUnattached    
20825:31Cy Burns V55MUnattached    
20925:32David Hunter  V55MUnattached23:4823:4016.4 
21025:33Jonathan Reeves V35MUnattached    
21125:37Michael Driscoll V40MUnattached    
21225:39Rachel Meek V40WUnattached    
21325:40Carys Prytherch V45WUnattached    
21425:49Charlie Charles V40WUnattached    
21525:50Neil Briggs V50MUnattached    
21625:51Unknown Athlete SENMUnattached    
21725:51Joe Payne  V50MUnattached23:0823:0819.6 
21825:52Heidi Louise Thomas  SENWUnattached22:5922:3015.8 
21925:54Ellis John V45MUnattached    
22025:55Matthew Harrison S25MUnattached    
22125:55Robin Frew V50MUnattached    
22225:56Peter Frederick Dawes  V55MVictoria Park City of Glasgow24:4120:1524.1 
22325:57Graham Carrick  V45MUnattached23:3522:3425.2 
22425:59Jeff Mark  V40MUnattached25:1924:2230.8 
22526:00Unknown Athlete SENMUnattached    
22626:01Iestyn Thomas U15MUnattached    
22726:02Nicholas Drage  V50MWhite Rock23:3623:1421.8 
22826:06Louise Tucker S20WUnattached    
22926:07James Sibley  S20MSan Domenico22:2620:2415.3 
23026:11Graeme Donnan  V60MLes Croupiers24:2919:4118.5 
23126:13Roger Hampton V55MUnattached    
23226:14Tina Thomas V45WUnattached    
23326:17Catherine Hooper  SENWUnattached24:2022:4316.7 
23426:20Rod Perons  V50MLes Croupiers24:1721:0129.9 
23526:20Sam Littlejohns U15MUnattached    
23626:21Sandra Jones  V50WWhite Rock25:3025:2720.6 
23726:22Colin R B Barrett S30MUnattached    
23826:22David Kinnaird V45MUnattached    
23926:25Miles Martin S30MUnattached    
24026:26Waleed Ali S25MUnattached    
24126:28Carson Pryce  S25MPegasus RC24:5620:4514.5 
24226:28Sara Morgan  V35WOutdoor Fitness24:5024:4918.9 
24326:31Joel Morgan U15MUnattached    
24426:31Paul Fisher V40MUnattached    
24526:32Wayne Favager V45MUnattached    
24626:32Claire Bruce  V35WLes Croupiers20:1618:3511.7 
24726:33Kirsty Mcgowan PBS25WLes Croupiers26:1526:1524.4 
24826:39Mike Crippen V40MUnattached    
24926:42William Watt  V40MCardiff Uni25:0424:0517.9 
25026:42Melanie Hill V45WUnattached    
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