Ammanford 10K External Results
Ammanford
10 Jul 16
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10K
PosGunName AG ClubSBPBHC  
131:47Christian Lovatt SBU20MSwansea31:4730:4610.7 
232:13Joshua Griffiths  U23MSwansea29:4928:41-5.9 
333:29Matthew Edmonds  SENMNewport H33:0132:16-2.2 
436:29Matthew Evans  SENMAberdare Valley34:1533:253.3 
537:06Martin Shaw  V40MBrecon36:3934:366.0 
637:40Nick Griffiths PBV45MAmman Valley36:2935:012.0 
737:49Alan Davies V60MLlanelli Athletics Club    
838:20Wayne Bowen  V40MSwansea36:2835:5211.7 
938:43Paul Clarke SENMCarmarthenshire Harriers    
1038:53Geraint Lewis  V35MPorthcawl Runners36:4734:565.2 
1138:54Paul Flynn SBV45MSwansea37:2936:584.0 
1238:56Dorian Griffiths SENM     
1340:28Kneath Philippart  V55MSwansea39:0038:2014.4 
1440:43Cayo Arran PBSENM3M Gorseinon38:5538:4325.7Click your Clock logo
1540:46Simon Rees  V35MLlanelli38:5536:049.0 
1641:03John Moran  U23MSwansea37:4435:153.1 
1741:13Hugh Janney  V45MAmman Valley38:4537:417.1 
1841:24Andrew Davies SENM     
1941:40Steven Jones SBV45MPort Talbot40:4839:4214.8 
2041:51Wayne Lewis PBV40MAmman Valley40:1439:033.5 
2142:13Terry O'Brien  V55MUnattached41:1939:587.0 
2242:25Kevin Jones  V50MLes Croupiers39:4239:4010.1 
2342:29Andrew Cleverly SBSENMSwansea42:2936:16-0.1 
2442:29Richard Callaghan SENMLlanelli Athletics Club    
2542:35Julian Jones SENM     
2642:40Berwyn Davies SENM     
2742:49Richard Phillips SBV40MTaf Running & Orienteering (TROTS)41:5341:256.9 
2843:10Geraint Williams SENM     
2943:19Alun Evans V50M     
3043:35Helen-Marie Davies  V40WSwansea41:5338:447.2 
3143:39Simon Scurrell  V35MTaf Running & Orienteering (TROTS)41:4940:099.1 
3243:53Rachel Allcock SBV40WAmman Valley43:5341:447.9 
3344:11Paul Watts SBV50MLlanelli44:1144:0712.0 
3444:21John Camani SENMTROTS    
3544:24Nick Venables SENMRunning the Distance    
3644:33Helen Rachel Jones SBV45WPort Talbot44:3342:3910.8 
3744:36Nathan James SENM     
3844:38Simon Vaughan  V40M3M Gorseinon42:3041:028.7 
3944:40Mark Terry  V55MTaf Running & Orienteering (TROTS)40:5638:0318.4 
4044:46Mandy Morris  V40WPort Talbot43:4943:4911.3 
4145:02Melanie Davies SENW     
4245:05Simon Brewer  V45MSwansea39:0037:153.6 
4345:16Geraint Evans V40MLlandovery    
4445:24Geoff Lewis PBV35MSwansea45:2445:2414.0 
4545:25Llinos Jones  V35WAmman Valley41:1638:205.7 
4645:43Alex Williams SBV45MPort Talbot/Road Runners Club45:4337:1629.8 
4745:59Cara-Leanne Farley SENWRun4All Neath    
4846:13Ben Gaskell SENM     
4946:17Linda Woodland PBV55WPort Talbot46:1745:0213.3 
5046:21Dan Gilbert SENM3m Gorseinon Road Runners    
5146:23Rachel Davies SENW     
5246:29John Marson  V40MLlanelli43:4140:4921.3 
5346:47Mark Bleasdale V40MAmman Valley Harriers    
5446:54Jason Garrahan V40MCaerphilly Runners    
5546:57Tanwen Randell-Davies SBV35WAmman Valley46:5745:4617.8 
5647:03Catharine Bleasdale V45WAmman Valley Harriers    
5747:06Gary Sawdon SBV50MMumbles Milers47:0644:4224.4 
5847:23Anthony O'Neill SENM     
5947:37Glyn Lewis SENMBeauts Running Club    
6047:51Luke Gravett V50M     
6148:00David Cornish  V50MPort Talbot46:1043:2014.8 
6248:05Penny Kennedy PBV45WSwansea45:0144:1715.9 
6348:18Andrew Thomas V50M3m Gorseinon Road Runners    
6448:27Ross Poiner  V40M3M Gorseinon47:5645:4131.2 
6548:30Gwen Richards SBU20WPontypridd (Roadents)48:2945:5237.6 
6648:45Ioan Davies SENM     
6749:04Graham Vyner V40MRun4All Neath    
6849:11Clara Davies  SENWAmman Valley43:3641:5712.9 
6949:14Naomi Williams SENW     
7049:19Ewen McLoughlin V40M     
7149:38Llaerti Tesho V40M     
7249:53Matthew Williams SENM     
7350:02Amanda John  V50WAmman Valley48:2945:3816.7 
7450:04Martin Croshaw  V40MUnattached48:2047:4718.2 
7550:08Mario Rabaiotti SBV50MPort Talbot50:0842:3715.8 
7650:09Eric Davey  V65MLlanelli49:1442:2422.3 
7750:24Mitchell Readwim SENMSarn Helen    
7850:48Michael Terry  V65MTaf Running & Orienteering (TROTS)47:3546:2315.6 
7951:07Rhys Davies  U17MNeath50:4750:4736.2 
8051:08Adam Poole SENM     
8151:13Simon Hurford SENM3m Gorseinon Road Runners    
8251:29Leighton J Gardner  V50MSwansea49:2941:4642.1 
8352:02Nigel Watts PBV55MLlanelli52:0252:0219.7 
8452:12Del Eyre SBV50W3M Gorseinon52:1247:2734.0 
8552:21Ian Lewis V50M     
8652:24Christopher Jones  V45M3M Gorseinon45:5545:5513.9 
8752:45Laura Sharpe SBSENW3M Gorseinon/Emersons Green RC52:4552:1918.0 
8852:54Oona Crawford  V60WTaf Running & Orienteering (TROTS)50:5749:3027.0 
8953:14Sian Thomas PBSENWAmman Valley53:1453:1426.0 
9053:48Vanessa Harragan SBV35WSwansea48:1644:5413.3 
9154:14Tina Morris V35W     
9254:23Paul Gaston V60MSurrey Race Walking Club    
9354:28Lucy Deering V45WClwb Rhedeg Pontardawe    
9454:41Kevin Fitzgerald V60M     
9555:13Uku Kumari SBV60MSwansea55:1344:1529.7 
9655:28Lyndsey Jones SENW     
9755:58Bruce Morgan PBV60MLlanelli54:1039:1222.2 
9856:36Ian Howells V50M     
9957:19Lesley-Ann Evans SENW     
10057:23Nicola Hughes V35W     
10157:27Michael Halsall  V40MLlanelli54:4336:2711.3 
10257:35Graham Bingham  V50MPontypridd (Roadents)50:5850:5823.7 
10357:41Michelle Rivett SBV45WLes Croupiers57:4154:3827.1 
10457:47Sian Evans SENW     
10558:02Kath Holmes V45W     
10658:19Rob Evans V40M     
10758:35Alison Terry SBV55WTaf Running & Orienteering (TROTS)58:3555:2320.3 
10859:39Nicola Williams-Tesho SBV40WAmman Valley59:3956:0341.1 
10959:43Julia Herbert V35WPontypridd Roadents    
11060:12Lee Richards SENM     
11160:27Victoria Holmes  U20W3M Gorseinon57:1757:1725.7 
11260:48Fay Sharpe  V55W3M Gorseinon58:1153:5227.2 
11361:25Tracy Thomas V35W     
11461:28Johanne Hughes-Dawdle V45W3m Gorseinon Road Runners    
11561:33Christine Hurdidge SBV60W3M Gorseinon61:3354:1528.8 
11661:42Peter Telfer SENM     
11761:56Michelle Whittal-Williams V35W     
11861:57Amanda Edwards V45WClwb Rhedeg Pontardawe    
11963:12Alfryn Easter SBV65M3M Gorseinon63:1262:1236.6 
12063:18Sian Treharne V35W     
12163:41Zara Reed SENW     
12263:59Brian Lee V40M     
12364:16Maddy Austin V55W     
12464:20Helen Russell V45W     
12564:31Richard Donne SBV50M3M Gorseinon64:3154:1728.8 
12668:03Ian Telfer V60M     
12768:23Emyr Evans SENM     
12869:09Julie Davies  V60W3M Gorseinon68:3867:1734.5 
12971:58Pauline Thomas  V70WTaf Running & Orienteering (TROTS)70:5050:4330.1 
13072:40Rachel Field V35W     
13172:40Cathie Williams V45W     
13274:14Eirian Davies V60M     
13375:33Robert Winning V60M     
13475:36Robert Fowler SBV70MAmman Valley75:3641:3952.0