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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:10	Luke Whitwell	SB	S30	M	Felixstowe	19:10	17:47	5.4
	2	19:15	Harry Fitzgerald		U15	M	Ipswich	18:23	16:58	8.2
	3	19:22	Unknown Athlete		SEN	M	Unattached
	4	19:25	Jason Taylor		V40	M	Felixstowe	17:47	17:29	4.8
	5	19:28	Ben Jacobs		V40	M	Felixstowe	18:40	17:46	2.7
	6	19:47	Daniel Luke Shelley		U18	M	Ipswich JAFFA RC
	7	19:53	Ryan Ostler		S25	M	Ipswich Jaffa	18:37	18:01	26.9
	8	20:02	Tom Linford-Wood		S20	M	Unattached
	9	20:24	Joseph Peat		S25	M	Ipswich Jaffa	19:47	18:01	20.9
	10	20:45	Steven Hughes		V50	M	Stowmarket	19:43	19:39	18.7
	11	20:50	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	12	21:07	Jamie Dines		S25	M	Unattached
	13	21:12	Adam Brett		S30	M	Unattached
	14	21:18	Peter Crawley		S30	M	Unattached
	15	21:26	Alex Heeney		U18	M	Unattached
	16	21:31	Lee Knights		S25	M	Unattached
	17	21:34	Jason Walne		V45	M	Unattached
	18	21:37	Andrew Craig		V40	M	Woodbridge	20:28	18:39	6.5
	19	21:39	Jayne Williams		V40	W	Ipswich Jaffa	21:21	19:22	28.2
	20	21:40	Matthew Bennett		U15	M	Ipswich Jaffa	20:19	17:56	11.5
	21	21:43	Joseph Davison	PB	U15	M	Framlingham	21:02	18:07	12.3
	22	21:56	Aaron Durrant		S25	M	Unattached
	23	22:00	Ian Rafferty		V50	M	Unattached
	24	22:00	Connor Vidal-Cocker		S20	M	Unattached	19:38	18:06	4.0
	25	22:04	Christopher Salter		V40	M	Unattached
	26	22:05	Georgina Russell		U18	W	Ipswich	20:30	20:30	10.9
	27	22:05	Geraint White		S20	M	Ipswich Jaffa	21:32	17:16	2.0
	28	22:11	Luke Heeney		V45	M	Unattached
	29	22:12	Jon Chapman		S30	M	Muddy Race Team
	30	22:13	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	16.4
	31	22:30	Edward Hanania	PB	V40	M	Riverside	20:55	19:00	21.1
	32	22:39	AN Other
	33	22:40	Wayne Bryan		V35	M	Unattached
	34	22:49	Dave Newson		V50	M	Unattached
	35	22:50	Daniel John Sedgwick		V35	M	Unattached
	36	23:04	Peter Woods		S30	M	Felixstowe	20:41	19:11	13.1
	37	23:16	Mark Flatman		V40	M	Unattached
	38	23:25	Mark Hughes		V40	M	Unattached	20:39	19:56	8.2
	39	23:27	Tristan Gale		S25	M	Unattached
	40	23:35	Ricky O'Neill		S30	M	Ipswich Jaffa/Unattached	21:35	18:09	3.1
	41	23:43	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	16.3
	42	23:45	Lee Morphew		V40	M	Unattached
	43	23:46	Chris Murray		V45	M	Unattached
	44	23:49	Peter Squirrell	PB	S30	M	Ipswich Jaffa	22:36	20:31	8.6
	45	24:00	Unknown Athlete		SEN	M	Unattached
	46	24:01	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	11.3
	47	24:09	Sophie Welton		S20	W	Unattached
	48	24:13	Matthew Fitzgerald		V45	M	Unattached
	49	24:17	Bethany West		S20	W	Hadleigh Hares	21:41	19:20	17.2
	50	24:28	Paul Worster		V55	M	Unattached
	51	24:31	Steve Page		V50	M	Unattached
	52	24:51	Ron Ames	SB	V65	M	Stowmarket	24:51	22:01	41.3
	53	24:55	Jonathan Goldthorpe		V45	M	Unattached
	54	24:55	Reuben Beckley		U11	M	Ipswich	23:01	20:59	16.4
	55	24:56	Noah Graham		U15	M	Framlingham	24:38	24:38	47.1
	56	25:04	Mark Collings		V35	M	Unattached
	57	25:05	Gary Walsh		V50	M	Unattached
	58	25:08	Victoria Breadman		S30	W	Felixstowe	20:18	20:18	30.6
	59	25:08	Adrian Goode		V50	M	Felixstowe	20:22	19:51	10.3
	60	25:10	Howard Allen		V45	M	Run For Your Life
	61	25:11	Nick Potter		V50	M	Unattached
	62	25:12	Marcus Boon		S30	M	Ipswich Jaffa	18:31	18:31	16.6
	63	25:13	Scott Welton		S30	M	Unattached
	64	25:15	Connor McWilliams		U11	M	Unattached
	65	25:19	Shaun Nicholls		S30	M	Ipswich Jaffa	20:36	19:11	15.5
	66	25:21	Garry Cullum		V40	M	Ipswich Jaffa	18:48	17:47	9.2
	67	25:24	Steve Thorndyke		V35	M	Unattached
	68	25:28	Stephen Saise		V45	M	Unattached
	69	25:30	Steve Shortis		V65	M	Unattached
	70	25:34	Andrew Smale		V50	M	Unattached	24:22	22:56	18.9
	71	25:55	Darryl Yates		S25	M	Ipswich Jaffa	22:27	20:37	17.9
	72	26:02	Matt Thompson		V45	M	Unattached
	73	26:05	Paul Squirrell		V65	M	Unattached
	74	26:10	Andrew Michael Peter Fairnington		U15	M	Unattached
	75	26:11	Diana Layton		S30	W	Unattached	24:34	24:31	32.8
	76	26:12	John Patterson		V40	M	Unattached	24:34	23:49	23.0
	77	26:15	Andy Tricker		V45	M	Unattached
	78	26:19	Thomas Wade		S25	M	Unattached
	79	26:20	Gavin Codd		V45	M	Unattached
	80	26:23	Jim Aldridge		V40	M	Ipswich Jaffa	22:30	20:37	11.9
	81	26:24	Jason Mann		V45	M	Unattached
	82	26:25	Tom Ames		V35	M	Stowmarket	24:35	18:35	3.6
	83	26:26	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	23:50	23:50	17.4
	84	26:28	Unknown Athlete		SEN	M	Unattached
	85	26:32	Alex Jacobs		S30	M	Felixstowe	21:22	21:22	23.2
	86	26:33	Richard Wales		V45	M	Unattached
	87	26:35	Unknown Athlete		SEN	M	Unattached
	88	26:38	Unknown Athlete		SEN	M	Unattached
	89	26:40	Andy Tottie		V35	M	Unattached
	90	26:41	Clayton Fosker		S30	M	Unattached
	91	26:41	Gavin Bird		V45	M	Unattached
	92	26:46	Tim Prime		V40	M	Unattached
	93	26:48	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:54	23:25	22.2
	94	26:51	Unknown Athlete		SEN	M	Unattached
	95	26:54	George Sadler		V45	M	Unattached
	96	26:54	Chloe Godbold		U18	W	Ipswich	21:55	21:55	13.1
	97	26:55	Neil Gillingham		S30	M	Ipswich	19:21	18:23	7.9
	98	26:56	Marcus Brown		V40	M	Rushmere	25:45	21:05	10.6
	99	26:57	Sean Bennett		S30	M	Unattached
	100	26:58	Ian Manning		V40	M	Unattached
	101	26:59	Paul Mcgregor		V55	M	Run to Live	24:09	23:04	24.3
	102	27:02	Callum McWilliams		U11	M	Unattached
	103	27:09	Steven Button		S30	M	Unattached
	104	27:11	Karen Deasy		V35	W	Unattached
	105	27:14	Dominic Nasmyth-Miller		V45	M	Unattached
	106	27:16	Alan Hillyard		V50	M	Ipswich Jaffa	24:35	22:19	15.6
	107	27:19	Niamh White		U18	W	Unattached
	108	27:20	Georgia Battle		U15	W	Ipswich	24:52	23:27	37.2
	109	27:23	Susan Lockhart		V55	W	Ipswich Jaffa	26:44	24:32	16.8
	110	27:24	Oakley Graham		U11	M	Unattached	26:43	26:43	50.8
	111	27:25	Michael Trotman		V60	M	Greater Manchester Schs	25:17	24:58	39.4
	112	27:31	Keelan Bulger		U15	M	Ipswich Jaffa	21:43	21:43	29.1
	113	27:32	Alys Beckley		U15	W	Unattached
	114	27:35	Keith Borrett		V60	M	Stowmarket	23:20	23:17	23.9
	115	27:37	Karl Read		V50	M	Unattached
	116	27:44	Karen Hamilton		V45	W	Stowmarket	25:39	25:01	22.1
	117	27:49	Ciaran McLaughlin		V45	M	Unattached
	118	27:51	Jan Hart		V45	W	Unattached	26:43	25:17	20.8
	119	27:52	Mon Lee		V55	M	Ipswich Jaffa	23:47	23:47	17.9
	120	27:53	Nicola Sadler		V45	W	Unattached	25:09	25:09	26.0
	121	27:55	John Cook		V45	M	Unattached
	122	27:58	James Theobald		S30	M	Unattached
	123	27:59	Christy Fenelon		S30	M	Unattached
	124	28:00	Mark Godbold		V45	M	Ipswich	22:22	21:30	12.5
	125	28:02	Unknown Athlete		SEN	M	Unattached
	126	28:08	Andrew McKenna		U18	M	Unattached
	127	28:10	David Weeding		V45	M	Stowmarket	26:46	25:47	20.7
	128	28:12	Unknown Athlete		SEN	M	Unattached
	129	28:16	Simon Linford-Wood		V55	M	Unattached
	130	28:19	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.0
	131	28:27	Oliver Morris-Sanders		V35	M	Unattached
	132	28:28	Paul Silburn		V40	M	Unattached
	133	28:29	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.3
	134	28:31	Will McMahon		U15	M	Unattached
	135	28:33	Diane Hillyard		V50	W	Unattached
	136	28:36	Grace Watkins		U15	W	Unattached
	137	28:37	Ashley Burston		V40	M	Unattached
	138	28:42	Vikas Shivashankar		S30	M	Unattached
	139	28:45	Stuart McWilliams		V35	M	Unattached
	140	28:46	Jimmy Ames		S30	M	Unattached
	141	28:48	Wendy Kellett		V45	W	Unattached
	142	28:51	Graham Rodgers		V50	M	Unattached
	143	29:02	Unknown Athlete		SEN	M	Unattached
	144	29:07	Luke Garnham		S25	M	Unattached
	145	29:13	Grace Weeding		U15	W	Ipswich	27:24	26:45	22.3
	146	29:16	Max Hales		U15	M	Unattached
	147	29:22	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	25:13	25:13	31.1
	148	29:26	Ian Wallis		V60	M	Charles Derby Vitality Club
	149	29:33	Jonathan Jenkyn		V35	M	Felixstowe	23:55	23:55	34.0
	150	29:38	Neal Hales		V50	M	Sweatshop Running Community
	151	29:43	Sharon Dean		V50	W	Unattached
	152	29:44	Andrea Currie		S30	W	Unattached
	153	29:53	Maria Prime		V40	W	Unattached
	154	29:53	Graeme Ludwig		V45	M	Unattached
	155	29:59	Pippa Rowntree		V40	W	Macca's Mob
	156	30:09	Mark Jones		U15	M	Unattached
	157	30:13	Ruby Avis		U11	W	Hadleigh Hares	29:34	28:03	42.1
	158	30:14	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	12.6
	159	30:23	Carol Nokes		V55	W	Unattached
	160	30:26	Esther Kiehl		V40	W	Felixstowe	27:47	26:50	30.0
	161	30:32	Tom Sadler		U15	M	Unattached
	162	30:35	Unknown Athlete		SEN	M	Unattached
	163	30:36	Paul Wain		U18	M	Ipswich Jaffa	16:53	16:41	2.4
	164	30:37	Steve Wain		V40	M	Unattached
	165	30:38	Sam Dalton-Thorpe		V35	W	Unattached
	166	30:39	Margaret Patterson		V40	W	Unattached	30:03	29:27	32.4
	167	30:41	Milo Websdell		U15	M	Unattached
	168	30:41	Nick Websdell		V40	M	Unattached
	169	30:52	Patricia Brooks-Dickens		V40	W	Unattached
	170	30:56	Jennifer Devaney		V35	W	Stowmarket	27:51	24:13	30.3
	171	30:58	Summer Fairnington		U11	W	Unattached
	172	30:59	Andrew Fairnington		S30	M	Unattached
	173	31:10	Unknown Athlete		SEN	M	Unattached
	174	31:10	Unknown Athlete		SEN	M	Unattached
	175	31:21	gillian shemming		V50	W	Ipswich Jaffa	28:21	28:21	36.8
	176	31:29	Gary Butcher		V35	M	Unattached
	177	31:29	Vincent Steensma		V45	M	Capel	25:55	22:46	12.8
	178	31:35	Unknown Athlete		SEN	M	Unattached
	179	31:40	Jeffrey Rix		V50	M	Unattached
	180	31:50	Marianne Hedge		V40	W	Felixstowe	26:53	26:53	28.7
	181	31:53	Jim Beckley		V45	M	Unattached
	182	32:11	Sarah De-Vaux Balbirnie		S25	W	Unattached
	183	32:13	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	184	32:14	Ian Roberts		V50	M	Unattached
	185	32:18	Stephanie Kelly		S25	W	Unattached
	186	32:21	Catherine Powell		V45	W	Unattached
	187	32:23	Yasmin Tampion		U20	W	Unattached
	188	32:29	Gemma Cook		U20	W	Unattached
	189	32:34	Unknown Athlete		SEN	M	Unattached
	190	32:36	Charlotte Chapman		S30	W	Muddy Race Team
	191	32:43	Agnieszka Andrzejak		V35	W	Unattached
	192	32:44	Jackie Demain		V55	W	Unattached
	193	32:47	Teresa Barnett		V40	W	Unattached
	194	33:10	Shaheda Ambrose		V60	W	Unattached
	195	33:25	Debbie Charlton		V55	W	South Midlands Orienteering Club
	196	33:28	Andrew Cocker		V50	M	Unattached	26:40	24:24	20.9
	197	33:35	Jayne Studd		V45	W	Unattached
	198	33:52	Evie McWilliams		U11	W	Unattached
	199	33:53	Jacqueline Jones		V45	W	Unattached
	200	33:54	Paul White		V50	M	Unattached
	201	34:03	Danielle Mansell		S30	W	Unattached
	202	34:17	Daniel Bonehill		S20	M	Unattached
	203	34:18	Martin Garrod		V55	M	Unattached
	204	34:25	James Greaves		U11	M	Unattached
	205	34:26	Barnaby Jacobs		S25	M	Unattached
	206	34:31	Tracey Martin		V40	W	Unattached
	207	34:39	Gemma Sparrow		S25	W	Unattached
	208	34:49	Nicky Claxton		V35	W	Unattached
	209	34:52	Chris Rowntree		V50	M	Unattached
	210	35:01	Gennifer Solomon		S25	W	Felixstowe	31:33	31:08	39.1
	211	35:07	Lily Maksimovic		V45	W	Unattached
	212	35:17	Unknown Athlete		SEN	M	Unattached
	213	35:28	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.5
	214	35:34	Helen Shackleton		V45	W	Unattached
	215	35:48	Emily Bateman		U11	W	Unattached
	216	35:49	Samantha Bateman		S30	W	Unattached
	217	36:13	Rosey King		V50	W	Unattached
	218	36:13	Chita Walkden		V50	W	Unattached
	219	36:28	Hilary Fulton		V40	W	Unattached
	220	36:57	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	221	36:58	Tasha Melton		S20	W	Unattached
	222	37:04	Adrien Massue		S30	M	Unattached
	223	37:07	Jenifer Massue		S30	W	Unattached
	224	37:42	Kelmend Sokoli		S25	M	Unattached
	225	37:47	Linda Norton		V65	W	Unattached
	226	37:48	James Battle		U15	M	Ipswich	24:49	21:54	16.1
	227	37:52	Tony Merritt		V75	M	Burnham	31:05	26:12	34.0
	228	37:53	Rob Jarvis		V40	M	Unattached
	229	37:53	Rebecca Jarvis		S30	W	Unattached
	230	37:54	Rachel McMahon		V35	W	Unattached
	231	37:54	Sarah Miles		S30	W	Ipswich Jaffa	27:53	26:10	49.4
	232	37:59	Steve Roche		V65	M	Unattached
	233	38:16	Sophie Hughes		S25	W	Unattached
	234	38:18	Emma Kelly		S25	W	Unattached
	235	38:31	Lourdes Kocurek		V50	W	Unattached
	236	38:52	Unknown Athlete		SEN	M	Unattached
	237	38:54	Steve Bulger		V60	M	Unattached
	238	39:02	Sue Artus		V55	W	Unattached
	239	39:29	Sue Gray		V55	W	Unattached
	240	39:38	Jennifer MacKness		V60	W	Unattached
	241	41:19	John Wooller		V45	M	Ipswich	30:17	30:17	45.8
	242	41:22	Leanna Jones		S30	W	Unattached
	243	41:42	Joe Websdell		U15	M	Unattached
	244	41:47	Unknown Athlete		SEN	M	Unattached
	245	42:03	Charlotte Bird		U15	W	Unattached
	246	42:05	Teddy Websdell		U11	M	Unattached
	247	42:05	Susan Websdell		V40	W	Unattached
	248	42:15	Victoria Rodgers		S20	W	Unattached
	249	42:15	Caroline Rodgers		V45	W	Unattached
	250	42:33	Nicole Warner		V40	W	Unattached