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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:34	Adel Hamed		U18	M	Ipswich/Eritrea	16:36	16:30	24.0
	2	18:50	Matthew Payne		S30	M	Unattached
	3	19:31	Matthew Steel		S30	M	Saxmundham Running and Fitness Club (The Saxons)
	4	19:45	Daniel Saulter		V35	M	Unattached	19:09	18:43	26.8
	5	19:59	Alex Harvey		S30	M	Unattached
	6	19:59	James Cornish		V35	M	Woodbridge	18:22	17:43	2.3
	7	20:00	Gary Brown		V45	M	Unattached
	8	20:05	Ian Duggan		V50	M	Felixstowe	19:33	19:02	6.3
	10	20:12	Daniel Ingleby		S30	M	Ipswich Jaffa	19:16	18:30	7.1
	9	20:12	Paul Telford		V40	M	Unattached
	11	20:22	Lee Johnson		S30	M	Unattached
	12	20:22	Darren Abbott		V45	M	Unattached
	13	20:24	Ben Case		V35	M	Unattached
	14	20:26	Edward Barton		V35	M	Unattached
	15	20:28	Andrew Craig	PB	V40	M	Woodbridge	20:28	18:39	7.3
	16	20:36	Alec Wright		V35	M	Ipswich Jaffa	19:49	18:59	6.4
	17	20:37	Ashley Woolgrove		V35	M	Uknetrunner	19:57	19:57	22.1
	18	20:45	Andy Stephens		V40	M	Unattached
	19	20:46	David Alley		V50	M	Woodbridge	20:32	20:32	24.6
	20	20:48	Mervyn Cattermole		V60	M	Unattached	20:37	20:23	11.1
	21	21:10	Philip Chappels		V35	M	Unattached
	22	21:14	Marcus Webb		V45	M	Unattached
	23	21:15	Mark Goodwin	SB	V40	M	Felixstowe	21:06	20:14	9.7
	24	21:22	Nile Rickett		S20	M	Unattached
	25	21:26	Jack Ward		SEN	M	Unattached	20:10	19:19	10.5
	26	21:30	Matthew Plummer		U18	M	Unattached
	27	21:33	Jason Marter		V35	M	Framlingham	19:53	17:30	5.2
	28	21:36	Sam Bellotti	PB	S25	M	Thetford	20:00	19:33	8.0
	29	21:51	Natalie Johnston		S20	W	Unattached
	30	21:52	Pete Orrin		V40	M	Unattached
	31	21:53	Narayanrao Ramanna		V60	M	Unattached
	32	21:58	Katie Challinor		U15	W	Ipswich Jaffa	21:01	19:51	25.1
	33	22:03	Patrick Fenn		V35	M	Victoria Park & Tower Hamlets	21:20	21:20	31.4
	34	22:05	Jayne Chappels		V35	W	Kesgrave	21:35	20:10	7.4
	35	22:09	Dan Ford		U18	M	Unattached
	36	22:11	Tom Alexander		V35	M	Woodbridge	19:26	18:52	3.7
	37	22:15	Unknown Athlete		SEN	M	Unattached
	38	22:15	Unknown Athlete		SEN	M	Unattached
	39	22:25	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	20:57	20:57	17.6
	40	22:30	Michael Smith		S25	M	Unattached
	41	22:34	Stephen Howard		V40	M	Unattached	21:49	21:49	44.1
	42	22:43	Oliver Bolton		U18	M	Unattached
	43	22:44	Richard Hobson		V45	M	Unattached
	44	22:46	Edward Jordan		U15	M	Unattached
	45	22:49	James Manly		V40	M	Unattached	19:47	19:23	7.2
	46	22:52	Paul Stone		V40	M	Unattached
	47	22:57	Isabella Crawford		U15	W	Unattached
	48	23:02	Daniel Wildon		V35	M	Unattached
	49	23:07	Ker Macrosson		V60	M	Ipswich Jaffa	21:52	21:23	21.6
	50	23:11	Sam Adams		U18	M	Unattached
	51	23:16	Andrew Wright	SB	V55	M	Unattached	22:43	22:25	14.3
	52	23:18	Marion Parker	PB	V50	W	Felixstowe	23:13	22:16	16.5
	53	23:20	Andre Edwards		V40	M	Unattached
	54	23:26	James Woodworth		S20	M	Unattached
	55	23:30	Tom Wake		S30	M	Ipswich Jaffa	18:28	18:05	5.1
	56	23:31	Benjamin Solway	SB	V50	M	Woodbridge	23:31	22:18	14.4
	57	23:34	Andrew Cresdee		S25	M	Unattached
	58	23:38	Christopher Bing		V35	M	Ipswich Jaffa	20:54	19:36	12.9
	59	23:40	Kevin Grant		V45	M	Unattached
	60	23:48	Joshua McLean		U20	M	Unattached
	61	23:50	Cliff Baldock		V45	M	Unattached
	62	23:56	Harry Plummer		U15	M	Unattached
	63	23:58	Unknown Athlete		SEN	M	Unattached
	64	24:00	Alan Oliver		V50	M	Unattached
	65	24:07	Daniel Ager		V45	M	Ipswich Jaffa	21:48	21:23	22.7
	66	24:07	Fiona Hunt		V40	W	Ipswich Jaffa	23:54	23:42	20.0
	67	24:17	Gary Manning		V50	M	Unattached
	68	24:21	Emma Jarvis		U18	W	Unattached
	69	24:27	Luke Sadler		S30	M	Unattached
	70	24:30	Richard Taylor		V35	M	Unattached
	71	24:31	George Hunt		U18	M	Unattached
	72	24:35	Paul Lake		V55	M	Unattached
	73	24:37	John Ling		V45	M	Unattached
	74	24:40	Justin Thurkettle		V40	M	Unattached
	75	24:43	Unknown Athlete		SEN	M	Unattached
	76	24:45	Chris Wilding		V40	M	Unattached	22:24	20:57	26.8
	77	24:46	Finn Boorne		U15	M	Unattached
	78	24:49	Jason Mann		V45	M	Unattached
	79	24:51	Scott Earrey		V35	M	Running The Distance
	80	24:53	Richard Phillips		V35	M	Unattached	23:15	22:40	12.8
	81	24:54	Helen Ariyo		V35	W	Unattached
	82	25:01	Unknown Athlete		SEN	M	Unattached
	83	25:05	Mark Davey	SB	V45	M	Unattached	23:29	21:33	15.0
	84	25:06	James Mortimer		S25	M	Run For Your Life
	85	25:07	Sian Naylor		S25	W	Unattached
	86	25:10	Unknown Athlete		SEN	M	Unattached
	87	25:13	Lisa Ford		V45	W	Unattached
	88	25:15	Calvin Hill		V40	M	Unattached
	89	25:16	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	32.7
	90	25:17	Helen Duggan		V50	W	Felixstowe	21:58	21:58	19.3
	91	25:22	Philippe Kerampran		V35	M	Unattached
	92	25:30	Jim Craig		V40	M	Unattached
	93	25:31	Trevor Mason		V65	M	Unattached
	94	25:32	Lori Harvey		V45	W	Unattached
	95	25:32	Joe Hunt		S25	M	Unattached
	96	25:33	Stuart Risebrow		V45	M	Unattached
	97	25:34	Martha Brewer		U15	W	Unattached
	98	25:38	Dan Belcher-Hackett		V40	M	Stowmarket	24:39	24:39	33.9
	99	25:39	Thomas Jordan		U18	M	Unattached
	100	25:41	James Payne		V35	M	Unattached	22:56	22:42	43.4
	101	25:44	Nicola Willett		S25	W	Unattached
	102	25:47	Lauren Russell		S30	W	Unattached
	103	25:50	Alison Myles		V40	W	Ipswich Jaffa	25:12	25:12	19.3
	104	25:52	Hristina Keyvanova		S30	W	Unattached
	105	25:52	Richard Ford		V40	M	Unattached
	106	25:53	Angelique Scully		V40	W	Unattached
	107	25:54	Archie Reynolds		U15	M	Unattached
	108	25:54	Eddie Schultz		U15	M	Unattached
	109	25:55	Emily Gillingham	PB	S25	W	Unattached	25:21	25:21	35.7
	110	25:58	Neil Gillingham		S30	M	Ipswich	19:21	18:23	8.3
	111	26:00	John Reynolds		V45	M	Felixstowe	24:59	22:22	37.0
	112	26:02	Fran Telford		V45	W	Unattached
	113	26:03	Glen Storey		V50	M	Unattached
	114	26:06	Steve Dersley		V45	M	Unattached
	115	26:15	Mark Grady		V45	M	Unattached
	116	26:17	Aaron Padmore		S20	M	Unattached
	117	26:18	Gary Sheppard		S25	M	Unattached
	118	26:20	Glen Page		V35	M	Rushmere	22:11	21:01	22.0
	119	26:22	Sean Warvill		U11	M	Unattached
	120	26:23	William Lawton		U11	M	Unattached
	121	26:24	Steve Rickett		V60	M	Unattached
	122	26:25	Jamie Lawton		V35	M	Unattached
	123	26:27	Erin Hamilton		U18	W	Unattached
	124	26:29	Garry Venn		V55	M	Unattached
	125	26:30	Ian Kelly		V55	M	Unattached
	126	26:31	Jonathan Whitby		V40	M	Unattached
	127	26:33	Samantha Ingram		V40	W	Unattached
	128	26:53	Peter Ingram		V40	M	Unattached
	129	26:55	Unknown Athlete		SEN	M	Unattached
	130	26:56	Joe Chandler		V50	M	Unattached
	131	27:03	Leonardo Wright		U11	M	Unattached
	132	27:07	Rachael Page		V35	W	Ipswich Jaffa	21:16	20:41	8.3
	133	27:12	Francesca Roberts		U15	W	Ipswich Jaffa	22:51	22:05	20.2
	134	27:17	Michael White		V50	M	Ranelagh	23:59	22:47	19.7
	135	27:24	Adam Kearney		S25	M	Unattached
	136	27:25	Kent Maizano		U18	M	Unattached
	137	27:27	Colleen Morgan		V50	W	Kesgrave	26:57	25:34	24.0
	138	27:28	Carey Hollingsworth		S25	W	Unattached
	139	27:32	Stephen Harvey		S30	M	Unattached
	140	27:34	Lucy Ford		U15	W	Unattached
	141	27:41	Ross Lincoln		V35	M	Unattached
	142	27:42	Kayleigh Grimwade		S25	W	Unattached
	143	27:42	Stephen Skidmore		S25	M	Unattached
	144	27:43	Clive Pack		V50	M	Unattached
	145	27:45	Lottie Barker		U11	W	Unattached
	146	27:45	Dominic O'Reilly		U18	M	Unattached
	147	27:47	Gosia Wray		V40	W	Unattached
	148	27:47	Joel Thomson		U11	M	Unattached
	149	27:48	Jan Risebrow		V50	W	Felixstowe	27:11	27:02	35.1
	150	27:53	Nick Barker		V45	M	Unattached
	151	27:56	Unknown Athlete		SEN	M	Unattached
	152	27:57	Jill Christley		V55	W	Woodbridge	26:11	26:11	30.3
	153	27:58	Josie Temple		U18	W	Unattached
	154	27:59	Unknown Athlete		SEN	M	Unattached
	155	28:00	Kate Hayward-Brackenbury		V40	W	Woodbridge	26:21	24:49	26.9
	156	28:03	Andrea Currie		S30	W	Unattached
	157	28:04	Lucy Bellotti		S25	W	Unattached
	158	28:07	Jennifer Wright		V35	W	Ipswich Jaffa	24:04	23:37	15.7
	159	28:08	Darren Bond		V45	M	Ipswich Jaffa	23:31	22:48	43.9
	160	28:10	Maureen Kelly		V50	W	Unattached
	161	28:12	Nigel Parratt		V45	M	Unattached
	162	28:13	Gary Hammond		V40	M	Unattached
	163	28:14	Wendy Parratt		V45	W	Unattached
	164	28:24	Robert Kidd		V45	M	Unattached
	165	28:34	Mollie Bilner		U15	W	Unattached
	166	28:37	Malcolm Hogarth		V55	M	Stowmarket	25:33	22:39	18.6
	167	28:41	Katy Kiernan		V40	W	Unattached	27:01	26:29	25.3
	168	28:42	Andy Fisher		V50	M	Unattached
	169	28:43	Deborah Hall		V50	W	Unattached
	170	28:44	Mark Roberts		V40	M	Unattached
	171	28:45	Nick Storey		V35	M	Ipswich Jaffa	27:48	22:00	21.5
	172	28:48	Danny King		V45	M	Unattached
	173	28:49	Simon Gray		V45	M	Unattached
	174	28:50	Jessica Read		U11	W	Unattached
	175	28:52	Hayley Berkel		V40	W	Unattached
	176	28:53	Gemma Adams		U18	W	Unattached
	177	28:54	Lewis Palmer		U18	M	Unattached
	178	28:55	Charlotte Stewart		V45	W	Unattached
	179	28:55	Nicola Fisk		V35	W	Unattached
	180	28:56	Lucy Driver	SB	S30	W	Felixstowe	27:37	26:40	26.7
	181	29:01	Unknown Athlete		SEN	M	Unattached
	182	29:03	Julie Moyse		V45	W	Unattached
	183	29:04	Jackie Collins		V50	W	Felixstowe	26:55	26:23	26.1
	184	29:06	Lola Stallard		U11	W	Ipswich Jaffa	27:01	25:23	36.0
	185	29:09	James Crawford		V50	M	Unattached
	186	29:11	Malcolm Gleed		V40	M	Unattached
	187	29:12	Jane Moon		V55	W	Felixstowe	28:44	27:53	22.1
	188	29:13	Kylie Rolfe		S30	W	Unattached
	189	29:14	John Adams		V35	M	Ipswich Jaffa	21:38	20:38	24.9
	190	29:15	Julie Studd		V45	W	Unattached
	191	29:16	Sharon Foxon		V45	W	Unattached
	192	29:18	Riain Perry		U15	M	Unattached
	193	29:18	Caroline Perry	PB	V35	W	Ipswich Jaffa	25:32	25:32	30.9
	194	29:19	Terry Rose		V50	M	Unattached
	195	29:23	Zoe Adams		U18	W	Unattached
	196	29:24	Kate Smith		V35	W	Unattached
	197	29:25	Pippa Wake		S30	W	Ipswich Jaffa	24:50	24:30	37.7
	198	29:25	Jake Gilbert		U20	M	Unattached
	199	29:27	Tim Parnell	PB	V45	M	Felixstowe	26:16	22:14	13.3
	200	29:33	Chloe Gilbert		U15	W	Ipswich	23:06	20:51	24.0
	201	29:34	Laura Wedgbury		S25	W	Ipswich Jaffa	26:38	24:38	22.8
	202	29:35	Esther Thomson		U15	W	Unattached
	203	29:37	Unknown Athlete		SEN	M	Unattached
	204	29:37	Joanne Rickett		V50	W	Unattached
	205	29:38	Vaughan Clarke		V40	M	Unattached
	206	29:42	Taylor Rose		S20	W	Unattached
	207	29:42	Joanna Leah		V45	W	Unattached
	208	29:44	Oliver Okeh		U11	M	Unattached
	209	29:45	Unknown Athlete		SEN	M	Unattached
	210	29:46	Unknown Athlete		SEN	M	Unattached
	211	29:51	Gemma Garnham		V35	W	Unattached
	212	29:56	Natalie Okeh		V35	W	Unattached
	213	30:03	Charlene Hadley		V35	W	Unattached
	214	30:06	Susanne Hammond		S30	W	Unattached
	215	30:07	Unknown Athlete		SEN	M	Unattached
	216	30:10	Tracey Howard		V45	W	Unattached
	217	30:19	Leonora Chandler		V40	W	Unattached
	218	30:24	Shreyas Iyer		U18	M	Unattached
	219	30:30	Darron Jackson		V40	M	Unattached
	220	30:30	David Stark		V35	M	Unattached
	221	30:31	Rebecca Boot		V45	W	Unattached
	222	30:31	Edwina Frost		V55	W	Unattached
	223	30:31	Stacy Southgate		V35	W	Unattached
	224	30:32	Kevin Jones		V55	M	Unattached	29:44	28:19	43.6
	225	30:33	Beth Willis-Betts		V40	W	Unattached
	226	30:34	Tony Craven		V45	M	Unattached
	227	30:36	Peter Frost		V60	M	Unattached
	228	30:37	Denise King		V45	W	Felixstowe	27:26	27:10	31.6
	229	30:38	Ian Ward		V45	M	Unattached
	230	30:41	Lisa Shiell		V40	W	Unattached
	231	30:42	Rachel Hammond		V40	W	Unattached
	232	30:43	Perry Evans		V50	M	Unattached
	233	30:44	Matilda Boorne		U11	W	Unattached
	234	30:44	Jo Cresdee		V35	W	Unattached
	235	30:49	Louise Judge		V45	W	Unattached	27:20	27:20	36.3
	236	30:58	Sarah Bixby		V40	W	Unattached
	237	31:08	Eva Palmer		U11	W	Ipswich Jaffa	28:30	22:49	12.7
	238	31:09	Richard Palmer		V45	M	Unattached
	239	31:10	Sally Peckham		V45	W	Unattached
	240	31:17	Liv Catley		U11	W	Felixstowe	27:35	26:35	29.9
	241	31:19	Nicola Ostler		S25	W	Ipswich Jaffa	29:26	26:29	33.4
	242	31:20	Neil Catley		V35	M	Felixstowe	19:24	18:48	8.6
	243	31:22	Unknown Athlete		SEN	M	Unattached
	244	31:30	Sofia Mateer		U11	W	Unattached
	245	31:30	Graeme Mateer		V35	M	Unattached
	246	31:46	Justin Smart		S30	M	Unattached
	247	31:50	David Moon		V55	M	Unattached
	248	31:53	Steve Clark		V45	M	Unattached
	249	31:57	Ella Tyler		U11	W	Unattached
	250	31:57	Chris Tyler		S30	M	Unattached