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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:48	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	14.4
	2	19:09	Ben Jacobs		V40	M	Felixstowe	18:40	17:46	4.5
	3	19:11	Harry Fitzgerald	PB	U15	M	Ipswich	18:23	16:58	2.6
	4	19:21	David Cole		U18	M	Vegan Runners
	5	20:27	Cameron Thick		S20	M	Unattached
	6	20:35	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.0
	7	20:57	Bradley Froud		S25	M	Unattached
	8	21:01	Sam Brooke	SB	S25	M	Felixstowe	21:01	19:37	10.7
	9	21:03	Ian France		V40	M	Unattached
	10	21:08	Unknown Athlete		SEN	M	Unattached
	11	21:09	Jon Wright		V35	M	Unattached
	12	21:12	Jon Chapman		S30	M	Muddy Race Team
	13	21:13	Ashley Hood		S20	M	Unattached
	14	21:16	Phil Jarvis		V50	M	Unattached
	15	21:20	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	5.4
	16	21:32	Geraint White	PB	S20	M	Ipswich Jaffa	21:32	17:16	2.8
	17	21:35	Ricky O'Neill	PB	S30	M	Ipswich Jaffa/Unattached	21:35	18:09	3.7
	18	21:37	Unknown Athlete		SEN	M	Unattached
	19	21:37	Matthew Bennett	PB	U15	M	Ipswich Jaffa	20:19	17:56	6.4
	20	21:38	Georgina Russell		U18	W	Ipswich	20:30	20:30	10.5
	21	21:39	Tim Byford		S20	M	Ipswich	20:09	17:37	3.8
	22	21:41	Adam Brett		S30	M	Unattached
	23	21:42	David Clark		S25	M	Unattached
	24	21:44	Victoria Breadman	PB	S30	W	Felixstowe	20:18	20:18	33.6
	25	21:44	Adrian Goode		V50	M	Felixstowe	20:22	19:51	11.7
	26	21:45	Chris Pipe		S25	M	Unattached
	27	21:51	Chris Murray		V40	M	Unattached
	28	22:01	Ben Burrows		V40	M	Woodbridge	20:19	19:36	12.3
	29	22:05	Stephen Curran		V50	M	Framlingham	21:16	19:53	11.1
	30	22:09	Alex Heeney		U18	M	Unattached
	31	22:14	Jamie Bennett	PB	V35	M	Ipswich Jaffa/Ipswich	22:14	21:48	13.2
	32	22:17	Chris Connolly		S30	M	Ipswich Jaffa	20:01	19:05	12.8
	33	22:19	Andrew Laws		V50	M	Ipswich Jaffa	21:54	19:48	7.1
	34	22:20	Bradley Doe		S20	M	Halstead	19:33	18:26	11.1
	35	22:20	George Solomon		S20	M	Felixstowe	19:51	19:14	9.6
	36	22:22	Roger Taylor		V40	M	Unattached
	37	22:22	Christopher Salter		V40	M	Unattached
	38	22:31	Lee Morphew		V40	M	Unattached
	39	22:31	Mark Flatman		V40	M	Unattached
	40	22:33	Chris Servant		V50	M	Ipswich Jaffa	19:59	19:59	8.3
	41	22:35	Marat Hakimov		S25	M	Unattached
	42	22:38	Daniel John Sedgwick		V35	M	Unattached
	43	22:39	Alex Jacobs		S30	M	Felixstowe	21:22	21:22	23.7
	44	22:42	Martin Jarvis		V40	M	Unattached
	45	22:48	Dave Newson		V50	M	Unattached
	46	22:55	Keelan Bulger		U15	M	Ipswich Jaffa	21:43	21:43	32.1
	47	22:58	Ben Haystead		S25	M	Unattached
	48	23:14	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	18.9
	49	23:19	Peter Thompson		V55	M	Unattached
	50	23:24	Lee Knights		S25	M	Unattached
	51	23:25	Peter Woods		S30	M	Felixstowe	20:41	19:11	11.3
	52	23:34	Martin Murray		V35	M	Unattached
	53	23:34	Unknown Athlete		SEN	M	Unattached
	54	23:40	Unknown Athlete		SEN	M	Unattached
	55	23:44	David Ogunsade		S20	M	Unattached
	56	23:45	Martin Copjan		S25	M	Unattached
	57	23:46	Seth Davis	SB	V40	M	Ipswich Jaffa	23:46	20:15	37.9
	58	23:47	Jon Sharp		V45	M	Unattached
	59	23:49	Matthew Fitzgerald		V45	M	Unattached
	60	23:51	Alistair Goodier		V45	M	Ipswich Jaffa	22:46	21:51	35.1
	61	23:54	Unknown Athlete		SEN	M	Unattached
	62	23:55	Michael Downes		V55	M	Ipswich Jaffa	23:29	22:17	27.8
	63	23:59	Stephen Pycock		V45	M	Unattached
	64	24:02	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	14.3
	65	24:06	James Wright		S25	M	Ipswich Jaffa	19:55	19:55	30.4
	66	24:07	Alasdair Ireland		V50	M	Unattached	23:09	19:16	11.9
	67	24:09	Mike Foster		S30	M	Unattached	22:41	22:02	14.4
	68	24:15	Keith Anderson		V45	M	Suffolk Trail Runners	23:39	22:08	22.2
	69	24:17	Chris Axford		V50	M	Jogging Made Easy	22:08	21:35	11.6
	70	24:17	Arman Madani		U18	M	Unattached
	71	24:21	Thomas Wade		S25	M	Unattached
	72	24:25	Adam Hancock		S30	M	Unattached
	73	24:27	Josh Kerridge		S20	M	Unattached
	74	24:29	Reuben Beckley		U11	M	Ipswich	23:01	20:59	19.2
	75	24:29	Keith Rojas		V60	M	Jogging Made Easy
	76	24:33	Daniel Hewitt		V50	M	Unattached
	77	24:34	Lewis Acott		S20	M	Unattached
	78	24:40	Al Beard		V45	M	Unattached
	79	24:43	Greta Supinaite		U20	W	Ipswich/Lithuania	24:10	22:51	49.3
	80	24:45	Mark Hughes		V45	M	Stowmarket	22:22	21:04	24.3
	81	24:46	Chris Needham		V40	M	Unattached
	82	24:54	Andrew Smale		V50	M	Unattached	24:22	22:56	19.9
	83	24:55	Gordon Hopkins		V45	M	Unattached
	84	24:57	Alison Severy		S25	W	Ipswich Jaffa	24:05	24:05	21.4
	85	24:57	Ian Old		S30	M	Ipswich Jaffa	19:22	17:54	10.1
	86	24:57	Jordan Beaumont		S25	M	Ipswich Jaffa	19:43	19:31	16.8
	87	25:01	Roland Addicott		V45	M	Unattached
	88	25:03	Richard Collins		S30	M	Unattached
	89	25:08	Mike Thompson		V45	M	Unattached
	90	25:11	Christine Goodfellow-Lecoutre		V45	W	Unattached
	91	25:12	Matt Thompson		V45	M	Unattached
	92	25:13	Sophia Dawdry-Wall	PB	U11	W	Ipswich Jaffa	25:13	25:13	34.1
	93	25:16	Freya Wilcox		U11	W	Ipswich Jaffa	22:57	21:11	18.0
	94	25:16	Michael Wilcox		V40	M	Unattached
	95	25:19	Caroline Dickinson		V45	W	Unattached
	96	25:21	Ziqi(Mark) Wu		U20	M	Unattached
	97	25:26	Martin Spilsted		V40	M	Unattached
	98	25:27	Catherine Walsh		V45	W	Ipswich TC	23:48	23:34	29.8
	99	25:35	Daniel Beard		U18	M	Unattached
	100	25:36	Jason Lepley		V40	M	Unattached
	101	25:40	Andy Gray		V35	M	Unattached
	102	25:41	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	33.3
	103	25:43	George Sadler		V45	M	Unattached
	104	25:48	Istvan Kislorincz		V35	M	Unattached
	105	25:52	Michael Trotman	SB	V60	M	Greater Manchester Schs	25:17	24:58	42.4
	106	25:55	Samantha Bateman		S30	W	Unattached
	107	26:01	Chris Laflin		V45	M	Unattached
	108	26:02	Barnaby Jacobs		S25	M	Unattached
	109	26:02	Alina Boldyreva		S25	W	Unattached
	110	26:04	Unknown Athlete		SEN	M	Unattached
	111	26:08	Nicholas Vantine		S25	M	Unattached
	112	26:20	Tori Vantine		S20	W	Unattached
	113	26:26	Unknown Athlete		SEN	M	Unattached
	114	26:28	Alex Morrison	SB	V50	M	Ipswich Jaffa	26:28	22:23	19.2
	115	26:29	Gavin Bird		V45	M	Unattached
	116	26:31	Keith Oakley		V45	M	Unattached
	117	26:35	Dean Cutting		V45	M	Unattached
	118	26:39	Jonathan Goldthorpe		V45	M	Unattached
	119	26:40	Mark Finch		S30	M	Unattached
	120	26:40	Tom Marriage		S25	M	Clapham Chasers	23:41	16:48	11.7
	121	26:40	Thomas Wright		V40	M	Unattached
	122	26:42	Graham Chappell		V50	M	Unattached	25:10	24:17	24.8
	123	26:44	Susan Lockhart	PB	V55	W	Ipswich Jaffa	26:44	24:23	12.9
	124	26:57	Simon Linford-Wood		V55	M	Unattached
	125	27:00	Gavin Codd		V45	M	Unattached
	126	27:01	Stephen Saise		V45	M	Unattached
	127	27:03	Mon Lee		V55	M	Ipswich Jaffa	23:47	23:47	16.7
	128	27:12	Xavier Downey		U15	M	Unattached
	129	27:13	Mark Downey		V40	M	Suffolk Trail Runners
	130	27:14	Nicola Sadler		V45	W	Unattached	25:09	25:09	29.0
	131	27:16	Marcus Brown		V40	M	Rushmere	25:45	21:05	10.7
	132	27:22	Unknown Athlete		SEN	M	Unattached
	133	27:27	Emma Gammons		V35	W	Felixstowe	25:10	24:02	34.8
	134	27:31	Joanne Harper		S30	W	Felixstowe	25:16	24:18	16.2
	135	27:34	Richard Smith		V55	M	Felixstowe	25:05	24:52	31.5
	136	27:34	Maria Ward		V45	W	Hadleigh Hares	23:08	21:55	18.7
	137	27:35	Graham Rodgers		V50	M	Unattached
	138	27:37	Alex Dickinson		V55	M	Unattached
	139	27:37	Rachel Pipe		S20	W	Unattached
	140	27:41	Sarah Nasmyth-Miller		V50	W	Unattached
	141	27:42	Dominic Nasmyth-Miller		V45	M	Unattached
	142	27:46	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	143	27:48	John Cook		V45	M	Unattached
	144	27:52	Adam Chappell		S20	M	Unattached
	145	27:57	Andrew Cocker		V50	M	Unattached	26:40	24:24	21.2
	146	27:59	Andrew Hunn		V55	M	Unattached
	147	28:13	Andy Tottie		V35	M	Unattached
	148	28:16	Joff Hayes		V50	M	Unattached
	149	28:18	David Weeding		V45	M	Stowmarket	26:46	25:47	21.2
	150	28:19	Tim Gaved		V50	M	Unattached
	151	28:20	Unknown Athlete		SEN	M	Unattached
	152	28:24	Will Burl		V35	M	Unattached
	153	28:26	Amanda Fitzgerald		V40	W	Unattached
	154	28:26	Wendy Kellett		V45	W	Unattached
	155	28:26	Sara Taylor-Balls	PB	V50	W	Hadleigh Hares	28:26	28:26	45.2
	156	28:28	Patricia Atwood		V65	W	Hadleigh Hares	27:59	27:55	44.1
	157	28:28	Deborah J Lepley		V40	W	Jogging Made Easy
	158	28:35	Liz Severy		V55	W	Ipswich JAFFA RC
	159	28:49	Steven Webber		V40	M	Capel	27:04	25:17	17.7
	160	28:55	Ian Wallis		V60	M	Charles Derby Vitality Club
	161	28:57	Maxine Rice		V40	W	Unattached
	162	28:59	Paul Dorset		V40	M	Felixstowe	28:03	25:33	20.2
	163	29:02	Andrew McKenna		U18	M	Unattached
	164	29:07	Christy Fenelon		S30	M	Unattached
	165	29:07	Unknown Athlete		SEN	M	Unattached
	166	29:20	Nichola Stone		V45	W	Unattached
	167	29:25	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	28:14	26:04	18.2
	168	29:26	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:54	23:25	21.3
	169	29:27	Graeme Ludwig		V45	M	Unattached
	170	29:43	Grace Weeding	PB	U15	W	Ipswich	27:24	26:45	25.2
	171	29:49	Sophie Parrin		S20	W	Unattached
	172	29:52	Juliet Wheeler		V45	W	Unattached
	173	29:57	Oliver Morris-Sanders		V35	M	Unattached
	174	30:02	Neal Hales		V50	M	Sweatshop Running Community
	175	30:07	Angela Hardman		V45	W	Unattached
	176	30:11	Jan Hart		V45	W	Unattached	26:43	25:17	23.0
	177	30:13	Andy Tricker		V45	M	Unattached
	178	30:23	Michelle O'Neill		S30	W	Unattached
	179	30:24	Natasha Knowles		V35	W	Unattached
	180	30:53	Mike Williams		V55	M	Run For Your Life
	181	30:58	Grace Watkins		U15	W	Unattached
	182	30:59	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.1
	183	31:04	Heidi Knight		V40	W	Capel	29:37	27:49	31.8
	184	31:08	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	185	31:08	Ciaran McLaughlin		V45	M	Unattached
	186	31:10	Amanda Prior		V45	W	Capel	28:52	27:30	26.0
	187	31:16	Florence Milner		S25	W	Unattached
	188	31:16	Nick Milner		V55	M	Unattached
	189	31:20	Carolyn Tynan		V40	W	Unattached
	190	31:20	Vikas Shivashankar		S30	M	Unattached
	191	31:21	Matt Chappell		S20	M	Unattached
	192	31:35	Claire Lewis		V50	W	Unattached
	193	31:40	Steve Turner		V45	M	Unattached
	194	31:42	Chita Walkden		V50	W	Unattached
	195	31:48	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.8
	196	31:50	Katie Ward		V35	W	Unattached
	197	31:52	Alys Beckley		U15	W	Unattached
	198	31:53	Yushu Chen		U15	M	Unattached
	199	31:54	Sarah Lawrence		V40	W	Team FitMix
	200	31:54	Adam Cable		S30	M	Unattached
	201	31:56	Gary Butcher		V35	M	Unattached
	202	31:59	Matthew Sims		V45	M	Unattached
	203	32:04	Thang Nguyen		U18	M	Unattached
	204	32:07	Unknown Athlete		SEN	M	Unattached
	205	32:07	Rod Burrows		V65	M	Unattached
	206	32:08	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	26.2
	207	32:12	Kim Elliott		V40	W	Unattached
	208	32:16	Unknown Athlete		SEN	M	Unattached
	209	32:20	Thomas Vidal		U11	M	Jogging Made Easy
	210	32:20	Nuno Vidal		S30	M	Sweatshop	22:00	21:53	20.3
	211	32:21	Ellie Pearce		U15	W	Unattached
	212	32:22	Sue Foley		V50	W	Running Colchester	27:26	26:56	31.2
	213	32:22	Trish Jarvis		V50	W	Jogging Made Easy	25:14	24:46	17.9
	214	32:34	Keith Borrett		V60	M	Stowmarket	23:20	23:17	21.6
	215	32:37	Angel Naidoo		S25	W	Unattached
	216	32:37	Zena Wooller		V40	W	Unattached	29:29	26:06	42.2
	217	32:38	Toni Laflin		V45	W	Unattached
	218	32:39	Richard Pipe		V60	M	Unattached
	219	32:39	Jacquie Leppard		V35	W	Unattached
	220	32:41	Alex Underwood		V55	M	Unattached	28:36	26:11	33.5
	221	32:44	Sam Dalton-Thorpe		V35	W	Unattached
	222	32:45	Steve Wain		V40	M	Unattached
	223	32:47	Debbie Pipe		V50	W	Unattached
	224	32:51	Amanda Gillespie		V40	W	Unattached
	225	32:52	Nicola Lashmar		V40	W	Unattached
	226	32:53	Viki Smith		S30	W	Unattached
	227	32:59	Melanie Craig		V45	W	Unattached
	228	33:05	Daniel Hill		S25	M	Unattached
	229	33:06	Unknown Athlete		SEN	M	Unattached
	230	33:09	Cathryn Fifield		V50	W	Lonely Goat RC	28:53	27:47	24.4
	231	33:09	Richard Fifield		V50	M	Jogging Made Easy
	232	33:21	Teresa Barnett		V40	W	Unattached
	233	33:22	Kirsty Bell		S25	W	Unattached
	234	33:25	Jean Freeman		V50	W	Unattached
	235	33:37	Unknown Athlete		SEN	M	Unattached
	236	33:50	Lucy Needham		U15	W	Unattached
	237	33:52	Nicky Claxton		V35	W	Unattached
	238	33:54	Tracey Needham		V40	W	Unattached
	239	34:00	Jenny Kelly		V35	W	Unattached
	240	34:00	Carolyn Beamson		V65	W	Unattached
	241	34:01	Andrew Severy		V55	M	Unattached
	242	34:01	Peter Addicott		S20	M	Unattached
	243	34:21	Amanda Lockyer		V40	W	Unattached
	244	34:23	Gennifer Solomon		S25	W	Felixstowe	31:33	31:08	42.1
	245	34:23	Dave Solomon		V45	M	Felixstowe	18:27	18:04	2.9
	246	34:24	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.2
	247	34:26	Jo Whelan		V55	W	Felixstowe	28:09	28:09	23.4
	248	34:34	David Brown		V45	M	Unattached
	249	34:50	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	250	34:57	James Paterson		V40	M	Unattached