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National Ladder
Bognor Regis parkrun # 105
External Results
Bognor Regis
4 Jun 16
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:21
Nick George
V35
M
Unattached
2
19:36
Chris Meeus
V35
M
Unattached
3
19:36
Mark Cheeseman
V35
M
Arunners
18:57
18:57
10.3
4
19:48
David Rowe
V40
M
Tone Zone
19:03
17:32
4.8
5
20:07
Kevin Hawes
V35
M
Unattached
6
20:11
John Blakeley
V45
M
Hillingdon
19:47
19:47
17.1
7
20:35
Steve Gracey
PB
V40
M
Alzheimer Scotland
20:13
19:48
12.9
8
20:35
Duncan Stephenson-gill
V50
M
Tone Zone
20:04
19:25
7.8
9
20:41
Unknown Athlete
SEN
M
Unattached
10
20:48
Gary Wright
PB
V50
M
Chichester
20:48
20:48
17.5
11
20:56
Trev Strowger
V45
M
Unattached
12
21:06
Graeme Addison
V45
M
Sedgefield
19:03
18:06
6.4
13
21:20
Oliver Crickmore
V35
M
Unattached
14
21:31
James Divine
V45
M
HeAl's
15
21:36
Unknown Athlete
SEN
M
Unattached
16
21:42
Simon Daymond
S30
M
Tone Zone Runners
17
21:47
Heath Lewis
V45
M
HeAl's
18
21:52
Joseph Foreman
S30
M
Unattached
19
21:53
Keith Hardwell
V50
M
Tone Zone
21:12
20:41
11.0
20
21:55
Juliet Stallard
PB
V35
W
Tone Zone
21:20
20:22
7.9
21
21:57
Neil Tulley
SB
V55
M
Arena 80
21:57
19:49
31.5
22
22:02
Jeff Hopkins
V50
M
Unattached
23
22:21
Gary Griffiths
V40
M
HeAl's
24
22:22
Ian Morris
V55
M
Unattached
25
22:39
George Hume
U18
M
Unattached
20:43
19:35
10.2
26
22:43
Callum Strowger
U18
M
Unattached
27
22:50
Kate Ward
V40
W
Unattached
28
22:54
Nigel McNestrie
PB
V50
M
Chichester
22:11
22:11
26.2
29
23:05
Nuala Smyth
V50
W
Arunners
21:43
21:43
14.5
30
23:08
Thanawachara Phulphan
S20
M
Unattached
31
23:09
Sophie Wright
U20
W
Chichester
21:39
20:52
9.9
32
23:13
Paul Stevens
V45
M
Tone Zone Runners
33
23:20
Paul Sowten
V35
M
Unattached
34
23:22
Jack Penfold
U20
M
Tone Zone
20:02
19:02
4.7
35
23:25
Martin Catling
V45
M
Arunners
21:54
21:54
15.1
36
23:27
Carl Bryant
V40
M
Tone Zone Runners
37
23:32
James Martin
V45
M
Unattached
38
23:33
Dean Clegg
V45
M
Unattached
39
23:33
Ryan Butt
S25
M
Rotary
20:32
20:04
5.9
40
23:39
Justin Geri
V45
M
Unattached
20:44
20:44
10.8
41
23:48
Claire Coombe
V35
W
Unattached
42
24:14
Lorraine Wilson
V45
W
Bognor Triathlon & Endurance Sports Club
43
24:16
Peter Ramsdale
V55
M
Tone Zone
24:01
23:44
15.3
44
24:21
Zoe Gordon
V40
W
Unattached
45
24:22
David Laurie
V50
M
Unattached
46
24:28
Laura Wingham
S25
W
Unattached
47
24:39
Mitchell Gerrrard
U18
M
Itchen Spitfires Running Club
48
24:48
Stuart Lodge
V40
M
Stragglers
21:14
20:06
14.9
49
24:49
Nicola Whitby
V40
W
Stragglers
23:43
21:30
17.1
50
25:02
Zachary Mariner
U20
M
Unattached
51
25:02
Andy Mears
V45
M
Unattached
52
25:04
Samuel Hughes
U11
M
Unattached
53
25:06
Daniel Hughes
V40
M
Tone Zone
24:13
21:08
21.1
54
25:15
Marcus White
SB
V50
M
Unattached
25:15
22:25
18.5
55
25:17
Michael Millyard
V60
M
Unattached
56
25:22
Gary Smith
SB
V50
M
Tone Zone
21:54
21:43
11.5
57
25:36
Andrew Day
V60
M
Tone Zone Runners
58
25:37
Jonathan Terry
V45
M
Unattached
59
25:41
Mark Mundy
V45
M
Unattached
60
25:44
Gary Tompsett
V55
M
Chichester
22:29
22:29
25.0
61
25:54
James Edwards
S25
M
Unattached
62
25:59
Matthew Copeland
SB
V50
M
Unknown/Unattached
25:02
22:28
16.9
63
26:01
Maria Wright
V40
W
Chichester
23:59
22:59
23.2
64
26:18
Richard West
V45
M
Unattached
65
26:30
Romuald Garrigoux
V45
M
Unattached
66
27:04
Unknown Athlete
SEN
M
Unattached
67
27:09
Lee Gilbert
V40
M
UKRunChat
23:44
21:37
11.3
68
27:13
Bob Thomas
V70
M
Tuff Fitty Triathlon Club
69
27:15
Max Searle
U15
M
Unattached
70
27:15
Dan Barrett
V50
M
HeAl's
71
27:17
Natalie Rowland
V35
W
Chichester Westgate TC/Tone Zone
25:22
24:59
23.1
72
27:21
Elizabeth Farrell
SB
V60
W
Horsham Joggers
27:07
26:46
25.5
73
27:23
Vickie Daymond
V35
W
Unattached
74
27:25
Unknown Athlete
SEN
M
Unattached
75
27:26
Judi Bond
PB
V50
W
Arunners
26:38
26:38
26.4
76
27:41
Darren Cobby
V45
M
Unattached
77
27:42
Ben Mercer
U15
M
Unattached
78
27:42
Peter Reavey
U18
M
Unattached
79
27:49
Bradley Fletcher
S20
M
Unattached
80
27:50
Dave Savin
V50
M
Unattached
25:35
25:35
22.9
81
27:51
Kane Finniear
U11
M
Unattached
82
27:53
Kevin Finniear
V40
M
Unattached
83
27:55
Mike Preece
V60
M
Unattached
84
27:56
Alan Sullivan
V50
M
HeAl's
85
27:57
Fran Dobinson
V45
W
Unattached
86
28:08
Kim Davies
V35
W
Unattached
87
28:10
Nigel Grove
V45
M
Unattached
88
28:11
Laura Grove
V35
W
Uckfield
27:33
24:53
19.4
89
28:17
Micah Williams
U11
M
Unattached
90
28:27
Alison Seear
V55
W
Unattached
91
28:29
Daryl Lynch
V35
M
Unattached
92
28:34
Louise West
V40
W
Unattached
93
28:43
Daniel Warner
V65
M
Rotary
25:12
23:53
14.9
94
28:44
Immogen Bradshaw
U15
W
Unattached
95
28:52
Unknown Athlete
SEN
M
Unattached
96
28:54
Bethany Donithorn
V35
W
Unattached
100
29:00
Rosemary Leno
V55
W
Unattached
28:19
28:19
27.8
97
29:00
Unknown Athlete
SEN
M
Unattached
98
29:00
Unknown Athlete
SEN
M
Unattached
99
29:00
Unknown Athlete
SEN
M
Unattached
101
29:12
Amy O'Donnell
U18
W
Unattached
102
29:15
Jackie Greenway
V50
W
Tone Zone Runners
103
29:19
Matt Ryder
V45
M
Unattached
104
29:22
Tim Cutsforth
V35
M
Unattached
105
29:24
Sally Cutsforth
S30
W
Unattached
106
29:28
Thea Lingwood
U11
W
Unattached
107
29:32
Michelle Lloyd
PB
V45
W
Tone Zone
29:32
28:57
22.9
108
29:33
Vanessa Franklin
V40
W
Unattached
109
29:34
Charlie Organ
V55
M
Unattached
110
29:34
Peter Millyard
V55
M
Unattached
111
29:37
Warwick Turner
V60
M
Unattached
112
29:40
Donna Strowger
V45
W
Tone Zone
24:27
24:09
14.9
113
29:45
Richenda Kullar
V60
W
Unattached
114
29:51
Stu Dunn
V40
M
Unattached
115
29:57
Laura Brunton
S25
W
Unattached
116
30:02
Alison Stead
V45
W
Tone Zone
28:26
26:42
25.5
117
30:03
Amy Boniface
V40
W
Unattached
118
30:06
Cathryn Glover
V50
W
Unattached
119
30:07
Simone Lee
S30
W
Crawley Run/Crawley Run
29:38
26:51
21.3
120
30:07
Sophia Civale
S30
W
Horley Harriers
25:42
24:10
17.5
121
30:08
Victoria Sims
S30
W
Unattached
122
30:09
Unknown Athlete
SEN
M
Unattached
123
30:12
Lucie Rounds
S20
W
Unattached
124
30:18
Raymond Blackwell
V75
M
Unattached
125
30:19
Unknown Athlete
SEN
M
Unattached
126
30:20
Mel Ponterosso
V45
W
Unattached
127
30:21
Lea Hodgkins
PB
V50
W
Unattached
30:21
29:23
25.1
128
30:22
Hazel Elimlahi
V45
W
Unattached
129
30:37
Sarah Freeman Smith
V45
W
Unattached
130
30:40
Stephen Stickland
V55
M
Unattached
131
30:44
Alistair Russell
SB
V45
M
Arunners
30:44
27:45
30.4
132
30:53
Debbie Millar
V45
W
Unattached
133
30:54
Keith Millar
V40
M
Unattached
134
30:56
Bob Catlin
V60
M
Unattached
135
31:12
Simon Redwood
V50
M
Unattached
136
31:13
Terry Pratt
V70
M
Unattached
137
31:19
David Smithers
V45
M
Unattached
138
31:34
Graham Stallard
V65
M
Unattached
139
32:03
Anna Mosley
U15
W
Unattached
140
32:14
Unknown Athlete
SEN
M
Unattached
141
32:16
Chris Seaton
V50
M
Tone Zone
30:24
29:28
25.6
142
32:18
Amanda Worne
PB
V45
W
Tone Zone
25:26
22:42
26.5
143
32:43
Trevor Flack
V60
M
Unattached
144
32:46
Alice Davies-Arnold
S30
W
Unattached
145
33:07
Hannah Goose
V40
W
Unattached
146
33:12
Zilla Howard
V50
W
Unattached
32:32
26:53
21.7
147
33:20
Sarah Smith
V45
W
Unattached
148
33:21
Janet Attwater
V60
W
Unattached
149
33:35
Kate Jones
V35
W
Unattached
27:30
25:33
28.1
150
33:37
Linda Winning
V65
W
Unattached
151
33:38
Annabel Daniels
S20
W
Unattached
152
33:51
Ray Gerrard
V40
M
Itchen Spitfires Running Club
153
34:05
Kodie Chesters
S20
W
Unattached
154
34:06
Marie Bradshaw
V35
W
Unattached
155
34:08
David Glover
V45
M
Unattached
32:46
31:47
36.0
156
34:14
Sarah Organ
V45
W
Unattached
157
34:14
Debbie Burnett
V40
W
Unattached
158
34:17
Unknown Athlete
SEN
M
Unattached
159
34:21
Unknown Athlete
SEN
M
Unattached
160
34:24
Rose Turner
V55
W
Unattached
161
34:27
Wendy McDaniel
V60
W
Unattached
162
34:29
Lynne Mapley
V55
W
Unattached
163
34:31
Penny White
V50
W
Unattached
164
34:31
Sharon Sheppard
V45
W
Unattached
165
34:31
Catherine Nolder
V40
W
Tone Zone Runners
166
34:36
Fenton McNally
U15
M
Unattached
167
34:47
Stephen McNally
V40
M
Chichester
32:19
24:18
34.7
168
34:57
Leigh Paige
V45
W
Tone Zone
33:30
31:20
26.4
169
34:58
Charlie Coates
S20
W
Unattached
170
35:06
Unknown Athlete
SEN
M
Unattached
171
35:10
Rosie Gracey
U11
W
Unattached
172
35:11
Sharon Rowe
V40
W
Ranelagh
33:15
25:22
27.4
173
35:19
Anita Watkins
V50
W
Arunners
32:43
31:25
28.5
174
36:13
Jackie Bappoo
V50
W
Unattached
175
36:14
Unknown Athlete
SEN
M
Unattached
176
36:16
Robert Winning
V75
M
Unattached
177
36:30
Alison Meeus
V35
W
Unattached
178
36:35
Jac Jones
V50
W
Unattached
179
36:36
Nick Jones
V55
M
Unattached
180
36:40
Frances Gracey
V40
W
Unattached
181
36:48
Charlene Natalie Joe
V55
W
Crawley Saints and Sinners Running Club
182
36:52
Sarah Daymond
S25
W
Unattached
183
36:53
Caroline Gibbons
V55
W
Unattached
184
36:54
Stuart Gibbons
V35
M
Unattached
185
37:08
Alison Coates
V40
W
Unattached
186
37:27
Claudette Chesters
V45
W
Unattached
187
37:28
Unknown Athlete
SEN
M
Unattached
188
37:38
Lorraine Hume
V45
W
Unattached
189
37:48
Julie Broad
V50
W
Unattached
190
37:56
Evie Whiteley
U15
W
Unattached
191
37:57
Alice Whiteley
U20
W
Unattached
192
38:34
Scarlett Spurway
S20
W
Unattached
193
39:22
Morrigan Glendenning
U20
W
Tone Zone Runners
194
39:29
Kerri Reed
S30
W
Unattached
195
39:32
Emily Terry
U18
W
Unattached
196
39:34
Richard Smith
V75
M
South West Vets
35:53
29:02
36.0
197
40:09
Isabella Cobby
V40
W
Unattached
198
40:30
Kyle Stockley-Pollard
U18
M
Unattached
199
41:12
Brenda Glendenning
V40
W
Tone Zone Runners
200
41:18
Julia Copeland
V50
W
Chichester Runners & AC
201
41:22
Andrew Holmes
U20
M
Unattached
202
41:23
Angela Holmes
V50
W
Unattached
203
41:25
Trevor Holmes
V55
M
Unattached
204
42:00
Helen Bishop
V50
W
Unattached
205
42:47
Christine Whittaker
V60
W
Unattached
206
45:47
Peter Chittenden
V75
M
Tone Zone/Veterans
43:02
33:34
34.4
207
46:36
Lorraine Hicks
S30
W
Unattached
208
46:37
Unknown Athlete
SEN
M
Unattached
209
47:16
Imogen McNally
U15
W
Unattached
210
50:22
Unknown Athlete
SEN
M
Unattached
211
51:42
Unknown Athlete
SEN
M
Unattached
212
53:04
Unknown Athlete
SEN
M
Unattached
213
53:05
Laura Bagnall
V50
W
Arunners
36:00
27:04
26.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this