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	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:38	George Bowen		U20	M	City of Norwich/Tri-Anglia	16:27	16:27	19.4
	2	17:02	Jonny Earl	SB	S30	M	Unattached	16:40	15:42	-2.7
	3	17:33	Richard Williams		S30	M	Unattached
	4	17:45	Alfie Bentley		S20	M	City of Norwich/East Anglia Uni	17:14	16:54	1.2
	5	17:52	Richard Hayes		V40	M	Unattached	17:08	17:08	5.6
	6	17:57	Thomas Huband		S20	M	University of East Anglia Tri Club
	7	18:00	Paul Blazey		S30	M	Norwich RR	17:29	17:18	0.9
	8	18:08	Simon Wright		V35	M	Norwich RR	17:17	17:17	5.0
	9	18:12	Nico Drinkwater	PB	V35	M	Unattached	18:08	17:01	1.7
	10	18:13	Tom Hull	PB	S20	M	Unattached	17:38	17:38	7.3
	11	18:35	Dave Chesterman		S25	M	University of East Anglia Tri Club
	12	18:42	Matthew Catchpole		S20	M	Unattached
	13	18:43	Kevin Frazer	SB	V50	M	Wymondham	18:22	18:15	9.4
	14	18:56	Edward Turner	PB	S20	M	Dereham	17:26	17:11	10.5
	15	19:00	Jonathan Baxter	PB	V40	M	Unattached	18:52	18:13	4.5
	16	19:00	Mark Banfield		V40	M	Wymondham	18:25	17:46	3.7
	17	19:02	Chris Millsted	SB	SEN	M	Unattached	18:30	17:22	2.8
	18	19:03	Brande Wulff		V35	M	Unattached	18:59	18:19	10.2
	19	19:04	Mark Flatman		S25	M	Unattached
	20	19:06	Rosario Li-Rocchi		V40	M	Unattached
	21	19:07	Rich Hoey		S30	M	Tri-Anglia	18:20	18:20	10.3
	22	19:08	Mark Solway	SB	V45	M	City of Norwich	19:04	19:00	6.5
	23	19:08	Sean Thompson	PB	V45	M	Wymondham	19:08	17:58	3.0
	24	19:19	David Neeve	PB	V35	M	Bungay Black Dog	19:19	19:19	11.1
	25	19:20	Simon Peasley		S25	M	Unattached
	26	19:24	Andrew Terry	SB	V45	M	Wymondham	19:24	18:12	18.0
	27	19:25	Ian Richard Moore		V45	M	Wymondham	18:49	18:49	8.5
	28	19:29	Sophie Alden	SB	U18	W	City of Norwich	19:29	17:23	5.3
	29	19:32	Marc Coles	SB	V35	M	Unattached	18:48	17:33	2.0
	30	19:35	David Houghton		V45	M	Norwich RR	18:58	18:03	4.5
	31	19:35	Ian Stokes		V35	M	Derek Zoolander Centre for Kids Who Can't Run Good
	32	19:36	Benjamin Beynon		S20	M	University of East Anglia Tri Club
	33	19:37	Emma Florence Hunter		U15	W	City of Norwich AC
	34	19:48	Paul Wiliams		V45	M	Unattached
	35	19:54	James Stenner		S30	M	Unattached	18:54	18:54	11.4
	36	20:00	Unknown Athlete		SEN	M	Unattached
	37	20:01	Stewart Kelly		V40	M	Unattached
	38	20:04	Luke Hickey		S25	M	Unattached
	39	20:05	Cameron Green		U15	M	Unattached
	40	20:08	Millie Solway		U18	W	City of Norwich	18:39	18:11	12.5
	41	20:13	Zak Houghton	PB	U15	M	Norwich RR	18:46	15:53	-1.5
	42	20:14	Stuart Williams		V35	M	Unattached
	43	20:20	Alex Gardner		V35	M	Unattached
	44	20:23	Isaac Bower	PB	U15	M	City of Norwich	20:23	19:40	11.2
	45	20:26	Viraf Captain		V50	M	Unattached	20:04	19:43	9.3
	46	20:29	Lynn Emmett	SB	V45	W	Beccles & Bungay/Royal Air Force/Eastern Masters	20:00	19:35	9.6
	47	20:31	Christopher Wyburn-Powell		S20	M	Leamington/East Anglia Uni	17:46	17:46	8.7
	48	20:33	Thomas Bartram		U18	M	Norfolk O	20:14	18:13	6.2
	49	20:37	Archie Campbell		S30	M	Unattached
	50	20:38	Howard Jones	SB	V50	M	Unattached	20:21	19:32	13.1
	51	20:39	Jim Cooper		V55	M	Unattached
	52	20:40	James Raven		S25	M	Unattached
	53	20:42	Christine Faulkner		V35	W	Unattached
	54	20:43	Unknown Athlete		SEN	M	Unattached
	55	20:45	Nigel Whiteley		V50	M	Unattached
	56	20:46	Daniel Hobden		U18	M	Unattached
	57	20:47	John Ward		V45	M	Norfolk Orienteering Club
	58	20:49	Alistair Strong		S25	M	Unattached
	59	20:51	Neil Frost		V35	M	Unattached
	60	20:53	Scott Chadwick	SB	V35	M	Coltishall Jaguars	20:04	19:15	17.5
	61	20:54	Alan Maxwell		S25	M	Unattached
	62	20:55	Alec Reeder		S25	M	Unattached
	63	20:56	Ben Wickerson		V35	M	Mustard Ultimate Frisbee
	64	20:59	Eddie Warren		S25	M	Unattached
	65	21:02	Harriet Carr		S30	W	Serpentine/Wymondham/23 Mile Club	20:36	18:46	5.8
	66	21:04	Paul Slater		V40	M	Unattached	19:21	19:21	11.3
	67	21:05	Tom Steverson		S30	M	Unattached
	68	21:10	Oliver Furzer		S25	M	Unattached
	69	21:12	Christopher Dent		V50	M	Unattached	20:27	19:45	12.8
	70	21:12	Tim Cook	SB	V40	M	Norfolk Gazelles	21:12	20:11	19.1
	71	21:13	Unknown Athlete		SEN	M	Unattached
	72	21:16	Jimmy Seymour		S25	M	Unattached	20:46	19:10	9.9
	73	21:16	Richard Freeman		S30	M	Unattached
	74	21:18	Patrick Benson		U18	M	Unattached
	75	21:20	Simon Oleary		V35	M	Unattached	20:49	18:44	5.2
	76	21:23	Paul Gallop		SEN	M	Unattached	20:38	19:59	15.0
	77	21:27	Tom Townsend		V55	M	Norfolk Gazelles	20:57	20:31	9.9
	78	21:30	Sam Mannings		S20	M	Unattached
	79	21:31	Danilo Dondici		V35	M	Unattached
	80	21:33	Davy Still	SB	S30	M	City of Norwich	21:33	19:56	32.7
	81	21:34	Mark Griffin		V50	M	Unattached
	82	21:34	James Sturman		SEN	M	Unattached	21:00	19:19	11.8
	83	21:36	Mark Houldey		V50	M	Unattached
	84	21:39	William Robb		S20	M	Unattached
	85	21:42	Mark Collins		S20	M	Unattached
	86	21:52	Jason Brunt		V40	M	Norfolk Gazelles	19:16	18:42	5.4
	87	21:53	Darren Douglass		V50	M	Tri-Anglia
	88	21:55	Nigel Lambert		V55	M	Unattached	21:03	19:39	13.5
	89	21:56	Richard Palmer		S30	M	Unattached
	90	21:59	David Eastaugh		V50	M	Unattached
	91	22:00	Paul Osborne		V45	M	Unattached
	92	22:01	Paul Seabrook		S25	M	Mustard Ultimate Frisbee
	93	22:03	Becky Copeland		S25	W	Unattached
	94	22:04	Mike Martin		V50	M	Unattached
	95	22:05	Adrian Sweeney		S30	M	Unattached
	96	22:06	Unknown Athlete		SEN	M	Unattached
	97	22:06	Mike Cumberland		V45	M	Unattached	21:41	21:41	25.2
	98	22:08	Gareth Clutterbuck		S25	M	Unattached
	99	22:10	Alex Le Brun		U15	M	Unattached
	100	22:12	Michael Austin		V45	M	Unattached
	101	22:13	Emma Potter-Campbell		V45	W	Dereham	21:18	20:39	13.1
	102	22:17	Unknown Athlete		SEN	M	Unattached
	103	22:18	Andrew Blanshard		S25	M	Unattached
	104	22:18	Jason Black	PB	V45	M	Norfolk Gazelles	21:53	20:24	12.4
	105	22:20	Rod Main	SB	V50	M	Tri-Anglia/Norfolk Gazelles	22:20	20:43	16.5
	106	22:22	John Bishop		V45	M	Unattached
	107	22:25	Catherine Henery		V50	W	Norwich RR	21:47	21:18	11.0
	108	22:27	Will Bussey		U15	M	Unattached
	109	22:28	Angela Bower		V40	W	Unattached
	110	22:31	Ben Davis		V40	M	Unattached
	111	22:33	Andy Lane		V50	M	Unattached
	112	22:35	Peter Fox		V55	M	Unattached	21:01	20:50	11.0
	113	22:35	Frances Wall	SB	S30	W	Norwich RR	21:53	21:53	20.6
	114	22:36	Tim Sweeting		V35	M	Unattached
	115	22:37	Alastair Codling		S20	M	Unattached
	116	22:40	George Barnard		S25	M	Norwich RR	21:56	21:56	17.8
	117	22:41	Jason Kelf		V45	M	Norfolk Gazelles	22:15	21:19	16.8
	118	22:41	Rajesh Logasundaram		V40	M	Unattached	21:25	19:25	6.7
	119	22:44	Nick King		V50	M	Unattached
	120	22:45	Chris Johnson		S20	M	Unattached
	121	22:46	Alexandra French	SB	V40	W	Springfield	22:46	21:54	25.3
	122	22:48	Clare Slorach		S25	W	Hyde Park Harriers	22:08	19:07	9.0
	123	22:50	Ian Beggs		V45	M	Unattached
	124	22:52	Aidan Banfield		U15	M	Tri-Anglia	20:10	16:35	-0.6
	125	22:54	Lindsay Haynes		V35	W	Unattached
	126	22:55	Michael Hall		V45	M	Wymondham	22:13	21:45	14.1
	127	22:56	Laurie Woods		U15	M	Beccles & Bungay	22:22	17:07	1.2
	128	22:56	Richard Deswarte		V50	M	Unattached	21:59	21:59	21.1
	129	22:58	Harry Woodhouse		U15	M	Unattached
	130	22:59	Ben Wilson		V45	M	Unattached	22:09	21:07	13.7
	131	23:00	Michael Bach		V50	M	Unattached
	132	23:01	Abigail Davis		U20	W	Unattached	22:29	22:29	15.2
	133	23:01	Caroline Houghton		V40	W	Norwich RR	21:53	20:47	11.4
	134	23:01	Eleanor Rose Phillips		U11	W	Unattached
	135	23:02	Josie Phillips		V35	W	Norwich RR	22:14	21:43	15.4
	136	23:05	Sam Jack Margetson		S25	M	Unattached
	137	23:09	James Clark		V40	M	Unattached	22:44	21:53	14.7
	138	23:09	Liam Marshall		S25	M	Unattached
	139	23:13	Richard Crossland		V50	M	Bungay Black Dog	22:00	21:31	12.5
	140	23:19	Charlie Baldwin		U15	M	Unattached
	141	23:20	Colin Oswald		V35	M	Unattached
	142	23:21	Tom Baker		U18	M	Unattached
	143	23:22	Joe Gilman		V35	M	Unattached
	144	23:22	Nigel Hick		S30	M	Unattached
	145	23:23	Gary Thompson		V55	M	Unattached	22:57	21:25	39.7
	146	23:24	Cathal Daly		V45	M	Unattached	22:00	20:32	8.6
	147	23:25	Richard Lennox		V35	M	Unattached
	148	23:25	Matthew Jones		V45	M	City of Norwich	19:56	19:52	9.6
	149	23:26	Lewis Wilkins		S25	M	Unattached
	150	23:26	Rosalind Bacon		S25	W	Unattached
	151	23:26	Jessica Pike		S20	W	Unattached
	152	23:28	Kevin Baker		V50	M	Unattached
	153	23:28	Denis Tuttle		V60	M	Unattached
	154	23:33	James Rogers		V45	M	Unattached
	155	23:33	Mark Barnabas Waters		V35	M	Unattached	22:11	20:28	27.2
	156	23:34	Steve William Cook		V45	M	Unattached	21:58	21:14	12.1
	157	23:35	Thomas Francis John Brennan	SB	V40	M	Unattached	23:07	22:21	22.0
	158	23:36	Stuart Miller		V40	M	Unattached
	159	23:37	Andrew Earl		V65	M	Unattached	23:16	22:34	18.2
	160	23:38	William Bartram		U15	M	Norfolk O	22:59	18:19	6.2
	161	23:39	Martin McDonnell		V60	M	City of Norwich	23:33	23:33	27.9
	162	23:39	Jonathan Payne		S25	M	Unattached
	163	23:40	Unknown Athlete		SEN	M	Unattached
	164	23:41	Neil Henery		V55	M	Unattached	22:59	21:41	17.7
	165	23:44	David Baulcombe	SB	V55	M	Unattached	23:19	22:58	18.4
	166	23:46	Jonny O'Brien		SEN	M	Unattached	22:35	19:22	29.2
	167	23:48	Unknown Athlete		SEN	M	Unattached
	168	23:50	Unknown Athlete		SEN	M	Unattached
	169	23:51	Robin Budd		S30	M	Unattached
	170	23:52	Nick J Haigh		V55	M	Unattached	21:40	21:10	20.2
	171	23:53	Anthony Goodrum		V45	M	Unattached
	172	23:53	Grant Wheeler		V50	M	Unattached	23:32	22:00	16.7
	173	23:55	Geoff Wu		S25	M	Unattached
	174	23:57	Calum MacRae		V45	M	Unattached
	175	24:00	Louise Hurr		V45	W	Norfolk Gazelles	22:14	21:48	11.1
	176	24:02	Eloise Peek		U20	W	The Salvation Army
	177	24:02	Matthew Lemmon		S20	M	Unattached
	178	24:03	Brooke Clarke		S20	W	Unattached
	179	24:05	Graham Hardingham		V55	M	Norfolk Gazelles	23:07	21:34	17.8
	180	24:05	Andrew Willington		V55	M	Norfolk Orienteering Club
	181	24:06	Joy Taylor		V40	W	Unattached
	182	24:06	Unknown Athlete		SEN	M	Unattached
	183	24:06	Unknown Athlete		SEN	M	Unattached
	184	24:07	David Barton		V35	M	Unattached
	185	24:10	Arpit Jain		S30	M	Unattached
	186	24:11	Matthew Peek		V45	M	Unattached
	187	24:13	Sarah Anne Reading		SEN	W	Eastbourne	22:23	22:19	20.7
	188	24:17	Antonio Pavez		V35	M	Norwich Road Runners
	189	24:17	Unknown Athlete		SEN	M	Unattached
	190	24:20	Unknown Athlete		SEN	M	Unattached
	191	24:26	Finbar Conway		S20	M	Unattached
	192	24:27	Susanna Johns		V40	W	Tri-Anglia	23:27	22:48	17.4
	193	24:29	Karl Tutt		V45	M	Unattached
	194	24:32	Rachel Cooke		S25	W	Stone Master	22:04	21:47	17.8
	195	24:34	Unknown Athlete		SEN	M	Unattached
	196	24:35	João Flórido		V65	M	Unattached
	197	24:36	Kneale Metcalf		V45	M	Unattached
	198	24:39	James Bradfield		V45	M	Unattached
	199	24:40	Frank Vickers		V55	M	Norwich RR	24:07	23:16	18.6
	200	24:41	Jonathan D G Jones		V60	M	Unattached	23:34	23:05	16.7
	201	24:44	Rick Herdman		V50	M	Unattached
	202	24:51	Ben Wall		SEN	M	Unattached	23:55	23:27	14.4
	203	24:54	Mark Bagnall		V40	M	City of Norwich	23:28	21:13	12.6
	204	24:56	Peter A Walton		V50	M	Unattached	24:15	24:15	25.2
	205	24:56	Glenn Basham		V45	M	Wymondham	24:30	24:28	27.2
	206	24:57	Andrew Bligh		V50	M	Unattached
	207	24:59	Andrew Woodhouse		V50	M	Unattached
	208	25:03	Unknown Athlete		SEN	M	Unattached
	209	25:04	Martin John Watson	SB	V55	M	Unattached	24:36	24:02	20.6
	210	25:04	Harmer Parr		V65	M	Unattached
	211	25:08	Ian Stubbs		V45	M	Unattached
	212	25:11	Austin Kilbey		U15	M	Unattached
	213	25:12	Thu-Hang Ong		S30	W	Unattached
	214	25:12	Matthew Kilbey		V40	M	Unattached
	215	25:13	Garry Avery		V55	M	Unattached
	216	25:14	Chris Kett		S30	M	Unattached
	217	25:16	Richard Bowater		V50	M	Unattached	25:14	23:01	17.3
	218	25:16	Archie Roques		U18	M	Unattached
	219	25:17	Joe Rooney		S20	M	Unattached
	220	25:17	Aoife Foley		S25	W	Unattached
	221	25:18	Monica Maijo-Ferre		S30	W	Unattached
	222	25:19	Roger Wesby		V60	M	Unattached
	223	25:20	Jenny Copeland		S30	W	Unattached
	224	25:21	Harriet Catterall		S20	W	Unattached
	225	25:22	Liz Branson		V55	W	Unattached
	226	25:22	Shane Lutkin	SB	V55	M	Unattached	25:22	21:54	45.1
	227	25:23	Vanessa Pooley	SB	V55	W	Tri-Anglia	25:00	24:44	22.4
	228	25:24	Simon Feilden		V35	M	Unattached
	229	25:24	Summer Haynes		U15	W	Spenborough	24:20	24:10	30.8
	230	25:25	Garry Ward		V60	M	Unattached
	231	25:25	Ronce Saputil		S20	M	Unattached
	232	25:27	Amelia Daniells		S20	W	Dereham	23:23	23:22	19.3
	233	25:28	Ian Crotch		V40	M	Unattached
	234	25:29	Unknown Athlete		SEN	M	Unattached
	235	25:31	Henry Ashton	PB	U11	M	City of Norwich	24:24	18:17	3.9
	236	25:32	Ross Ashton		V40	M	City of Norwich	20:05	19:32	7.5
	237	25:33	Peter Woods		V40	M	City of Norwich	21:14	18:37	8.8
	238	25:33	Dylan Baldwin		V40	M	Unattached
	239	25:34	Mel Derbyshire		V45	W	Norfolk Gazelles	24:44	24:07	20.8
	240	25:34	Unknown Athlete		SEN	M	Unattached
	241	25:35	Peter Woodcock		V55	M	Unattached
	242	25:39	Unknown Athlete		SEN	M	Unattached
	243	25:39	Claire Canning		S20	W	Unattached
	244	25:40	Andrew Gregory		V40	M	Unattached
	245	25:41	Richard Beastall		S25	M	Unattached
	246	25:42	Unknown Athlete		SEN	M	Unattached
	247	25:43	Roberta Manners		V60	W	City of Norwich	24:40	23:44	22.0
	248	25:43	Phoebe Khan		S20	W	Unattached
	249	25:44	Robert Whalen		S30	M	Unattached	23:51	23:31	19.9
	250	25:44	Charlotte Leeson		S20	W	Unattached