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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:25	James Buis		V35	M	Border	16:54	15:52	4.5
	2	17:38	Tom Higgs		S20	M	South London	15:59	15:34	-2.2
	3	19:14	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	11.4
	4	19:33	Harry Fitzgerald		U15	M	Ipswich	18:23	16:58	8.2
	5	19:37	Ben Jacobs		V40	M	Felixstowe	18:40	17:46	2.7
	6	19:44	Andrew Farn	PB	S20	M	Unattached	19:05	17:41	3.4
	7	19:47	Dalton Coe		S20	M	Ipswich	18:39	18:39	14.7
	8	19:49	Tom Elmer		S20	M	Tyne Bridge	18:04	17:23	5.4
	9	19:50	Christopher Osborne		V40	M	Unattached
	10	20:07	Chris Taylor		S30	M	Royal Sutton Coldfield	18:53	17:42	2.6
	11	20:18	Matthew Harrall		S20	M	Unattached
	12	20:40	Daniel Luke Shelley		U18	M	Ipswich JAFFA RC
	13	20:45	Scott Marjoram		S30	M	Unattached
	14	20:54	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	15	21:07	Ian France		V40	M	Unattached
	16	21:23	Maarten Vriezen		V35	M	Unattached
	17	21:29	David Woods		V35	M	Unattached
	18	21:29	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	3.8
	19	21:36	David Lloyd		V35	M	Unattached
	20	21:40	Lee Knights		S25	M	Unattached
	21	21:41	Bradley Froud		S25	M	Unattached
	22	21:44	Jon Chapman		S30	M	Muddy Race Team
	23	21:48	Aaron Durrant		S25	M	Unattached
	24	21:50	Phil Jarvis		V50	M	Unattached
	25	21:51	David Clark		S25	M	Unattached
	26	21:58	Neil Gillingham		S30	M	Ipswich	19:21	18:23	7.9
	27	22:02	Andrew Laws		V50	M	Ipswich Jaffa	21:54	20:06	7.8
	28	22:05	Adrian Goode		V50	M	Felixstowe	20:22	19:51	10.3
	29	22:06	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	20:57	20:57	17.6
	30	22:11	Daniel Shanks		V40	M	Felixstowe	20:39	20:26	24.3
	31	22:18	Ricky O'Neill	PB	S30	M	Ipswich Jaffa/Unattached	21:35	18:09	3.1
	32	22:21	Chris Murray		V40	M	Unattached
	33	22:22	Nick Elmer		U20	M	Unattached
	34	22:26	Victoria Breadman	PB	S30	W	Felixstowe	20:18	20:18	30.6
	35	22:28	Paul Lacey		V45	M	Hadleigh Hares	20:38	20:33	24.7
	36	22:35	Christopher Salter		V40	M	Unattached
	37	22:39	Emma Attwood	PB	S25	W	Stowmarket	21:53	20:38	16.1
	38	22:41	Clare Buis	SB	SEN	W	Heaton	22:41	20:22	13.1
	39	22:42	Daniel John Sedgwick		V35	M	Unattached
	40	22:43	Alex Heeney		U18	M	Unattached
	41	22:45	Roger Taylor		V40	M	Unattached
	42	22:46	Mark Hughes	PB	V40	M	Unattached	20:39	19:56	8.2
	43	22:46	Georgina Russell		U18	W	Ipswich	20:30	20:30	10.9
	44	22:49	Gary Parker		S30	M	Harwich	20:00	18:25	8.5
	45	22:49	Keelan Bulger		U15	M	Ipswich Jaffa	21:43	21:43	29.1
	46	22:53	Jamie Bennett		V35	M	Ipswich Jaffa/Ipswich	22:14	21:48	13.0
	47	22:57	Alex Jacobs		S30	M	Felixstowe	21:22	21:22	23.2
	48	23:05	Kelmend Sokoli		S25	M	Unattached
	49	23:07	Matthew Bennett	SB	U15	M	Ipswich Jaffa	20:19	17:56	11.5
	50	23:10	Paul Horne		V55	M	Vegetarian	22:28	21:17	19.0
	51	23:12	William Woodhall	PB	S20	M	Lonely Goat RC	22:33	22:18	16.8
	52	23:15	Edward Hanania	PB	V40	M	Riverside	20:55	19:00	21.1
	53	23:18	Stephen Pycock		V45	M	Unattached
	54	23:25	Sean Kilbourn		V40	M	Unattached
	55	23:27	Stephen Harvey		S30	M	Unattached
	56	23:34	Alex Weatherley		V35	M	Unattached
	57	23:37	Mark Coole		S25	M	Unattached
	58	23:39	Dave Lumby		V55	M	Ipswich Jaffa	20:03	19:15	17.0
	59	23:49	Mark Godbold		V45	M	Unattached
	60	23:57	Jasper Beston	SB	S30	M	Beckenham	23:27	19:32	16.9
	61	24:12	Bronwen Sarginson		V35	W	Unattached
	62	24:14	Jordan Beaumont		S25	M	Ipswich Jaffa	19:43	19:31	15.7
	63	24:18	Andy Gray		V35	M	Unattached
	64	24:20	Darryl Yates		S25	M	Ipswich Jaffa	22:27	20:37	17.9
	65	24:23	Josh Beston		S25	M	Unattached
	66	24:23	Steve Goodfellow		V45	M	Unattached
	67	24:26	Neil Gibson		S25	M	Unattached
	68	24:27	Matthew Fitzgerald		V45	M	Unattached
	69	24:27	Keith Anderson		V45	M	Suffolk Trail Runners	23:39	22:08	20.2
	70	24:29	Roland Addicott		V45	M	Unattached
	71	24:32	Rossi Copsey		S30	M	Unattached
	72	24:34	Peter Squirrell		S30	M	Ipswich Jaffa	22:36	20:31	8.6
	73	24:35	Adam Hancock		S30	M	Unattached
	74	24:39	Jessica Elmer		U15	W	Unattached
	75	24:42	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	12.6
	76	24:50	Arman Madani		U18	M	Unattached
	77	24:51	Lisa Catchpole		S30	W	Unattached
	78	25:06	Chris Laflin		V45	M	Unattached
	79	25:10	Reuben Beckley		U11	M	Ipswich	23:01	20:59	16.4
	80	25:13	Andrew Smale		V50	M	Unattached	24:22	22:56	18.9
	81	25:17	Andy Tricker		V45	M	Unattached
	82	25:20	Mike Thompson		V45	M	Unattached
	83	25:21	John Patterson		V40	M	Unattached	24:34	23:49	23.0
	84	25:24	Gordon Hopkins		V45	M	Unattached
	85	25:30	Paul Squirrell		V65	M	Unattached
	86	25:36	Keith Borrett		V60	M	Stowmarket	23:20	23:17	23.9
	87	25:38	Istvan Kislorincz		V35	M	Unattached
	88	25:49	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	16.3
	89	25:51	Munro Laflin		S20	M	Unattached
	90	25:53	Richard Wales		V45	M	Unattached
	91	25:53	Keith Oakley		V45	M	Unattached
	92	25:54	Matt Hullis		V45	M	Unattached
	93	25:56	Roger Slade		V45	M	Unattached
	94	25:58	Daisy Brooke		U15	W	Ipswich Jaffa	21:39	21:22	5.7
	95	26:01	Connor McWilliams		U11	M	Unattached
	96	26:02	Barnaby Jacobs		S25	M	Unattached
	97	26:11	Ciaran McLaughlin		V45	M	Unattached
	98	26:25	Matt Treadaway		V35	M	Unattached
	99	26:26	Peter Knox		V45	M	Unattached
	100	26:28	Chloe Godbold		U18	W	Ipswich	21:55	21:55	13.1
	101	26:31	Mark Godbold		V45	M	Ipswich	22:22	21:30	12.5
	102	26:33	Vincent Steensma		V45	M	Capel	25:55	22:46	12.8
	103	26:36	Howard Allen		V45	M	Run For Your Life
	104	26:38	Catherine Walsh		V45	W	Ipswich TC	23:48	23:34	26.8
	105	26:39	James Battle		U15	M	Ipswich	24:49	21:54	16.1
	106	26:41	Nicholas Vantine		S25	M	Unattached
	107	26:44	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	29.5
	108	26:44	Garry Cullum		V40	M	Ipswich Jaffa	18:48	17:47	9.2
	109	26:45	Gavin Bird		V45	M	Unattached
	110	26:49	Sharon Dean		V50	W	Unattached
	111	26:52	Ben Burrows		V40	M	Woodbridge	20:19	19:36	12.0
	112	26:58	Nick Milner		V55	M	Unattached
	113	26:58	Susan Lockhart		V55	W	Ipswich Jaffa	26:44	24:32	16.8
	114	26:59	Tori Vantine		S20	W	Unattached
	115	27:00	Matthew Sims		V45	M	Unattached
	116	27:01	Karen Shelley		V50	W	Capel	25:54	25:25	24.6
	117	27:06	Jonathan Goldthorpe		V45	M	Unattached
	118	27:15	Karen Deasy		V35	W	Unattached
	119	27:19	Lee Harvey		V40	M	Unattached
	120	27:26	Unknown Athlete		SEN	M	Unattached
	121	27:26	Mark Downey		V40	M	Suffolk Trail Runners
	122	27:29	Gemma Moss		V40	W	Ipswich Jaffa	26:09	23:36	15.0
	123	27:29	Nathan Parris		U18	M	Unattached
	124	27:30	Paul Wain		U18	M	Ipswich Jaffa	16:53	16:41	2.4
	125	27:31	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	33.6
	126	27:34	Matthias Stegbauer		S20	M	Unattached
	127	27:36	Lee Woodward		S30	M	Unattached
	128	27:39	Georgia Battle		U15	W	Ipswich	24:52	23:27	37.2
	129	27:46	Unknown Athlete		SEN	M	Unattached
	130	27:52	Unknown Athlete		SEN	M	Unattached
	131	27:53	Rod Hewson		V70	M	Watford Joggers/Unattached	23:22	23:22	22.5
	132	27:59	Robert Roche		V50	M	Ipswich TC	27:18	27:18	28.8
	133	27:59	Louise Wright		S30	W	Sweatshop Running Community
	134	28:01	Simon Linford-Wood		V55	M	Unattached
	135	28:01	Unknown Athlete		SEN	M	Unattached
	136	28:03	Richard Smith		V55	M	Felixstowe	25:05	24:52	30.1
	137	28:04	Ashley Burston		V40	M	Unattached
	138	28:04	Tim Gaved		V50	M	Unattached
	139	28:05	Mark Finch		S30	M	Unattached
	140	28:06	Kerry Buckley		V45	M	Felixstowe	22:47	20:15	7.4
	141	28:07	Paul Silburn		V40	M	Unattached
	142	28:11	Arsalan Gholipour		U15	M	Unattached
	143	28:14	Mike Gillingham		V60	M	Unattached	26:03	26:03	33.4
	144	28:15	Colin Shelcott		S25	M	Unattached
	145	28:20	Unknown Athlete		SEN	M	Unattached
	146	28:22	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	147	28:23	Karen Hamilton		V45	W	Stowmarket	25:39	25:01	22.1
	148	28:28	Susan Wilshaw		V60	W	Unattached
	149	28:29	Callum McWilliams		U11	M	Unattached
	150	28:31	Daisy Shaw		U18	W	Woodbridge	25:15	23:25	14.1
	151	28:32	Rachel Brooke		V40	W	Unattached
	152	28:32	Glenys Johnson		V55	W	Unattached
	153	28:32	Patricia Atwood		V65	W	Hadleigh Hares	27:59	27:55	41.1
	154	28:34	Stuart McWilliams		V35	M	Unattached
	155	28:35	Clayton Fosker		S30	M	Unattached
	156	28:37	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.0
	157	28:38	Andrew Hunn		V55	M	Unattached
	158	28:45	Ian Wallis		V60	M	Charles Derby Vitality Club
	159	28:49	Megan Elliott		S25	W	Unattached
	160	28:51	Tony Fuller		V60	M	Ipswich	27:27	25:34	25.2
	161	28:54	John Cook		V45	M	Unattached
	162	29:01	Esther Kiehl		V40	W	Felixstowe	27:47	26:50	30.0
	163	29:02	Wendy Kellett		V45	W	Unattached
	164	29:09	Marie Hullis		V45	W	Unattached
	165	29:10	Thang Nguyen		U18	M	Unattached
	166	29:11	James Theobald		S30	M	Unattached
	167	29:14	Bex Gilbert		V35	W	Felixstowe	27:06	24:27	32.0
	168	29:20	Steve Turner		V45	M	Unattached
	169	29:23	Will Schwer		S30	M	Felixstowe	26:15	25:41	47.1
	170	29:29	David Weeding		V45	M	Stowmarket	26:46	25:47	20.7
	171	29:31	Steven Webber		V40	M	Capel	27:04	25:33	17.2
	172	29:33	Courtney Taylor		S20	W	Unattached
	173	29:35	Brian Betts		V45	M	Sweatshop Running Community
	174	29:37	Gemma Beckett		S30	W	Unattached
	175	29:39	Lorna Maycock		S30	W	Capel	27:45	24:29	17.6
	176	29:40	Graeme Ludwig		V45	M	Unattached
	177	29:43	Kayleigh Turpin		S30	W	Unattached	25:03	21:53	13.9
	178	29:44	Will Burl		V35	M	Unattached
	179	29:45	Andrea Currie		S30	W	Unattached
	180	29:46	Imogen Hullis		U15	W	Unattached
	181	29:53	Will Germany		S20	M	Unattached
	182	29:54	Amanda Prior	SB	V45	W	Capel	28:52	27:30	28.2
	183	29:54	Lee Morphew		V40	M	Unattached
	184	29:55	Janet Mathieson		V40	W	Unattached
	185	29:57	Yushu Chen		U15	M	Unattached
	186	29:58	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.5
	187	29:59	Jonathan Jenkyn		V35	M	Felixstowe	23:55	23:55	34.0
	188	29:59	Peter Woods		S30	M	Felixstowe	20:41	19:11	13.1
	189	29:59	Dave Solomon		V45	M	Felixstowe	18:27	18:04	4.2
	190	30:01	Vanessa Morphew		U15	W	Unattached
	191	30:01	Jacquelyn Cobbold		V40	W	Hadleigh Hares	28:32	25:02	38.1
	192	30:06	Amanda Fitzgerald		V40	W	Unattached
	193	30:06	Sally Squirrell		V35	W	Unattached
	194	30:11	Grace Weeding		U15	W	Ipswich	27:24	26:45	22.3
	195	30:12	William Savage		S30	M	Unattached
	196	30:25	Sally Wilkinson		V50	W	Suffolk Schs	28:11	27:12	25.1
	197	30:30	Cameron Leeder		U18	M	Unattached
	198	30:51	Nicola Stevenson		V55	W	Felixstowe	28:48	25:54	20.9
	199	31:04	Hayley Roche		V45	W	Ipswich TC	29:22	28:32	25.6
	200	31:09	Ian Rooke		V50	M	Unattached
	201	31:09	Unknown Athlete		SEN	M	Unattached
	202	31:12	Oliver Morris-Sanders		V35	M	Unattached
	203	31:19	Laura Brown		S30	W	Unattached
	204	31:23	Andrew McKenna		U18	M	Unattached
	205	31:23	Tracey Needham		V40	W	Unattached
	206	31:32	Sharon Cullum		V45	W	Unattached
	207	31:35	Margaret Patterson		V40	W	Unattached	30:03	29:27	32.4
	208	31:38	Stephanie Kelly		S25	W	Unattached
	209	31:41	Carolyn Tynan		V40	W	Unattached
	210	31:41	Rod Burrows		V65	M	Unattached
	211	31:43	Kylie Rolfe		S30	W	Unattached
	212	31:47	Gill Fry	PB	V50	W	Unattached	30:26	30:10	31.5
	213	31:50	Terri Green		V35	W	Ipswich Jaffa	25:30	22:28	14.2
	214	31:51	Jo Whelan		V55	W	Felixstowe	28:09	28:09	24.0
	215	31:54	Unknown Athlete		SEN	M	Unattached
	216	32:01	Grace Watkins		U15	W	Unattached
	217	32:01	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.3
	218	32:02	Max Hales		U15	M	Unattached
	219	32:06	Neal Hales		V50	M	Sweatshop Running Community
	220	32:09	Robert Kemp	PB	S30	M	Felixstowe	28:57	28:16	26.9
	221	32:11	Toni Laflin		V45	W	Unattached
	222	32:15	Claire Lewis		V50	W	Unattached
	223	32:17	Adam Chappell		S20	M	Unattached
	224	32:19	Matt Chappell		S20	M	Unattached
	225	32:19	Marianne Hedge		V40	W	Felixstowe	26:53	26:53	28.7
	226	32:23	Jake Richardson		U11	M	Unattached
	227	32:24	Alfie Richardson		U11	M	Unattached
	228	32:25	Graham Chappell		V50	M	Unattached	25:10	24:17	26.4
	229	32:25	Benjamin Johnys		S30	M	Unattached
	230	32:33	Unknown Athlete		SEN	M	Unattached
	231	32:43	Lottie Orley		U15	W	Unattached
	232	32:43	Sarah Orley		V45	W	Little Baddow Ridge	24:03	22:38	23.2
	233	32:46	Crystal Barber		S25	W	Unattached
	234	32:49	Eddie Cheung		S30	M	Unattached
	235	32:51	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	16.4
	236	32:52	Sophie Hughes		S25	W	Unattached
	237	32:53	Mark Hughes		V45	M	Stowmarket	22:22	21:04	21.3
	238	33:04	James Squirrell		V35	M	Unattached
	239	33:06	Mike Williams		V55	M	Run For Your Life
	240	33:14	Steve Wain		V40	M	Unattached
	241	33:17	Kirsty Bell		S25	W	Unattached
	242	33:24	Jim Strongitharm		V40	M	Unattached
	243	33:30	Chris Sinden		V35	M	Unattached
	244	33:43	Davina Cooper		V35	W	Unattached
	245	33:44	Matt Huggins		V40	M	Sweatshop Running Community
	246	33:50	Ioan Raileanu		S20	M	Unattached
	247	33:58	Claire Kilbourn		V35	W	Unattached
	248	34:04	Unknown Athlete		SEN	M	Unattached
	249	34:04	Roseanne Green		S25	W	Unattached
	250	34:24	Amanda Smith		V40	W	Felixstowe	32:21	30:06	38.3