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National Ladder
Sunderland parkrun # 338
External Results
Sunderland
4 Jun 16
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:17
Alan Knebel
SB
V45
M
Sunderland
18:17
18:11
5.5
2
18:54
Gavin Mulvaney
PB
V35
M
South Shields
18:54
17:59
1.2
3
18:59
Jack Tinn
PB
S20
M
Unattached
18:56
18:56
21.2
4
19:12
Christopher Michael Dwyer
S30
M
Sunderland Strollers
17:46
17:28
1.6
5
19:19
Michael Henderson
S30
M
Sunderland Strollers
18:50
18:28
5.6
6
19:19
Darren Stoker
V40
M
Sunderland
19:14
18:41
4.0
7
19:42
Michael Edwards
S30
M
Unattached
8
19:44
Unknown Athlete
SEN
M
Unattached
9
19:45
Unknown Athlete
SEN
M
Unattached
10
20:03
David Chadwick
V40
M
Unattached
11
20:09
Richard Barker
PB
V50
M
Sunderland Strollers
19:36
19:35
6.4
12
20:11
Shaun McGrath
SB
V50
M
Houghton Harriers
20:04
19:02
7.3
13
20:15
Brian Cairns
V45
M
Sunderland Strollers
19:35
19:35
9.5
14
20:23
Michelle Avery
S30
W
Sunderland
19:07
18:39
12.1
15
20:33
Chris Swales
V55
M
Sunderland Strollers
20:04
19:47
14.4
16
20:44
David Sanderson
S30
M
Unattached
17
20:52
Gary Hargrave
V45
M
Tyne & Wear Fire & Rescue Triathlon Club
19:46
19:13
9.2
18
21:04
Stephen Barry
V60
M
Houghton Harriers/Unattached
20:38
20:27
9.6
19
21:08
Mark Robinson
SB
V50
M
Sunderland Strollers
21:08
20:33
14.3
20
21:22
Damien Todd
S25
M
Unattached
21
21:23
Christopher Coulson
U15
M
Birtley
20:57
17:17
1.7
22
21:24
Jack Revely
S20
M
Sunderland
20:33
20:07
12.3
23
21:24
Neil Dunningham
V45
M
Unattached
24
21:28
Peter Richardson
V60
M
Sunderland/North East Vets
20:55
19:29
18.7
25
21:32
Jaxon Douglass
S30
M
Unattached
26
21:33
James Walton
V35
M
Unattached
20:56
20:37
11.6
27
21:35
Anthony Boyes
V55
M
Unattached
28
21:47
Brian Stoker
V45
M
Unattached
29
21:51
Edward Sweeney
V50
M
Sunderland Strollers
18:56
18:56
6.2
30
21:57
Richard Bell
V45
M
Unattached
21:23
21:23
11.4
31
22:03
Gary Miller
V50
M
Unattached
21:18
21:18
9.6
32
22:08
Harry Harrison
V45
M
Sunderland Strollers
20:40
19:33
9.9
33
22:20
Brian Charlton
V50
M
Unattached
22:05
19:16
11.1
34
22:25
Dean Phillips
V45
M
Sunderland
20:18
19:44
7.2
35
22:28
John Corcoran
PB
V50
M
Sunderland Strollers
22:28
22:28
13.9
36
22:33
Craig Richardson
S30
M
Unattached
37
22:35
Steve Dodsworth
PB
V50
M
British Airways
22:15
21:03
11.1
38
22:41
Vince Emmett
V60
M
Sunderland
22:02
19:52
14.8
39
22:41
Gareth Downey
V35
M
Unattached
40
22:43
David Colling
V55
M
Unattached
22:25
20:01
13.5
41
22:44
Steve Hobday
SB
V60
M
Sunderland Strollers
22:44
20:57
32.5
42
22:44
Robin Huntley
SB
SEN
M
Unattached
22:44
19:50
30.4
43
22:45
Stephen Allen
S30
M
Sunderland Strollers
20:45
19:52
8.5
44
22:47
Sean Walton
V45
M
Unattached
45
22:59
Jonathan May
SB
V40
M
Lincoln & District
22:59
22:06
12.5
46
23:01
David Revely
V50
M
Unattached
21:02
20:02
6.6
47
23:09
Garry Stevens
V45
M
Unattached
22:36
22:13
14.3
48
23:27
Nathan Dodd
S25
M
Unattached
49
23:56
Michael Coxon
V40
M
Sunderland
21:38
19:59
12.6
50
23:57
Robert Watson
V45
M
Unattached
51
23:58
John Coates
V40
M
Unattached
52
24:00
Martin Gleghorn
S25
M
Unattached
53
24:11
David Dixon
V60
M
Sunderland Strollers
23:11
20:58
17.1
54
24:19
Barry Ditch
S30
M
Unattached
55
24:20
James 92 De
V40
M
Unattached
56
24:27
Stewart Ditch
V55
M
Unattached
57
24:27
Tom Peverley
V55
M
Unattached
58
24:31
Keith Robert Hembrough
V65
M
Unattached
59
24:40
Stephen Snowball
V40
M
Unattached
60
24:53
Neal Hedley
V40
M
Unattached
21:48
20:45
11.3
61
24:57
Malcolm Cox
V55
M
Sunderland Strollers
20:43
19:51
13.3
62
25:06
Paul Mustard
V50
M
Unattached
24:13
23:19
18.5
63
25:11
Danielle Coulson
U18
W
Birtley
23:12
22:31
19.9
64
25:13
Morgan Seed
U15
M
Sunderland
24:31
24:04
30.7
65
25:16
Bill Kirk
SB
V60
M
Sunderland Strollers
24:00
20:50
13.5
66
25:25
Steven Sinnott
V35
M
Unattached
67
25:32
Anthony Barrass
V35
M
Unattached
68
25:33
Andrew Dobinson
V45
M
Sunderland Strollers
21:25
20:12
7.4
69
25:44
Hayley Dobinson
U18
W
Sunderland
25:09
22:38
11.8
70
25:45
Robert Craig
V50
M
Sunderland Strollers
22:41
21:54
16.7
71
25:46
Mark Ralph
V45
M
Sunderland Strollers
18:51
18:51
8.7
72
25:49
Victoria Walton
V35
W
Unattached
73
25:52
Colin Maddison
V55
M
Unattached
74
26:01
Alexander Seed
U15
M
Unattached
75
26:03
Stevie G Scott
SB
V60
M
Houghton Harriers/Unattached
25:21
22:47
18.2
76
26:04
Claire Newton
PB
V40
W
Sunderland
25:44
25:44
23.1
77
26:05
Mark Burns
S30
M
Unattached
78
26:05
Tony Allinson
V40
M
Sunderland
19:24
19:16
6.8
79
26:08
Denise Forster
V50
W
Unattached
24:02
24:02
17.8
80
26:38
Keith Rhowbotham
S30
M
Sunderland Strollers
25:12
24:05
19.0
81
26:49
Alla Narytnyk
V40
W
Unattached
82
26:51
John Barber
V50
M
Sunderland Strollers
25:51
24:36
20.5
83
26:54
Steve Woodward
V65
M
Unattached
84
26:54
David Innes
V45
M
Unattached
85
27:13
Alan Geoffrey Chapman
V55
M
Sunderland
23:14
22:30
14.5
86
27:22
Michael Victory
V65
M
Unattached
87
27:37
Susannah Thorp
S30
W
Unattached
88
27:38
Jemma Rackstraw
S30
W
Unattached
89
27:45
David Arkley
V55
M
Sunderland Strollers
26:05
25:20
15.8
90
27:46
Joanne Watson
V45
W
Unattached
91
27:49
Denis Hargrave
V70
M
Sunderland Strollers
26:24
26:13
24.0
92
27:57
Danielle Wright
S20
W
Unattached
93
28:01
Unknown Athlete
SEN
M
Unattached
94
28:02
Catherine Anne Polley
PB
V40
W
Sunderland Strollers
28:02
28:02
26.4
95
28:04
Lauren Cunningham
U20
W
Unattached
96
28:17
Tracey Lavelle
V45
W
Unattached
97
28:34
Mark Ridsdale
S30
M
Unattached
98
28:35
Fazal Mahroo
V45
M
Unattached
99
28:36
Michael Mohan
V35
M
Unattached
100
28:38
Claire Louise Purvis
V35
W
Sun City Tri
22:21
22:21
20.1
101
28:41
David Barrow
S30
M
Unattached
102
28:42
Deb Smith
V45
W
Sunderland
24:32
23:56
14.9
103
28:50
Tamara Primo
S30
W
Unattached
104
29:12
Helen Whitmore
V50
W
South Shields/Unattached
28:50
25:52
28.2
105
29:23
Stephen Bovill
S25
M
Unattached
106
29:29
Emma Thompson
V35
W
Unattached
107
29:35
Tawa Zengeni
V40
M
Unattached
108
29:45
Jillian Connolly
V55
W
Sunderland Strollers
27:22
26:39
23.9
109
29:47
Hannah Jones
U20
W
Unattached
110
29:52
Sue Sweeney
V45
W
Unattached
111
29:53
Evie Magog
U11
W
Unattached
112
30:02
James Magog
V35
M
Unattached
113
30:12
Andrew Thurston
V55
M
Elvet
26:12
25:52
20.2
114
30:15
Sylvie Dunn
V35
W
Unattached
115
30:30
Daniela Lazin
V45
W
Unattached
116
30:34
Dawn Goodfellow
PB
V45
W
Sunderland Strollers
29:01
28:01
35.0
117
30:41
Lynn Dixon
V60
W
Sunderland Strollers
24:08
24:08
35.2
118
30:45
Paula Brown
V40
W
Unattached
119
30:47
Yasemin Gun
U18
W
Unattached
120
31:00
Jackie Moore
V45
W
Unattached
121
31:01
Unknown Athlete
SEN
M
Unattached
122
31:02
Lee Francis
V35
M
Unattached
123
31:06
Wendy Downing
SB
SEN
W
Unattached
28:56
27:41
33.6
124
31:09
Clare Lynch
V40
W
Unattached
29:52
28:29
23.7
125
31:13
Daniel Smith
U18
M
Sunderland
21:01
19:48
13.8
126
31:13
Michelle Phillips
V45
W
Unattached
127
31:21
Michelle Mustard
V45
W
Unattached
26:18
25:41
21.6
128
31:23
Scott Wilson-Laing
S25
M
Unattached
129
31:36
John Parry
V65
M
Unattached
30:33
26:33
26.7
130
31:44
Unknown Athlete
SEN
M
Unattached
131
31:49
Julie Donneky
V40
W
Unattached
132
32:13
Robert Wilkie
V65
M
Unattached
133
32:15
Julie Forbes
V35
W
Sunderland Strollers
31:00
31:00
23.7
134
32:23
Neil Smith
V45
M
Unattached
135
32:24
Stan Crosby
V55
M
Unattached
136
32:26
Sarah Davison
V35
W
Unattached
137
32:33
Sarah Scarr
V35
W
Unattached
138
32:35
Barbara Smiles
V60
W
Unattached
139
32:44
Donna Smiles
V35
W
Unattached
140
33:10
Alex Lazin
V50
M
Unattached
141
33:14
Unknown Athlete
SEN
M
Unattached
142
33:28
Ian Healer
V50
M
Unattached
143
33:50
Pam Tuckwell
V40
W
Unattached
144
34:10
Nicholas Gordon
V40
M
Unattached
145
34:17
Anna Hargrave
SB
V45
W
Sunderland Strollers
34:17
32:41
34.6
146
34:18
Kathryn Forte
V35
W
Unattached
147
34:22
Michael Gibbon
S30
M
Unattached
148
34:40
Archie Gordon
U15
M
Unattached
149
34:42
Susan Maratty
V45
W
Sunderland Strollers
29:24
26:40
29.2
150
34:56
Beryl Willis
V60
W
Unattached
31:58
31:58
30.0
151
35:05
Unknown Athlete
SEN
M
Unattached
152
35:27
Alyson Jean Hogarth
V60
W
Billingham
34:01
27:41
31.3
153
35:31
Alex Walton
U15
M
Unattached
154
35:32
Harry Stephenson
U11
M
Unattached
155
35:33
Steven Gowland
V35
M
Unattached
156
35:34
Paul Laydon
V60
M
Unattached
157
35:35
Jessica Magog
U11
W
Unattached
158
35:53
Catherine Magog
V40
W
Unattached
159
35:54
David Whitmore
V75
M
South Shields
34:26
24:59
36.0
160
36:26
Jack Thornhill Wilson
V65
M
Sunderland Strollers
28:28
26:03
23.4
161
36:54
Rostam Karimi
V65
M
Unattached
162
37:00
Alison Harrison
V45
W
Unattached
35:47
28:47
35.3
163
37:12
Alys Eley
U15
W
Unattached
164
37:31
Judith Henderson
V65
W
Unattached
34:53
32:45
33.4
165
38:19
Sara Eaglesfield
V50
W
Unattached
34:15
34:15
32.3
166
40:33
Sarah Townsend
S25
W
Unattached
167
42:12
Unknown Athlete
SEN
M
Unattached
168
42:12
Isabel May
U11
W
Lincoln Orienteering Group
169
43:22
Chris May
V70
M
Unattached
170
43:23
Abby Kerr
U11
W
Unattached
171
43:24
Juliet Hudson
V50
W
Unattached
28:35
26:20
36.0
172
43:24
Linda Dodsworth
V40
W
Sunderland Strollers
25:49
24:59
18.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this