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Lanhydrock parkrun # 123
External Results
Lanhydrock
28 May 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:26
Marc Smerdon
SB
S20
M
Exeter/Cardiff Met Uni
17:35
16:49
2.0
2
18:57
Declan Cullingford
S20
M
Unattached
3
19:41
Dan Howes
SB
V40
M
PB
19:08
17:34
8.7
4
20:16
Andrew Broadhead
V40
M
Unattached
5
20:22
Alan Jeffrey
V40
M
Unattached
19:48
18:48
5.0
6
20:25
Mike White
S25
M
Unattached
7
21:00
Anthony Speight
S20
M
Unattached
8
21:14
Rob Commons
S30
M
Unattached
9
21:27
Sian Temple
U18
W
Newquay & Par
20:15
19:02
15.3
10
21:50
Matt Ward
V40
M
Unattached
11
21:54
Phil Aldis
V50
M
Bude Rats
20:10
20:10
12.9
12
21:59
Dan Cox
S25
M
Unattached
13
22:07
Crawford Railton
S30
M
Unattached
14
22:13
Brian Abbott
PB
V50
M
St. Austell
22:13
21:57
31.7
15
22:18
Joseph Ball
U20
M
Dursley
19:40
18:24
4.2
16
22:26
Alexander Coley
U20
M
East Cornwall
20:28
20:28
26.4
17
22:27
Eddie Jodrell
U15
M
Middlesex Schs
22:18
16:16
-1.2
18
22:41
David Speake
SB
V40
M
St. Austell
22:41
20:53
20.9
19
22:52
Nigel Rapson
PB
V50
M
St. Austell
22:52
21:03
10.1
20
22:56
Phil Dawber
SEN
M
Cobra
19:45
17:48
4.2
21
23:05
Nick Carthew
V40
M
Unattached
22
23:07
Donald MacLaren
V55
M
St. Austell/MudCrew
20:30
19:38
19.2
23
23:08
Andrew Ferguson
V50
M
Mud Crew Trail Runners
24
23:46
Tilly McDowell
U15
W
Tavistock
22:44
21:28
15.1
25
23:49
Clare Fowler
V35
W
Ranelagh
21:00
19:39
6.2
26
23:52
Graham Risdale
V55
M
Unattached
22:02
21:22
13.2
27
24:09
Gareth Price
V35
M
Unattached
28
24:16
John Horton
V70
M
Newquay & Par/South West Vets/Newquay RR
21:40
21:40
16.8
29
24:24
Andrew Ross
V50
M
Bodmin Road Runners
23:24
22:12
15.2
30
24:28
Claire Waters
V45
W
Launceston RR
22:23
21:07
37.0
31
24:36
Simon Coley
V50
M
East Cornwall
22:53
22:50
27.3
32
24:45
John Roscoe
V40
M
Stragglers
21:41
20:28
9.3
33
25:19
Andy Chase
S25
M
Truro
21:53
19:27
5.9
34
25:22
Olivia Carthew
U18
W
Newquay & Par
22:43
20:37
5.8
35
25:23
Pam Solomon
V50
W
Bodmin Road Runners/Bodmin Women's RC
24:18
20:29
15.5
36
25:23
William Jodrell
V45
M
Unattached
37
25:25
Unknown Athlete
SEN
M
Unattached
38
25:26
Philip Russ
V50
M
Fowey Accidental Running Team
39
25:27
Dino De Zorzi
V45
M
St. Austell
24:08
22:29
20.5
40
25:27
Francis Redman
S30
M
Unattached
41
25:28
Sam Shepherd
S25
M
Unattached
42
25:29
Patrick Gosling
V45
M
Unattached
22:21
21:09
13.1
43
25:30
Anthony Law
SB
V40
M
Larkfield
25:30
25:26
47.8
44
25:35
Sydney Godwin
U15
W
Newquay & Par
24:58
24:03
40.7
45
25:38
Josh Franke
U15
M
Unattached
46
25:40
Mike Ramsden
V35
M
Unattached
20:10
20:10
19.6
47
25:40
Sarah Myford
V50
W
Newquay & Par
24:36
23:25
17.4
48
25:41
Emma Stephens
S20
W
Bodmin Road Runners
22:56
21:04
11.8
49
25:42
Stephen Boxall
V45
M
Unattached
50
25:47
Abbie Cresswell
S20
W
Tamworth/Ashington Hirst
22:51
21:53
21.3
51
26:06
Stephen Eastley
V60
M
Unattached
52
26:12
Susan Darke
V50
W
Plymouth Musketeers
25:17
22:45
26.0
53
26:14
Alan Webster
V55
M
Macclesfield
23:43
21:36
24.3
54
26:25
John Lillis
SB
V70
M
Newquay RR/South West Vets
26:25
23:42
21.6
55
26:26
Joeli Norman
S25
W
Unattached
56
26:28
James Cockley
S30
M
Unattached
19:20
18:22
4.5
57
26:40
Athol Petts
V35
M
Unattached
58
26:41
Alison Temple
PB
V50
W
Bodmin Road Runners
24:58
21:46
12.0
59
26:43
Philip Kennedy
V45
M
Unattached
60
26:47
Andy Vosper
V55
M
Bodmin Road Runners
23:32
22:08
12.1
61
26:48
Dawn Spiteri
PB
V35
W
St. Austell
26:48
23:57
27.5
62
26:48
Malcolm Lee
V50
M
Unattached
63
26:51
James Pritchard
V40
M
St Petroc's Dragons Triathlon Club
64
26:56
Mike Kestle
V60
M
Newquay RR
25:46
22:40
21.1
65
26:59
Sara Robins
PB
S30
W
Newquay RR
25:28
22:45
27.7
66
27:01
Thomas Davis
U15
M
Unattached
67
27:03
Will George
S20
M
Unattached
68
27:05
Samantha Lane
S25
W
East Cornwall
26:43
20:00
42.1
69
27:08
Robert Beard
V50
M
Bodmin Road Runners/Newquay & Par
22:40
20:01
20.9
70
27:09
Catherine Calvert
V40
W
Unattached
71
27:11
Kyle Williams
V45
M
Unattached
72
27:12
Joanna Collins
PB
S25
W
St. Austell
26:03
22:03
15.6
73
27:15
Sarah Diane Travers
V35
W
Unattached
24:27
23:31
19.2
74
27:21
Robert Todd
V40
M
Unattached
75
27:34
Liz Carthew
V40
W
Bodmin Women's RC
26:37
26:04
27.7
76
27:36
Clive Cox
V55
M
Unattached
77
27:47
Rebecca Bateman
V35
W
Bodmin Road Runners
26:04
23:55
25.7
78
27:50
Ben Porter
U15
M
Unattached
79
27:58
Leo Redman
S25
M
Unattached
80
28:02
Lewis Trubridge
PB
U11
M
Bodmin Dragons TC
25:30
18:04
2.1
81
28:03
James Trubridge
PB
V40
M
Bodmin Dragons TC
20:29
16:58
0.7
82
28:03
David Smith
V60
M
Unattached
83
28:13
Robert Wells
V50
M
South West Vets/Torbay
26:25
26:25
22.6
84
28:17
Luke Parker
U11
M
West Cheshire
24:00
17:44
4.2
85
28:18
Rod Parker
V45
M
Unattached
86
28:22
Peter Marsh
V45
M
Unattached
87
28:32
Amelia Commons
S30
W
Unattached
88
28:40
Rachel Brennan
PB
S20
W
St. Austell
28:40
28:40
50.0
89
28:43
Sharon Beard
V40
W
Bodmin Road Runners/Newquay & Par
24:40
21:59
24.0
90
28:53
Sally Law
SB
V40
W
Maidstone
28:53
28:25
52.0
91
28:54
Paul Westlake
V40
M
Unattached
92
28:55
John Golding
V45
M
Unattached
93
28:57
Dougal Porter
V50
M
Unattached
94
28:58
Tony Martindale
V50
M
Bodmin Road Runners
95
29:05
Lucy Jodrell
U11
M
Unattached
96
29:16
William Marshall
V45
M
Unattached
97
29:22
Unknown Athlete
SEN
M
Unattached
98
29:23
Clive Davis
V55
M
Unattached
99
29:24
Adam Broome
V45
M
Unattached
100
29:27
Ashley Davies
V40
M
Unattached
101
29:32
Georgina Symons
SB
V35
W
St. Austell
29:32
25:00
20.7
102
29:32
Kenan Gibson
U11
M
Cornwall AC/Cornwall Schs
26:59
16:44
0.4
103
29:32
Unknown Athlete
SEN
M
Unattached
104
29:33
Steven Gibson
V50
M
Unattached
27:00
21:10
16.8
105
29:34
Richard King
V45
M
Unattached
106
29:37
Unknown Athlete
SEN
M
Unattached
107
29:42
Steve Walsh
V45
M
Unattached
108
29:43
Stefan Palmer
V45
M
Bodmin Road Runners
26:54
24:09
24.6
109
29:46
Jane Stephens
V45
W
Bodmin Road Runners
26:05
23:30
19.7
110
29:47
Antony Ball
V45
M
Dursley
23:31
22:53
19.2
111
29:56
Maja Howgate
V35
W
Unattached
112
29:57
Jacob Cross
U11
M
Wrekin College Triathlon Club
113
29:58
Daniel Smith
V45
M
Sweatshop Running Community
114
30:00
Andrew Cross
V35
M
Newport & District
26:40
19:56
27.6
115
30:03
Patsy Ralls
V50
W
St. Austell
26:05
26:05
42.6
116
30:05
Angelina Pagano
V45
W
St. Austell
29:25
28:32
34.6
117
30:11
Alexander Lewry
S30
M
York Acorn
23:40
23:40
15.8
118
30:32
David Endean
PB
V60
M
St. Austell
30:32
30:32
43.4
119
30:46
Ron Barrett
V50
M
MudCrew
25:41
23:21
17.4
120
30:53
Harry Stothard
U20
M
Unattached
121
30:58
Ross Towe
S25
M
Lancaster
24:21
23:00
22.7
122
31:08
Joey Sproull
U11
M
Newquay & Par
24:50
22:50
21.1
123
31:09
John Sproull
V40
M
Unattached
22:04
21:37
19.1
124
31:14
Unknown Athlete
SEN
M
Unattached
125
31:29
Harry Fraser
U11
M
Unattached
126
31:29
Robin Fraser
S30
M
Unattached
127
31:30
Sean Harrington
V35
M
Unattached
128
31:37
Martin Sellors
V55
M
Unattached
129
31:48
Lindsey Taphouse
S25
W
Unattached
130
31:54
Mandy Smith
PB
V55
W
St. Austell
31:54
31:08
36.5
131
31:56
Unknown Athlete
SEN
M
Unattached
132
32:08
Paul Smith
PB
V55
M
MudCrew
31:02
26:28
23.2
133
32:11
Dave Saunter
V50
M
Unattached
134
32:29
Mark Turner
V40
M
Unattached
135
32:37
Alison Cox
V50
W
Bodmin Women's RC
32:28
29:02
24.9
136
32:38
Aime Moule
SB
S25
W
Tamworth
32:38
23:24
41.4
137
32:41
Kelly Bowden
S20
W
Unattached
138
33:05
Jeanette Collinson
V50
W
runbritain.com/Unattached
27:22
27:22
24.8
139
33:08
Neil Stothard
V55
M
Unattached
140
33:11
Matilda Foster
PB
U15
W
Unattached
29:06
23:53
22.2
141
33:15
Victoria Regan
V40
W
Unattached
142
33:18
Gina Aldis
S25
W
Unattached
143
33:20
Unknown Athlete
SEN
M
Unattached
144
33:20
Janine Williams
S30
W
Unattached
145
33:30
Becky Andrews
V35
W
Unattached
146
33:31
Alexandra Blackman
V40
W
Unattached
147
33:41
Sue Trudgen
V55
W
Unattached
148
33:45
Jenny Noad
V50
W
Unattached
149
34:43
Lee Jago
U15
M
Unattached
150
34:47
Fiona Christiansen
V50
W
Unattached
151
34:52
Ann Horton
V65
W
Unattached
152
34:59
Unknown Athlete
SEN
M
Unattached
153
35:17
Margrielle Blake
V35
W
Unattached
154
35:23
Jo Shaw
V45
W
Unattached
155
35:24
David Ralls
V60
M
St. Austell
31:02
28:38
36.6
156
35:25
Unknown Athlete
SEN
M
Unattached
157
36:04
Andrew Hill
SB
V50
M
Unattached
36:04
29:13
54.0
158
36:12
Jeni Endean
S30
W
Unattached
159
36:18
Amy Greenbank
S30
W
Unattached
160
36:27
Martin Batty
V35
M
Unattached
161
36:49
Warren Newbert
V40
M
Unattached
162
36:50
Alistair Kirkbright
V35
M
Unattached
163
36:59
Grace Pritchard
U15
W
St Petroc's Dragons Triathlon Club
164
37:01
Alice Bailey
S30
W
Unattached
165
37:12
Unknown Athlete
SEN
M
Unattached
166
37:14
Karen Sully
V45
W
Unattached
167
37:15
Unknown Athlete
SEN
M
Unattached
168
37:18
Jill Green-Morgan
V50
W
Unattached
169
37:31
Unknown Athlete
SEN
M
Unattached
170
37:32
Unknown Athlete
SEN
M
Unattached
171
37:37
Alfie Slater
U15
M
Truro
26:35
19:43
8.9
172
37:40
Jane Stephens
V50
W
Wootton Bassett
31:22
25:54
23.9
173
38:07
Sally Bowden
V50
W
Newquay RR
35:57
27:46
24.7
174
38:18
Kev Budd
V50
M
Baffins
25:56
24:18
21.4
175
38:20
Susan Chapman
V45
W
Unattached
176
38:46
Joshua Ellicott
U11
M
Unattached
177
39:05
Zoe Maycox
V45
W
Unattached
178
39:06
Lisa Jago
V45
W
East Cornwall Harriers
179
39:45
Barbara Pendleton
SB
V60
W
Womens Running Network
37:47
32:54
47.5
180
39:48
Karen Anderson
V50
W
Bodmin Women's RC
34:20
30:29
42.1
181
40:49
Unknown Athlete
SEN
M
Unattached
182
42:13
Cerys Prideaux
U11
W
Unattached
183
42:13
Rachael Prideaux
SB
V35
W
Bodmin Road Runners
42:13
34:03
37.5
184
42:54
Emma Donson
V35
W
Nottingham Women
28:48
28:48
32.1
185
44:03
Jacob Ellicott
U11
M
Unattached
186
44:04
David Ellicott
V35
M
Unattached
187
44:44
Mark Lane-Jones
V65
M
Unattached
188
45:06
Anne Dear
V50
W
Bodmin Women's RC
41:31
41:23
52.9
189
45:06
Nicola Godfrey
V35
W
Unattached
190
45:16
Niamh Binney
U15
W
Unattached
191
45:32
Unknown Athlete
SEN
M
Unattached
192
47:54
Eldred Hicks
V65
M
Bodmin Road Runners
45:16
39:45
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this