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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:51	Darren Sheppard	PB	V45	M	Framlingham	17:43	17:41	5.7
	2	18:27	Unknown Athlete		SEN	M	Unattached
	3	18:33	Unknown Athlete		SEN	M	Unattached
	4	18:59	Matthew Payne		S30	M	Unattached
	5	19:16	Adrian Kudela	SB	S30	M	Felixstowe	19:16	18:52	15.3
	6	19:23	Georgia Garvin	SB	S20	W	Ipswich Jaffa	19:23	19:18	6.4
	7	19:29	Paul Nickells	SB	V50	M	Woodbridge	19:29	18:53	18.8
	8	19:39	Marcus Boon		S30	M	Ipswich Jaffa	18:31	18:31	19.6
	9	19:52	Tim Andrews		S25	M	Ravens City of London	19:33	18:52	8.9
	10	19:54	James Cornish	PB	V35	M	Woodbridge	18:22	17:43	2.3
	11	20:01	Paul Telford		V40	M	Unattached
	12	20:04	Gary Brown		V45	M	Unattached
	13	20:17	Darren Abbott		V45	M	Unattached
	14	20:18	Sim Beasley		V40	M	Unattached
	15	20:22	Adrian Goode	SB	V50	M	Felixstowe	20:22	19:51	11.7
	16	20:26	Ben Case		V35	M	Unattached
	17	20:27	James Lewis		V35	M	Unattached
	18	20:29	Daniel Ingleby		S30	M	Ipswich Jaffa	19:16	18:30	7.1
	19	20:33	Jess Farthing	SB	V40	M	Felixstowe	19:13	18:40	10.4
	20	20:35	Matthew Johnson		U15	M	Unattached
	21	20:38	David Lloyd		V35	M	Unattached
	22	20:52	Paul Osborne	PB	V35	M	Felixstowe	20:52	17:57	9.4
	23	21:06	Mark Rose		V40	M	Ipswich Jaffa	20:49	20:20	11.8
	24	21:08	David Alley		V50	M	Woodbridge	20:32	20:32	24.6
	25	21:15	Jamie Taplin		U15	M	Unattached
	26	21:22	Unknown Athlete		SEN	M	Unattached
	27	21:36	Stephen Henning		V40	M	Unattached
	28	21:39	Katie Challinor	PB	U15	W	Ipswich Jaffa	21:01	19:51	25.1
	29	21:44	Chris Servant	PB	V50	M	Ipswich Jaffa	19:59	19:59	8.3
	30	21:51	Christopher Bing		V35	M	Ipswich Jaffa	20:54	19:36	12.9
	31	21:54	Unknown Athlete		SEN	M	Unattached
	32	21:59	Max Fisher		U11	M	Ipswich	20:39	16:42	-0.8
	33	22:02	Derek Daly		V50	M	Ipswich TC	21:31	21:29	18.3
	34	22:05	Jayne Chappels		V35	W	Kesgrave	21:35	20:10	7.4
	35	22:08	Justin Rayner		V40	M	Unattached
	36	22:27	Daniel Wildon		V35	M	Unattached
	37	22:30	Kevin Fisher		V50	M	Unattached
	38	22:31	Oliver Bolton		U18	M	Unattached
	39	22:31	Narayanrao Ramanna		V60	M	Unattached
	40	22:33	Unknown Athlete		SEN	M	Unattached
	41	22:33	James Dunstan		V35	M	Unattached
	42	22:34	Edward Jordan		U15	M	Unattached
	43	22:35	James Howard		S30	M	Unattached
	44	22:36	Mathew Chapple		V35	M	Unattached
	45	22:38	Tony Rose		V55	M	Ware Joggers
	46	22:40	Unknown Athlete		SEN	M	Unattached
	47	22:41	Cheryl Tye	SB	V45	W	Purple Patch	22:41	20:54	25.4
	48	22:42	Joshua McLean		U20	M	Unattached
	49	22:45	Richard Hobson		V45	M	Unattached
	50	22:46	Jonathan Barnes	PB	V35	M	Woodbridge	20:35	19:43	14.7
	51	22:47	Stephen Howard		V40	M	Unattached	21:49	21:49	44.1
	52	22:54	Belinda Godbold		V55	W	Ipswich Jaffa	22:37	22:37	16.0
	53	22:57	Nile Rickett		S20	M	Unattached
	54	22:58	Michael Goodwin		V55	M	Huddersfield	22:20	21:32	20.4
	55	22:59	Sam Adams		U15	M	Unattached
	56	23:01	Robert Cornwell		V35	M	Unattached
	57	23:14	Thomas Boyt		U18	M	Unattached
	58	23:16	Bryan Bunn		V45	M	Unattached
	59	23:18	Gary Roberts		V45	M	Unattached
	60	23:18	Daniel Ager		V45	M	Ipswich Jaffa	21:48	21:23	22.7
	61	23:19	Lizzie Cockle	SB	S25	W	Mornington Chasers	23:19	21:13	20.2
	62	23:22	Nathan Potter		V35	M	Unattached
	63	23:23	Finn Boorne		U15	M	Unattached
	64	23:24	Tom Wake		S30	M	Ipswich Jaffa	18:28	18:05	5.1
	65	23:32	Mark Andrews		V45	M	Unattached
	66	23:36	Chris Schultz		S25	M	Unattached
	67	23:38	Calvin Hill		V40	M	Unattached
	68	23:39	Luke Calton		S20	M	Unattached
	69	23:43	Samuel Boot		U18	M	Unattached
	70	23:52	Gary Manning		V50	M	Unattached
	71	23:54	Bernice Laws		S20	W	Ipswich Jaffa	22:23	22:23	42.7
	72	24:00	Nigel Abbott		V45	M	Unattached
	73	24:03	Ian Gilbert		V55	M	Unattached
	74	24:04	Dave Steward	PB	V50	M	Unattached	23:14	22:38	14.5
	75	24:06	David Sharman-Treliving		S25	M	Unattached
	76	24:06	Paul Stone		V40	M	Unattached
	77	24:09	Peter Hopson		V45	M	Unattached	23:24	22:24	13.8
	78	24:15	Gary Russell		V35	M	Unattached
	79	24:18	Darin Osborne		V45	M	Unattached
	80	24:22	Andrew Knox		V50	M	Unattached
	81	24:28	Christina Howland		V50	W	Felixstowe	23:14	23:04	26.3
	82	24:30	Sarah Severwright	PB	V35	W	Felixstowe	24:30	24:30	37.1
	83	24:34	Richard Taylor		V35	M	Unattached
	84	24:46	Faye Hermon		U18	W	Unattached
	85	24:49	Simon Butler		V50	M	Unattached
	86	24:50	Karl Baker		S25	M	Unattached
	87	24:51	John Ling		V45	M	Unattached
	88	24:51	Mark Skelton		S25	M	Unattached
	89	24:54	Emma Jarvis		U18	W	Unattached
	90	24:56	Alan Oliver		V50	M	Unattached
	91	24:58	Unknown Athlete		SEN	M	Unattached
	92	25:01	Joel Thomson		U11	M	Unattached
	93	25:02	Andrew Thomson		V45	M	Unattached
	94	25:07	Richard Driver		S30	M	Unattached
	95	25:07	Tim De Roy-Chennells		V50	M	Unattached
	96	25:09	Mark Davey	SB	V45	M	Unattached	23:29	21:33	15.0
	97	25:13	Toby Tate		V40	M	Unattached
	98	25:14	William Scully		U15	M	Unattached
	99	25:15	Eddie Schultz		U15	M	Unattached
	100	25:20	Graham Rodgers		V50	M	Unattached
	101	25:22	Philippe Kerampran		V35	M	Unattached
	102	25:25	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	32.7
	103	25:28	Mark Allen	PB	V55	M	Woodbridge	25:28	22:42	24.7
	104	25:30	Mark Grady		V45	M	Unattached
	105	25:30	Samantha Cooper		V45	W	S C Fitness
	106	25:31	Courtney Taylor		S20	W	Unattached
	107	25:36	Alison Myles		V40	W	Ipswich Jaffa	25:12	25:12	19.3
	108	25:38	Dan Belcher-Hackett	PB	V40	M	Stowmarket	24:39	24:39	33.9
	109	25:41	Sian Naylor		S25	W	Unattached
	110	25:51	Pauline Adams		V40	W	Ipswich Jaffa	25:24	23:54	16.2
	111	25:52	Fran Telford		V45	W	Unattached
	112	25:55	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:18	24:18	23.0
	113	25:58	Justin Hunt	SB	V40	M	Ipswich Jaffa	25:58	25:12	29.7
	114	25:59	Paul Knight		V35	M	Unattached
	115	26:00	Steve Dersley		V45	M	Unattached
	116	26:02	Jennifer Evans		V35	W	Woodbridge	25:29	23:41	33.7
	117	26:06	Dexter Chan		U15	M	Unattached
	118	26:07	Thomas Jordan		U18	M	Unattached
	119	26:10	Angelique Scully		V40	W	Unattached
	120	26:13	Helen Andvig		V55	W	Unattached
	121	26:17	John Celerier		V60	M	Unattached
	122	26:21	Cavin Doyle		V45	M	Unattached
	123	26:21	Steven Mitchell	PB	V55	M	Ipswich Jaffa	24:11	23:33	29.1
	124	26:24	Simon Nunn		S25	M	Unattached
	125	26:32	Kent Maizano		U18	M	Unattached
	126	26:38	Darren West		V35	M	Unattached
	127	26:38	Jennifer Wright		V35	W	Ipswich Jaffa	24:04	23:37	15.7
	128	26:43	Stanley Richardson		U11	M	Unattached
	129	26:46	Leonardo Wright		U11	M	Unattached
	130	26:48	Paul Findlay		V50	M	Unattached
	131	26:49	Gemma Adams		U18	W	Unattached
	132	26:50	Unknown Athlete		SEN	M	Unattached
	133	26:57	Chris Palmer		S30	M	Unattached
	134	27:01	Barrie Thomas		V60	M	Unattached
	135	27:04	Olly Russell		U11	M	Unattached
	136	27:07	Beran Harvey		U15	M	Unattached
	137	27:08	Mark Finch		V45	M	Unattached
	138	27:13	Colleen Morgan	PB	V45	W	Kesgrave	26:57	25:34	24.0
	139	27:14	Ben Lygo		V35	M	Unattached
	140	27:15	Adrian Steward		V40	M	Unattached
	141	27:17	Megan Housden		U15	W	Unattached
	142	27:18	Samantha Ingram		V40	W	Unattached
	143	27:18	Peter Ingram		V40	M	Unattached
	144	27:19	Francesca Roberts	PB	U15	W	Ipswich Jaffa	22:51	22:05	20.2
	145	27:19	Jane Garvin		V50	W	Ipswich Jaffa	27:12	27:12	46.6
	146	27:19	Lisa Shumake		V40	W	Unattached
	147	27:20	Nigel Parratt		V45	M	Unattached
	148	27:20	Karen Richardson		V40	W	Unattached
	149	27:22	Danny King		V45	M	Unattached
	150	27:22	Emma King		U11	W	Unattached
	151	27:24	Roy Brown		V70	M	Unattached
	152	27:30	Matt Schultz		S30	M	Unattached
	153	27:35	Heidi Thomson		V35	W	Unattached
	154	27:43	Jason Langley		V40	M	Unattached
	155	27:48	Robert Kidd		V45	M	Unattached
	156	27:54	Gary Hammond		V40	M	Unattached
	157	27:59	Josi Barker		V35	W	Unattached
	158	28:00	Katie Oakes		S30	W	Unattached
	159	28:10	Cameron Russell		U11	M	Unattached
	160	28:10	Lauren Russell		S30	W	Unattached
	161	28:16	Terry Rose		V50	M	Unattached
	162	28:25	Maria-louise Page	SB	V50	W	Ware Joggers	28:25	26:58	25.2
	163	28:26	Julie Dunn		V40	W	Unattached
	164	28:27	Thomas Young		V45	M	Unattached
	165	28:30	Deborah Hall		V50	W	Unattached
	166	28:39	Rob Bailey		V45	M	Unattached
	167	28:43	Lola Stallard	PB	U11	W	Ipswich Jaffa	27:01	25:23	36.0
	168	28:46	Neil Stallard		V45	M	Unattached
	169	28:47	Andy Fisher		V50	M	Unattached
	170	28:54	William Lawton		U11	M	Unattached
	171	28:58	Jamie Lawton		V35	M	Unattached
	172	29:00	Taylor Rose		S20	W	Unattached
	173	29:01	Kate Mawson		V40	W	Unattached
	174	29:02	Sarah Shinnie		S30	W	Unattached
	175	29:06	Denise King		V45	W	Felixstowe	27:26	27:10	31.6
	176	29:09	Laura Wedgbury		S25	W	Ipswich Jaffa	26:38	24:38	22.8
	177	29:11	Zoe Adams		U18	W	Unattached
	178	29:15	Jo Cage		S30	W	Unattached
	179	29:15	Luke Southgate		U15	M	Sweatshop Running Community
	180	29:16	Ross Southgate		V35	M	Sweatshop Running Community
	181	29:18	Unknown Athlete		SEN	M	Unattached
	182	29:24	Susanne Hammond		S30	W	Unattached
	183	29:24	Unknown Athlete		SEN	M	Unattached
	184	29:31	Rachel Hammond		V40	W	Unattached
	185	29:33	Julie Studd		V45	W	Unattached
	186	29:33	Ed Davey		V45	M	Unattached
	187	29:36	Andrew Barton		V35	M	Unattached
	188	29:40	Laura Jawor		S30	W	Unattached
	189	29:45	Jean Freeman		V50	W	Unattached
	190	29:45	Lisa Bond	SB	V45	W	Ipswich Jaffa	29:45	26:40	39.6
	191	29:46	Darren Bond		V45	M	Ipswich Jaffa	23:31	22:48	43.9
	192	29:49	Vaughan Clarke		V40	M	Unattached
	193	29:56	Riain Perry		U15	M	Unattached
	194	29:57	Mark Race		V40	M	Unattached
	195	30:03	Caroline Perry	PB	V35	W	Ipswich Jaffa	25:32	25:32	30.9
	196	30:04	Peter Reynolds		V60	M	Unattached
	197	30:04	Sophie Scully		U11	W	Unattached
	198	30:05	John Scully		V40	M	Unattached
	199	30:08	Eric Phillips		V65	M	Ipswich	29:08	29:08	31.6
	200	30:08	Richard Phillips		V35	M	Unattached	23:15	22:40	12.8
	201	30:10	Linda Griggs		V50	W	Unattached
	202	30:13	Matilda Boorne		U11	W	Unattached
	203	30:14	Jo Cresdee		V35	W	Unattached
	204	30:14	Pippa Wake		S30	W	Ipswich Jaffa	24:50	24:30	37.7
	205	30:16	Aimee Rawe		S25	W	Unattached
	206	30:18	Sarah Bixby		V40	W	Unattached
	207	30:22	Jessica Read		U11	W	Unattached
	208	30:22	Leo Banfield		U11	M	Unattached
	209	30:23	Alastair Read		V35	M	Felixstowe	19:38	18:23	4.6
	210	30:26	Rachel McCrory		V35	W	S C Fitness
	211	30:28	Lisa Shiell		V40	W	Unattached
	212	30:32	Rebecca Boot		V45	W	Unattached
	213	30:33	Alex Hunt		U15	M	Unattached
	214	30:33	Hayley Steward		V50	W	Unattached
	215	30:35	Julie Moyse		V45	W	Unattached
	216	30:36	Tracey Howard		V45	W	Unattached
	217	30:42	Eva Palmer		U11	W	Ipswich Jaffa	28:30	22:49	12.7
	218	30:42	Lewis Palmer		U18	M	Unattached
	219	30:43	Lucy Driver		S30	W	Felixstowe	27:37	26:40	26.7
	220	30:44	Jacqueline Brumpton		V45	W	Unattached
	221	30:45	Graham Brumpton		V40	M	Unattached
	222	30:48	Mandy Chinery		V45	W	Unattached
	223	30:49	David Stark		V35	M	Unattached
	224	30:52	Hayley Berkel		V40	W	Unattached
	225	31:07	Nicola Palmer		V40	W	Unattached
	226	31:07	Nicki Brown		V45	W	Unattached
	227	31:08	John Wilson		V70	M	Unattached
	228	31:09	Stu Nicholls		S20	M	Unattached
	229	31:10	Mark Harvey		V40	M	Unattached
	230	31:29	Beth Willis-Betts		V40	W	Unattached
	231	31:30	John Frederick Page	PB	V50	M	Ware Joggers	31:30	31:30	30.9
	232	31:33	Paul Jordan		V55	M	Unattached
	233	31:35	Flora Seeley		U11	W	Unattached
	234	31:35	Jeremy Seeley		V45	M	Unattached
	235	31:35	Sarah Scoggins		S20	W	Unattached
	236	31:36	Justine Peakman		V45	W	Unattached
	237	31:36	Unknown Athlete		SEN	M	Unattached
	238	31:36	Kevin Jones		V55	M	Unattached	29:44	28:19	43.6
	239	31:38	David Moon		V55	M	Unattached
	240	31:43	Gary Plank		V75	M	Unattached
	241	31:47	Freda Hewitt		V45	W	Unattached
	242	31:54	Tom Selby		V55	M	Suffolk Trail Runners
	243	31:58	Carita Farthing		S30	W	Felixstowe	25:42	25:42	41.1
	244	32:07	Sally Peckham		V45	W	Unattached
	245	32:19	Toby Stallard		U15	M	Unattached
	246	32:20	Philip Cowles		V55	M	Unattached
	247	32:34	Betty Brown		V70	W	Unattached
	248	32:37	Shreyas Iyer		U18	M	Unattached
	249	32:39	Dianne Belcher-Hackett		V35	W	Unattached
	250	32:40	Rachel Dixey		V35	W	Unattached