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Asda Foundation Leeds 10K
External Results
Leeds
10 Jul 16
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:51
31:51
Jamil Parapia
V35
M
Leeds City
31:37
31:26
16.6
2
32:39
32:39
Ian Mitchell
SB
V40
M
Tipton/Longwood
32:39
29:33
19.7
3
32:49
32:48
Phillip Tedd
SB
V35
M
Thames Hare & Hounds
32:48
31:35
5.5
4
32:50
32:50
Joe Sagar
U23
M
Spenborough
32:43
30:45
-3.9
5
33:51
33:50
Adam Stacey
V35
M
Unattached/Canada
31:41
31:41
0.3
6
33:55
33:55
Nick Little
PB
SEN
M
Unattached
33:55
33:00
-0.3
7
34:08
34:08
Craig Shearer
SB
SEN
M
Keighley & Craven
34:08
33:23
1.7
8
34:13
34:13
Paul Millgate
V40
M
Wetherby
34:08
33:51
-0.6
9
34:30
34:30
Jonathan Walton
SB
V45
M
Leeds City
34:09
33:00
-2.9
10
34:40
34:40
Timmy Davies
SEN
M
Leeds City
32:20
32:20
-2.6
11
34:45
34:45
Liam O'Brien
V40
M
Hyde Park Harriers
33:12
33:12
2.9
12
34:51
34:49
Ben Butler
V35
M
Wakefield
34:02
31:58
-2.2
13
34:56
34:56
Zack Whitehead
SEN
M
Otley
33:44
32:39
16.8
14
35:01
35:01
Paul Gaimster
PB
V40
M
Victoria Park & Tower Hamlets
35:01
33:57
-1.0
15
35:01
34:59
Nathan Martin
PB
SEN
M
Guildford & Godalming/Wharfedale
34:59
34:59
6.4
16
35:01
35:01
James Egleston
PB
U20
M
Telford AC/Loughborough Students
33:48
32:35
-0.8
17
35:14
35:14
Rav Panesar
PB
V35
M
Valley Striders
34:30
34:12
0.1
18
35:15
35:15
Callum Elson
PB
U17
M
Wharfedale
33:55
31:46
-3.1
19
35:27
35:26
Matthew Akpan
SEN
M
20
35:31
35:29
Peter Branney
SB
V35
M
Leeds City
35:29
33:43
4.8
21
35:33
35:32
Frank Beresford
SEN
M
22
35:34
35:32
Peter Francis
SEN
M
23
35:45
35:40
Thomas Corlett
PB
SEN
M
Lincoln Wellington
35:40
34:29
9.8
24
35:48
35:47
David Herdsman
V35
M
Valley Striders
34:00
33:42
1.6
25
35:50
35:48
Simon Midwood
SEN
M
Valley Striders
34:58
33:27
-0.6
26
35:55
35:54
Alec Francis
PB
SEN
M
Hyde Park Harriers
35:07
35:07
4.3
27
36:05
36:01
Kevin Hoult
V40
M
28
36:06
36:05
James Clark
V35
M
Pudsey Pacers
34:44
34:44
8.8
29
36:09
36:08
Jonathan Ball
V40
M
Rothwell
34:57
34:57
0.1
30
36:12
36:09
Darren Reece
SB
V35
M
Huddersfield
36:09
36:07
0.9
31
36:18
36:18
Christian Burley
V40
M
Crystal Peaks
34:53
34:53
14.8
32
36:22
36:20
Tom Dart
SEN
M
Spenborough
34:59
33:46
-0.5
33
36:23
36:22
Martin Peck
SB
V35
M
Roberttown
35:32
35:32
1.4
34
36:31
36:29
David Bagot
SEN
M
35
36:31
36:27
Jeremy Jones
SEN
M
Unattached
35:08
34:33
0.4
36
36:36
36:36
Gareth Cooke
U23
M
Unattached
35:07
32:35
-3.8
37
36:38
36:38
Stephen Maddison
V40
M
Knavesmire
36:08
35:18
1.5
38
36:47
36:47
Graham Corbett
V35
M
Saltaire Striders
35:10
35:02
9.4
39
36:49
36:47
James Teagle
PB
SEN
M
Unattached
36:47
36:47
10.9
40
36:53
36:51
Mark Gray
V45
M
Steel City
36:51
36:09
7.9
41
36:53
36:52
Jamie Gibbs
SEN
M
42
36:53
36:51
Huw Lippiatt
PB
V40
M
Esk Valley
36:49
36:16
3.3
43
36:54
36:52
James Roden
V40
M
Abbey Runners Leeds
36:52
36:30
6.6
44
36:54
36:52
Hannah Oldroyd
SEN
W
Saltaire Striders
36:00
35:53
1.0
45
36:56
36:55
Robert Cumming
V35
M
46
37:03
37:01
Lee Dickinson
PB
SEN
M
Unattached
37:01
37:01
3.9
47
37:15
37:12
Philip Nind
SEN
M
Lincoln & District
34:33
33:26
-1.6
48
37:17
37:15
Craig Pettit
PB
SEN
M
Unattached
37:15
37:15
11.5
49
37:24
37:15
Daniel Marquina
PB
SEN
M
Hyde Park Harriers
36:41
36:37
7.0
50
37:27
37:27
Reece Isaac
SEN
M
Leeds City
36:52
36:16
11.8
51
37:30
37:27
Simon Spears
V35
M
52
37:31
37:27
Neal Edmondson
SEN
M
53
37:31
37:31
Simon Ellis
SB
V40
M
Leeds City
37:12
37:12
5.6
54
37:38
37:09
Robin Stacey
PB
SEN
M
York Acorn
37:09
34:39
2.2
55
37:46
37:43
Steve Darby
V50
M
Uknetrunner
37:10
36:19
2.6
56
37:51
37:49
James Bryan
SEN
M
57
37:54
37:48
Steve Carson
PB
V35
M
Stadium Runners
37:44
35:14
0.9
58
37:56
37:50
Kevin A Erskine
V40
M
St. Theresa's
37:33
34:22
23.5
59
37:56
37:53
Ian Richardson
PB
V35
M
Ackworth
37:53
35:01
2.8
60
37:57
37:52
David Salmon
V40
M
61
37:57
37:57
Paul Brown
PB
V45
M
Rothwell
37:57
37:57
5.9
62
38:00
37:58
David Penman
SB
V35
M
Valley Striders
36:44
35:35
12.1
63
38:01
37:57
Steve Melber
V35
M
Wetherby
36:19
33:19
-0.1
64
38:04
38:04
Andy May
SB
V40
M
Valley Striders
34:31
33:26
17.0
65
38:06
37:57
Gavin Monks
V40
M
66
38:09
38:07
Wayne Herbert
V45
M
St. Theresa's
37:30
37:30
14.1
67
38:11
37:51
Neil Tombs
SEN
M
68
38:13
38:13
Jason Westmoreland
V45
M
Rothwell
37:51
36:55
4.5
69
38:19
38:13
David Hanks
V35
M
Kingstone
38:05
37:28
4.5
70
38:19
38:16
Jason Chow
V35
M
Sheffield RC
36:15
35:54
2.0
71
38:21
38:19
Mark Havenhand
V45
M
Kingstone/Barnsley AC
34:55
34:55
3.7
72
38:22
38:12
Lee Westgarth
SEN
M
73
38:23
38:19
Jim Garland
V50
M
Chichester/Havant
38:19
35:35
6.0
74
38:24
38:23
Damian Shirley
V40
M
75
38:26
38:23
Tim Murray
PB
SEN
M
Chorlton
38:23
38:21
4.5
76
38:27
38:23
Beth Garland
PB
U23
W
Chichester/Leeds Uni
38:23
36:03
2.8
77
38:29
38:02
Andy Lopez
V35
M
78
38:37
38:18
Christopher Long
SEN
M
79
38:39
38:31
Ian Christon
SEN
M
80
38:39
38:36
Adam Breaks
V35
M
81
38:41
38:38
Luke Appleyard
V35
M
82
38:43
38:41
Adrian Gunn
PB
SEN
M
Unattached
38:03
37:27
3.6
83
38:43
38:41
Paul Hatfield
V35
M
York Postal
38:10
37:19
5.6
84
38:46
38:41
Simon Williams
V45
M
VocaLink Mastercard
38:08
38:08
7.0
85
38:48
38:47
Stephen Rainbow
SB
V35
M
Halifax
38:10
36:45
11.0
86
38:49
38:40
Oliver Carter
SB
SEN
M
Spenborough
38:40
36:44
6.0
87
38:51
38:46
Simon Jones
SEN
M
88
38:52
38:49
Matthew Kelly
V35
M
89
38:53
38:51
Lee Nash
PB
SEN
M
Penistone
37:28
37:28
3.5
90
38:55
38:45
Charles Lambley
V35
M
91
38:58
38:53
Lee Kaznowski
V35
M
92
39:00
38:57
Rich Carrick
SEN
M
93
39:00
38:54
Tom Knapp
SEN
M
94
39:00
38:57
Mark Garnett
V45
M
95
39:04
38:49
Robert Earl
V35
M
96
39:09
39:08
Jake Stephenson
U15
M
Richmond & Zetland
37:53
33:13
-1.6
97
39:11
39:07
Ross Penny
PB
SEN
M
Law
36:15
35:13
1.3
98
39:14
39:14
Nicola Mason
SEN
M
99
39:15
39:01
Luke Tipping
SEN
M
100
39:17
39:12
Reece Milton
PB
U20
M
Horsforth Harriers
38:40
37:57
3.6
101
39:18
39:18
Isaac Yasin
PB
SEN
M
Leeds City/Eritrea
39:18
39:18
19.1
102
39:22
39:11
Christopher Pratt
V35
M
103
39:23
39:21
Andy Crome
V40
M
104
39:23
39:15
Andrew Roach
V40
M
105
39:24
39:14
Ross Macnab
SEN
M
106
39:24
39:21
Chris Rippon
SB
V50
M
Wakefield
39:21
38:44
5.4
107
39:24
39:24
David Lythe
SEN
M
108
39:25
39:18
Joshua Gearey
SEN
M
109
39:25
39:25
Darren Walker
V50
M
110
39:26
39:15
Paul Crossley
SEN
M
111
39:26
39:15
Neil Ormston
V35
M
112
39:27
39:10
Dan Phillis
SEN
M
113
39:27
38:53
Joe Mitchell
SEN
M
114
39:28
39:24
David Semmence
SEN
M
115
39:28
39:14
Steven Fowler
V40
M
116
39:30
39:25
Jason Brannan
V40
M
Steel City Striders RC
117
39:31
39:12
Alex Vasis
SEN
M
118
39:32
39:32
David Fort
V40
M
119
39:32
39:30
Steve Osgerby
V40
M
120
39:33
38:03
James Mccann
SEN
M
121
39:33
39:30
Patrick Harness
SEN
M
Goole Viking Striders
37:42
37:38
5.9
122
39:33
39:26
Christopher Ward
V50
M
123
39:34
39:22
James Ettenfield
SEN
M
124
39:35
39:25
Paul Bennett
V40
M
East Hull
38:45
38:45
6.5
125
39:35
39:26
Chris Owen
SEN
M
126
39:36
38:54
Alexander Booth
SB
U17
M
Leeds City
38:54
35:58
21.1
127
39:36
39:33
Adrian Land
V40
M
128
39:36
38:17
Mike Sellors
SEN
M
129
39:37
39:32
Philip Moorhouse
SEN
M
130
39:37
39:31
Michael Grimwood
V35
M
131
39:38
39:33
AN Other
132
39:38
39:33
Chris Bpyes
SEN
M
133
39:39
39:24
Lee Purdy
SEN
M
134
39:40
39:33
Terry Midgley
V40
M
135
39:45
39:38
Jamie Westwood
V45
M
136
39:46
39:40
Tony Padgett
PB
SEN
M
Chapel Allerton
39:40
39:40
8.1
137
39:46
39:41
Oliver Brierley
SEN
M
138
39:47
39:44
Colin Shuttleworth
V55
M
Clayton le Moors
39:44
37:02
5.5
139
39:54
39:45
Neil Hunneybell
V40
M
140
39:58
39:44
Michael Pickering
SEN
M
141
40:00
39:39
Will Mendrek
SEN
M
142
40:08
39:53
Tom Brickman
SEN
M
143
40:09
40:03
Ian Cant
V45
M
144
40:12
40:08
Graham Wright
V35
M
145
40:13
40:07
James Lumb
V40
M
146
40:14
40:11
Pete Lloyd
PB
V35
M
Keighley & Craven
40:11
38:47
7.7
147
40:15
39:34
Stewart Ross
SB
V40
M
Unattached
39:30
38:47
20.4
148
40:15
39:58
Will Stewart
SEN
M
Halifax Harriers & AC
149
40:18
38:27
Danny Johnston
V35
M
150
40:19
40:13
Kevin Handel Christian-Coo
V40
M
per
151
40:21
40:14
George Williams
SEN
M
152
40:22
40:15
Aron Fulton
SEN
M
Hyde Park Harriers
39:36
38:53
4.2
153
40:25
40:23
Nicky Steel
SB
V35
W
Wakefield
40:15
38:43
5.3
154
40:26
40:23
Robert Ward
V35
M
Knavesmire
38:59
35:53
3.5
155
40:29
40:21
Paul Whiteman
V35
M
Middleton
38:57
38:43
6.6
156
40:31
39:32
Robin Knight
SEN
M
157
40:37
40:29
Jacob Flanagan
V40
M
158
40:37
40:30
Martin Oliver
PB
SEN
M
East Hull
40:30
37:59
7.1
159
40:41
40:27
Daniel Mourenza
SEN
M
160
40:42
40:34
Simon Downes
V35
M
Knavesmire
39:58
39:33
14.9
161
40:42
40:34
Simon Downes
V35
M
162
40:42
40:34
Byron Walters
V35
M
163
40:47
40:34
Colin Richmond
V40
M
164
40:48
40:39
Aoife Burke
PB
SEN
W
Vegan
40:39
40:13
8.9
165
40:50
40:46
Martin Critchley
PB
V40
M
Horsforth Harriers
39:14
38:49
4.6
166
40:52
40:47
Patrick Needham
U20
M
Barnsley AC/Barnsley H
39:53
37:49
5.1
167
40:54
40:39
Jon Turnbull
V35
M
168
40:56
40:53
Ieuan Ellis
V55
M
169
40:56
40:38
Paul Thompson
SEN
M
170
40:58
39:35
Alan Mcmahon
V40
M
171
41:00
40:55
Michael Mckinlay-Smith
V40
M
172
41:01
40:52
Mike Shkurka
SEN
M
173
41:01
40:46
Will Brooke
SEN
M
174
41:02
41:01
Rob O'brien
SEN
M
175
41:02
40:56
Nick Shipley
V35
M
176
41:03
41:02
Nell McAndrew
V40
W
Unattached
41:02
36:54
6.6
177
41:06
40:54
Marcus Dearns
SEN
M
178
41:08
40:56
Nils Persson
V40
M
179
41:08
40:58
Courtney Heugh
SEN
M
180
41:09
40:57
Keith Foster
SEN
M
181
41:11
40:59
Andrew Grinnell
V40
M
182
41:13
40:57
Philip Hainsworth
SEN
M
183
41:14
41:07
David Watson
V50
M
184
41:17
41:11
Sam Goodacre
V35
M
185
41:17
41:02
Lewis Penna-Kincell
PB
U23
M
Rothwell/Telford AC
39:42
39:42
3.1
186
41:17
41:14
Craig Whiteley
V50
M
Rothwell
40:42
40:30
8.7
187
41:18
40:59
Gary Johnson
SEN
M
188
41:18
41:04
Amit Singh Ghattaure
SB
SEN
M
Unattached
39:06
38:54
16.3
189
41:18
40:48
Oliver Thornton
SEN
M
190
41:19
41:18
Simon Scully
PB
V45
M
Tickhill R & AC
40:03
36:10
3.0
191
41:21
41:11
Richard Docker
V50
M
Unattached
40:54
38:58
11.1
192
41:22
41:13
John Green
SEN
M
193
41:24
41:17
Sophie Martin
SEN
W
Wharfedale
40:06
38:10
4.6
194
41:26
41:17
Bradley Walker
PB
U23
M
Ackworth
38:51
35:43
2.3
195
41:29
41:12
Niall Horstead
SEN
M
196
41:30
41:09
Noel Lowdon
V40
M
197
41:31
41:19
Richard Smith
V35
M
198
41:32
41:28
Andrew Proctor
V45
M
199
41:33
41:13
Alexander Johnston
SEN
M
200
41:33
41:26
Darren Noyland
V35
M
201
41:35
41:23
Nicholas Swales
V35
M
202
41:37
41:21
Grant Baker
V45
M
203
41:39
41:27
Joseph Edwards
SEN
M
204
41:42
41:28
Arran Townend
SEN
M
205
41:42
41:16
Georgina Maud
SEN
W
206
41:44
41:33
David Merritt
SB
SEN
M
Valley Striders
39:43
39:43
13.9
207
41:45
41:33
Ross Pellatt
V35
M
208
41:45
41:36
Alex Matthewson
PB
SEN
M
Wetherby
40:07
38:52
5.2
209
41:45
41:20
Jordan Reed
SEN
M
210
41:47
41:40
Liam Fearnley
SEN
M
211
41:48
41:32
Phil Mcnamara
V45
M
212
41:48
41:45
Lee Barker
V45
M
Rothwell
41:03
40:09
7.8
213
41:49
41:46
Neil Pearcey
V50
M
Scarborough
41:37
40:46
20.6
214
41:50
41:44
Tom Wragg
SEN
M
Steel City
38:39
38:24
12.9
215
41:52
41:38
Chris Beaven
V45
M
216
41:52
41:37
Yup Ping Mong
SEN
M
Valley Striders AC
217
41:52
41:45
Dave Martin
V40
M
Longwood Harriers AC
218
41:55
41:53
Nick Frewin
V55
M
Unattached
40:32
40:05
17.6
219
41:55
41:48
Mark Adair
V35
M
220
41:58
41:54
Adam Ward
U17
M
Notts
41:54
40:09
3.7
221
41:59
41:51
Jonny Moore
SEN
M
Chapel Allerton Runners
222
41:59
41:45
Owen Mills
V35
M
223
41:59
41:47
Andrew Byram
V40
M
224
42:00
41:49
Jake Gommon
SEN
M
225
42:01
41:45
Danny Mann
SEN
M
226
42:02
41:58
Stephen Bailey
V45
M
227
42:02
41:41
Ashley Lewis
SEN
M
228
42:03
41:55
Patrick O'Connor
SB
V50
M
Wakefield
41:55
40:49
4.7
229
42:05
41:49
Mike Bradshaw
V45
M
Pudsey Runners
41:37
41:37
11.6
230
42:05
41:50
Darren Conquest
V45
M
231
42:06
42:01
Richard Moyle
V35
M
232
42:07
42:03
Andrew Mason
V40
M
Unattached
39:40
39:40
8.3
233
42:07
41:54
Charles Wilson
V35
M
234
42:07
41:51
Keith Sextonb
V45
M
235
42:08
41:51
Mark Hadfield
V45
M
236
42:08
42:00
Tobias Adkins
SEN
M
237
42:08
42:07
Ian Ogden
V40
M
Spenborough/Saltaire Striders
39:13
36:48
6.5
238
42:08
41:53
Craig Redmond
V35
M
239
42:09
41:48
Richard Harry
SB
V45
M
Thirsk & Sowerby
41:48
40:56
18.3
240
42:10
42:07
Mark Orbell
V50
M
Pudsey Pacers
40:31
39:25
5.8
241
42:11
41:02
Paul Walkington
SEN
M
Harrogate
40:46
40:46
20.3
242
42:11
41:15
Joe Aston
SEN
M
243
42:12
41:57
Mark Jackson
SEN
M
244
42:14
42:01
Gwilym Johnston
V40
M
245
42:14
42:02
Craig Batley
V45
M
246
42:15
41:32
Cadan Hoare
PB
U17
M
Otley
41:32
41:32
27.3
247
42:15
40:48
Chin Yong
SEN
M
248
42:15
41:53
Gavin Walker
SEN
M
249
42:16
41:54
Paul J Small
V45
M
250
42:16
42:10
Elizabeth Champion
V35
W
Kingstone
40:31
40:31
12.1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this