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Caerphilly 10K External Results
Caerphilly
19 Jun 16

Page: 1 2 3 4 5 6

Head to Head - to compare runners check 2 or more boxes below and then click

10K

Pos

Gun

Chip

Name

AG

Club

SB

PB

HC

1

31:04

31:03

V35

M

Bristol & West

30:47

30:13

-3.2

2

31:42

31:42

Joshua Griffiths

U23

M

Swansea

29:49

29:28

-5.0

3

32:19

32:18

Tesfaledet Goitom

SEN

M

Les Croupiers/Unknown Country

32:06

31:43

7.6

4

33:02

33:01

Matthew Edmonds

SEN

M

Newport

33:01

32:18

-2.0

5

33:38

33:37

Joe Beech

SEN

M

onit

6

34:09

34:09

PB

SEN

M

Pontypridd (Roadents)/Hereford

33:06

32:24

-1.7

7

34:16

34:16

Matthew Jacklin

SB

V40

M

Aberdare Valley

34:16

33:43

-0.8

8

34:19

34:18

Elsidig Ibrahim

SB

V40

M

Cardiff

34:18

33:01

11.5

9

34:29

34:27

PB

V50

M

Brecon/Builth

34:23

34:23

1.1

10

34:52

34:52

SEN

M

Aberdare Valley

34:15

34:02

-0.4

11

34:57

34:56

Richard Jackson-Hookins

PB

SEN

M

Penarth & Dinas

34:56

33:16

-1.4

12

34:58

34:57

PB

V35

M

Lliswerry

34:28

34:28

5.4

13

35:02

35:01

Rhianwedd Price

PB

U23

W

Cardiff/Mississippi State

35:01

35:01

-1.0

14

35:12

35:10

Ben Butler-Madden

PB

V35

M

Penarth & Dinas

34:24

33:33

-0.4

15

35:13

35:12

Gary Wyn Davies

SEN

M

Aberystwyth

33:49

33:49

1.6

16

35:17

35:17

Tom Mccarthy

SEN

M

Newport Harriers AC

17

35:21

35:19

SEN

M

Pontypridd (Roadents)

34:28

34:05

-0.3

18

35:28

35:26

Neil Jones

SEN

M

19

35:31

35:25

Jack Dunn

SEN

M

20

35:50

35:47

PB

SEN

M

Lliswerry

35:47

35:47

1.2

21

35:54

35:49

Stephen Bartlett

PB

V45

M

Pontypridd (Roadents)

35:49

35:49

1.9

22

36:13

36:12

Leigh Horrell

SEN

M

Taff Ely Triathlon Club

23

36:22

36:22

U23

W

Pontypridd (Roadents)/Hereford

34:18

34:18

1.2

24

36:24

36:22

Daniel Ashman

V40

M

none

25

36:29

36:27

Matthew Allen

SEN

M

26

36:32

36:29

V50

M

Les Croupiers

36:19

36:13

2.5

27

36:36

36:35

Alan Davies

V60

M

Llanelliac

28

36:49

36:46

SEN

M

Griffithstown

36:29

36:04

3.0

29

36:49

36:47

SB

V35

M

Porthcawl Runners

36:47

34:56

4.3

30

36:52

36:50

SB

V40

M

San Domenico

36:30

34:22

3.1

31

36:55

36:51

David Richardson

PB

SEN

M

Pont-Y-Pwl

36:51

36:51

3.9

32

37:08

37:06

V40

M

Micky Morris Racing Team

37:06

36:59

12.9

33

37:08

37:05

V35

M

Islwyn

37:05

36:59

3.2

34

37:14

37:12

James Lee Manson

V35

M

Cardiff Triathletes

37:12

36:27

2.7

35

37:22

37:22

SB

SEN

M

Les Croupiers

37:22

37:08

6.9

36

37:26

37:25

V40

M

Pontypridd (Roadents)

37:25

36:50

2.9

37

37:31

37:28

SB

SEN

M

Lliswerry

37:28

36:48

5.8

38

37:39

37:37

V35

M

Lliswerry

35:40

35:40

2.1

39

37:50

37:45

John Craven

SEN

M

Les Croupiers Running Club

40

37:53

37:52

Jake Brooke-Smith

PB

U17

M

Aberdare Valley

37:02

36:07

0.8

41

37:54

37:47

Robert Davies

V40

M

42

38:06

38:04

PB

V45

M

Forest of Dean

38:04

38:04

3.6

43

38:08

38:07

SEN

M

Newport

38:07

36:29

3.8

44

38:09

38:08

V50

M

Neath/Welsh Masters

38:08

35:55

7.0

45

38:13

38:07

PB

U20

M

Lliswerry

38:07

38:07

6.5

46

38:14

38:09

Michael Riley

SEN

M

Les Croupiers Running Club

47

38:19

38:14

V55

M

Les Croupiers

38:07

32:58

5.1

48

38:22

38:21

David Evans

SEN

M

49

38:31

38:27

Gavin Patterson

PB

SEN

M

Parc Bryn Bach

38:27

36:38

2.2

50

38:32

37:49

Owen Morris

SEN

M

51

38:34

38:22

V45

M

Cardiff

38:22

38:22

4.4

52

38:38

38:35

Kristopher Blake

SEN

M

53

38:39

38:38

Martyn Turner

SEN

M

54

38:48

38:44

V40

M

Les Croupiers

38:44

33:53

5.7

55

38:53

38:49

V45

M

Unattached

37:47

36:18

4.5

56

38:56

38:50

James Kershaw-Naylor

PB

V35

M

Lliswerry

38:40

38:40

6.9

57

38:57

38:54

PB

U23

W

Parc Bryn Bach

38:54

37:23

3.8

58

39:01

38:54

Gary Cooper

V40

M

59

39:05

39:00

Gabrielius Stuokus

SEN

M

Les Croupiers

37:29

36:46

1.7

60

39:07

39:00

PB

SEN

M

Islwyn

38:57

38:42

2.9

61

39:09

39:04

Vincent Nazareth

V50

M

Les Croupiers

38:19

37:57

4.9

62

39:10

39:04

James Coxon

V40

M

Whittlefit

63

39:11

39:07

Kelvin Groves

V40

M

Bideford AAC

64

39:12

39:07

V40

M

Pontypridd (Roadents)

38:56

36:52

3.3

65

39:20

39:12

PB

V45

M

San Domenico

39:12

39:12

5.5

66

39:24

39:18

Steven Bennett

V40

M

67

39:36

39:29

U15

M

Cardiff Archers

37:57

36:09

2.1

68

39:37

39:10

Aaron Jones

V40

M

69

39:38

39:35

SB

V35

M

Llanelli

38:55

36:41

4.4

70

39:38

39:30

SB

SEN

M

Port Talbot

39:30

38:49

3.6

71

39:39

39:33

PB

V45

M

Bridgend

39:33

39:33

5.5

72

39:43

39:40

Greg Newhams

V55

M

Bridgend AC

73

39:45

39:24

Frazer Richards

SEN

M

Caerphilly RC

38:35

38:35

8.1

74

39:49

39:46

V50

M

Islwyn

39:37

36:15

5.7

75

39:57

39:49

PB

V40

M

Unattached

39:49

39:49

9.1

76

39:58

39:53

William Edwards

V40

M

Porthcawl Runners

39:53

39:40

5.7

77

40:01

39:45

Richard Thomas

V40

M

Caerphilly CC

78

40:14

40:06

Sandy Johnson

SEN

M

79

40:17

40:07

Gethyn Evans

V60

M

80

40:18

39:37

Kris Button

SEN

M

81

40:20

40:04

Geraint Williams

SEN

M

82

40:24

40:15

Paul Oliver

SEN

M

Parc Bryn Bach Running Club

83

40:25

40:16

PB

U20

M

Caerphilly RC

40:16

40:16

17.0

84

40:26

40:17

PB

U17

W

Cardiff

40:17

40:17

7.7

85

40:28

40:15

Matthew Robins

V40

M

Dragons Running Club

86

40:28

40:21

Christopher Jones

PB

V55

M

Lliswerry

40:21

40:21

6.2

87

40:31

40:24

V40

M

Lliswerry

40:24

38:21

3.6

88

40:34

40:22

PB

V35

M

White Rock

40:22

40:22

10.8

89

40:37

40:31

SB

V50

M

San Domenico

40:31

37:34

8.4

90

40:37

40:33

PB

V40

M

Les Croupiers

40:33

39:59

6.9

91

40:40

40:26

Stephen Wood

V40

M

92

40:44

40:40

V40

M

Les Croupiers

40:40

39:10

4.5

93

40:46

40:40

PB

V40

M

Islwyn

40:40

40:40

7.4

94

40:50

Bleddyn Jones

SEN

M

95

40:50

40:47

Steven Matthew Lane

V40

M

Islwyn

40:47

39:45

6.3

96

40:50

40:47

SEN

M

Griffithstown

40:47

39:41

9.8

97

41:00

40:46

Walid Hadid

SEN

M

98

41:02

40:54

V50

M

Lliswerry

40:54

40:54

7.9

99

41:05

40:52

PB

SEN

M

Fairwater

40:52

40:52

16.8

100

41:13

41:07

V35

M

Lliswerry

41:07

39:34

5.3

101

41:14

41:13

Richard Rees

SEN

M

Team Rees Runners

102

41:24

41:15

Iwan Read

U20

M

103

41:28

41:23

PB

V45

M

Porthcawl Runners

40:56

38:31

3.7

104

41:31

41:26

V45

W

Carmarthen/Welsh Masters

39:36

39:36

6.2

105

41:31

41:20

SEN

M

San Domenico

41:20

39:56

11.8

106

41:38

41:37

PB

U23

M

Caerphilly RC

41:37

41:37

20.7

107

41:40

41:20

SEN

M

Parc Bryn Bach

41:20

41:20

10.5

108

41:42

41:36

V60

M

Les Croupiers

41:36

40:28

18.5

109

41:44

41:38

Alun Evans

V50

M

110

41:44

41:37

Rebecca Rothwell

PB

SEN

W

Lliswerry

41:14

41:14

8.0

111

41:45

41:27

PB

V40

M

Ogmore Phoenix

40:55

40:55

7.3

112

41:48

41:34

Michael Haines

SEN

M

n/a

113

41:49

41:41

SB

V60

M

Les Croupiers

40:57

37:56

8.3

114

41:50

41:41

V40

M

Merthyr

41:41

40:15

6.5

115

41:53

41:42

SEN

M

Penarth & Dinas

40:35

40:35

12.3

116

41:56

41:24

Geraint Hampton

SEN

M

117

41:56

41:42

Nicholas Walsh

V40

M

118

42:04

41:27

Mark Lamorte

SEN

M

Cardiff AAC

119

42:07

41:39

Gareth Lawrence

V40

M

Unattached

39:11

38:28

9.3

120

42:08

41:56

Robert Hartshorn

V50

M

121

42:08

42:00

Rachel Matthews

V40

W

Cardiff/Welsh Masters

42:00

41:13

14.5

122

42:11

41:45

SEN

W

Caerleon

41:45

41:10

8.7

123

42:16

41:53

PB

V40

M

Islwyn

41:53

41:53

13.2

124

42:16

42:08

Simon Cartlidge

V45

M

125

42:17

41:30

Hannah Williams

SEN

W

Bryn bach parc

126

42:19

41:26

V40

M

Great Western

41:26

39:29

10.5

127

42:21

42:11

Susannah Bulpin

V40

W

San Domenico

42:11

40:18

16.2

128

42:22

42:05

PB

V55

M

Caerleon

42:05

42:05

10.7

129

42:22

42:03

Kelly James

SEN

W

130

42:24

42:09

PB

V40

M

Porthcawl Runners

41:54

41:54

5.6

131

42:26

42:11

PB

SEN

M

Bridgend

42:11

42:11

10.0

132

42:29

42:21

Martin Fear

SEN

M

133

42:31

41:39

Sian Sykes

V35

W

134

42:34

42:23

Alex Cornett

SEN

M

135

42:36

42:14

Gary Cooper

SEN

M

Gelligaer boxing club

136

42:37

42:26

Stephen Jenkins

SEN

M

137

42:39

42:26

Andy Farrell

SEN

M

Clwb Rhedeg Pontardawe Running Club

138

42:39

42:32

AN Other

139

42:40

42:11

PB

V55

M

Brackla Harriers

42:11

42:11

13.1

140

42:41

42:18

Neil Davies

V45

M

141

42:44

42:37

Luke Hurley

SEN

M

142

42:44

42:03

Gareth Price

SEN

M

Parc Bryn Bach Running Club

143

42:45

42:39

Mikey Hall

SEN

M

144

42:47

42:37

SB

V40

W

Les Croupiers

42:37

41:21

6.8

145

42:48

42:39

V50

W

Les Croupiers

41:24

39:24

9.9

146

42:48

42:38

Sam Jones

SEN

M

147

42:48

42:29

Luke Pearce

SEN

M

148

42:50

42:17

Martin Hanicinec

SEN

M

149

42:53

42:31

Rhodri Evans

V40

M

Islwyn Running Club

150

42:54

42:23

Dave Mathews

SEN

M

Penarth and Dinas Runners

151

42:54

42:35

Callum Richards

SEN

M

152

42:59

42:55

SEN

M

Parc Bryn Bach

42:55

40:29

6.8

153

43:02

41:43

Kieran Hydes

SEN

M

154

43:02

43:02

SB

V55

M

Neath

43:02

38:12

9.4

155

43:03

42:44

Richie Pett

V40

M

Cwm Ogwr Running Club

156

43:09

43:00

Darren Hughes

V40

M

157

43:09

42:59

Andrew Hughes

V45

M

158

43:10

43:02

Victoria Hobbs

SEN

W

Lliswerry Runners

159

43:10

42:13

Aaron Thomas

SEN

M

160

43:11

43:02

V40

W

Run4All

43:02

40:22

12.2

161

43:15

42:51

Michael Wing

SEN

M

162

43:16

43:07

Thomas Candy

SEN

M

163

43:17

43:15

Tim Phillips

SEN

M

164

43:20

43:08

SB

V60

M

White Rock

42:49

40:44

8.5

165

43:20

42:28

SB

V55

M

Unattached

41:19

39:58

7.6

166

43:21

42:35

William Daniels

PB

V55

M

Rhondda

42:35

41:42

6.1

167

43:23

43:11

V45

M

Aberdare Valley

43:11

41:08

7.6

168

43:23

43:12

Lisa Seamons

V35

W

169

43:25

43:04

V55

M

Merthyr

43:04

43:01

8.9

170

43:29

42:46

Richard Dunn

V55

M

171

43:29

43:27

Ieuan Kingston

SEN

M

Pont-Y-Pwl & District Runners

172

43:31

42:38

Gareth Boulton

SEN

M

173

43:34

43:32

Tomas Skelding

U20

M

174

43:34

43:18

Neil Davies

V55

M

175

43:37

41:20

Jack Kinnerly

SEN

M

176

43:38

43:21

Karl Williams

SEN

M

177

43:39

43:09

Keiron Jones

SEN

M

178

43:41

43:19

Adam Brown

U20

M

179

43:43

43:28

Antony Phillips

PB

V50

M

Bridgend

43:28

43:28

9.4

180

43:45

43:07

PB

SEN

M

Ebbw Vale

43:07

43:07

18.2

181

43:46

43:31

Kristofor Powell

PB

SEN

M

Bridgend

43:31

42:38

7.4

182

43:46

43:33

Kristie O'Connell

SEN

W

Aberdare Valley/Pontypridd (Roadents)

43:10

41:45

8.6

183

43:47

43:05

Jacqueline Barnhouse

V40

W

184

43:50

43:41

SB

V40

M

Llanelli

43:41

40:49

13.0

185

43:51

43:16

PB

V40

M

Lliswerry

43:16

43:16

11.2

186

43:51

43:39

Hywel Loveluck

V45

M

187

43:57

43:48

Darren Rivers

SEN

M

188

44:00

43:44

Robert Coles

V50

M

189

44:00

43:45

Gino Gabriele

SEN

M

190

44:06

43:52

PB

V40

M

Islwyn

43:52

43:52

18.0

191

44:07

43:36

Rhodri Morris

SEN

M

192

44:08

43:47

Lloyd Mack

SEN

M

193

44:10

43:07

Josh Clifton

SEN

M

194

44:12

43:44

PB

V35

M

Parc Bryn Bach

43:44

40:22

7.5

195

44:13

43:47

Matthew O'keefe

SEN

M

196

44:14

43:50

Ellis Smith

SEN

M

197

44:14

43:47

Michael Cooke

V50

M

198

44:14

43:49

PB

V55

M

Caerleon

43:49

43:49

11.0

199

44:16

44:04

John Carroll

V50

M

Roberttown Runners

200

44:17

44:07

Gareth Jones

SEN

M

201

44:18

43:47

Richard Hazell

SEN

M

Caerphilly RC

202

44:19

44:04

Gemma Roche-Clarke

PB

SEN

W

Bridgend/Unattached

41:10

40:51

8.8

203

44:21

43:59

V45

M

Pontypridd (Roadents)

43:59

43:59

21.3

204

44:21

43:59

Justin Jones

SEN

M

205

44:21

44:02

Jamie Mcmeeking

SEN

M

206

44:25

44:15

Rod Harris

V50

M

207

44:26

43:43

Sean Lloyd

V40

M

208

44:28

44:06

Gareth Jones-Pritchard

SEN

M

209

44:31

44:04

Lucy Middleton

V35

W

210

44:33

44:14

Richard Steele

SEN

M

Brackla Harriers

211

44:33

43:33

V45

M

Caerphilly RC

43:33

43:24

8.8

212

44:37

44:14

Mike Jones-Pritchard

V60

M

213

44:37

44:23

Gareth Richards

SEN

M

214

44:37

44:20

Mark Day

V45

M

Team Rees Runners

215

44:38

44:07

Stephen Lenahan

SEN

M

216

44:40

44:09

Nick Butler

V40

M

Caerphilly RC

217

44:40

43:48

Roger Doxsey

SEN

M

218

44:41

44:18

Arron Peacock

SEN

M

219

44:42

44:40

Stuart Buswell

V50

M

220

44:43

44:03

V45

M

Cardiff

43:30

43:30

14.3

221

44:44

44:32

Mark Jones

V50

M

Roberttown Runners

222

44:45

44:02

V40

M

Lliswerry

43:55

43:55

13.1

223

44:45

44:02

Richard Vaughan

V40

M

224

44:49

44:07

Carol Frances Rees

V40

W

Les Croupiers

43:39

43:39

11.1

225

44:50

44:19

Andrew Rees

V45

M

226

44:53

44:40

Paul Galea

V45

M

Roberttown Runners

227

44:54

44:10

Emma Edwards

SEN

W

Caerphilly Runners

228

44:54

44:37

Tony Sheppard

V50

M

229

44:54

44:38

Lynn Sheppard

V50

M

230

44:55

44:43

PB

V55

M

Lliswerry

44:43

44:43

11.1

231

44:56

44:21

SB

V60

M

Lliswerry/Welsh Masters

44:21

41:06

13.4

232

44:57

44:46

Nigel Foulkes-Nock

V45

M

Lliswerry

44:46

44:26

11.3

233

45:00

43:04

Jonathan Davies

SEN

M

234

45:02

44:08

Lee Stenner

SEN

M

235

45:03

44:49

Luthfur Rahman

SEN

M

236

45:03

45:01

Przemyslaw Luszcz

SEN

M

PBwUK

237

45:04

44:46

Deborah Goule

V40

W

Porthcawl Runners

238

45:05

45:01

Alina Domanowska

SEN

W

PBwUK

239

45:06

44:37

PB

V40

M

3M Gorseinon

42:30

41:24

7.8

240

45:06

44:59

V55

M

Les Croupiers/Unattached

44:53

40:37

9.8

241

45:08

44:41

Rebecca Harris

V45

W

N.E.W.T - Newport and East Wales Triathlon

242

45:09

44:44

Jason Pritchard

V40

M

Caerleon

44:44

44:44

6.7

243

45:15

44:39

Paula Williams

V45

W

244

45:16

44:24

V50

M

Penarth & Dinas

43:13

42:25

12.8

245

45:16

44:35

V45

M

Caerphilly RC

44:35

44:29

13.4

246

45:16

44:57

Philip Leggett

SEN

M

Pegasus RC

247

45:18

44:54

V50

M

San Domenico/Bungay Black Dog

42:43

39:45

5.4

248

45:21

45:00

Daniel Mulligan

SEN

M

249

45:22

44:45

Matthew Hillard

PB

V40

M

Lliswerry

43:32

43:32

21.8

250

45:23

44:32

PB

V35

M

Newport & East Wales TC

44:32

44:32

17.7

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