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Cardiff Summer Sizzler 5K
External Results
Cardiff
3 Aug 16
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:11
Carwyn Jones
V35
M
Cardiff/Aberystwyth Uni
14:44
14:30
15.9
2
15:37
Adam Bull
U20
M
Aberdare Valley
15:33
14:44
-3.5
3
16:00
Matthew Rees
PB
SEN
M
Swansea/Loughborough Students
15:26
14:46
-3.4
4
16:07
Ian Harris
SEN
M
Swansea
15:50
15:33
19.4
5
16:16
Jamie Wardrop
PB
SEN
M
San Domenico
16:16
16:16
17.3
6
16:30
Oliver M Williams
SEN
M
Les Croupiers
15:39
15:25
-2.0
7
16:30
Stuart Crees
SB
V35
M
Les Croupiers
16:30
16:04
3.8
8
16:32
Doug Nicholls
SB
V35
M
Les Croupiers
16:18
16:00
0.3
9
16:38
Joe Beech
SEN
M
Brackla Harriers
10
16:40
Tom Jeffrey
SEN
M
Les Croupiers
11
16:48
Martin Rees
V60
M
Les Croupiers
16:27
14:51
28.9
12
16:56
Jack Eggerton
SEN
M
Cardiff AAC
13
16:58
Billy Hayton
U23
M
Pontypridd (Roadents)/Tamar
16:36
16:25
-0.1
14
17:01
Joseph Reardon
U13
M
Neath
16:51
15:53
3.3
15
17:05
Shane Simcox
V40
M
Mallow AC
16
17:08
Clara Evans
U23
W
Pontypridd (Roadents)/Hereford
16:47
16:02
-0.9
17
17:08
Paul Graham
SEN
M
Pontypridd (Roadents)/Hereford
16:14
14:38
-3.8
18
17:14
Rich Baker
V40
M
19
17:15
Michael Bryant
SB
SEN
M
Swansea
17:15
17:05
6.2
20
17:37
Paul Morgan
V35
M
Swansea
17:14
17:14
29.1
21
17:40
Mike Erskine
SB
SEN
M
Les Croupiers
17:40
16:37
5.7
22
17:41
Andrew Blair
V50
M
Les Croupiers
17:27
17:27
3.2
23
17:42
Rowan Hobbs
PB
V35
M
Brackla Harriers
17:42
17:27
6.9
24
17:55
Thomas Ashford
SEN
M
St Athan
25
17:56
Matthew Hurford
V40
M
Les Croupiers
17:14
16:50
1.8
26
17:58
Adrian Lewis
V40
M
Aberdare Valley
17:36
17:18
2.1
27
17:58
Johnny Lam
PB
V40
M
San Domenico
17:58
17:58
7.6
28
17:59
Carys Hughes
SEN
W
Cardiff
17:37
17:30
4.6
29
18:11
Christopher Jeynes
PB
V35
M
Brackla Harriers
18:11
17:39
4.9
30
18:12
Michael Riley
PB
V35
M
Les Croupiers
18:12
18:12
4.5
31
18:15
Gabrielius Stuokus
SEN
M
Les Croupiers/Lithuania
18:03
17:25
6.2
32
18:16
John Craven
SEN
M
Les Croupiers
33
18:24
Gethin Powell
PB
SEN
M
White Rock
18:23
17:47
7.4
34
18:29
Laurence Pole
V40
M
Pontypridd (Roadents)
18:03
17:44
5.5
35
18:45
Matthew Davies
PB
SEN
M
Run4All
18:45
18:26
8.5
36
18:48
Paul Talbot
V45
M
Neath
18:34
16:31
25.1
37
18:51
Richard Self
SB
V50
M
Les Croupiers
18:51
18:12
10.9
38
18:54
David James
V55
M
Les Croupiers
18:42
17:37
2.3
39
19:02
David Coles
SB
V55
M
Les Croupiers
19:02
18:12
7.8
40
19:04
Jeff Thomas
V50
M
Bridgend AC
41
19:09
Mark Evans
SB
SEN
M
Les Croupiers
19:09
17:59
10.0
42
19:14
James Bishop
SEN
M
Pontypridd Roadents
43
19:17
Henry Lavery
SEN
M
St Athan
44
19:19
Phil Bristow
SB
V55
M
San Domenico
19:19
17:51
9.6
45
19:20
Callum Hardwick
SEN
M
St Athan
46
19:27
Marcus Meyrick
SB
V45
M
Les Croupiers
19:27
19:05
11.2
47
19:32
Daniel Luffman
SB
V40
M
Les Croupiers
19:32
18:37
5.2
48
19:37
Georgie Dando
PB
V35
W
Bridgend
19:37
19:18
8.0
49
19:48
Rob Evans
V60
M
Les Croupiers
19:15
18:49
10.8
50
19:55
David Proud
SB
V45
M
Les Croupiers
19:55
18:11
12.1
51
19:58
Carys Bill
PB
U15
W
Cardiff
19:58
19:58
15.1
52
20:03
Nick Stocker
V45
M
Bridgend
19:01
18:58
7.4
53
20:06
Jamie Clode
SEN
M
Bridgend
19:51
18:43
22.1
54
20:09
Rhys Francis
SB
U20
M
Brackla Harriers/Bolton
20:09
15:44
0.5
55
20:14
Gemma Roche-Clarke
PB
SEN
W
Bridgend/Unattached
20:14
19:14
11.0
56
20:16
James Queripel
SEN
M
St Athan
57
20:33
Evatt Cummings
V45
M
Les Croupiers
20:25
19:30
15.7
58
20:42
Ian Bell
SB
V55
M
San Domenico/Bungay Black Dog
20:42
19:07
7.8
59
20:47
Alun Davies
SEN
M
Les Croupiers
17:40
17:40
27.6
60
20:53
Huw Rowlands
SEN
M
61
20:54
Rich Steele
SEN
M
Brackla Harriers
62
21:02
Nigel Bleach
PB
V45
M
Unattached
21:02
20:14
26.0
63
21:03
Ron Morris
SB
V65
M
San Domenico
21:03
17:44
12.5
64
21:06
Maria Zubizarreta
SB
V45
W
Les Croupiers/Paraguay
21:06
19:33
6.0
65
21:23
Catherine Barker
V35
W
Penarth & Dinas
66
21:26
Matt Bourne
V40
M
Brackla Harriers
67
21:27
Mark Francis
PB
V50
M
Brackla Harriers
21:27
21:27
18.6
68
21:34
Andrew Ramsey
SEN
M
Caerphilly Runners
69
21:38
Dominic Shields
V50
M
San Domenico
21:19
19:42
19.7
70
21:42
Ruth Cann
PB
V35
W
Penarth & Dinas/Cardiff
21:42
21:09
12.8
71
21:47
Ian Cuthbert
V60
M
Brackla Harriers
72
21:50
Matthew Churchill
SEN
M
Brackla Harriers
73
21:51
Charlotte Johns
V45
W
Brackla Harriers
21:31
20:32
11.2
74
21:56
Matthew Bunce
V40
M
Brackla Harriers
75
22:03
Mark Thomas
SEN
M
Run 4 All
76
22:05
Allan Stephen Jones
SB
V60
M
Brackla Harriers
22:05
20:17
38.5
77
22:06
Lisa Cleary
SB
V50
W
Penarth & Dinas
22:06
20:29
14.3
78
22:10
Tim Green
SB
V50
M
Les Croupiers
22:10
20:54
18.9
79
22:22
Vanessa Turnbull
V45
W
Caerphilly Runners
80
22:22
Jenny Martin
PB
V35
W
Les Croupiers
22:22
21:47
17.6
81
22:25
Stephen Wood
V35
M
Pegasus RC
22:15
21:12
20.3
82
22:28
Elaine Wharmby
PB
V50
W
Pegasus RC
22:28
22:28
13.0
83
22:33
Sam Howell-Jones
SEN
M
Pontypridd (Roadents)
20:40
18:02
6.4
84
22:34
Clive Osmond
SB
V55
M
Les Croupiers
22:34
20:49
11.9
85
22:35
Graham Carrick
PB
V50
M
Pegasus RC
22:35
22:33
23.9
86
22:35
Zoe McParlin
SB
SEN
W
Cardiff
22:35
18:41
23.9
87
22:37
Adrian Morgan
SEN
M
Les Croupiers
88
22:41
Jonathon Lee
V50
M
Penarth & Dinas
89
22:46
Roy Silver
SB
V60
M
Les Croupiers
22:46
21:19
32.2
90
22:48
Barry Morgan
SEN
M
91
22:49
Andrea Starritt
V45
W
Brackla Harriers
22:44
21:54
17.7
92
22:52
Stephen Robert Quin
V45
M
Les Croupiers
22:38
20:45
14.9
93
22:57
Sara Williams
V35
W
Caerphilly Runners
94
23:01
Lolly Burvill
V45
W
Les Croupiers
95
23:01
Helen Lane
V45
W
96
23:09
Georgina Hawkins
SEN
W
97
23:09
Richard Beech
V55
M
Brackla Harriers
20:34
20:34
15.3
98
23:23
Michelle Amblin
V40
W
Les Croupiers
23:17
22:57
15.6
99
23:24
Grace Newbould
PB
SEN
W
Women Running Penarth
23:24
22:50
17.2
100
23:27
Dylan Carrick
U20
M
101
23:28
Richie Sewell
V55
M
Les Croupiers
22:33
21:12
14.1
102
23:30
Liz Beech
V55
W
Brackla Harriers
103
23:35
John Plain
V65
M
Les Croupiers
23:19
18:15
28.1
104
23:37
Paula Allen
V35
W
Pegasus
105
23:40
Gwen Richards
U20
W
Pontypridd (Roadents)
22:51
22:45
41.6
106
23:41
Graham Foster
PB
V50
M
Brackla Harriers
23:41
22:32
12.6
107
23:55
Michael Hughes
SEN
M
Brackla Harriers
108
23:56
Eve Gallop-Evans
PB
V50
W
Les Croupiers
23:46
23:46
19.3
109
23:59
Sian Khalil
PB
V45
W
Pontypridd (Roadents)
23:59
23:01
12.8
110
24:11
Ian Strattev
V40
M
Brackla Harriers
111
24:15
Steven Barker
V40
M
112
24:28
Molly Reardon
U13
W
Neath
23:16
22:17
30.3
113
24:31
Mary Beech
V50
W
Brackla Harriers
23:53
23:53
20.5
114
24:45
Rosie Bristow
PB
V35
W
Pegasus RC
24:45
23:45
16.1
115
24:54
Greag Hone
SEN
M
116
25:03
Graeme Donnan
V60
M
Les Croupiers
24:00
18:59
20.0
117
25:10
Christie Coleman
V45
M
Ogmore Phoenix
24:23
23:05
18.6
118
25:12
Luke Heslop
SB
V40
M
Les Croupiers
25:12
23:03
28.1
119
25:23
Graham Bingham
PB
V50
M
Pontypridd (Roadents)
25:23
25:23
25.8
120
25:36
Finn Denny
SEN
M
121
25:36
Nicholas Denny
SB
V35
M
Pontypridd (Roadents)
25:36
18:33
10.5
122
25:45
Jessica Boanas
V35
W
123
25:53
Colin Crooks
SB
V60
M
Pegasus RC
25:53
23:39
20.6
124
26:00
John Huggins
V50
M
125
26:10
Sally Groves
V45
W
Pegasus
126
26:21
James Rowland
SEN
M
127
26:22
Chris Chadnell
V40
M
Brackla Harriers
128
26:23
Lynne Evans
PB
V45
W
Women Running Penarth
26:23
25:27
21.3
129
26:26
Melanie Hall
SEN
W
Brackla Harriers
130
26:28
Julia Herbert
V35
W
Pontypridd Roadents
131
27:01
Andrew Wilkins
V60
M
Brackla Harriers
26:31
26:31
29.9
132
27:10
Susan Wilkins
V55
W
Brackla Harriers
133
27:30
Phil Allen
V55
M
Pegasus RC
26:29
25:12
22.5
134
27:40
Jeff Aston
SB
V65
M
Les Croupiers
27:40
18:35
37.3
135
28:11
Tracey Newman
V45
W
Les Croupiers
27:45
26:56
28.9
136
28:43
Garry Wharmby
SB
V50
M
Pegasus RC
28:43
23:36
25.2
137
28:49
Amanda Thompson
V55
W
Les Croupiers
27:09
25:45
36.6
138
28:52
Nigel Leighton Jones
V60
M
Llanelli
139
29:23
Clare Johnson
SB
V70
W
Les Croupiers
29:23
25:54
29.2
140
30:52
Ashley Comlui
SEN
M
141
31:13
Jon Matyin
SEN
M
142
31:52
Janice Francis
V50
W
Brackla Harriers
30:10
29:38
28.0
143
32:42
Lucy Bicker
V35
W
144
32:58
Sarah James
SB
V40
W
Pegasus RC
32:58
30:44
45.4
145
33:30
Denn Coombes
SEN
M
Pegasus
146
34:31
Amy Heard
SEN
W
147
36:26
Sarah Boothby
PB
SEN
W
Pontypridd (Roadents)
34:30
34:24
38.9
148
42:05
Hannah Barnett
SEN
W
149
42:07
Sarah Meah
V50
W
Les Croupiers/Unattached
35:15
29:13
36.6
150
42:08
Sandra Caveney
V50
W
Les Croupiers
41:51
28:23
27.4
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