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3M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:38	Carwyn Jones	PB	V35	M	Cardiff/Aberystwyth Uni	14:38	14:38	17.9
	2	14:50	Dan Nash	PB	U23	M	East Cornwall/Cardiff Uni/Newquay & Par	14:50	14:50	-4.6
	3	14:52	Adam Davies		SEN	M	Cardiff AAC
	4	14:52	James Thie	SB	V35	M	Cardiff/Cardiff Met Uni	14:52	14:48	-0.9
	5	14:57	Adam Bull	PB	U20	M	Aberdare Valley	14:57	14:57	-3.8
	6	15:50	Jamie Wardrop	PB	SEN	M	San Domenico	15:50	15:50	19.3
	7	16:00	Oliver Williams	SB	SEN	M	Les Croupiers/Welsh Masters	16:00	15:42	-2.4
	8	16:08	Glyn Fletcher		SEN	M	Les Croupiers
	9	16:13	Nick Tulp	PB	SEN	M	Les Croupiers	16:13	16:13	-0.9
	10	16:16	Billy Hayton	PB	U23	M	Pontypridd (Roadents)/Tamar	16:16	16:16	0.1
	11	16:18	Doug Nicholls	SB	V35	M	Les Croupiers	16:18	16:00	0.8
	12	16:21	Stuart Crees	SB	V35	M	Les Croupiers	16:21	15:58	3.6
	13	16:33	Rich Baker		V40	M
	14	17:02	Neil Catchlove	PB	V40	M	Lordshill	17:02	17:02	2.3
	15	17:05	Matthew Hurford	SB	V40	M	Les Croupiers	17:05	16:41	2.6
	16	17:11	Andrew Blair	SB	V50	M	Les Croupiers	17:11	17:07	3.0
	17	17:16	Laurence Pole	PB	V40	M	Pontypridd (Roadents)	17:16	17:16	5.0
	18	17:17	Alex Lea		SEN	M
	19	17:19	Mark Joyce	PB	V40	M	Les Croupiers	17:19	17:19	16.2
	20	17:25	Steven Smith	PB	V45	M	Cardiff	17:25	17:25	5.8
	21	17:27	Johnny Lam	PB	V40	M	San Domenico	17:27	17:27	7.7
	22	17:31	Anthony Williams		V50	M
	23	17:34	Michael Riley	PB	V35	M	Les Croupiers	17:34	17:34	2.4
	24	17:38	John Craven		SEN	M	Les Croupiers
	25	17:40	Peter Turnbull	PB	V50	M	Les Croupiers	17:40	17:40	12.8
	26	17:46	Gabrielius Stuokus	SB	SEN	M	Les Croupiers/Lithuania	17:46	16:58	7.1
	27	17:49	Vincent Nazareth	PB	V50	M	Les Croupiers	17:49	17:49	7.0
	28	17:49	Kevin Plank	PB	V45	M	San Domenico	17:49	17:49	4.6
	29	17:57	Carys Mai Hughes		SEN	W	Les Croupiers
	30	17:58	Richard Self	PB	V50	M	Les Croupiers	17:58	17:58	11.4
	31	17:59	Elio Lepore	SB	V60	M	Les Croupiers	17:59	17:58	11.4
	32	18:03	Donovan Williams-Hale	PB	U17	M	Bridgend	18:03	17:06	6.7
	33	18:13	Lauren Cooper	SB	U23	W	Parc Bryn Bach	18:13	18:10	1.2
	34	18:14	Ben Smith	PB	U15	M	Cardiff	18:14	18:14	5.5
	35	18:17	David Coles	SB	V55	M	Les Croupiers	18:17	18:13	8.1
	36	18:26	Hywel Edwards		V40	M
	37	18:41	Daniel Luffman	SB	V40	M	Les Croupiers	18:41	18:16	5.5
	38	18:49	Robert Sage	PB	V35	M	Les Croupiers	18:49	18:49	5.1
	39	18:51	Steven Hooper	PB	V50	M	Pontypridd (Roadents)	18:51	18:51	7.5
	40	19:14	Sean Price	PB	V50	M	Rhondda/Welsh Masters	19:14	19:14	4.7
	41	19:18	Rhys Williams		SEN	M
	42	19:23	James Thomas	PB	SEN	M	Parc Bryn Bach	19:23	19:23	16.2
	43	19:35	Hugh Saunders	PB	U23	M	Oxted/Cardiff Uni	19:35	19:35	12.8
	44	20:03	Iestyn Edwards	SB	U15	M	Cardiff	20:03	17:42	8.9
	45	20:03	Libby Crees	PB	V45	W	Les Croupiers	20:03	20:03	12.7
	46	20:12	Mark Bowen	PB	SEN	M	Pegasus RC	20:12	20:12	28.6
	47	20:29	Carol Frances Rees	PB	V40	W	Les Croupiers	20:29	20:29	14.9
	48	20:52	Hefin Gruffydd		V50	M	Pontypridd Roadents
	49	20:52	Gareth Jenkins	PB	SEN	M	Ogmore Phoenix	20:52	20:52	9.6
	50	21:04	Ben Gooding		SEN	M	Pegasus
	51	21:05	Matthew Bunce		V40	M	Brackla Harriers
	52	21:06	Joseph Joyce	SB	U11	M	Cardiff	21:06	18:00	10.3
	53	21:07	Matt Godfrey		V40	M
	54	21:12	Nigel Bleach	PB	V45	M	Unattached	21:12	19:36	28.0
	55	21:22	Dominic Shields	SB	V50	M	San Domenico	21:22	19:28	14.6
	56	21:23	Ian Crooks		V50	M
	57	21:31	Mark Evans	PB	V50	M	Brackla Harriers	21:31	21:31	16.3
	58	21:36	Ben Innes		SEN	M
	59	21:45	Jenny Martin	SB	V35	W	Les Croupiers	21:45	21:43	18.7
	60	21:55	Stephen Wood	PB	V35	M	Pegasus RC	21:55	20:26	20.7
	61	22:17	Gareth Logan	SB	SEN	M	Unattached	22:17	18:54	4.5
	62	22:30	Lolly Burvill		V45	W	Les Croupiers
	63	22:31	Paul Edwards	PB	V40	M	Cardiff	22:31	22:31	14.8
	64	22:35	Andrew George Davies	PB	V50	M	Pontypridd (Roadents)	22:35	22:35	11.8
	65	22:44	Andrew Herbert		SEN	M
	66	23:09	Angharad Price	PB	V35	W	Les Croupiers	23:09	23:09	24.5
	67	23:12	Rebecca Norris		SEN	W	Les Croupiers
	68	23:15	Huw Parry	PB	V55	M	Les Croupiers	23:15	23:15	39.4
	69	23:29	Andrew Williamson		V40	M	Pegasus
	70	23:30	Eve Gallop-Evans	SB	V50	W	Les Croupiers	23:30	23:22	19.1
	71	23:31	Graeme Donnan	PB	V60	M	Les Croupiers	23:31	23:31	20.1
	72	23:48	Bethan Ford	SB	SEN	W	Pontypridd (Roadents)	23:48	21:34	17.2
	73	23:56	Christie Coleman	SB	V45	M	Ogmore Phoenix	23:56	22:50	17.3
	74	24:43	Luke Heslop	PB	V35	M	Les Croupiers	24:43	24:43	30.1
	75	24:59	Colin Crooks	SB	V60	M	Pegasus RC	24:59	22:32	20.6
	76	25:20	Karen Chadwell	PB	V45	W	Les Croupiers	25:20	25:20	24.1
	77	25:39	Emily Donnan-Courtade	PB	SEN	W	Les Croupiers	25:39	25:39	45.0
	78	27:17	Amanda Thompson	SB	V55	W	Les Croupiers	27:17	25:52	38.6
	79	27:37	Julia Herbert		V35	W	Pontypridd Roadents
	80	27:38	Gwen Richards	PB	U20	W	Pontypridd (Roadents)	27:38	27:38	43.6
	81	28:06	Tracey Newman	SB	V45	W	Les Croupiers	28:06	26:26	29.0
	82	40:09	Sarah Meah	SB	V50	W	Les Croupiers/Unattached	40:09	28:28	37.9
	83	40:09	Sandra Caveney	SB	V50	W	Les Croupiers	40:09	28:14	27.3
	84	40:09	Hannah Barnett		SEN	W