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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	26:39	Brahma Pochee	PB	SEN	M	Highgate	26:39	26:39	9.0
	2	26:44	Colin Snook		V40	M	Cornwall AC	26:09	25:49	11.1
	3	28:03	Justin Thomas		V40	M	Cornwall AC/South West Vets	27:13	26:20	13.1
	4	28:04	Paul Whear		V45	M	Cornwall AC	27:06	27:06	0.6
	5	28:25	Daniel Costello		U23	M	Hayle	27:50	27:50	8.7
	6	28:34	Jonny Dry	PB	U23	M	Windsor Slough Eton & Hounslow/Cornwall AC	28:34	27:03	-2.6
	7	28:46	Thomas Humphrey		SEN	M	Hayle Runners
	8	28:48	Tom Carthey		SEN	M	Falmouth	27:27	27:27	2.1
	9	28:56	Jordan Morant		SEN	M	Hayle	27:05	27:05	-0.1
	10	29:19	Marc Smerdon		SEN	M	East Cornwall Harriers
	11	29:39	Samuel Goodchild	PB	U15	M	Cornwall AC	28:51	26:30	-3.2
	12	29:40	John McWilliams		SEN	M	Mounts Bay	29:01	28:20	2.8
	13	29:41	Mark Webster		SEN	M	Cornwall AC	28:33	28:33	21.2
	14	29:47	Chris Barrett		V40	M	Truro	29:08	29:08	4.3
	15	29:50	Scott Abraham		V40	M	Hayle	28:39	28:39	6.5
	16	29:51	Emma Stepto		V45	W	Cornwall AC	29:05	27:34	4.2
	17	29:55	Chris Barker	SB	SEN	M	Unattached	29:55	29:30	27.3
	18	29:58	Paul Sole		V35	M	Cornwall AC	29:09	29:09	1.7
	19	29:59	David Crowsley	PB	SEN	M	Falmouth	29:59	29:59	39.6
	20	30:06	Floyd Ratcliffe		U15	M	Hayle	28:26	26:49	5.9
	21	30:08	James Barnet		SEN	M	Falmouth	29:24	28:49	3.6
	22	30:13	Simon Knowles		V40	M	Hayle	29:14	27:52	4.8
	23	30:34	James Davies		SEN	M	Truro	29:32	29:32	8.4
	24	30:36	Jamie Masters		SEN	M	St. Austell	29:29	29:29	3.1
	25	30:41	Jason H Vinnicombe	SB	V40	M	Carn Runners of Holman	30:41	30:00	10.4
	26	30:42	Richard Savage	SB	V50	M	Hayle	30:42	28:58	19.2
	27	31:00	Craig Hall		V40	M	Carn Runners of Holman	29:47	29:33	8.3
	28	31:08	Wayne Sara		V35	M	Truro	29:38	29:38	15.0
	29	31:09	Darren Evans		SEN	M	Launceston RR	29:32	29:32	13.7
	30	31:22	Kieran Murrant		SEN	M	Hayle	30:41	29:28	2.5
	31	31:25	Ricko Barker		SEN	M	Unattached	31:24	30:16	33.2
	32	31:26	Steve Hands	SB	V45	M	St. Austell	31:26	25:46	24.3
	33	31:26	Wendy Chapman		V40	W	Truro	30:21	30:21	12.7
	34	31:31	John Sole		V35	M	Bodmin Road Runners	30:12	30:12	5.6
	35	31:33	James Cutlan		SEN	M	St. Austell	30:32	27:51	-0.3
	36	31:35	Graham Ditty		SEN	M	Mile High	30:15	29:35	12.2
	37	31:54	Zelah Morrall		V45	W	Cornwall AC	30:45	30:21	4.4
	38	31:58	James Manning		V35	M	Hayle	30:15	30:15	7.7
	39	32:08	Emma Paull		SEN	W	Hayle	31:23	29:35	3.8
	40	32:26	Glynn Davis		V50	M	Carn Runners of Holman	30:51	29:38	9.1
	41	32:35	Jason Webb	SB	V45	M	Cornwall AC	32:35	29:14	29.7
	42	32:39	Amy Sole		SEN	W	Cornwall AC	31:05	31:05	6.9
	43	32:45	Richard Chynoweth		V35	M	Truro Running Club
	44	32:52	Tom Howell		SEN	M	Mile High	31:02	28:24	3.7
	45	33:14	Barrie Cardew		V55	M	Carn Runners of Holman	31:47	30:41	12.7
	46	33:22	Steven Rendle		V45	M	Newquay RR	31:34	31:12	17.7
	47	33:27	Ian Littlewood		V35	M	East Cornwall	31:49	30:24	7.1
	48	33:28	Pawel Szymanski		SEN	M	Launceston RR	31:48	31:48	15.3
	49	33:30	Richard Lyons	PB	SEN	M	Hayle	33:30	33:30	38.8
	50	33:31	David Andrewartha		SEN	M	Bude Rats	33:00	30:55	16.3
	51	33:34	Jamie Daniell		SEN	M	Unattached	32:36	30:12	4.9
	52	33:35	James Rowett		SEN	M
	53	33:36	Jeremy Warren	PB	V45	M	Newquay & Par/St. Austell	33:36	33:36	27.0
	54	33:39	Mark Deacon	SB	SEN	M	Looe	31:44	29:38	5.1
	55	33:54	Michael Wilson		V55	M	Truro Running Club
	56	33:57	Kathryn Burgess	SB	V35	W	Cornwall AC	33:57	31:00	18.8
	57	33:59	Jeanette Johnson		V50	W	Launceston RR	33:08	33:08	9.1
	58	34:03	Brian Abbott		V50	M	St. Austell	32:46	32:45	31.7
	59	34:07	Simon Webber		V60	M	East Cornwall	33:10	32:19	15.7
	60	34:15	Neil Banbury		V35	M	Newquay RR	33:24	32:57	27.5
	61	34:15	Stuart Pickering	SB	V50	M	Hayle	34:15	33:28	15.7
	62	34:23	Tim Widdershoven	SB	V35	M	Carn Runners of Holman	34:23	31:52	20.5
	63	34:26	Simon Powell		V35	M	Uknetrunner	33:41	31:18	8.4
	64	34:27	Alexander Coley		U20	M	East Cornwall	33:42	32:53	26.4
	65	34:29	Malcolm Roberts		V60	M	St. Austell	33:02	30:16	12.0
	66	34:30	Andrew Laurie		V50	M	Falmouth	33:30	31:26	15.5
	67	34:34	Revis Crowle	SB	V50	W	East Cornwall	34:34	29:32	13.3
	68	34:48	Robert Standing		V40	M	Truro	32:48	29:39	4.6
	69	34:50	Dave Tucker		V35	M	Tamar	33:53	33:53	35.7
	70	34:52	Tim Adams	SB	V45	M	St. Austell	32:07	30:39	5.7
	71	35:04	Laura Rogers	PB	SEN	W	Cornwall AC	35:04	34:38	15.0
	72	35:07	Ian Crowle	SB	V55	M	East Cornwall	35:07	32:48	29.9
	73	35:08	Neville Witham		V60	M	Cornwall AC/Civil Service	34:32	30:16	18.1
	74	35:09	Peter Allen		V55	M	Newquay RR	33:11	32:07	11.9
	75	35:10	Amy Jose		SEN	W	Hayle	34:00	34:00	22.8
	76	35:12	Charlotte Bennett		V40	W	Hayle	34:17	32:49	17.5
	77	35:22	Chris Ullman		V45	M	East Cornwall	34:01	32:08	13.1
	78	35:23	Brian Wiles		V65	M	Launceston RR	34:28	30:23	20.0
	79	35:30	Andrew W Millward	SB	V55	M	Carn Runners of Holman	35:30	33:53	11.3
	80	35:33	Danny Marsh		V40	M	Cornwall AC	33:58	33:58	32.2
	81	35:42	Adam Thomas		SEN	M	St Austell Running Club
	82	35:48	Anne Waller	SB	V45	W	Mounts Bay	35:48	34:30	26.0
	83	35:50	Jamie Johnson		SEN	M
	84	35:50	Richard Davies		V45	M	Newquay RR	33:47	33:33	31.6
	85	35:51	Graham Parkin	PB	V45	M	Launceston RR	35:51	35:51	42.4
	86	35:53	Dean Barrett	SB	V50	M	Tamar	35:53	35:45	17.1
	87	35:57	Russ Withers		V40	M
	88	36:02	Faye Savage	SB	V40	W	Hayle	36:02	33:29	24.3
	89	36:15	Jeremy Hill		V35	M	St. Austell	33:48	32:36	28.6
	90	36:21	Ben Harding		SEN	M	East Cornwall	35:21	31:22	6.6
	91	36:23	Jonathan Crowle		V40	M	Truro	35:18	35:18	9.3
	92	36:23	Nigel Trevena		V45	M	Cornwall AC	34:36	34:36	24.7
	93	36:26	Jade Palmer	SB	SEN	W	Truro/Bristol Uni	36:26	35:31	42.2
	94	36:27	Scott Pateman		V45	M	St. Austell	35:14	35:14	29.2
	95	36:29	James Lloyd	PB	V40	M	Truro	34:56	34:56	15.7
	96	36:30	Debbie Nugent		V50	W	Carn Runners of Holman	34:29	34:29	32.8
	97	36:35	David Pell		V50	M
	98	36:46	Tom Glendinning		SEN	M	Launceston RR	35:23	34:34	42.6
	99	36:56	Nick Whitaker		V45	M	Newquay Road Runners
	100	37:00	Charlotte Hurst	SB	SEN	W	Cornwall AC	37:00	36:24	47.9
	101	37:05	Louise Littlewood	PB	V45	W	East Cornwall	37:05	36:50	26.6
	102	37:12	Andrew Victor Laming	SB	V45	M	Newquay RR	37:12	33:26	16.3
	103	37:15	Derrick Frantz		V45	M	Cornwall AC	36:59	34:43	11.1
	104	37:25	Julia Pearce		V35	W	Cornwall AC	36:52	33:46	12.6
	105	37:28	Gavin Thomas		V35	M
	106	37:34	Ian R Matthews	SB	V50	M	Mounts Bay	37:34	33:50	20.7
	107	37:41	Nancy Hill		V45	W	Cornwall AC	35:26	32:35	34.7
	108	37:42	Mark Owen		V40	M	St. Austell	36:42	32:45	31.3
	109	37:44	Neil Razzell		V35	M
	110	37:46	Thomas Sopp		V40	M	Falmouth Road Runners
	111	37:58	James Ward		SEN	M
	112	37:59	Nigel Rapson	SB	V50	M	St. Austell	37:59	34:45	10.1
	113	38:01	Rachael Dicken		V40	W	Cornwall AC	37:40	35:37	12.5
	114	38:07	Christopher Ramsey		V60	M	Truro	36:38	36:13	18.6
	115	38:10	Sharon Bebington	PB	V40	W	Carn Runners of Holman	38:10	37:50	25.4
	116	38:16	Ellen Goldring		V35	W
	117	38:17	Charlotte Coombe		V40	W
	118	38:22	Lucy Medway		V40	W	Truro Running Club
	119	38:24	Harry Cobley		SEN	M
	120	38:25	Derek Smith		V50	M	Hayle	36:33	32:47	25.2
	121	38:27	Steve Dale		V40	M	Newquay RR	36:39	36:23	26.3
	122	38:27	Pat Lockett		V65	M	Newquay RR	38:05	30:54	31.2
	123	38:28	Ryan Pickford		SEN	M
	124	38:28	Emma Eva		SEN	W	Falmouth	38:08	34:36	20.6
	125	38:29	Rosie Bradbury		SEN	W	Falmouth Road Runners
	126	38:33	Marcus Wills		SEN	M	East Cornwall	36:36	33:03	6.2
	127	38:41	Nathan Kitchen	SB	V40	M	Cornwall AC/South West Vets	38:41	34:17	15.6
	128	38:46	Kelly Moore		SEN	W	Hayle/Unattached	37:18	37:18	40.6
	129	38:52	Sara Robins		SEN	W	Newquay RR	38:20	36:48	27.7
	130	38:53	Lucia Marekova		SEN	W	Launceston Road Runners
	131	38:58	Andrew Starkie		V35	M	Truro	36:07	36:07	44.4
	132	39:08	Michael Prangley		V50	M
	133	39:12	Alan Green		V60	M	East Cornwall	37:43	35:00	36.3
	134	39:14	Wietske Hansen		V45	W	Carn Runners of Holman	38:14	38:14	20.3
	135	39:15	Michael Ringwood		V50	M	Mounts Bay	37:43	37:14	31.4
	136	39:22	Jeffery Medway		V45	M	Truro	37:59	37:59	39.4
	137	39:24	Cassandra Ashwin (Dormer)		V35	W	Falmouth Road Runners
	138	39:24	Andy Chase		SEN	M
	139	39:25	Mike Orchard		V50	M	Hayle	38:16	35:16	29.2
	140	39:26	Barry Russell		V35	M	St Austell Running Club
	141	39:28	Glenn Wood		V50	M	East Cornwall	36:58	35:13	20.2
	142	39:29	Dave Gale		V50	M
	143	39:31	Michael Lackey		V45	M	Newquay RR	36:01	36:01	18.8
	144	39:37	Sharon Glendinning		SEN	W	Launceston Road Runners
	145	39:41	Peter Sargent		V70	M	Newquay RR/South West Vets	36:53	33:01	19.8
	146	39:44	Colin Martin		V60	M	Newquay RR	39:38	38:17	19.5
	147	39:51	Lucy Paull	SB	SEN	W	Hayle	39:51	35:46	13.4
	148	39:52	Peter Chapman		V60	M	Carn Runners of Holman	37:22	35:31	29.7
	149	40:05	Jane Webb		V45	W
	150	40:11	Tom Maguire		V35	M
	151	40:19	Curtis Breakwell		SEN	M	Hayle Runners
	152	40:20	Gareth Rowett		SEN	M	St. Austell	37:36	35:23	31.3
	153	40:20	John Lillis		V70	M	Newquay RR/South West Vets	39:17	38:12	21.6
	154	40:22	Jeanette Duncan	PB	V55	W	Newquay RR/Grit & Grin	40:22	39:09	20.2
	155	40:24	Helen Rule		V35	W	Hayle	37:46	36:37	22.4
	156	40:36	Danielle Ditty		SEN	W	Falmouth Road Runners
	157	40:43	Nicola Hall	PB	V40	W	Bodmin Women's RC	40:43	40:43	24.0
	158	40:44	Kathy Elliott		V45	W	Newquay RR	40:27	36:36	45.8
	159	40:45	Meryl Elstone		V45	W	Carn Runners
	160	40:50	Gary Marshall-Steven		V40	M
	161	40:57	Peter Drew		V65	M	Carn Runners of Holman	38:39	38:39	21.6
	162	41:06	Steve Trudgeon		V35	M
	163	41:08	Sarah Cowburn		V40	W
	164	41:13	Geoffrey Harris	SB	V55	M	Newquay RR	38:01	34:52	40.7
	165	41:15	Corinne Gerrard		V45	W	Hayle	39:41	37:07	12.9
	166	41:16	Matthew Phillips		V50	M	St. Austell	39:10	39:10	22.3
	167	41:18	Paul Elliott		V40	M	Carn Runners
	168	41:19	Nicholas Morse		V55	M	Mounts Bay	39:37	39:37	24.9
	169	41:19	Peter Heywood		V70	M	Looe	38:42	38:42	43.0
	170	41:27	David Kershaw		V45	M	Hayle	38:21	38:21	43.5
	171	41:33	Katie Bullock		SEN	W	St. Austell/Newquay RR	40:34	39:48	19.4
	172	41:38	Paul Jamieson	SB	V45	M	Lordshill	41:38	41:11	26.1
	173	41:40	Morgan Cain		SEN	M	Launceston Road Runners
	174	41:44	Neil Truscott	SB	V40	M	St. Austell	41:44	40:38	31.3
	175	41:49	Louise Werran		V40	W	Launceston RR	41:16	41:16	30.0
	176	41:52	Anna Pascoe		SEN	W	Carn Runners of Holman	39:55	39:01	30.7
	177	41:54	Nigel Marshall		V40	M	St. Austell	40:47	40:30	19.4
	178	41:58	Walter Mankee		V55	M	Carn Runners
	179	42:00	Kate Bradley		SEN	W	St Austell Running Club
	180	42:17	Martin Oliver		V60	M	Mounts Bay	41:03	40:11	38.0
	181	42:27	Mark Gollop		V45	M
	182	42:29	Emily Bennett		U20	W	Hayle Runners
	183	42:32	Kelly Woodfine-Beard		V35	W	Newquay RR/Newquay & Par	40:36	37:14	13.0
	184	42:37	Eleanor Ellison		V60	W	Newquay Road Runners
	185	42:38	Mick Davison		V40	M	Newquay Road Runners
	186	42:40	Sue Taylor		V60	W	Mounts Bay/Falmouth	40:57	37:21	38.6
	187	42:44	Diane Warren		V60	W	Hayle	41:28	39:18	18.2
	188	42:45	Tamzin Davey		V45	W	Cornwall AC	40:45	40:45	21.9
	189	42:46	Chris Norris		V40	M	Launceston RR	40:52	40:52	21.1
	190	42:51	Phillip Henwood		V35	M	Newquay RR/Warrington RC	41:16	41:16	19.7
	191	42:54	Darren Johns		V40	M	Truro Running Club
	192	42:55	Mele Kent		V40	W	Newquay RR	41:18	41:18	28.5
	193	42:58	Lucie Kempna		U20	W
	194	42:59	Jiri Kempny	SB	V40	M	St. Austell	42:59	34:36	5.9
	195	43:02	Raymood Goodright	SB	V65	M	East Cornwall	43:02	38:16	26.0
	196	43:16	Jacqui Cope		V60	W	Falmouth	41:38	40:52	22.4
	197	43:19	Eleanor Parkin		SEN	W	Truro Running Club
	198	43:25	Jacqueline Scarfe	SB	V50	W	Alton	43:25	39:11	52.3
	199	43:28	Clare Honeychurch		V50	W	Plymstock Road Runners
	200	43:35	Nikki J Coleman		V45	W	Cornwall AC	42:39	41:53	50.1
	201	43:38	Julie Barriball		V50	W	Launceston RR	42:14	40:33	32.9
	202	43:42	Sue Parkin	SB	V50	W	Launceston RR	43:42	41:32	50.2
	203	43:45	Paul Trudgeon		SEN	M	St Austell Running Club
	204	43:47	Patsy Ralls		V50	W	St. Austell	43:11	43:11	42.6
	205	43:51	Julie Green		V50	W	Carn Runners of Holman	42:51	42:51	41.4
	206	43:51	Denise Lydall	PB	V45	W	Falmouth	43:51	39:05	29.7
	207	43:59	Heather Wells		V45	W
	208	44:00	Jessica Goldberg		U20	W	Launceston RR	41:24	38:01	29.0
	209	44:01	Helen Roberts		V40	W	Tamar	42:37	42:37	27.8
	210	44:06	Wiebke Lammers		V40	W	Falmouth	42:30	42:30	25.5
	211	44:07	Claire Cocquyt		V40	W
	212	44:07	Demelza Widdershoven		SEN	W	Carn Runners of Holman	44:01	42:34	27.1
	213	44:10	Helen Stuthridge		V45	W	St. Austell	42:24	42:24	36.3
	214	44:13	Amy Payne		SEN	W	Truro Running Club
	215	44:17	Angeline Hadfield		SEN	W
	216	44:19	Elaine Adams		V35	W	Hayle Runners
	217	44:27	Georgina Symons		V35	W	St. Austell	41:35	40:11	20.7
	218	44:39	Debbie Carveth		V40	W	Hayle Runners
	219	44:40	Ann Senior		V55	W	Hayle	42:48	41:41	32.8
	220	44:44	Samantha Alexander		V50	W	Cornwall AC	43:42	42:46	31.2
	221	44:49	Michelle Roskilly		V45	W	Hayle	42:23	40:56	18.9
	222	44:51	Harriet Parkin		SEN	W	Bodmin Womens RC
	223	44:52	Roy Newton		V65	M	Falmouth	41:41	41:41	26.5
	224	44:55	Laura Millward		V50	W	Carn Runners of Holman	43:43	43:43	26.3
	225	44:59	Fran Long		V55	W	Hayle	43:24	43:24	33.4
	226	45:00	Wayne Caff		V40	M	Newquay RR	42:27	38:37	30.5
	227	45:02	Susan Matthews	SB	V50	W	Mounts Bay	45:02	43:26	33.0
	228	45:06	Sarah Swift		SEN	W	Launceston Road Runners
	229	45:06	Andrew Goodman	SB	V65	M	Birstall	45:06	36:24	22.2
	230	45:07	Rachel S Bowker		V45	W	Hayle	42:29	38:03	49.4
	231	45:09	Debbie Marshall		V40	W	St. Austell	42:58	42:06	18.5
	232	45:11	Diane Catterall	SB	SEN	W	Carn Runners of Holman	45:11	40:58	33.2
	233	45:14	Melanie Maskell	SB	V45	W	St. Austell	45:14	40:45	26.4
	234	45:16	David Wilton		V60	M	Falmouth	43:42	38:48	27.2
	235	45:21	Andrea Commons		V45	W
	236	45:31	Sarah Davies		V40	W
	237	45:32	Lucy Oldham	SB	V35	W	East Cornwall	45:32	41:07	16.5
	238	45:41	Charmaine Ferkin		V40	W
	239	45:50	Sue Floyd-Norris		V45	W	St Austell Running Club
	240	45:53	Claire Mcbridge		V35	W
	241	45:54	Laura Boothman		V35	M	London Heathside
	242	45:59	Karina Bowers		V35	W
	243	46:13	Karen Taylor		V40	W
	244	46:22	Sandy Jamieson	SB	V60	W	Carn Runners of Holman	46:22	44:05	26.9
	245	46:26	Judy Jameson		V55	W	Carn Runners of Holman	44:08	44:08	26.9
	246	46:33	Gary Jane		V45	M	St. Austell	44:10	38:47	40.9
	247	46:34	Mollie Evans		V35	W	Carn Runners
	248	46:39	Shelley Warren	SB	V40	W	St. Austell	46:39	41:55	53.4
	249	46:58	Sarah Ellis		SEN	W
	250	47:05	Karen Walters		V40	W	Newquay RR	43:54	34:35	14.3