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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:41	Raul Reismann	PB	V40	M	Swansea/Estonia	17:41	17:38	10.5
	2	18:03	Joshua Avenell		U20	M	Unattached	17:08	16:18	3.5
	3	18:42	Callum Lovatt	PB	U15	M	Carmarthen	18:22	18:21	23.9
	4	18:58	Gair McAdie	SB	V40	M	Swansea	18:52	18:47	7.7
	5	19:20	Fynn Bishop-Guest		U20	M	Unattached
	6	19:25	Neil O'Mahoney		S30	M	Unattached
	7	19:26	Gregory Robwood Jones		S25	M	Unattached
	8	20:09	Patrick Tudor	PB	S25	M	Swansea	19:20	18:23	2.5
	9	20:21	Mark Skippen	PB	V35	M	Swansea	19:58	19:34	24.9
	10	20:33	Christopher John		S25	M	Port Talbot	18:15	18:15	18.0
	11	20:33	Edward James		S20	M	Unattached
	12	20:50	John Evans		V50	M	Unattached
	13	20:56	Unknown Athlete		SEN	M	Unattached
	14	20:57	Richard Webster	PB	V60	M	3M Gorseinon	20:57	20:39	29.5
	15	20:59	Andrew Arran		S25	M	3M Gorseinon	20:47	20:47	31.4
	16	21:11	Ian Bamford	SB	V40	M	3M Gorseinon	21:11	19:38	15.2
	17	21:12	Gary James		V50	M	Unattached
	18	21:31	Matthew Francois Jean Paul Rees		V40	M	SweatyBetty
	19	21:36	Owain Morris		S20	M	Unattached
	20	21:39	Iwan Cox		U15	M	Unattached
	21	21:41	Mark McKay		V35	M	Unattached
	22	21:46	Dan Thomas		S30	M	Unattached
	23	21:48	Ben Innes		V35	M	Unattached
	24	21:57	Sam Figgures	SB	S25	M	Port Talbot	21:57	17:59	4.3
	25	22:04	David Morgan		V40	M	Unattached
	26	22:07	Mike Rose		V50	M	Unattached
	27	22:15	Mark Evans	SB	V50	M	Brackla Harriers	21:32	21:32	18.4
	28	22:20	John Rees		V60	M	Unattached
	29	22:35	Andrew Kasper	PB	S30	M	Unattached	21:57	21:57	31.8
	30	22:37	Jenny Mcadie		V40	W	Unattached	22:10	21:40	13.7
	31	22:40	Darren Williams		S30	M	Unattached
	32	22:42	David Noye-Allen		S30	M	Unattached
	33	22:58	Lawrence Meakins		V45	M	Unattached
	34	22:59	Angharad Price		S20	W	Cardiff	22:06	21:19	13.9
	35	23:03	Sean Snell		S25	M	Unattached
	36	23:05	Tim Jones		V45	M	Unattached
	37	23:09	Elizabeth Biggins		S20	W	Unattached
	38	23:09	Leigh Besley		V35	M	Unattached
	39	23:10	Martin Croshaw	PB	V40	M	Unattached	22:50	22:04	22.0
	40	23:12	Christopher Watkins	SB	V45	M	Run4All	22:51	21:40	38.0
	41	23:12	Ramhari Poudyal		V45	M	Unattached
	42	23:18	Samuel Krauze	PB	S20	M	Swansea Uni	22:58	22:58	37.3
	43	23:22	David Griffiths		V40	M	Unattached
	44	23:23	Jemma Sedgmond		SEN	W	Unattached	23:13	22:15	13.6
	45	23:28	Scott Caplin		V50	M	Unattached	22:18	21:36	16.6
	46	23:33	Michael O'Carroll		S30	M	Unattached
	47	23:41	Daniel Guest		V50	M	Unattached
	48	23:45	Dean Hughes		V40	M	Unattached
	49	23:51	Tom Greenway		S30	M	Unattached
	50	24:00	Jack Hancock		S25	M	Unattached
	51	24:05	Stephen Barclay		V45	M	Swansea	23:36	22:46	20.1
	52	24:12	Emily Marchant		S25	W	Swansea	20:47	18:28	3.4
	53	24:13	Unknown Athlete		SEN	M	Unattached
	54	24:15	David Mitchell		V55	M	Swansea Bay Orienteering Club
	55	24:19	Edward Davies		V50	M	3M Gorseinon	23:42	22:29	17.9
	56	24:20	Andrew Grint		V45	M	Unattached	22:13	22:13	30.2
	57	24:33	Katie Craythorne		U20	W	Unattached
	58	24:35	Jenny Rose		S25	W	100% me
	59	24:37	Gemma Acreman	SB	SEN	W	Unattached	24:21	23:56	28.9
	60	24:37	Mark Castle		V45	M	Unattached
	61	24:42	Philip Rule		V45	M	Unattached
	62	24:49	Vicky Fear	PB	S30	W	Lliswerry	24:22	23:49	25.6
	63	24:52	Sinead Miko	SB	V35	W	Lliswerry	24:52	23:54	34.8
	64	24:55	Unknown Athlete		SEN	M	Unattached
	65	24:58	Daniel Papura	SB	S20	M	Swansea Uni	24:58	19:22	13.0
	66	24:59	Faye Perry		S30	W	Unattached
	67	25:01	Adrian Bytheway	PB	V45	M	3M Gorseinon	21:02	20:53	13.0
	68	25:07	Alison Porter		V45	W	Unattached
	69	25:08	Charlotte Ivey		S20	W	Unattached
	70	25:09	Ian Price		V55	M	Unattached
	71	25:09	James Bennett		S25	M	Unattached
	72	25:11	Hugh Evans	PB	V55	M	Llanelli	24:25	22:08	11.9
	73	25:17	David Boucher		V60	M	Unattached	23:29	23:29	36.6
	74	25:18	Kristina Williams		V40	W	Unattached
	75	25:40	Sara East		V40	W	Unattached
	76	25:40	Chris Osborne		V55	M	Unattached
	77	25:45	Leah Grint		S20	W	Unattached
	78	25:51	Shaun Barry		V50	M	Unattached
	79	25:53	Emyr Williams		V35	M	Unattached
	80	25:56	Richard Michael		V45	M	Unattached
	81	26:00	Phil Mawby	PB	V55	M	Unattached	26:00	26:00	21.5
	82	26:00	Unknown Athlete		SEN	M	Unattached
	83	26:01	Dan Cobb		V50	M	Unattached
	84	26:03	Scott Lewis		S25	M	Unattached
	85	26:04	Geraint Hywel		V45	M	Unattached
	86	26:08	Owen Davies		S25	M	Unattached
	87	26:12	Jake Barnes		V45	M	Unattached
	88	26:14	Stuart McDonald		V35	M	Unattached
	89	26:14	Carra Carter	SB	V35	W	Watford Joggers	26:14	23:49	26.5
	90	26:20	Isabel James		U18	W	Unattached
	91	26:24	Sarah Beynon		S30	W	Unattached
	92	26:26	Helen Phillips		V55	W	Amman Valley	25:40	25:40	22.5
	93	26:30	Denise Perry		V45	W	Unattached
	94	26:32	Kelly Bennett		S25	W	Unattached
	95	26:32	Eleanor Stylianides		S20	W	Unattached
	96	26:34	Steff Evans		S25	M	Unattached
	97	26:36	Mark Cook		V50	M	Unattached
	98	26:44	Leighton Jones		V65	M	3M Gorseinon	24:13	24:13	20.0
	99	26:46	Amy Clinch		S25	W	Unattached
	100	26:55	Chrissy Harrison		V40	W	Unattached
	101	27:05	Hel Williams	SB	V35	W	Islwyn	26:52	24:15	25.1
	102	27:05	Amy Davies		S25	W	Unattached
	103	27:08	Ellen Parker-Jones		V40	W	Unattached
	104	27:09	Lisa Fox		S25	W	Unattached
	105	27:10	Dennis Cattell		V50	M	Unattached	25:01	24:19	18.4
	106	27:11	Don Lambert		V50	M	Unattached
	107	27:13	Simon Cox		V50	M	Unattached
	108	27:14	Tash Smith		S25	W	Run4All/Run for All	25:51	25:51	31.2
	109	27:15	Peter Clement		V50	M	Unattached
	110	27:15	Ruth Williams		V50	W	Unattached
	111	27:17	Lyn Brown		V50	W	Amman Valley	26:35	25:58	21.6
	112	27:18	Louis Martin-Jewell		U11	M	Unattached
	113	27:23	Anthony Green		V70	M	Unattached
	114	27:25	Ashley Phillips		S30	M	Unattached
	115	27:26	Peter Rogers		V50	M	Run4All	26:27	26:27	33.1
	116	27:38	Melissa Hughes		SEN	W	Unattached	24:49	22:56	15.1
	117	27:38	Ellen Selby		S20	W	Nomads Musical Theatre Runners
	118	27:48	Unknown Athlete		SEN	M	Unattached
	119	27:53	Rebecca John		V40	W	Unattached
	120	27:53	Phillip Jones	PB	V40	M	Celtic Tri	27:17	27:17	26.8
	121	28:02	Diane Ridgeway		V45	W	Unattached
	122	28:19	Sue Gray		V55	W	Unattached
	123	28:22	Sarah Davies		U20	W	Unattached
	124	28:25	Martyn Williams		V35	M	Unattached
	125	28:30	Emma Williams		V40	W	Unattached
	126	28:31	Jo James		V50	W	Unattached
	127	28:34	Paul Lindley		V55	M	Unattached
	128	28:44	Robert Workman	PB	V40	M	Run4All	28:44	28:44	33.0
	129	28:47	Peter Roberts		V45	M	Unattached	24:25	22:12	14.2
	130	28:48	Unknown Athlete		SEN	M	Unattached
	131	28:48	Malcolm Welsh		V70	M	Unattached
	132	28:49	Elizabeth Barclay		V45	W	Unattached
	133	28:54	John Davies		V60	M	Unattached
	134	28:54	Owen Twigger		U11	M	Unattached
	135	28:57	Simon Bates		V40	M	Unattached
	136	28:57	Sarah Partridge		V40	W	Unattached
	137	29:00	Delia Pudney		V40	W	Unattached
	138	29:13	Emma Martin-Jewell		V35	W	Unattached
	139	29:16	Ross Keeling		V35	M	Islwyn RC
	140	29:22	Thomas Harrison Kent		S20	M	Unattached
	141	29:24	Allan Smith		V80	M	3M Gorseinon	28:50	25:05	39.9
	142	29:31	Caroline Lewis		V35	W	Unattached
	143	29:33	Stella Elphick		V40	W	Unattached
	144	29:52	Annie Bielby		V45	W	Unattached
	145	29:56	Leah Sadula		S20	W	Unattached
	146	30:02	Clair Griffiths		V40	W	Running The Distance
	147	30:02	Unknown Athlete		SEN	M	Unattached
	148	30:10	Chloe Sainsbury		S25	W	Unattached
	149	30:29	Matthew B J Jones		V35	M	Unattached
	150	30:30	Richard Davies		V40	M	Unattached
	151	30:33	Nancy Hole		S25	W	Unattached
	152	30:34	Bethan Thomas		S25	W	Unattached
	153	30:34	Unknown Athlete		SEN	M	Unattached
	154	30:53	Paul Skinner		V40	M	Unattached
	155	31:03	Hannah Castle		V45	W	Unattached
	156	31:06	Christopher Bodley		S30	M	Unattached
	157	31:07	Fiona Wyatt		V55	W	Unattached
	158	31:07	Unknown Athlete		SEN	M	Unattached
	159	31:08	Hunnie Thirlwell-Wroe		U15	W	Unattached
	160	31:09	Wayne Wroe		V50	M	Unattached
	161	31:23	Steven Burton	PB	V35	M	3M Gorseinon	22:29	21:34	15.1
	162	31:30	Dean French-Williams		V35	M	Unattached
	163	31:31	Julia Neilson		V45	W	Unattached
	164	31:37	Nicola Thomas		V40	W	Unattached
	165	31:38	Darren Thomas		V40	M	Unattached
	166	31:41	Thomas Glyn Evans	PB	V70	M	Unattached	31:11	31:11	54.0
	167	31:48	Adam Sillman		S25	M	Unattached
	168	32:01	Siobhan Evans		S20	W	Unattached
	169	32:14	Sarah McMahon		S30	W	Unattached
	170	32:21	Jon Moore		V45	M	Unattached
	171	32:29	Sally Allard		V45	W	Unattached
	172	32:29	Unknown Athlete		SEN	M	Unattached
	173	32:32	Katy Clarke		U20	W	Unattached
	174	32:32	Unknown Athlete		SEN	M	Unattached
	175	32:47	Sarah Stanton		S30	W	Unattached
	176	32:51	Andrew Trotman	PB	V40	M	Unattached	28:14	25:19	26.3
	177	32:53	Sian Beynon		S30	W	Unattached
	178	33:05	Elliott Martin-Jewell		U15	M	Unattached
	179	33:06	Rosemary Hall		V40	W	Unattached
	180	33:13	Anita Eirwen Howells		V65	W	Unattached
	181	33:18	Unknown Athlete		SEN	M	Unattached
	182	33:19	Jenson Stone		U11	M	Unattached
	183	33:28	Joan Coughlan		V55	W	Unattached
	184	33:54	Leah Johnstone		S25	W	Unattached
	185	34:50	David Davies		V45	M	Caerleon	25:38	23:37	20.9
	186	34:56	Suzanne Evans		V45	W	Unattached
	187	35:03	Unknown Athlete		SEN	M	Unattached
	188	35:04	Unknown Athlete		SEN	M	Unattached
	189	35:04	Unknown Athlete		SEN	M	Unattached
	190	35:17	Lynn Lockwood		V60	W	Unattached
	191	35:52	Ceri Cole		V35	W	Unattached
	192	37:24	Joanne Robbins		V35	W	Unattached
	193	37:28	Helen Williams T36/F36	SB	V40	W	Les Croupiers	37:14	26:08	40.6
	194	37:53	Kelsy Giles		U20	W	Unattached
	195	37:53	Sylvia Mawby	PB	V50	W	Unattached	37:53	37:53	49.9
	196	38:00	Leigh King		V35	W	Unattached
	197	38:06	Lorraine Meredith		V60	W	Unattached
	198	38:15	Natalie Blytt Jordens		V45	W	Unattached
	199	38:16	Karen Warwick		V50	W	Unattached
	200	38:48	Unknown Athlete		SEN	M	Unattached
	201	38:49	Unknown Athlete		SEN	M	Unattached
	202	39:54	Lucy Kift		S25	W	Unattached
	203	41:22	Unknown Athlete		SEN	M	Unattached
	204	41:23	Louise Peck		V35	W	Unattached
	205	41:27	Unknown Athlete		SEN	M	Unattached
	206	41:28	Carol Wharrad		V45	W	Unattached