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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:36	Matthew Jacklin	PB	V40	M	Aberdare Valley	16:36	16:24	-0.4
	2	17:01	Paul Graham		S20	M	Pontypridd (Roadents)/Hereford	16:17	14:50	-3.0
	3	17:15	Elis Pryse		U18	M	Taff Ely Triathlon
	4	17:51	Samuel Jody Richards		S20	M	Pontypridd (Roadents)	16:26	15:54	-2.3
	5	18:29	Clara Evans	SB	S20	W	Pontypridd (Roadents)/Hereford	17:43	15:49	-1.4
	6	18:34	Craig Fowler	SB	V50	M	Bridgend	18:34	18:23	19.5
	7	18:52	Frazer Richards		S25	M	Caerphilly RC	18:29	18:29	24.7
	8	19:34	Sean Price		V50	M	Rhondda/Welsh Masters	18:43	18:18	4.7
	9	19:55	Stephen May	PB	V40	M	Pontypridd (Roadents)	19:25	17:57	4.1
	10	19:57	Stephen Wiergowski		V45	M	Unattached	19:43	19:13	11.0
	11	20:02	Matthew Aherne	PB	V35	M	Pontyclun RR	19:44	18:26	6.4
	12	20:06	Nicola McWilliam	SB	V40	W	Les Croupiers	20:06	19:32	9.1
	13	20:12	Shaun Davies		S25	M	CDF Runners
	14	20:13	Michael Haines		V40	M	Unattached
	15	20:17	David Pugh		V45	M	Unattached
	16	20:20	Robert Evans	SB	V50	M	Ebbw Vale	19:55	19:37	12.9
	17	20:22	Kim Wehden	SB	V50	M	Islwyn	20:10	19:43	8.6
	18	20:48	Paul Kehl	PB	V50	M	Pontyclun RR	20:35	19:17	10.9
	19	20:49	Brian Cotton	PB	V35	M	Ogmore Phoenix	19:43	19:43	17.7
	20	20:52	Meghan Jones		U11	W	Cwm Ogwr Running Club
	21	21:14	Hefin Gruffydd		V50	M	Pontypridd (Roadents)	21:09	20:14	20.6
	22	21:15	Simon Dalton		S25	M	Unattached
	23	21:19	Christopher Rothwell	SB	V40	M	Pontypridd (Roadents)	21:19	20:35	15.1
	24	21:21	Karl Pike	PB	V35	M	Rhondda Valley	21:21	21:21	40.7
	25	21:35	Christian Lloyd		V35	M	Unattached
	26	21:38	Aled Hughes		V40	M	Ogmore Phoenix	19:43	18:19	3.1
	27	21:46	Liz May		V35	W	Pontypridd (Roadents)	21:19	19:26	6.7
	28	21:47	Iestyn Henson		V45	M	Pontypridd (Roadents)	20:55	19:59	13.2
	29	21:50	Gareth David Jenkins		V35	M	Unattached
	30	22:01	Lee Morgan		V40	M	Unattached
	31	22:08	Lisa Phipps		V45	W	Unattached
	32	22:12	Ryan Minard		S30	M	Dragons (Aberdare)	20:00	19:30	12.6
	33	22:13	Paul Franielczyk		V55	M	Unattached
	34	22:52	Joseph Fowler		U11	M	Bridgend	22:03	18:59	11.1
	35	22:52	Sam Howell-Jones	PB	S25	M	Pontypridd (Roadents)	20:19	18:08	7.2
	36	22:54	Louise Evans	SB	V45	W	Ebbw Vale	22:30	22:27	21.6
	37	22:56	Leighton Gwyn		V55	M	Unattached	21:45	21:02	13.8
	38	22:59	Neil Fitzgerald		V45	M	Pontypridd (Roadents)	21:57	21:44	12.7
	39	23:01	Helen Jessop	SB	V35	W	Les Croupiers	21:28	19:23	14.1
	40	23:02	Sharon Evans		V40	W	Unattached
	41	23:02	David Morgan		V40	M	Unattached
	42	23:03	John Carroll		V50	M	Roberttown Road Runners
	43	23:06	Carl Stockden		V45	M	Unattached
	44	23:07	Maad Khalil	PB	V55	M	Pontypridd (Roadents)	23:07	22:53	19.2
	45	23:12	Liam Stockden		U20	M	Unattached
	46	23:13	Gwyn Johnson		S25	M	Pontypridd (Roadents)	23:05	19:01	7.4
	47	23:18	Mathew Buckley		S30	M	Unattached
	48	23:30	Ceri White		V35	M	Unattached
	49	23:34	Beth Lewis		V35	W	Les Croupiers	23:17	22:12	19.0
	50	23:39	Paul Harris		V40	M	Roberttown Road Runners
	51	23:39	Chris Panes		V50	M	Roberttown Road Runners
	52	23:44	Vicky Stroud		V35	W	Unattached
	53	23:45	Gwen Richards	SB	U20	W	Pontypridd (Roadents)	23:09	21:57	43.6
	54	23:46	Ffion Rowlands		S25	W	Unattached
	55	23:56	Sian Khalil		V45	W	Pontypridd (Roadents)	23:16	22:44	13.1
	56	23:57	Shaun Cotter		V50	M	Unattached
	57	23:58	Owen Smith		V45	M	Unattached
	58	24:01	Simon Maggs		V50	M	Unattached
	59	24:03	Gareth Helson		V35	M	Unattached
	60	24:09	Caroline Thomas		V45	W	Unattached
	61	24:10	Mike Locke		S30	M	Unattached
	62	24:12	Harriet Kehl		U15	W	Unattached
	63	24:12	Peter Harrop		V55	M	Ogmore Phoenix	22:56	22:54	21.9
	64	24:22	Lee Griffiths		V35	M	Parc Bryn Bach	23:08	22:21	21.0
	65	24:27	Matthew McGregor		V40	M	Unattached
	66	24:27	Kathryn Price-Jones		V35	W	Unattached
	67	24:29	Bethan Ford	PB	S30	W	Pontypridd (Roadents)	24:29	22:16	17.2
	68	24:34	Ann James		V65	W	Les Croupiers RC
	69	24:38	Mark Coombes		V45	M	Unattached
	70	24:40	Jason Cardy		V35	M	Unattached
	71	24:46	Rhys Lloyd		U18	M	Roberttown Road Runners
	72	25:01	Ricky Whitfield		S30	M	Unattached
	73	25:04	Selina Scotford		S30	W	Unattached
	74	25:05	Martin Davies		V50	M	Unattached	23:14	22:25	17.9
	75	25:06	Gareth Smith		S30	M	Unattached
	76	25:07	Yvette Gray		V40	W	Unattached
	77	25:09	Elizabeth Patterson		S30	W	Unattached
	78	25:10	Mark Griffiths		V50	M	Unattached
	79	25:15	Kurt Fackrell		S20	M	Unattached
	80	25:18	Natasha Foster		V35	W	Unattached
	81	25:19	Dave Reed		V50	M	Rhondda Valley	24:58	24:01	39.9
	82	25:21	Owain Capper		U11	M	Unattached
	83	25:24	David Sheard		V50	M	Ogmore Phoenix	23:43	22:58	17.7
	84	25:34	Caroline Best	PB	S25	W	Pontypridd (Roadents)	25:04	24:18	21.8
	85	25:35	Jeff Mark	SB	V40	M	Unattached	25:19	24:22	34.8
	86	25:35	Ronald Brown	PB	V55	M	Rhondda Valley	25:35	25:35	28.3
	87	25:43	Huw Jones		V35	M	Unattached
	88	25:47	Hywel Warlow		V45	M	Unattached
	89	25:56	Rebecca White		S30	W	Unattached
	90	26:02	Jennett Holmes		V40	W	Pontypridd (Roadents)	21:54	21:54	16.0
	91	26:03	Barri Edwards		V45	M	Caerphilly RC	20:21	19:32	13.7
	92	26:13	Gail Havard		V45	W	Unattached
	93	26:13	Dhana Caple	SB	V40	W	CDF Runners	22:14	22:14	15.6
	94	26:14	Gavin Jones	SB	V35	M	Vegan	23:23	22:17	29.0
	95	26:29	Ryan Turner		U15	M	Unattached
	96	26:32	Philip Turner		V40	M	Unattached
	97	26:34	Sophie Phelps		S25	W	Unattached
	98	26:39	Heidi Pawlin		S30	W	Unattached
	99	26:40	Cathryn Vukashin-Jones		S30	W	Unattached
	100	26:47	Connor Lewis		U20	M	Unattached
	101	26:50	Chris Sparrow		S30	M	Rhondda Valley	26:23	19:14	52.8
	102	26:52	Grant Shorthouse		V50	M	Unattached
	103	27:03	Cody Franielczyk		U11	M	Unattached
	104	27:05	Sarah Passmore	SB	S30	W	Pontyclun RR	26:47	22:19	13.2
	105	27:08	Emma Kiss		S25	W	Unattached
	106	27:09	Gareth Tucker		V45	M	Unattached
	107	27:09	Helen England		S25	W	Unattached
	108	27:19	Andy Jones		V45	M	Unattached
	109	27:20	Chris Todd Jones		V60	M	Roberttown	25:07	22:26	32.1
	110	27:21	Glyn Hicks		V65	M	Islwyn	23:01	20:21	21.3
	111	27:33	Sharon Page		V45	W	Unattached
	112	27:46	Huw Williams	PB	S30	M	Rhondda Valley	24:04	22:23	13.1
	113	27:48	Emma Ash		S25	W	Unattached
	114	27:52	Gareth Jones		S30	M	Lonely Goat RC	25:54	25:54	22.3
	115	27:54	Eirwen Davies	PB	V50	W	Unattached	27:43	25:05	17.6
	116	27:55	Samantha Watkins		S30	W	Unattached
	117	27:57	Amy Gould		S25	W	Pontypridd (Roadents)	26:53	26:53	44.0
	118	27:59	Jane Voyle		V45	W	Roberttown Road Runners
	119	27:59	Louise Harris		V45	W	Roberttown Road Runners
	120	28:00	Amanda James		V35	W	Roberttown Road Runners
	121	28:12	Richard Weaver		V40	M	Unattached
	122	28:13	James Bolderson		S25	M	Unattached
	123	28:18	Sian Hawkins		V35	W	Unattached
	124	28:23	Richard Anthony Leonard		V50	M	Unattached
	125	28:29	Faye Fallon		S30	W	Unattached
	126	28:34	Courtney Power		U15	W	Unattached
	127	28:46	Linda Williams		V40	W	Unattached
	128	28:54	Mark Douglas		V35	M	Rhondda Valley	24:41	24:32	28.4
	129	28:55	Unknown Athlete		SEN	M	Unattached
	130	28:56	Shawn Cullen		V40	M	Ogmore Phoenix	27:04	26:41	31.7
	131	29:16	Owen Hardy		S30	M	Unattached
	132	29:21	Joshua Capper		U11	M	Unattached
	133	29:21	John Capper		S30	M	Unattached
	134	29:23	Peter Jones		V45	M	Unattached
	135	29:29	Ann Hurley		V40	W	Rhondda Valley	25:56	24:09	24.2
	136	29:29	Rebecca Wilson		S25	W	Unattached
	137	29:29	Liz Balde		V40	W	Unattached
	138	29:31	Emma Rees	PB	S25	W	Pontypridd (Roadents)	29:31	26:39	33.0
	139	29:32	Jess Watts	PB	S25	W	Pontyclun RR	26:59	24:53	28.8
	140	29:39	Karen Chadwell		V45	W	Les Croupiers	27:00	25:22	24.1
	141	29:39	Stuart Ball		V35	M	Les Croupiers	26:36	25:51	30.1
	142	29:40	Robert Joslin		V45	M	Rhondda Valley	28:35	24:02	16.7
	143	29:50	Kate White		V40	W	Unattached
	144	29:54	Lynnette Rayner		V45	W	Unattached
	145	29:57	Andrea Bishop		V45	W	Unattached
	146	29:58	Alyson Smith		V50	W	Unattached
	147	30:02	Wendy Cotter		V50	W	Unattached
	148	30:06	Katie Watts	PB	S25	W	Pontyclun RR	28:36	23:58	19.0
	149	30:10	Oliver Lloyd Thomas		U15	M	Roberttown Road Runners
	150	30:10	Sandra Waring		V55	W	Unattached
	151	30:21	Claire Lloyd Thomas		V40	W	Roberttown Road Runners
	152	30:24	Andrew Deakin		V45	M	Unattached
	153	30:27	Jeffrey Baxter		V40	M	Unattached
	154	30:28	Craig Lockwood		V35	M	Unattached
	155	30:41	Paul Woolley		V40	M	Unattached
	156	30:42	Laura Channing		S30	W	Unattached
	157	30:52	Lezley Shorthouse		V45	W	Unattached
	158	30:53	Jacqui Williams		V50	W	Unattached
	159	31:01	Chris Stanlake		V35	M	Ogmore Phoenix	29:04	26:38	30.7
	160	31:03	Dan Azzopardi		V40	M	Unattached
	161	31:10	Jolene Smith		S30	W	Unattached
	162	31:20	Bethan Stacey		V45	W	Unattached
	163	31:20	Sophie Stacey		S20	W	Unattached
	164	31:23	Deb Howell-Jones		V50	W	Unattached
	165	31:26	Jennifer Weaver		V35	W	Unattached
	166	31:30	Lee Walters		V50	M	Unattached
	167	31:30	Samantha Turner		V40	W	Roberttown Road Runners
	168	31:31	Jordan Young		S30	M	Unattached
	169	31:32	Craig Spanswick		S30	M	Unattached
	170	31:40	Paula Taylor		V40	W	Unattached
	171	31:41	Lisa Fackrell		V50	W	Unattached
	172	31:50	Tracey Burley	PB	V45	W	Refail Runners	30:15	30:15	33.0
	173	32:05	Joseph Doyle		U11	M	Unattached
	174	32:07	Amie Lockwood		S25	W	Unattached
	175	32:10	Jason Powell		V40	M	Unattached
	176	32:18	Julie Bolderson		V55	W	Unattached
	177	32:19	Deborah Jones		V45	W	Unattached
	178	32:20	Nerys R Brown		V45	W	Unattached
	179	32:22	Clive Bolderson		V55	M	Unattached
	180	32:23	Dennis Marriott		V35	M	Unattached
	181	32:26	Xavier Hustin		U11	M	Unattached
	182	32:32	Unknown Athlete		SEN	M	Unattached
	183	32:57	Ruth Walters		V45	W	Unattached
	184	33:04	Millie Bayliss		U11	W	Unattached
	185	33:07	Beverly Pugh		V45	W	Unattached
	186	33:07	Julie Ransom	PB	V40	W	Ogmore Phoenix	31:21	28:06	28.7
	187	33:09	Sian Bailey		S25	W	Unattached
	188	33:19	Catrin Hanks-Doyle		V35	W	Unattached
	189	33:19	Kat Nicholson		S30	W	Unattached
	190	33:22	Derek Buckley		V60	M	Unattached
	191	33:25	Frances Whitmarsh		V35	W	Unattached
	192	33:33	Garan Davies		U11	M	Unattached
	193	33:33	Julia Herbert		V40	W	Pontypridd (Roadents)	26:44	26:44	38.9
	194	33:34	Steven Davies		V45	M	Unattached
	195	33:39	Joanna Jones		V35	W	Unattached
	196	33:46	Zen Tomkinson		U11	M	Unattached
	197	33:47	Loretta Tomkinson		V40	W	Unattached
	198	33:48	Lesley Evans		V45	W	Unattached
	199	33:50	Ifona Deeley		V50	W	Unattached
	200	34:01	Jayne Edwards		V55	W	Unattached
	201	34:11	Laura McCarthy		V55	W	Unattached
	202	34:12	Adrian Bragger		V50	M	Pontypridd (Roadents)	23:30	23:30	15.7
	203	34:19	Carol Bickford		V50	W	Unattached
	204	35:13	Zephrin Hustin		U15	M	Unattached
	205	35:15	Sandra Hustin		V40	W	Unattached	24:56	22:51	24.2
	206	35:37	Richard Williams		V35	M	Unattached
	207	35:38	Griff Williams		U11	M	Unattached
	208	35:40	Elspeth Wynn		V55	W	Unattached
	209	35:42	Elizabeth Humphreys		V55	W	Unattached
	210	36:03	Denise Taylor		V50	W	Unattached
	211	36:27	Linda Edwards		V45	W	Unattached
	212	36:29	Lesley Matthews	PB	V50	W	Rhondda Valley	31:39	29:26	26.4
	213	36:42	Emma Morgan		V35	W	Unattached
	214	36:42	Shanley Phoebe		U18	W	Unattached
	215	36:45	Leona Shanley		V45	W	Rhondda Valley	30:31	30:31	36.5
	216	37:36	Kerry Jones		V35	M	Pontypridd (Roadents)	35:54	33:30	50.0
	217	38:26	Claire Pugh	SB	V45	W	Outdoor Fitness	37:53	33:08	36.8
	218	38:49	Moli Turner		U15	W	Roberttown Road Runners
	219	38:52	Jessica Lloyd Thomas		U15	W	Roberttown Road Runners
	220	38:58	Rhoswen Patterson		S25	W	Unattached
	221	40:03	Catherine Scully		S30	W	Unattached
	222	40:11	Claire Pullman		V40	W	Unattached
	223	40:11	Kelly Bennett		V40	W	Unattached
	224	40:39	Stephen Morgan		V50	M	Unattached
	225	42:07	Matthew Edmonds		U11	M	Unattached
	226	42:36	Mary Richards		V50	W	Unattached
	227	42:43	Caitlin Edmonds		S25	W	Unattached
	228	44:30	Clair Gwilliam		V50	W	Unattached
	229	44:30	Graham Bingham		V50	M	Pontypridd (Roadents)	25:10	25:10	27.2
	230	46:32	Osian Tilke		U11	M	Unattached
	231	46:36	Caroline Grady		V60	W	Unattached
	232	46:38	Rhian Hopkins	SB	V35	W	Pontypridd (Roadents)	26:56	23:46	23.7