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	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:23	Glen Turner	SB	V35	M	Leighton Buzzard/Australia	16:23	16:16	12.6
	2	16:31	Matt Hann	SB	S30	M	St. Albans Striders	16:31	16:29	8.6
	3	17:06	Joshua Andrew Van Heiningen	PB	U18	M	Dacorum	16:52	16:52	24.1
	4	17:19	Michele Besio	SB	V35	M	St. Albans Striders	17:19	17:12	21.7
	5	17:54	Edward Bailey		V40	M	St. Albans Striders	17:31	17:31	8.1
	6	17:56	Jordan Lister	SB	S30	M	St. Albans Striders	17:42	17:34	2.9
	7	18:11	Unknown Athlete		SEN	M	Unattached
	8	18:23	Gareth Beavis		S30	M	St. Albans Striders	18:17	18:02	7.7
	9	18:23	Michael Martin		S30	M	St. Albans Striders/Met Police	17:53	17:49	4.8
	10	18:26	Pablo Plaza Lastras		V35	M	St. Albans Striders	17:52	17:01	8.5
	11	18:27	Toby Turk		S25	M	Unattached
	12	18:42	Jon Balmer	SB	V35	M	South Shields	18:42	18:14	7.0
	13	18:55	Gregory Stewart		V35	M	St Albans Striders
	14	19:06	Alexander Hughes		U15	M	Herts Phoenix	18:38	16:49	6.2
	15	19:08	Louis Heath	SB	U20	M	Hertfordshire Schs	18:48	18:10	13.8
	16	19:11	Fergus Green		U20	M	Unattached
	17	19:13	Mark Johnson		S30	M	Unattached
	18	19:14	Gordon Hobbs		V45	M	Tri-Force
	19	19:18	Unknown Athlete		SEN	M	Unattached
	20	19:21	Rob Hughes		V40	M	Garden City Runners	19:10	19:00	6.8
	21	19:25	Mark Dellora		S25	M	Unattached
	22	19:27	Andrew Cripps	SB	V45	M	Harpenden	19:27	19:18	9.2
	23	19:30	Pete Watson		V45	M	Unattached
	24	19:31	Nick Street	PB	V45	M	Unattached	19:26	19:26	13.4
	25	19:32	Gwynfor Paul		V40	M	St. Albans Striders	19:28	19:20	7.2
	26	19:34	Alastair Green	SB	V50	M	St. Albans Striders	19:34	19:08	10.4
	27	19:38	Andy Holt		V50	M	Garden City Runners/Herts Phoenix	18:46	17:39	6.4
	28	19:40	Unknown Athlete		SEN	M	Unattached
	29	19:41	Colin Singleton	SB	V60	M	St. Albans Striders	19:34	19:30	10.2
	30	19:46	Ben Long		S25	M	Unattached
	31	19:47	James Jenkinson		S25	M	Unattached
	32	19:47	Anthony Bennett		V40	M	Unattached
	33	19:48	Errol Maginley		V50	M	St. Albans Striders	19:20	18:54	5.0
	34	19:53	Alistair Lawrence		V40	M	Unattached
	35	19:54	Gavin Wilson		V35	M	Unattached
	36	19:55	Michael Barbosa		V50	M	Unattached
	37	19:55	Shaun Messenger		SEN	M	Unattached	19:51	19:24	6.6
	38	19:57	Wendy Walsh	SB	V45	W	St. Albans Striders	19:37	18:51	7.2
	39	19:58	Andrew Goodman		V50	M	Unattached
	40	20:12	Aaron Paul		S20	M	Unattached
	41	20:13	Matthew Lambert		S25	M	Unattached
	42	20:14	Marcus Hooper		V45	M	St. Albans Striders	20:05	19:19	8.9
	43	20:18	Steve Smith	SB	V50	M	St. Albans Striders	20:18	19:06	13.2
	44	20:20	Martin Jensen	SB	V35	M	Unattached	20:20	19:13	11.7
	45	20:21	Joanna Parker	PB	V45	W	Unattached	19:33	19:06	5.7
	46	20:27	Claire Kremer		V40	W	St. Albans Striders	19:28	18:58	10.1
	47	20:30	Mark Castleton		V35	M	St. Albans Striders	18:35	17:13	7.7
	48	20:32	Mark Wakeford		V40	M	Unattached
	49	20:34	Philip Leach	PB	V50	M	St. Albans Striders	20:17	20:17	12.4
	50	20:35	Chris Cottle		V35	M	Harpenden Arrows Running Club
	51	20:36	Richard Shakespeare	PB	V40	M	Unattached	20:22	20:22	26.3
	52	20:37	Richard Warmsley	PB	V35	M	St. Albans Striders	20:37	20:37	18.5
	53	20:38	Jenny Maginley		V35	W	St. Albans Striders	20:11	19:37	7.9
	54	20:47	Jason Rabinowitz		V45	M	Unattached
	55	20:51	Samy Doreau		S20	M	Unattached
	56	20:55	Unknown Athlete		SEN	M	Unattached
	57	20:57	Winnie Swann	PB	SEN	W	Reading Uni	20:57	20:57	34.8
	58	20:59	Charles Hewson	SB	V45	M	JP Morgan	20:59	20:38	17.8
	59	21:01	Tim Boyall		V40	M	Met Police	20:52	20:41	9.3
	60	21:02	Paul Anderson		S30	M	Unattached
	61	21:03	Emese Ratkai		U20	W	St. Albans AC	20:38	20:38	21.7
	62	21:04	Nigel Aston		V50	M	St. Albans Striders	20:01	18:58	4.9
	63	21:08	Bryn Williams		V50	M	Unattached
	64	21:09	James Giffen		V40	M	Unattached
	65	21:11	Francesca Rae		U20	W	Unattached
	66	21:12	Simon Wright		V50	M	Unattached
	67	21:16	Richard Bloom	SB	V70	M	Herts Phoenix	21:16	21:13	14.2
	68	21:18	Chris Slavin		V70	M	Northern Masters	20:58	20:48	18.7
	69	21:22	Jon Cook		V35	M	Unattached	20:47	20:47	27.5
	70	21:23	Harry Parker		U15	M	Unattached
	71	21:26	Gary O'Leary		V55	M	Garden City Runners
	72	21:26	Jo Reid	SB	SEN	W	Stragglers/Harpenden	21:16	20:10	21.8
	73	21:28	Richard Townsend		V40	M	Unattached	21:03	19:51	15.4
	74	21:30	Penny Edwards	SB	V60	W	Norwich RR	21:30	20:58	21.7
	75	21:31	Lee Scott		V40	M	Harpenden	19:00	18:25	10.0
	76	21:32	Unknown Athlete		SEN	M	Unattached
	77	21:33	Spencer Grant	PB	V40	M	St. Albans Striders	21:33	21:33	11.8
	78	21:34	Brodie Scott		U15	M	Unattached
	79	21:34	Jason A'Court	SB	V35	M	St. Albans Striders	20:58	18:57	8.5
	80	21:36	Richard Goss		V35	M	Unattached
	81	21:37	Scott Thorogood		V35	M	Unattached
	82	21:42	Unknown Athlete		SEN	M	Unattached
	83	21:45	Hannah Trotman	PB	U15	W	Watford	21:45	20:34	8.8
	84	21:49	David White	SB	V45	M	Harpenden	20:12	20:02	14.4
	85	21:49	Gareth Tucker		V35	M	Gade Valley	20:49	18:28	5.1
	86	21:51	Matthew Childs		S30	M	St. Albans Striders	21:01	19:35	9.0
	87	21:51	Tom J Hughes	PB	U15	M	Herts Phoenix	21:51	21:26	19.3
	88	21:53	Chris Robb		V45	M	Unattached
	89	21:55	Unknown Athlete		SEN	M	Unattached
	90	21:57	Alex Hill		V40	M	Unattached
	91	21:59	Stuart MacKay		V40	M	Unattached
	92	22:00	James Dunstone		V45	M	ManAlive
	93	22:00	Peter Moore		V45	M	Unattached
	94	22:01	Conor Moore		U18	M	Unattached
	95	22:01	Richard Underwood	SB	V40	M	St. Albans Striders	21:25	20:38	15.6
	96	22:03	Dominic Heath	SB	V45	M	Unattached	21:49	18:28	14.4
	97	22:09	Jonathan Poole		V45	M	St. Albans Striders	21:55	21:55	17.1
	98	22:14	Douglas Hobson		S25	M	St. Albans Striders	18:38	17:39	3.7
	100	22:16	Archie Hedges		U11	M	St Albans AC
	99	22:16	Robin Newby		V45	M	St. Albans Striders	21:44	20:10	9.2
	101	22:17	Wendy Pearson	PB	V40	W	Dacorum	22:07	22:07	17.6
	102	22:18	Jeremy Berger		V50	M	Unattached
	103	22:21	Andy Normile		V45	M	St. Albans Striders	22:20	21:58	14.3
	104	22:22	Alan Morgan	SB	V50	M	St. Albans Striders	22:20	22:20	18.2
	105	22:23	Matthew Jones		S25	M	Unattached
	106	22:25	Joe Seymour		S20	M	Unattached
	107	22:29	Gareth Truran		V40	M	Unattached
	108	22:31	David Reid		V50	M	Unattached
	109	22:34	Magda Bobon	PB	S30	W	St. Albans Striders	22:34	22:33	18.4
	110	22:40	Mark Travers		V50	M	St. Albans Striders	21:50	20:21	15.1
	111	22:42	Andy Hedges		V35	M	Unattached
	112	22:49	Daniel Smith		V35	M	Unattached
	113	22:50	Jubeda Begum	SB	SEN	W	Unattached	22:33	21:57	26.8
	114	22:57	Will Gilkes		V40	M	Unattached
	115	23:02	Ellen Mayes		V40	W	St. Albans Striders	21:32	21:01	10.8
	116	23:04	Steve Kennedy	SB	V50	M	St. Albans Striders	22:11	21:29	19.7
	117	23:06	Simeon Paul		S25	M	Unattached
	118	23:09	Simon Armstrong		V45	M	Unattached
	119	23:10	Christopher Eridani Ball		V50	M	Unattached
	120	23:11	Lucy Cheffins		U15	W	Cambridge and Coleridge AC
	121	23:12	Mark Adams		V35	M	Unattached
	122	23:21	Tara MacDonald		V35	W	Unattached
	123	23:23	Timothy Surtees Gage		SEN	M	Unattached	22:23	21:43	13.0
	124	23:24	Barry Heath		U15	M	Unattached
	125	23:27	Ian Southerland		V35	M	Unattached
	126	23:30	Paul Collingwood		V50	M	Unattached
	127	23:31	Ian Pontefract	SB	V50	M	KPMG	22:47	22:39	24.2
	128	23:33	Nick Fitzwater		V45	M	Unattached
	129	23:33	Lisa Laycock		V40	W	Unattached
	130	23:34	Carmen Bourne		U15	W	Unattached
	131	23:35	Matthew Scrase		S30	M	Unattached
	132	23:37	Glenn Walsh		S25	M	Unattached
	133	23:40	Donna Irwin	PB	V40	W	St. Albans Striders	23:28	22:16	13.7
	134	23:43	Mark Samuel		V50	M	Unattached	22:49	22:28	15.1
	135	23:50	Michael Wilkins		V45	M	St. Albans Striders	23:34	21:36	14.7
	136	23:52	Roger Attard		V60	M	St. Albans Striders	23:40	23:40	28.1
	137	23:59	Brendan Whitworth		V55	M	Unattached
	138	24:00	Jessica Yelland		S25	W	Unattached
	139	24:03	Shaun Farrell		V35	M	Unattached
	140	24:04	Ben Tiplady		S20	M	Unattached
	141	24:09	Mark Brace		V50	M	Unattached
	142	24:13	Lord Mason		V40	M	Unattached
	143	24:14	Jonathan Rademeyer		S30	M	Unattached
	144	24:15	Sam Farge-Bennett		U11	M	Unattached
	145	24:17	Kade Leary		U11	M	Unattached
	146	24:17	Julie Amel-Azizpour		V35	W	Unattached
	147	24:18	Laura Pacevitch		V35	W	Unattached
	148	24:19	Rachael Leary		V40	W	Unattached
	149	24:21	Unknown Athlete		SEN	M	Unattached
	150	24:22	James Alexander Hall		S30	M	Unattached
	151	24:25	Michael Reibscheid		V45	M	St. Albans Striders	24:04	22:40	21.7
	152	24:26	Angus Scrace		V55	M	Unattached
	153	24:28	Mathew Towers		V40	M	Unattached
	154	24:33	Mark Farge-Bennett		V40	M	Unattached
	155	24:33	Martin Medforth	SB	V55	M	St. Albans Striders/St. Albans AC	24:33	24:15	24.4
	156	24:35	Lawrence Mitchell		V55	M	Unattached
	157	24:38	Keith Clilverd		V70	M	Unattached
	158	24:40	Joe Parkin		U18	M	Unattached
	159	24:41	Ben White		U15	M	Unattached
	160	24:42	Kate Tettmar	SB	V45	W	St. Albans Striders	24:29	23:50	18.2
	161	24:46	Matthew Harden		U18	M	Unattached
	162	24:48	Unknown Athlete		SEN	M	Unattached
	163	24:49	James Glover		S20	M	Worthy Runners
	164	24:50	Fergal Moane		V40	M	Unattached	23:59	22:05	19.6
	165	24:52	Alex Sweeney		U15	M	Unattached
	166	24:54	Rose McGinness	SB	V50	W	St. Albans Striders	24:54	22:56	17.9
	167	24:57	Kate Burn		S30	W	St. Albans Striders	23:51	22:53	14.0
	168	24:58	Alex Sedgwick		V35	W	Unattached
	169	24:59	Christina Smith		SEN	W	Unattached	21:52	20:10	12.8
	170	25:00	Jonathan Trounce		V40	M	Unattached
	171	25:01	Rachel Aldridge		V35	W	St. Albans Striders	24:59	24:28	18.4
	172	25:03	Adam Walker		V50	M	Unattached
	173	25:04	Unknown Athlete		SEN	M	Unattached
	174	25:05	Eleanor Gale		S20	W	Unattached
	175	25:05	Dave Skyrme		V55	M	St. Albans Striders	24:40	24:40	40.4
	176	25:06	Emma Cook		U18	W	Unattached
	177	25:07	Will Cooper		V40	M	Unattached
	178	25:10	Grace Smyth		S20	W	Unattached
	179	25:10	Annie Seymour	PB	V55	W	St. Albans Striders	24:40	24:40	28.2
	180	25:11	Tom Fotherby		V35	M	Unattached
	181	25:12	Pablo Leon-Rodenas	SB	V35	M	St. Albans Striders	23:47	22:33	21.4
	182	25:12	Nicola Towers		V40	W	Unattached
	183	25:12	Jennie Albone	PB	S30	W	St. Albans Striders	25:02	24:11	35.0
	184	25:13	Claire Eadington		S30	W	St. Albans Striders	23:07	22:00	21.5
	185	25:13	Rebecca Pascaud		U18	W	Ricky Running Sisters
	186	25:14	Phil Davies		V55	M	Unattached
	187	25:16	Chris Jukes		V50	M	Unattached
	188	25:17	Robert Ellis-Paul		S30	M	Unattached
	189	25:18	Tony Lillico	PB	V50	M	St. Albans Striders	25:18	25:18	28.2
	190	25:20	Tara Cairns		U15	W	Unattached
	191	25:21	Jacky O'Leary		V55	W	Unattached
	192	25:21	Simon Claridge		V45	M	Unattached
	193	25:22	Stephen Fox		V45	M	Unattached
	194	25:25	Hilary Birt		V50	W	Unattached
	195	25:27	Tom Gale		U18	M	Unattached
	196	25:28	Nick Bailey		V45	M	Unattached
	197	25:29	Helen Davis		V50	W	Unattached
	198	25:30	Annabel Hedge		U11	W	St. Albans AC	24:51	21:34	1.2
	199	25:30	AN Other
	200	25:31	Hilary Kerley		V50	W	Unattached
	201	25:32	Alex Halliday		V40	M	Unattached
	202	25:34	Ewan Hedge		V35	M	Unattached
	203	25:36	Keith Thomas		V50	M	Unattached
	204	25:37	Amy Dilks		S20	W	Dacorum	24:50	23:07	17.4
	205	25:37	Bill Harding		V65	M	Hillingdon	25:05	25:05	20.7
	206	25:40	Geoff Hickmer	SB	V65	M	Unattached	25:22	24:03	28.8
	207	25:42	Malcolm Emmerson		V45	M	Unattached
	208	25:46	Phil Gainley		V35	M	Unattached
	209	25:48	Chris Russ		S25	M	Unattached
	210	25:50	Andy Griggs		V50	M	Unattached
	211	25:52	Paul Minikin		V65	M	Unattached
	212	25:53	John Shaw		V55	M	Unattached
	213	25:54	Patrick Leane		V50	M	Unattached
	214	25:55	Stefanie Dowie		S25	W	Unattached
	215	25:56	James Bird		V55	M	St Albans Fencing Club
	216	25:58	Linda Green		V45	W	St. Albans Striders	24:55	24:29	17.6
	217	25:59	Bob Balmer		V70	M	South Shields	25:45	23:10	30.2
	218	26:00	Alex Du Preez		U15	M	Unattached
	219	26:03	Allun Burgess		V50	M	Unattached	24:53	21:51	36.7
	220	26:11	Claire Luvin		V40	W	Unattached
	221	26:12	Colin Egleton	SB	V65	M	St. Albans Striders	26:12	23:03	30.8
	222	26:13	Ilse Du Preez		V45	W	Unattached
	223	26:14	Alice Clilverd		S30	W	East End	24:17	24:01	18.0
	224	26:17	Miranda Dodd		V40	W	Unattached
	225	26:18	Matthew Bigg		V40	M	Unattached
	226	26:19	Pia Coppin		V45	W	Unattached
	227	26:20	Will Walker		U15	M	Unattached
	228	26:20	Angela Jukes		V45	W	Unattached
	229	26:24	Charlotte Hammond		V35	W	Unattached
	230	26:24	Alex Proudman		U18	M	Unattached
	231	26:25	Jeremy Walker		V40	M	Unattached
	232	26:25	Patrick Taynton		V40	M	Unattached
	233	26:27	Caroline Gillespie		V45	W	Unattached	25:34	24:09	21.1
	234	26:28	Joolz Scott		V45	W	Harpenden Arrows Running Club
	235	26:32	Nicola Trotman		V45	W	Unattached
	236	26:33	Graeme Kite		V40	M	Unattached	20:31	20:31	25.7
	237	26:34	Sarah Antar		V35	W	Unattached
	238	26:36	Mike Dilke		V45	M	Unattached
	239	26:36	Katie Bunting		V40	W	St. Albans Striders	25:46	25:32	22.4
	240	26:37	Abhay Gupta		U15	M	Unattached
	241	26:38	Jake Carter		U18	M	Unattached
	242	26:39	Stuart Bates		V45	M	Unattached
	243	26:40	Richard Bailey		V40	M	Unattached
	244	26:43	Ben Campbell		U15	M	Unattached
	245	26:44	Kate Carroll		V50	W	Unattached
	246	26:46	Lucy Collins		S25	W	Unattached
	247	26:47	Liz Harding		V40	W	Unattached
	248	26:49	Stephanie Hickford		V35	W	Unattached
	249	26:50	Deborah Harris		V45	W	Unattached
	250	26:52	Andrew Campbell		V45	M	Unattached