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National Ladder
Morecambe 10K
External Results
Morecambe
5 Jun 16
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
34:38
Ross Campbell
U20
M
Barrow & Furness
33:21
32:28
-1.0
2
35:27
Joe Monk
U20
M
Blackburn
32:11
30:16
-2.9
3
36:08
Jack Okell
SEN
M
Lancaster Uni RC
4
37:56
Mark Leadbeatter
V35
M
Lancaster & Morecambe
34:30
33:35
0.2
5
38:49
John Greenall
V50
M
St Helens Striders
6
39:16
Paul Brindle
V40
M
Darwen Dashers
36:00
36:00
5.6
7
39:33
Danny Odonnell
V40
M
8
39:35
Paul Connor
V40
M
9
39:36
Stan Owen
V60
M
Salford H
37:21
34:01
5.6
10
39:37
Christohper Boron
SEN
M
11
39:43
Peter Cruse
V50
M
Wesham
38:53
35:26
14.0
12
40:05
Chris Wales
V40
M
Preston
39:17
37:11
7.3
13
40:29
Daniel Isherwood
V35
M
Clayton le Moors
39:33
38:44
25.8
14
40:32
Andrew Jackson
V45
M
Hoad Hill
39:14
38:28
9.5
15
40:41
Dave Lord
V50
M
Trawden
37:10
35:13
3.6
16
40:45
Paul McGrarth
SEN
M
17
41:22
Oliver Leake
SEN
M
18
41:32
Philip Low
V50
M
Walney Wind Cheetahs
19
41:43
Richard Annable
PB
V55
M
Skipton
40:32
40:32
11.4
20
41:51
Phillip Molloy
SEN
M
21
42:01
Anthony Jewitt
V45
M
Lancaster & Morecambe
39:58
36:59
32.3
22
42:24
Mark Farley
SEN
M
23
42:54
Rob Pamphlett
SEN
M
24
42:58
Tariq Ahmed
V35
M
Unattached
41:20
40:11
7.4
25
42:59
Nick Haughton
SEN
M
26
43:20
Philip Horrocks
V50
M
Hoad Hill
42:26
42:13
8.8
27
43:29
Ben Harrison
SEN
M
28
43:31
Neil Taylor
V45
M
Skemersdale Boundary Harriers
29
43:54
Martin Batey
SEN
M
30
44:06
Steven Batty
V55
M
Walney
41:34
41:34
9.8
31
44:14
Beverley Wright
V55
W
Blackpool, Wyre & Fylde
42:12
38:15
11.8
32
44:42
Michael Burton
SEN
M
33
44:56
Craig Hollingdrake
PB
V50
M
Lancaster & Morecambe
44:56
44:56
43.2
34
44:59
Dany Louise Robson
V45
W
35
45:12
Arpad Soltesz
SEN
M
36
45:49
Nick Kitchen
SEN
M
37
45:59
Jeff Dunleavy
SEN
M
38
46:04
Neil Johnston
V40
M
Walney Wind Cheetahs
39
46:27
David Wilkinson
V55
M
Lancaster & Morecambe/Lancashire Constabulary
43:45
42:09
14.7
40
46:28
Ian Taylor
V50
M
Salford Met
44:29
43:10
9.0
41
46:34
Ian Jones
V55
M
Walney Wind Cheetahs
42
46:34
Eammon Wall
SEN
M
43
46:40
Robert Reay
SEN
M
44
46:42
Karen Ann Maggio-Poyntz
V45
W
Walney Wind Cheetahs
45
46:54
David Walker
SB
V55
M
Unattached
46:54
38:09
5.8
46
47:25
David Allison
SB
V45
M
Fylde Coast Runners
47:25
42:59
12.8
47
47:32
Shan Preece
SEN
W
Lancaster Uni RC
48
47:49
Alan Myler
SEN
M
49
47:52
Phil White
V60
M
Blackburn RR
45:59
42:52
19.6
50
47:54
Andy Miller
V50
M
Walney Wind Cheetahs
51
48:03
Philip Hurst
V35
M
Knowsley
45:50
45:23
33.5
52
48:13
Alan Tipler
V45
M
53
48:17
Michael Strahand
V50
M
54
48:20
Terry Lonergan
V65
M
Barlick FR
46:26
31:45
24.3
55
48:27
Andrew Clouey
SEN
M
56
48:58
Paul Quinn
V50
M
Hoad Hill
42:43
42:33
12.1
57
49:08
Elana Reynalds
V40
W
58
49:23
Vicci Neill
SEN
W
59
49:25
Michael Bray
SB
V65
M
Lancaster & Morecambe
49:25
48:34
22.6
60
49:32
Andrew Pease
V45
M
61
49:34
Jonathan Ford
V40
M
62
49:48
Stuart Nevin
V40
M
63
49:49
Lexi West
PB
SEN
W
Unattached
49:49
49:49
39.3
64
49:51
Kim Anderson
SEN
W
Walney Wind Cheetahs
65
49:53
Tom Parish
SEN
M
66
51:04
Jo Byrne
V40
W
67
51:06
Ian Garmory
V55
M
68
51:16
Keith Lewthwaite
V60
M
Horwich
48:52
48:52
29.6
69
51:26
John Greenwood
V60
M
70
51:37
Michael Hall
V50
M
Holmfirth
50:05
46:00
16.8
71
51:50
Peter Wilkinson
V65
M
Barlick Fell Runners
72
51:51
Colin Campbell
V50
M
73
52:03
Julie Hollingdrake
V50
W
Lancaster & Morecambe
51:29
51:29
45.8
74
52:09
Spencer Hill
SEN
M
75
52:36
Bob Muirhead
SEN
M
76
52:43
Lester Smith
V45
M
77
52:50
Helen Moffat
V55
W
78
53:09
Kaylea Haynes
SB
SEN
W
Lancaster Uni
53:09
48:13
17.9
79
53:10
Ben Ruscillo
PB
V50
M
Royton
52:33
52:33
41.9
80
53:24
Zhenya Chistyakova
V50
M
81
53:37
Carole Wilkinson
V55
W
Lancaster & Morecambe
51:05
47:10
16.8
82
53:41
Joanna Barnard
V40
W
83
54:06
Lynsey Hall
V40
W
84
54:15
Jenny Randle
V35
W
Fylde Coast Runners
51:16
50:53
23.9
85
54:51
Kris Myers
V40
M
86
54:54
Eileen Wadsworth
V55
W
Rossendale
52:10
50:32
20.7
87
55:05
Alison Cardwell
V50
W
Bramhall Runners
48:40
46:13
17.0
88
55:06
Peter Marsh
V65
M
Swinton
53:13
45:33
29.8
89
55:29
Suzanne Fox
V45
W
90
56:25
Carol Taylor
SEN
W
91
56:25
Paul Wearden
V40
M
Unattached
42:19
39:48
8.6
92
56:29
Mark Broadley
V50
M
93
56:30
Emily Stapleton
V40
W
Lancaster & Morecambe
47:06
47:06
15.0
94
56:31
Lesley Ottewell
V35
W
95
56:33
Ben Gilkes
V40
M
96
56:46
Sora Meyberg
SEN
W
97
56:57
John Howarth
V60
M
Wesham
56:04
51:38
41.5
98
57:07
Graham Murphy
SEN
M
99
57:45
Gareth Johnstone
V40
M
Fylde Coast Runners
100
57:52
Paula Herbert
V45
W
Walney Wind Cheetahs
101
57:59
Derek Harrison
V50
M
102
57:59
Andrea Jenkins
V35
W
103
58:16
Sarah Douthwaite
V40
W
104
58:26
Caroline Pease
V50
W
105
58:32
Terry Swann
SEN
M
106
58:44
Sarah Roberts
V45
W
Darwen Dashers RC
107
58:45
Peter John Murphy
V55
M
Darwen RG
51:30
45:45
24.7
108
58:52
Des Riley
V60
M
109
58:57
Steve Dale
V55
M
110
60:05
Dawn Smith
V40
W
111
60:08
Claire Hill
V40
W
112
60:10
Jonathan Grace
V50
M
113
60:10
Maria Stripling
V50
W
114
60:11
Rob Fairest
SEN
M
115
60:15
Carol Croston
V40
W
116
60:17
Jade Ridgway
SEN
W
117
60:45
Joanne Regan
V45
W
118
61:10
Philip Pallmann
SEN
M
119
61:15
Anne Hassan
V55
W
120
61:22
Nicola Merritt
V35
W
121
61:40
Katie Moore
SEN
W
122
62:22
Trevor Grundy
V70
M
123
62:25
Nick Moore
V50
M
124
62:46
Jenny Mote
SEN
W
125
64:00
Michelle Peters
SEN
W
Lancaster & Morecambe AC
126
64:01
Ian Peters
V55
M
Hoad Hill
53:10
48:14
38.5
127
64:01
Julie Flecture
V50
W
128
64:19
Sarah Louise Runcie
V35
W
Red Rose
56:05
56:05
25.1
129
64:38
David Clark
V45
M
130
64:40
Andrew Manning
SEN
M
131
65:27
Kevin O'Brien
V70
M
Clayton le Moors
62:26
53:37
48.0
132
65:28
Deborah Grace
V50
W
133
65:36
Natalie Ottewell
SEN
W
134
65:36
Tim Ottewell
SEN
M
135
65:53
Rebecca Lunn
V40
W
136
65:57
Lauren Green
SEN
W
137
66:21
Brian House
V50
M
138
67:01
Marie Fairest
V50
W
139
67:11
Anna Chistyakova
V45
W
140
67:15
Colin Sampson
SB
V50
M
Warrington RC
67:15
60:28
47.4
141
68:04
Clare Greenwood
V60
W
142
68:05
Kirsty Roberts
SEN
W
143
68:15
Lorraine Rossall
V55
W
144
68:15
Duncan Rossall
V55
M
145
68:24
Lisa Williams
V35
W
146
68:32
Val Fleming
V60
W
Walney Wind Cheetahs
147
68:52
Derek Walton
SB
V70
M
Altrincham
68:52
37:33
52.7
148
69:03
Leanne Bradley
V35
W
149
69:16
Sally Kirkham
V35
W
150
69:24
Kelly Day
V35
W
Red Rose
67:06
59:33
28.9
151
69:48
Claire Miller
V35
W
152
71:06
Joanne Hickey
V40
W
153
71:32
Sarah Longworth
V35
W
154
71:38
Jo Waddington
V45
W
155
71:59
Evelyn Elkington
V75
W
Lancaster & Morecambe/Red Rose
65:59
52:39
43.1
156
74:25
Kerry Swindlehurst
V45
W
157
75:46
Rachel Harrison
SEN
W
158
75:46
Hannah Pearce
SEN
W
159
75:46
Jason Bethnell
V45
M
160
76:01
James Miller
V40
M
161
76:25
Alison Clark
V40
W
162
77:48
Charlie Green
SEN
M
Darwen Running Group
163
77:52
Joanne Danson
V40
W
164
78:14
Gill Lehrie
V40
W
165
80:59
Victoria Lindsay
V35
W
166
80:59
Mark Lindsay
SEN
M
167
84:19
Susan Mcgann
V45
W
Lancaster & Morecambe
77:47
77:47
52.1
168
85:02
John McGann
V50
M
Lancaster & Morecambe
70:17
70:17
52.3
169
85:25
Yvonne Ellison
V35
W
170
86:03
Bernadette Clark
V50
W
171
89:55
Rosemary Whittaker
V50
W
172
89:55
Bernard Elkington
V75
M
Lancaster & Morecambe/Red Rose
72:21
55:46
46.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this