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Victory 5
External Results
Portsmouth
4 Dec 16
Page: 1
2
3
Head to Head
- to compare runners check 2 or more boxes below and then click
5M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
23:42
23:41
Matt Sharp
SEN
M
Enfield & Haringey
23:41
23:41
-4.3
2
23:49
23:48
Phil Wicks
SEN
M
Belgrave
23:48
23:25
-3.4
3
23:58
23:57
Alexander Teuten
PB
SEN
M
City of Portsmouth/Southampton Uni
23:57
23:57
-5.1
4
24:08
24:08
Joshua Grace
PB
SEN
M
Aldershot, Farnham & District/St. Mary's Uni
24:08
24:08
-4.4
5
25:10
25:10
Chris Powner
SB
SEN
M
Winchester/Loughborough Students
25:10
24:24
-3.2
6
25:23
25:22
Jack Wyllie
U23
M
Aldershot, Farnham & District/Loughborough Students
25:22
25:22
11.7
7
25:25
25:23
Simon Nott
PB
U23
M
Calne
25:23
24:57
-3.6
8
25:41
25:41
Richard Waldron
SEN
M
Southampton
25:37
25:37
-2.8
9
25:53
25:52
Ben Brewster
SEN
M
Southampton/Police
25:18
25:13
-2.0
10
26:05
26:02
Daniel Eckersley
SEN
M
Kingston & Poly/Isle of Wight
26:02
25:35
-2.9
11
26:08
26:09
Zack Lahlal
PB
U23
M
City of Portsmouth/Victory
26:09
26:00
0.2
12
26:13
26:13
James Baker
SB
V35
M
Chichester
26:13
25:06
-3.6
13
26:23
26:21
Julian Manning
SB
V40
M
Denmead
26:21
26:02
-0.9
14
26:35
26:34
Adam Barlow
PB
V35
M
Portsmouth JC
26:34
26:34
0.2
15
26:45
26:44
Edward Dodd
U23
M
Eastbourne/Portsmouth Uni
26:44
26:44
-2.8
16
26:50
26:50
Andrew Griggs
V35
M
Southampton
26:32
26:32
1.4
17
26:56
26:56
Tom Stevens
SEN
M
Eastleigh RC
26:15
26:15
-0.5
18
27:02
26:59
Mike Gregory
SEN
M
Stubbington Green R & AC
19
27:03
27:01
Billy Hayton
SEN
M
Pontypridd (Roadents)/Tamar
27:01
27:01
-0.4
20
27:06
27:04
Jack Grundy
SEN
M
Wight Tri/Aldershot, Farnham & District
27:04
27:04
6.5
21
27:10
27:10
Conrad Meagher
PB
U23
M
Chichester/Cambridge Uni
27:10
27:10
5.7
22
27:15
27:12
Paul Mitchinson
PB
V35
M
Victory/Havant/Southern Counties Vets
27:12
27:12
0.4
23
27:16
27:13
Chris Bird
SEN
M
Chichester
27:13
26:22
-2.4
24
27:21
27:18
Lewis Banner
SEN
M
Stubbington Green
27:18
27:18
0.0
25
27:27
27:24
Simon Lovelock
SEN
M
Overton
27:24
27:24
0.9
26
27:37
27:34
Daniel Bailey
SEN
M
Victory
27:34
26:57
3.0
27
27:40
27:37
Matt Risden
PB
SEN
M
Hedge End
27:37
26:26
-0.6
28
27:42
27:42
Ashley Forbes
PB
SEN
M
Southampton
27:42
27:42
4.5
29
27:47
27:44
Tom Cully
PB
U20
M
Southampton
27:44
27:27
-0.6
30
27:56
27:53
Emily Wicks
SEN
W
Aldershot, Farnham & District/Surrey Uni
27:53
27:31
2.3
31
27:59
27:56
Peter Collins
PB
V40
M
Portsmouth JC/Havant
27:56
27:56
2.2
32
28:01
27:57
Hamish Roper
PB
SEN
M
Chichester Westgate TC
27:57
27:57
1.6
33
28:06
28:03
Sean Holmes
SB
V45
M
Overton
28:03
27:26
0.5
34
28:07
28:05
Peter Boustred
PB
SEN
M
Lordshill
28:05
28:05
1.5
35
28:12
28:10
Matthew Gordon
U23
M
Havant
28:10
26:17
-0.3
36
28:13
28:14
Gareth Klepacz
V35
M
Southampton/Southampton Uni
28:14
26:51
4.5
37
28:16
28:12
Aaron Froukhians
PB
V35
M
Totton
28:12
27:31
3.8
38
28:21
28:18
John Peters
V40
M
Maldwyn
28:18
28:18
1.2
39
28:23
28:19
Peter Abrahams
PB
SEN
M
Fareham
28:19
28:19
1.1
40
28:23
28:19
Matthew Head
PB
SEN
M
Bere Alston
28:19
28:19
6.6
41
28:25
28:22
Lee Tolhurst
V40
M
Overton/Andover
28:03
27:45
4.5
42
28:26
28:23
Rob Greenwood
PB
SEN
M
Stubbington Green
28:23
26:57
0.6
43
28:33
28:28
Robert Byrne
SEN
M
Gosport
28:04
28:04
10.4
44
28:39
28:36
Jen Elkins
PB
SEN
W
Southampton
28:36
27:53
1.7
45
28:40
28:36
Francis Handy
PB
SEN
M
New Forest Runners/Birchfield H
28:36
28:31
2.5
46
28:41
28:37
Dan Vaughan
PB
V45
M
Arena 80
28:37
28:37
2.8
47
28:42
28:35
James Clarke
PB
SEN
M
Farnham Runners
28:35
28:13
1.4
48
28:47
28:39
Ian Carley
PB
V45
M
Farnham Runners
28:39
28:39
3.4
49
28:48
28:44
Danny White
PB
SEN
M
Lordshill
28:44
28:21
6.4
50
28:48
28:44
David Howard
V45
M
Victory
28:44
28:10
9.8
51
28:49
28:45
David John Williams
V45
M
Pontypridd (Roadents)/Civil Service/Welsh Masters
28:45
26:13
3.8
52
28:50
28:46
Andy Cockerell
PB
SEN
M
Hedge End
28:46
27:16
1.8
53
28:54
28:51
Neil Catchlove
PB
V40
M
Lordshill
28:51
28:36
2.2
54
29:02
28:59
Tony Roper
V50
M
Bristol & West
28:59
24:51
1.9
55
29:02
28:57
Andrew White
SEN
M
Eastleigh RC
28:49
28:02
2.2
56
29:03
29:00
Kevin Martin
PB
SEN
M
Hedge End
29:00
29:00
3.5
57
29:05
29:04
Kevin Willsher
PB
V35
M
Lordshill
29:04
28:55
0.6
58
29:12
29:07
Michael Douglas
SEN
M
Isle of Wight RRC
29:07
28:34
2.4
59
29:12
29:08
Damon Howard
V40
M
City of Portsmouth AC
60
29:20
29:19
James Moore
PB
SEN
M
Winchester
29:19
27:41
0.2
61
29:20
29:17
Andrew Lewis
V35
M
Eastleigh RC
28:27
28:27
1.9
62
29:22
29:17
Daniel Taylor
PB
SEN
M
Hedge End
29:17
29:04
2.5
63
29:24
29:20
Aaron Gallimore
PB
SEN
M
Lordshill
29:20
29:20
3.6
64
29:26
29:23
Ian Bower
PB
V35
M
Lordshill
29:23
29:23
4.5
65
29:28
29:25
Marius Kwint
V50
M
Winchester
29:25
27:52
5.0
66
29:28
29:25
Jon Osman
V55
M
Eastleigh RC
29:03
28:35
6.0
67
29:28
29:25
Andy Herman
V35
M
Itchen Spitfires
29:25
29:25
3.1
68
29:34
29:29
James Sawyer
SEN
M
Fareham
29:29
27:37
8.8
69
29:35
29:28
Gary Armstrong
SEN
M
Denmead
29:27
29:24
2.0
70
29:37
29:28
Rob Gilchrist
V40
M
Farnham Runners
29:28
28:40
2.8
71
29:39
29:31
Michael Brewster
V50
M
City of Salisbury
28:15
27:44
3.3
72
29:39
29:35
Rebecca Lord
U23
W
Stubbington Green/Southampton
29:35
29:35
3.5
73
29:41
29:37
Tim Ellis
SB
V55
M
Basingstoke & Mid Hants
29:37
28:44
10.4
74
29:43
29:35
Terry Arnott
PB
SEN
M
Gosport
29:35
29:35
8.3
75
29:45
29:42
Mark Smallwood
PB
V35
M
Hedge End
29:42
28:56
3.1
76
29:46
29:38
Matthew Cheyney
SEN
M
Denmead
29:37
28:45
1.5
77
29:47
29:42
Mark Jones
PB
SEN
M
Eastleigh RC/Stubbington Green
29:42
29:42
3.1
78
29:51
29:42
Jonathan Isherwood
PB
V40
M
Fareham
29:42
29:42
2.6
79
29:51
29:46
Emma Jolley
PB
SEN
W
Ramsey/Baffins
29:46
29:22
2.6
80
29:52
29:48
Martin Williams
V55
M
City of Portsmouth
29:48
28:24
4.5
81
29:54
29:46
Trevor Hillier
V45
M
Itchen Spitfires
29:46
28:26
0.3
82
29:54
29:49
Richard Bailey
PB
V50
M
Portsmouth JC
29:49
29:49
7.9
83
29:55
29:54
Ellie Monks
SEN
W
Southampton
29:03
29:03
4.7
84
29:55
29:51
Liam Brocken
SEN
M
Lordshill
29:51
29:51
1.6
85
29:55
29:47
Peter Costley
SB
V50
M
Southampton/South West Vets
29:47
28:03
3.4
86
29:56
29:53
Mark Chamberlain
V35
M
Hedge End
29:53
29:43
2.7
87
29:58
29:54
Matt Healy
PB
U17
M
Victory
29:54
29:54
15.2
88
30:00
29:54
Matt Dixon
SEN
M
Southampton Tri Club
89
30:01
29:57
Alasdair Marshall
SB
V45
M
Lordshill
29:57
28:42
3.5
90
30:02
29:58
Alun Hanford
PB
SEN
M
Hedge End
29:58
29:58
2.3
91
30:02
29:54
Christian Smith
SEN
M
Andover
29:54
29:54
10.9
92
30:03
29:58
Fred Davidson
SEN
M
Stubbington Green
29:58
29:58
14.3
93
30:08
30:04
Christopher Tollet
PB
SEN
M
City of Portsmouth
30:04
30:04
5.8
94
30:08
30:03
Martin Stockley
SEN
M
Eastleigh Running Club
95
30:08
30:04
Stuart Booth
PB
SEN
M
Eastleigh RC
30:04
30:04
3.4
96
30:11
30:06
Charlotte Bunch
PB
SEN
W
Eastleigh RC
30:06
30:06
6.2
97
30:21
30:17
Kath Bailey
V45
W
Winchester/New Forest Runners
29:19
27:51
2.8
98
30:21
30:15
Bruce Ayling
SB
V45
M
Serpentine/Winchester
30:15
30:12
2.8
99
30:24
30:18
Matthew Salmon
V35
M
Fareham
30:18
30:18
11.7
100
30:27
30:24
Ben Stait
V40
M
Portsmouth JC
30:22
29:46
6.4
101
30:28
30:23
Alan Graham
V50
M
Lordshill
30:03
29:51
3.2
102
30:31
30:23
Reece Ingram
PB
V40
M
City of Salisbury
30:23
30:23
3.4
103
30:32
30:28
Noel O'Dowd
V55
M
Eastleigh RC/Southern Counties Vets/Ireland
29:55
29:08
10.5
104
30:33
30:27
Paul Welch
PB
V40
M
Denmead
30:27
30:27
7.2
105
30:35
30:28
Daniel Foster
SB
V35
M
Stubbington Green
30:28
30:14
3.7
106
30:36
30:34
Greg Warder
V40
M
Southampton
30:34
30:34
4.9
107
30:38
30:33
Gerry Robson
PB
V50
M
Itchen Spitfires
30:33
30:33
4.7
108
30:43
30:37
Edward Gurney
PB
V40
M
Winchester
30:37
30:37
3.8
109
30:43
30:38
Sarah Kingston
PB
SEN
W
Southampton
30:38
29:28
2.0
110
30:46
30:41
Nikki Moxham
PB
V40
W
Gosport
30:41
30:04
3.6
111
30:50
30:46
Robert Daniel Agar
PB
SEN
M
Lordshill
30:46
30:36
3.8
112
30:55
30:46
Mike Anderson
SB
V60
M
Farnham Runners
30:46
29:29
7.1
113
30:55
30:40
James Webster
V45
M
Winchester
30:40
30:07
12.0
114
30:57
30:53
Jordan Winbourne
PB
U23
M
Hedge End
30:53
29:57
2.2
115
31:03
30:55
Jon Ellard
PB
V40
M
Fareham
30:55
30:55
8.3
116
31:07
31:02
Tim Skelton-Smith
PB
V35
M
Hedge End
31:02
31:02
11.1
117
31:08
31:02
Alice Rudd
PB
SEN
W
Lordshill
31:02
31:02
6.3
118
31:08
31:04
Rhiannon Dunlop
SEN
W
Havant
31:04
29:54
2.7
119
31:11
30:57
Ian Hayward
PB
SEN
M
Portsmouth JC
30:57
30:25
2.8
120
31:12
31:03
David Fleet
PB
SEN
M
Fareham
31:03
30:10
4.3
121
31:14
31:06
Ben Jarvis
PB
SEN
M
Gosport
31:06
31:06
7.5
122
31:16
31:09
Stuart Dyer
V50
M
Isle of Wight Tri
123
31:19
31:13
Ben Tavendale
PB
V35
M
Lordshill
31:13
31:13
6.0
124
31:21
31:12
Michael Walberton
V55
M
Farnham Runners
31:12
31:05
7.1
125
31:21
31:13
Rich Chowns
PB
V35
M
Stubbington Green
31:13
31:13
4.8
126
31:22
31:15
James Lee
PB
SEN
M
Stubbington Green
31:15
31:15
5.0
127
31:24
31:16
Stuart Wigginton
PB
V35
M
Netley Abbey
31:16
31:16
11.7
128
31:27
31:08
Tim Hall
PB
V35
M
Fareham
31:08
31:08
12.8
129
31:28
31:19
Steve Auton
SEN
M
City of Salisbury
31:19
31:10
4.0
130
31:28
31:19
Mark Hargreaves
V60
M
City of Portsmouth
31:19
30:28
4.7
131
31:29
31:25
Karen Andrews
PB
SEN
W
Hedge End
31:25
31:02
10.5
132
31:30
31:18
Darren Cole
PB
SEN
M
Isle of Wight RRC
31:18
29:34
5.5
133
31:31
31:26
Joe Chick
SEN
M
Winchester
29:56
29:07
3.8
134
31:35
31:30
Simon Tyler
V50
M
135
31:39
31:25
Antony Rickman
V40
M
Lordshill Road Runners
136
31:41
31:34
Mark Maxwell
PB
V40
M
Farnham Runners
31:34
31:34
8.9
137
31:42
31:37
Alexander Beaton
SEN
M
Lordshill
31:37
31:37
5.9
138
31:43
31:34
Matt Tanner
V45
M
Hardley
31:08
30:55
6.5
139
31:45
31:37
Denise Nott
PB
V45
W
Calne/South West Vets
31:37
31:37
6.7
140
31:46
31:40
Paul Turner
SEN
M
141
31:49
31:41
Ian Edwards
V40
M
Fareham
31:41
30:20
11.7
142
31:49
31:44
Max Smeeth
SEN
M
Portsmouth JC
31:44
31:44
16.3
143
31:52
31:43
Neil Ambrose
PB
V40
M
Farnham Runners
31:43
31:43
4.7
144
31:53
31:48
Alan Doney
SB
V45
M
Hardley
31:48
29:57
5.4
145
31:55
31:42
Simon Riley
V45
M
Isle of Wight RRC
31:42
31:42
14.5
146
31:55
31:49
George Belfield
SEN
M
Winchester
31:49
29:42
2.0
147
31:56
31:49
Adrian Utteridge
V50
M
Fetch Everyone
31:49
31:49
11.5
148
31:57
Paul Farquharson
SEN
M
Fareham
31:44
31:36
10.7
149
31:59
31:53
Steve Oliver
V55
M
Winchester/South West Vets
31:24
31:24
5.9
150
32:03
31:52
Lee Mawson
V35
M
Denmead/Havant
30:30
29:57
5.3
151
32:04
31:58
Trish Train
PB
V50
W
Isle of Wight RRC
31:58
31:58
7.9
152
32:06
31:58
David Evans
V35
M
Havant/Unattached
31:58
31:58
12.9
153
32:06
31:59
Colin Mcmanus
PB
V35
M
Winchester
31:59
31:59
7.8
154
32:07
31:56
Philip O'Connor
V40
M
Denmead
31:56
31:56
12.1
155
32:09
32:03
Matthew Lovesey
PB
SEN
M
Lordshill
32:03
32:03
6.4
156
32:10
31:55
Mark McDonald
V45
M
Stubbington Green
31:55
31:50
4.9
157
32:10
31:52
George Long
PB
U23
M
City of Portsmouth
31:52
31:52
4.4
158
32:10
32:06
Neil Tolfrey
SB
V50
M
Victory/Portsmouth TC/Havant
32:06
27:55
9.0
159
32:10
32:04
Robin Oakley
V40
M
Overton
32:04
29:35
14.2
160
32:10
32:00
Jon Ward
SB
V40
M
Southampton
32:00
31:34
7.5
161
32:12
32:08
Lisa Elmore
V45
W
New Forest Runners
31:45
30:22
8.3
162
32:13
32:09
Sarah Winstone
PB
SEN
W
Lordshill
32:09
31:41
3.5
163
32:13
32:05
Kevin White
SB
V35
M
Gosport
32:05
31:34
10.0
164
32:15
32:05
Jayson Grygiel
SB
V45
M
Gosport
32:05
31:43
7.2
165
32:15
32:06
Simon Ibbotson
PB
SEN
M
Hardley
32:06
32:06
6.9
166
32:18
32:08
Paul Saunders
PB
SEN
M
Denmead
32:08
32:08
7.0
167
32:19
32:09
Rupert Rhodes
V40
M
Portsmouth Tri
168
32:23
32:17
Robert Giles
SB
V50
M
Eastleigh RC
32:17
32:00
6.6
169
32:27
32:21
Michael Tune
V45
M
Swindon
31:50
31:50
4.2
170
32:27
32:20
David Brawn
V35
M
Portsmouth JC
32:20
32:20
8.7
171
32:30
32:14
Michael Rae
PB
V55
M
Portsmouth JC
32:14
32:14
9.1
172
32:31
32:25
Hannah Bliss
SEN
W
Overton
32:24
31:43
6.1
173
32:31
32:22
John McKenzie
PB
V60
M
Hedge End
32:22
32:22
6.3
174
32:33
32:18
Dean Cassell
V45
M
175
32:34
32:23
Dominic Flynn
V45
M
Havant AC
176
32:35
32:18
Ainsley Rood
PB
SEN
M
Portsmouth JC
32:18
32:18
13.7
177
32:39
32:33
Gary Mitchell
V40
M
Bognor Regis Tone Zone
178
32:43
32:33
Robert Morgan
V50
M
Fareham Crusaders
179
32:44
32:37
Melroy Dsouza
SEN
M
Lordshill Road Runners
180
32:45
32:28
Colin Evans
V50
M
Midhurst Milers
32:28
31:20
14.8
181
32:46
32:31
Daniel Shawyer
V35
M
Denmead
32:31
31:32
3.7
182
32:47
32:41
Christopher chester
V45
M
Hedge End
32:41
32:41
6.4
183
32:47
32:29
Mike Gilmour
PB
V35
M
Fareham
32:29
32:29
4.7
184
32:47
32:42
Samantha Parkinson
PB
V40
W
Winchester
32:42
32:42
7.4
185
32:51
32:34
Rob Callen
PB
V50
M
Lordshill
32:34
32:34
9.5
186
32:51
32:43
John Gosling
V50
M
Portsmouth JC
32:43
32:29
7.6
187
32:52
32:45
Darren Knight
PB
V35
M
Victory
32:45
32:45
12.0
188
32:52
32:36
James Gowan
SEN
M
Vegan Runners
189
32:58
32:48
George Garratt
PB
V45
M
Portsmouth JC
32:48
32:48
6.5
190
32:58
32:49
Mark Grandy
SB
V35
M
Portsmouth JC
32:49
32:09
9.0
191
32:59
32:50
Alistair Hardaway
PB
V50
M
Farnham Runners
32:50
32:15
7.4
192
33:00
32:54
Sarah Gurney
PB
V45
W
Winchester
32:54
32:54
5.8
193
33:00
32:52
Graham Martin
V40
M
Stubbington Green
32:52
31:30
6.3
194
33:03
32:51
Richard Clark-lyons
V35
M
Totton
32:51
32:51
9.1
195
33:06
32:59
Saul Duck
PB
V45
M
Winchester
32:59
32:59
7.7
196
33:07
33:07
Tim Cummins
SB
V45
M
Farnham Runners
33:07
32:49
6.0
197
33:10
33:05
Chris Brooks
PB
V40
M
Hedge End
33:05
33:05
9.5
198
33:11
32:59
Robert Bryan
SB
V45
M
Winchester
32:59
31:27
8.3
199
33:12
32:54
Naouele McHugh
PB
V35
W
Portsmouth JC
32:54
32:54
9.6
200
33:12
33:02
Reg Ball
V60
M
City of Portsmouth
32:10
28:37
6.5
201
33:12
32:53
Brian Jones
PB
V55
M
Eastleigh RC
32:53
32:53
7.1
202
33:13
33:07
Eli Dawson
PB
SEN
M
Alton
33:07
32:27
7.1
203
33:15
33:09
Jason Temperton
V45
M
Clanfield
32:40
32:27
6.4
204
33:16
33:05
Dean Jones
SB
V40
M
Lordshill
33:05
31:34
6.8
205
33:17
33:01
Derek Powles
SB
V40
M
Portsmouth JC
33:01
31:24
13.2
206
33:17
33:07
Alice Ryder
PB
V35
W
Hardley
33:07
33:07
13.5
207
33:19
32:52
Graham Hoskins
V45
M
Unattached
32:52
32:33
5.5
208
33:19
33:09
James Berry
PB
V35
M
Denmead
33:09
33:09
16.1
209
33:21
33:14
Nikki Roebuck
PB
V35
W
Stubbington Green
33:14
33:14
6.4
210
33:24
33:13
Russell Wanley
V40
M
211
33:27
33:20
Pete Curtis
V40
M
Winchester
33:20
31:33
7.0
212
33:30
33:20
Dan Starkey
SEN
M
Denmead
33:04
32:13
6.3
213
33:31
33:18
Michael Smith
V55
M
Lindford Runners
214
33:34
33:27
Andrew Moore
V45
M
Chichester
32:20
32:20
9.5
215
33:36
33:26
Robert Thompson
V50
M
Southampton
33:26
30:47
4.6
216
33:42
33:35
Matt Lane
SB
V45
M
Winchester
33:35
30:16
10.0
217
33:45
33:37
Trevor Mcalister
PB
SEN
M
Ryde/Unattached
33:37
31:55
6.1
218
33:47
33:34
Neil White
V35
M
Totton
33:34
31:32
5.5
219
33:53
33:43
Paul Blundell
V50
M
Hardley
33:43
33:37
12.6
220
33:53
33:46
Darren Clissold
PB
V40
M
City of Salisbury/Southampton
33:46
33:46
14.2
221
33:55
33:39
Paul Ayre
PB
V45
M
Unattached
33:39
33:02
8.8
222
33:59
33:37
Matthew Madill
SEN
M
Denmead
33:37
31:43
4.7
223
34:01
33:47
Jonathan Langley
PB
SEN
M
Portsmouth JC
33:47
32:09
4.6
224
34:04
33:52
Barry Griffin
SB
V40
M
Portsmouth JC
33:52
33:22
11.1
225
34:05
33:59
Gareth Juliff
PB
V35
M
Overton
33:59
31:47
6.9
226
34:06
33:59
Craig Murphy
PB
V45
M
City of Salisbury
33:59
33:59
9.4
227
34:08
33:55
Jonathan Kitchen
PB
SEN
M
Lordshill
33:55
33:55
16.1
228
34:12
33:53
John Smith
V35
M
Fareham
33:53
33:53
23.8
229
34:13
34:01
Jeremy Hollinshead
PB
V40
M
Hedge End
34:01
34:01
8.6
230
34:13
34:02
Scott Shaw
V35
M
Stubbington Green
34:02
33:17
10.0
231
34:13
33:54
Mark Brooks
PB
V55
M
Fareham
33:54
33:54
8.9
232
34:14
34:04
Karen Willsher
PB
V40
W
Fareham
34:04
34:04
10.6
233
34:15
34:08
Stephen Edwards
PB
V45
M
Overton
34:08
34:08
19.9
234
34:17
34:10
Paul Burnage
V55
M
Romsey
34:10
33:58
22.2
235
34:18
34:02
Garry Sharp
PB
V45
M
Isle of Wight RRC
34:02
32:45
8.7
236
34:21
34:06
Chris Lowder
V40
M
Victory
34:06
34:06
11.1
237
34:25
34:11
Matthew Young
U20
M
238
34:27
34:11
John Blake
PB
V45
M
Stubbington Green
34:11
34:11
7.6
239
34:27
34:13
Elliot Webber
SEN
M
Portsmouth Tri
240
34:27
34:15
Charlotte Ingram
SEN
W
City of Salisbury
34:15
34:15
9.1
241
34:29
34:19
Ben Wales
PB
V40
M
Gosport
34:19
34:19
7.0
242
34:30
34:25
Hannah Polden
U20
W
Southampton
33:12
32:27
6.5
243
34:31
34:23
David Thorpe
PB
V35
M
Stubbington Green
34:23
32:12
9.1
244
34:32
34:23
Claire Fletcher
V40
W
Hart
34:23
34:12
8.9
245
34:33
34:23
Eloise Stradling
PB
U23
W
Farnham Runners
34:23
34:23
9.5
246
34:34
34:29
Kay Noyce
V50
W
Andover
33:47
33:47
16.2
247
34:35
34:18
Haydn Brown
V55
M
Stubbington Green
34:18
34:18
8.1
248
34:37
34:31
Howard Jarrett
PB
SEN
M
Lordshill
34:31
34:31
12.6
249
34:42
34:27
Peter Birch
V40
M
Portsmouth JC
34:27
33:22
6.9
250
34:46
34:40
Lynne Whitaker
V55
W
Winchester
34:40
32:27
10.3
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this