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National Ladder
Bognor Regis parkrun # 101
External Results
Bognor Regis
7 May 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:22
Alex Penfold
S20
M
Croydon/Brunel Uni London
16:59
16:00
-1.8
2
17:28
Peter Collins
V40
M
Portsmouth JC/Havant
17:07
17:07
4.2
3
18:10
Ant Withstandley
V45
M
Victoria Park & Tower Hamlets
17:26
16:51
2.4
4
18:43
Nick George
V35
M
Unattached
5
19:26
Gary Baynes
V35
M
Unattached
6
19:28
David Rowe
V40
M
Tone Zone
19:03
17:32
4.9
7
19:49
James Winchester
SB
S30
M
Arunners
19:49
18:35
5.3
8
19:54
Joe Solti
V45
M
Worthing
18:32
18:32
5.8
9
19:57
Tim Cutsforth
V35
M
Unattached
10
20:14
Simon Daymond
S30
M
Tone Zone Runners
11
20:27
John Blakeley
V45
M
Hillingdon
19:47
19:47
24.4
12
20:29
Sebastien Joyce
S30
M
Unattached
13
20:31
Steven Wilson
V45
M
Bognor Tri & Endurance
19:53
18:24
15.6
14
20:38
Don Doe
SB
V55
M
Poole Runners
20:36
20:31
12.2
15
20:43
Paul Baker
V35
M
Unattached
16
20:44
Paul Mattocks
V45
M
Unattached
20:10
20:10
9.4
17
20:47
Duncan Stephenson-gill
V50
M
Tone Zone
20:04
19:25
7.4
18
20:53
Alec Trevelyan
V50
M
Unattached
19
21:06
Ryan Butt
S25
M
Rotary
20:32
19:42
9.0
20
21:09
James Divine
V45
M
HeAl's
21
21:10
Kevin Hawes
V35
M
Unattached
22
21:12
Gary Griffiths
V40
M
HeAl's
23
21:15
Terrell Lewis
S25
M
Unattached
24
21:17
Unknown Athlete
SEN
M
Unattached
25
21:21
Gary Wright
V50
M
Chichester
20:48
20:48
24.4
26
21:23
Ian Puttock
V45
M
Worthing Striders
19:53
19:53
11.5
27
21:24
Mark Cheeseman
V35
M
Arunners
18:57
18:57
12.0
28
21:48
Adam Turner
S20
M
Unattached
29
22:11
Thanawachara Phulphan
S20
M
Unattached
30
22:18
Unknown Athlete
SEN
M
Unattached
31
22:22
Juliet Stallard
V35
W
Tone Zone
21:20
19:53
6.6
32
22:23
Sophie Wright
U20
W
Chichester
21:39
20:48
10.4
33
22:35
Gary Pidgeon
V45
M
Tone Zone
21:55
21:20
11.9
34
22:38
Clare Moore
V50
W
Worthing
21:54
21:04
13.9
35
22:53
Sean O'Donnell
V45
M
Tone Zone
22:02
21:46
15.0
36
23:02
David Butts
PB
V60
M
Unattached
22:32
22:32
15.3
37
23:07
Paul Attwell
V50
M
Unattached
38
23:08
Christopher Hopkins
U18
M
Unattached
39
23:08
Dean Clegg
V45
M
Unattached
40
23:16
Adam Norgett
S30
M
Tone Zone Runners
41
23:20
Graham Matthews
V50
M
Unattached
42
23:23
Gary Hedges
V45
M
Unattached
43
23:28
Khristopher Lydon
V35
M
Unattached
44
23:29
Unknown Athlete
SEN
M
Unattached
45
23:33
David Bubloz
V50
M
Unattached
22:40
22:40
19.9
46
23:38
Mark Green
V35
M
Tone Zone Runners
47
23:38
Heath Lewis
V45
M
HeAl's
48
23:51
Mark Aldous
PB
V45
M
Chichester Westgate TC
23:30
22:38
14.2
49
23:52
Derek Edwards
V55
M
Tone Zone Runners
50
23:53
Oliver Crickmore
V35
M
Unattached
51
24:18
Mark Gordon
V40
M
Unattached
52
24:18
Zoe Gordon
V40
W
Unattached
53
24:21
Simon Bubloz
SEN
M
Unattached
22:51
22:12
36.2
54
24:21
Jim Simmons
V45
M
Tone Zone Runners
55
24:36
Chris Ramsdale
S25
M
Unattached
56
24:37
Peter Ramsdale
V55
M
Tone Zone
24:01
23:32
13.9
57
24:37
Jamie Randall
U15
M
Unattached
58
24:39
Ben Bowers
SB
V40
M
Unattached
24:39
23:11
17.6
59
24:42
Anna Jajua
S30
W
Unattached
60
24:42
Edgar Van Hoek
V35
M
Unattached
61
24:46
Nicole Boltwood
U15
W
Chichester
24:05
24:05
9.7
62
24:49
Matthew Coster
S20
M
Unattached
63
24:54
Unknown Athlete
SEN
M
Unattached
64
24:59
Robert Butcher
V50
M
Slinn Allstars
23:51
23:10
15.6
65
25:02
Andy Mears
V45
M
Unattached
66
25:09
Simon A Taylor
V50
M
Ranelagh
23:26
22:12
13.3
67
25:09
William Redwood
U18
M
Unattached
68
25:10
Michael Millyard
V60
M
Unattached
69
25:15
Gervais Ward
V45
M
Tone Zone
21:59
21:46
10.9
70
25:17
Marc Willson
V45
M
Unattached
71
25:18
Maric Edwards
SB
S30
M
Tone Zone
25:18
21:46
23.5
72
25:19
Steve Leggatt
V40
M
Unattached
73
25:47
Rodney Morley
V50
M
HeAl's
74
25:55
Tony Holcombe
V55
M
Tone Zone
21:44
21:18
16.6
75
26:00
David McManus
SB
V40
M
Tone Zone
26:00
25:55
26.3
76
26:05
Jonathan Beder
V45
M
Unattached
77
26:05
David Sinclair
V40
M
Tone Zone
24:34
24:34
21.6
78
26:12
Sade Owen
S25
W
Unattached
79
26:15
Matthew Court
V45
M
Unattached
23:14
20:35
10.7
80
26:26
Andrew Day
V60
M
Tone Zone Runners
81
26:26
Archie Strowger
U15
M
Unattached
82
26:35
Neal Ball
V55
M
Unattached
83
26:37
Claire Coombe
V35
W
Unattached
84
26:42
Mark Mundy
V45
M
Unattached
85
26:47
Chris Campbell
S30
M
Unattached
86
26:50
Karen Vilday
V40
W
Tone Zone Runners
87
26:51
Caroline Coombe
V40
W
Unattached
88
26:56
Unknown Athlete
SEN
M
Unattached
89
27:03
Michelle Rudd
V40
W
Unattached
90
27:05
Kane Finniear
U11
M
Unattached
91
27:08
Rosie Freshwater
V35
W
Unattached
92
27:09
Kay Attwell
V50
W
Unattached
93
27:10
Mark Farndell
V40
M
Tone Zone
23:56
22:58
14.6
94
27:18
Sarah Mercer
V40
W
Rotary
24:39
23:42
15.3
95
27:25
Vickie Daymond
V35
W
Unattached
96
27:25
Alison Finniear
V45
W
Unattached
97
27:27
Unknown Athlete
SEN
M
Unattached
98
27:28
Daniel Hughes
V40
M
Tone Zone
24:13
21:08
16.6
99
27:41
Lisa Joyce
V40
W
Tone Zone Runners
100
27:46
Alan Sullivan
V50
M
HeAl's
101
27:50
Ben Mercer
U15
M
Unattached
102
27:55
Marie Thompson
V45
W
Unattached
103
28:00
Phil Stubbs
V55
M
The Sixth Dimension
23:09
22:45
16.1
104
28:03
Unknown Athlete
SEN
M
Unattached
105
28:10
Micah Williams
U11
M
Unattached
106
28:11
Tony McCarthy
V45
M
Unattached
107
28:16
Adrian Fielding
V40
M
Unattached
108
28:20
Thea Lingwood
U11
W
Unattached
109
28:22
Dave Savin
V50
M
Unattached
25:35
24:57
17.9
110
28:28
Unknown Athlete
SEN
M
Unattached
111
28:31
Max Searle
U15
M
Unattached
112
28:31
Rebecca Jones
V45
W
Tone Zone Runners
113
28:33
Sarah Stothard
V45
W
Tone Zone Runners
114
28:35
Ethan Williams
U11
M
Unattached
115
28:36
Dan Barrett
V50
M
HeAl's
116
28:37
Unknown Athlete
SEN
M
Unattached
117
28:40
Neil Pacey
V45
M
Tone Zone
25:31
24:16
16.4
118
28:41
Doug Munro
V55
M
Unattached
119
28:45
Andrew Medlock
V45
M
Unattached
120
28:45
Frank Hams
V75
M
Unattached
121
28:49
Jack Owen
V45
W
Unattached
122
29:02
Alison Seear
V55
W
Unattached
123
29:03
Rory Stretch
U11
M
Unattached
124
29:06
Sally Cutsforth
S30
W
Unattached
125
29:10
Amy O'Donnell
U18
W
Unattached
126
29:11
Peter Jenkins
V65
M
Worthing Striders
27:31
26:40
23.0
127
29:14
Mel Ponterosso
V45
W
Unattached
128
29:16
Lyn Shaw
V50
W
Unattached
129
29:21
Dave Boltwood
V60
M
Unattached
130
29:22
Dawn Clark
V35
W
Running The Distance
131
29:24
Vanessa Franklin
V40
W
Unattached
132
29:29
Jane Collins
V65
W
Portsmouth JC
28:48
27:31
26.4
133
29:30
Donna Strowger
V45
W
Tone Zone
24:27
22:18
11.8
134
29:32
Rosemary Leno
V55
W
Unattached
28:19
28:19
26.6
135
29:45
Dave Goldsmith
V45
M
Unattached
136
29:48
Sam Martin
V45
M
Unattached
137
29:49
Lucie West
U18
W
Unattached
138
29:50
Peter Millyard
V55
M
Unattached
139
29:55
Ian Payne
V50
M
Unattached
140
29:55
Zachary Mariner
U20
M
Unattached
141
29:58
Dan Watkins
S20
M
Unattached
142
30:03
Des Daymond
V60
M
Unattached
143
30:15
George Lintott-Clarke
U15
M
Unattached
144
30:16
Amy Boniface
V40
W
Unattached
145
30:19
Julie Cleeves
V45
W
Unattached
146
30:20
Alison Gilbert
V40
W
Unattached
147
30:26
Paul Vincent
V35
M
Unattached
148
30:28
Vicky Cooper
S25
W
Tone Zone
27:23
26:23
21.2
149
30:32
Alison Stead
V45
W
Tone Zone
28:26
26:42
28.9
150
30:33
Sarah Spurr
V55
W
Tone Zone
29:34
27:29
22.3
151
30:35
Jamie Millar
V40
M
Unattached
152
30:36
Betty Jones
S20
W
Unattached
153
30:37
Vicky Booker
V35
W
Unattached
154
30:39
Bethany Donithorn
V35
W
Unattached
155
30:55
Caroline Lee
V55
W
Unattached
156
30:57
Simon Redwood
V50
M
Unattached
157
31:00
Terry Pratt
V70
M
Unattached
158
31:00
Alistair Russell
V45
M
Arunners
30:44
27:45
37.4
159
31:01
Kyle Stockley-Pollard
U18
M
Unattached
160
31:11
Hazel Elimlahi
V45
W
Unattached
161
31:13
Lorraine Hume
V45
W
Unattached
162
31:16
Laura Brunton
S25
W
Unattached
163
31:37
Nikki Williams
V45
W
Unattached
164
31:37
Ian Robinson
V50
M
Unattached
165
31:39
Jackie Greenway
V50
W
Tone Zone Runners
166
31:43
Andrew Miles
V50
M
Tone Zone Runners
167
31:47
Lea Hodgkins
V50
W
Unattached
30:21
29:23
26.9
168
31:47
Carl Bryant
V40
M
Tone Zone Runners
169
32:11
Molly Emerson
U18
W
Unattached
170
32:15
David Emerson
V50
M
Unattached
171
32:42
Sarah Daymond
S25
W
Unattached
172
32:48
Barbara Collier
V60
W
Unattached
173
32:50
Tony Stedman
V45
M
Unattached
174
32:51
Unknown Athlete
SEN
M
Unattached
175
32:52
Susan Lyndon
V50
W
Unattached
176
32:54
Adele Paine
V40
W
Unattached
177
33:02
Dee Ayling
V50
W
Unattached
178
33:10
Lynne Harnett
V40
W
Unattached
179
33:11
Josie Martin
U11
W
Unattached
180
33:12
April Martin
V45
W
Unattached
181
33:17
Charlie Lauren Court
U15
W
Unattached
182
33:32
Ian West
SB
V65
M
Unattached
32:47
31:41
33.5
183
33:33
Alice Wood
U15
W
Unattached
184
33:36
Sarah Smith
V45
W
Unattached
185
33:36
Gary Smith
SB
V50
M
Tone Zone
21:54
21:43
9.8
186
33:42
Nicola King
PB
V50
W
Tone Zone
33:42
31:37
34.2
187
33:43
Wendy McDaniel
V60
W
Unattached
188
33:47
Bob Catlin
V60
M
Unattached
189
33:52
Yvonne White
V50
W
Unattached
190
33:54
Sarah Holman
V40
W
Unattached
191
34:05
Raymond Blackwell
V75
M
Unattached
192
34:05
Unknown Athlete
SEN
M
Unattached
193
34:08
Unknown Athlete
SEN
M
Unattached
194
34:09
Ian Hayden
S30
M
Unattached
195
34:14
Rose Turner
V55
W
Unattached
196
34:15
Unknown Athlete
SEN
M
Unattached
197
34:22
Charlie Coates
S20
W
Unattached
198
34:25
Steve Bousfield
V40
M
Unattached
199
34:30
Gabrielle Curtis
S30
W
Unattached
200
34:33
Jo Hughes
V45
W
Horsham Joggers
32:03
32:03
38.7
201
34:34
Alice Davies-Arnold
S30
W
Unattached
202
34:35
Eric Wood
V45
M
Unattached
203
34:39
Amanda Worne
PB
V45
W
Tone Zone
25:26
22:42
33.2
204
34:40
Samantha Yates
V45
W
Tone Zone
32:39
26:56
22.7
205
34:41
Graham Stallard
V65
M
Unattached
206
34:41
Luke Standing-Knight
U15
M
Arunners RC
207
34:42
Dave Standing-Knight
V40
M
Arunners RC
208
34:51
Alison Coates
V40
W
Unattached
209
35:16
Anita Watkins
V50
W
Arunners
32:43
30:30
24.7
210
35:20
Mary Goodall
V65
W
Unattached
211
35:32
Jackie Bappoo
V50
W
Unattached
212
35:33
Samuel Shelton
U11
M
Unattached
213
35:33
Chris Shelton
V40
M
Unattached
214
35:42
Anna Mosley
U15
W
Unattached
215
35:45
Alice Sanders
U15
W
Unattached
216
35:58
Alison Meeus
V35
W
Unattached
217
36:12
Unknown Athlete
SEN
M
Unattached
218
36:20
Hannah Goose
V40
W
Unattached
219
36:29
Janet Attwater
V60
W
Unattached
220
36:44
Rhiannon Taylor
U15
W
Unattached
221
36:44
Evie Whiteley
U15
W
Unattached
222
36:49
Zach Hollis
U18
M
DofE
223
37:03
Michelle Bean
S30
W
Unattached
224
37:14
Morrigan Glendenning
U20
W
Tone Zone Runners
225
37:24
Unknown Athlete
SEN
M
Unattached
226
37:35
Sally Tidbury-Forden
S30
W
Unattached
227
37:40
Mailbu Julie
V45
W
HeAl's
228
37:43
Jo Towler
V40
W
Unattached
229
37:45
Chloe Fernandez
S20
W
Unattached
230
37:46
Unknown Athlete
SEN
M
Unattached
231
38:41
Matilda Lintott-Clarke
U11
W
Unattached
232
38:41
Rebecca Lintott-Clarke
V40
W
Tuff Fitty Triathlon Club
233
38:42
Unknown Athlete
SEN
M
Unattached
234
38:48
Gemma Hanna
S30
W
Tone Zone Runners
235
38:55
Donna Vincent
V40
W
Tone Zone Runners
236
39:15
Ann Dixon
V50
W
Unattached
237
39:31
Brenda Glendenning
V40
W
Tone Zone Runners
238
39:37
Unknown Athlete
SEN
M
Unattached
239
39:50
Joanne Brown
V55
W
Chichester Runners & AC
240
40:23
Nicola Rodwell
U15
W
Unattached
241
40:51
Lily Towler
U11
W
Unattached
242
42:08
Vikki Bennett
S30
W
Unattached
243
42:14
Hannah Bird
S30
W
Unattached
244
42:22
Unknown Athlete
SEN
M
Unattached
245
42:24
Caitlin Cutsforth
U11
W
Unattached
246
42:26
Charlotte Lingwood
V35
W
Unattached
247
42:30
Paul Catt
V55
M
Unattached
248
42:32
Unknown Athlete
SEN
M
Unattached
249
42:33
Unknown Athlete
SEN
M
Unattached
250
42:57
Emily-Rose Standng-Knight
U11
W
Arunners RC
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this