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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:57	Andrew Walsh		V35	M	Griffithstown	17:45	17:45	11.6
	2	19:11	Iestyn Rhodes		V35	M	Pont-Y-Pwl	18:06	17:14	4.7
	3	19:15	David Richardson	SB	S30	M	Pont-Y-Pwl	17:55	17:24	1.8
	4	19:37	Andrew Dickens	SB	V45	M	Pont-Y-Pwl	19:30	19:20	11.3
	5	19:44	Mark Evans	SB	S30	M	Les Croupiers	19:09	18:23	10.3
	6	19:46	Unknown Athlete		SEN	M	Unattached
	7	20:02	Nicholas Walsh		V40	M	Griffithstown	19:41	19:28	9.6
	8	20:13	Andrew Spencer	SB	V50	M	Griffithstown	20:13	19:51	11.6
	9	20:28	Reg King	PB	V40	M	Fairwater/Clwb Run Wales	20:28	20:28	11.9
	10	20:37	Nathan Sparkes		S30	M	Unattached
	11	20:56	Ieuan Kingston	PB	V35	M	Pont-Y-Pwl	19:40	19:37	9.2
	12	21:01	Jonathan Barne	SB	V40	M	Pont-Y-Pwl	20:41	20:19	22.5
	13	21:11	Lisa Erickson		V35	W	Pont-Y-Pwl	21:07	19:47	11.0
	14	21:13	Alex Isaac		V35	M	Unattached
	15	21:21	Andy Millard	PB	V50	M	Pont-Y-Pwl	20:12	19:44	10.0
	16	21:44	Mark Dunscombe		V50	M	Aberdare Valley	20:20	19:07	13.1
	17	21:51	Sharon Newell	PB	V45	W	Pont-Y-Pwl	21:03	21:03	11.7
	18	21:53	Matthew Price	PB	U20	M	Lliswerry	21:53	20:43	31.1
	19	22:00	Terry Screen		V60	M	Griffithstown	21:48	20:43	24.0
	20	22:00	Jasper Davenne	PB	U15	M	Cwmbran	21:33	20:55	21.0
	21	22:15	Alistair Cummings	PB	V35	M	Pont-Y-Pwl	21:47	21:15	16.5
	22	22:44	Helen Oliver		S25	W	Winchester/Les Croupiers	20:02	19:03	4.2
	23	22:53	Miles Lalor		S25	M	Unattached
	24	22:56	David Santry		S20	M	Unattached
	25	22:59	Chris Carey		V45	M	Pont-Y-Pwl	21:36	20:30	13.7
	26	23:07	Lee Treadwell		S20	M	Les Croupiers	21:01	20:39	12.6
	27	23:13	Nicola Brunnock	SB	V50	W	Pont-Y-Pwl	23:13	22:44	17.7
	28	23:24	Stacey Anne Morgan		V50	W	Unattached
	29	23:25	Carl Roberts	SB	V35	M	Pont-Y-Pwl	23:25	22:50	20.5
	30	23:34	Antony Mcarthur		V40	M	Unattached	23:06	23:06	16.8
	31	23:36	Philip Spiteri		V40	M	Unattached
	32	23:37	Iain Bevan		V45	M	Unattached
	33	23:55	Richard Leek		V50	M	Unattached
	34	24:09	Jeanette Jenkins		V55	W	Fairwater	22:16	22:16	21.9
	35	24:40	Alec Cox		S30	M	Unattached
	36	24:44	Stephanie Titchener		V35	W	Unattached
	37	24:48	Josh Davies		S25	M	Unattached
	38	25:07	Amberley Morgan		V35	W	Pont-Y-Pwl	24:58	23:00	36.7
	39	25:11	Sam Price		S30	M	Unattached
	40	25:12	Robert Clayton		V40	M	Unattached
	41	25:14	Mark Beal		V50	M	Unattached
	42	25:17	Jonathan Knight		V45	M	Pont-Y-Pwl	23:21	22:23	16.8
	43	25:21	Emma Gunter		V35	W	Pont-Y-Pwl	23:59	23:37	20.7
	44	25:28	Harvey Jones		V45	M	Unattached
	45	25:36	Ryan Hewitt		V35	M	Unattached
	46	25:37	Ruby Jones		U15	W	Brecon	24:12	24:12	37.5
	47	25:43	Nilima Parry-Jones		V45	W	Cwmbran	24:51	24:17	18.7
	48	25:50	Craig Fennell		V50	M	Unattached
	49	26:04	Heidi Desmond		V40	W	Unattached
	50	26:18	Alex Robertson		V60	M	Unattached
	51	26:20	Tony Hardy		V50	M	Spirit Of Monmouth RC
	52	26:23	Jane Dorrian	PB	V40	W	Pont-Y-Pwl	25:11	25:11	23.9
	53	26:28	Geoff Markey		V45	M	Caldicot	24:32	23:37	22.2
	54	26:30	Barry Llewelyn		V55	M	Unattached
	55	26:32	Chris Zidani		V40	M	Unattached
	56	26:36	Jayne Walters		V40	W	Pont-Y-Pwl	26:20	25:12	21.8
	57	26:51	Vicky Fear	SB	S30	W	Lliswerry	24:22	23:49	23.4
	58	26:56	Johanna Leek		U18	W	Unattached
	59	26:58	Lee Green		S30	M	Unattached
	60	27:00	Gareth Holyfield		V50	M	Unattached
	61	27:39	James Avery		U15	M	Griffithstown	26:33	21:23	9.6
	62	27:51	Gary Willcox		V55	M	Usk	26:13	25:08	26.5
	63	27:58	Simon Rooke		V65	M	Unattached
	64	28:03	Unknown Athlete		SEN	M	Unattached
	65	28:13	Mike Brunnock		V50	M	Pont-y-pwl and District Runners
	66	28:35	Edward Walsh		V65	M	Unattached
	67	28:37	Mike Edwards		S25	M	Unattached
	68	28:40	Andy Langton		V55	M	Lonely Goat RC/Unattached	26:37	24:32	26.0
	69	28:48	Jane Lewis		V45	W	Fairwater	26:44	24:16	16.4
	70	28:53	Emily Lewis	PB	U18	W	Cwmbran	28:53	28:53	54.0
	71	29:02	Abbie Williams		U15	W	Unattached
	72	29:04	Kara Hutchings		S20	W	Unattached
	73	29:04	Cerys Williams		S20	W	Unattached
	74	29:06	David Brown	PB	V40	M	Pont-Y-Pwl	28:47	22:02	12.3
	75	29:12	Jenny Price		V35	W	Unattached
	76	29:17	Jonathan David Bailey		V35	M	Unattached
	77	29:23	Pam Williams		V55	W	Unattached
	78	29:27	Lisa Jones		V45	W	Brecon	27:07	27:07	49.8
	79	29:27	Steven Clark		V50	M	Unattached
	80	29:55	David Brunsdon		V60	M	Unattached
	81	29:59	John Gambles		V55	M	Unattached
	82	30:08	Evan Sellick		U15	M	Unattached
	83	30:10	Iris Coe		U11	W	Unattached
	84	30:13	Neil Coe		V40	M	Mynydd Du	24:38	20:28	16.3
	85	30:17	Jasmine Millard		U15	W	Unattached
	86	30:20	Mark Alford		V50	M	Caerleon	25:21	24:55	37.8
	87	30:21	Hayley Edwards		S30	W	Unattached
	88	30:21	Sarah Markey	SB	V40	W	Caldicot	28:41	28:39	36.0
	89	30:25	Trudy Hurford		V40	W	Lliswerry	26:23	26:23	22.9
	90	30:26	Karen James		V35	W	Griffithstown	27:42	27:36	21.3
	91	30:32	Unknown Athlete		SEN	M	Unattached
	92	30:43	Joanna Pearson		V45	W	Caldicot	28:38	28:10	25.3
	93	31:01	Andrew Morgan		V35	M	Unattached
	94	31:06	Heather Davies		S30	W	Unattached
	95	31:06	Nick Card		V55	M	Pont-Y-Pwl	28:53	26:46	30.8
	96	31:24	Joanne Williams		S30	W	Unattached
	97	31:39	Susan Jeffs		V50	W	Pont-Y-Pwl	30:27	29:11	35.5
	98	31:45	Lorna Stagg		V50	W	Unattached
	99	31:46	Lili Illman		U11	W	Unattached
	100	31:47	Gary Illman		V40	M	Unattached
	101	31:48	Neve Wiltshire		U18	W	Unattached
	102	31:51	Karen Llewelyn		V50	W	Unattached
	103	32:02	Pamela Davies		V50	W	Unattached
	104	32:13	Jan Smith		V50	W	Unattached
	105	32:20	Gabe Edwards		U15	M	Unattached
	106	32:22	Kay Morgan		V35	W	Pont-Y-Pwl	28:30	26:56	33.0
	107	32:26	Lee Durkee		V35	M	Pont-Y-Pwl	31:10	25:56	36.6
	108	32:30	Jayne Morgan		V40	W	Unattached
	109	32:40	Lucy Avent		S25	W	Unattached
	110	32:55	Glenn Ingle		V45	M	Unattached
	111	32:55	Andrew Price		V35	M	Pont-Y-Pwl	22:42	22:42	19.9
	112	33:08	Sarah Rogers		V40	W	Unattached
	113	33:08	Tania James Price		V45	W	Pont-Y-Pwl	29:32	27:17	31.2
	114	33:11	Joanne Price		V40	W	Lliswerry	31:17	31:17	50.0
	115	33:16	Louise Ahern		V45	W	Lliswerry	28:25	28:25	32.6
	116	33:22	Emily Smith		S20	W	Unattached
	117	33:32	Bethan Davies		S20	W	Unattached
	118	33:39	Harneshpal Karamjit Singh		S20	M	Unattached	27:50	24:10	36.3
	119	33:42	Gareth Vaughan		V45	M	NHS Couch to 5k
	120	33:51	Rob Pennington		V35	M	Unattached
	121	34:16	Alex Turley		V35	W	Unattached
	122	34:17	Unknown Athlete		SEN	M	Unattached
	123	34:23	Christy Young		S20	W	Unattached
	124	34:43	Claire Jones		V45	W	Unattached
	125	35:18	Sonia Clark		V50	W	Unattached
	126	35:23	Sally Jones		V45	W	Unattached
	127	35:48	Melanie Morgan		S25	W	Unattached
	128	35:56	Tanya Peake		V35	W	Unattached
	129	36:01	Millie Ann Hamer		U11	W	Pont-Y-Pwl	35:15	35:15	52.2
	130	36:03	Stephen James		V40	M	Unattached
	131	36:13	Unknown Athlete		SEN	M	Unattached
	132	36:21	Hayley Nowell		V40	W	Unattached
	133	36:38	Mathew Lougher		S30	M	Unattached
	134	37:41	Anita Sarah Sellick		V35	W	Unattached
	135	38:07	Suzanne Jones		S30	W	Unattached
	136	38:17	Anne Arnold		V55	W	Unattached
	137	38:41	Louise Hallett		S25	W	Unattached
	138	38:58	Zoe Morgan		S30	W	Unattached
	139	38:59	Timothy Murphy		V55	M	Fairwater	24:11	22:52	21.2
	140	39:16	Charlotte Pegington		S20	W	Unattached
	141	39:17	Gemma Hewitt		S30	W	Forest of Dean AC	23:46	22:36	17.4
	142	39:41	Unknown Athlete		SEN	M	Unattached
	143	40:56	Unknown Athlete		SEN	M	Unattached
	144	41:37	Caroline Harris		V50	W	Unattached
	145	41:38	Louise Pennington		V40	W	Unattached
	146	42:15	Shashi Khandavalli		V35	M	Unattached
	147	46:15	Joshua Hamer		U15	W	Pont-y-pwl and District Runners
	148	46:19	Rebecca Webb		V45	W	Unattached
	149	46:20	Unknown Athlete		SEN	M	Unattached
	150	46:21	Keri Young		V35	W	Pont-Y-Pwl	23:13	23:13	26.2