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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:01	Peter Osborne		V55	M	Llanelli	18:04	17:56	8.0
	2	20:28	Cayo Arran		S20	M	3M Gorseinon	18:32	18:30	25.7
	3	20:39	Marc Tiplady		V40	M	Unattached
	4	20:49	Daniel Morgan	PB	S25	M	Swansea	20:22	19:22	10.8
	5	20:50	Dafydd Jones	PB	U15	M	Carmarthen	18:30	15:15	-4.4
	6	21:32	Charlie Bleasdale		S20	M	Amman Valley	20:18	18:01	2.8
	7	21:34	Kevin Burton		V35	M	Unattached
	8	21:36	Luticia Thomas		S30	W	Amman Valley	19:50	19:01	7.5
	9	21:47	Andrew Rees		V40	M	Amman Valley	21:03	20:47	11.8
	10	21:58	Diane Brownhill		V40	W	Swansea	20:24	20:24	8.4
	11	22:24	Eleri Rivers		V40	W	Sarn Helen	22:19	21:39	10.3
	12	22:29	Anthony Heald	PB	V45	M	Llanelli	21:05	20:03	11.4
	13	22:32	Ewen McLaughlin		V45	M	Unattached
	14	22:35	Andrew Arran		S25	M	3M Gorseinon	20:47	20:47	27.4
	15	22:54	Brian Cotton		V35	M	Ogmore Phoenix	19:43	19:43	15.4
	16	22:58	Louise Rees James	PB	V35	W	Llanelli	22:22	22:22	19.8
	17	23:08	June Avery	SB	V55	W	Hastings Runners	22:04	21:49	19.0
	18	23:20	Jason Dickinson	SB	V45	M	Taf Running & Orienteering (TROTS)	21:27	18:48	10.4
	19	23:27	Angharad Rhys	SB	V35	W	Les Croupiers	21:43	20:20	20.0
	20	23:31	Lee Jenkins		V35	M	Run4All	21:37	20:44	18.1
	21	23:37	Dylan Williams-Evans		V35	M	Unattached
	22	23:43	Sean Snell		S25	M	Unattached
	23	23:46	Aled Rhys Jones		S25	M	Unattached
	24	23:53	Michael Terry		V65	M	Taf Running & Orienteering (TROTS)	23:01	22:48	15.6
	25	24:00	Gareth Evans		S20	M	Unattached
	26	24:09	Dafydd James		V35	M	Unattached
	27	24:14	Martin Croshaw		V40	M	Unattached	22:50	22:04	18.2
	28	24:27	Aneurin James		V45	M	Sarn Helen	23:50	22:03	30.8
	29	24:43	Dylan James		V40	M	Unattached
	30	24:50	Nina Brocklebank		V45	W	3M Gorseinon	22:42	20:48	11.6
	31	24:51	Stuart Willis		V35	M	Unattached
	32	24:54	Ian Hoskins		V40	M	3M Gorseinon	19:26	19:26	13.5
	33	24:54	Jake Lynock		U11	M	Carmarthen	22:32	17:15	0.4
	34	24:55	Kate Lynock		V40	W	Unattached
	35	24:56	Gareth Jenkins		S30	M	Ogmore Phoenix	21:04	19:47	11.7
	36	25:11	Trudi Cook	PB	V40	W	3M Gorseinon	25:11	25:11	44.9
	37	25:14	Sian Thomas		S25	W	Amman Valley	24:40	24:28	26.0
	38	25:22	Karl Sepahpour		V40	M	Carmarthen	24:53	20:51	21.8
	39	25:33	Mark Terry		V55	M	Taf Running & Orienteering (TROTS)	20:25	20:00	18.4
	40	25:33	Brian Fox	SB	V70	M	Swansea	24:45	24:40	21.1
	41	25:40	Elizabeth Tremlett		V35	W	Taf Running & Orienteering (TROTS)	21:11	19:40	6.9
	42	25:41	Mark Bleasdale		V45	M	Taf Running & Orienteering (TROTS)	23:24	21:25	15.0
	43	25:47	Christopher Jones		V45	M	3M Gorseinon	21:59	21:17	13.9
	44	25:51	Julie Williams		V45	W	Unattached
	45	26:12	Morgan Scrace	PB	U15	M	Llanelli	21:19	21:19	24.6
	46	26:12	Mick Adams		V50	M	Unattached
	47	26:14	Wil Webber		V50	M	Unattached
	48	26:17	Sally Reid		V45	W	3M Gorseinon	24:50	24:29	26.7
	49	26:29	Andrew Worthington	SB	V55	M	Sospan	26:11	24:00	14.5
	50	26:36	Anthony Warden	PB	V40	M	Amman Valley	24:40	22:57	13.3
	51	26:42	Scott Lewis		S25	M	Unattached
	52	26:48	Peter Graves		S30	M	Unattached
	53	26:54	Paul Gaston		V65	M	Surrey WC	24:06	23:22	17.4
	54	26:56	Lisa Forrest	SB	V40	W	Carmarthen	25:41	24:16	26.5
	55	26:57	Geraint Lloyd		V45	M	Unattached
	56	26:58	Emma Wheeler		V45	W	Unattached
	57	27:15	Dave Brennan		V55	M	Unattached
	58	27:27	Macsen Lloyd		U11	M	Unattached
	59	27:30	Lynn Price		V45	M	Unattached
	60	27:39	Meinir Collyer		V35	W	Unattached
	61	27:40	Aled Davies		V45	M	Unattached	26:30	25:32	24.7
	62	27:50	Eric Evans		V65	M	Unattached
	63	27:55	Iwan Williams-Evans		V35	M	Unattached
	64	28:11	Bruce Morgan		V60	M	Llanelli	25:14	25:14	22.2
	65	28:12	Fergus Kerrigan		U20	M	Unattached
	66	28:12	Macsen Robinson		U11	M	Unattached
	67	28:13	Ioan Hobbs		U11	M	Unattached	24:44	23:36	24.2
	68	28:15	Anthony Hobbs		V45	M	Run4All	22:13	20:47	24.1
	69	28:16	Daniel Robinson		V40	M	Unattached
	70	28:37	Unknown Athlete		SEN	M	Unattached
	71	28:56	Bethan Hudson		V45	W	Unattached
	72	29:25	Caroline Griffiths		S30	W	Unattached
	73	29:32	Gethin Morgan		U11	M	Unattached
	74	29:43	Harvey Reeman		V70	M	Unattached
	75	29:55	Unknown Athlete		SEN	M	Unattached
	76	29:56	Martin Lackey		V55	M	Unattached
	77	30:00	Peter Harrop		V55	M	Ogmore Phoenix	22:56	22:54	22.5
	78	30:01	Robert Jones		V55	M	Unattached
	79	30:01	David Sheard		V50	M	Ogmore Phoenix	23:43	22:58	16.6
	80	30:06	Edward Warden		U20	M	Unattached
	81	30:25	Nia Meleri Morgan	SB	V45	W	Amman Valley	24:27	24:27	20.7
	82	31:29	Elin Evans		S20	W	Unattached
	83	31:31	Sian Evans		S30	W	Amman Valley	26:11	24:16	17.8
	84	32:22	Tracy Rosser		S30	W	Unattached
	85	32:25	Rachel Dennis-Jones		S30	W	Unattached
	86	32:57	Caitlin Lloyd		U15	W	Unattached
	87	33:19	Esme Lynock		U11	W	Unattached
	88	33:20	Emma Lovell		S30	W	Amman Valley	25:18	24:19	26.8
	89	33:30	Unknown Athlete		SEN	M	Unattached
	90	33:31	Warren Lloyd		V45	M	Unattached
	91	33:45	Tracey Morgan		V45	W	Unattached
	92	34:05	Angela Heald		V45	W	Unattached
	93	34:08	Cathie Williams		V50	W	Unattached
	94	34:34	Lindi Lloyd		V45	W	Unattached
	95	34:36	Callum Lloyd		U11	M	Unattached
	96	34:53	Emma Champion		V35	W	Unattached
	97	35:43	Linda Winning		V65	W	Unattached
	98	36:15	Leanda Sutton		V45	W	Unattached
	99	37:35	Unknown Athlete		SEN	M	Unattached
	100	37:42	Unknown Athlete		SEN	M	Unattached
	101	37:54	Robert Winning		V75	M	Unattached
	102	40:37	Lynn Chambers		V60	W	Unattached
	103	40:37	Faye Jeffrey		V35	W	Unattached
	104	40:37	Andrea Lynne Brabrook		V40	W	Taf Running & Orienteering (TROTS)	29:16	25:15	38.4