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Rankings
Reward Running
National Ladder
Central & South of Scotland League Division 1
External Results
Kilmarnock
29 May 16
800
3000
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Head to Head
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800 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:02.93
Euan Martin
SEN
M
Falkirk/Glasgow Uni
1:53.77
1:53.77
2.3
2
2:03.77
Iain Robertson
SB
V35
M
Clydesdale
2:01.69
2:01.20
3.8
3
2:06.40
Steven Bryce T20/F20
PB
U23
M
Victoria Park City of Glasgow
2:06.40
2:00.55
-2.3
4
2:09.80
Connor Allan
U20
M
Airdrie Harriers
2:05.13
2:04.22
33.1
5
2:15.19
Darran Muir
SB
V35
M
Law
2:15.19
2:06.63
2.7
6
2:59.85
Ryan White
U23
M
Livingston
2:15.13
2:15.13
26.4
800 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.71
Euan McCallum
SB
U23
M
Falkirk
2:14.71
2:07.35
6.9
2
2:25.40
Keir Turnbull
SB
U20
M
Airdrie Harriers
2:25.40
2:18.0
43.6
3
2:26.41
Ryan Nelson
SB
SEN
M
Clydesdale
2:26.41
2:14.9
17.3
4
2:27.04
Shaun Burke
SB
U20
M
Law
2:27.04
2:22.84
30.7
800 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.87
Lewis Ross
U17
M
Ayr Seaforth
1:59.95
1:58.07
7.2
2
2:09.69
James Gillon
PB
U17
M
Law
2:06.22
1:57.56
3.9
3
2:12.57
Andrew Love
PB
U17
M
Giffnock North
2:12.57
2:12.57
10.5
4
2:15.59
Michael Miller
PB
U17
M
Clydesdale
2:14.83
2:04.62
1.9
5
2:21.15
Thomas Connolly
U17
M
Victoria Park City of Glasgow
2:18.41
2:18.41
8.9
800 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:10.10
Kieran McDougall
PB
U17
M
Law
2:10.10
2:10.10
35.4
2
2:13.51
Joseph Lowrie
PB
U17
M
Giffnock North
2:13.51
2:10.24
23.2
3
2:25.57
Aidan Copland
PB
U17
M
Ayr Seaforth
2:25.07
2:21.5
29.4
800 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.75
Ross Whitelaw
U15
M
Airdrie Harriers/Glasgow Sch of Sport
2:03.76
1:54.94
5.5
2
2:15.07
Cameron Taylor-Cameron
PB
U15
M
Falkirk
2:15.07
2:15.07
29.8
3
2:18.40
Robert Whittick
PB
U15
M
Clydesdale
2:17.61
2:17.61
30.5
4
2:22.39
Ethan Carolan
PB
U15
M
Giffnock North
2:21.81
2:07.54
3.8
5
2:24.20
Fraser Morris
PB
U15
M
Livingston
2:24.20
1:58.26
-1.0
6
2:24.33
Logan Cotter
PB
U15
M
Ayr Seaforth
2:24.33
2:18.74
24.6
7
2:30.66
Alan McCulloch
U13
M
Law
2:30.44
2:09.43
4.0
8
3:11.75
Conor Byrne
U15
M
Victoria Park City of Glasgow
800 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.35
Reuben Nairne
PB
U15
M
Giffnock North
2:22.38
2:19.56
31.6
2
2:35.04
Alastair Marshall
PB
U15
M
Livingston
2:26.18
1:59.36
-2.2
3
2:39.28
John Docherty
PB
U15
M
Clydesdale
2:39.28
2:07.61
16.9
4
2:42.13
Leo Weldon
U15
M
Falkirk
2:36.83
2:36.83
40.1
5
2:42.96
Ciaran McMenemy
PB
U15
M
Airdrie Harriers
2:38.83
2:15.7
16.0
6
2:48.20
Matthew Gillon
U15
M
Law
2:29.05
2:05.22
4.7
800 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.81
Fraser Simpson
U13
M
Law
2:21.43
2:21.43
33.3
2
2:29.56
Russell Barnett
PB
U13
M
Victoria Park City of Glasgow
2:27.60
2:21.00
19.6
3
2:31.47
Joseph McKay
PB
U13
M
Giffnock North
2:31.47
2:26.00
18.2
4
2:38.12
Ben Todd
SB
U13
M
Airdrie Harriers
2:38.12
2:33.75
36.9
5
2:39.26
Lewis Martin
U13
M
Ayr Seaforth
2:36.05
2:36.05
39.2
6
2:39.32
Michael McGarvey
PB
U13
M
Falkirk
2:37.45
2:36.04
33.1
7
2:47.03
James Vivian
PB
U13
M
Livingston
2:41.51
2:34.41
3.6
8
2:48.56
Josh McNicol
SB
U13
M
Clydesdale
2:48.56
2:18.82
13.4
800 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:30.34
Matthew Ireland
PB
U13
M
Victoria Park City of Glasgow
2:30.34
2:30.34
44.0
2
2:32.07
Hugh Shiels
PB
U13
M
Giffnock North
2:31.82
2:04.37
8.4
3
2:39.68
Fergus Muir
U13
M
Ayr Seaforth
2:39.58
2:34.10
23.4
4
2:45.07
Adam Grieve
PB
U13
M
Falkirk
2:45.07
2:30.93
17.1
5
2:52.07
Dominic Burns
PB
U13
M
Clydesdale
2:52.07
2:52.07
42.2
6
2:52.10
Fraser Wright
U13
M
Airdrie Harriers
2:44.49
2:44.49
40.1
7
2:52.60
Kian Scullion
PB
U13
M
Law
2:52.60
2:52.60
35.3
800 M35 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.89
Craig Johnston
V45
M
Falkirk
2:10.71
2:05.96
6.7
2
2:17.57
Ralph Connolly
SB
V50
M
Victoria Park City of Glasgow
2:17.57
2:17.30
9.5
3
2:18.70
Ewan Calvert
SB
V40
M
Thames Valley/Clydesdale
2:18.70
1:49.06
17.5
4
2:20.06
Colin Wylie
PB
V40
M
Giffnock North
2:18.25
2:18.25
4.9
5
2:26.37
James Scullion
PB
V35
M
Law
2:24.2
2:24.2
22.2
6
2:43.64
Alan Burns
V35
M
Airdrie Harriers
7
2:56.54
Hugh Laverty
V55
M
Clydesdale
2:50.26
2:43.3
20.2
800 M35 B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.40
Garry Sturgeon
V40
M
Giffnock North
2:26.78
2:26.78
5.8
2
2:36.56
Jerome Vareille
PB
V40
M
Falkirk
2:36.56
2:36.56
10.9
3
3:19.18
John Dunn
PB
V45
M
Clydesdale
3:19.18
3:19.18
50.6
4
3:24.63
Iain White
PB
V40
M
Law
3:24.63
3:24.63
39.8
800 SW A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.19
Lauren Glencross
SB
U23
W
Carlisle Aspatria/Columbia Coll
2:21.19
2:16.6
17.0
2
2:22.74
Roisin Smith
U20
W
Airdrie Harriers/North Lanarkshire
2:18.00
2:16.17
20.1
3
2:24.54
Jennifer Lewis
U20
W
Victoria Park City of Glasgow
2:19.91
2:19.91
32.7
4
3:14.89
Beth Johnston
PB
U23
W
Clydesdale
3:14.89
3:14.89
49.0
800 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.37
Courtney Moffat
U17
W
Livingston
2:32.83
2:30.80
18.3
2
2:36.62
Laurie Anderson
U17
W
Airdrie Harriers
2:34.40
2:34.40
36.9
3
2:40.69
Nicole McIntyre
PB
U17
W
Falkirk
2:40.69
2:40.69
38.5
4
2:46.59
Iona Allan
SB
U17
W
Clydesdale
2:46.59
2:42.8
38.9
5
2:47.66
Elle Henderson
U17
W
Law
2:44.23
2:34.07
41.0
6
3:10.28
Louise Paterson
SB
U17
W
Giffnock North
3:10.28
2:44.5
51.4
800 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:49.48
Natasha Shaw
PB
U17
W
Clydesdale
2:49.48
2:49.48
42.9
2
2:52.36
Eilidh Brown
U17
W
Livingston
2:41.23
2:37.87
38.8
3
2:53.47
Jade Keisler
U17
W
Law
2:52.68
2:52.68
42.9
800 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:22.73
Isla Calvert
PB
U15
W
Livingston
2:21.71
2:05.09
7.6
2
2:23.67
Phoebe Angus
U15
W
Falkirk
2:21.91
2:20.38
29.6
3
2:27.74
Eilidh Murphy
PB
U15
W
Airdrie Harriers
2:24.29
2:24.29
26.6
4
2:30.56
Emma Chamberlain
PB
U15
W
Giffnock North
2:28.81
2:24.23
20.0
5
2:35.51
Rachel Hunter
U15
W
Law
2:31.42
2:28.88
38.2
6
2:37.82
Isla Britton
SB
U15
W
Victoria Park City of Glasgow
2:37.82
2:29.17
23.4
7
2:40.92
Skye Birnie
PB
U15
W
Clydesdale
2:39.50
2:39.50
35.7
8
2:42.52
Kate Wilce
PB
U15
W
Ayr Seaforth
2:42.52
2:42.52
41.7
800 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:31.86
Lucia Wright
PB
U15
W
Airdrie Harriers
2:29.99
2:29.99
25.4
2
2:34.53
Emma Gaston
PB
U15
W
Giffnock North
2:31.76
2:31.76
31.5
3
2:40.38
Caitlin Cameron Coyle
PB
U15
W
Victoria Park City of Glasgow/Glasgow Uni
2:40.38
2:33.53
16.2
4
2:40.70
Abbie Robb
U15
W
Falkirk
2:35.4
2:26.47
28.1
5
2:41.80
Rachel Donnelly
SB
U15
W
Law
2:28.33
2:25.45
26.0
6
2:42.76
Katie Craig
U15
W
Livingston
2:42.07
2:19.09
14.7
7
2:49.88
Kelly Cunningham
SB
U15
W
Ayr Seaforth
2:49.88
2:46.06
38.3
8
2:55.41
Katie Craig
PB
U15
W
Clydesdale
2:55.41
2:54.35
38.5
800 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.69
Valencia Wright
PB
U13
W
Victoria Park City of Glasgow
2:31.63
2:17.11
4.8
2
2:38.70
Lauren Barclay
PB
U13
W
Falkirk
2:36.51
2:36.51
33.4
3
2:41.11
Charlie Nolan
PB
U13
W
Livingston
2:41.11
2:31.08
24.3
4
2:42.88
Rhiannon Morris
PB
U13
W
Giffnock North
2:42.88
2:42.88
40.4
5
2:45.92
Naomi Fleming
PB
U13
W
Law
2:45.92
2:45.92
43.7
6
2:48.38
Polly Anderson
PB
U13
W
Clydesdale
2:42.95
2:39.73
20.4
7
2:53.28
Tess Crooks
PB
U13
W
Ayr Seaforth
2:53.28
2:52.21
23.0
8
3:08.49
Hannah Lennox
SB
U13
W
Airdrie Harriers
3:08.49
3:08.23
49.3
800 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:39.08
Nicola Fletcher
U13
W
Victoria Park City of Glasgow
2:37.83
2:37.83
37.4
2
2:43.81
Holly McAneny
PB
U13
W
Giffnock North
2:43.81
2:33.84
17.5
3
2:44.96
Katie Christie
PB
U13
W
Falkirk
2:41.77
2:16.72
5.4
4
2:47.78
Abbie White
PB
U13
W
Law
2:47.78
2:47.78
39.9
5
2:54.69
Sophie Ure
U13
W
Livingston
2:48.22
2:44.36
22.6
6
2:55.57
Kenzie Macintosh
U13
W
Clydesdale
2:42.00
2:29.89
19.5
7
3:01.47
Islay Hubbard
SB
U13
W
Ayr Seaforth
2:59.16
2:42.39
10.6
800 W35 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:54.14
Sandra Branney
V60
W
Victoria Park City of Glasgow/Scottish Vets H
2:53.61
2:35.31
39.2
2
2:59.81
Gillian Hannah
PB
V45
W
Ayr Seaforth
2:59.81
2:59.81
12.9
3
3:01.28
Caroline Lawless
SB
V55
W
Falkirk/Scottish Vets H
3:01.28
2:36.17
32.3
4
3:14.36
Roxanne Yue
SB
SEN
W
Law
3:14.36
3:08.93
38.6
5
3:25.92
Marina McCallum
SB
V45
W
Clydesdale
3:25.92
2:58.3
12.6
800 W35 B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:55.84
Julie Barnett
V40
W
Victoria Park City of Glasgow
2:52.43
2:12.47
27.7
2
3:20.27
Nicola Donnelly
SB
V35
W
Law
3:20.27
3:16.78
43.4
3
3:24.46
Ruth Kirk
SB
V45
W
Ayr Seaforth
3:24.46
3:04.34
19.2
3000 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:54.15
Martin Hayes
PB
SEN
M
Victoria Park City of Glasgow/Glasgow Uni
8:54.15
8:54.15
5.7
2
9:14.86
Rhys Sim
U20
M
Ayr Seaforth
8:56.12
8:56.12
29.7
3
9:57.17
Euan Martin
SB
SEN
M
Falkirk/Glasgow Uni
9:57.17
8:49.47
2.3
4
10:34.29
Ryan Nelson
PB
SEN
M
Clydesdale
10:34.29
10:20.3
17.3
5
10:41.77
Ross Hill
SB
U23
M
Law
10:41.77
10:08.41
3.9
6
10:45.27
Frankie Cullen
SEN
M
Airdrie Harriers
7
11:11.42
Ryan White
SB
U23
M
Livingston
11:11.42
10:53.74
26.4
3000 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:47.24
Bobby Hill
PB
SEN
M
Law
10:47.24
10:47.24
14.2
3000 M35 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:45.76
Darran Muir
SB
V35
M
Law
9:45.76
9:02.00
2.7
2
10:17.81
Luke Chamberlain
SB
V40
M
Giffnock North
10:17.81
10:02.9
11.8
3
10:44.08
Peter Laing
PB
V55
M
Ayr Seaforth
10:44.08
10:44.08
17.7
4
10:46.36
Ewan Calvert
SB
V40
M
Thames Valley/Clydesdale
10:46.36
10:40.2
17.5
5
10:58.63
Wallace Grieve
SB
V50
M
Falkirk
10:58.63
10:42.97
9.8
6
12:03.29
Hugh Laverty
SB
V55
M
Clydesdale
12:03.29
11:15.3
20.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this