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National Ladder
Medina I.O.W. parkrun # 251
External Results
Medina I.O.W.
30 Apr 16
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:30
Daniel Eckersley
PB
S25
M
Kingston & Poly/Isle of Wight
15:30
15:30
-2.8
2
16:37
Andrew Weir
SB
V45
M
Thames Hare & Hounds/Herne Hill
16:37
16:09
0.3
3
16:44
Sean Williams
PB
V45
M
Wight Tri
16:44
16:44
2.9
4
17:25
Harry Rann
PB
U18
M
Isle of Wight
17:25
17:25
7.4
5
17:35
Tom Forster
PB
V35
M
Isle of Wight RRC
17:35
17:35
8.1
6
17:43
Crispin Allen
SB
V45
M
Stragglers
17:43
17:36
3.4
7
17:49
Peter Sexton
PB
V50
M
Isle of Wight RRC
17:49
17:49
5.8
8
17:51
Flynn Powell
PB
U15
M
Isle of Wight
17:51
17:28
6.5
9
18:05
Lawrence Lynch
U18
M
Isle of Wight
17:59
17:59
21.7
10
18:13
Michael Ilott
SB
U18
M
Isle of Wight/Hampshire Schs
18:13
17:01
4.6
11
18:17
Jacob Lewis
PB
U18
M
Isle of Wight
18:17
18:16
7.7
12
18:24
Alan Rowe
PB
V50
M
Isle of Wight RRC
18:24
18:24
10.1
13
18:57
Ross Eglinton
PB
S25
M
Isle of Wight RRC
18:57
18:57
7.2
14
19:09
Rob Cronshaw
S25
M
Unattached
15
19:14
Richard Pickard
PB
V35
M
Unattached
19:14
19:14
7.7
16
19:17
Richard Dudman
PB
V35
M
Unattached
19:17
19:17
18.0
17
19:19
Harry Furmidge
PB
U20
M
Unattached
19:19
19:19
6.6
18
19:23
Sean Furmidge
PB
V35
M
Ryde
19:23
19:23
7.5
19
19:31
Craig Wilson
SB
V45
M
Wight Tri
19:31
19:11
6.5
20
19:38
Matthew Fletcher
V40
M
Isle of Wight RRC
19:15
19:15
8.8
21
19:40
Trevor Mcalister
PB
S30
M
Ryde/Unattached
19:40
19:40
3.9
22
19:42
Ciaran John Gibson
U18
M
Unattached
23
19:46
Liam Cheverton
U18
M
Unattached
24
19:49
Dave Slack
V50
M
Unattached
25
19:54
Benjamin Timmons
U15
M
Isle of Wight
19:40
19:37
13.3
26
19:58
Rees Cooper
PB
U20
M
Isle of Wight
19:58
19:30
7.2
27
20:01
Matt Hodges
V35
M
Unattached
28
20:04
Paul Haycraft
SB
V40
M
Unattached
20:04
19:56
33.2
29
20:16
Brian Billington
PB
V45
M
Hungerford Hares
20:16
20:16
12.2
30
20:19
Ellie Bacon
PB
U15
W
Isle of Wight
20:19
20:19
19.7
31
20:21
Holly Newton
PB
S20
W
Isle of Wight
20:21
20:21
10.1
32
20:30
Elsie Lewis
PB
U15
W
Isle of Wight
20:30
20:30
16.0
33
20:48
Kevin Fry
V45
M
Isle of Wight RRC
20:43
20:43
18.0
34
20:52
Kyle Hodson
V35
M
Unattached
35
20:54
Jay Tuck
PB
S25
M
Finch Coasters
20:54
20:54
14.6
36
20:55
Thomas Timmons
SB
U15
M
Isle of Wight
19:49
19:49
9.6
37
20:59
Julie King
SB
V50
W
Ryde
20:59
20:44
12.6
38
21:01
Brian Anthony Canning
V45
M
Isle of Wight
20:22
20:22
12.2
39
21:05
Niall Powell
U15
M
Isle of Wight
20:41
18:56
3.6
40
21:07
Mabel Lewis
PB
U15
W
Isle of Wight
21:07
19:50
6.4
41
21:10
George Butler
PB
S20
M
Isle of Wight RRC
21:10
19:36
13.6
42
21:14
Graham Maitland
SB
V65
M
Ryde
21:14
20:53
13.9
43
21:28
Mike Kimber
V45
M
Unattached
44
21:32
Arielle Rosa Elton-walters
SEN
W
Unattached
21:27
21:27
13.5
45
21:33
Owen Furmidge
PB
U20
M
Unattached
20:23
18:49
3.9
46
21:45
Ian Jolliffe
SB
V70
M
West Wight
21:45
21:36
17.7
47
21:47
Naomi Holdsworth
U11
W
Isle of Wight
21:21
20:51
7.0
48
21:48
Rob Holdsworth
V45
M
Isle of Wight
21:13
20:02
10.6
49
21:58
Judy McCabe
SB
V35
W
Ryde
21:58
20:38
13.7
50
21:58
Steve Bennett
V50
M
Unattached
21:23
20:20
10.2
51
21:59
Malcolm Gibson
V50
M
Unattached
52
22:00
Elaine Parry
PB
V40
W
Unattached
22:00
22:00
15.8
53
22:02
Neil Morris
V40
M
Unattached
54
22:03
Louis Lax
U18
M
Unattached
55
22:06
Ellen Weir
U15
W
Hercules Wimbledon/Thames Hare & Hounds
20:41
18:18
3.2
56
22:11
Corbin Archie Gibson
U11
M
Unattached
57
22:11
Milly Bacon
PB
U15
W
Isle of Wight
22:11
22:11
10.1
58
22:13
Graham Reed
V35
M
Unattached
59
22:14
Lucy Holloway
U15
W
Unattached
60
22:22
Peter Jolliffe
V70
M
Ryde
22:09
22:09
18.4
61
22:28
Nick Scott-Denness
PB
V40
M
Isle of Wight RRC
22:28
22:28
18.7
62
22:32
Ian Dyer
SB
V35
M
Unattached
22:32
21:46
15.6
63
22:35
Katie Patricia Lewis
PB
V35
W
Unattached
22:35
22:35
15.6
64
22:35
Simon Lewis
V40
M
Isle of Wight
18:46
18:46
5.8
65
22:36
Rowland Sillito
SB
V40
M
Ryde
22:36
21:09
13.3
66
22:37
Christopher Sillito
U11
M
Unattached
67
22:41
Amy Mabey
S30
W
Unattached
68
22:59
Harry Vernon
V45
M
Unattached
69
23:04
Gethin Hepworth
U11
M
Unattached
70
23:04
John Hepworth
V45
M
Unattached
71
23:07
Jon Hall
S30
M
Unattached
72
23:09
Tarnia Butler
PB
V40
W
Isle of Wight RRC
23:09
23:04
21.2
73
23:10
Michael Coultrup
V45
M
Isle of Wight RRC/Unattached
20:35
20:35
10.4
74
23:12
David McDine
SB
V40
M
Wight Tri
23:12
22:51
36.7
75
23:14
Daisy Furmidge
PB
V35
W
Ryde
23:14
23:14
17.9
76
23:21
Peter White
V60
M
Ryde Harriers
77
23:22
Katie Mackenzie
SB
U20
W
Isle of Wight RRC
23:22
23:13
19.5
78
23:22
Brian Warren
SB
V45
M
Ryde
23:22
22:38
20.6
79
23:23
Stephen Hickman
SB
V55
M
Isle of Wight/Isle of Wight RRC
23:23
22:08
19.7
80
23:31
Andy Preston
V45
M
Barking
21:31
20:34
13.3
81
23:34
Julie Ray
PB
V45
W
Isle of Wight RRC
23:34
23:34
20.2
82
23:38
Unknown Athlete
SEN
M
Unattached
83
23:54
Bridget Lewis
PB
V50
W
Ryde
23:54
23:54
15.8
84
23:58
Rachel Bedford
PB
V45
W
Serpentine
22:54
22:51
19.1
85
24:00
Maria Sharp
U15
W
Unattached
86
24:04
Jennifer Akroyd
V35
W
Dagenham 88
23:44
21:41
17.3
87
24:08
Kaitlin Wilson
U15
W
Unattached
88
24:11
Catriona Curry
PB
S25
W
Unattached
24:11
23:47
17.5
89
24:17
Gary Cole
V40
M
Unattached
90
24:33
Graham Maddison
PB
V60
M
West Wight
24:33
24:23
18.4
91
24:39
Gary Cardnell
V55
M
Dagenham 88
21:39
20:11
11.5
92
24:51
Andrew Overton
V60
M
Unattached
93
24:51
Alison Hodson
PB
V35
W
Lawley
24:51
24:51
38.5
94
24:53
Leonie Rose
PB
V45
W
Dewsbury
24:53
24:53
38.9
95
24:59
Ivan Ward
V50
M
Unattached
96
25:07
Amanda Heslegrave
V45
W
Barking
21:29
21:01
18.8
97
25:08
Mark Jermey
V50
M
Dagenham 88
24:35
23:35
34.1
98
25:13
Hannah Cusworth
U18
W
Unattached
99
25:14
Nicola Pusey
V45
W
Unattached
100
25:20
Nicola Overton
V55
W
Unattached
101
25:22
Greg Carter
V50
M
Unattached
102
25:29
Martin Powell
SB
V60
M
Stragglers
25:21
24:12
20.7
103
25:34
Reece Warne
U15
M
Unattached
104
25:37
Edward Williams
U11
M
Unattached
105
25:37
Stuart Ferguson
V55
M
Unattached
24:14
24:05
16.0
106
25:39
Charlotte Williams
PB
V40
W
Isle of Wight RRC
24:30
23:10
18.7
107
25:42
Mike Dignan
V35
M
Ryde
23:48
23:20
17.7
108
25:51
Mary Hyde
SB
V35
W
Stragglers
25:17
22:54
15.2
109
25:55
Neil Conway
SB
V60
M
Unattached
24:52
24:37
23.3
110
26:10
Duncan Bell
V50
M
Unattached
111
26:13
Alexander Cooper
PB
U20
M
Isle of Wight
26:13
25:59
23.1
112
26:13
Neil Cooper
V45
M
Wight Tri
22:07
20:31
15.6
113
26:15
Scott Stillwell
V50
M
Ryde
25:35
25:35
21.7
114
26:19
Eddie Johnson
U20
M
Isle of Wight
24:28
21:16
11.6
115
26:20
David Fribbins
SB
S25
M
Havering '90 Joggers
26:20
21:10
40.0
116
26:38
Sarah Fifield
V45
W
Unattached
117
26:39
Marcus Johnson
PB
V50
M
Unattached
26:39
26:39
25.6
118
26:49
Sarah Street
V45
W
Unattached
119
26:55
Unknown Athlete
SEN
M
Unattached
120
27:05
Christine Imbert
V55
W
Unattached
121
27:06
Ann Ferguson
V60
W
Unattached
122
27:08
Anne Dines
SB
V60
W
Wight Tri
27:08
24:53
21.9
123
27:09
Grainne Andrews
V55
W
Unattached
124
27:10
Mandy Cusworth
V45
W
Unattached
125
27:14
Sarah Sharp
SB
V40
W
Isle of Wight RRC
27:05
26:08
19.2
126
27:16
Steven Paskins
V60
M
Unattached
127
27:19
Ian Williams
V45
M
Isle of Wight RRC
26:31
25:43
21.4
128
27:21
Emma Louise Charlotte Cusworth
PB
S20
W
Unattached
27:21
27:21
52.0
129
27:24
Lucy Deville
PB
V60
W
Isle of Wight RRC
27:24
27:24
28.7
130
27:26
Claire Jasper
PB
S30
W
Isle of Wight RRC
27:12
27:12
30.5
131
27:27
Jessica Hill
PB
S30
W
Isle of Wight RRC
27:27
25:28
22.2
132
27:28
Alison Butcher
PB
V45
W
Isle of Wight RRC
27:28
26:35
22.1
133
27:30
Paul Charlton-Smith
V60
M
Ryde
25:24
21:13
24.8
134
27:31
Unknown Athlete
SEN
M
Unattached
135
27:33
John Timmons
V55
M
Unattached
26:22
23:19
21.8
136
27:42
Karen Jupe
V45
W
Unattached
137
27:43
Kim Reynard
V35
W
Unattached
138
27:46
Richard Bunday
S25
M
Unattached
139
27:49
Christine Armstrong
SB
V60
W
West Wight
27:49
26:45
27.2
140
27:51
Bethany Walpole-Davis
U15
W
Unattached
141
28:01
Margaret Niland-Murphy
V45
W
Unattached
21:35
21:35
15.5
142
28:05
Henry Morgan
U11
M
Unattached
143
28:06
Daniel Morgan
SEN
M
Unattached
25:02
22:44
14.6
144
28:13
William Michael Timmins
V55
M
Unattached
26:31
26:31
25.7
145
28:21
Sally Cooney
V40
W
Unattached
146
28:34
Jackie Whiller
V50
W
Unattached
147
28:37
Milly Williams
U15
W
Isle of Wight
23:56
23:01
17.2
148
28:38
Lauren Hill
U15
W
Unattached
149
28:38
Nick Stilwell
V50
M
Unattached
150
28:39
Billy Williams
U15
M
Isle of Wight
25:57
25:44
16.9
151
28:39
Jackson Hill
PB
U11
M
Isle of Wight
27:40
23:42
12.3
152
28:40
Jennifer Cronshaw
S25
W
Unattached
153
28:49
Jason French
V40
M
Unattached
154
28:51
Michelle Martin
V35
W
Ryde
26:14
25:37
20.9
155
28:51
Sharon George
V45
W
Unattached
156
29:04
Katie Exon
V40
W
Unattached
157
29:07
Jack Rann
U11
M
Unattached
158
29:08
Noah Patey
U15
M
Isle of Wight
21:01
19:45
4.7
159
29:24
Jacob Patey
U15
M
Isle of Wight
22:18
20:22
6.7
160
29:32
Katie Wilford
U11
W
Unattached
161
29:33
Matt Wilford
V40
M
Unattached
162
29:33
Georgina Newnham
SB
V50
W
Unattached/Isle of Wight RRC
29:33
28:27
41.8
163
29:36
Paul Tombleson
V40
M
Unattached
164
29:42
Ellen McVicar
V45
W
Unattached
165
29:44
Tracy Holdsworth
PB
V45
W
Isle of Wight
28:06
27:41
24.6
166
29:46
Becky Hepworth
V40
W
Unattached
167
29:59
Gemma Long
S30
W
Unattached
168
30:02
Tanya Clifford
PB
V35
W
Isle of Wight RRC
30:02
29:46
25.7
169
30:06
Helen Oatley
V45
W
Unattached
170
30:11
Denise Blackman
V55
W
Unattached
171
30:13
Lesley O'Keeffe
V35
W
Handy Cross
28:11
28:11
28.1
172
30:19
Tony Norris
V45
M
Unattached
173
30:36
Christine Rann
V40
W
Unattached
174
30:46
Sam Whitewood
S30
M
Unattached
175
30:48
Carolyn Ward
PB
V50
W
Ryde
28:30
25:38
18.3
176
30:54
Martin Rawsthorne
V50
M
Unattached
177
30:58
Kirstyn Hunter
S25
W
Unattached
178
31:26
Katie Sillito
U15
W
Unattached
179
31:55
Tracey Suzanne Houdoire
V50
W
Unattached
180
32:03
Michelle Tombleson
V45
W
Unattached
181
32:09
Samantha Sillito
V45
W
Unattached
182
32:31
Caroline Curliss
V35
W
Unattached
183
32:39
Unknown Athlete
SEN
M
Unattached
184
32:50
Rachel Reynard
V35
W
Unattached
185
32:51
Deborah Radestock
V45
W
NHS Couch to 5k
186
33:00
Wendy Webb
V45
W
Unattached
187
33:46
Unknown Athlete
SEN
M
Unattached
188
33:48
John O'Keeffe
V50
M
Handy Cross
29:09
28:49
25.9
189
33:54
Elizabeth Cooper
V45
W
Unattached
190
33:57
Suzannah Lovett
V45
W
Unattached
191
34:02
Christine Powell
SB
V60
W
Ryde
34:02
33:34
31.3
192
34:07
Cath Love
SB
V40
W
Ryde
34:07
32:28
31.5
193
34:14
Samantha Staples
S25
W
Unattached
194
34:33
John Victor Langley
SB
V75
M
Unattached
34:33
30:11
32.6
195
34:37
Sue Clerkin
PB
V65
W
Ryde
34:37
31:18
28.5
196
34:39
Emily Williams
U18
W
Unattached
197
35:31
Darren Kingsbury
V45
M
Ryde
29:37
29:30
25.6
198
35:47
Joy Furmidge
SB
V60
W
Ryde
32:20
30:32
30.3
199
35:54
Yvonne Sexton
V45
W
Unattached
200
35:57
Stephen Hendey
V40
M
Unattached
201
36:02
Julie Kingsbury
V45
W
Ryde
34:02
33:10
32.6
202
36:21
Martin Goodall
V50
M
Wight Tri
20:45
20:45
8.7
203
36:24
Kimberley Goodall
V50
W
Unattached
204
36:27
Joanna Williams
V35
W
Unattached
205
39:30
Marian Clarke
V60
W
Unattached
206
45:01
Unknown Athlete
SEN
M
Unattached
207
45:03
Freya Coultrup
U15
W
Unattached
208
49:48
Gay Allen
V55
W
Unattached
209
50:31
Joan Roberts
V80
W
Unattached
210
50:31
Justine Salter
V40
W
Unattached
211
50:32
Clayre Brown
S30
W
Ryde
26:40
26:40
43.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this