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National Ladder
Medina I.O.W. parkrun # 250
External Results
Medina I.O.W.
23 Apr 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:41
Daniel Eckersley
PB
S25
M
Kingston & Poly/Isle of Wight
15:30
15:30
-2.8
2
17:29
Leon Foster
S30
M
Leeds City
16:50
16:20
-0.9
3
17:41
Sam Metcalf
SB
U18
M
Isle of Wight
17:11
16:06
0.2
4
18:37
Tom Lovegrove
S25
M
Unattached
17:39
16:49
-0.7
5
18:38
Henry McLuckie
U15
M
Isle of Wight
17:32
16:07
-5.3
6
19:03
Connor Ambrosini
SB
SEN
W
Unattached
19:03
17:25
15.7
7
19:12
Michael Ilott
U18
M
Isle of Wight/Hampshire Schs
18:13
17:01
4.6
8
19:14
Flynn Powell
U15
M
Isle of Wight
17:51
17:28
6.5
9
19:22
Harry Rann
U18
M
Isle of Wight
17:25
17:25
7.4
10
19:28
David Williams
S25
M
Unattached
11
19:33
Stuart Paul Dyer
PB
V50
M
Wight Tri
19:33
18:43
15.1
12
19:46
Peter Sexton
V50
M
Isle of Wight RRC
17:49
17:49
5.8
13
19:49
Nick Kenney
V45
M
Isle of Wight RRC
19:27
18:32
6.1
14
20:10
Alan Rowe
V50
M
Isle of Wight RRC
18:24
18:24
10.1
15
20:14
Ross Eglinton
S25
M
Isle of Wight RRC
18:57
18:57
7.2
16
20:17
Simon Randall
V40
M
Isle of Wight RRC
19:14
17:53
7.5
17
20:20
Craig Wilson
SB
V45
M
Wight Tri
19:31
19:11
6.5
18
20:28
Darren Cole
SB
S25
M
Isle of Wight RRC
19:30
18:26
6.3
19
20:50
Ben Holdsworth
U18
M
Isle of Wight
18:15
18:15
7.2
20
20:56
Steve Gratton
V60
M
Wight Tri
19:32
18:50
14.9
21
21:05
Garry Sharp
SB
V45
M
Isle of Wight RRC
21:05
20:06
9.1
22
21:13
Sean Furmidge
V35
M
Ryde
19:23
19:23
7.5
23
21:19
Dave Slack
V50
M
Unattached
24
21:26
Ciaran John Gibson
U18
M
Unattached
25
21:31
Matthew Jacobs
S25
M
Unattached
26
21:34
Trevor Mcalister
SB
S30
M
Ryde/Unattached
19:40
19:40
3.9
27
21:35
Benjamin Timmons
U15
M
Isle of Wight
19:40
19:37
13.3
28
21:35
Harry Furmidge
SB
U20
M
Unattached
19:19
19:19
6.6
29
21:47
Matt Hodges
V35
M
Unattached
30
22:02
Liam Cheverton
U18
M
Unattached
31
22:09
Steve Bennett
V50
M
Unattached
21:23
20:20
10.2
32
22:14
Graham Maitland
V65
M
Ryde
21:14
20:53
13.9
33
22:15
Ellie Bacon
U15
W
Isle of Wight
20:19
20:19
19.7
34
22:18
Steve Greenaway
V60
M
Eastleigh RC
21:15
19:51
9.7
35
22:19
Trish Train
V45
W
Isle of Wight RRC
20:35
20:20
12.4
36
22:23
Jay Tuck
S25
M
Finch Coasters
20:54
20:54
14.6
37
22:32
Julie King
SB
V50
W
Ryde
20:59
20:44
12.6
38
22:32
Kevin Richardson
PB
V40
M
Unattached
22:23
22:23
16.8
39
22:34
Tony Edmunds-Lamb
V40
M
Unattached
40
22:35
George Butler
SB
S20
M
Isle of Wight RRC
21:10
19:36
13.6
41
22:37
Malcolm Gibson
V50
M
Unattached
42
22:41
Benjamin Jacobs
S20
M
Unattached
43
22:48
Niall Powell
U15
M
Isle of Wight
20:41
18:56
3.6
44
22:55
Martin Goodall
V50
M
Wight Tri
20:45
20:45
8.7
45
23:01
Kevin Fry
V45
M
Isle of Wight RRC
20:43
20:43
18.0
46
23:06
Naomi Holdsworth
U11
W
Isle of Wight
21:21
20:51
7.0
47
23:06
Rob Holdsworth
V45
M
Isle of Wight
21:13
20:02
10.6
48
23:15
Andrew David Tapsell
SB
V45
M
Isle of Wight RRC
23:15
22:15
19.7
49
23:17
Catherine Bassindale
V45
W
Unattached
22:15
22:15
15.8
50
23:34
Glen Jones
SB
V45
M
Isle of Wight RRC
22:52
20:58
10.9
51
23:34
Gael Drogou
V40
M
Unattached
52
23:41
Hugh Wells
V40
M
Unattached
53
23:43
Elaine Parry
SB
V40
W
Unattached
22:00
22:00
15.8
54
23:44
Neil Cooper
V45
M
Wight Tri
22:07
20:31
15.6
55
23:44
Mike Kimber
V45
M
Unattached
56
23:46
Claire Grace
S25
W
Unattached
57
23:51
Trevor Humphreys
SB
V55
M
Purbeck
23:40
23:02
18.6
58
23:55
Steven Sheridan
V50
M
Unattached
59
23:59
Andrew White
V40
M
Unattached
60
24:10
Andy Heath
V45
M
Unattached
61
24:11
Mabel Lewis
U15
W
Isle of Wight
21:07
19:50
6.4
62
24:12
Nick Scott-Denness
V40
M
Isle of Wight RRC
22:28
22:28
18.7
63
24:17
Adam Atkey
PB
U11
M
Isle of Wight
22:09
22:07
21.8
64
24:24
Yoann Le Floch
U15
M
Unattached
65
24:25
Christopher Murphy
V45
M
Unattached
20:14
20:14
9.5
66
24:26
Ian Dyer
V35
M
Unattached
22:32
21:46
15.6
67
24:27
Loic Le Floch
V40
M
Unattached
68
24:31
Paula Plowman
SB
V50
W
Red Rose
23:49
23:21
16.6
69
24:33
Thomas Timmons
U15
M
Isle of Wight
19:49
19:49
9.6
70
24:34
Sam Gallop
S25
M
Unattached
71
24:36
Peter White
V60
M
Ryde Harriers
72
24:36
Louis Lax
U18
M
Unattached
73
24:37
Katie Mackenzie
U20
W
Isle of Wight RRC
23:22
23:13
19.5
74
24:38
Roy Young
V55
M
Wight Tri
22:16
22:16
14.8
75
24:40
Milly Bacon
U15
W
Isle of Wight
22:11
22:11
10.1
76
24:43
Jude Saward
U15
M
Unattached
77
24:44
Owen Furmidge
U20
M
Unattached
20:23
18:49
3.9
78
24:47
Geoff Simmons
V60
M
West Wight
24:28
22:31
16.6
79
24:48
Miles Hamer
V50
M
Unattached
80
24:56
Peter Jolliffe
V70
M
Ryde
22:09
22:09
18.4
81
24:57
Jonathan McQuillan
S30
M
Unattached
82
25:03
Graham Reed
V35
M
Unattached
83
25:09
Lewis Holman
U11
M
Unattached
84
25:09
Mark Holman
V40
M
Unattached
20:40
20:40
10.5
85
25:12
Katie Patricia Lewis
V35
W
Unattached
22:35
22:35
15.6
86
25:14
Richard Symes
V45
M
Unattached
87
25:18
Stan Symes
U15
M
Unattached
88
25:25
Amy Mabey
S30
W
Unattached
89
25:26
Jane Blackmore
V50
W
Unattached
90
25:29
Tarnia Butler
SB
V40
W
Isle of Wight RRC
23:09
23:04
21.2
91
25:36
David McDine
SB
V40
M
Wight Tri
23:12
22:51
36.7
92
25:50
Bridget Lewis
V50
W
Ryde
23:54
23:54
15.8
93
25:56
Robert Sime
V50
M
Unattached
94
26:01
Lisa Upstell
V35
W
Isle of Wight RRC
24:36
24:36
19.7
95
26:14
Finlay Robertson
U15
M
Unattached
96
26:17
Ian Jolliffe
V70
M
West Wight
21:45
21:36
17.7
97
26:22
Martin Keyworth
SB
S25
M
Isle of Wight RRC
24:50
21:44
19.4
98
26:24
Paul Charlton-Smith
V60
M
Ryde
25:24
21:13
24.8
99
26:24
Calli Sharp
U20
W
Isle of Wight RRC
24:41
24:16
22.8
100
26:26
Ross Backshall
V35
M
Unattached
101
26:27
James Wills
U15
M
Unattached
102
26:31
Andrew Overton
V60
M
Unattached
103
26:33
Max Collins
U15
M
Unattached
104
26:33
Steve Horsey
SB
V40
M
Wight Tri
26:31
22:38
19.3
105
26:36
Cheryl Frampton
SB
V50
W
Unattached
26:21
25:06
24.3
106
26:37
Kaitlin Wilson
U15
W
Unattached
107
26:37
Sam Patey
V40
M
Unattached
108
26:38
Julie Ray
V45
W
Isle of Wight RRC
23:34
23:34
20.2
109
26:40
Alison McArthur
V45
W
Unattached
110
26:43
Gethin Hepworth
U11
M
Unattached
111
26:44
John Hepworth
V45
M
Unattached
112
26:49
Oliver Parkhouse
PB
U11
M
Hampshire Schs
26:49
25:09
38.2
113
26:55
Edward Williams
U11
M
Unattached
114
26:57
Nicola Overton
V55
W
Unattached
115
26:57
Katrin Herold
V35
W
Unattached
116
26:59
Aaron McGrath
V35
M
Unattached
117
27:02
James Hodges
V40
M
Unattached
118
27:17
Charlotte Williams
V40
W
Isle of Wight RRC
24:30
23:10
18.7
119
27:18
Ivan Ward
V50
M
Unattached
120
27:28
Daisy Furmidge
V35
W
Ryde
23:14
23:14
17.9
121
27:44
James Webb
S25
M
Unattached
122
27:46
Rees Cooper
U20
M
Isle of Wight
19:58
19:30
7.2
123
27:50
Stuart Ferguson
V55
M
Unattached
24:14
24:05
16.0
124
27:53
Julie Eddicott
V45
W
Unattached
125
27:54
John Plowman
SB
V50
M
Red Rose
26:41
24:23
24.6
126
27:58
Martin Powell
V60
M
Stragglers
25:21
24:12
20.7
127
28:01
Sonnie Lee
U15
M
Unattached
128
28:07
Rosie Gard
S25
W
Unattached
129
28:10
Pete Ellis
V40
M
Unattached
130
28:13
Jamie Jones
U15
M
Unattached
131
28:22
Lance Smithson
V45
M
Unattached
132
28:30
Megan Richardson
V50
W
Unattached
133
28:30
Alfie Downey
U15
M
Unattached
134
28:37
Paul Whitter
V45
M
Unattached
25:38
25:38
22.9
135
28:49
Steven Paskins
V60
M
Unattached
136
28:51
Kelly Waddams
V35
W
Unattached
137
28:52
Kirsty Thompson
S25
W
Unattached
138
28:58
Dawn Atkey
V40
W
Unattached
139
28:59
Margaret Niland-Murphy
V45
W
Unattached
21:35
21:35
15.5
140
29:15
Michael Mills
SB
V60
M
Unattached
29:11
26:10
38.1
141
29:19
Mary Fuoss
V45
W
Unattached
142
29:22
Justine Salter
V40
W
Unattached
143
29:25
Nicola Attrill
S30
W
West Wight Road Runners
144
29:31
Aiden Collins
V45
M
Unattached
145
29:34
Ian Williams
V45
M
Isle of Wight RRC
26:31
25:43
21.4
146
29:44
Clare Adams
S30
W
Isle of Wight RRC
28:03
24:47
40.8
147
29:55
Isobella Hay
U11
W
Unattached
148
30:00
Emma Hay
V40
W
Petts Wood
25:56
25:53
21.5
149
30:10
Eloise Atkey
PB
U15
W
Isle of Wight
28:14
28:14
37.8
150
30:14
Grainne Andrews
V55
W
Unattached
151
30:16
Sophie Nolan
U15
W
Unattached
152
30:33
Jackie Whiller
V50
W
Unattached
153
30:36
Hayley Spall
S30
W
Unattached
154
30:42
Erin Street
U11
W
Unattached
155
30:43
Sarah Street
V45
W
Unattached
156
30:48
Claire Jasper
SB
S30
W
Isle of Wight RRC
27:12
27:12
30.5
157
30:52
William Michael Timmins
V55
M
Unattached
26:31
26:31
25.7
158
30:54
Unknown Athlete
SEN
M
Unattached
159
30:54
Joanne Randall
V35
W
Unattached
30:19
28:45
30.0
160
31:15
George Primarolo
V35
M
Unattached
161
31:18
Tristan Day
U15
M
Unattached
162
31:19
Marcus Siviter
U15
M
Unattached
163
31:20
Jason Siviter
V40
M
Unattached
164
31:31
Malcolm Sheasby
V65
M
Unattached
165
31:33
Sarah Pryer
S30
W
Unattached
166
31:45
Katie Exon
V40
W
Unattached
167
31:46
Georgina Owen
U11
W
Isle of Wight
28:11
25:09
16.3
168
31:47
Kate Murray-Smith
U11
W
Unattached
169
31:48
Jo Galloway
V45
W
Unattached
170
31:52
Henry Murray-Smith
V45
M
Unattached
171
31:53
Fiona Owen
V35
W
Isle of Wight RRC
28:14
23:25
40.7
172
31:53
Michelle Martin
V35
W
Ryde
26:14
25:37
20.9
173
31:56
Kim Reynard
V35
W
Unattached
174
31:59
Luke Jones
U11
M
Unattached
175
32:01
Denise Blackman
V55
W
Unattached
176
32:02
Joanna Murray-Smith
V45
W
Unattached
177
32:06
Sally Cooney
V40
W
Unattached
178
32:10
Eddie Chambers
U11
M
Unattached
179
32:14
Jack Rann
U11
M
Unattached
180
32:18
Sharon George
V45
W
Unattached
181
32:20
Ruth Jones
V45
W
Unattached
182
32:23
Arielle Rosa Elton-walters
SEN
W
Unattached
21:27
21:27
13.5
183
32:23
Nigel Walters
V55
M
Unattached
29:40
26:56
20.9
184
32:25
Clayre Brown
S30
W
Ryde
26:40
26:40
43.2
185
32:27
Zara Meredith
U11
W
Unattached
186
32:27
Simon Meredith
V45
M
Unattached
187
32:29
Tracy Holdsworth
V45
W
Isle of Wight
28:06
27:41
24.6
188
32:30
Helen Oatley
V45
W
Unattached
189
32:33
Becci Heng
V40
W
Unattached
190
32:48
Christine Rann
V40
W
Unattached
191
32:52
Reece Warne
U15
M
Unattached
192
32:52
Kirstyn Hunter
S25
W
Unattached
193
32:54
Laura Jacobs
S25
W
Unattached
194
33:06
Carolyn Ward
SB
V50
W
Ryde
28:30
25:38
18.3
195
33:10
Chris M Amy
V65
W
West Wight
29:09
25:02
25.2
196
33:16
Lucien Tracey
U15
M
Unattached
197
33:16
Joshua Monk
U11
M
Unattached
198
33:19
Christopher Monk
V40
M
Unattached
199
33:37
Georgina Newnham
V50
W
Unattached/Isle of Wight RRC
29:33
28:27
41.8
200
33:45
Ellen McVicar
V45
W
Unattached
201
33:54
Jess Metcalf
U18
W
Unattached
202
33:54
Katie Sillito
U15
W
Unattached
203
34:01
Alisha Warner
U18
W
Unattached
204
34:28
Christopher Greenaway
S25
M
Unattached
205
34:29
Ali Robson
S30
W
Unattached
206
34:34
Samantha Sillito
V45
W
Unattached
207
34:44
Janet Hallam
V55
W
Unattached
208
34:58
Unknown Athlete
SEN
M
Unattached
209
34:59
Rebecca Stephens
S30
W
Unattached
210
35:02
Chloe Holman
U11
W
Unattached
211
35:03
Sally Holman
V40
W
Unattached
212
35:04
Sarah Woodburn
V40
W
Unattached
213
35:05
Sophie Parkhouse
U11
W
Unattached
214
35:07
Hannah Bridges
S30
W
Unattached
215
35:07
Andrew Parkhouse
V45
M
Unattached
216
35:08
Nicola Hughes
V35
W
Unattached
217
35:20
Richard Bunday
S25
M
Unattached
218
35:28
Harris Middleton-Leal
U11
M
Unattached
219
35:28
Rowan Middleton-Leal
V40
W
Unattached
220
35:35
Unknown Athlete
SEN
M
Unattached
221
35:36
Gemma Long
S30
W
Unattached
222
35:48
Jennifer Williams
S25
W
Unattached
223
36:12
Rachel Reynard
V35
W
Unattached
224
36:26
Lisa Marks
V45
W
Unattached
225
36:42
Joanna Farries
S30
W
Unattached
226
36:49
Leanne Rowland
V40
W
Unattached
227
37:02
Deborah Radestock
V45
W
NHS Couch to 5k
228
37:05
Jeannie Denoon
V65
W
Unattached
229
37:10
Samantha Staples
S25
W
Unattached
230
37:40
John Victor Langley
V75
M
Unattached
34:33
30:11
32.6
231
37:44
Angela Ohanlon
SB
V50
W
Wight Tri
37:44
28:29
53.4
232
37:45
Christine Powell
V60
W
Ryde
34:02
33:34
31.3
233
37:57
Bethany Williams
U18
W
Unattached
234
38:18
Caroline Curliss
V35
W
Unattached
235
38:21
Julie Fox
V50
W
Unattached
236
38:28
Pam Johnson
V60
W
Unattached
237
38:32
Alyson Jacobs
V60
W
Unattached
238
38:53
Mark Roberts
V35
M
Unattached
239
38:57
Amy Pyner
S30
W
Unattached
240
39:37
Kim Arnell
S30
W
Unattached
241
39:37
Anna Mursell
V35
W
Unattached
242
39:38
Bonita Hollingshead
V40
W
Unattached
243
40:07
Emily Williams
U18
W
Unattached
244
40:28
Doris Mills
V75
W
Unattached
245
40:40
Joy Furmidge
V60
W
Ryde
32:20
30:32
30.3
246
40:40
Alexander Cooper
U20
M
Isle of Wight
26:13
25:59
23.1
247
41:58
Florrie Downey
U11
W
Unattached
248
41:58
Phil Downey
V35
M
Unattached
249
42:04
Lily Hollingshead
U15
W
Unattached
250
42:04
Donna Young
V50
W
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this