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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:28	Edward Knudsen		S25	M	Ipswich Jaffa/Army	16:16	15:33	-3.9
	2	17:32	Steven Ny		S30	M	Unattached
	3	17:59	Roger Aldis	SB	V45	M	Ipswich	17:59	17:27	34.2
	4	18:09	Darren Sheppard		V45	M	Framlingham	17:43	17:41	4.3
	5	18:48	Jack Wilkinson		S30	M	Ipswich Jaffa	18:21	16:50	1.4
	6	19:12	Steve Brooke	SB	V45	M	Felixstowe	19:12	18:19	4.3
	7	19:15	Ben Jacobs		V40	M	Felixstowe	18:40	17:46	2.7
	8	19:17	Christopher Osborne		V40	M	Unattached
	9	19:32	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	10	19:33	Alex Harvey		S30	M	Unattached
	11	19:40	Nicholas Clarke	SB	S30	M	Ipswich Jaffa	19:09	17:21	2.7
	12	20:06	Daniel Ingleby	PB	S30	M	Ipswich Jaffa	19:16	18:30	8.0
	13	20:23	Gareth Southgate	SB	V45	M	Stowmarket	20:23	20:20	20.3
	14	20:32	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	3.8
	15	20:37	Michael Jones	SB	V45	M	Ipswich TC/Stowmarket	20:37	19:12	30.7
	16	20:38	David Woods		V35	M	Unattached
	17	20:39	Laura Thomas		S20	W	Ipswich Jaffa	18:47	18:13	2.1
	18	20:44	Andrew Farn		S20	M	Unattached	19:05	17:41	3.4
	19	20:47	Tom Wilmot		V35	M	Unattached
	20	20:47	Nathan Sharp		U18	M	Unattached
	21	20:48	Georgia Garvin		S20	W	Ipswich Jaffa	19:23	19:18	9.3
	22	20:50	Alex Heeney		U18	M	Unattached
	23	20:51	Keith Andrews		V35	M	Unattached
	24	20:56	Martin Jarvis		V40	M	Unattached
	25	20:58	Jason Walne		V45	M	Unattached
	26	21:02	Chris Murray		V40	M	Unattached
	27	21:13	Andrew Craig		V40	M	Woodbridge	20:28	18:39	6.5
	28	21:21	Isaac Nasmyth-Miller	PB	U15	M	Ipswich Jaffa	20:57	19:40	11.3
	29	21:23	Luke Heeney		V45	M	Unattached
	30	21:28	Roger Taylor		V40	M	Unattached
	31	21:35	Jon Chapman		S30	M	Muddy Race Team
	32	21:41	Thomas Wright		V40	M	Unattached
	33	21:48	Martin Copjan		S25	M	Unattached
	34	21:50	Unknown Athlete		SEN	M	Unattached
	35	21:55	Katie Challinor	PB	U15	W	Ipswich Jaffa	21:01	19:51	22.1
	36	21:56	Chris Servant		V50	M	Ipswich Jaffa	19:59	19:59	8.3
	37	22:00	Steven King	SB	V40	M	Felixstowe	22:00	19:52	13.2
	38	22:10	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	16.4
	39	22:20	Daniel John Sedgwick		S30	M	Unattached
	40	22:25	Unknown Athlete		SEN	M	Unattached
	41	22:26	Rod Prime	SB	V45	M	Ipswich Jaffa	22:26	20:57	18.1
	42	22:27	Darryl Yates	PB	S25	M	Ipswich Jaffa	22:27	20:37	17.9
	43	22:29	Unknown Athlete		SEN	M	Unattached
	44	22:30	Stephen Harvey		S30	M	Unattached
	45	22:32	Darren Cook		V40	M	Felixstowe	18:20	18:19	6.8
	46	22:35	Matthew Sims		V45	M	Unattached
	47	22:37	Nick Smith		V40	M	Unattached
	48	22:38	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	16.3
	49	22:40	Dave Newson		V50	M	Unattached
	50	22:45	Jamie Bennett	PB	V35	M	Ipswich Jaffa/Ipswich	22:14	21:48	13.0
	51	22:51	Jon Sharp		V45	M	Unattached
	52	23:03	John Chell		V35	M	Unattached
	53	23:06	Lee Chapman		V45	M	Unattached
	54	23:07	Ed Davey		V45	M	Unattached
	55	23:09	Steve Goodfellow		V45	M	Unattached
	56	23:11	Toby Tate		V40	M	Unattached
	57	23:12	Stephen Pycock		V45	M	Unattached
	58	23:14	Keelan Bulger		U15	M	Ipswich Jaffa	21:43	21:43	29.1
	59	23:15	Martin Murray		V35	M	Unattached
	60	23:18	Alex Dickin		S20	M	Unattached
	61	23:20	Nicholas Bell		S20	M	Lancaster Uni	22:22	17:49	2.4
	62	23:22	Paul Horne		V55	M	Vegetarian	22:28	21:17	19.0
	63	23:23	Mark Rose		V40	M	Ipswich Jaffa	20:49	20:20	13.6
	64	23:23	Unknown Athlete		SEN	M	Unattached
	65	23:29	Ashley Beale		V50	M	Unattached
	66	23:35	Unknown Athlete		SEN	M	Unattached
	67	23:46	Kevin Banthorpe		V35	M	Unattached
	68	23:47	Mon Lee	PB	V55	M	Ipswich Jaffa	23:47	23:47	17.9
	69	23:49	Paul Worster		V55	M	Unattached
	70	23:55	Adrian Hine		V50	M	Felixstowe	21:15	21:15	20.9
	71	23:58	Kirsty Thorndyke	SB	S25	W	Ipswich	22:49	22:03	18.9
	72	24:01	Mark Godbold		V45	M	Ipswich	22:22	21:30	12.5
	73	24:06	Lewis Acott		S20	M	Unattached
	74	24:08	Bronwen Sarginson		V35	W	Unattached
	75	24:12	Charles Shoolbred		V65	M	Newmarket J	23:39	21:29	18.8
	76	24:14	Mike Foster		S30	M	Unattached	22:41	22:02	15.0
	77	24:19	Chris Needham		V40	M	Unattached
	78	24:20	Emma Jarvis		U18	W	Unattached
	79	24:26	Unknown Athlete		SEN	M	Unattached
	80	24:30	Caroline Dickinson		V45	W	Unattached
	81	24:36	Pat Morgan		V65	M	Suffolk Trail Runners	22:46	22:46	15.2
	82	24:37	Lisa Catchpole		S30	W	Unattached
	83	24:38	Stephen Saise		V45	M	Unattached
	84	24:44	David Ogunsade		S20	M	Unattached
	85	24:46	Unknown Athlete		SEN	M	Unattached
	86	24:47	Jon Curtis		V45	M	Unattached
	87	24:49	James Battle	PB	U15	M	Ipswich	24:49	21:54	16.1
	88	24:53	Andrew Lim	PB	S25	M	Unattached	24:53	24:53	21.0
	89	24:55	Gary Roberts		V45	M	Unattached
	90	24:58	Alex Dickinson		V55	M	Unattached
	91	24:58	Laura Beale		S25	W	Unattached
	92	24:59	Martin Spilsted		V40	M	Unattached
	93	25:00	Ziqi(Mark) Wu		U20	M	Unattached
	94	25:02	Robert Grimsey		S25	M	Unattached
	95	25:03	Bradley Froud		S25	M	Unattached
	96	25:04	Unknown Athlete		SEN	M	Unattached
	97	25:05	Richard Smith	SB	V55	M	Felixstowe	25:05	24:52	30.1
	98	25:06	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	29.5
	100	25:07	Dean Lushington		S25	M	Unattached
	99	25:07	Gavin Codd		V45	M	Unattached
	101	25:08	Nicholas Vantine		S25	M	Unattached
	102	25:09	Nicola Sadler	PB	V45	W	Unattached	25:09	25:09	26.0
	103	25:10	John Patterson		V40	M	Unattached	24:34	23:49	23.0
	104	25:11	Stanley Muru		S20	M	Unattached
	105	25:15	Chris Abbott		V45	M	Unattached
	106	25:16	Alex Weatherley		V35	M	Unattached
	107	25:24	Irvine Marr	PB	V45	M	Ipswich Jaffa	25:24	22:03	11.5
	108	25:30	Unknown Athlete		SEN	M	Unattached
	109	25:30	Freya Palmer		U15	W	Ipswich Jaffa	24:28	24:28	29.9
	110	25:31	Unknown Athlete		SEN	M	Unattached
	111	25:35	Chelsea Beale		S20	W	Unattached
	112	25:36	Amanda Dunn		V40	W	Hadleigh Hares	23:16	22:30	14.9
	113	25:38	Adam Johnson		V45	M	Hadleigh Hares	19:18	18:32	8.4
	114	25:39	Richard Wales		V45	M	Unattached
	115	25:40	Helene Cooper		V45	W	Unattached
	116	25:41	Eleanor Chamberlain	PB	U15	W	Ipswich Jaffa	25:41	25:41	41.3
	117	25:44	Thanawut Lex-Oudakron		U18	M	Unattached
	118	25:47	Mike Thompson		V45	M	Unattached
	119	25:49	Kate Hutson		V35	W	Ipswich Jaffa	25:05	25:05	21.4
	120	25:52	Brian Leonard	PB	V65	M	Unattached	25:52	25:52	39.4
	121	25:55	Peter Knox		V45	M	Unattached
	122	25:56	Graham Rodgers		V50	M	Unattached
	123	25:57	Andrew Beckett		V40	M	Unattached
	124	26:03	Mike Gillingham	PB	V60	M	Unattached	26:03	26:03	33.4
	125	26:05	Neil Gillingham		S30	M	Ipswich	19:21	18:23	7.9
	126	26:07	Ciaran McLaughlin		V45	M	Unattached
	127	26:08	Vincent Steensma		V45	M	Capel	25:55	22:46	12.8
	128	26:09	Gemma Moss	SB	V40	W	Ipswich Jaffa	26:09	23:36	15.0
	129	26:14	Simon Linford-Wood		V55	M	Unattached
	130	26:17	Lee Sigauke		S20	M	Unattached
	131	26:24	Gavin Bird		V45	M	Unattached
	132	26:25	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.0
	133	26:26	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.0
	134	26:27	David Smith		S25	M	Unattached
	135	26:28	Grace Watkins		U15	W	Unattached
	136	26:29	Unknown Athlete		SEN	M	Unattached
	137	26:32	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	138	26:34	Unknown Athlete		SEN	M	Unattached
	139	26:40	Carolyn Allan		V35	W	Fordy Runs	25:49	24:51	17.7
	140	26:45	Tom Black		U15	M	Unattached
	141	26:45	Richard Orme	SB	V45	M	Unattached	23:10	23:10	28.2
	142	26:47	John Cook		V45	M	Unattached
	143	26:48	Lee Woodward		S30	M	Unattached
	144	26:50	Paul Rudland		V45	M	Unattached
	145	26:59	Robert Barker		V50	M	Unattached
	146	27:01	Niamh White		U18	W	Unattached
	147	27:02	Ben Blagg		S25	M	Unattached
	148	27:05	Andrew Michael Peter Fairnington		U15	M	Unattached
	149	27:08	Paul White		V50	M	Unattached
	150	27:11	Georgia Battle		U15	W	Ipswich	24:52	23:27	37.2
	151	27:12	David Morton		S30	M	Unattached
	152	27:13	Ashley Burston		V40	M	Unattached
	153	27:16	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	33.6
	154	27:19	Steven Webber		V40	M	Capel	27:04	25:33	17.2
	155	27:21	Chloe Warden		S25	W	Unattached
	156	27:22	Alex Morphew		U11	M	Unattached
	157	27:37	Lee Morphew		V40	M	Unattached
	158	27:38	Jane Garnett		V35	W	Unattached
	159	27:41	Karen Deasy		V35	W	Unattached
	160	27:42	Jonathan Hammond		V35	M	Unattached
	161	27:44	Adam Hunter		V35	M	Unattached
	162	27:59	Paul Silburn		V40	M	Unattached
	163	28:00	Sharon Dean		V50	W	Unattached
	164	28:03	Christine Goodfellow-Lecoutre		V45	W	Unattached
	165	28:09	Jo Whelan	PB	V55	W	Felixstowe	28:09	28:09	24.0
	166	28:14	Karen Chamberlain	SB	V45	W	Ipswich Jaffa/Unattached	28:14	26:04	19.3
	167	28:15	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:54	23:25	22.2
	168	28:16	Xavier Downey		U15	M	Unattached
	169	28:16	Mark Downey		V40	M	Unattached
	170	28:17	Anna Smith		S30	W	Unattached
	171	28:20	Unknown Athlete		SEN	M	Unattached
	172	28:20	Unknown Athlete		SEN	M	Unattached
	173	28:21	Diane Hillyard		V50	W	Unattached
	174	28:23	Baz Hartnell		V50	M	Unattached
	175	28:24	Georgina Coldwell		U15	W	Ipswich	27:16	25:27	44.4
	176	28:29	Gabriel Kunya		S30	M	Unattached
	177	28:32	Unknown Athlete		SEN	M	Unattached
	178	28:38	Suzie McDonald		V35	W	Unattached
	179	28:39	Kenar McDonald		S30	M	ParkrunnerPB
	180	28:40	Unknown Athlete		SEN	M	Unattached
	181	28:43	Megan Elliott		S25	W	Unattached
	182	28:44	Jeffrey Rix		V50	M	Unattached
	183	28:48	Nicola Stevenson	SB	V55	W	Felixstowe	28:48	25:54	20.9
	184	28:51	Liz Nalet		V50	W	Unattached
	185	28:52	Nick Storey	SB	V35	M	Ipswich Jaffa	27:48	22:00	18.7
	186	28:56	Unknown Athlete		SEN	M	Unattached
	187	28:58	Sally Wilkinson		V50	W	Suffolk Schs	28:11	27:12	25.1
	188	28:59	Duncan Coldwell		V50	M	Unattached
	189	29:00	Karen Morphew		V35	W	Unattached
	190	29:01	Tony Li		U18	M	Unattached
	191	29:02	Lewis Palmer		U18	M	Unattached
	192	29:03	Annette Peachment		V45	W	Unattached
	193	29:04	Caroline Curtis		V45	W	Unattached
	194	29:07	Louise Wright		S30	W	Sweatshop Running Community
	195	29:08	Brian Betts		V45	M	Sweatshop Running Community
	196	29:11	Jan Hart		V45	W	Unattached	26:43	25:17	20.8
	197	29:12	Marianne Hedge		V40	W	Felixstowe	26:53	26:53	28.7
	198	29:13	Ian Wallis		V60	M	Charles Derby Vitality Club
	199	29:15	Eva Palmer	SB	U11	W	Ipswich Jaffa	28:30	23:21	13.8
	200	29:15	Richard Palmer		V45	M	Unattached
	201	29:21	Adam Gibson		V35	M	Unattached
	202	29:22	Jonathan Jenkyn		V35	M	Felixstowe	23:55	23:55	34.0
	203	29:28	Unknown Athlete		SEN	M	Unattached
	204	29:29	Andrew Fairnington		S30	M	Unattached
	205	29:30	Jo Featherstone		V35	W	Unattached
	206	29:34	Chita Walkden		V50	W	Unattached
	207	29:40	Natasha Knowles		V35	W	Unattached
	208	29:42	Alex Ambrose		U11	M	Unattached
	209	29:43	Unknown Athlete		SEN	M	Unattached
	210	29:51	Deb Hart		V45	W	Unattached
	211	29:55	Patricia Brooks-Dickens		V35	W	Unattached
	212	29:58	Claire Vincent		V45	W	Unattached
	213	30:00	Nicola Ostler	PB	S25	W	Ipswich Jaffa	29:26	26:29	30.4
	214	30:02	Cristian Rivas		S25	M	Unattached
	215	30:04	Suzanne Roper		V45	W	Unattached
	216	30:05	Simon Harkin		V40	M	Unattached
	217	30:06	Grace Weeding	PB	U15	W	Ipswich	27:24	26:45	22.3
	218	30:07	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.3
	219	30:09	Unknown Athlete		SEN	M	Unattached
	220	30:18	David Weeding	PB	V45	M	Stowmarket	26:46	25:47	20.7
	221	30:21	Alex Jacobs		S30	M	Felixstowe	21:22	21:22	23.2
	222	30:22	Rob Bailey		V45	M	Unattached
	223	30:23	Margaret Patterson		V40	W	Unattached	30:03	29:27	32.4
	224	30:26	Unknown Athlete		SEN	M	Unattached
	225	30:41	Unknown Athlete		SEN	M	Unattached
	226	30:42	Esther Kiehl		V40	W	Felixstowe	27:47	26:50	30.0
	227	30:45	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.5
	228	30:54	Tracey Needham		V40	W	Unattached
	229	30:59	Andrew McKenna		U18	M	Unattached
	230	31:01	Charlotte Chapman		S25	W	Muddy Race Team
	231	31:06	Sally Kirby		V40	W	Unattached
	232	31:15	Dan Jacobs		V40	M	Unattached
	233	31:16	Shaheda Ambrose		V60	W	Unattached
	234	31:34	Linda Walker		V50	W	Unattached
	235	31:41	Unknown Athlete		SEN	M	Unattached
	236	31:42	Gennifer Solomon		S25	W	Felixstowe	31:33	31:08	39.1
	237	31:43	Unknown Athlete		SEN	M	Unattached
	238	31:44	Kelmend Sokoli		S25	M	Unattached
	239	31:44	Gavin Spurr		V45	M	Run For Your Life
	240	31:46	Nicola Lashmar		V40	W	Unattached
	241	31:51	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	242	31:52	David Lincoln		V65	M	Unattached
	243	31:56	Philip Nutley		V65	M	St. Edmund Pacers	30:36	30:36	40.8
	244	31:57	Richard Goodhand		V40	M	Unattached
	245	31:59	Rod Burrows		V65	M	Unattached
	246	32:00	Valerie Nutley		V55	W	Unattached
	247	32:01	Emily Needham		U15	W	Unattached
	248	32:02	Imogen Hullis		U15	W	Unattached
	249	32:02	Alys Beckley		U15	W	Unattached
	250	32:04	Lisamaria De Pasquale		V35	W	Unattached