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National Ladder
York and District Summer 10K League
External Results
Pocklington
26 Apr 16
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
32:23
John Sanderson
U23
M
Guildford & Godalming/York Uni
30:56
30:56
-4.6
2
33:13
Chris Roberts
PB
V35
M
Knavesmire
33:13
33:13
1.5
3
34:42
Paul Whitaker
SB
V40
M
York Acorn
34:42
34:34
1.0
4
34:56
Shaun Lawson
PB
SEN
M
Easingwold/Sheffield Hallam Uni
34:48
34:48
3.0
5
35:04
Tobias Fletcher
PB
U23
M
City of York/York Uni
35:04
32:59
1.5
6
35:08
Samuel Allin
SEN
M
City of Norwich
34:31
34:31
0.4
7
35:12
Dave Smithers
PB
V40
M
Knavesmire
34:30
34:08
-0.1
8
35:40
Harry Holmes
SEN
M
Knavesmire
35:19
32:30
-2.8
9
35:41
Ed Mezzetti
SB
V35
M
City of York/North Down/Oxford City
35:41
34:54
3.0
10
36:25
Liam Medley
PB
U20
M
Border/York Uni/City of York
34:40
34:40
3.3
11
36:31
Tim Buckley
PB
V35
M
York Triathlon
36:05
36:05
5.3
12
36:45
Simon Collins
SB
V35
M
Knavesmire
36:45
35:18
3.9
13
37:05
Jon Pinder
V35
M
Knavesmire
36:55
35:47
2.8
14
37:16
Stuart Smith
V40
M
Pocklington/Unattached
37:07
36:06
1.9
15
37:28
Michael Rodney Carricker
V45
M
York Acorn
36:14
35:53
4.8
16
37:36
Ian Robertson
V40
M
Selby
36:54
35:45
1.0
17
37:38
Giles Hawking
V40
M
Knavesmire
37:09
34:59
4.0
18
37:43
Simon Jones
SB
V45
M
Pickering
37:07
36:30
4.0
19
37:46
Glen Johnson
SB
V50
M
Tadcaster/Wetherby
37:46
36:49
4.2
20
37:52
Stephen Kirk
PB
V35
M
City of York
36:12
36:12
1.4
21
38:04
Scott Hawley
SEN
M
York Uni/Tyne TC/York Triathlon
36:14
36:05
10.6
22
38:06
Geoff Wynne
SEN
M
York Triathlon Club
23
38:26
Neil King
V45
M
Easingwold
38:05
38:05
3.9
24
38:36
Lee Metcalfe
V40
M
York Knavesmire Harriers
25
38:39
Simon Partridge
V35
M
York Postal
37:44
37:44
4.9
26
38:45
Ian Anderson
V45
M
York Triathlon
38:00
34:12
10.0
27
38:56
Mark Dowson
V40
M
York Acorn
38:00
35:02
6.8
28
38:58
Matthew Smithson
V45
M
York Acorn
37:22
37:22
6.4
29
38:59
Joshua Tankard
SEN
M
Knavesmire
35:42
35:42
15.9
30
39:00
Danny Chan
V40
M
Knavesmire
38:31
38:10
4.2
31
39:01
Rory Henderson
SEN
M
Knavesmire
38:56
37:23
4.6
32
39:04
Garry Tew
PB
SEN
M
Knavesmire
38:26
37:18
5.7
33
39:09
Steve Loseby
V45
M
Easingwold
38:01
35:44
5.0
34
39:12
Darren Baker
V50
M
York Postal
38:13
37:59
6.7
35
39:14
Adam Hartley
SEN
M
York Triathlon Club
36
39:26
Paul Hatfield
V35
M
York Postal
38:10
37:19
5.6
37
39:29
Stuart Baker
SB
V35
M
York Postal
38:31
38:31
8.9
38
39:34
Robin Lavin
SEN
M
York Triathlon
38:04
36:57
1.9
39
39:35
Toby Hone
SB
SEN
M
Knavesmire
38:56
37:57
2.9
40
39:39
Kris Capperauld
V35
M
York Triathlon
39:26
39:03
14.2
41
39:41
Matt Savory
SEN
M
Pocklington Runners
42
39:42
Andy Deighton
PB
SEN
M
Knavesmire
39:12
39:12
18.5
43
39:45
Simon Tordoff
PB
V35
M
Tadcaster
39:22
38:39
6.3
44
39:49
Steven Worth
SEN
M
Pocklington
37:48
37:17
4.9
45
39:50
Isaac Hulse
SB
U17
M
City of York
39:50
38:01
12.7
46
39:51
Marc Pearson
SEN
M
York Postal
38:42
38:04
4.9
47
39:52
Stephen Popplewell
SEN
M
York Postal Harriers
48
40:01
Ian Martin
V45
M
Selby
39:56
37:29
6.0
49
40:04
Mark Jackson
V40
M
Easingwold
38:31
37:43
9.1
50
40:06
Bill Shively
V55
M
York Postal/Knavesmire
38:58
35:00
7.6
51
40:11
Andrew Sloan
V40
M
Tadcaster/Unattached
39:43
37:24
3.6
52
40:11
Emma Yates
SB
V45
W
Knavesmire
39:03
37:50
10.4
53
40:17
Dave Lancaster
V55
M
York Acorn
39:21
36:13
6.4
54
40:18
Tom Craven
PB
SEN
M
York Acorn
40:17
38:08
5.9
55
40:20
John Wyley
SEN
M
Pickering Running Club
56
40:20
Ed Dunne
SEN
M
City of York AC
57
40:24
Matthew Mills
SEN
M
York Acorn Running Club
58
40:26
Craig Redmond
SB
V35
M
Tadcaster
40:26
39:47
9.9
59
40:31
Neil Strange
V55
M
Knavesmire
37:56
33:44
5.7
60
40:44
Daniel Clayton
V45
M
York Postal
39:13
39:13
7.3
61
40:47
Dave Moulder
SB
SEN
M
York Acorn
38:40
38:40
8.7
62
40:50
Christian White
V40
M
York Triathlon
39:44
39:31
9.4
63
40:51
Darren Ball
V50
M
Pocklington
39:33
37:25
3.9
64
40:54
Stephen King
V45
M
Tadcaster
40:21
35:46
8.6
65
40:56
John Bevan
V50
M
Knavesmire
40:16
39:58
10.3
66
40:58
Peter Walker
SEN
M
Knavesmire
39:12
37:52
5.1
67
41:02
Pete Downes
SB
V50
M
Knavesmire
39:53
38:10
7.7
68
41:11
John Chaplin
PB
SEN
M
Pocklington
41:11
41:11
19.8
69
41:13
Becky Wilkinson
U23
W
City of York
41:00
40:26
4.3
70
41:20
James McGann
V40
M
Easingwold/NYP Tri
40:55
39:28
18.8
71
41:31
Nick Griffin
SB
V45
M
Knavesmire
40:38
39:52
8.5
72
41:37
Martin Lawn
V50
M
York Acorn
40:57
39:20
7.8
73
41:38
Richard Gale
V40
M
Easingwold
40:27
38:11
17.2
74
41:39
Chris Richardson
V50
M
Easingwold/Keswick
40:54
37:04
7.7
75
41:41
Chris Murphy
V35
M
Knavesmire
40:09
40:09
8.5
76
41:46
Richard Tarrega
SB
SEN
M
Knavesmire
41:16
40:16
6.3
77
41:47
Nic Tate
SEN
M
Selby Striders
78
42:00
Matthew Hindmarch
SEN
M
Selby Striders
79
42:03
Jamie Bolton
PB
SEN
M
Knavesmire
41:14
41:14
12.0
80
42:07
Andrew Male
SEN
M
York Acorn Running Club
81
42:07
Stefan Durkin
SB
V45
M
Knavesmire
41:29
38:39
8.3
82
42:07
John Oliver
V60
M
Knavesmire
39:46
37:02
9.4
83
42:10
David Muckersie
V55
M
York Acorn
41:20
40:40
9.0
84
42:23
Stephen Robson
SB
SEN
M
Knavesmire
41:01
38:34
8.4
85
42:26
Chris Sockett
SB
V45
M
York Triathlon
42:26
41:02
15.7
86
42:34
Mark Dye
SB
V50
M
Knavesmire
42:34
40:57
8.9
87
42:37
Abey Lawrence
SB
V35
W
Knavesmire
42:37
38:09
22.6
88
42:38
Alwyn Craven
SEN
M
Easingwold Running Club
89
42:39
Andy Smith
PB
SEN
M
Knavesmire
42:39
42:39
10.6
90
42:53
Toby Newton
SEN
M
York Triathlon Club
91
42:59
Nick Elliott
V45
M
City of York
40:16
39:22
7.3
92
43:03
Gerald Beall
V50
M
Tadcaster Harriers
93
43:04
John Cooper
SB
V45
M
York Acorn
40:35
38:50
7.1
94
43:05
Joanna Holmes
V35
W
Selby Striders
95
43:06
Ewan Kirk
SB
SEN
M
Knavesmire
40:47
40:04
11.6
96
43:09
Cassie Holmes
SB
SEN
W
Knavesmire
41:24
41:12
13.0
97
43:12
Matthew Bessey
PB
V35
M
Easingwold
42:22
41:54
8.6
98
43:21
Jonathan Smithey
V35
M
York Postal
42:03
40:27
10.9
99
43:24
Ian Smallwood
SB
V50
M
Wilmslow/York Acorn
43:24
39:56
10.3
100
43:25
Ed Snow
V35
M
York Acorn
41:50
40:18
7.6
101
43:27
Christopher Dugher
SB
V40
M
Selby
43:27
41:02
10.7
102
43:29
Alistair Kettlewell
SEN
M
York Acorn Running Club
103
43:33
Russell Ridge
V35
M
Knavesmire/York Triathlon
41:57
40:55
10.5
104
43:39
Scott Hayes
V40
M
Tadcaster
41:25
39:50
6.9
105
43:42
Andrew Tomlinson
SB
SEN
M
Knavesmire
43:42
41:12
4.9
106
43:44
Martin Briggs
V40
M
York Acorn Running Club
107
43:47
Rachel Lightfoot
V35
W
York Triathlon Club
108
43:49
Richard Hawkins
V35
M
York Postal
42:00
42:00
11.2
109
43:51
Terry Lightfoot
SB
V45
M
York Triathlon
43:51
39:44
18.3
110
43:59
Michael Page
SEN
M
Knavesmire
42:53
38:43
21.1
111
44:09
Joanne Derry
SB
V50
W
Tadcaster
44:09
41:37
11.9
112
44:10
Simon Middleton
V40
M
York Postal
42:59
37:16
4.2
113
44:15
Andy Bell
SB
V40
M
Knavesmire
44:15
41:58
12.9
114
44:16
Laura Hallett
SB
SEN
W
Knavesmire
44:16
43:18
13.2
115
44:19
Sam Conway
V35
M
Selby
43:25
40:53
23.8
116
44:19
Neil Gibertson
V40
M
York Triathlon Club
117
44:22
John Gray
V40
M
York Knavesmire Harriers
118
44:23
Martin Kirby
V50
M
York Acorn
43:09
42:04
16.3
119
44:24
Julie Lawn
V40
W
York Acorn
43:40
42:38
11.7
120
44:33
David Leaf
V55
M
Knavesmire
43:29
40:09
16.1
121
44:38
Paul Scott
SB
V50
M
Easingwold
44:38
44:02
19.9
122
44:39
Orna O'Toole
PB
V40
W
York Triathlon
43:50
43:50
12.2
123
44:41
Patrick Hough
V45
M
York Postal
43:39
42:33
7.3
124
44:47
Keith Oliver
SB
V65
M
Pocklington
44:47
42:10
16.7
125
44:50
Ian Ward
SB
V55
M
Tadcaster
44:50
42:37
10.1
126
44:55
Ian Saynor
V35
M
Tadcaster
42:10
39:56
8.0
127
44:58
Andrew Martin
SEN
M
Knavesmire
44:08
41:15
15.6
128
44:59
Alistair McAndrew
PB
V40
M
Knavesmire
44:59
43:47
13.0
129
44:59
Phil Raddall
V40
M
York Postal Harriers
130
45:00
Glynn Ellwood
SEN
M
York Postal
40:27
36:37
2.2
131
45:01
Andy Fawcett
SEN
M
York Acorn
44:32
41:35
14.2
132
45:01
Lucy Pinder
SB
V35
W
Knavesmire
45:01
40:03
6.8
133
45:03
Jonathan O'Neill
PB
V45
M
Knavesmire
44:38
42:47
9.1
134
45:04
Chris Price
V50
M
York Acorn
44:38
43:07
12.3
135
45:06
Nicola Gover
PB
SEN
W
York Acorn
44:55
44:55
16.6
136
45:06
Richard Gover
V35
M
York Acorn
41:08
39:32
10.5
137
45:09
John Netherway
V35
M
Tadcaster
44:48
43:56
12.2
138
45:10
Paul Baker
SB
SEN
M
Selby
45:10
43:58
18.9
139
45:12
Julian Harrison
SB
V45
M
Knavesmire
44:42
43:30
13.9
140
45:15
Paula Fenteman
V35
W
Selby
43:23
43:10
14.8
141
45:18
Paul Bergman
V45
M
Easingwold
42:21
39:20
11.2
142
45:20
Marie Murtagh
PB
SEN
W
Easingwold
42:58
42:22
10.1
143
45:37
Richard Darling
PB
V40
M
Easingwold
44:21
44:21
19.5
144
45:38
Jonathan Boyle
PB
V45
M
Knavesmire
44:12
44:12
12.8
145
45:39
Chris Thompson
V50
M
City of York/York Postal
44:30
44:03
11.4
146
45:45
Laura Ross
PB
SEN
W
Tadcaster
44:37
44:37
24.3
147
45:50
Graham Frost
V35
M
Selby
43:06
41:58
11.8
148
45:56
Adrian Turner
SB
V45
M
Knavesmire
45:56
44:15
17.2
149
45:57
Robin Hicks
V50
M
Knavesmire
44:22
42:19
14.9
150
45:57
Howard Plaut
PB
V55
M
Tadcaster
45:57
45:57
24.7
151
45:59
Chris Yates
SB
V40
M
Knavesmire
43:00
43:00
18.1
152
45:59
Mike Smith
V45
M
Knavesmire
45:18
42:20
13.3
153
46:06
John Duston
SB
V55
M
York Acorn
46:06
42:34
21.0
154
46:12
Emma Simmons
V35
W
Pocklington
43:38
42:28
7.7
155
46:16
Philip Chapman
SEN
M
Knavesmire
45:50
42:33
16.8
156
46:16
Karl Humphreys
V40
M
Easingwold
44:47
41:20
6.2
157
46:18
Neil Buckley
SB
V55
M
York Triathlon
46:18
44:19
16.5
158
46:18
Stephen Wilson
V45
M
Knavesmire/Unattached
44:28
44:28
9.9
159
46:22
Robert Eades
SEN
M
Tadcaster Harriers
160
46:22
Lee Skelton
PB
V45
M
York Postal
44:57
44:57
19.9
161
46:25
Chris Wormstone
V40
M
Selby Striders
162
46:26
Helen Young
V35
W
Knavesmire
43:53
42:38
9.8
163
46:27
Laura Schofield
PB
SEN
W
Knavesmire
44:27
41:30
7.7
164
46:29
Becky Cooper
SB
V35
W
Easingwold
46:29
44:17
26.5
165
46:30
Fran Starkey
SEN
M
York Triathlon Club
166
46:36
Jamie Brack
SB
V35
M
Selby
46:36
46:11
21.8
167
46:39
Mark Swinden
SB
V60
M
Tadcaster
45:30
42:43
16.3
168
46:43
Andrew Harvey
V50
M
Pickering
45:09
42:04
10.9
169
46:46
Kathryn Parker
SEN
W
Selby
46:25
46:25
15.5
170
46:47
Phil Steel
V35
M
York Triathlon
45:54
41:28
13.7
171
46:50
Howard Paley
SEN
M
Knavesmire
45:50
42:06
14.6
172
46:58
John Kees
V40
M
Selby Striders
173
47:02
Davide Di Maio+D40
V40
M
Easingwold Running Club
174
47:05
Andy Chapman Gibbs
PB
V45
M
Knavesmire
47:05
47:05
22.8
175
47:06
Fraser Atkinson
SB
V45
M
City of York/York Acorn
47:06
42:13
28.0
176
47:12
Mark Estienne
V45
M
York Acorn
45:48
41:46
12.7
177
47:14
Stephen Headley
V50
M
Selby
46:34
45:44
13.3
178
47:15
Lee Lockwood
SB
SEN
M
Selby
47:15
40:06
7.0
179
47:16
Danny Sampson
SB
V40
M
York Triathlon
47:16
45:48
20.9
180
47:22
John Cooke
V60
M
Tadcaster
46:41
43:59
13.1
181
47:25
Mark Anness
SB
V45
M
Knavesmire
46:31
46:08
24.9
182
47:28
Gillian Boynton
PB
V55
W
York Acorn
47:28
44:43
10.9
183
47:29
Michael Strabel
SB
V40
M
Easingwold
47:29
47:16
29.3
184
47:31
Jonathan Jackson
SEN
M
Knavesmire
45:54
45:47
11.7
185
47:34
Paul Eastwood
V40
M
Pocklington
43:23
40:52
7.1
186
47:38
Christopher Heneachon
PB
V40
M
Selby
47:38
45:55
14.2
187
47:45
Serena Partridge
PB
V40
W
Pickering
46:16
46:16
15.2
188
47:46
Brian Beisley
V60
M
Selby Striders
189
47:47
Georgia Wilkinson
SB
SEN
W
Easingwold
46:56
45:35
27.0
190
47:48
Chris Fell
SB
V45
M
Knavesmire
47:48
44:45
27.2
191
47:49
Paul Hodgin
PB
V35
M
Knavesmire
46:03
46:03
20.8
192
47:50
Shawn Imeson
SEN
M
Pickering
46:16
42:27
17.9
193
47:54
Joanne Millican
SB
V40
W
Tadcaster
47:54
45:22
13.8
194
47:55
Marc Thomas
V40
M
Knavesmire
45:47
42:43
7.8
195
47:58
James McCormack
SEN
M
Easingwold Running Club
196
47:59
Molly Chilton
SEN
W
University of York
197
48:02
James MacDonald
SB
V60
M
Knavesmire
48:02
45:44
13.7
198
48:03
Phil Stead
PB
V50
M
York Acorn
46:44
45:36
13.3
199
48:04
Steve Ford
SB
V50
M
Tadcaster
48:04
45:50
13.1
200
48:04
Jason Chambers
SEN
M
York Knavesmire Harriers
201
48:08
Chad Bullivant
SEN
M
York Triathlon Club
202
48:09
Alice Smith
PB
U23
W
York Uni
46:37
43:52
13.0
203
48:10
Alistair Lunn
PB
SEN
M
Easingwold
47:18
43:44
11.9
204
48:15
Stephen Hopwood
V40
M
Selby Striders
205
48:19
Simon Dixon
V40
M
Knavesmire
47:54
46:59
16.2
206
48:21
Lizzy Wise
SB
SEN
W
Pickering
47:07
46:38
14.6
207
48:27
Bryony Parkinson
SEN
W
Knavesmire
47:36
46:37
18.5
208
48:37
John Middleton
V55
M
Knavesmire
47:18
45:27
13.5
209
48:38
Philip Alford
PB
V45
M
Selby
48:38
48:38
18.4
210
48:40
Bob Duxbury
V50
M
Tadcaster Harriers
211
48:42
Zoey Heneachon
V40
W
Selby
47:50
47:07
14.3
212
48:45
Kevan Ford
V50
M
York Postal
48:15
44:16
19.0
213
48:50
Doug Pearce
SB
V45
M
Easingwold
48:50
45:00
14.2
214
48:52
Emily Gregg
PB
SEN
W
Easingwold
48:29
45:39
11.6
215
48:57
Richard Beckett
SEN
M
Selby Striders
216
49:00
Garry Dickinson
V40
M
City of York
48:18
48:18
27.8
217
49:07
Norman Miller
V60
M
Tadcaster Harriers
218
49:08
Helen MinnikinSpring
V35
W
York Acorn Running Club
219
49:09
Samuel Dredge
SEN
M
York Acorn Running Club
220
49:22
Michael McGrath
V65
M
Knavesmire
47:41
38:31
12.0
221
49:32
Jonathon Harris-Douglas
SB
V45
M
Easingwold
49:32
46:17
16.7
222
49:32
Nicholas Summerton
V35
M
Selby
48:31
46:32
13.5
223
49:32
Debbie Dennison
V45
W
Tadcaster Harriers
224
49:38
Ian Cundall
V45
M
York Postal
48:54
45:07
26.1
225
49:40
Stephen Daniel
SB
V40
M
Easingwold
48:03
48:03
16.1
226
49:46
Stephen Ingledew
SB
V60
M
Selby
49:46
46:25
15.6
227
49:50
Dave Scoreby
V55
M
Knavesmire
48:51
41:52
25.5
228
49:57
Tim Gibson
V40
M
York Acorn Running Club
229
50:09
Jon Cooper
V40
M
York Triathlon Club
230
50:11
Petra Chapman Gibbs+D140
V35
W
York Knavesmire Harriers
231
50:13
Rebecca Illingworth
U23
W
Tadcaster
49:00
49:00
26.2
232
50:15
Michael Osbourne
V50
M
York Triathlon Club
233
50:16
Paul Tate-Smith
V50
M
Pickering
49:24
49:05
16.1
234
50:18
Christopher Bell
SEN
M
York Triathlon Club
235
50:21
Nick Wardle
SEN
M
York Triathlon Club
236
50:24
Andrea Whitehead
V35
W
Selby/Goole Viking Striders
48:09
48:09
18.4
237
50:26
Catherine Howell
V35
W
Easingwold Running Club
238
50:41
Carol Walmsley
V50
W
Tadcaster
48:52
48:52
20.1
239
50:51
Sue Tennant
SB
V55
W
Tadcaster
50:51
49:25
17.8
240
50:52
David Kellett
V55
M
Selby
49:15
49:15
18.3
241
50:52
Clare J Moffatt
PB
V40
W
Knavesmire/Unattached
48:20
48:20
17.8
242
50:56
Sarah Costello
V40
W
Knavesmire
49:34
49:28
18.8
243
51:01
Sarah Tolhurst
V35
W
Pickering Running Club
244
51:04
Colin Lea
SB
V50
M
Knavesmire
51:04
41:47
18.9
245
51:07
Anna Marshall
SB
V35
W
Knavesmire
49:01
49:01
13.6
246
51:15
Anna Jaques
PB
V40
W
Selby
49:49
49:49
20.5
247
51:15
Peter Lyth
SB
V55
M
Knavesmire
48:36
48:36
15.6
248
51:24
Nicky Husband
SEN
W
City of York AC
249
51:24
Georgina Lundie
SEN
W
Pocklington
47:09
42:36
10.1
250
51:31
Celia McRoyall
V50
W
Tadcaster
49:45
48:39
17.3
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this