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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:19	Marc Davies	PB	V40	M	Celtic Tri	16:59	16:59	10.5
	2	17:36	Mikey Bryant	SB	S30	M	Avon Valley	17:09	16:57	1.6
	3	17:37	Matthew Hurford	SB	V40	M	Les Croupiers	17:23	16:46	1.8
	4	17:58	Unknown Athlete		SEN	M	Unattached
	5	17:58	Joshua Avenell		U20	M	Unattached	17:08	16:18	3.5
	6	18:01	Thomas Guest		V50	M	Swansea	17:43	17:43	10.2
	7	18:02	Wayne Bowen		V40	M	Swansea	17:29	17:29	10.3
	8	18:06	Raul Reismann	SB	V40	M	Swansea/Estonia	17:41	17:38	10.5
	9	18:29	Andrew Charles		S30	M	Port Talbot	17:55	17:53	20.5
	10	18:52	Scott Williams		V35	M	Port Talbot Harriers & AC
	11	18:53	Peter Osborne		V55	M	Llanelli	18:04	17:56	7.7
	12	18:59	Daren Davies		V35	M	Unattached
	13	19:14	Geraint Williams		V40	M	Aberdare Valley/Unattached	18:45	17:48	5.8
	14	19:19	Caitlin Gwyther	PB	U15	W	Swansea	18:34	18:34	20.6
	15	19:23	David Rickards		S20	M	Unattached
	16	19:43	Tom Griffiths		U20	M	Swansea Uni AC
	17	19:47	Stuart Booker	SB	S20	M	Ludlow/Swansea Uni	18:48	18:20	13.5
	18	19:54	Anthony Rickards		S20	M	Imperial College Cross Country & AC
	19	20:04	Gareth Foulkes		S30	M	Unattached
	20	20:04	Cayo Arran	PB	S20	M	3M Gorseinon	18:32	18:30	29.7
	21	20:09	Llyr Jones	PB	V40	M	Port Talbot	19:31	19:14	19.3
	22	20:18	Unknown Athlete		SEN	M	Unattached
	23	20:25	Llyr Roberts		V50	M	Unattached
	24	20:27	Hywel Wyn Jones		V50	M	Amman Valley Harriers
	25	20:27	Owain Robinson		V35	M	Unattached
	26	20:28	Mat Giles		V35	M	Run4All	19:54	19:25	13.1
	27	20:33	Lee Edwards		S30	M	3M Gorseinon RRC
	28	20:37	Thomas Williams		S25	M	Unattached
	29	20:40	Felicity Elliott	SB	S25	W	Swansea/Swansea Uni	19:58	19:10	17.0
	30	20:43	Unknown Athlete		SEN	M	Unattached
	31	20:49	Owen Davies	PB	V40	M	Swansea	20:08	18:25	3.9
	32	20:50	Paul Seppman		V40	M	Celtic Tri
	33	20:55	Edward James		S20	M	Unattached
	34	20:56	Paul Watts	SB	V50	M	Llanelli	20:22	20:11	11.4
	35	21:00	Rebecca Martin	PB	U15	W	Swansea	21:00	21:00	25.2
	36	21:01	Martin Slucutt		V35	M	Swansea	20:23	20:23	20.5
	37	21:06	Geraint H Jenkins		V45	M	Amman Valley	20:58	20:58	15.1
	38	21:13	Douglas Mills		V50	M	Unattached
	39	21:17	Iwan Cox		U15	M	Unattached
	40	21:24	Daniel Morgan		S25	M	Swansea	20:22	19:22	14.6
	41	21:28	Beth Thomas		U15	W	Swansea	21:07	21:07	20.2
	42	21:30	Phil Robinson		V45	M	Unattached
	43	21:32	Kit Armstrong		U15	M	Unattached
	44	21:32	Greg Barber		V35	M	Unattached
	45	21:41	Paul Garnett	SB	V50	M	Wilmslow	21:01	19:15	8.7
	46	22:27	Roger Capper		V45	M	Unattached
	47	22:34	Lawrence Archer		S20	M	Unattached
	48	22:35	Anthony Rabaiotti		S25	M	Port Talbot Harriers & AC
	49	22:37	Marina Wright	PB	V35	W	Lliswerry	22:02	22:02	15.1
	50	22:37	Sean Snell		S25	M	Unattached
	51	22:55	Jemma Bennett		U20	W	Unattached
	52	23:07	Wayne Wroe		V50	M	Unattached
	53	23:07	Mark Andrews		S30	M	Unattached
	54	23:08	Don Burrows		V50	M	Sospan	22:22	21:19	26.2
	55	23:09	Oliver Lake		S30	M	Unattached
	56	23:10	Andrew Thomas Robinson	PB	S30	M	Port Talbot	22:16	22:16	42.1
	57	23:17	Paul Dyson		V55	M	Unattached
	58	23:18	Amanda John		V50	W	Amman Valley	23:00	23:00	19.8
	59	23:23	Melanie Barker		V35	W	Unattached
	60	23:25	Tom Hennessy		S30	M	Unattached
	61	23:26	Ryan Duncan		U20	M	Unattached
	62	23:26	Rhys Bowden		U15	M	Swansea	23:00	23:00	45.0
	63	23:37	Adam Duncan		V45	M	Longframlington	22:35	22:35	34.0
	64	23:48	David Griffiths		V40	M	Unattached
	65	23:55	Dewi Morris		S20	M	Unattached
	66	24:09	Edward Davies	PB	V50	M	3M Gorseinon	23:42	22:29	17.9
	67	24:18	Nigel Watts		V55	M	Llanelli	23:39	23:39	21.5
	68	24:21	Unknown Athlete		SEN	M	Unattached
	69	24:25	Lawrence Meakins		V45	M	Unattached
	70	24:30	Gareth Sullivan		V35	M	Mumbles Milers	22:33	22:20	16.9
	71	24:31	Ramhari Poudyal		V45	M	Unattached
	72	24:32	Mark Wyatt		V55	M	Unattached
	73	24:34	Stuart Yule		V40	M	Unattached
	74	24:39	Mark Brown		S30	M	Unattached
	75	24:44	Louise Foulkes		V35	W	Unattached
	76	24:47	Gary Wyn Owen		V45	M	Run4All	24:23	23:46	28.0
	77	24:50	Daniel Grint		S20	M	Unattached
	78	24:56	Barry Roberts		V50	M	Unattached
	79	24:58	Unknown Athlete		SEN	M	Unattached
	80	25:03	Dave Daborn	PB	V65	M	Cove	25:03	25:03	27.1
	81	25:08	Unknown Athlete		SEN	M	Unattached
	82	25:13	Tim Jones		V45	M	Unattached
	83	25:15	Helen Kirkham		V40	W	Swansea Bay Triathlon Club
	84	25:16	Rob Cox		V50	M	Unattached
	85	25:16	Matthew Rees		V40	M	Selsdon Baptist Church Runners
	86	25:17	Andrew Grint	PB	V45	M	Unattached	22:13	22:13	30.2
	87	25:18	Neil Davies		V40	M	Unattached
	88	25:20	Leigh Besley		V35	M	Unattached
	89	25:25	Emrys Roberts		S30	M	Unattached
	90	25:32	Eleanor Nichols-Grey		S30	W	Unattached
	91	25:33	Hugh Evans		V55	M	Llanelli	24:25	22:08	11.9
	92	25:37	Jake Barnes		V45	M	Unattached
	93	25:42	Llinos Davies	PB	V35	W	Run4All	25:31	21:15	17.9
	94	25:44	Gordon Rennie		S25	M	Unattached
	95	25:45	Ian Price		V55	M	Unattached
	96	25:46	Rhian Poulton		S20	W	Unattached
	97	25:55	Richard Hart		V35	M	Unattached
	98	25:57	Hannah Wyatt		S25	W	Unattached
	99	25:58	Alice Sullivan		V35	W	3M Gorseinon	23:55	23:15	18.9
	100	25:59	Sean Hosking		V45	M	Unattached
	101	26:02	Simon Cox		V50	M	Unattached
	102	26:02	Tash Smith	PB	S25	W	Run4All/Run for All	25:51	25:51	31.2
	103	26:03	Unknown Athlete		SEN	M	Unattached
	104	26:06	Andrew Wright		V45	M	Caerleon	18:53	18:32	8.9
	105	26:07	Unknown Athlete		SEN	M	Unattached
	106	26:08	Unknown Athlete		SEN	M	Unattached
	107	26:12	Chris Williams		V35	M	Unattached
	108	26:23	Leah Grint		S20	W	Unattached
	109	26:27	Emyr Williams		V35	M	Unattached
	110	26:30	Helen Phillips		V55	W	Amman Valley	25:40	25:40	22.5
	111	26:32	Kate Humphreys		V35	W	Unattached
	112	26:34	Lisa Fox		S25	W	Unattached
	113	26:42	Nicholas Roe	PB	V55	M	Pontardawe	25:49	25:49	30.2
	114	26:56	Rebecca Chalk		S25	W	Unattached
	115	26:57	Sara East		V40	W	Unattached
	116	26:57	Neale Davies		V50	M	Unattached
	117	27:08	Alice Godding		U20	W	Unattached
	118	27:17	Conrad Funnell		V40	M	Unattached
	119	27:23	Dennis Cattell		V50	M	Unattached	25:01	24:19	18.4
	120	27:39	Nina Hjelm		S30	W	Unattached
	121	27:50	Sophie Rouys		V45	W		26:05	25:39	29.7
	122	27:51	Jordan Discombe		S25	M	Unattached
	123	27:53	Kathy Lewis		V60	W	Unattached
	124	27:54	Unknown Athlete		SEN	M	Unattached
	125	27:57	Nia Palla		S20	W	Swansea	27:55	25:35	45.7
	126	27:58	John Davies		V60	M	Unattached
	127	28:02	Amanda Thompson	SB	V55	W	Les Croupiers	27:44	25:53	36.6
	128	28:04	Clare Sim	PB	S25	W	Port Talbot	28:01	27:09	24.5
	129	28:06	Lisa Pughsley	PB	V45	W	Port Talbot	28:06	27:48	31.1
	130	28:09	Mark Arnold		V50	M	Unattached
	131	28:10	Rosalind Edmonds		V55	W	Taff Ely Triathlon
	132	28:15	Kevin Halmkan	PB	S25	M	Unattached	21:55	18:55	5.7
	133	28:16	Unknown Athlete		SEN	M	Unattached
	134	28:17	Vicky Fazekas		S25	W	Unattached
	135	28:25	Ellen Parker-Jones		V40	W	Unattached
	136	28:29	Unknown Athlete		SEN	M	Unattached
	137	28:30	Diane Ridgeway		V45	W	Unattached
	138	28:42	Natalie Williams	PB	V40	W	UKRunChat	28:20	27:54	22.1
	139	28:43	Stephen Greenow		V60	M	Unattached
	140	28:45	Gita Kalnina		V35	W	Unattached
	141	28:50	Allan Smith	SB	V80	M	3M Gorseinon	28:50	25:05	39.9
	142	28:58	Richard Brown		V40	M	Unattached
	143	29:00	David Barham	PB	V50	M	3M Gorseinon	27:18	25:56	24.4
	144	29:00	Emma Davies Maiden		V40	W	3M Gorseinon RRC
	145	29:02	Alys Carlisle		V40	W	Unattached
	146	29:03	Hunnie Thirlwell-Wroe		U15	W	Unattached
	147	29:03	Adrian Bytheway		V45	M	3M Gorseinon	21:02	20:53	13.0
	148	29:06	Unknown Athlete		SEN	M	Unattached
	149	29:09	Unknown Athlete		SEN	M	Unattached
	150	29:09	Unknown Athlete		SEN	M	Unattached
	151	29:16	Matthew B J Jones		V35	M	Unattached
	152	29:19	Ryan Aingworth		S30	M	Unattached
	153	29:25	Unknown Athlete		SEN	M	Unattached
	154	29:36	Thomas Harrison Kent		U20	M	Unattached
	155	29:39	Phillip Jones	PB	V40	M	Celtic Tri	27:17	27:17	26.8
	156	29:43	Don Lambert		V50	M	Unattached
	157	29:43	Rhiannon Evans		S30	W	Unattached
	158	29:45	Rachel Thomas	PB	V35	W	Run4All	28:06	27:27	35.7
	159	29:46	Nigel Leighton Jones		V60	M	Llanelli Strollers	28:08	25:32	30.6
	160	29:51	Sarah Davies		U20	W	Unattached
	161	29:58	Paul Lindley		V55	M	Unattached
	162	30:04	Jason McNaught		V40	M	Unattached
	163	30:06	Angelina Lewis	PB	V50	W	Port Talbot	30:06	30:06	31.9
	164	30:08	Unknown Athlete		SEN	M	Unattached
	165	30:12	Rachel Evans		V35	W	Unattached
	166	30:15	Manisha Rickards		V50	W	Unattached
	167	30:24	Kim Evans		V55	W	Unattached
	168	30:31	Unknown Athlete		SEN	M	Unattached
	169	30:45	Unknown Athlete		SEN	M	Unattached
	170	30:49	Christopher Bodley		S30	M	Unattached
	171	30:51	Tracey Robinson		V50	W	Unattached
	172	30:56	Jane Roe		V55	W	Unattached
	173	31:02	Marc Davies		V50	M	Unattached
	174	31:02	Thomas Bytheway		U15	M	Cleveland Schs	19:31	19:31	25.1
	175	31:04	Sarah Davies		V45	W	Unattached
	176	31:05	Annie Bielby		V45	W	Unattached
	177	31:26	David Tapper	PB	V65	M	Unattached	30:29	30:29	37.4
	178	31:27	David Naylor		V80	M	Unattached
	179	31:44	Gary Hughes		V45	M	Run4All Neath
	180	31:46	Alison Phillipart		V55	W	Womens Running Network
	181	31:47	Christine Watts		V55	W	Unattached
	182	31:52	Simon Bates		V40	M	Unattached
	183	31:53	Hayley Palla		V45	W	Unattached
	184	32:12	Jenny Elkins		S25	W	Unattached
	185	32:22	Kate Speed		V40	W	Unattached
	186	32:38	Hannah Castle		V45	W	Unattached
	187	33:03	Gabrielle Robbins		V45	W	Unattached
	188	33:13	Eryl Jones		V45	M	Run4All	24:14	24:14	31.6
	189	33:16	Clair Griffiths		V40	W	Running The Distance
	190	33:29	Fiona Wyatt		V55	W	Unattached
	191	33:34	Kobi Barrow		U11	M	Unattached
	192	33:34	Marc Barrow		V35	M	Unattached
	193	34:01	Unknown Athlete		SEN	M	Unattached
	194	34:03	Brigid Haines		V55	W	British Military Fitness
	195	34:04	Unknown Athlete		SEN	M	Unattached
	196	34:04	Vivienne Ventress		V40	W	Unattached
	197	34:05	Unknown Athlete		SEN	M	Unattached
	198	34:06	Sally Allard		V45	W	Unattached
	199	34:17	Andrew Trotman	PB	V40	M	Unattached	28:14	25:19	26.3
	200	34:21	Amy Mitchell		U18	W	Swansea Bay Orienteering Club
	201	34:21	Sarah Stanton		S30	W	Unattached
	202	34:26	Julia Neilson		V45	W	Unattached
	203	34:27	Victoria Stockdale		V40	W	Celtic Tri
	204	34:33	Unknown Athlete		SEN	M	Unattached
	205	34:35	Andrew Grant		V55	M	Unattached
	206	34:37	Unknown Athlete		SEN	M	Unattached
	207	34:44	Sarah Edwards		V45	W	Unattached
	208	34:52	Rosemary Hall		V40	W	Unattached
	209	35:42	Jude Isaac		S25	W	Unattached
	210	35:43	Ceri Isaac		S25	M	3M Gorseinon	19:49	18:56	23.1
	211	35:52	Laura Worgan		S30	W	Unattached
	212	35:52	Gareth Worgan		V35	M	Unattached
	213	35:55	Tabitha Ventress-Brett		U11	W	Unattached
	214	35:56	Hayden Ventress-Brett		U11	M	Swansea	31:47	28:40	36.2
	215	35:59	Unknown Athlete		SEN	M	Unattached
	216	37:01	Sallyann Williams		V55	W	Unattached
	217	37:23	Jen Hoskins		V40	W	Unattached
	218	37:24	Zoe Price		S30	W	Unattached
	219	37:28	Elizabeth Sutton-Smith		V50	W	Unattached
	220	37:37	Unknown Athlete		SEN	M	Unattached
	221	37:38	Jennifer Lawlor		S25	W	Unattached
	222	37:39	Unknown Athlete		SEN	M	Unattached
	223	37:40	Dean Webster		V35	M	3M Gorseinon	20:30	19:39	15.4
	224	37:40	James Roberts		S20	M	Unattached
	225	39:10	Karen Warwick		V50	W	Unattached
	226	39:11	Natasha Baker		U11	W	Unattached
	227	39:12	Jenny Baker		V40	W	Unattached
	228	39:43	Jane Pritchard		V55	W	Unattached
	229	40:21	Amy Jenkins		S25	W	Unattached
	230	41:31	Jo Barrow		S30	W	Unattached
	231	41:31	Immie Barrow		U11	W	Unattached
	232	41:32	Peter Dale		V60	M	Run4All	24:50	24:50	31.6
	233	43:12	Unknown Athlete		SEN	M	Unattached
	234	43:14	Unknown Athlete		SEN	M	Unattached
	235	43:15	Unknown Athlete		SEN	M	Unattached
	236	45:04	Cheryl Ditton		V55	W	Unattached
	237	45:06	Christopher Jones		V45	M	3M Gorseinon	21:59	21:17	14.9