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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:55	Adam Turner		U18	M	Unattached
	2	20:11	Andrew Dickens		V45	M	Pont-Y-Pwl	19:30	19:20	11.3
	3	20:19	Andrew Spencer	SB	V50	M	Griffithstown	20:13	19:51	11.6
	4	20:33	Chris O'Brien		V40	M	Pont-Y-Pwl	20:22	19:39	7.2
	5	20:44	Colin Wilmott	SB	V55	M	Griffithstown	19:35	19:35	9.4
	6	20:44	Lou Summers	SB	V45	W	Pont-Y-Pwl	20:19	19:19	8.7
	7	20:56	Reg King		V40	M	Fairwater/Clwb Run Wales	20:28	20:28	11.9
	8	20:58	Neil James		V40	M	Newport and East Wales Triathlon
	9	21:02	Nathan Sparkes		S30	M	Unattached
	10	21:12	Gary Adams	SB	V40	M	Fairwater	21:12	20:05	16.3
	11	21:32	Marc McDonough		V35	M	Unattached
	12	21:33	Alwyn Ormond		V50	M	Unattached
	13	21:40	Lisa Erickson	PB	V35	W	Pont-Y-Pwl	21:07	19:47	11.0
	14	22:02	Joshua Jones		U15	M	Cwmbran/Unattached	20:28	17:56	6.9
	15	22:08	Antony Evans		V35	M	Caerleon	21:21	20:34	11.0
	16	22:11	Annette Sanford		V45	W	Unattached
	17	22:29	Mark Parry		V40	M	Unattached
	18	22:31	Bethan Morgan		U15	W	Newport H	21:54	21:54	22.3
	19	22:35	Alex Isaac		V35	M	Unattached
	20	22:38	Unknown Athlete		SEN	M	Unattached
	21	22:41	Chris Wall		S30	M	Unattached
	22	22:42	Wesley Harris	PB	V35	M	Caerleon	22:14	20:18	7.8
	23	22:49	Peter Welbirg	SB	V60	M	Griffithstown	22:15	22:05	15.6
	24	22:54	Roseann Charles	SB	S20	W	Griffithstown	22:54	22:06	16.1
	25	22:55	David Santry		S20	M	Unattached
	26	22:56	Owen Dennison		U18	M	Unattached
	27	22:58	Jake Smith		S20	M	Unattached
	28	23:12	Miles Lalor		S25	M	Unattached
	29	23:13	Jasper Davenne	SB	U15	M	Cwmbran	21:33	20:55	21.0
	30	23:17	Jeanette Jenkins		V55	W	Fairwater	22:16	22:16	21.9
	31	23:19	Aled Filer		U18	M	Unattached
	32	23:30	Mike Evans		V60	M	Forest of Dean AC/Chepstow H	22:17	20:48	13.3
	33	23:33	Evan Skuse		U15	M	Unattached
	34	23:40	Stacey Anne Morgan		V50	W	Unattached
	35	23:42	Andrew Price	PB	V35	M	Pont-Y-Pwl	22:42	22:42	19.9
	36	23:44	Philip Spiteri		V40	M	Unattached
	37	23:51	Iain Bevan		V45	M	Unattached
	38	23:54	Simon Best	SB	V40	M	Pont-Y-Pwl	23:54	22:08	18.4
	39	24:04	Nathan James		U18	M	Unattached
	40	24:05	Laura Collins		V50	W	Unattached	23:44	23:44	18.3
	41	24:05	Antony Mcarthur	PB	V40	M	Unattached	23:06	23:06	16.8
	42	24:12	Adrian Murkin	PB	V45	M	Pont-Y-Pwl	21:21	19:30	6.3
	43	24:18	Stephen Parry		V45	M	Unattached
	44	24:26	Paul Bateman		V50	M	Unattached
	45	24:34	Mark Prosser		V40	M	Fairwater	22:53	22:23	11.6
	46	24:40	Unknown Athlete		SEN	M	Unattached
	47	24:42	Andrew Herbert		V35	M	Caldicot	24:08	23:45	29.9
	48	24:51	Richard Leek		V50	M	Unattached
	49	24:53	Kenneth Oliver	SB	V55	M	Islwyn	23:51	23:51	32.5
	50	24:54	Jennie Tunley		V35	W	Unattached
	51	24:57	Robert Rees		V55	M	Unattached
	52	24:57	Karen Southgate		V45	W	Unattached
	53	25:03	Ruby Jones		U15	W	Brecon	24:12	24:12	37.5
	54	25:03	Dick Jones		V45	M	Brecon	19:46	19:46	31.8
	55	25:08	Paul Jenkins		V60	M	Unattached
	56	25:19	Charlotte Holland Wright		S30	W	Reading AC	23:30	22:45	12.2
	57	25:28	Anthony Phillips		V55	M	Griffithstown	25:14	23:41	34.3
	58	25:34	Harvey Jones		V45	M	Unattached
	59	25:38	Paul Hancox		V50	M	Griffithstown	24:52	23:42	16.8
	60	25:39	Rachel Vernall		V40	W	Unattached	24:58	24:56	28.4
	61	25:40	Wayne Rogers		V35	M	Unattached
	62	25:41	Neil Coe		V40	M	Mynydd Du	24:38	20:28	16.3
	63	25:45	Robbie Skuse		U15	M	Unattached
	64	25:49	Holly Janes-Thomas		S25	W	Pont-Y-Pwl	23:59	21:38	26.1
	65	26:00	Andrew James Smith		V45	M	Unattached	23:37	23:07	24.9
	66	26:03	Gareth Holyfield		V50	M	Unattached
	67	26:09	Amberley Morgan		V35	W	Pont-Y-Pwl	24:58	23:00	36.7
	68	26:11	John Spencer		V60	M	Unattached
	69	26:12	Gemma Welsher		V35	W	Unattached
	70	26:27	Unknown Athlete		SEN	M	Unattached
	71	26:39	Jayne Walters		V40	W	Pont-Y-Pwl	26:20	25:12	21.8
	72	26:40	Denise Evans		V50	W	Forest of Dean AC/Chepstow H	26:13	23:42	18.5
	73	26:43	Richard Cook		V35	M	Griffithstown	25:38	24:54	25.2
	74	26:45	Keren Beard	SB	V45	W	Griffithstown	26:15	25:46	20.6
	75	26:49	Chris Zidani		V40	M	Unattached
	76	26:57	Ian Dennison		V50	M	Unattached
	77	27:00	Joshua Hall		U15	M	Unattached
	78	27:04	Unknown Athlete		SEN	M	Unattached
	79	27:05	Sarah Jones		U20	W	Unattached
	80	27:06	Unknown Athlete		SEN	M	Unattached
	81	27:10	Mark Jones		V50	M	Unattached
	82	27:11	Stephen Caddy		V50	M	Unattached
	83	27:13	David Lewis		S30	M	Unattached
	84	27:24	James Avery		U15	M	Griffithstown	26:33	21:23	9.6
	85	27:27	Nicholas Walsh		V40	M	Griffithstown	19:41	19:28	9.6
	86	27:34	David Jenkins		V40	M	Unattached
	87	27:44	Jonathan Knight		V45	M	Pont-Y-Pwl	23:21	22:23	16.8
	88	27:45	Alistair Cummings		V35	M	Pont-Y-Pwl	21:47	21:15	16.5
	89	27:49	Becca Garner		S30	W	Pont-Y-Pwl	26:25	23:35	23.4
	90	27:50	Dave Timson		V50	M	Pont-Y-Pwl	23:18	22:16	36.6
	91	27:51	Simon Rooke		V65	M	Unattached
	92	27:57	Helen Tew		V45	W	Unattached
	93	28:23	Jacob Lamb		U18	M	Unattached
	94	28:27	Johanna Leek		U18	W	Unattached
	95	28:32	Karen James		V35	W	Griffithstown	27:42	27:36	21.3
	96	28:46	Jamie Garrett		S25	M	Unattached
	97	29:01	Gabriel Mainwaring		U11	M	Unattached
	98	29:17	David Brown	PB	V40	M	Pont-Y-Pwl	28:47	22:02	12.3
	99	29:19	Gareth Jones		V40	M	Unattached
	100	29:20	Mark Jones		V45	M	Unattached
	101	29:26	Richard Jones		V35	M	Unattached
	102	29:29	Tony Hardy		V50	M	Spirit Of Monmouth RC
	103	29:33	Ethan Mainwaring		U15	M	Unattached
	104	29:34	Simon Mainwaring		V40	M	Unattached
	105	29:40	Debbie Rees		V55	W	Unattached
	106	29:41	Emily Butterworth		U11	W	Unattached
	107	29:43	Ian McDonnell		V35	M	Unattached
	108	29:48	David Brunsdon		V60	M	Unattached
	109	29:54	Leanne Powell		V35	W	Unattached
	110	30:02	Steven Clark		V50	M	Unattached
	111	30:04	Sarah Rogers		V40	W	Unattached
	112	30:05	Samuel Spiteri		U15	M	Unattached
	113	30:06	Tania James Price	PB	V45	W	Pont-Y-Pwl	29:32	27:17	31.2
	114	30:10	Cerys Williams		S20	W	Unattached
	115	30:19	Gareth Ward		S20	M	Unattached
	116	30:30	Maxine Rhodes	SB	V45	W	Pont-Y-Pwl	29:55	27:46	42.4
	117	30:39	Michelle Payne		V40	W	Unattached
	118	30:43	Unknown Athlete		SEN	M	Unattached
	119	30:59	Holly Vickers		S30	W	Unattached
	120	31:20	Lili Illman		U11	W	Unattached
	121	31:21	Gary Illman		V40	M	Unattached
	122	31:38	Suzanne Spiteri		V40	W	Unattached
	123	31:55	Unknown Athlete		SEN	M	Unattached
	124	32:00	John Gambles		V55	M	Unattached
	125	32:32	Jan Smith		V50	W	Unattached
	126	32:34	Paula Hopkinson		V40	W	Unattached
	127	32:48	Jayne Morgan		V40	W	Unattached
	128	32:58	Alex Turley		V35	W	Unattached
	129	33:02	Louise Gibbs		V45	W	Unattached
	130	33:21	Alison Jones		V50	W	Unattached
	131	33:57	Lisa Bevan		V35	W	Unattached
	132	34:16	Sonia Clark		V50	W	Unattached
	133	34:38	Sharleen McCarthy		S25	W	Unattached
	134	34:40	Rob Pennington		V35	M	Unattached
	135	34:41	Gabe Edwards		U15	M	Unattached
	136	34:41	Jessica McCarthy		S20	W	Unattached
	137	34:57	Victoria O'Brien		V35	W	Unattached
	138	35:22	Jayne Baker		V35	W	Unattached
	139	35:40	Emily Smith		S20	W	Unattached
	140	35:47	Louise Martin		V50	W	Unattached
	141	35:49	Unknown Athlete		SEN	M	Unattached
	142	36:12	Unknown Athlete		SEN	M	Unattached
	143	36:13	Esther Rogers		S25	W	Unattached
	144	37:52	Alison Green		V50	W	Unattached
	145	38:35	Ceri John		S25	W	Unattached
	146	39:00	Suzanne Jones		S30	W	Unattached
	147	39:48	Zoe Morgan		S30	W	Unattached
	148	42:03	Claire Jones		V45	W	Unattached
	149	42:50	Fiona Gregory		S20	W	Unattached
	150	43:10	Kerry Jenkins		V40	W	Unattached
	151	44:43	Clare Rogers		V40	W	Unattached
	152	45:01	Rebecca Webb		V45	W	Unattached
	153	46:09	Catherine Louise Spencer		V50	W	Griffithstown	36:43	32:27	47.5
	154	46:10	Jodie Evans		V35	W	Unattached
	155	47:13	Suzanne Tench		S30	W	Unattached
	156	47:13	Andrew Evans		V50	M	Unattached
	157	48:19	Melanie Morgan		S25	W	Unattached
	158	48:22	Sophie Morgan		U11	W	Unattached
	159	48:23	Patricia Morgan		V55	W	Unattached
	160	49:33	George Vaughan		U11	M	Unattached
	161	49:34	Gareth Vaughan		V45	M	NHS Couch to 5k
	162	50:17	Ena Morris		V65	W	Unattached