runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Porthcawl parkrun # 159
External Results
Porthcawl
16 Apr 16
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:44
Mark Emery
SB
S30
M
Bridgend
17:19
16:44
2.8
2
18:16
Mark Robinson
V35
M
Cornelly
17:35
17:35
19.8
3
18:28
Paul Speyer
SB
V40
M
Brackla Harriers
18:28
17:22
6.8
4
18:33
Daniel Glen
SB
S20
M
Bridgend
18:33
17:49
17.2
5
18:39
Jonathan Jarvis
PB
S30
M
Run4All
18:19
18:02
7.1
6
18:45
Rowan Hobbs
SB
V35
M
Brackla Harriers
18:08
17:20
8.0
7
18:54
Nick Lewis
S30
M
White Rock
18:07
17:48
4.3
8
19:06
Nia Clatworthy
PB
U15
W
Cardiff
19:06
18:42
3.0
9
19:12
Ben White
PB
U18
M
Bridgend
17:47
17:47
16.1
10
19:16
Jeff Thomas
V50
M
Bridgend
18:48
18:17
6.4
11
19:21
John Hill
S25
M
Bridgend
18:49
18:37
13.0
12
19:23
John M Morgan
V50
M
Bridgend
18:56
17:55
17.0
13
19:25
Greg Newhams
PB
V55
M
Bridgend
19:05
19:05
7.2
14
19:29
Nicholas Harris
SB
S30
M
Ogmore Phoenix
19:16
19:16
15.0
15
19:34
Matt Edwards
S25
M
Pencoed Tri Club
16
19:54
John Dixon
S25
M
Bridgend
17:24
17:24
11.2
17
19:56
Christopher Jeynes
V35
M
Brackla Harriers
18:27
17:49
4.7
18
20:00
Ian Ogilvie
V45
M
Brackla Harriers
18:46
18:21
8.1
19
20:02
Dave H Evans
V45
M
Ogmore Phoenix
19:49
19:45
10.5
20
20:06
Jordan Groves
S25
M
Unattached
21
20:11
Dafydd Pratchett
PB
U15
M
Bridgend
20:07
19:35
7.8
22
20:12
Georgie Dando
V35
W
Bridgend
19:54
19:40
7.4
23
20:14
Mike Edwards
V40
M
Pencoed Tri Club
24
20:21
Keith Powell
V60
M
Cornelly
20:05
19:30
9.4
25
20:25
David Bennett
V45
M
Porthcawl Runners
19:04
18:26
7.0
26
20:26
Roger Davis
V55
M
Porthcawl Runners
19:12
19:12
27.5
27
20:35
Steve Hogan
PB
V35
M
Cornelly
19:17
19:02
5.4
28
20:42
Michael Hall
S25
M
Unattached
29
20:44
Peter Turner
V65
M
Cornelly
20:00
19:38
9.3
30
20:49
Brian Cotton
PB
V35
M
Ogmore Phoenix
19:43
19:43
15.7
31
20:49
Gareth Richards
PB
V40
M
Ogmore Phoenix
19:53
17:51
2.7
32
20:53
Nick Stocker
V45
M
Bridgend
19:17
19:10
7.0
33
20:56
Mark Dunscombe
SB
V50
M
Aberdare Valley
20:20
19:07
12.1
34
20:58
Adrian Phillips
V40
M
Unattached
35
20:59
Mike Bessell
V35
M
Virgin Active Cardiff
19:56
19:28
7.0
36
21:04
Cameron Coburn
U15
M
Bridgend
20:36
18:16
7.0
37
21:12
Ian Edwards
V35
M
Unattached
38
21:14
Ceri Coburn
V35
M
Unattached
39
21:22
Iwan Dowie
PB
V40
M
Cornelly
20:50
20:50
13.1
40
21:30
Jack Evans
S20
M
Unattached
41
21:31
Mathew Bunce
SB
V40
M
Brackla Harriers
20:57
20:34
10.3
42
21:31
Unknown Athlete
SEN
M
Unattached
43
21:34
Evan Phillips
PB
S25
M
Cornelly
20:13
20:13
14.4
44
21:36
Deborah Roberts
SB
V40
W
Porthcawl Runners
21:02
20:06
10.0
45
21:37
Tony Smith
V55
M
Unattached
46
21:38
Phillip Mears
V45
M
Unattached
20:47
20:01
9.5
47
21:40
Joseph Roderick
V40
M
Unattached
48
21:41
Graham Hillman
SB
V35
M
Ogmore Phoenix
20:46
20:46
16.0
49
21:46
William Campion
V40
M
Unattached
50
21:47
Simon Kelly
V55
M
Unattached
51
21:50
Gareth Davies
V45
M
Bridgend
19:57
19:57
12.6
52
21:51
Gareth Thompson
V35
M
Unattached
21:22
18:58
3.3
53
21:53
David Moore
V40
M
Brackla Harriers
18:44
18:10
5.5
54
22:01
Eifion Owen
V60
M
Unattached
55
22:02
Richard Purnell
PB
V40
M
Ogmore Phoenix
21:12
21:12
18.1
56
22:03
Leon Jones
U15
M
Unattached
57
22:04
Paul Winstanley
V50
M
Run4All
21:35
21:35
13.9
58
22:04
Christopher Pratt
V45
M
Ogmore Phoenix
19:39
19:39
14.6
59
22:05
David Carrington
V50
M
Bridgend
19:24
19:24
8.2
60
22:06
Kirk Freeman
V35
M
White Rock Runners
61
22:08
Gethin Mole
U18
M
Unattached
62
22:11
Zoe Thomas
S20
W
Bridgend/Cardiff Met Uni
18:20
18:20
6.0
63
22:14
Joey Howland
S25
M
Cwm Ogwr Running Club
64
22:15
Huw MacArthur
V40
M
Unattached
65
22:22
Unknown Athlete
SEN
M
Unattached
66
22:23
Tom Chapman
S30
M
Pencoed Tri Club
67
22:32
William Edwards
V40
M
Porthcawl Runners
18:57
18:57
4.7
68
22:33
David Dickson
V35
M
Porthcawl Runners
18:24
17:55
6.6
69
22:39
James Powell
U15
M
Unattached
70
22:40
David Cascarina
V50
M
Cornelly
20:41
18:58
7.9
71
22:41
Unknown Athlete
SEN
M
Unattached
72
22:43
Chris Roberts
SB
V45
M
Ogmore Phoenix
21:36
21:25
15.3
73
22:50
Jon Thiel
V35
M
Bridgend
19:47
19:47
19.4
74
22:51
David Edwards
S25
M
Unattached
75
22:53
Dave Hughes
V50
M
Bridgend/Cornelly
22:29
18:37
14.4
76
22:54
Adam Farr
S30
M
Unattached
77
22:56
Jane Ogilvie
SB
V50
W
Brackla Harriers
22:12
22:12
15.6
78
23:05
Paul Miles
V40
M
Unattached
79
23:07
Andy Fisher
V50
M
Brackla Harriers
21:50
21:34
16.2
80
23:08
Richard Beech
V55
M
Brackla Harriers
20:41
20:40
15.6
81
23:09
Stephen Summers
V45
M
Pencoed Tri Club
82
23:16
Andrew Owen
V40
M
Unattached
83
23:17
Chris Foster
S20
M
Unattached
84
23:18
Phillip Thomas
V50
M
Unattached
85
23:19
Mark Evans
V50
M
Brackla Harriers
21:32
21:32
15.2
86
23:20
Lauren Davies
PB
S20
W
Bridgend
22:42
22:13
25.6
87
23:22
Nick O'Neill
V45
M
Unattached
88
23:23
Jeffrey Evans
PB
V45
M
Cornelly
23:23
23:22
21.5
89
23:26
Wayne Preece
V60
M
Unattached
90
23:26
Marcus Goldsworthy
V45
M
Unattached
91
23:29
Joanne Edwards
V45
W
Cornelly
21:58
21:39
11.3
92
23:32
David Jones
SB
V60
M
Forest of Dean AC
22:13
20:07
16.2
93
23:33
Sean G Thomas
U18
M
Unattached
94
23:37
William Rees
S20
M
Unattached
95
23:41
Lewys Williams
U15
M
Unattached
96
23:41
Greg Allen
PB
V45
M
Cornelly
23:32
21:38
18.4
97
23:42
Aled Hughes
V40
M
Ogmore Phoenix
19:43
18:46
4.0
98
23:43
Gareth Jenkins
S30
M
Ogmore Phoenix
21:04
19:47
11.8
99
23:44
Eugene Francis Jnr
V35
M
Unattached
100
23:48
Neil Morgan
V35
M
Ogmore Phoenix
23:14
23:14
35.8
101
23:52
Chris Adams
V40
M
Unattached
102
23:54
Paula Wilfort
PB
V45
W
Cornelly
23:13
22:49
12.3
103
23:55
Jenny Sleath
V45
W
Unattached
104
24:01
Simon Bowen
S30
M
Unattached
19:38
19:34
15.9
105
24:04
Iain Gray
V50
M
Unattached
106
24:06
David Cappell
V45
M
Ogmore Phoenix
22:00
19:50
37.8
107
24:08
Libby Lavis
V55
W
Brackla Harriers
23:21
22:42
13.0
108
24:11
Nick Hayward
V35
M
San Domenico
21:13
19:47
9.4
109
24:15
Rachel Hopkins
S25
W
Unattached
110
24:18
Paul Morgan
V55
M
Brackla Harriers
23:18
23:18
29.9
111
24:22
Michael Hughes
PB
S30
M
Brackla Harriers
23:44
23:36
21.2
112
24:23
Rees Morrell
V35
M
Unattached
113
24:25
Mike Donnelly
V40
M
Pontyclun RR
21:30
21:13
12.5
114
24:29
Adam Burroughes
S25
M
Unattached
115
24:30
Michael Davies
V55
M
Porthcawl Runners
24:24
22:45
18.7
116
24:32
Jack Thomas
S20
M
Unattached
117
24:33
Joannes Davies
SEN
W
Unattached
24:14
21:31
14.3
118
24:37
Lynda Branch
V50
W
Unattached
119
24:38
Mark Bankhead
PB
S30
M
Cornelly
24:38
24:34
26.7
120
24:42
Katherine Angell
S30
W
Porthcawl Runners
24:20
21:42
21.1
121
24:50
Jeff Connor
V60
M
Unattached
122
24:51
Ian Stratton
V45
M
Brackla Harriers
24:00
23:25
38.8
123
24:52
Patrick O'Neill
SB
U15
M
Bridgend
24:52
24:03
47.9
124
24:53
Breige Lawrence
S30
W
Unattached
125
24:53
Andrew Alexander Oatley
V50
M
Unattached
126
24:57
Mike Groves
V50
M
Unattached
127
24:59
Kate Ashton
PB
V35
W
Cornelly
24:33
22:20
11.4
128
25:00
Nikki Dowie
PB
V45
W
Cornelly
23:57
22:16
12.9
129
25:11
Morgan Grant
U15
M
Unattached
130
25:17
Kieran Tunnicliffe
S30
M
Unattached
131
25:21
Nicholas Jones
V45
M
Unattached
132
25:25
Georgina Fraser
V45
W
Cornelly
24:39
24:39
21.9
133
25:26
Tom Anderson
V35
M
Unattached
134
25:32
Barry Morgan
V35
M
Brackla Harriers
22:11
20:47
19.1
135
25:33
Alexander Ford
V65
M
Brackla Harriers
24:25
22:33
29.7
136
25:34
Unknown Athlete
SEN
M
Unattached
137
25:35
Unknown Athlete
SEN
M
Unattached
138
25:36
Michael D Parry
S25
M
Unattached
139
25:38
Willow Hughes
U15
W
Bridgend
24:32
24:12
23.9
140
25:40
Steve Gibbins
V60
M
Porthcawl Runners
24:23
23:48
26.1
141
25:43
Peter Gillingham
V40
M
Unattached
142
25:48
Christopher Thomas
PB
V45
M
Unattached
25:16
25:16
19.3
143
25:50
Terry Hill
V45
M
Unattached
144
25:53
Stuart Darren Loosemore
S20
M
Brackla Harriers
24:37
22:55
41.9
145
25:56
Mick Adams
V50
M
Unattached
146
26:08
George Buckley
U15
M
Unattached
147
26:12
Nick Murphy
V45
M
Unattached
148
26:14
Joe Walters
S25
M
Unattached
149
26:15
Vicky Hopkins
V55
W
Brackla Harriers
24:34
23:58
15.2
150
26:16
Mark Evans
V50
M
Pencoed Tri Club
151
26:17
Howard Jones
V55
M
Brackla Harriers
25:35
24:44
17.7
152
26:22
Phillip Buckley
V35
M
Ogmore Phoenix
25:38
25:38
41.9
153
26:26
Mark Worrall
V50
M
Ogmore Phoenix
24:36
24:36
17.1
154
26:29
Stephen Bell
S30
M
Unattached
155
26:29
Caroline Windos
V55
W
Cornelly
25:11
25:11
19.7
156
26:46
Alan March
V50
M
Unattached
157
26:47
Georgia Griffiths
U11
W
Unattached
158
26:48
Helen Little
V40
W
Brackla Harriers
23:39
23:39
27.8
159
26:48
Phil Edwards
S25
M
Unattached
160
26:49
Wendy Foster
V50
W
Unattached
161
26:56
Emma Jackson
S25
W
Cornelly
25:40
24:29
18.1
162
26:56
Peter Harrop
V55
M
Ogmore Phoenix
22:56
22:54
22.4
163
27:10
Charlotte Harries
S30
W
Cornelly
25:31
25:16
30.6
164
27:11
Ian Hall
V50
M
Unattached
165
27:12
Sarah McCartney
S30
W
Brackla Harriers
24:56
24:06
23.0
166
27:15
Paul Griffiths
V60
M
Unattached
167
27:16
Julie Couzens
PB
V50
W
Brackla Harriers
25:14
24:18
18.4
168
27:18
Darryl Sleath
V45
M
Unattached
169
27:21
Alys Lloyd
S20
W
Unattached
170
27:26
Jenna Horn
SB
V35
W
Run4All
26:54
26:25
41.8
171
27:31
Ellie Bishop
U20
W
Unattached
172
27:37
Dave Brennan
V55
M
Unattached
173
27:38
Unknown Athlete
SEN
M
Unattached
174
27:39
Michelle Lloyd-Jones
V50
W
Unattached
175
27:39
Lisa Thompson
V45
W
Unattached
176
27:41
Gareth Mole
PB
V45
M
Porthcawl Runners
24:55
22:29
16.6
177
27:41
Catherine Bradshaw
V50
W
Unattached
178
27:42
Andy Tinning
V40
M
Unattached
179
27:42
Melanie Thomas
V40
W
Ogmore Phoenix
27:34
27:34
43.9
180
27:43
Natasha Barton
S30
W
Pencoed TC
23:55
22:21
12.4
181
27:47
Susan Wilkins
V55
W
Brackla Harriers
26:43
26:43
28.6
182
27:49
Devender Yadav
V45
M
Unattached
183
27:51
Unknown Athlete
SEN
M
Unattached
184
27:54
Elizabeth Johnson
PB
V50
W
Pencoed Panthers
27:38
26:45
22.3
185
27:55
Claire Jones
SB
V45
W
Cornelly
27:55
26:10
42.8
186
27:59
Stephanie Murray
V45
W
Cornelly
25:00
24:51
17.5
187
28:06
Hiram Mullan
V45
M
Unattached
188
28:12
Julie Hobby
V55
W
Cornelly
26:41
26:41
35.6
189
28:23
Christopher Caldwell
V45
M
Unattached
190
28:26
Diana Purnell
V40
W
Ogmore Phoenix
26:03
26:03
28.3
191
28:31
Claire Goldsworthy
V45
W
Ogmore Phoenix
27:47
27:06
23.6
192
28:35
Stuart Henderson
S25
M
Unattached
193
28:40
Tracey Bond
V40
W
Unattached
194
28:41
Susan Ralph
V50
W
Brackla Harriers
27:29
26:25
20.2
195
28:43
Claire Yandall
PB
S30
W
White Rock
26:56
26:56
29.0
196
28:44
Victoria Hillman
S30
W
Ogmore Phoenix
23:51
23:51
20.2
197
28:52
Chloe Walford
U15
W
Unattached
198
28:54
Carole Bird
V45
W
Unattached
199
28:55
Unknown Athlete
SEN
M
Unattached
200
28:55
Elizabeth Beech
V55
W
Brackla Harriers
23:30
21:17
27.7
201
28:58
Richard Taylor
V45
M
Unattached
202
28:59
Paul Griffiths
V50
M
Unattached
203
29:02
Stephanie Howell
S20
W
Unattached
204
29:03
Antony Howell
V50
M
Unattached
205
29:08
Rhiannon Pratchett
V45
W
Unattached
206
29:12
Jason Pratchett
V40
M
Unattached
207
29:15
Lorna Walford
V45
W
Unattached
208
29:16
Sara Bayliss
V40
W
Ogmore Phoenix
27:56
26:38
22.7
209
29:18
Leanne Davies
S30
W
Unattached
210
29:24
James Thomas
V50
M
Unattached
211
29:28
Nicola Nicholas
S30
W
Cornelly
28:12
28:12
40.2
212
29:29
Ruth Williams
S30
W
Unattached
213
29:32
Jaime Lewis
V40
W
Unattached
214
29:33
Ceri Raffill
V40
W
Ogmore Phoenix
28:53
27:11
39.2
215
29:34
Philip Francis Smith
V55
M
Unattached
28:10
24:16
25.7
216
29:34
Neil Edward Davies
V55
M
Unattached
20:18
19:58
11.5
217
29:36
Matthew Bridges
U11
M
Unattached
218
29:39
Elizabeth Bridges
V35
W
Unattached
219
29:39
Jackie Lewis
V60
W
Ogmore Phoenix
27:57
26:31
22.4
220
29:40
Zoe Florence
S30
W
Unattached
221
29:47
Astrid L'ebraly
S20
W
Unattached
222
29:48
Richard Anthony Leonard
V50
M
Unattached
223
29:55
Unknown Athlete
SEN
M
Unattached
224
29:55
Gareth Piper
V45
M
Unattached
225
29:56
Nigel Thomas
V55
M
Unattached
226
29:58
Dattatray Bhor
V40
M
Unattached
227
29:59
Louise Hogan
V35
W
Cornelly
25:38
24:26
18.4
228
30:00
Rod Young
V50
M
Unattached
27:55
24:51
28.1
229
30:02
Kelly Owen
V35
W
Ogmore Phoenix
23:59
22:47
21.6
230
30:11
Ryan Bunce
SB
U20
M
Brackla Harriers
28:43
18:48
5.8
231
30:17
Shawn Cullen
V40
M
Ogmore Phoenix
27:04
26:41
26.6
232
30:21
Beverley Sheard
PB
V45
W
Ogmore Phoenix
27:25
25:47
22.7
233
30:22
David Sheard
V50
M
Ogmore Phoenix
23:43
22:58
16.6
234
30:28
Liz Davis
V35
W
Ogmore Phoenix
25:24
24:56
18.2
235
30:28
Heather Garratt
V35
W
Ogmore Phoenix
25:29
23:38
17.0
236
30:35
Sarah Parker
V45
W
White Rock
27:05
26:10
26.4
237
30:39
Len Judd
V60
M
Unattached
238
30:41
Georgina Bullock
S25
W
Unattached
239
30:51
Aditi Bhor
U15
W
Unattached
240
31:03
Martin Smidman
SB
V55
M
Brackla Harriers
30:57
29:11
27.6
241
31:07
Aaliyah Colton
U15
W
Unattached
242
31:08
Lorraine Colton
V45
W
Cornelly
23:13
21:57
13.6
243
31:10
Pat Stanley
V60
W
Ogmore Phoenix
30:24
30:24
35.2
244
31:10
Christie Coleman
V45
M
Ogmore Phoenix
23:56
23:14
16.2
245
31:29
Catherine Mayor
PB
S25
W
Porthcawl Runners
28:45
26:11
30.9
246
31:35
Gemma Griffiths
V35
W
Unattached
247
31:37
Lisa Brennan
V40
W
Unattached
248
31:44
Dai Power
SB
V35
M
Ogmore Phoenix
30:05
30:05
29.8
249
31:46
Natalie Carey
V35
W
Cornelly
29:52
29:52
34.5
250
31:49
Hudson Coburn
SB
U11
M
Bridgend
31:49
23:54
23.9
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this