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National Ladder
Medina I.O.W. parkrun # 249
External Results
Medina I.O.W.
16 Apr 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:18
Flynn Powell
U15
M
Isle of Wight
17:51
17:28
6.5
2
19:33
Michael Douglas
S25
M
Isle of Wight RRC
17:57
17:22
5.4
3
19:38
Peter Sexton
V50
M
Isle of Wight RRC
17:49
17:49
5.8
4
20:01
David Williams
S25
M
Unattached
5
20:15
Harry Rann
U18
M
Isle of Wight
17:25
17:25
7.4
6
20:21
Ross Eglinton
S25
M
Isle of Wight RRC
18:57
18:57
7.2
7
20:25
Alan Rowe
V50
M
Isle of Wight RRC
18:24
18:24
10.1
8
20:32
Sam Cleare
S25
M
Ryde
19:15
19:15
7.1
9
20:37
Richard Whitewood
V50
M
Jersey Tri Club
10
20:42
Simon Randall
V40
M
Isle of Wight RRC
19:14
17:53
7.5
11
20:57
Darren Cole
SB
S25
M
Isle of Wight RRC
19:30
18:26
6.3
12
21:13
Steve Gratton
V60
M
Wight Tri
19:32
18:50
14.9
13
21:26
Douglas Ferguson
SB
V50
M
Unattached
20:55
20:55
19.6
14
21:32
Sean Furmidge
V35
M
Ryde
19:23
19:23
7.5
15
21:34
Dave Slack
V50
M
Unattached
16
21:39
Harry Furmidge
SB
U20
M
Unattached
19:19
19:19
6.6
17
21:49
Ciaran John Gibson
U18
M
Unattached
18
21:55
Ross Maclagan
V40
M
Windle Valley Runners
19:34
19:17
7.0
19
21:58
Benjamin Timmons
U15
M
Isle of Wight
19:40
19:37
13.3
20
21:59
Ben Holdsworth
U18
M
Isle of Wight
18:15
18:15
7.2
21
22:01
Matthew Fletcher
V40
M
Isle of Wight RRC
19:15
19:15
8.8
22
22:04
Christopher Murphy
V45
M
Unattached
20:14
20:14
9.5
23
22:07
Brian Anthony Canning
V45
M
Isle of Wight
20:22
20:22
12.2
24
22:12
Neil Cooper
SB
V45
M
Wight Tri
22:07
20:31
15.6
25
22:24
Graham Maitland
V65
M
Ryde
21:14
20:53
13.9
26
22:32
Matt Hodges
V35
M
Unattached
27
22:37
Matthew Jacobs
S25
M
Unattached
28
22:39
Adrian Lax
V40
M
Unattached
29
22:51
Martin Goodall
V50
M
Wight Tri
20:45
20:45
8.7
30
23:01
Niall Powell
U15
M
Isle of Wight
20:41
18:56
3.6
31
23:02
Kevin Fry
V45
M
Isle of Wight RRC
20:43
20:43
18.0
32
23:07
Jay Tuck
S25
M
Finch Coasters
20:54
20:54
14.6
33
23:14
Zach Wells
U18
M
Unattached
34
23:14
Kai Luther
U18
M
Unattached
35
23:20
Catherine Bassindale
V45
W
Unattached
22:15
22:15
15.8
36
23:25
Malcolm Gibson
V50
M
Unattached
37
23:28
Benjamin Jacobs
S20
M
Unattached
38
23:36
Kevin Richardson
V40
M
Unattached
22:23
22:23
16.8
39
23:39
Andrew White
V40
M
Unattached
40
23:42
Corbin Archie Gibson
U11
M
Unattached
41
23:47
Naomi Holdsworth
U11
W
Isle of Wight
21:21
20:51
7.0
42
23:48
Rob Holdsworth
V45
M
Isle of Wight
21:13
20:02
10.6
43
23:52
Hugh Wells
V40
M
Unattached
44
23:53
David Waller
V60
M
Unattached
45
23:53
Chris Andrews
V50
M
Unattached
46
23:58
Lucy Holloway
U15
W
Unattached
47
24:11
Claire Grace
S25
W
Unattached
48
24:23
Jude Saward
U15
M
Unattached
49
24:26
Abigail Farwell
S30
W
Isle of Wight RRC
22:35
21:49
15.3
50
24:41
Dylan Holdsworth
U15
M
Isle of Wight
20:00
19:05
4.1
51
24:42
Geoff Simmons
V60
M
West Wight
24:28
22:31
16.6
52
24:49
Jack Rann
U11
M
Unattached
53
24:50
Courtney Stevens
U15
W
Unattached
54
24:51
Stuart Backhouse
V45
M
Ryde/Prison Service Du-Tri Club
18:28
17:36
3.2
55
24:53
Gordon Bushell
V35
M
Ryde
20:19
19:50
13.8
56
24:53
Austin Dyer
U15
M
Unattached
57
24:54
Stuart Paul Dyer
V50
M
Wight Tri
19:33
18:43
15.1
58
24:55
Unknown Athlete
SEN
M
Unattached
59
24:58
Sarah James
S20
W
Unattached
60
25:03
Katie Patricia Lewis
V35
W
Unattached
22:35
22:35
15.6
61
25:03
Simon Lewis
V40
M
Isle of Wight
18:46
18:46
5.8
62
25:08
Peter White
V60
M
Ryde Harriers
63
25:09
Aaron McGrath
V35
M
Unattached
64
25:11
Unknown Athlete
SEN
M
Unattached
65
25:16
Elaine Parry
V40
W
Unattached
22:00
22:00
15.8
66
25:19
Louis Lax
U18
M
Unattached
67
25:19
Miles Hamer
V50
M
Unattached
68
25:22
Graham Gardner
V40
M
Ryde
21:32
20:21
8.5
69
25:24
Christopher Sillito
U11
M
Unattached
70
25:25
Rowland Sillito
V40
M
Ryde
22:36
21:09
13.3
71
25:28
Steve Doggett
V50
M
Unattached
72
25:33
Katie Mackenzie
U20
W
Isle of Wight RRC
23:22
23:13
19.5
73
25:39
Thomas Howard Scott-langley
SEN
M
Unattached
21:53
19:59
10.7
74
25:43
Unknown Athlete
SEN
M
Unattached
75
25:45
Drew-Connor Tombleson
U18
M
Unattached
76
25:48
Jack Lax
U15
M
Unattached
77
25:49
Michael Coultrup
V45
M
Isle of Wight RRC/Unattached
20:35
20:35
10.4
78
25:50
Graham Maddison
PB
V60
M
West Wight
24:33
24:23
18.4
79
25:50
Emma Dickinson
V35
W
Unattached
80
25:55
Samuel Jones
U11
M
Unattached
81
26:01
Immanuel Skeet
PB
U18
M
Isle of Wight RRC
21:28
20:30
9.6
82
26:05
Mark Jones
V45
M
Unattached
83
26:07
Finlay Robertson
U15
M
Unattached
84
26:07
Gethin Hepworth
U11
M
Unattached
85
26:08
John Hepworth
V45
M
Unattached
86
26:12
Harry Vernon
V45
M
Unattached
87
26:14
David McDine
SB
V40
M
Wight Tri
23:12
22:51
36.7
88
26:14
Maria Sharp
U15
W
Unattached
89
26:15
Bridget Lewis
V50
W
Ryde
23:54
23:54
15.8
90
26:17
Alex Entwistle
S30
M
Unattached
91
26:22
Julie Lavell
SB
V40
W
Unattached
26:22
24:34
17.6
92
26:40
Jeremy Short
V50
M
Unattached
93
26:43
Andy Heath
V45
M
Unattached
94
26:53
Katrin Herold
V35
W
Unattached
95
26:53
Cheryl Frampton
V50
W
Unattached
26:21
25:06
24.3
96
26:55
James Hodges
V40
M
Unattached
97
27:08
Justine Pike
V40
W
Unattached
98
27:09
Paul Charlton-Smith
V60
M
Ryde
25:24
21:13
24.8
99
27:10
Ross Backshall
V35
M
Unattached
100
27:11
Nathan Evans
V50
M
Lewes
24:09
24:01
18.9
101
27:20
Vince Carter
PB
V60
M
Isle of Wight RRC
27:20
26:56
21.2
102
27:29
John Randles
SB
V50
M
Ryde
27:29
27:15
29.0
103
27:34
Henry Smith
U11
M
Unattached
104
27:37
Alison McArthur
V45
W
Unattached
105
27:45
Edward Williams
U11
M
Unattached
106
27:58
Charlotte Williams
V40
W
Isle of Wight RRC
24:30
23:10
18.7
107
28:07
Graham Williamson
V45
M
Unattached
108
28:08
Kaitlin Wilson
U15
W
Unattached
109
28:09
Unknown Athlete
SEN
M
Unattached
110
28:12
Karen Hamilton
V45
W
Stowmarket
25:39
25:01
19.1
111
28:15
Craig Wilson
V45
M
Wight Tri
19:31
19:11
6.5
112
28:17
Rachel Stainer
S30
W
Isle of Wight RRC/Headington
28:05
22:48
34.3
113
28:18
Scott Stillwell
V50
M
Ryde
25:35
25:35
21.7
114
28:19
Ivan Ward
V50
M
Unattached
115
28:21
Ann Ferguson
V60
W
Unattached
116
28:21
Stuart Ferguson
V55
M
Unattached
24:14
24:05
16.0
117
28:24
Duncan Bell
V50
M
Unattached
118
28:26
Jacqui Fry
V45
W
Stragglers
27:17
22:16
30.7
119
28:35
Jo O'reilly
SB
V45
W
Unattached
27:59
26:51
21.3
120
28:36
Unknown Athlete
SEN
M
Unattached
121
28:38
Jessica Hill
PB
S30
W
Isle of Wight RRC
27:27
25:28
22.2
122
28:40
Paul Whitter
V45
M
Unattached
25:38
25:38
22.9
123
28:41
Anne Dines
V60
W
Wight Tri
27:08
24:53
21.9
124
28:53
Pete Ellis
V40
M
Unattached
125
28:54
James Marshall
V35
M
Unattached
126
28:56
Jacob Routledge
U15
M
Unattached
127
28:57
Samuel Hughes
S20
M
Unattached
128
28:58
Matt Wilford
V40
M
Unattached
129
28:59
Katie Wilford
U11
W
Unattached
130
29:04
Etienne Tracey
U18
M
Unattached
131
29:05
Daisy Furmidge
V35
W
Ryde
23:14
23:14
17.9
132
29:15
William Michael Timmins
V55
M
Unattached
26:31
26:31
25.7
133
29:23
Unknown Athlete
SEN
M
Unattached
134
29:26
Rees Cooper
U20
M
Isle of Wight
19:58
19:30
7.2
135
29:27
Sophie Nolan
U15
W
Unattached
136
29:31
Justine Salter
V40
W
Unattached
137
29:34
Ian Williams
V45
M
Isle of Wight RRC
26:31
25:43
21.4
138
29:36
Steven Paskins
V60
M
Unattached
139
29:41
Unknown Athlete
SEN
M
Unattached
140
29:48
Christine Armstrong
V60
W
West Wight
27:49
26:45
27.2
141
29:49
Alfie Downey
U15
M
Unattached
142
29:51
Lucy Deville
PB
V60
W
Isle of Wight RRC
27:24
27:24
28.7
143
29:52
Claire Harvey
V40
W
Isle of Wight RRC
25:35
25:07
21.2
144
29:54
Thomas Timmons
U15
M
Isle of Wight
19:49
19:49
9.6
145
29:59
Unknown Athlete
SEN
M
Unattached
146
30:10
Unknown Athlete
SEN
M
Unattached
147
30:15
Eric Wright
V35
M
Unattached
148
30:17
Joshua Wright
U11
M
Unattached
149
30:19
Abigail Fox
V45
W
Unattached
150
30:21
Richard Bunday
S25
M
Unattached
151
30:32
Unknown Athlete
SEN
M
Unattached
152
30:38
Jonathan McMinnis
S30
M
Unattached
153
30:45
Grainne Andrews
V55
W
Unattached
154
30:45
Unknown Athlete
SEN
M
Unattached
155
30:49
Sarah Fifield
V45
W
Unattached
156
30:50
Caroline Winton
SB
V35
W
Abingdon
24:01
22:49
13.5
157
30:52
Vicky Burley
V40
W
Unattached
158
30:56
Isla Stone
U11
W
Unattached
159
30:59
Grahame Stone
V40
M
Unattached
160
31:04
Jenny Mitchell
V70
W
Unattached
161
31:05
Marcus Siviter
U15
M
Unattached
162
31:06
Jason Siviter
V40
M
Unattached
163
31:13
Jessica Heng
U11
W
Unattached
164
31:14
Alan Marriott
V50
M
Unattached
165
31:23
Sophie Harris
V45
W
Unattached
166
31:38
Nicola Attrill
S30
W
Unattached
167
31:39
Hayley Spall
S30
W
Unattached
168
31:47
Gina Marshall
V35
W
Unattached
169
31:50
Henry Morgan
U11
M
Unattached
170
31:55
Malcolm Sheasby
V65
M
Unattached
171
31:58
Daniel Morgan
SEN
M
Unattached
25:02
22:44
14.6
172
32:07
Bethany Walpole-Davis
U15
W
Unattached
173
32:13
Jackie Whiller
V50
W
Unattached
174
32:13
Theresa McNamara
V40
W
Unattached
175
32:17
Paul Tombleson
V40
M
Unattached
176
32:24
Becky Hepworth
V40
W
Unattached
177
32:36
Zara Meredith
U11
W
Unattached
178
32:38
Margaret Niland-Murphy
V45
W
Unattached
21:35
21:35
15.5
179
32:40
Simon Meredith
V45
M
Unattached
180
32:42
Matthew Middleton-Leal
V40
M
Unattached
181
32:46
Ruth Stainer
SB
V55
W
Unattached
32:46
28:28
42.2
182
32:52
Esther Bell
V45
W
Unattached
183
32:55
Sophie Lacey-Jenkin
U11
W
Unattached
184
32:56
Jodie Lacey
V40
W
Unattached
185
33:02
Steve Dean
V35
M
Unattached
30:32
25:31
51.0
186
33:25
Christine Rann
V40
W
Unattached
187
33:26
Tracy Holdsworth
V45
W
Isle of Wight
28:06
27:41
24.6
188
33:37
Archy Williams
U11
M
Unattached
189
33:42
Carolyn Ward
V50
W
Ryde
28:30
25:38
18.3
190
33:44
Helen Oatley
V45
W
Unattached
191
33:54
Tanya Clifford
V35
W
Isle of Wight RRC
30:02
29:46
25.7
192
33:54
Helen June Ferguson
V45
W
Unattached
193
33:57
Denise Blackman
V55
W
Unattached
194
34:17
Michelle Tombleson
V45
W
Unattached
195
34:20
Stephen Hendey
V40
M
Unattached
196
34:20
Unknown Athlete
SEN
M
Unattached
197
34:25
Caroline Douglas
V45
W
Unattached
198
34:54
Deborah Radestock
V45
W
NHS Couch to 5k
199
35:02
Unknown Athlete
SEN
M
Unattached
200
35:02
Suzannah Lovett
V45
W
Unattached
201
35:05
Unknown Athlete
SEN
M
Unattached
202
35:06
Unknown Athlete
SEN
M
Unattached
203
35:09
Janet Hallam
V55
W
Unattached
204
35:15
Samantha Sillito
V45
W
Unattached
205
35:32
Sarah Woodburn
V40
W
Unattached
206
35:35
Hannah Bridges
S30
W
Unattached
207
35:43
Kirstyn Hunter
S25
W
Unattached
208
36:02
Jo Galloway
V45
W
Unattached
209
36:03
Gillian Goode
SB
V55
W
Notfast
36:03
33:42
30.1
210
36:09
Freya Coultrup
U15
W
Unattached
211
36:10
Wendy Webb
V45
W
Unattached
212
36:14
Yasmin Nigh
U20
W
Unattached
213
36:47
Lee Crayton
U11
M
Unattached
214
37:42
Robert Crayton
S30
M
Unattached
215
37:42
Dave Furmidge
SB
V60
M
Ryde
29:51
25:53
22.9
216
37:43
Georgina Newnham
V50
W
Unattached/Isle of Wight RRC
29:33
28:27
41.8
217
37:54
Leanne Rowland
V40
W
Unattached
218
38:02
Rachel Reynard
V35
W
Unattached
219
38:04
Christine Powell
V60
W
Ryde
34:02
33:34
31.3
220
38:05
Joy Furmidge
V60
W
Ryde
32:20
30:32
30.3
221
38:10
Alexander Cooper
U20
M
Isle of Wight
26:13
25:59
23.1
222
38:35
Sue Clerkin
V65
W
Ryde
34:37
31:18
28.5
223
39:26
Angela Ohanlon
V50
W
Wight Tri
37:44
28:29
53.4
224
39:26
Unknown Athlete
SEN
M
Unattached
225
39:32
Samantha Staples
S25
W
Unattached
226
40:30
Yvonne Sexton
V45
W
Unattached
227
40:44
Jeannie Denoon
V65
W
Unattached
228
40:46
Alyson Spencer
V45
W
Unattached
229
42:23
Marian Clarke
V60
W
Unattached
230
42:35
Barbara Wise
V60
W
Unattached
231
42:56
Kimberley Goodall
V50
W
Unattached
232
46:17
Claire Dean
V35
W
Unattached
233
46:17
Deborah Ledicott
V35
W
Unattached
234
47:10
Charlotte Snowdon
S25
W
Unattached
235
49:16
Susanne Bunday
V55
W
Unattached
236
49:17
Oscar Turtle
U11
M
Unattached
237
50:22
Sarah Turtle
V35
W
Vegan
39:43
29:17
36.2
238
50:28
Unknown Athlete
SEN
M
Unattached
239
50:29
Elizabeth Cooper
V45
W
Unattached
240
50:29
Cath Love
V40
W
Ryde
34:07
32:28
31.5
241
50:29
John Victor Langley
V75
M
Unattached
34:33
30:11
32.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this