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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:09	Gareth Williams		S25	M	Unattached
	2	17:40	Osian Perrin	PB	U15	M	Menai	17:40	15:44	-5.5
	3	17:46	Martin Green	PB	V40	M	North Wales RR	17:34	16:53	-1.9
	4	18:02	Andrew Whittingham		V45	M	Wilmslow	17:15	17:15	5.7
	5	18:28	Jodi Waters	SB	V35	M	Abergele	18:14	17:58	25.9
	6	18:40	Paul Jones		V40	M	Eryri	18:25	18:18	8.2
	7	18:54	Sam Liddell	SB	S30	M	Unattached	17:56	17:39	5.8
	8	18:58	Darren Leon Vernon		V45	M	Unattached
	9	19:02	Brian Wills	PB	V40	M	Eryri	19:00	18:49	5.6
	10	19:11	Jonathan Tyler	SB	S30	M	Betsi Runaways/Eryri	18:18	16:58	1.7
	11	19:12	Peter M W Jones		V55	M	Unattached
	12	19:20	Mark Jarman		S30	M	Aberystwyth	18:13	18:13	32.8
	13	19:32	Daniel Williams		S30	M	Abergele	19:07	19:07	26.4
	14	19:39	Rob Marsh	SB	V40	M	Valley Striders	19:38	19:19	6.9
	15	19:44	Nigel Clementson		V55	M	Horwich	19:30	19:12	25.3
	16	19:56	Gareth Bowyer		V45	M	GOG Triathlon Club
	17	19:59	James Salt	SB	V35	M	Abergele	19:41	19:25	24.4
	18	20:25	Gemma Moore		S30	W	North Wales RR	19:47	19:03	4.7
	19	20:34	Steve Lyall	PB	S20	M	GOG Tri	18:46	18:46	44.5
	20	20:41	Samuel Holt		U18	M	Colwyn Bay	19:06	18:10	34.4
	21	20:45	Andy Jones		V40	M	GOG Tri	19:45	19:38	8.0
	22	20:56	Pete Borlace		V35	M	GOG Triathlon Club
	23	20:58	Dafydd Spencer		S25	M	Unattached
	24	21:01	James Wilkinson		V40	M	Unattached
	25	21:03	Robert Beamish		V35	M	Unattached
	26	21:16	Glyn Thomas		V40	M	Unattached
	27	21:20	Claire Clementson		V35	W	Unattached
	28	21:22	Tony Price-Jones	PB	S30	M	North Wales RR	20:25	18:33	9.3
	29	21:24	Steven Roberts		V50	M	North Wales RR	20:48	19:52	10.3
	30	21:25	Carla Green		V40	W	North Wales RR	20:35	19:29	7.5
	31	21:36	Unknown Athlete		SEN	M	Unattached
	32	21:56	Robert Chadwick		V35	M	Eryri	20:42	20:42	49.2
	33	22:02	Daniel Lowndes		S20	M	Unattached
	34	22:13	Paul Hooson	PB	V50	M	GOG Tri	22:13	22:13	32.5
	35	22:16	Brian Drawbridge		V40	M	Unattached
	36	22:23	Craig Mitchley	PB	S30	M	Prestatyn	22:23	19:36	12.8
	37	22:24	Andy Brazier		V45	M	GOG Tri	21:26	20:56	11.1
	38	22:25	David Goodwin		V40	M	Frampton Cotterell	21:12	19:51	12.9
	39	22:32	Charlotte Todd		S20	W	Unattached
	40	22:41	James Moore		U11	M	Unattached
	41	22:42	Marie Perrin		V45	W	Unattached
	42	22:48	Andrew Roberts		V50	M	Unattached
	43	22:50	Paul Quinton		V50	M	Abergele	22:29	22:29	15.3
	44	22:59	Gwyn Williams		V45	M	Unattached	21:17	20:51	8.6
	45	23:05	Lauren Wilson		S20	W	Unattached
	46	23:10	Martin Jones	PB	V40	M	Denbigh/Skegness & District	23:06	23:06	23.3
	47	23:14	Tony Gibson		V55	M	North Wales RR	22:56	22:56	16.7
	48	23:15	Ashley Tomlinson	SB	V35	M	GOG Tri	23:15	22:06	29.2
	49	23:16	Harry Plant		U18	M	Unattached
	50	23:17	Colin McKee		V45	M	Unattached
	51	23:17	Anne Mynott		V50	W	Colwyn Bay	22:21	21:34	14.4
	52	23:24	Emily Hanlon		U15	W	Unattached
	53	23:27	Ian Birchall		V45	M	Unattached	22:29	22:29	40.2
	54	23:29	Claire Bishop	PB	S30	W	Betsi Runaways	22:47	22:47	20.3
	55	23:50	Stuart Goldsack	PB	S30	M	GOG Tri	22:25	22:25	30.3
	56	23:54	Billy Angell		S25	M	Unattached
	57	23:56	Merfyn Jones		V50	M	GOG Tri	23:23	22:17	13.5
	58	23:57	Alison Hewitt		V35	W	Unattached
	59	24:00	Helen Williams		S30	W	Unattached
	60	24:03	Tommy Hulme		V40	M	Unattached
	61	24:10	Siân Spencer		S20	W	Unattached
	62	24:13	Jeff Upton		V50	M	Unattached
	63	24:15	Simon Hick		V40	M	GOG Tri	24:10	24:10	50.1
	64	24:26	Michael Pemberton		V55	M	Unattached
	65	24:29	Gwynfor Owen		V60	M	Unattached
	66	24:45	Robin Greenland		V45	M	GOG Triathlon Club
	67	24:48	John Holden-Ross		V55	M	Unattached
	68	24:51	Elizabeth Driscoll	SB	V45	W	North Wales RR	23:04	22:25	15.7
	69	25:04	Owen Bowden-Williams		U11	M	Colwyn Bay	22:14	20:39	21.4
	70	25:06	Karen Owen		V35	W	Unattached
	71	25:10	Anthony Dixon		V35	M	Unattached
	72	25:15	John Rae	PB	S30	M	Unattached	24:19	23:20	13.3
	73	25:16	Adam Davies		S25	M	GOG Triathlon Club
	74	25:18	Barry Palmer		V35	M	Unattached
	75	25:23	Graham Yarlett		V45	M	GOG Triathlon Club
	76	25:24	Nicola Tomlinson		S30	W	GOG Tri	23:39	23:34	18.4
	77	25:27	Ellie New		U20	W	Colwyn Bay	23:09	21:58	20.6
	78	25:31	Nicola Jasieniecka		S30	W	Unattached
	79	25:32	Josh Stewart		U15	M	Unattached
	80	25:35	Mandy Owen		V40	W	North Wales RR	24:45	24:45	25.2
	81	25:36	Daniel Huws		V40	M	Unattached
	82	25:41	Amanda Durber		V35	W	Unattached
	83	25:44	Scott Alder	PB	S25	M	Slinn Allstars	21:50	21:33	21.9
	84	25:46	Nick Pennington		V45	M	Unattached
	85	25:47	Bethan Hanlon		U15	W	Unattached
	86	25:48	Hayley Parkes		V35	W	Unattached
	87	25:52	Thomas Dentith		U11	M	Unattached
	88	25:52	Darren Dentith		V40	M	Unattached	21:07	20:55	9.8
	89	25:54	Becky Landon		V35	W	Unattached
	90	26:04	Louise Davis		V35	W	Unattached
	91	26:19	Paula Stevens		V45	W	GOG Tri	25:18	24:09	21.4
	92	26:23	Tom Backshall		U15	M	Unattached
	93	26:25	Tim Sherwood		SEN	M	Unattached	24:28	23:12	51.6
	94	26:30	Will Lewis		U15	M	Unattached
	95	26:39	Sylvia Franklin	SB	V55	W	Washlands	26:35	25:33	23.8
	96	26:44	Sandy Moore		U11	M	Unattached
	97	26:45	Alice Mees		S20	W	Unattached
	98	26:45	Kevin Williams	PB	V40	M	Unattached	26:38	26:38	39.0
	100	26:47	Amelia Anderson		U15	W	Unattached
	99	26:47	Anne Darlington		V60	W	Eryri Orienteering Club
	101	26:48	Jenny Moore		V45	W	Unattached
	102	26:50	Mike Foxall		V40	M	Unattached
	103	26:57	Gwenan Johnson	PB	V50	W	Denbigh	26:57	26:57	36.7
	104	27:01	Rhian Spencer		S20	W	Unattached
	105	27:06	James Mander		V35	M	Unattached
	106	27:09	Graham Rogers		V60	M	Unattached
	107	27:10	Sam Owen		S25	M	Unattached
	108	27:15	Katherine Wills	PB	V50	W	Betsi Runaways	26:27	25:17	22.9
	109	27:24	Fabio Mangraviti		U11	M	Unattached
	110	27:28	Youssef El Jazouli		V40	M	Unattached
	111	27:31	Gill Thompson		V60	W	Unattached
	112	27:34	Christopher Wood		V55	M	Lincoln & District	20:50	20:17	13.6
	113	27:34	Megan New		V45	W	Abergele/GOG Tri	26:40	25:36	28.0
	114	27:36	Feizal Jhurry		V45	M	Unattached
	115	27:43	Sid Bailey		V55	M	Deestriders RC	26:13	24:23	30.5
	116	27:49	Dimitri Pitton		V45	M	GOG Triathlon Club
	117	27:52	Kev Brady		V50	M	Unattached
	118	27:54	Lisa Wallis		V35	W	Sweatshop	25:52	24:03	22.5
	119	27:58	Phil Grindal		V45	M	Unattached
	120	27:59	Chris Harms		S30	M	Unattached
	121	28:00	Stacey Harms		V35	W	Unattached
	122	28:00	Josie Mary Davies	SB	V50	W	North Wales RR	28:00	26:12	28.4
	123	28:04	Unknown Athlete		SEN	M	Unattached
	124	28:05	Cian Lewis		U11	M	Unattached
	125	28:11	Abbie Williams		U15	W	Unattached
	126	28:17	David Jones		V60	M	Denbigh	26:19	24:18	21.3
	127	28:23	Paul Gregson		V45	M	Unattached
	128	28:28	Daniele Carpena		U11	M	Unattached
	129	28:28	Pietro Carpena		V45	M	Unattached
	130	28:33	James Toovey		V45	M	Unattached	22:58	22:58	18.8
	131	28:35	Rod K Martindale		V60	M	Dallam Running Club
	132	28:35	Yvonne Jones		V40	W	Unattached
	133	28:36	Jim Gallacher		V55	M	Rotherham	27:38	26:11	33.5
	134	28:37	Mark Mason		V60	M	Unattached
	135	28:38	Juana Hunter		S25	W	North Wales Road Runners
	136	28:41	Vanessa Foxall		V45	W	Unattached
	137	28:46	Helen Gregson		V45	W	Unattached
	138	29:02	Rachel Gough		S30	W	Unattached
	139	29:11	Harry Gibson		U11	M	Unattached
	140	29:16	Angharad Lewis		V35	W	North Wales Road Runners
	141	29:25	Alicia Williams		U15	W	Unattached
	142	29:40	Amanda Williams		V35	W	Prestatyn	28:17	28:17	45.5
	143	29:49	Rachel Fleming		V40	W	Unattached
	144	29:49	Mike Fleming		V50	M	Unattached
	145	29:50	Lucy Grindal		S20	W	Unattached
	146	29:51	David Munday		V50	M	Unattached	28:37	22:22	12.2
	147	29:57	Katie Bonfield		V35	W	Abergele	28:03	24:34	20.2
	148	29:59	Elsie Lewis		U11	W	Unattached
	149	30:00	Molly Lewis		U11	W	Unattached
	150	30:01	Aled Lewis		V40	M	Unattached
	151	30:05	Peter Freestone		V70	M	Unattached
	152	30:08	Charlie Plant		U15	M	Unattached
	153	30:12	David Hughes		S30	M	Unattached
	154	30:18	Vicky Jones		V35	W	Abergele Harriers
	155	30:21	Julie Langton		V50	W	Unattached
	156	30:23	Unknown Athlete		SEN	M	Unattached
	157	30:26	Peter Armstrong	PB	V65	M	GOG Tri	26:14	23:18	25.1
	158	30:28	Christine Plant		V45	W	Unattached
	159	30:28	Brian Robinson		V70	M	Unattached
	160	30:29	Jonathan Perry		V45	M	Unattached
	161	30:30	Unknown Athlete		SEN	M	Unattached
	162	30:36	Paul Roberts		V55	M	Unattached
	163	30:42	Tina Owen		V45	W	Unattached
	164	30:46	Paul Anderson		V40	M	Unattached
	165	30:49	Unknown Athlete		SEN	M	Unattached
	166	30:51	Maria Lewis		V40	W	Unattached
	167	30:58	Nicola Roberts		V50	W	Unattached
	168	31:00	Peter Herbert		V45	M	Unattached
	169	31:02	Unknown Athlete		SEN	M	Unattached
	170	31:10	Oliver Rothnie		U11	M	Unattached
	171	31:17	Graham Arden	SB	V50	M	Abergele	29:13	27:18	31.5
	172	31:21	Gill Hulme		V40	W	Unattached
	173	31:23	Yvonne Rogers		V55	W	Unattached
	174	31:30	Bethan Wynne-Jones		V45	W	Unattached
	175	31:38	Unknown Athlete		SEN	M	Unattached
	176	31:47	Lynn Jones		V40	W	Unattached
	177	31:53	Tanya Andrew		V50	W	Unattached
	178	32:03	Unknown Athlete		SEN	M	Unattached
	179	32:22	Carwyn Jones		V40	M	Unattached
	180	32:36	Megan Gibson		U15	W	Unattached
	181	32:37	Elisabeth Gibson		V45	W	Unattached
	182	32:42	Megan Mangraviti		U15	W	Unattached
	183	33:25	Unknown Athlete		SEN	M	Unattached
	184	33:25	Unknown Athlete		SEN	M	Unattached
	185	33:26	Celia Free		V45	W	Unattached
	186	33:42	Ruth Robinson		V65	W	Unattached
	187	34:01	Rebecca Freestone		U15	W	Unattached
	188	34:03	Caroline Rees Davies		V35	W	Unattached
	189	34:07	Emilia Roberts		U11	W	Unattached
	190	34:10	Lucy Doyle		U15	W	Unattached
	191	34:11	Kate Roberts		V45	W	Unattached
	192	34:26	Laura Williams		S20	W	Unattached
	193	34:26	Unknown Athlete		SEN	M	Unattached
	194	34:35	Lia Dawson		S30	W	Unattached
	195	34:35	Unknown Athlete		SEN	M	Unattached
	196	34:38	Evie Marriott	PB	U11	W	Colwyn Bay	31:18	25:25	24.3
	197	34:42	Karen Sadler		V50	W	Unattached
	198	34:44	John Bilsland		V65	M	Unattached
	199	34:45	Pauline Owen		V55	W	Unattached
	200	34:46	Ella Gillette		U11	W	Unattached
	201	34:59	Adele Thomas		V40	W	Unattached
	202	35:11	Julia Dunlop		V40	W	Sandbach	31:05	30:21	29.8
	203	35:11	Janet Allen		V45	W	Unattached
	204	35:13	Karen Hoyle		V40	W	Unattached
	205	35:14	Jennifer Roberts		U11	W	Unattached
	206	35:14	Isabella Roberts		U11	W	Unattached
	207	35:15	Julian Roberts		V45	M	Unattached
	208	35:15	Wyatt Barlow		U11	M	Glossopdale	30:14	25:30	30.9
	209	35:15	Laurie Barlow		V40	W	Glossopdale	29:11	28:44	31.0
	210	35:22	Alan Jones		V50	M	Unattached
	211	35:32	Luke Marriott		U11	M	Unattached
	212	35:36	Sarah Marriott		V35	W	Unattached
	213	35:44	Sarah Tyler		S30	W	Betsi Runaways	28:39	25:21	22.7
	214	35:47	Ava Williams		U15	W	Unattached
	215	35:58	Amy Saunders		U15	W	Unattached
	216	35:58	Michelle Lindfield		V45	W	Unattached
	217	36:12	Caroline Burnell		S30	W	Buckingham & Stowe RC
	218	36:26	Wendy Malcolm	SB	V50	W	Denbigh	28:59	28:59	51.7
	219	36:26	Rhiannon Lewis	PB	V45	W	Denbigh	36:26	36:26	54.0
	220	36:34	Stephen Henson		V45	M	Unattached
	221	36:53	Mangraviti Sioned		U11	W	Unattached
	222	37:15	Tracy Worthington		V40	W	Unattached
	223	37:18	John Worthington		V40	M	Denbigh	27:24	27:24	52.3
	224	37:27	Sandra Mayers		V55	W	Unattached
	225	37:36	Lydia Backshall		U15	W	Unattached
	226	37:36	Dylan Kennedy		S30	M	Unattached
	227	37:39	Unknown Athlete		SEN	M	Unattached
	228	37:39	Unknown Athlete		SEN	M	Unattached
	229	37:44	Mangraviti Eros		U11	M	Unattached
	230	37:45	Carol Williams		V45	W	Unattached
	231	37:46	Tracey Williams		V40	W	Unattached
	232	38:09	Michelle Firth		S25	W	Unattached
	233	38:29	Bryn Cox		U15	M	Unattached
	234	38:30	Leah Cox		V45	W	Unattached
	235	39:08	Lucia Jones		U18	W	Unattached
	236	39:18	Andrew Camp		V45	M	Unattached
	237	39:58	Michelle Cole		V40	W	Unattached
	238	40:52	Michele Howarth		V55	W	Unattached
	239	43:00	Fawad Muhammad		S30	M	Unattached
	240	43:08	Olivia Walker		U11	W	Unattached
	241	43:08	Laura Walker		V35	W	Unattached
	242	43:29	Jill Wood		V55	W	Unattached
	243	44:33	Lynn Freestone		V65	W	Unattached
	244	46:41	George Yardley		U11	M	Unattached
	245	46:41	Tony Yardley		V45	M	Unattached
	246	50:36	Alexandra Holt	SB	V45	W	Colwyn Bay	34:58	28:33	39.2
	247	50:36	Julie McGlashan		V40	W	Unattached