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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:55	Edward Knudsen		S25	M	Ipswich Jaffa/Army	16:16	15:33	-3.4
	2	17:18	Thomas Adams		U18	M	Ipswich	16:33	16:29	15.9
	3	17:38	Adam Howlett		V45	M	Framlingham	16:35	16:30	0.6
	4	18:20	Darren Cook	PB	V40	M	Felixstowe	18:20	18:19	6.4
	5	18:33	Scott MacSephney	PB	V45	M	Ipswich Jaffa	18:33	17:53	14.1
	6	18:38	Dave Solomon		V45	M	Felixstowe	18:27	18:04	2.9
	7	18:40	Jack Wilkinson		S30	M	Ipswich Jaffa	18:21	16:50	1.3
	8	18:56	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.0
	9	19:05	Ben Jacobs	PB	V35	M	Felixstowe	18:40	17:46	4.5
	10	19:35	Alex Harvey		S30	M	Unattached
	11	19:38	Tom Linford-Wood		U20	M	Unattached
	12	19:51	Douglas Hobson		S25	M	St. Albans Striders	18:38	17:39	3.2
	13	20:15	Austin Vidal-Cocker		S25	M	Unattached
	14	20:22	Thomas Wright		V40	M	Unattached
	15	20:34	Chris Connolly		S30	M	Ipswich Jaffa	20:01	19:05	12.7
	16	20:42	Daniel Ingleby		S30	M	Ipswich Jaffa	19:16	18:30	7.0
	17	20:45	James Nial		S30	M	Unattached	20:28	17:22	9.5
	18	20:45	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	5.4
	19	21:04	Alistair Dick		V50	M	Ipswich Jaffa	20:28	19:57	15.0
	20	21:04	David Lloyd		V35	M	Unattached
	21	21:07	Edward Osborn		U15	M	Ipswich Jaffa	20:03	18:47	16.8
	22	21:07	Chris Murray		V40	M	Unattached
	23	21:17	Unknown Athlete		SEN	M	Unattached
	24	21:19	Stephen Henning		V40	M	Unattached
	25	21:21	Nathan Sharp		U18	M	Unattached
	26	21:22	Adrian Goode		V50	M	Felixstowe	20:22	19:51	11.6
	27	21:36	Alex Heeney		U18	M	Unattached
	28	21:39	Neil Seabury		S30	M	Unattached
	29	21:41	Roger Taylor		V40	M	Unattached
	30	21:48	Connor Vidal-Cocker	SB	S20	M	Unattached	19:38	18:06	5.1
	31	21:51	David Wright		S30	M	Ipswich Jaffa	21:46	20:54	18.6
	32	21:53	Daniel John Sedgwick		S30	M	Unattached
	33	21:54	Matthew Sims		V45	M	Unattached
	34	21:59	Martin Jarvis		V40	M	Unattached
	35	22:08	Bethany West	PB	S20	W	Hadleigh Hares	21:41	19:20	19.7
	36	22:12	Mia Dann	PB	U15	W	Ipswich	22:12	22:12	20.8
	37	22:26	James Severy		S30	M	Unattached
	38	22:26	Bronwen Sarginson		V35	W	Unattached
	39	22:43	Martin Copjan		S25	M	Unattached
	40	22:44	Darren Thomas		S25	M	Unattached
	41	22:45	Jon Sharp		V45	M	Unattached
	42	22:47	Lee Knights		S25	M	Unattached
	43	22:48	Darryn Nunn		V45	M	Felixstowe/Unattached	21:23	20:50	18.0
	44	22:55	Nick Smith		V40	M	Unattached
	45	23:01	Reuben Beckley	PB	U11	M	Ipswich	23:01	20:59	18.9
	46	23:02	Marcus Boon	SB	S30	M	Ipswich Jaffa	18:31	18:31	19.1
	47	23:03	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	20:57	19:40	13.9
	48	23:05	Geraint White		U20	M	Ipswich Jaffa	21:32	17:16	2.8
	49	23:07	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	14.6
	50	23:09	Paul Worster		V55	M	Unattached
	51	23:10	James Johnson		V45	M	Unattached
	52	23:13	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	32.8
	53	23:16	Alex Dickin		S20	M	Unattached
	54	23:17	Stephen Harvey		S30	M	Unattached
	55	23:22	Dave Newson		V50	M	Unattached
	56	23:24	Unknown Athlete		SEN	M	Unattached
	57	23:26	Jonathan Goldthorpe		V45	M	Unattached
	58	23:30	Neil Gillingham		S30	M	Ipswich	19:21	18:23	8.3
	59	23:32	Gemma Knudsen		S25	W	Avon Valley	21:57	19:42	8.3
	60	23:33	Darren Darvill	SB	V40	M	Unattached	22:11	21:27	12.0
	61	23:36	Alex Jacobs		S30	M	Felixstowe	21:22	21:22	23.6
	62	23:39	Ashley Beale		V50	M	Unattached
	63	23:41	Darryl Yates	PB	S25	M	Ipswich Jaffa	22:27	20:37	20.3
	64	23:49	Unknown Athlete		SEN	M	Unattached
	65	23:52	Jordan Beaumont		S25	M	Ipswich Jaffa	19:43	19:31	16.7
	66	23:58	Garry Cullum		V35	M	Ipswich Jaffa	18:48	17:47	5.8
	67	23:59	Unknown Athlete		SEN	M	Unattached
	68	23:59	Paul Turnock		V35	M	Unattached
	69	24:07	Unknown Athlete		SEN	M	Unattached
	70	24:08	Mike Foster		S30	M	Unattached	22:41	22:02	14.2
	71	24:11	William Ibbotson		V50	M	Unattached
	72	24:11	Alison Severy		S25	W	Unattached
	73	24:13	Chloe Godbold		U18	W	Ipswich	21:55	21:55	15.6
	74	24:25	Andrew Myers		V50	M	Unattached
	75	24:28	Kelmend Sokoli		S25	M	Unattached
	76	24:33	Keelan Bulger		U15	M	Ipswich Jaffa	21:43	21:43	31.6
	77	24:35	Sian Abbott		S25	W	Ipswich Jaffa	23:37	23:19	15.4
	78	24:36	Evie Morgan		U15	W	Ipswich	24:14	21:44	43.6
	79	24:38	Kerry Buckley		V45	M	Felixstowe	22:47	20:15	8.7
	80	24:44	Jason Walne		V45	M	Unattached
	81	24:53	Adam Johnson		V45	M	Hadleigh Hares	19:18	18:32	9.5
	82	25:07	Mike Lavender		V35	M	Unattached
	83	25:07	George Morgan		U15	M	Ipswich	23:27	22:42	36.6
	84	25:11	Thomas Jacobs		U15	M	Unattached
	85	25:14	Steve Shortis		V65	M	Unattached
	86	25:15	Graham Waudby		V45	M	Sweatshop Running Community
	87	25:17	Gavin Codd		V45	M	Unattached
	88	25:20	Arian Shams Fard		U18	M	Unattached
	89	25:23	Arman Madani		U18	M	Unattached
	90	25:24	Kate Hutson		V35	W	Ipswich Jaffa	25:05	25:05	21.4
	91	25:25	Peter Edwards		V40	M	Unattached
	92	25:27	Chris Laflin		V45	M	Unattached
	93	25:29	Robert Grimsey		S25	M	Unattached
	94	25:30	Chris Abbott		V45	M	Unattached
	95	25:34	Ruth Brown		U18	W	Unattached
	96	25:39	Vicki Allen		S30	W	Unattached
	97	25:43	James Battle	PB	U15	M	Ipswich	24:49	21:54	18.9
	98	25:56	Kayleigh Turpin		S30	W	Unattached	25:03	21:53	13.7
	99	25:58	Joanne Harper	SB	S30	W	Felixstowe	25:16	24:18	16.2
	100	26:02	Courtney Turner		U15	W	Felixstowe	25:37	23:47	30.0
	101	26:03	Paul Brigstock		V50	M	Unattached
	102	26:08	Steven Button		S30	M	Unattached
	103	26:13	Mandy Godbold		V45	W	Ipswich	25:38	24:16	23.3
	104	26:18	Phil Manington		V65	M	Unattached
	105	26:22	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	36.1
	106	26:25	Unknown Athlete		SEN	M	Unattached
	107	26:28	Unknown Athlete		SEN	M	Unattached
	108	26:30	Peter Knox		V45	M	Unattached
	109	26:30	Hannah Linger		S20	W	Ipswich TC	26:10	24:40	23.9
	110	26:33	Alexander Kirkwood		S25	M	Unattached
	111	26:34	Rossi Copsey		S30	M	Unattached
	112	26:37	Catherine Walsh		V45	W	Ipswich TC	23:48	23:34	29.5
	113	26:39	Neetu Ramanujam		V40	W	Unattached
	114	26:40	Andrew Cocker	PB	V50	M	Unattached	26:40	24:24	21.1
	115	26:43	Kelly Allard		V35	W	Unattached
	116	26:45	Melanie Roberts		V55	W	Woodbridge	26:24	26:19	26.4
	117	26:47	Ziqi(Mark) Wu		U20	M	Unattached
	118	26:48	Thanawut Lex-Oudakron		U18	M	Unattached
	119	26:49	Alan Turner		V50	M	Unattached
	120	26:49	Marcus Brown	PB	V35	M	Rushmere	25:45	21:05	10.5
	121	26:50	Simon Brown		U15	M	Unattached
	122	26:50	Alina Boldyreva		S25	W	Unattached
	123	26:51	Gemma Beckett		S30	W	Unattached
	124	26:52	Pam Morgan		V65	W	Unattached	26:42	25:24	21.4
	125	26:52	Susan Lockhart		V55	W	Ipswich Jaffa	26:44	24:23	12.9
	126	27:00	Munro Laflin		S20	M	Unattached
	127	27:02	Mike Gillingham		V60	M	Unattached	26:03	26:03	36.0
	128	27:04	Mike Thompson		V45	M	Unattached
	129	27:07	Benjamin Steensma		U15	M	Unattached
	130	27:08	Jan Hart		V45	W	Unattached	26:43	25:17	22.8
	131	27:09	Graham Rodgers		V50	M	Unattached
	132	27:13	Graeme Ludwig		V45	M	Unattached
	133	27:15	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	134	27:17	Shaun Nicholls		S30	M	Ipswich Jaffa	20:36	19:11	15.2
	135	27:19	Gemma Moss	SB	V40	W	Ipswich Jaffa	26:09	23:36	14.9
	136	27:22	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	26.2
	137	27:23	Sarah Williams		V45	W	Unattached
	138	27:24	Paul Silburn		V40	M	Unattached
	139	27:24	Andrew Hunn		V55	M	Unattached
	140	27:28	Vincent Steensma		V45	M	Capel	25:55	22:46	13.1
	141	27:29	Grace Watkins		U15	W	Unattached
	142	27:31	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	21.0
	143	27:31	Istvan Kislorincz		V35	M	Unattached
	144	27:32	Hannah Doran		S25	W	Unattached
	145	27:37	Mark Bilner		V50	M	Unattached
	146	27:38	Lauren Bilner		S20	W	Unattached
	147	27:43	Ian Wallis		V60	M	Charles Derby Vitality Club
	148	27:43	Adam Hunter		V35	M	Unattached
	149	27:45	Lee Harvey		V35	M	Unattached
	150	27:47	Ben Morgan		U11	M	Unattached
	151	27:53	Unknown Athlete		SEN	M	Unattached
	152	27:53	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	25:13	25:13	33.8
	153	27:53	Mandy Harley		V45	W	Unattached
	154	27:58	Megan Elliott		S25	W	Unattached
	155	27:59	Wendy Kellett		V45	W	Unattached
	156	28:03	Andrew Michael Peter Fairnington		U15	M	Unattached
	157	28:06	Andrew Fairnington		S30	M	Unattached
	158	28:08	Joel Dann		U11	M	Unattached
	159	28:09	Catherine Morgan		V40	W	Run For Your Life
	160	28:11	Danielle Bazun		S20	W	Unattached
	161	28:13	Esther Kiehl	SB	V40	W	Felixstowe	27:47	26:50	32.6
	162	28:22	Paul Dorset		V40	M	Felixstowe	28:03	25:33	20.1
	163	28:23	Rachael Dann		V35	W	Unattached
	164	28:32	Simon Harkin		V40	M	Unattached
	165	28:33	Harry Morgan		S25	M	Unattached
	166	28:34	Daron Adams		V40	M	Unattached
	167	28:40	Grace Harley		U11	W	Unattached
	168	28:42	Gavin Spurr		V45	M	Run For Your Life
	169	28:55	Marianne Hedge		V40	W	Felixstowe	26:53	26:53	30.8
	170	28:55	Mark Flatman		V40	M	Unattached
	171	29:10	Karen Morphew		V35	W	Unattached
	172	29:11	Suzie McDonald		V35	W	Unattached
	173	29:11	Niamh White		U18	W	Unattached
	174	29:12	Paul White		V50	M	Unattached
	175	29:17	Mark Williams		V50	M	Unattached
	176	29:18	Anneli Ostler	SB	S30	W	Felixstowe	29:18	24:27	25.5
	177	29:20	Brian Betts		V45	M	Sweatshop Running Community
	178	29:29	Jeffrey Rix		V50	M	Unattached
	179	29:33	Tina Cullum		V40	W	Unattached
	180	29:43	Sandy Phillips		V50	W	Unattached	25:47	25:23	23.6
	181	29:47	David Allard		V50	M	Unattached
	182	29:48	Sharon Ibbotson		V45	W	Unattached
	183	29:55	Liz Severy		V55	W	Ipswich JAFFA RC
	184	30:00	Unknown Athlete		SEN	M	Unattached
	185	30:02	Annette Peachment		V45	W	Unattached
	186	30:12	Tom Chamberlain		U20	M	Unattached
	187	30:15	Josh Hardman		S20	M	Unattached
	188	30:19	Tracey Needham		V40	W	Unattached
	189	30:20	Angela Hardman		V45	W	Unattached
	190	30:27	Angela Ironside		V40	W	Sweatshop Running Community
	191	30:33	Stuart McWilliams		V35	M	Unattached
	192	30:56	Toni Laflin		V45	W	Unattached
	193	31:04	Melanie Craig		V45	W	Unattached
	194	31:06	Glenys Johnson		V55	W	Unattached
	195	31:11	Suzanne Roper		V45	W	Unattached
	196	31:16	Nicola Ostler	PB	S25	W	Ipswich Jaffa	29:26	26:29	32.9
	197	31:16	Mon Lee		V55	M	Ipswich Jaffa	23:47	23:47	16.7
	198	31:18	David Brown		V45	M	Unattached
	199	31:19	Adam Gibson		V35	M	Unattached
	200	31:20	Adam Cable		S30	M	Unattached
	201	31:28	Jenny Kelly		V35	W	Unattached
	202	31:32	Carolyn Beamson		V65	W	Unattached
	203	31:33	Gennifer Solomon	PB	S25	W	Felixstowe	31:33	31:08	41.8
	204	31:42	Nicola Lashmar		V40	W	Unattached
	205	31:42	Max Hales		U15	M	Unattached
	206	31:48	Neal Hales		V50	M	Sweatshop Running Community
	207	31:49	Ed Chapman		U20	M	Unattached
	208	31:55	Lee Chapman		V45	M	Unattached
	209	31:56	Victoria Inglis		S25	W	Unattached
	210	31:59	Sally Solomon		V45	W	Felixstowe	31:10	30:03	30.2
	211	32:00	Kerry Brunning		V40	W	Unattached
	212	32:05	Helen Gould		V35	W	Unattached
	213	32:09	David Lincoln		V65	M	Unattached
	214	32:12	Ciaran McLaughlin		V45	M	Unattached
	215	32:13	Mike Williams		V55	M	Run For Your Life
	216	32:14	Deb Hart		V45	W	Unattached
	217	32:14	Jackie Demain		V55	W	Unattached
	218	32:16	David Weeding		V45	M	Stowmarket	26:46	25:47	21.2
	219	32:17	Helen Shackleton		V45	W	Unattached
	220	32:23	Hannah Hm		V35	W	Unattached
	221	32:56	Grace Weeding		U15	W	Ipswich	27:24	26:45	25.1
	222	32:58	Tracey Thompson		V45	W	Sweatshop Running Community
	223	33:00	Gemma Sparrow		S25	W	Unattached
	224	33:10	Carol Bimson		V50	W	Unattached
	225	33:30	Robert Kemp	PB	S30	M	Felixstowe	28:57	28:16	27.8
	226	33:44	Jonathan Jenkyn		V35	M	Felixstowe	23:55	23:55	29.2
	227	33:45	Nicky Claxton		S30	W	Unattached
	228	33:48	Unknown Athlete		SEN	M	Unattached
	229	33:49	Rachel Gibson		S30	W	Unattached
	230	34:11	Hayley Berry		S30	W	Sweatshop Running Community
	231	34:11	Tony Li		U18	M	Unattached
	232	34:13	Muhamed Laaksonen		U18	M	Unattached
	233	34:37	Nina Karantzis		V35	W	Unattached
	234	35:04	Melissa Goodrich		V35	W	Unattached
	235	35:07	Unknown Athlete		SEN	M	Unattached
	236	35:20	Karen Densham		V55	W	Unattached
	237	35:20	Margaret Bulaitis		V50	W	Unattached
	238	35:44	Mary Brown		V45	W	Unattached
	239	35:44	Samantha Bateman		S30	W	Unattached
	240	35:48	Emily Bateman		U11	W	Unattached
	241	35:52	Louise Hayward		S30	W	Unattached
	242	35:54	Justin Ostler		S30	M	Felixstowe	27:44	27:17	21.6
	243	35:57	Justin Margetson		V35	M	Unattached
	244	36:07	Soo Smart		V55	W	Unattached
	245	36:18	Mira Goldring		V40	W	Unattached
	246	36:20	Paul Goldring		V40	M	Ipswich Jaffa	26:26	23:09	13.9
	247	37:03	Alys Beckley		U15	W	Unattached
	248	37:08	Lisamaria De Pasquale		V35	W	Unattached
	249	37:08	Emily Needham		U15	W	Unattached
	250	37:10	Victoria Rodgers		S20	W	Unattached