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National Ladder
Bognor Regis parkrun # 96
External Results
Bognor Regis
2 Apr 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:46
Dan Green
V45
M
Ashford RRC
18:03
17:31
3.2
2
19:02
John Leonard
S25
M
Chichester
17:53
17:17
4.5
3
19:28
Mark Cheeseman
PB
V35
M
Arunners
18:57
18:57
12.0
4
19:40
Gary Baynes
V35
M
Unattached
5
19:46
David Rowe
SB
V40
M
Tone Zone
19:03
17:32
4.9
6
20:10
Trev Strowger
V45
M
Unattached
7
20:25
Unknown Athlete
SEN
M
Unattached
8
20:51
Duncan Stephenson-gill
V50
M
Tone Zone
20:04
19:25
7.4
9
21:00
Thanawachara Phulphan
S20
M
Unattached
10
21:13
Paul Baker
V35
M
Unattached
11
21:14
Christian Shelton
V40
M
Unattached
12
21:15
Keith Hardwell
PB
V50
M
Tone Zone
21:12
20:41
11.9
13
21:16
Gary Wright
PB
V50
M
Chichester
20:48
20:48
24.4
14
21:24
Alec Trevelyan
V50
M
Unattached
15
21:38
David Skidmore
PB
V40
M
Tone Zone
19:49
17:43
3.0
16
21:44
Tony Holcombe
SB
V55
M
Tone Zone
21:44
21:18
16.6
17
21:46
Philip Lintott-Clarke
V50
M
Tuff Fitty Triathlon Club
18
21:55
David Barnes
S30
M
Unattached
19
22:03
Mark Harris
V35
M
Unattached
20
22:04
Adam Norgett
S30
M
Tone Zone Runners
21
22:08
Unknown Athlete
SEN
M
Unattached
22
22:11
Peter Sanders
V45
M
Unattached
21:17
21:17
12.7
23
22:20
Sophie Wright
U20
W
Chichester
21:39
20:48
10.4
24
22:23
Jeff Hopkins
V50
M
Unattached
25
22:36
Kevin Hawes
V35
M
Unattached
26
22:37
Unknown Athlete
SEN
M
Unattached
27
22:37
Gary Pidgeon
V45
M
Tone Zone
21:55
21:20
11.9
28
22:46
Grahame Hurren
V50
M
Unattached
29
22:48
Sam Mason
S30
M
Unattached
30
22:59
Liam Humphrey
PB
S30
M
Arunners
22:33
21:47
10.8
31
23:29
Paul Attwell
V50
M
Unattached
32
23:32
Matthew Court
V45
M
Unattached
23:14
20:35
10.7
33
23:45
Ian Puttock
V45
M
Worthing Striders
19:53
19:53
11.5
34
23:49
Peter Davey
V45
M
Arunners
22:49
22:49
14.8
35
23:53
Kate Ward
V40
W
Unattached
36
23:54
Guy Symonds
V35
M
Unattached
37
23:58
Emma Bamford
S25
W
Olympian Triathlon
38
24:01
Jim McMonagle
V45
M
Unattached
39
24:13
Alex Hand
V35
W
DSRC
40
24:14
Howard C Lewis
V40
M
Poole Runners
22:56
21:29
9.9
41
24:27
Robert Bentham
S25
M
Unattached
42
24:31
Chris Howlett
V45
M
Unattached
24:05
24:05
34.4
43
24:34
Tom Clark
V45
M
Unattached
44
24:59
Unknown Athlete
SEN
M
Unattached
45
25:06
Tony Stedman
V45
M
Unattached
46
25:08
Andy Mears
V45
M
Unattached
47
25:10
Unknown Athlete
SEN
M
Unattached
48
25:13
Daniel Hughes
V40
M
Tone Zone
24:13
21:08
16.6
49
25:14
Cheryl Laing
V40
W
Tone Zone Runners
50
25:20
Gareth Stemp
V40
M
Tone Zone Runners
51
25:21
Martin Catling
V45
M
Arunners
21:54
21:54
17.2
52
25:29
Heath Lewis
V45
M
HeAl's
53
25:33
Jeremy Crump
SB
V60
M
Unattached
24:31
24:10
20.3
54
25:38
Norman Driskell
V35
M
Unattached
21:54
21:14
14.9
55
25:41
Matthew Bosanquet
V40
M
Lytchett Manor
19:30
19:15
5.0
56
25:44
David Sinclair
SB
V40
M
Tone Zone
24:34
24:34
21.6
57
25:52
Kate Driskell
V40
W
Hercules Wimbledon
24:56
24:07
21.2
58
25:55
Unknown Athlete
SEN
M
Unattached
59
26:09
Ian Murray
V45
M
Unattached
60
26:12
Deborah Beresford-Moore
V50
W
Unattached
61
26:18
Martin Fryer
V50
M
Unattached
62
26:24
Terry Farndell
SB
V60
M
Rotary
26:24
24:35
35.6
63
26:24
Ian Martin
V50
M
Unattached
64
26:25
David McManus
SB
V40
M
Tone Zone
26:00
25:55
26.3
65
26:25
Sarah Mercer
V40
W
Rotary
24:39
23:42
15.3
66
26:26
Neal Ball
V55
M
Unattached
67
26:33
Hannah Stemp
S30
W
Unattached
68
26:39
Kimberley Belding
S25
W
Unattached
69
26:45
Michael Millyard
V60
M
Unattached
70
27:07
David Laurie
V50
M
Unattached
71
27:14
Gary Tompsett
V55
M
Chichester
22:29
22:29
27.9
72
27:21
Jonathan Beder
V45
M
Unattached
73
27:27
Julian Sula
V55
M
Unattached
74
27:28
Donna Strowger
V45
W
Tone Zone
24:27
22:18
11.8
75
27:30
Gaius Sampson
U11
M
Unattached
76
27:31
Vikki Sampson
V35
W
Unattached
77
27:38
Vicky Clarke
V40
W
Unattached
78
27:39
Ian Pearce
PB
V40
M
Arunners
24:33
23:15
23.6
79
27:41
Suzanne Howlett
V40
W
Run Eat Sleep - South Shields
80
27:53
Wendy Whelan
V65
W
Arunners
26:34
25:32
22.4
81
27:56
Adam Booker
V45
M
Unattached
82
27:59
Chris Campbell
S30
M
Unattached
83
28:03
Phil Stubbs
V55
M
The Sixth Dimension
23:09
22:45
16.1
84
28:10
Kevin Roberts
S30
M
Unattached
85
28:12
Romuald Garrigoux
V45
M
Unattached
86
28:14
Peter Jenkins
V65
M
Worthing Striders
27:31
26:40
23.0
87
28:15
Unknown Athlete
SEN
M
Unattached
88
28:19
Sara Trott
S20
W
Unattached
89
28:22
Richard West
V45
M
Unattached
90
28:29
Kay Attwell
V50
W
Unattached
91
28:30
Elizabeth Farrell
V60
W
Horsham Joggers
27:07
26:46
26.5
92
28:31
Stephen Young
U18
M
Unattached
93
28:44
Daniel Warner
V65
M
Rotary
25:12
23:53
20.3
94
28:55
Lindey Reeves
PB
V40
W
Tone Zone
28:55
28:51
29.6
95
28:56
Jack Owen
V45
W
Unattached
96
28:58
Alison Finniear
V45
W
Unattached
97
29:02
Lyndsey Bryant-Nichols
V40
W
Unattached
98
29:07
Gill Hilfer
V50
W
Unattached
99
29:10
Denise Whitmee
V60
W
Unattached
100
29:12
Amy O'Donnell
U18
W
Unattached
101
29:16
George Lintott-Clarke
U15
M
Unattached
102
29:20
Catherine McMonagle
V45
W
Unattached
103
29:26
Mel Ponterosso
V45
W
Unattached
104
29:30
Des Daymond
V55
M
Unattached
105
29:31
Thea Lingwood
U11
W
Unattached
106
29:32
Peter Millyard
V55
M
Unattached
107
29:37
Paul Vincent
V35
M
Unattached
108
29:39
Sally Cutsforth
S30
W
Unattached
109
29:39
Lyn Shaw
V50
W
Unattached
110
29:58
Tony McCarthy
V45
M
Unattached
111
30:01
Karen Wainwright
V50
W
Unattached
112
30:04
Dave Goldsmith
V45
M
Unattached
113
30:05
Sarah Osgood
S20
W
Havant
26:59
26:59
26.2
114
30:09
Terry Pratt
V70
M
Unattached
115
30:13
William Lintott-Clarke
U11
M
Unattached
116
30:15
Ben Elliott
U18
M
Unattached
117
30:19
Nick Jackson
S25
M
Unattached
118
30:25
Charlotte Seaton
V50
W
Tone Zone
28:35
27:55
24.8
119
30:26
Alan Sullivan
V50
M
HeAl's
120
30:27
Robert Bateman
V60
M
Unattached
121
30:32
Lea Hodgkins
V50
W
Unattached
30:21
29:23
26.9
122
30:33
Alison Walpole
V35
W
Tone Zone Runners
123
30:37
Hazel Elimlahi
V45
W
Unattached
124
30:43
Lucie West
U18
W
Unattached
125
30:44
Louise West
V40
W
Unattached
126
30:46
Caroline Martin
V45
W
Unattached
127
30:47
Lisa Jeffery
V40
W
Unattached
128
30:48
Philip Baldwin
V55
M
Unattached
129
30:48
Dan Barrett
V50
M
HeAl's
130
30:51
Mia Brown
U11
W
Unattached
131
30:52
Cathryn Glover
V45
W
Unattached
132
30:56
Clare Powell
V40
W
Unattached
133
30:58
Sade Owen
S20
W
Unattached
134
31:01
Kate Towner
V35
W
Poole Runners
29:03
27:37
28.0
135
31:02
Caroline Whiffin
S30
W
Unattached
136
31:22
Harry Pollard
U11
M
Unattached
137
31:22
Sonia Latham
V35
W
Unattached
138
31:26
Liam O'Connell
V50
M
Unattached
139
31:32
Cheryl Melaniphy
V50
W
Unattached
140
31:47
Simon Redwood
V50
M
Unattached
141
31:48
Debbie Broderick
V45
W
Unattached
142
31:50
Rebecca Temple
S30
W
Unattached
143
31:55
Malcolm Redman
V40
M
Unattached
144
32:17
Unknown Athlete
SEN
M
Unattached
145
32:19
Jackie Greenway
V50
W
Tone Zone Runners
146
32:21
Unknown Athlete
SEN
M
Unattached
147
32:23
Sue McCall
V50
W
Unattached
148
32:28
Tony Flint
V70
M
Arunners
31:39
29:52
30.0
149
32:49
Raymond Blackwell
V75
M
Unattached
150
32:54
Dean Richens
V40
M
Woodstock
27:29
24:31
29.2
151
33:19
Andie Beard
V50
W
Unattached
152
33:20
Samantha Yates
SB
V45
W
Tone Zone
32:39
26:56
22.7
153
33:28
Janet Pollard
V40
W
Unattached
154
33:44
Benjamin Cotton
U15
M
Unattached
155
33:45
David Glover
V40
M
Unattached
32:46
31:47
36.5
156
33:47
Katie Clegg
U18
W
Unattached
157
33:48
Beth Higgins
U15
W
Unattached
158
33:52
Gabrielle Curtis
S30
W
Unattached
159
33:56
Dave Savin
V50
M
Unattached
25:35
24:57
17.9
160
33:56
Carmel O'Mahoney
U18
W
Unattached
161
33:57
Leigh Paige
V45
W
Tone Zone
33:30
28:36
23.4
162
33:59
Chrissy Higgins
V35
W
RunWednesdays
29:17
29:08
31.6
163
34:06
Barbara Collier
V60
W
Unattached
164
34:38
Susan Lyndon
V50
W
Unattached
165
34:47
Lena Hartl
S25
W
Unattached
166
34:53
Denise Taunton
V45
W
Unattached
167
35:02
Lisa Jaycocks
V35
W
Unattached
168
35:03
Rebecca E Clarke
S30
W
Unattached
169
35:31
Keith Whitmee
V70
M
Unattached
170
35:41
Sue O'Connell
V50
W
Unattached
171
35:50
Charlotte Widdows
V35
W
Unattached
172
35:57
Rebecca Rowland
S25
W
Unattached
173
36:05
Chloe Green
U15
W
Unattached
29:43
24:19
16.7
174
36:09
Kirsty Greenhill
S25
W
Unattached
175
36:35
Anita Watkins
V50
W
Arunners
32:43
30:30
24.7
176
36:37
Donna Vincent
V40
W
Tone Zone Runners
177
36:49
Anna Mosley
U15
W
Unattached
178
36:52
Millicent Stallard
U11
W
Unattached
179
36:53
Juliet Stallard
V35
W
Tone Zone
21:20
19:53
6.6
180
37:00
Alice Sanders
U15
W
Unattached
181
37:20
Brenda Glendenning
V40
W
Tone Zone Runners
182
37:27
Mailbu Julie
V45
W
HeAl's
183
37:41
Unknown Athlete
SEN
M
Unattached
184
37:41
Michelle Bean
S30
W
Unattached
185
38:45
Val Bray
V60
W
Unattached
186
39:18
Ann Dixon
V50
W
Unattached
187
39:19
Josh Brown
U11
M
Unattached
188
39:20
Unknown Athlete
SEN
M
Unattached
189
40:10
Emily-Rose Standng-Knight
U11
W
Arunners RC
190
40:11
Dave Standing-Knight
V40
M
Arunners RC
191
40:18
Matilda Lintott-Clarke
U11
W
Unattached
192
40:19
Rebecca Lintott-Clarke
V40
W
Tuff Fitty Triathlon Club
193
40:45
Colin Cotton
V55
M
Unattached
194
40:53
Lynne Cotton
V50
W
Unattached
195
41:12
Lou Palmer
U11
W
Unattached
196
41:24
Joanne Brown
V55
W
Chichester Runners & AC
197
41:40
Joyce Spinks
V50
W
Unattached
198
43:02
Jean Morris
V60
W
Tone Zone Runners
199
43:27
Sarah Richens
V35
W
Unattached
42:16
41:34
39.5
200
43:39
Kim Bowers
S30
W
Bognor Triathlon & Endurance Sports Club
201
43:40
Sharon Rowe
V40
W
Ranelagh
33:15
25:22
18.0
202
43:41
Kirstee Porter
V40
W
Tone Zone
30:32
25:05
16.4
203
46:17
Peter Chittenden
V75
M
Tone Zone/Veterans
43:02
33:34
53.8
204
48:00
Unknown Athlete
SEN
M
Unattached
205
49:17
Les Brewer
V70
M
Unattached
206
49:38
Jake Gatland
U11
M
Unattached
207
49:45
Joshua Gatland
U11
M
Unattached
208
49:46
Anna Gatland
V40
W
Unattached
209
50:25
Sue Sula
V55
W
Unattached
210
50:26
Regina Soliven
U18
W
Unattached
211
50:27
Zach Hollis
U18
M
DofE
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this