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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:07	Danny Rock		S30	M	Felixstowe/Ryston/Ryston/Royal Air Force	16:43	15:51	-3.3
	2	17:20	Paul Wain	SB	U18	M	Ipswich Jaffa	16:53	16:41	0.5
	3	17:52	Jason Taylor		V40	M	Felixstowe	17:47	17:29	3.2
	4	18:28	Darren Cook	PB	V40	M	Felixstowe	18:20	18:19	4.5
	5	18:58	Darren Thomas		S25	M	Unattached
	6	19:01	Robin Harper		V40	M	Felixstowe	18:50	18:26	4.8
	7	19:11	Ben Jacobs	PB	V35	M	Felixstowe	18:40	17:46	1.7
	8	19:16	Christopher Osborne		V40	M	Unattached
	9	19:25	Laura Thomas	SB	S20	W	Ipswich Jaffa	18:47	18:13	2.7
	10	19:26	Max Ashmore		U15	M	Ipswich Jaffa	19:12	18:51	11.9
	11	19:37	Dalton Coe		S20	M	Ipswich	18:39	18:39	8.0
	12	19:48	Francisco Lopez		S25	M	Los Pollos Runners
	13	20:18	Daniel Ingleby		S30	M	Unattached
	14	20:26	Tom Alexander	PB	V35	M	Woodbridge	19:26	19:06	4.9
	15	20:32	Scott MacSephney		V45	M	Ipswich Jaffa	18:33	17:53	2.2
	16	20:35	Simon Merrick		V40	M	Felixstowe	19:58	19:58	26.7
	17	20:37	Stuart Buchan		S25	M	Ipswich Jaffa	19:56	17:59	3.5
	18	20:41	Andrew Fairnington		S30	M	Unattached
	19	20:51	Alex Heeney		U18	M	Unattached
	20	20:56	Alistair Dick		V50	M	Ipswich Jaffa	20:28	19:57	12.5
	21	21:00	Martin Copjan		S25	M	Unattached
	22	21:03	Luke Heeney		V45	M	Unattached
	23	21:13	Chris Murray		V40	M	Unattached
	24	21:23	Nigel Gartshore		V35	M	Unattached
	25	21:24	Martin Jarvis		V40	M	Unattached
	26	21:26	Phillip Maughan		S30	M	Unattached
	27	21:27	Roger Taylor		V40	M	Unattached
	28	21:31	Keith Andrews		V35	M	Unattached
	29	21:35	Ben Burrows	PB	V40	M	Woodbridge	20:19	19:36	8.2
	30	21:44	Nathan Sharp		U18	M	Unattached
	31	21:45	Neil Gillingham		S30	M	Ipswich	19:21	18:23	5.5
	32	21:46	David Wright	PB	S30	M	Ipswich Jaffa	21:46	20:54	12.2
	33	21:48	Georgia Garvin		S20	W	Ipswich Jaffa	19:23	19:18	5.3
	34	21:52	Jon Chapman		S30	M	Muddy Race Team
	35	21:55	Ron McCullough	PB	V70	M	Ipswich Jaffa/Eastern Masters	21:55	20:57	10.6
	36	21:57	Matthew Sims		V45	M	Unattached
	37	22:07	Steven King	SB	V40	M	Felixstowe	22:00	19:52	8.8
	38	22:09	Daniel John Sedgwick		S30	M	Unattached
	39	22:10	Lee Morphew		V40	M	Unattached
	40	22:13	Stephen Henning		V40	M	Unattached
	41	22:16	Connor Vidal-Cocker		S20	M	Sweatshop Running Community
	42	22:21	Raul Iturbe		S30	M	Los Pollos Runners
	43	22:22	Olivia Chevallier		U18	W	Unattached
	44	22:29	Scott Welton		S30	M	Unattached
	45	22:39	Bronwen Sarginson		V35	W	Unattached
	46	22:45	Joseph Davison	PB	U15	M	Framlingham	21:02	18:07	2.3
	47	22:46	Pat Morgan	PB	V65	M	Suffolk Trail Runners	22:46	22:46	19.3
	48	22:49	Alex Dyter		U18	M	Jesmond	19:48	19:48	10.3
	49	22:53	Unknown Athlete		SEN	M	Unattached
	50	22:58	Bogdan Ghinea		V35	M	Unattached
	51	23:01	Erika Downs		S30	W	Felixstowe	21:54	21:54	20.7
	52	23:03	Stephen Pycock		V45	M	Unattached
	53	23:05	James Walker		V40	M	Unattached
	54	23:06	Paul Worster		V55	M	Unattached
	55	23:10	Sid Tilley		U11	M	Unattached
	56	23:10	Mike Thompson		V45	M	Unattached
	57	23:11	Unknown Athlete		SEN	M	Unattached
	58	23:12	David Gardner	PB	V55	M	Woodbridge	23:12	23:12	19.0
	59	23:13	Mark Godbold	SB	V45	M	Ipswich	22:22	21:30	11.5
	60	23:14	Unknown Athlete		SEN	M	Unattached
	61	23:16	Kelmend Sokoli		S25	M	Unattached
	62	23:16	Dave Solomon		V45	M	Felixstowe	18:27	18:04	3.8
	63	23:17	Dave Newson		V50	M	Unattached
	64	23:18	Ben Askew		V35	M	Unattached
	65	23:26	Shannon Macsephney		U15	W	Ipswich Jaffa	23:07	22:31	19.3
	66	23:27	Alex Dickin		S20	M	Unattached
	67	23:28	Unknown Athlete		SEN	M	Unattached
	68	23:29	Jordan Beaumont		S25	M	Ipswich Jaffa	19:43	19:31	10.3
	69	23:30	Marcus Boon		S30	M	Ipswich Jaffa	18:31	18:31	6.9
	70	23:30	Glen Avis		V45	M	Hadleigh Hares	22:53	22:19	12.7
	71	23:31	Daniel Shanks		V40	M	Felixstowe	20:39	20:26	14.3
	72	23:32	Garry Cullum		V35	M	Ipswich Jaffa	18:48	18:48	1.7
	73	23:35	Steve Page		V50	M	Unattached
	74	23:45	Jonathan Burls	SB	V55	M	Harwich	23:45	21:36	25.2
	75	23:47	Daniel Jarman		S20	M	Unattached
	76	23:48	Ed Davey		V45	M	Unattached
	77	23:49	Unknown Athlete		SEN	M	Unattached
	78	23:51	Chris Needham		V40	M	Unattached
	79	23:52	Charles Shoolbred		V65	M	Newmarket J	23:39	21:29	17.1
	80	23:58	Marcus Lloyd		V50	M	Unattached
	81	24:00	Richard Dyter	SB	V45	M	Jesmond	21:45	21:45	27.8
	82	24:01	Mike Foster		S30	M	Unattached	22:41	22:02	20.4
	83	24:07	Mark Andrews		V45	M	Unattached
	84	24:08	Jordan Brimson		U18	M	Unattached
	85	24:14	Alex Jacobs		S30	M	Felixstowe	21:22	21:22	23.7
	86	24:23	Barbara Jousiffe		V60	W	Suffolk Trail Runners
	87	24:39	Richard Attenborrow		V60	M	Unattached
	88	24:45	Mon Lee		V55	M	Ipswich Jaffa	23:47	23:47	18.4
	89	24:47	Lewis Acott		S20	M	Unattached
	90	24:48	Kevin Sullivan		V40	M	Unattached
	91	24:49	John Patterson	PB	V40	M	Unattached	24:34	23:49	14.5
	92	24:54	Sian Abbott		S25	W	Ipswich Jaffa	23:37	23:19	16.9
	93	24:55	Roger Slade		V45	M	Unattached
	94	24:56	Ayrton Seabrook		U15	M	Unattached
	95	24:56	Caroline Dickinson		V45	W	Unattached
	96	24:57	Kevin Banthorpe		V35	M	Unattached
	97	24:58	Alison Severy		S25	W	Unattached
	98	25:01	Chris Laflin		V45	M	Unattached
	99	25:01	Stephen Saise		V45	M	Unattached
	100	25:06	Roland Addicott		V45	M	Unattached
	101	25:07	Steve Shortis		V65	M	Unattached
	102	25:08	Unknown Athlete		SEN	M	Unattached
	103	25:09	Nicholas Vantine		S25	M	Unattached
	104	25:10	Kirsty Thorndyke		S25	W	Ipswich	22:49	22:03	11.2
	105	25:15	Gavin Codd		V45	M	Unattached
	106	25:16	Chloe Godbold		U18	W	Ipswich	21:55	21:55	15.2
	107	25:21	Alexander Kirkwood		S25	M	Unattached
	108	25:24	Jamie Charker		V45	M	Unattached
	109	25:28	Karen Deasy		V35	W	Unattached
	110	25:42	Unknown Athlete		SEN	M	Unattached
	111	25:50	Nichola Pearson		S30	W	Unattached
	112	25:53	Grace Watkins		U15	W	Unattached
	113	25:53	Irina Savulescu		S30	W	Unattached
	114	25:56	Unknown Athlete		SEN	M	Unattached
	115	25:58	Sarah Watkins		V40	W	Hadleigh Hares	24:52	24:52	22.7
	116	26:00	George Sadler		V40	M	Unattached
	117	26:05	Mandy Godbold		V45	W	Ipswich	25:38	24:16	21.6
	118	26:07	Daniel Gould		V40	M	Felixstowe	21:30	21:30	21.4
	119	26:08	James Battle	PB	U15	M	Ipswich	24:49	21:57	10.9
	120	26:13	Bruce Robinson		V55	M	Unattached
	121	26:16	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	122	26:17	Cassie Hunt		V35	W	Unattached
	123	26:19	Courtney Taylor		S20	W	Unattached
	124	26:19	Pamela McCartney		V55	W	Unattached
	125	26:22	Peter Edwards		V40	M	Unattached
	126	26:24	Courtney Turner		U18	W	Felixstowe	25:37	23:47	20.9
	127	26:25	Craig Reed		S25	M	Unattached
	128	26:26	Gavin Bird		V45	M	Unattached
	129	26:27	Mark Godbold		V40	M	Unattached
	130	26:28	Donald Sloan		V50	M	Unattached
	131	26:30	Paul Mcgregor		V55	M	Run to Live	24:09	23:04	19.7
	132	26:34	Nicola Sadler	PB	V45	W	Unattached	25:09	25:09	20.1
	133	26:38	Mike Rosbrook		V75	M	Hadleigh Hares	25:49	24:06	23.3
	134	26:39	Elizabeth Henley		V35	W	Unattached
	135	26:41	Ben Howlett	PB	U11	M	Ipswich Jaffa	25:32	21:00	7.6
	136	26:41	Simon Howlett		V40	M	Unattached
	137	26:44	Peter Knox		V45	M	Unattached
	138	26:53	Kelly Allard		V35	W	Unattached
	139	26:56	Unknown Athlete		SEN	M	Unattached
	140	27:02	Richard Wales		V45	M	Unattached
	141	27:03	Sue Lockhart		V55	W	Ipswich Jaffa	26:44	24:32	14.7
	142	27:03	Kayleigh Turpin		S25	W	Run For Your Life
	143	27:05	Lee Woodward		S30	M	Unattached
	144	27:06	Bex Gilbert	PB	S30	W	Felixstowe	27:06	24:27	22.6
	145	27:07	John Cook		V45	M	Unattached
	146	27:08	Andrew Cocker		V50	M	Unattached	26:40	24:24	18.7
	147	27:08	Rob Cook		S30	M	Unattached
	148	27:12	Jane Garvin	PB	V50	W	Ipswich Jaffa	27:12	27:12	32.6
	149	27:22	Graham Rodgers		V50	M	Unattached
	150	27:28	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:45	26:00	22.0
	151	27:34	Seng Jea Lee		S25	M	Unattached
	152	27:36	Unknown Athlete		SEN	M	Unattached
	153	27:40	Adrian Hine		V50	M	Felixstowe	21:15	21:15	16.4
	154	27:44	Jane Chapple		V45	W	Unattached
	155	27:45	Gareth Chapple		U18	M	Unattached
	156	27:48	Matt Hullis		V45	M	Unattached
	157	27:49	Joseph Hullis		U15	M	Unattached
	158	27:52	Neetu Ramanujam		V40	W	Unattached
	159	27:58	Pam Morgan		V65	W	Suffolk Trail Runners
	160	28:03	Paul Dorset	PB	V40	M	Felixstowe	28:03	25:33	21.7
	161	28:04	Zsuzsanna Szabo		S25	W	Unattached
	162	28:05	Rachel Toft		V45	W	Unattached
	163	28:07	Louise Wright		S30	W	Sweatshop Running Community
	164	28:09	Jane Garnett		V35	W	Unattached
	165	28:11	Lee Harvey		V35	M	Unattached
	166	28:12	Duncan Coldwell		V50	M	Unattached
	167	28:13	Simon Linford-Wood		V55	M	Unattached
	168	28:14	Wendy Kellett		V40	W	Unattached
	169	28:15	Patricia Atwood		V65	W	Hadleigh Hares	27:59	27:55	32.2
	170	28:17	Rohit Upasani		V35	M	Ipswich TC	26:42	25:09	37.9
	171	28:18	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	25:13	25:13	23.8
	172	28:18	Gavin Spurr		V45	M	Run For Your Life
	173	28:21	Mike Gillingham		V60	M	Unattached	26:03	26:03	23.5
	174	28:27	Annette Peachment		V45	W	Unattached
	175	28:31	Niamh White		U18	W	Unattached
	176	28:37	Daron Adams		V40	M	Unattached
	177	28:38	Angela Ward		V40	W	Unattached
	178	28:48	Steven Webber		V40	M	Unattached
	179	28:50	Will Schwer		S30	M	Felixstowe	26:15	25:41	39.0
	180	28:52	Glenys Johnson		V55	W	Unattached
	181	28:57	Fiona MacLaren		V40	W	Unattached
	182	28:59	Marianne Hedge		V40	W	Felixstowe	26:53	26:53	26.7
	183	29:03	Jo Whelan		V55	W	Felixstowe	28:09	28:09	22.8
	184	29:05	Liz Nalet		V50	W	Unattached
	185	29:06	Matthew Allsop		V40	M	Unattached
	186	29:07	Georgina Coldwell		U15	W	Ipswich	27:16	25:27	33.4
	187	29:08	Marie Hullis		V45	W	Unattached
	188	29:08	Richard Goodhand		V40	M	Unattached
	189	29:20	Toni Laflin		V45	W	Unattached
	190	29:24	Jeffrey Rix		V50	M	Unattached
	191	29:26	Liz Severy		V55	W	Ipswich JAFFA RC
	192	29:28	Angela Ironside		V40	W	Sweatshop Running Community
	193	29:29	John Celerier		V60	M	Unattached
	194	29:30	Tim Gaved		V50	M	Unattached
	195	29:30	Angel Naidoo		S25	W	Unattached
	196	29:31	Brian Betts		V45	M	Sweatshop Running Community
	197	29:34	Lindsey Ward	SB	V45	W	Ipswich Jaffa	28:51	26:49	22.5
	198	29:36	Karl Read		V50	M	Unattached
	199	29:37	Natasha Knowles		V35	W	Unattached
	200	29:39	Barry Chevallier		V45	M	Unattached
	201	29:39	Lily Craig		U15	W	Unattached
	202	29:40	Sally Kirby		V40	W	Unattached
	203	29:58	Ian Wallis		V60	M	Charles Derby Vitality Club
	204	30:01	Charlotte Chapman		S25	W	Muddy Race Team
	205	30:04	Tracey Needham		V40	W	Unattached
	206	30:08	Andrew McKenna		U18	M	Unattached
	207	30:34	Adam Johnson		V45	M	Hadleigh Hares	19:18	18:32	15.2
	208	30:45	Jenny Chambers		S20	W	Unattached
	209	30:45	Rachel Crisp		V40	W	Felixstowe	28:55	24:28	23.4
	210	30:51	Suzanne Roper		V45	W	Unattached
	211	31:02	Nereida Cristan		S25	W	Unattached
	212	31:06	Paul White		V50	M	Unattached
	213	31:08	Tom Saint		S20	M	Unattached
	214	31:08	Jackie Collins		V50	W	Felixstowe	26:55	26:23	24.2
	215	31:14	Mark Williams		V50	M	Unattached
	216	31:19	Unknown Athlete		SEN	M	Unattached
	217	31:20	Margaret Patterson		V40	W	Unattached	30:03	29:27	25.6
	218	31:31	Georgia Battle		U15	W	Ipswich	24:52	23:27	27.2
	219	31:37	Sarah De-Vaux Balbirnie		S25	W	Unattached
	220	31:38	Nicola Lashmar		V40	W	Unattached
	221	31:38	Martin Spilsted		V40	M	Unattached
	222	31:39	Deb Hart		V45	W	Unattached
	223	31:40	Mandy Chinery		V40	W	Unattached
	224	31:49	Claire Lewis		V45	W	Unattached
	225	31:50	Vicky Kinsey		S25	W	Unattached
	226	31:53	Martin Garrod		V55	M	Unattached
	227	31:56	Megan Elliott		S25	W	Unattached
	228	31:58	Esther Kiehl		V40	W	Felixstowe	27:47	26:50	23.3
	229	32:00	Nicola Ostler	PB	S25	W	Ipswich Jaffa	29:26	26:29	19.6
	230	32:10	Linda Walker		V50	W	Unattached
	231	32:13	Jason Walne		V45	M	Unattached
	232	32:15	Chris Fenton		V50	M	Unattached
	233	32:25	Victoria Inglis		S25	W	Unattached
	234	32:29	Mike Williams		V55	M	Run For Your Life
	235	32:40	Jackie Demain		V55	W	Unattached
	236	32:44	Kerry Brunning		V40	W	Unattached
	237	32:57	Andrew Severy		V55	M	Unattached
	238	33:04	Gill Fry	PB	V50	W	Unattached	30:26	30:10	26.9
	239	33:10	Corinne Shoolbred		V65	W	Newmarket J	29:59	28:32	30.1
	240	33:14	Helen Reed		S25	W	Unattached
	241	33:23	Michelle Howlett		V35	W	Unattached
	242	33:23	Anne Priscilla Fellingham	SB	V65	W	Stowmarket	33:23	26:18	29.1
	243	33:25	Richard Fellingham		V65	M	Stowmarket	24:28	23:47	20.0
	244	33:29	Rachael Miller	SB	S25	W	Felixstowe	31:44	29:29	36.2
	245	33:31	Sally Solomon		V45	W	Felixstowe	31:10	30:03	27.7
	246	33:43	Amanda Lockyer		V40	W	Unattached
	247	33:56	David Lincoln		V65	M	Unattached
	248	33:58	Unknown Athlete		SEN	M	Unattached
	249	33:59	Carol Worster		V55	W	Unattached
	250	34:00	Sian Durrant	PB	S20	W	Hadleigh Hares	33:30	32:21	40.8