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National Ladder
Ipswich parkrun # 185
External Results
Ipswich
2 Apr 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:07
Danny Rock
S30
M
Felixstowe/Ryston/Ryston/Royal Air Force
16:43
15:23
-1.2
2
17:20
Paul Wain
SB
U18
M
Ipswich Jaffa
16:53
16:41
2.4
3
17:52
Jason Taylor
V40
M
Felixstowe
17:47
17:29
4.2
4
18:28
Darren Cook
PB
V40
M
Felixstowe
18:20
18:19
5.9
5
18:58
Darren Thomas
S25
M
Unattached
6
19:01
Robin Harper
V40
M
Felixstowe
18:50
18:26
7.1
7
19:11
Ben Jacobs
PB
V35
M
Felixstowe
18:40
17:46
3.1
8
19:16
Christopher Osborne
V40
M
Unattached
9
19:25
Laura Thomas
SB
S20
W
Ipswich Jaffa
18:47
18:13
2.6
10
19:26
Max Ashmore
U15
M
Ipswich Jaffa
19:12
18:51
15.4
11
19:37
Dalton Coe
S20
M
Ipswich
18:39
18:39
12.7
12
19:48
Francisco Lopez
S25
M
Los Pollos Runners
13
20:18
Daniel Ingleby
S30
M
Ipswich Jaffa
19:16
18:30
8.3
14
20:26
Tom Alexander
PB
V35
M
Woodbridge
19:26
19:06
5.3
15
20:32
Scott MacSephney
V45
M
Ipswich Jaffa
18:33
17:53
9.4
16
20:35
Simon Merrick
V40
M
Felixstowe
19:58
19:58
35.7
17
20:37
Stuart Buchan
S25
M
Ipswich Jaffa
19:56
17:59
2.4
18
20:41
Andrew Fairnington
S30
M
Unattached
19
20:51
Alex Heeney
U18
M
Unattached
20
20:56
Alistair Dick
V50
M
Ipswich Jaffa
20:28
19:57
14.3
21
21:00
Martin Copjan
S25
M
Unattached
22
21:03
Luke Heeney
V45
M
Unattached
23
21:13
Chris Murray
V40
M
Unattached
24
21:23
Nigel Gartshore
V35
M
Unattached
25
21:24
Martin Jarvis
V40
M
Unattached
26
21:26
Phillip Maughan
S30
M
Unattached
27
21:27
Roger Taylor
V40
M
Unattached
28
21:31
Keith Andrews
V35
M
Unattached
29
21:35
Ben Burrows
PB
V40
M
Woodbridge
20:19
19:36
11.8
30
21:44
Nathan Sharp
U18
M
Unattached
31
21:45
Neil Gillingham
S30
M
Ipswich
19:21
18:23
7.1
32
21:46
David Wright
PB
S30
M
Ipswich Jaffa
21:46
20:54
14.8
33
21:48
Georgia Garvin
S20
W
Ipswich Jaffa
19:23
19:18
11.4
34
21:52
Jon Chapman
S30
M
Muddy Race Team
35
21:55
Ron McCullough
PB
V70
M
Ipswich Jaffa/Eastern Masters
21:55
20:57
17.1
36
21:57
Matthew Sims
V45
M
Unattached
37
22:07
Steven King
SB
V40
M
Felixstowe
22:00
19:52
14.7
38
22:09
Daniel John Sedgwick
S30
M
Unattached
39
22:10
Lee Morphew
V40
M
Unattached
40
22:13
Stephen Henning
V40
M
Unattached
41
22:16
Connor Vidal-Cocker
SB
S20
M
Unattached
19:38
18:06
4.1
42
22:21
Raul Iturbe
S30
M
Los Pollos Runners
43
22:22
Olivia Chevallier
U18
W
Unattached
44
22:29
Scott Welton
S30
M
Unattached
45
22:39
Bronwen Sarginson
V35
W
Unattached
46
22:45
Joseph Davison
PB
U15
M
Framlingham
21:02
18:07
10.3
47
22:46
Pat Morgan
PB
V65
M
Suffolk Trail Runners
22:46
22:46
15.4
48
22:49
Alex Dyter
U18
M
Jesmond
19:48
19:48
13.2
49
22:53
Unknown Athlete
SEN
M
Unattached
50
22:58
Bogdan Ghinea
V35
M
Unattached
51
23:01
Erika Downs
S30
W
Felixstowe
21:54
21:54
29.7
52
23:03
Stephen Pycock
V45
M
Unattached
53
23:05
James Walker
V40
M
Unattached
54
23:06
Paul Worster
V55
M
Unattached
55
23:10
Sid Tilley
U11
M
Unattached
56
23:10
Mike Thompson
V45
M
Unattached
57
23:11
Unknown Athlete
SEN
M
Unattached
58
23:12
David Gardner
PB
V55
M
Woodbridge
23:12
23:12
22.0
59
23:13
Mark Godbold
SB
V45
M
Ipswich
22:22
21:30
11.7
60
23:14
Unknown Athlete
SEN
M
Unattached
61
23:16
Kelmend Sokoli
S25
M
Unattached
62
23:16
Dave Solomon
V45
M
Felixstowe
18:27
18:04
4.6
63
23:17
Dave Newson
V50
M
Unattached
64
23:18
Ben Askew
V35
M
Unattached
65
23:26
Shannon Macsephney
U15
W
Ipswich Jaffa
23:07
22:31
28.3
66
23:27
Alex Dickin
S20
M
Unattached
67
23:28
Unknown Athlete
SEN
M
Unattached
68
23:29
Jordan Beaumont
S25
M
Ipswich Jaffa
19:43
19:31
19.2
69
23:30
Marcus Boon
S30
M
Ipswich Jaffa
18:31
18:31
14.6
70
23:30
Glen Avis
V45
M
Hadleigh Hares
22:53
22:19
14.0
71
23:31
Daniel Shanks
V40
M
Felixstowe
20:39
20:26
22.3
72
23:32
Garry Cullum
V35
M
Ipswich Jaffa
18:48
17:47
7.2
73
23:35
Steve Page
V50
M
Unattached
74
23:45
Jonathan Burls
SB
V55
M
Harwich
23:45
21:36
34.2
75
23:47
Daniel Jarman
S20
M
Unattached
76
23:48
Ed Davey
V45
M
Unattached
77
23:49
Unknown Athlete
SEN
M
Unattached
78
23:51
Chris Needham
V40
M
Unattached
79
23:52
Charles Shoolbred
V65
M
Newmarket J
23:39
21:29
20.4
80
23:58
Marcus Lloyd
V50
M
Unattached
81
24:00
Richard Dyter
SB
V45
M
Jesmond
21:45
21:45
36.8
82
24:01
Mike Foster
S30
M
Unattached
22:41
22:02
15.7
83
24:07
Mark Andrews
V45
M
Unattached
84
24:08
Jordan Brimson
U18
M
Unattached
85
24:14
Alex Jacobs
S30
M
Felixstowe
21:22
21:22
22.8
86
24:23
Barbara Jousiffe
V60
W
Suffolk Trail Runners
87
24:39
Richard Attenborrow
V60
M
Unattached
88
24:45
Mon Lee
V55
M
Ipswich Jaffa
23:47
23:47
17.0
89
24:47
Lewis Acott
S20
M
Unattached
90
24:48
Kevin Sullivan
V40
M
Unattached
91
24:49
John Patterson
PB
V40
M
Unattached
24:34
23:49
21.0
92
24:54
Sian Abbott
S25
W
Ipswich Jaffa
23:37
23:19
15.2
93
24:55
Roger Slade
V45
M
Unattached
94
24:56
Ayrton Seabrook
U15
M
Unattached
95
24:56
Caroline Dickinson
V45
W
Unattached
96
24:57
Kevin Banthorpe
V35
M
Unattached
97
24:58
Alison Severy
S25
W
Unattached
98
25:01
Chris Laflin
V45
M
Unattached
99
25:01
Stephen Saise
V45
M
Unattached
100
25:06
Roland Addicott
V45
M
Unattached
101
25:07
Steve Shortis
V65
M
Unattached
102
25:08
Unknown Athlete
SEN
M
Unattached
103
25:09
Nicholas Vantine
S25
M
Unattached
104
25:10
Kirsty Thorndyke
S25
W
Ipswich
22:49
22:03
16.9
105
25:15
Gavin Codd
V45
M
Unattached
106
25:16
Chloe Godbold
U18
W
Ipswich
21:55
21:55
12.5
107
25:21
Alexander Kirkwood
S25
M
Unattached
108
25:24
Jamie Charker
V45
M
Unattached
109
25:28
Karen Deasy
V35
W
Unattached
110
25:42
Unknown Athlete
SEN
M
Unattached
111
25:50
Nichola Pearson
S30
W
Unattached
112
25:53
Grace Watkins
U15
W
Unattached
113
25:53
Irina Savulescu
S30
W
Unattached
114
25:56
Unknown Athlete
SEN
M
Unattached
115
25:58
Sarah Watkins
V40
W
Hadleigh Hares
24:52
24:52
22.3
116
26:00
George Sadler
V40
M
Unattached
117
26:05
Mandy Godbold
V45
W
Ipswich
25:38
24:16
22.3
118
26:07
Daniel Gould
V40
M
Felixstowe
21:30
21:30
26.5
119
26:08
James Battle
PB
U15
M
Ipswich
24:49
21:54
14.1
120
26:13
Bruce Robinson
V55
M
Unattached
121
26:16
Bobby Crowhurst
U15
W
Ipswich JAFFA RC
122
26:17
Cassie Hunt
V35
W
Unattached
123
26:19
Courtney Taylor
S20
W
Unattached
124
26:19
Pamela McCartney
V55
W
Unattached
125
26:22
Peter Edwards
V40
M
Unattached
126
26:24
Courtney Turner
U18
W
Felixstowe
25:37
23:47
28.5
127
26:25
Craig Reed
S25
M
Unattached
128
26:26
Gavin Bird
V45
M
Unattached
129
26:27
Mark Godbold
V40
M
Unattached
130
26:28
Donald Sloan
V50
M
Unattached
131
26:30
Paul Mcgregor
V55
M
Run to Live
24:09
23:04
26.2
132
26:34
Nicola Sadler
PB
V45
W
Unattached
25:09
25:09
24.0
133
26:38
Mike Rosbrook
V75
M
Hadleigh Hares
25:49
24:06
31.6
134
26:39
Elizabeth Henley
V35
W
Unattached
135
26:41
Ben Howlett
PB
U11
M
Ipswich Jaffa
25:32
19:11
4.4
136
26:41
Simon Howlett
V40
M
Unattached
137
26:44
Peter Knox
V45
M
Unattached
138
26:53
Kelly Allard
V35
W
Unattached
139
26:56
Unknown Athlete
SEN
M
Unattached
140
27:02
Richard Wales
V45
M
Unattached
141
27:03
Susan Lockhart
V55
W
Ipswich Jaffa
26:44
24:32
16.1
142
27:03
Kayleigh Turpin
S25
W
Unattached
25:03
21:53
13.4
143
27:05
Lee Woodward
S30
M
Unattached
144
27:06
Bex Gilbert
PB
S30
W
Felixstowe
27:06
24:27
30.0
145
27:07
John Cook
V45
M
Unattached
146
27:08
Andrew Cocker
V50
M
Unattached
26:40
24:24
22.4
147
27:08
Rob Cook
S30
M
Unattached
148
27:12
Jane Garvin
PB
V50
W
Ipswich Jaffa
27:12
27:12
41.6
149
27:22
Graham Rodgers
V50
M
Unattached
150
27:28
Moira Pinkney
V65
W
Ipswich TC/Unattached
26:45
26:00
24.4
151
27:34
Seng Jea Lee
S25
M
Unattached
152
27:36
Unknown Athlete
SEN
M
Unattached
153
27:40
Adrian Hine
V50
M
Felixstowe
21:15
21:15
19.4
154
27:44
Jane Chapple
V45
W
Unattached
155
27:45
Gareth Chapple
U18
M
Unattached
156
27:48
Matt Hullis
V45
M
Unattached
157
27:49
Joseph Hullis
U15
M
Unattached
158
27:52
Neetu Ramanujam
V40
W
Unattached
159
27:58
Pam Morgan
V65
W
Unattached
26:42
25:24
20.7
160
28:03
Paul Dorset
PB
V40
M
Felixstowe
28:03
25:33
20.1
161
28:04
Zsuzsanna Szabo
S25
W
Unattached
162
28:05
Rachel Toft
V45
W
Unattached
163
28:07
Louise Wright
S30
W
Sweatshop Running Community
164
28:09
Jane Garnett
V35
W
Unattached
165
28:11
Lee Harvey
V35
M
Unattached
166
28:12
Duncan Coldwell
V50
M
Unattached
167
28:13
Simon Linford-Wood
V55
M
Unattached
168
28:14
Wendy Kellett
V40
W
Unattached
169
28:15
Patricia Atwood
V65
W
Hadleigh Hares
27:59
27:55
39.1
170
28:17
Rohit Upasani
V35
M
Ipswich TC
26:42
25:09
46.9
171
28:18
Sophia Dawdry-Wall
U11
W
Ipswich Jaffa
25:13
25:13
29.1
172
28:18
Gavin Spurr
V45
M
Run For Your Life
173
28:21
Mike Gillingham
V60
M
Unattached
26:03
26:03
31.4
174
28:27
Annette Peachment
V45
W
Unattached
175
28:31
Niamh White
U18
W
Unattached
176
28:37
Daron Adams
V40
M
Unattached
177
28:38
Angela Ward
V40
W
Unattached
178
28:48
Steven Webber
V40
M
Unattached
179
28:50
Will Schwer
S30
M
Felixstowe
26:15
25:41
45.1
180
28:52
Glenys Johnson
V55
W
Unattached
181
28:57
Fiona MacLaren
V40
W
Unattached
182
28:59
Marianne Hedge
V40
W
Felixstowe
26:53
26:53
28.2
183
29:03
Jo Whelan
V55
W
Felixstowe
28:09
28:09
23.8
184
29:05
Liz Nalet
V50
W
Unattached
185
29:06
Matthew Allsop
V40
M
Unattached
186
29:07
Georgina Coldwell
U15
W
Ipswich
27:16
25:27
42.4
187
29:08
Marie Hullis
V45
W
Unattached
188
29:08
Richard Goodhand
V40
M
Unattached
189
29:20
Toni Laflin
V45
W
Unattached
190
29:24
Jeffrey Rix
V50
M
Unattached
191
29:26
Liz Severy
V55
W
Ipswich JAFFA RC
192
29:28
Angela Ironside
V40
W
Sweatshop Running Community
193
29:29
John Celerier
V60
M
Unattached
194
29:30
Tim Gaved
V50
M
Unattached
195
29:30
Angel Naidoo
S25
W
Unattached
196
29:31
Brian Betts
V45
M
Sweatshop Running Community
197
29:34
Lindsey Ward
SB
V45
W
Ipswich Jaffa
28:51
26:49
27.6
198
29:36
Karl Read
V50
M
Unattached
199
29:37
Natasha Knowles
V35
W
Unattached
200
29:39
Barry Chevallier
V45
M
Unattached
201
29:39
Lily Craig
U15
W
Unattached
202
29:40
Sally Kirby
V40
W
Unattached
203
29:58
Ian Wallis
V60
M
Charles Derby Vitality Club
204
30:01
Charlotte Chapman
S25
W
Muddy Race Team
205
30:04
Tracey Needham
V40
W
Unattached
206
30:08
Andrew McKenna
U18
M
Unattached
207
30:34
Adam Johnson
V45
M
Hadleigh Hares
19:18
18:32
9.4
208
30:45
Jenny Chambers
S20
W
Unattached
209
30:45
Rachel Crisp
V40
W
Felixstowe
28:55
24:28
31.7
210
30:51
Suzanne Roper
V45
W
Unattached
211
31:02
Nereida Cristan
S25
W
Unattached
212
31:06
Paul White
V50
M
Unattached
213
31:08
Tom Saint
S20
M
Unattached
214
31:08
Jackie Collins
V50
W
Felixstowe
26:55
26:23
26.1
215
31:14
Mark Williams
V50
M
Unattached
216
31:19
Unknown Athlete
SEN
M
Unattached
217
31:20
Margaret Patterson
V40
W
Unattached
30:03
29:27
31.4
218
31:31
Georgia Battle
U15
W
Ipswich
24:52
23:27
35.2
219
31:37
Sarah De-Vaux Balbirnie
S25
W
Unattached
220
31:38
Nicola Lashmar
V40
W
Unattached
221
31:38
Martin Spilsted
V40
M
Unattached
222
31:39
Deb Hart
V45
W
Unattached
223
31:40
Mandy Chinery
V40
W
Unattached
224
31:49
Claire Lewis
V45
W
Unattached
225
31:50
Vicky Kinsey
S25
W
Unattached
226
31:53
Martin Garrod
V55
M
Unattached
227
31:56
Megan Elliott
S25
W
Unattached
228
31:58
Esther Kiehl
V40
W
Felixstowe
27:47
26:50
29.3
229
32:00
Nicola Ostler
PB
S25
W
Ipswich Jaffa
29:26
26:29
28.4
230
32:10
Linda Walker
V50
W
Unattached
231
32:13
Jason Walne
V45
M
Unattached
232
32:15
Chris Fenton
V50
M
Unattached
233
32:25
Victoria Inglis
S25
W
Unattached
234
32:29
Mike Williams
V55
M
Run For Your Life
235
32:40
Jackie Demain
V55
W
Unattached
236
32:44
Kerry Brunning
V40
W
Unattached
237
32:57
Andrew Severy
V55
M
Unattached
238
33:04
Gill Fry
PB
V50
W
Unattached
30:26
30:10
30.7
239
33:10
Corinne Shoolbred
V65
W
Newmarket J
29:59
28:32
32.9
240
33:14
Helen Reed
S25
W
Unattached
241
33:23
Michelle Howlett
V35
W
Unattached
242
33:23
Anne Priscilla Fellingham
SB
V65
W
Stowmarket
33:23
26:18
35.6
243
33:25
Richard Fellingham
V65
M
Stowmarket
24:28
23:47
27.5
244
33:29
Rachael Miller
SB
S25
W
Felixstowe
31:44
29:29
45.2
245
33:31
Sally Solomon
V45
W
Felixstowe
31:10
30:03
32.5
246
33:43
Amanda Lockyer
V40
W
Unattached
247
33:56
David Lincoln
V65
M
Unattached
248
33:58
Unknown Athlete
SEN
M
Unattached
249
33:59
Carol Worster
V55
W
Unattached
250
34:00
Sian Durrant
PB
S20
W
Hadleigh Hares
33:30
32:21
49.8
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this