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Llanberis
24 Jul 16
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Head to Head
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MarMT
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
3:58:01
3:57:56
Sam Humphrey
SEN
M
Victoria Park & Tower Hamlets
3:57:56
2:25:12
-1.4
2
4:05:04
4:05:04
Callum Rowlinson
SEN
M
3
4:06:17
4:05:30
Rob Corney
SEN
M
Reading RR
4:05:30
2:19:13
-0.3
4
4:08:37
4:08:36
Jez Brown
V40
M
5
4:09:26
4:09:25
Chris Sellens
SEN
M
Colchester H
2:32:38
2:32:38
0.6
6
4:12:16
4:12:13
Allen Smalls
V45
M
Colchester H
2:48:42
2:33:23
1.3
7
4:14:34
4:14:34
Owain Jones
SB
V40
M
Swansea
4:14:34
2:42:08
28.0
8
4:16:20
4:16:17
Richard Williams
SEN
M
9
4:18:42
4:18:37
Mark Palmer
V50
M
Mynydd Du
4:18:37
4:18:37
47.9
10
4:21:45
4:21:41
Andrea Rowlands
V40
W
Eryri
3:02:04
2:54:23
7.2
11
4:23:19
4:23:14
Katie Beecher
SEN
W
12
4:24:53
4:24:52
Kristian Morgan
V35
M
Dulwich Park
2:49:30
2:49:30
6.7
13
4:27:18
4:27:17
Michael Corrales
SEN
M
North Wales RR
3:11:26
3:10:07
7.3
14
4:27:19
4:27:19
Ben Wolfarth
SEN
M
Salford H
3:32:03
3:32:03
24.8
15
4:30:19
4:30:13
Steven Knowles
V45
M
Pennine/Glossopdale
2:54:27
2:54:19
4.7
16
4:31:55
4:31:52
Jochen Kox
V45
M
17
4:32:52
4:32:21
Andrew Barnes
SEN
M
18
4:33:03
4:33:03
John Parkinson
SB
V45
M
Eryri
4:33:03
2:53:42
9.1
19
4:37:58
4:37:08
Matthew Richardson
SEN
M
Saltaire Striders/Bradford Airedale
3:02:20
2:53:11
6.9
20
4:39:08
4:39:04
Chris Barnes
V40
M
Mersey-Tri
21
4:39:50
4:39:49
Simon Fox
V50
M
Wirral
3:02:34
2:59:49
10.0
22
4:41:04
4:40:44
Paul Jones
V40
M
Eryri
4:40:44
3:31:14
4.4
23
4:41:22
4:41:19
Gareth Cooke
U23
M
Unattached
2:45:49
2:25:02
-1.9
24
4:41:25
4:39:46
Gordon Forrest
V40
M
25
4:41:35
4:40:50
Jack Bryan
SEN
M
26
4:42:36
4:42:34
Edward Land
V35
M
Aberystwyth
2:44:10
2:39:13
0.1
27
4:42:36
4:41:40
Stuart Shaw
V45
M
Stilton Striders Rc
28
4:46:21
4:46:19
Billy Myers
SEN
M
29
4:46:38
4:46:02
Adrian Church
V45
M
30
4:47:04
4:47:02
Roland Stafford
V40
M
Mercia Fell
4:47:02
2:53:25
40.8
31
4:49:11
4:48:36
Robert Webster
SEN
M
Sale Harriers Manchester
32
4:51:12
4:51:07
Ted Kristensson
SEN
M
33
4:51:19
4:51:18
Matthew Page
SEN
M
34
4:52:00
4:51:48
Chad Davies
SEN
M
35
4:53:50
4:53:45
Rob Mills
SEN
M
36
4:53:50
4:53:34
Ian Ellis
SEN
M
37
4:53:59
4:53:50
Claire Walton
SEN
W
Wallasey
3:04:39
3:04:18
5.6
38
4:54:32
4:54:23
Brendan Lee
SEN
M
39
4:55:27
4:55:09
Simon Thompson
V35
M
Keswick
3:23:40
3:07:59
6.6
40
4:56:03
4:55:48
Michael McKenna
V65
M
Dallam RC
4:55:48
3:06:04
33.6
41
4:56:39
4:55:49
Bruno Combart
V40
M
42
4:57:58
4:57:51
Jonathan Morrell
V35
M
Corsham
4:57:51
2:53:34
9.4
43
4:57:59
4:57:53
David Warren
V40
M
Avon Valley
3:57:01
2:49:52
4.5
44
4:58:50
4:58:36
Gwion Williams
V40
M
Eryri
3:27:46
3:23:52
20.7
45
4:58:59
4:58:29
Leon Davies
V40
M
North Wales RR
3:37:42
3:01:32
15.3
46
4:59:02
4:58:53
Nia Cooper
SEN
W
47
5:03:07
5:02:09
Faye Johnson
SEN
W
Pont-Y-Pwl District Runners
48
5:03:42
5:03:13
Guy Brown
V45
M
Southampton
2:58:35
2:58:35
16.9
49
5:04:15
5:03:47
Gemma Moore
PB
SEN
W
North Wales RR
5:03:47
3:14:41
7.1
50
5:05:01
5:04:55
Adrian Richardson
V50
M
51
5:05:31
5:05:27
Chris Hough
V40
M
52
5:05:49
5:05:49
Chris Millett
SEN
M
Team Derby Runner
2:37:52
2:37:52
6.2
53
5:06:32
5:06:04
Bradley Stone
SEN
M
54
5:08:00
5:07:35
Peter Renvoize
SEN
M
55
5:08:24
5:08:21
Luis Barber Marrero
V45
M
56
5:08:25
5:08:22
Armando L. Betancor Alamo
V40
M
57
5:08:35
5:07:48
Jonathan Muir
V45
M
58
5:08:44
5:08:10
David Vallet
V40
M
59
5:09:07
5:08:41
Ian Shorrock
V40
M
Pensby
3:11:02
3:11:02
9.9
60
5:09:27
5:08:49
John Hill-Venning
V40
M
Farnham Runners
5:08:49
3:26:03
10.7
61
5:09:46
5:08:50
Jim Hatherley
SEN
M
62
5:11:03
5:10:37
Rich McAleer
SEN
M
Eastleigh RC
3:23:19
2:56:26
6.1
63
5:11:22
5:11:09
Stephen Williams
SEN
M
Eryri Harriers
64
5:12:15
5:12:12
Aled Edwards
V40
M
Brecon Ac
65
5:12:33
5:12:29
Fiona Lynch
V40
W
Radcliffe
3:11:15
3:11:15
16.3
66
5:12:58
5:12:02
Craig Parkes
V40
M
67
5:13:53
5:13:09
Dale Perini
V35
M
Clapham Chasers
5:13:09
5:13:09
36.7
68
5:15:07
5:14:49
Rhys Pippard
SEN
M
Serpentine
3:20:35
2:55:19
4.5
69
5:15:13
5:14:34
Sophie Kirk
V35
W
Macclesfield
5:14:34
5:09:19
16.6
70
5:15:19
5:15:01
Warren Wallwork
SEN
M
Manchester Triathlon Club
71
5:16:20
5:15:14
Rob Beers
V40
M
Stilton Striders Rc
72
5:17:11
5:17:03
Chris Seymour
V45
M
Mid Essex Casuals
73
5:18:11
5:17:48
Joshua Slingsby
U23
M
London City AC/Birstall
5:17:48
2:44:34
0.7
74
5:19:21
5:18:54
Stuart Cordner
V40
M
75
5:20:13
5:19:01
Jim Jones
V50
M
Helsby RC/West Cheshire
3:53:35
3:44:04
11.2
76
5:20:46
5:20:26
Roger Cotterill
V50
M
77
5:21:46
5:21:34
Martin A Lea
V50
M
Matlock
5:21:34
3:14:49
17.9
78
5:22:14
5:21:04
Kenny Heaton
V40
M
Reading RR
3:18:34
3:12:11
6.8
79
5:22:45
5:22:23
Joseph Buckby
SEN
M
80
5:23:21
5:23:06
Alison Grundy
V40
W
81
5:23:46
5:23:28
Richard Wild
V40
M
82
5:23:52
5:23:42
Craig South
V40
M
83
5:25:42
5:24:16
Phil Lynn
SEN
M
84
5:25:42
5:24:15
Chris Moulson
V40
M
85
5:26:12
5:25:49
Jonatan Pinkse
SEN
M
86
5:26:32
5:26:07
Philip Haylett
V40
M
87
5:26:58
5:26:39
Gatis Visnevskis
V40
M
88
5:27:04
5:26:49
Ian Sands
V50
M
89
5:27:05
5:26:59
Steve Plumb
SEN
M
90
5:27:09
5:26:32
Paul Jenkins
V40
M
91
5:27:10
5:26:32
Marc Bradford
V35
M
Macclesfield
5:26:32
3:23:13
15.4
92
5:27:25
5:26:10
Robert Grice
V50
M
Wye Valley Runners
93
5:28:28
5:27:04
Steve Hinshelwood
V50
M
Cambridge TC
4:17:28
3:53:55
20.8
94
5:28:35
5:28:08
Iain Anderson
SEN
M
95
5:28:42
5:28:04
Charlie Hill-Venning
V35
M
Farnham Runners
5:28:04
3:20:05
8.4
96
5:28:58
5:28:43
Phil Clayton
V50
M
Black Combe Runners
97
5:29:50
5:29:44
Carl Davies
V35
M
Avon Valley
5:29:44
3:02:27
32.9
98
5:30:55
5:30:47
James Egerton
SEN
M
99
5:31:13
5:31:09
Andy Richardson
V55
M
Huntingdonshire
3:34:51
2:51:40
21.3
100
5:31:39
5:31:29
Guy Thomas
V55
M
Eryri
3:08:48
3:08:48
27.6
101
5:32:56
5:32:16
Annette Haines
SEN
W
102
5:33:15
5:32:44
Dean Shears
V40
M
Rugby & Northampton
4:10:01
3:43:20
15.0
103
5:33:30
5:33:27
Steve Nash
V50
M
104
5:33:34
5:33:22
Jon Dickinson
SEN
M
105
5:33:35
5:32:15
Elaine Leburn
SEN
W
106
5:33:35
5:32:58
Mark Taylor
SEN
M
107
5:33:51
5:33:48
David Riley
V40
M
108
5:34:29
5:34:17
Jon Nield
V40
M
109
5:34:35
5:33:48
Robert Bircher
V45
M
CLC Striders
5:33:48
5:33:48
16.0
110
5:35:20
5:34:45
Gary Cash
V65
M
Wirral Vikings
5:34:45
5:34:45
25.7
111
5:35:23
5:34:21
Adam Hansen
SEN
M
Epsom & Ewell
5:34:21
2:57:07
31.3
112
5:35:25
5:34:52
Paul Mckenna
V40
M
Chorlton
3:26:35
3:22:39
16.0
113
5:35:40
5:35:27
Sally Ford
V35
W
100 Marathon Club
3:08:21
3:02:55
11.1
114
5:35:45
5:35:44
Alexander Hosking
SEN
M
Unattached
3:04:00
3:03:25
11.4
115
5:35:57
5:35:18
Luke Clifton
V55
M
116
5:36:07
5:35:18
Alexander Koch
SEN
M
117
5:36:07
5:35:19
Kristof Buyse
SEN
M
118
5:36:11
5:34:45
Tom Banks
V50
M
Razzer's Runners
5:34:45
3:26:40
30.9
119
5:36:20
5:35:37
Lee Taylorson
SEN
M
120
5:36:36
5:36:05
Simon Jones
SEN
M
Pensby Runners
121
5:37:03
5:36:11
David Ford
V40
M
Wrexham
5:36:11
3:28:10
13.1
122
5:37:46
5:37:30
Kate Lightfoot
V45
W
Tattenhall
5:37:30
5:37:30
16.0
123
5:37:56
5:36:40
David Moston
V40
M
124
5:38:04
5:37:52
Mark Wiseman
V40
M
Warrington Triathlon Club
125
5:38:30
5:37:08
Simon Dicks
SEN
M
126
5:38:33
5:38:04
Pete Williams
V40
M
127
5:38:37
5:37:59
Tommy Cooke
SEN
M
128
5:38:41
5:38:30
Andrew Green
SEN
M
129
5:39:21
5:38:07
Ian Marris
SEN
M
130
5:39:32
5:38:37
Jonathan Richards
V45
M
South Wales Police
131
5:39:55
5:39:06
Stephen Moss
V40
M
132
5:40:57
5:40:02
Andrew Rowland
SEN
M
133
5:41:45
5:41:19
Nigel Crompton
V55
M
Pensby
5:41:19
5:41:19
14.4
134
5:41:51
5:41:49
David Boundy
SEN
M
Glossopdale
3:13:40
3:13:40
15.0
135
5:42:48
5:41:46
Oscar White
SEN
M
136
5:43:33
5:42:15
Scott Tebb
SEN
M
137
5:43:33
5:42:15
Derek Williams
V50
M
138
5:43:34
5:42:14
Mitchell Lamb-Davies
SEN
M
139
5:43:53
5:43:19
Jon Pain
V50
M
140
5:44:00
5:42:09
Ieuan Jones
V40
M
141
5:44:14
5:43:58
Louise Goddard
PB
V40
W
Stowmarket
5:43:58
4:34:09
27.6
142
5:45:21
5:45:14
Robb Grubb
V45
M
143
5:45:40
5:44:39
Chas (charles) Myers
V45
M
144
5:45:56
5:44:21
Tim Jones
SEN
M
145
5:46:23
5:45:35
Jonathan Goulding
V50
M
146
5:46:41
5:46:36
Mark Powell
V40
M
147
5:47:26
5:46:16
Rhys Henderson
V55
M
148
5:48:17
5:48:06
Tim Dickinson
V40
M
149
5:48:25
5:48:12
Martin Filer
V40
M
Striders of Croydon
3:28:15
3:02:21
4.5
150
5:48:34
5:47:42
Stacey Farnell
SEN
M
151
5:48:37
5:47:58
Claire Wilshaw
V35
W
Stilton/Cambridge TC
5:47:58
5:47:58
11.1
152
5:48:39
5:47:59
Hazel Woodland
SEN
W
153
5:48:59
5:48:01
Karl Moore
V45
M
154
5:49:22
5:48:47
Graham Brown
V45
M
Macclesfield
5:48:47
5:48:47
36.3
155
5:49:30
5:49:03
Elliot Whitehead
V45
M
156
5:50:33
5:49:50
Peter Mould
SEN
M
157
5:51:37
5:50:44
Colin Westbury
V45
M
Gloucester
4:58:29
4:58:22
26.2
158
5:51:54
5:51:01
Stephen Clarke
V35
M
Steel City
3:35:11
3:21:15
10.8
159
5:52:09
5:51:25
Matt Fairhead
SEN
M
160
5:52:20
5:52:01
Thom Stephens
SEN
M
Almost Athletes
5:52:01
3:40:10
13.6
161
5:52:21
5:51:57
Derek Turner
V40
M
Ellesmere Port Rc
162
5:52:29
5:50:56
Christopher Foster
SEN
M
163
5:53:19
5:51:55
Martin Usher
SEN
M
164
5:54:29
5:54:01
Steve Brown
V55
M
Cambridge H
5:54:01
3:26:11
14.8
165
5:55:01
5:54:38
Joanne Smith
SEN
W
166
5:55:07
5:54:49
Ercole Lugari
V40
M
Collingwood
3:45:40
3:22:49
7.0
167
5:55:32
5:55:07
David Green
V35
M
Pensby
3:50:12
3:30:09
7.2
168
5:55:42
5:55:23
Sue Higgins
V50
W
Gloucester
3:45:37
3:25:34
25.2
169
5:55:54
5:55:45
Andy Gibson
V40
M
170
5:56:55
5:56:24
Darren Ryder
V40
M
Ellesmere Port
3:08:22
3:05:15
23.0
171
5:56:56
5:56:02
Luke Bicker
SEN
M
172
5:57:42
5:56:48
Gordon Wilson
V40
M
173
5:57:55
5:57:39
Katy Coton
SEN
W
174
5:58:21
5:57:28
Agnieszka Rozanska
V40
W
Sutton Runners
5:57:28
3:42:47
22.0
175
5:58:25
5:57:39
Steven Fletcher
SEN
M
176
5:59:13
5:58:11
John Houghton
V50
M
Stilton
4:24:21
3:47:39
17.4
177
5:59:20
5:58:21
Gerard Keating
V40
M
178
5:59:29
5:58:56
Martin Walsh
V65
M
Bowland Fell Runners
179
6:00:42
6:00:32
Rosina Rowland
V50
W
Thornbury
3:58:48
3:58:48
17.9
180
6:01:26
6:00:56
Mark Davies
V40
M
North Wales RR
3:15:04
3:07:11
21.6
181
6:01:27
6:00:18
Tammy Lewis-Jones
V45
W
182
6:01:34
6:00:20
John Roberts
V45
M
183
6:01:51
6:01:29
Mark Zirbser
V45
M
Farnham TC
6:01:29
3:48:52
14.8
184
6:03:05
6:02:15
Matt Smith
V40
M
Road Runners Club
3:54:04
3:30:41
25.4
185
6:03:13
6:03:06
Michelle Stephens
V45
W
Unattached
3:53:22
3:11:18
13.2
186
6:03:15
6:02:46
Chris Sorsby
V45
M
187
6:03:24
6:02:02
Charles Butterfield
V40
M
Tattenhall Runners
188
6:03:29
6:02:30
Katie Hateley
V40
W
Stilton
3:59:28
3:43:28
11.6
189
6:03:33
6:02:19
Karen Robinson
V40
W
190
6:03:36
6:02:49
Chris Cook
V50
M
191
6:04:12
6:03:38
Gary Newport
V45
M
192
6:04:46
6:04:08
Simeon Farrington-Newman
V40
M
Stockport
6:04:08
3:17:27
9.4
193
6:05:15
6:03:57
Neil Morgan
V45
M
194
6:05:19
6:04:58
Ger Collins
V45
M
Wrexham Aac
195
6:05:23
6:04:43
Martin Sewell
V45
M
196
6:05:38
6:05:04
Rebecca Martin
SEN
W
197
6:05:51
6:05:17
Joseph Willis
SEN
M
198
6:05:59
6:05:01
Dan Valencia
V40
M
Stilton
4:51:18
3:31:52
33.7
199
6:06:00
6:04:40
Antoine Pin
SEN
M
200
6:06:09
6:04:56
Nathan Smith
SEN
M
201
6:06:19
6:05:04
Tom Mclintock
SEN
M
202
6:06:29
6:06:26
Daniel Morgan
V35
M
Wirral
6:06:26
6:06:26
18.2
203
6:06:52
6:06:38
Stuart Hurst
V50
M
Dallam RC
6:06:38
3:59:47
38.1
204
6:06:53
6:05:51
John Magee
V40
M
Les Croupiers
6:05:51
3:24:12
8.5
205
6:07:16
6:06:37
Tessa Montague
V45
W
206
6:07:18
6:07:09
Henrik Ljunglof
SEN
M
Ealing Eagles Running Club
207
6:07:20
6:06:20
Mark Thomson
V45
M
208
6:08:08
6:07:52
Malcolm Cochrane
V55
M
209
6:09:21
6:07:34
Leigh Allinson
V40
M
210
6:09:37
6:08:54
Adam Gould
SEN
M
211
6:09:52
6:08:20
Mark Dunn
SEN
M
212
6:09:58
6:08:44
Rachel Davies
SEN
W
213
6:10:22
6:09:56
Greg Hawkins
V35
M
Littledown
3:33:45
3:22:28
10.4
214
6:11:34
6:10:47
Stephen Lee
V45
M
Royton Rr
215
6:11:35
6:10:55
Giles Matsell
V45
M
216
6:11:44
6:10:03
Ian Simpson
V40
M
217
6:11:51
6:11:41
Hayley Griffiths
SEN
W
Run4all Rc
218
6:12:07
6:11:22
Paul Williams
SEN
M
219
6:12:14
6:10:55
Mark Hayman
V45
M
Royal Air Force Ac
220
6:13:13
6:11:50
Michaela Owen
SEN
W
221
6:13:15
6:12:57
Lesley Moore
V35
W
Poole AC
3:08:51
3:08:51
10.3
222
6:13:23
6:13:10
Jean-Charles Galland
V45
M
223
6:14:18
6:13:57
Robert Wakefield
SEN
M
224
6:16:33
6:16:21
Stephen Greene
SEN
M
Abbey Runners Leeds
6:16:21
3:58:35
6.8
225
6:17:57
6:16:46
Michael C Mccorkell
V45
M
Tattenhall
6:16:46
3:37:02
49.6
226
6:18:02
6:16:49
Trevor Tommy
V50
M
227
6:18:56
6:17:41
Gary Martin
V45
M
228
6:19:40
6:18:42
Nick Whiteley
V45
M
229
6:19:41
6:18:54
Daniel Hodgson
V40
M
230
6:20:00
6:19:02
Ben Worth
SEN
M
231
6:20:23
6:19:24
Zoe Sewter
V40
W
Hermitage
6:19:24
3:45:58
17.6
232
6:20:43
6:19:44
Simon Bottrill
V45
M
Stilton
6:19:44
3:47:25
12.6
233
6:21:15
6:19:32
Oliver Wilcox
SEN
M
234
6:21:26
6:20:47
Paul Jeffrey
SEN
M
235
6:22:06
6:20:22
John Carr
V50
M
236
6:24:11
6:23:44
Richard Clarke
V45
M
237
6:24:50
6:24:30
Andrew Ranson
V50
M
Nuneaton Harriers Ac
238
6:25:32
6:25:29
Miguel Barber Marrero
V45
M
239
6:25:43
6:25:39
Relena Del Toro Ribbons
SEN
W
Bangor University Ac
240
6:26:25
6:25:49
Jason Pittaway
V40
M
241
6:26:37
6:24:55
Martin Day
SEN
M
242
6:26:38
6:25:08
Brummell Gonzalez
SEN
M
243
6:26:38
6:25:00
Clive Kent
V35
M
Stilton
3:51:47
3:51:47
14.5
244
6:27:51
6:26:21
Robert Williams
V45
M
245
6:27:55
6:27:21
Thomas Kappler
V45
M
246
6:28:03
6:27:21
Leigh Fishwick
V40
M
247
6:28:45
6:26:51
Steve Ryder
V45
M
248
6:28:46
6:26:53
Kevin Wright
V40
M
249
6:28:58
6:28:42
Val Edwards
V60
W
250
6:29:36
6:29:25
Martin Westbrook
V45
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this