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Woodbridge 10K External Results
Woodbridge
15 May 16

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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	31:23	31:23	Aaron Scott		SEN	M	Notts/Nene Valley	30:53	30:14	3.0
	2	32:50	32:50	Andrew Rooke	PB	SEN	M	Ipswich Jaffa	32:50	31:40	4.5
	3	34:11	34:11	Tom Fairbrother	SB	SEN	M	Woodbridge	34:11	31:44	-2.8
	4	34:40	34:40	Danny Rock	PB	SEN	M	Felixstowe/Ryston/Ryston/Royal Air Force	34:40	31:15	0.7
	5	34:44	34:44	Gavin Davies	SB	V35	M	Ipswich Jaffa	34:44	33:12	6.3
	6	35:48	35:48	Paul Holley		V50	M	Newmarket J	35:44	32:22	0.7
	7	36:03	36:03	Richard Whinnett		SEN	M
	8	36:15	36:14	Adam Howlett	SB	V45	M	Framlingham	34:47	34:47	0.7
	9	37:00	36:58	Andy Ellis		SEN	M	Felixstowe RRC
	10	37:05	37:03	Jim Last		V35	M	Framlingham	34:49	33:08	0.7
	11	37:15	37:13	Nicholas Palmer		V40	M	Barker Gotelee Solicitors
	12	37:20	37:20	Theo Passmore	SB	U20	M	Ipswich	37:20	34:12	32.8
	13	37:22	37:22	Darren Sheppard		V45	M	Framlingham	37:04	36:11	4.3
	14	37:31	37:29	Roger Stone		V45	M	Felixstowe	36:52	35:50	7.1
	15	37:37	37:36	Peter Smith	PB	V35	M	Unattached	37:36	37:36	17.3
	16	37:44	37:44	Jack Wilkinson		SEN	M
	17	37:48	37:46	Roger Aldis		V45	M	Ipswich	37:46	33:58	34.2
	18	37:51	37:49	Dave Solomon	SB	V45	M	Felixstowe	37:49	36:52	4.2
	19	37:58	37:57	Wilf Campbell		V50	M	Ipswich Jaffa	36:59	35:36	4.1
	20	38:08	38:07	Barnaby Rufford	PB	V45	M	Unattached	37:19	37:17	13.1
	21	38:09	38:07	Marc Briggs	PB	V35	M	Ipswich Jaffa	37:22	37:22	16.9
	22	38:13	38:11	Darren Cook		V40	M	Felixstowe	38:11	37:54	6.8
	23	38:15	38:14	Jason Berry		V45	M
	24	38:27	38:27	Kevin Peirce	SB	V40	M	Ipswich	38:27	35:09	3.1
	25	38:40	38:37	Garry Cullum	PB	V35	M	Ipswich Jaffa	37:02	37:02	9.2
	26	38:41	38:41	Robin Harper	SB	V40	M	Felixstowe	38:41	38:30	6.5
	27	38:50	38:50	Nick Smith		V40	M
	28	38:56	38:55	Thomas Abbott		U15	M	Ipswich	38:55	37:40	21.1
	29	38:57	38:55	Samuel Burdett		U23	M	Stowmarket	37:55	35:04	4.7
	30	39:00	38:57	Michael Galbraith		V40	M
	31	39:08	39:08	Laura Thomas		U23	W	Ipswich Jaffa	37:55	36:00	2.1
	32	39:11	39:11	Alice Heather-Hayes		V40	W	Hadleigh Hares	38:04	37:59	5.8
	33	39:14	39:12	Max Tollemache		SEN	M	Fulham	39:12	38:26	4.8
	34	39:14	39:12	Matthew Hunt		SEN	M	Brafe
	35	39:15	39:12	Neil Parkin		V40	M
	36	39:18	39:11	Ben Churchman		SEN	M	Diss	39:11	38:05	5.4
	37	39:29	39:25	Duncan Cardwell		V40	M	Adnams
	38	39:44	39:42	Matthew Payne		SEN	M
	39	39:49	39:47	Steve Brooke	SB	V45	M	Felixstowe	38:34	38:00	4.3
	40	39:52	39:49	Dave Lumby	PB	V55	M	Ipswich Jaffa	39:37	39:37	17.0
	41	39:53	39:51	Paul Buckingham		V50	M
	42	40:04	40:04	Elisa Bostock		SEN	W	The Galley
	43	40:17	40:15	Richard Porritt		SEN	M
	44	40:30	40:27	Oliver Cooper		SEN	M
	45	40:30	40:26	Steve Brammar		V45	M	East Green Energy
	46	40:32	40:30	Stephanie Tollemache		SEN	W	Fulham	40:30	40:30	7.7
	47	40:33	40:30	Adrian Goode	PB	V50	M	Felixstowe	40:30	40:30	10.3
	48	40:41	40:38	William Aldred	SB	V45	M	Framlingham	39:31	38:57	8.9
	49	40:42	40:40	Tom Wake	PB	SEN	M	Ipswich Jaffa	39:16	35:56	3.6
	50	40:43	40:42	Andy Garvie		V45	M
	51	40:54	40:51	Douglas Hobson	SB	SEN	M	St. Albans Striders	39:19	37:11	3.2
	52	40:58	40:53	Mark Allen		V45	M
	53	41:04	41:00	Ben Williams		SEN	M
	54	41:06	41:04	Jeff Almeida-King		SEN	M
	55	41:10	41:07	Stuart Weaver		V40	M	Harwich	41:07	38:32	16.5
	56	41:11	41:08	John Aldred		SEN	M	Framlingham Flyers
	57	41:15	41:11	Jack Trethewey		U20	M
	58	41:15	41:12	Ben Jacobs	PB	V40	M	Felixstowe	37:58	36:13	2.7
	59	41:18	41:14	Jonathan Glanfield		SEN	M	Felixstowe	40:38	36:00	1.5
	60	41:24	41:22	Stuart Yule		V45	M	Gressingham Foods
	61	41:24	41:19	Ian Duggan	PB	V50	M	Felixstowe	39:31	39:31	6.7
	62	41:35	41:31	Tom Mecrow		SEN	M
	63	41:37	41:35	Oliver Symons		SEN	M
	64	41:45	41:42	Tom Alexander	PB	V35	M	Woodbridge	41:42	39:19	3.9
	65	41:48	41:46	Steve Garvie		V45	M	Framlingham	41:46	40:01	25.0
	66	41:49	41:45	Rupert Cottam		SEN	M
	67	41:51	41:48	Robin Belsom		V55	M	Gotelee Solicitors
	68	41:57	41:53	Stephen Brown		SEN	M	Gotelee Solicitors
	69	42:08	42:06	Thomas Jarrett		V40	M	Ipswich Triathlon Club
	70	42:10	42:06	Steve Whittaker	PB	V50	M	Woodbridge	42:06	42:06	25.0
	71	42:27	42:25	Brian Rogers		V60	M	Ipswich Jaffa	40:25	39:48	8.2
	72	42:32	42:25	Andrew Hawes	PB	V35	M	Reepham	42:25	42:25	8.6
	73	42:34	42:32	Abigail Rose		U17	W	Ipswich	42:32	42:32	27.7
	74	42:34	42:27	Stephen Pugh		V55	M	Adnams
	75	42:40	42:36	Dylan Pomietlo		SEN	M	Felixstowe	42:36	40:22	18.6
	76	42:41	42:37	David Ackerley		SEN	M	Woodbridge	39:55	36:41	12.6
	77	42:42	42:36	Sean Kennedy		SEN	M	Woodbridge	42:36	41:31	19.2
	78	42:49	42:44	Neil Catley		V35	M	Felixstowe	41:28	40:50	6.6
	79	42:57	42:51	Jamie Whittle		SEN	M
	80	42:58	42:52	Catherine Morgan		V45	W	The Galley
	81	42:59	42:54	James Cornish		SEN	M	Woodbridge Shufflers RC
	82	43:00	42:56	Wayne Martin		SEN	M
	83	43:10	43:05	Alastair Read		SEN	M	Felixstowe RRC
	84	43:12	43:05	Mark Rose	PB	V40	M	Ipswich Jaffa	42:18	40:36	13.6
	85	43:13	43:07	Simon Tinkler	PB	V40	M	Framlingham	43:07	42:54	10.6
	86	43:14	43:04	Stuart Wade		SEN	M
	87	43:19	43:13	Heidi Wassermeyer		V40	W	Ipswich Jaffa RC
	88	43:22	43:03	Mark Hayden		V40	M	Ipswich	39:52	37:42	11.3
	89	43:25	43:22	Joe Fairbrother		SEN	M	Howard Construction
	90	43:26	43:16	Christopher Osborne		V40	M	Felixstowe RRC
	91	43:28	43:23	Janet Brammar		V45	W	East Green Energy
	92	43:33	43:26	James Lewis		SEN	M
	93	43:38	43:34	Daniel Ingleby		SEN	M	Ipswich Jaffa RC
	94	43:45	43:42	Geri Clarke		V50	W	Gressingham Foods
	95	43:45	43:37	Jess Farthing		V40	M	Felixstowe RRC
	96	43:50	43:47	Duncan Brown		SEN	M	Brafe
	97	43:52	43:47	Walker McFadden		SEN	M
	98	43:59	43:52	Chris Leek		V40	M
	99	43:59	43:55	Kev Whelan	PB	V45	M	Felixstowe	43:47	43:47	10.9
	100	44:02	43:57	Daniel Davis		SEN	M
	101	44:07	44:03	Guy Hayward		V40	M	Framlingham	44:03	43:54	14.5
	102	44:07	44:02	Darren Abbott		V45	M
	103	44:23	44:18	Shaun Nicholls		SEN	M	Ipswich Jaffa	41:23	40:12	15.5
	104	44:27	44:22	Louis Dawson		V40	M	Barretts of Woodbridge
	105	44:27	44:24	Peter Gray		V40	M	Framlingham Flyers
	106	44:28	44:18	John Russell		V40	M
	107	44:29	44:18	Paul Osborne	PB	V35	M	Felixstowe	44:18	38:17	6.7
	108	44:29	44:21	Tom Cummings		SEN	M
	109	44:29	44:23	Andre Neville		V40	M	Stowmarket	42:50	42:50	33.9
	110	44:30	44:22	Sam Spencer	PB	SEN	W	Ipswich Jaffa	44:22	44:22	15.4
	111	44:30	44:24	Stephen Levinson		V60	M
	112	44:30	44:27	Marian Patten		U20	W
	113	44:31	44:26	Ashley Smy		SEN	M	Ipswich Jaffa	40:17	37:03	4.2
	114	44:32	44:22	Peter Jackson		V45	M
	115	44:32	44:27	Ian Old		SEN	M	Ipswich Jaffa	37:27	37:06	8.9
	116	44:32	44:26	Nathan Ellis		V40	M
	117	44:33	44:28	Inge Van tuinen Nijkamp		SEN	W	Ipswich Jaffa RC
	118	44:35	44:27	Steven Fosker		V40	M
	119	44:36	44:26	Fergus Cooney		U20	M
	120	44:38	44:31	Carl Witham		SEN	M
	121	44:41	44:38	Gary Sadler		SEN	M
	122	44:42	44:36	Joshua Ripman		SEN	M
	123	44:45	44:32	Wayne Tillinghast		V40	M
	124	44:48	44:40	Luke Heeney		V45	M
	125	44:48	44:45	Paul Masterson		V45	M	Unattached	44:45	42:41	25.8
	126	44:53	44:44	Gary Lowe		V55	M
	127	44:53	44:46	Mark Flatman		V40	M
	128	44:55	44:46	Thomas Dixon		SEN	M
	129	44:55	44:49	Mark Lyttle		SEN	M	Haven Power - Lightning Voltz
	130	45:01	44:48	Oliver Gillespie		U15	M	Ipswich	44:48	44:48	48.0
	131	45:06	45:00	Matthew Perks		SEN	M
	132	45:07	45:04	Mark Goodwin		V40	M	Felixstowe	44:08	41:53	10.2
	133	45:14	45:09	Graham Lazenby		SEN	M
	134	45:24	45:16	Robert Squirrell		V40	M
	135	45:27	45:12	David Marsh		SEN	M
	136	45:31	45:20	Steven Kent		V50	M	Harwich	45:20	40:48	38.3
	137	45:32	45:26	Colin Shaw		V45	M
	138	45:33	45:20	Gavin Raby		SEN	M
	139	45:33	45:23	Toby Milton		SEN	M
	140	45:35	45:24	Ollie Holloway		SEN	M	The Galley
	141	45:45	45:30	Jacob Collins		SEN	M	Ipswich Jaffa RC
	142	45:51	45:22	Julian Herbert		V45	M	Notcutts
	143	45:51	45:41	Lee Markham		V35	M	Woodbridge	45:41	39:10	36.2
	144	45:53	45:44	Sean Turner		SEN	M
	145	45:53	45:47	Nick Alexandrou		SEN	M
	146	45:57	45:47	Anthony Mayston		V55	M
	147	45:58	45:45	Gareth Jones		SEN	M
	148	46:02	45:52	Alastair Bartlett		SEN	M	Woodbridge Shufflers RC
	149	46:04	45:56	Anthony Barsoum		SEN	M
	150	46:04	45:53	Daniel Bond		SEN	M
	151	46:05	46:00	Max Booth		V45	M
	152	46:07	46:02	Daniel Wildon		SEN	M
	153	46:08	45:54	Tom Fletcher		U20	M
	154	46:08	46:06	Ross Compton		SEN	M
	155	46:10	46:00	Jordan Bailey		SEN	M
	156	46:14	46:04	William Owen		SEN	M
	157	46:16	46:07	Richard Owen		V60	M
	158	46:18	46:11	David I Fordham		V65	M	Saxmundham	45:52	44:18	15.8
	159	46:19	46:16	Glenn Howard		V40	M	Howard Construction
	160	46:20	46:12	Kirsten Jamie		SEN	W
	161	46:21	46:16	Matt Davey		V35	M	KPMG/Tiptree	46:16	37:54	6.2
	162	46:22	46:12	Luke Garnham		SEN	M	Brafe
	163	46:23	46:12	Erika Downs		SEN	W	Felixstowe	44:32	44:32	31.7
	164	46:25	46:12	Stuart Moyes		V40	M
	165	46:26	46:15	David Hopkins	PB	V50	M	Woodbridge	46:15	46:15	27.2
	166	46:28	46:23	Charlotte Alexandrou		SEN	W
	167	46:33	46:26	Christian Pawsey		V45	M
	168	46:38	46:31	Nick Cottam		V55	M
	169	46:38	46:19	Martin Andrews		SEN	M	The Cherry Tree
	170	46:41	46:33	Jake Church		U20	M	Saxmundham	46:33	42:40	12.8
	171	46:43	46:32	Mike Ingle		SEN	M
	172	46:43	46:40	Martin Jarvis		V40	M
	173	46:46	46:40	Jon Tooth		V45	M
	174	46:48	46:41	Benjamin Baumguertel		SEN	M
	175	46:49	46:45	Scott Luckey		V40	M	The Galley
	176	46:50	46:10	Alex Jacobs		SEN	M	Felixstowe	45:36	45:36	23.2
	177	46:52	46:41	Adrian Hine		V50	M	Felixstowe	46:41	45:48	20.9
	178	46:54	46:40	Simon Goldsmith		V40	M
	179	46:54	46:47	Adam Clark		SEN	M
	180	46:54	46:42	Rosie O'Neill		SEN	W	Local Values
	181	46:54	46:46	James Dunstan		SEN	M
	182	46:56	46:48	Phil Mills		SEN	M
	183	46:59	46:25	Kevin Holland		SEN	M
	184	47:02	46:51	David Seymour	SB	V55	M	Felixstowe	43:57	43:57	14.7
	185	47:07	46:51	Rod Prime		V45	M	Ipswich Jaffa	46:51	42:20	18.1
	186	47:08	46:52	Marc Whiting		V40	M
	187	47:10	47:06	William Coe		V45	M	The Galley
	188	47:10	46:55	Cliff Baldock		V45	M
	189	47:12	47:05	Graham Brumpton		V40	M
	190	47:15	47:01	David Birkby		SEN	M
	191	47:18	47:13	Nick Barker		V50	M
	192	47:21	47:08	AN Other
	193	47:24	47:14	Daniel Markham		SEN	M
	194	47:29	47:29	Alistair Goodier	SB	V45	M	Ipswich Jaffa	47:29	46:08	32.1
	195	47:32	47:25	Michael Dale		V60	M
	196	47:35	47:35	Peter Frost		V45	M
	197	47:39	47:30	Stuart Moore		SEN	M
	198	47:44	47:31	Michael Sheldrake	PB	SEN	M	Ipswich Jaffa	46:35	44:45	19.2
	199	47:47	47:32	Gregory Dodds		V40	M	The King's Head Inn
	200	47:53	47:44	Abigail Pawsey		SEN	W
	201	47:53	47:30	Peter Woods	SB	SEN	M	Felixstowe	45:04	41:47	13.1
	202	47:54	47:44	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	45:48	44:23	17.6
	203	47:56	47:44	Simon Milldown		V50	M
	204	48:02	47:53	Matt Cummings		SEN	M	Amarinth
	205	48:02	47:46	Mark Barnett-Ashworth		V50	M	The Galley
	206	48:07	47:52	Sarah Clarry		V40	W	Local Values
	207	48:08	47:53	Rosie Horsfield		SEN	W
	208	48:09	47:58	Eric Searle		V50	M
	209	48:10	48:03	Nicola Weldon		SEN	W	Gotelee Solicitors
	210	48:11	47:57	Joe Hindley		U20	M
	211	48:12	47:54	Martin Vazquez-Benitez		SEN	M
	212	48:13	48:02	Daniel Turner		SEN	M
	213	48:16	48:01	Ricky Burrows		SEN	M	Chapel Properties
	214	48:18	48:00	Catherine Belsom	SB	V40	W	Stowmarket	48:00	47:24	25.6
	215	48:18	48:06	Nick Woodley		SEN	M
	216	48:19	48:04	Nicola Ripman		SEN	W
	217	48:21	48:01	Patrick Martin		V55	M
	218	48:24	48:11	Peter Meads		V65	M	Wigston	48:11	45:13	15.7
	219	48:33	48:24	Richard Dempsey		V45	M	Gade Valley/Woodbridge	47:08	44:44	28.9
	220	48:34	48:25	David Garnham		V50	M	Ipswich Jaffa	48:25	41:24	9.5
	221	48:35	48:16	Ian Kennedy		V50	M	Framlingham	48:16	44:37	14.3
	222	48:39	48:23	Simon Carpenter		SEN	M
	223	48:41	48:35	Chris Hilling		SEN	M
	224	48:44	48:26	David Magruder		SEN	M
	225	48:44	48:30	Mark Coolé		SEN	M	Kingsland Linassi
	226	48:47	48:47	Paul Gilson		V55	M	Ipswich Jaffa	47:08	46:35	22.2
	227	48:50	48:40	Daniel Gavin		V40	M
	228	48:51	48:44	Tom Horn		SEN	M
	229	48:56	48:46	Ben Childs		SEN	M
	230	49:02	48:47	Stephen Parker		V50	M
	231	49:04	48:58	Michael Mann		V55	M	Gilmour Piper and Associates
	232	49:04	48:55	Scott Hutchinson		V40	M
	233	49:05	48:54	Darran Sands	PB	V40	M	Framlingham	48:12	48:12	33.9
	234	49:06	48:43	Darren Scriven		SEN	M
	235	49:06	48:46	Paul Marshall		V55	M
	236	49:07	48:59	Richard Haxby		V50	M
	237	49:07	48:56	James Wood		V40	M	Ipswich TC	48:56	48:56	46.9
	238	49:08	48:55	Rachel Bodsworth		V35	W	Hadleigh Hares	48:55	43:58	12.2
	239	49:08	49:05	Nick Falconer	PB	V50	M	Woodbridge	49:05	47:24	33.1
	240	49:10	49:10	Andy Wood		V55	M	Adnams
	241	49:10	48:56	Dillon Morris		SEN	M
	242	49:13	49:02	Andrew Cooney		V50	M
	243	49:13	48:56	Saffron Eziashi Dobie		U20	W
	244	49:16	48:51	Lee Murray		V45	M
	245	49:17	49:12	Kate Card		SEN	W	Gilmour Piper and Associates
	246	49:19	49:08	Nik Armes		SEN	M
	247	49:21	49:02	Helen Jerrold		SEN	W
	248	49:22	49:08	Shelly Chisnall		SEN	W	Local Values
	249	49:26	49:11	Rob Lemare		V40	M
	250	49:27	49:16	Tomas Motyka		SEN	M

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