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Cwm Ogwr 5
External Results
Ogmore Vale
15 May 16
Welsh Athletics have advised that the course measurement certificate has been withdrawn due to the start and finish being moved. 18/5/16
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
5MNAD
Pos
Gun
Name
AG
Club
SB
PB
HC
1
26:44
James Thie
SB
V35
M
Cardiff/Cardiff Met Uni
26:44
25:31
-2.2
2
27:11
Andrew Tuckey
PB
V35
M
Bridgend
27:11
27:11
2.6
3
27:22
Jack Riley
PB
U23
M
Bridgend/Army
27:22
27:22
9.7
4
27:37
Matthew Rees
SEN
M
Swansea/Loughborough Students
25:34
25:34
-2.7
5
27:43
Elsidig Ibrahim
SB
V40
M
Cardiff
27:43
26:20
15.9
6
28:22
Gareth Ayres
SB
SEN
M
Port Talbot
28:22
28:04
1.4
7
28:28
Simon Lewis
SEN
M
Park Bryn Bach RC
8
29:16
Kate Roberts
SB
SEN
W
Swansea
29:16
27:51
3.5
9
29:56
Neil Jones
PB
V35
M
Ogmore Phoenix/Unattached
29:56
29:56
1.6
10
30:10
Geraint Lewis
SB
V35
M
Porthcawl Runners
30:10
29:47
3.3
11
30:17
Gareth Poston
SEN
M
Port Talbot Harriers
12
30:19
Stephen Rees
V40
M
Park Bryn Bach RC
13
30:38
Daniel Glen
PB
U23
M
Bridgend
30:38
30:38
13.6
14
30:49
Ryan Cullen
PB
SEN
M
San Domenico
30:49
30:49
1.4
15
30:56
Matthew Reynolds
SEN
M
16
31:00
Gavin Gates
SB
V35
M
Bridgend
31:00
27:18
16.5
17
31:09
Daniel Nicholas
SEN
M
Cornelly Striders
18
31:16
Laurence Pole
SB
V40
M
Pontypridd (Roadents)
31:16
29:37
4.0
19
32:00
Rowan Hobbs
SEN
M
20
32:27
Niki Puleio
SEN
M
Cwm Ogwr RC
21
32:36
Sean Thomasson
PB
V35
M
Parc Bryn Bach
32:36
32:36
11.9
22
32:37
Sean Lewis
PB
U23
M
Brackla Harriers
32:37
32:37
2.0
23
32:38
Colin McQueen
SB
V50
M
Brackla Harriers
32:38
31:49
9.7
24
32:40
William Edwards
PB
V40
M
Porthcawl Runners
32:40
32:40
6.8
25
32:41
Scott Williams
SEN
M
26
32:42
Ian Ogilvie
SB
V45
M
Brackla Harriers
32:42
31:51
5.8
27
32:49
Jaden Jones
SEN
M
28
33:01
Mark William Hiddlestone
SB
V40
M
Port Talbot
33:01
32:09
5.5
29
33:15
Nick Stocker
SB
V45
M
Bridgend
33:15
33:06
7.9
30
33:31
Philip Hughes
PB
SEN
M
San Domenico
33:31
33:31
16.0
31
33:38
Alex Cornett
SEN
M
32
33:39
Jack Couch
SEN
M
Cornelly Striders
33
33:43
Darren Stevens
PB
V40
M
Merthyr
33:43
33:43
7.6
34
33:45
John M Morgan
SB
V50
M
Bridgend
33:45
31:12
7.8
35
33:46
Jamey Taylor
PB
SEN
M
Port Talbot
33:46
33:46
24.6
36
33:49
David Bennett
SB
V45
M
Porthcawl Runners
33:49
31:28
4.4
37
33:52
Terry O'Brien
SB
V55
M
Unattached
33:08
31:19
7.4
38
33:55
Jessica Heggarty
SEN
W
Cornelly Striders
39
33:57
Keith Powell
V40
M
Cornelly Striders
40
33:59
Jamie Clode
PB
SEN
M
Bridgend
33:59
33:59
9.9
41
34:02
Dan Lloyd
PB
V40
M
Unattached
34:02
34:02
7.9
42
34:14
Chris John
SEN
M
Port Talbot Harriers
43
34:17
Georgie Dando
SB
V35
W
Bridgend
34:17
33:18
6.5
44
34:22
Shaun Davies
SEN
M
CDF Runners
45
34:30
Gina Hardman
SB
V45
W
Bridgend
34:30
32:59
8.3
46
34:55
Richard Beech
PB
V55
M
Brackla Harriers
34:55
34:55
11.3
46
34:55
Ruth Davies
V35
W
48
34:56
Ian Bell
SB
V50
M
San Domenico/Bungay Black Dog
34:56
32:47
6.7
49
34:57
Daniel Morgan
PB
V35
M
Bridgend/Pencoed TC
34:57
34:57
18.0
50
34:59
Andrew Courts
PB
V50
M
Port Talbot
34:59
34:59
20.5
51
35:15
John Young
V40
M
Port Talbot Harriers
52
35:19
Christopher Williams
PB
V35
M
Ogmore Phoenix/Liss
35:19
35:19
20.9
53
35:38
Mark Taylor
SEN
M
54
35:40
Dave H Evans
PB
V45
M
Ogmore Phoenix
35:40
35:40
8.5
55
35:50
Steve Hogan
PB
V35
M
Cornelly
35:50
35:50
5.8
56
36:00
Matthew Bunce
V40
M
Brackla Harriers
57
36:05
James Littlewood
SEN
M
Cwm Ogwr RC
58
36:06
Dusty Kennedy
PB
V45
M
Swansea
36:06
36:06
16.7
59
36:08
Jamie Lewis
SEN
M
Port Talbot
32:57
31:30
5.8
60
36:11
Peter Turner
V40
M
Cornelly Striders
61
36:12
Hefin Gruffydd
V40
M
Pontypridd Roadents
62
36:16
Jason Turner
PB
V45
M
Swansea
36:16
36:16
18.7
63
36:18
David Hesketh
V40
M
64
36:29
Mike Davies
V40
M
CDF Runners
65
36:32
Mark Jones
V40
M
Roberttown Road Runners
66
36:45
Charlotte Johns
SB
V45
W
Brackla Harriers
36:45
35:00
12.0
67
36:49
Mandy Morris
SB
V40
W
Port Talbot
36:49
35:15
9.0
68
36:51
Neil Williams
SEN
M
Port Talbot Harriers
69
36:53
Helen Andrews
PB
V40
W
Bridgend
36:53
36:53
13.2
70
36:58
Simon Harrison
V40
M
71
36:59
Mike James
V40
M
Port Talbot Harriers
72
37:00
Philip Hoskins
V40
M
73
37:09
Kris Denholm
PB
V45
M
Brackla Harriers
37:09
37:09
8.2
74
37:13
Alistair Thomson
PB
SEN
M
Porthcawl Runners
37:13
37:13
12.6
75
37:17
Tony Eustace
V40
M
76
37:19
Andrew Jenkins
V40
M
77
37:20
Simon Roberts
SEN
M
78
37:21
Anthony Rabaiotti
SEN
M
Port Talbot Harriers
79
37:28
Robert Bennett
SB
V40
M
Porthcawl Runners
37:28
35:02
6.8
80
37:29
Richard Purnell
V40
M
Cwm Ogwr RC
81
37:33
Simon Partridge
V40
M
Newport Harriers
82
37:34
Linda Woodland
PB
V55
W
Port Talbot
36:25
36:25
12.2
83
37:36
Marie Coles
PB
V35
W
Caerphilly RC
37:36
37:36
18.7
84
37:37
Iwan Dowie
PB
V40
M
Cornelly
37:37
37:37
12.3
85
37:45
Annamarie Parsons
PB
V45
W
Port Talbot/Unattached
37:45
37:45
13.7
86
37:51
Peter Walsh
PB
SEN
M
Ogmore Phoenix
37:51
37:51
11.3
87
37:56
Andrew Thomas Robinson
PB
SEN
M
Port Talbot
37:56
37:56
27.6
88
37:57
Mark Faulkner
SB
V55
M
Lliswerry
37:57
37:32
13.9
89
38:02
Andrew Ramsey
SEN
M
Caerphilly Runners
90
38:03
Bernard Henderson
SB
V60
M
Port Talbot
38:03
32:37
9.4
91
38:07
Christian Thomas
V40
M
Cwm Ogwr RC
92
38:11
Mario Rabbaiotti
V40
M
Port Talbot Harriers
93
38:20
Keith Coleman
V40
M
Cwm Ogwr RC
94
38:28
Jason Garrahan
V40
M
Caerphilly Runners
95
38:29
Christopher Deere
PB
U20
M
Brackla Harriers
38:29
38:29
20.7
96
38:36
Marianne Paterson
PB
V40
W
Cornelly
38:36
38:36
25.2
97
38:37
Wayne Hayhurst
SEN
M
97
38:37
Kieran Scott Matthews
PB
SEN
M
Rhondda Valley
38:37
38:37
30.2
99
38:45
Gary Griffiths
PB
V40
M
Rhondda Valley
38:45
38:45
24.3
100
38:49
Richard Hesketh
V40
M
Cornelly Striders
101
38:55
Cai Pughsley
SEN
M
Port Talbot Harriers
102
39:04
Jane Ogilvie
PB
V50
W
Brackla Harriers
39:04
39:04
13.8
103
39:10
Paul Howard
V40
M
104
39:17
Lee Griffiths
SEN
M
Park Bryn Bach RC
104
39:17
Joanne Edwards
V35
W
Cornelly Striders
106
39:20
Victoria Vellacott
V35
W
107
39:25
Oliver Hughes
SEN
M
107
39:25
Laura Mcallister
V35
W
109
39:26
Michael Pritchard
V40
M
110
39:28
Liz Beech
V35
W
Brackla Harriers
111
39:34
Nicola Symmonds
SEN
W
111
39:34
Jane Harwood
SB
SEN
W
Port Talbot
39:34
39:16
16.3
113
39:52
Kaviw Williams
V40
M
114
39:54
Sara Williams
V35
W
Caerphilly Runners
114
39:54
Penny Kennedy
PB
V45
W
Swansea
39:54
39:54
14.0
116
40:03
Lee Phillips
V40
M
Park Bryn Bach RC
117
40:16
Pete Richards
V40
M
Kincardine Tri Club
118
40:18
Catherine Rooke
V35
W
119
40:25
Mark Davies
V40
M
Port Talbot Harriers
120
40:29
Graham Hillman
SEN
M
121
40:30
Abyd Aziz
V40
M
Penarth & Dinas RC
122
40:37
Chris Jones
V40
M
Porthcawl Runners
123
40:39
Andrew Barry
SB
V50
M
Lliswerry
40:39
39:27
15.5
124
40:42
Neil Sidney
PB
V45
M
Lliswerry
40:42
40:42
16.4
125
40:47
Rob Steele
SEN
M
126
40:50
Mary Beech
SB
V50
W
Brackla Harriers
40:50
39:54
17.2
127
40:51
Simon Melksham
PB
V40
M
Unattached
40:51
40:51
19.3
128
41:12
Dave Hughes
SB
V50
M
Bridgend/Cornelly
41:12
30:59
12.7
129
41:23
Carl Lewis
PB
SEN
M
Caerphilly RC
41:23
41:23
17.0
129
41:23
Carl Roberts
PB
V35
M
Pont-Y-Pwl
41:23
41:23
19.8
131
41:25
Michael Anderson
SEN
M
132
41:29
Angela Delaney
PB
V45
W
Swansea
41:29
41:29
15.2
133
41:38
Claire Dunbar-Bowen
V35
W
Cwm Ogwr RC
134
41:40
Jennet James
V35
W
Cornelly Striders
135
41:42
Jeffrey Evans
V40
M
136
41:44
Sophie Deere
PB
U23
W
Brackla Harriers
41:44
41:44
16.0
136
41:44
Hayley Cobrun
V35
W
Bridgend AC
138
41:46
Emma Mcrae
PB
SEN
W
Unattached
41:46
41:46
24.9
139
41:51
Matthew Lane
SEN
M
140
41:54
Lloyd Wood
SEN
M
141
41:57
Nikki Dowie
PB
V45
W
Cornelly
41:57
41:57
14.4
142
42:14
Andrew Lamont
SEN
M
Cornelly Striders
143
42:27
Stewart Harding
SB
SEN
M
Unattached
42:27
40:21
10.0
144
42:28
Catherine Courts
PB
V40
W
Port Talbot
42:28
42:28
21.2
145
42:29
Georgina Fraser
V35
W
Cornelly Striders
146
42:30
Julia Rees
SEN
W
Port Talbot Harriers
147
42:33
Lucy Satherley
V35
W
148
42:39
Joanne Jenkins
PB
V40
W
Brackla Harriers
42:39
42:39
21.6
149
42:47
Meinir Tuckey
V35
W
Bridgend AC
150
42:48
David Cottrell
SEN
M
151
42:54
Dhana Caple
V35
W
152
43:00
Paul Whitmarsh
SB
V40
M
Penarth & Dinas
43:00
37:57
22.7
153
43:03
Alan March
V40
M
154
43:04
Alison Allen
V35
W
Cornelly Striders
155
43:05
Kayleigh Wilding
PB
SEN
W
Unattached
43:05
43:05
17.8
156
43:12
Gary Wyn Owen
V45
M
Run4All
42:50
39:51
21.7
157
43:15
Gemma Acreman
PB
SEN
W
Lliswerry
43:15
43:15
26.0
158
43:22
Joanne Marie Ryan
SB
V40
W
Rhondda Valley
43:22
37:53
17.3
159
43:27
Adam Rowe
PB
V45
M
Ogmore Phoenix
43:27
43:27
23.3
160
43:31
Llinos Davies
PB
V35
W
Run4All
43:31
43:14
14.0
161
43:37
Howard Jones
PB
V55
M
Brackla Harriers
43:37
43:37
17.7
162
43:49
Darren Waters
PB
V45
M
Telford AC/Unattached
43:49
43:49
19.8
163
44:02
Samantha Perrott
SB
V40
W
Run4All
44:02
40:55
18.9
164
44:09
Suzy Pritchard
SEN
W
165
44:16
Rhiannydd Hampton
SEN
W
166
44:29
Mary-Kate Wangiel
SEN
W
167
44:40
Heidi Morris-Barber
V35
W
168
44:44
James Taylor
PB
SEN
M
Run4All
44:44
44:44
32.2
169
44:52
Ray James
V55
M
Port Talbot
42:49
37:27
25.5
170
44:53
Josephine Sulman
V35
W
171
44:55
Sam Standerwick
V40
M
Park Bryn Bach RC
172
44:56
Chris Todd Jones
PB
V60
M
Roberttown
44:56
44:56
23.1
173
44:57
Kath Jervis
V35
W
Park Bryn Bach RC
174
45:04
Gerwyn Cox
V40
M
Cornelly Striders
175
45:05
Rachel Thomson
PB
SEN
W
Porthcawl Runners
45:05
45:05
23.5
176
45:09
Victoria Hillman
SEN
W
177
45:20
Alwyn Thomas
V40
M
Cornelly Striders
178
45:21
Carolyn Windos
V35
W
Cornelly Striders
179
45:24
Paula Wilfort
V35
W
180
45:27
Mark Worral
V40
M
Cwm Ogwr RC
180
45:27
Susan Manetta
V35
W
182
45:31
June Parry
PB
V55
W
Ogmore Phoenix
45:31
45:31
35.0
183
45:45
Richard Chapelle
SEN
M
CDF Runners
184
45:47
Gareth Evans
PB
SEN
M
Port Talbot
45:47
45:47
18.0
185
45:51
Dominic Taylor
PB
V35
M
Caerphilly RC
45:51
45:51
15.8
186
45:58
Debra Jones
SB
V45
W
Porthcawl Runners
45:58
44:49
23.3
187
46:18
Victoria Viviain
V35
W
187
46:18
Karen Phillips
PB
V45
W
Porthcawl Runners
46:18
46:18
21.8
189
46:27
Matthew Viviain
SEN
M
189
46:27
Carrie Monks
V35
W
191
46:32
Michelle Keen
V35
W
Run4all
192
46:36
Mark Burgess
SEN
M
193
46:38
Angela Farmer
V35
W
CDF Runners
194
46:45
Bethan Ford
SB
SEN
W
Pontypridd (Roadents)
46:45
38:51
13.5
195
46:46
Iola Hobbs
PB
V40
W
Pontardawe
46:46
46:46
33.6
196
46:54
Catherine Llewellyn
V35
W
Merthyr RC
197
47:01
Max Bergmanski
V40
M
Caerphilly Runners
197
47:01
Graham Singer
V40
M
Merthyr RC
199
47:06
Jill Thomas
V35
W
200
47:26
Vicky Mead
V35
W
Pontyclun Road Runners
201
47:27
Matthew Harris
V40
M
Pontyclun Road Runners
201
47:27
Andrew Wilkins
SB
V60
M
Brackla Harriers
47:27
44:55
21.8
203
47:35
Dawn Coram
V35
W
204
47:39
Sarah Jones
V35
W
Cornelly Striders
205
47:42
Stephanie Murray
V35
W
Cornelly Striders
206
47:43
Lisa Pughsley
PB
V45
W
Port Talbot
47:43
47:43
24.1
207
47:53
Craig Lamont
SEN
M
Cornelly Striders
208
48:01
James Davies
SEN
M
Pencoed Tri
209
48:02
Byron Jenkins
PB
V45
M
Brackla Harriers
48:02
48:02
31.2
209
48:02
Daniel Clark
SEN
M
Cwm Ogwr RC
211
48:12
Susan Ralph
PB
V50
W
Brackla Harriers
48:12
48:12
19.9
212
48:15
Rhian Powell
SB
V40
W
Port Talbot
48:15
44:37
28.2
213
48:30
Julie Davies
V35
W
Lliswerry Runners
214
48:31
Susan Wilkins
V35
W
Brackla Harriers
215
48:36
Joanne Kendall
V35
W
Cwm Ogwr RC
216
48:43
Rhian Gulwell
SEN
W
217
48:48
Emma Jones
V35
W
218
48:49
Gary Piper
V40
M
Cwm Ogwr RC
219
49:00
Sian Griffiths
SEN
W
220
49:19
Jessica Williams
SEN
W
220
49:19
Vanessa Yardley
V35
W
222
49:35
Louise Hogan
PB
V35
W
Cornelly
49:35
49:35
16.3
223
49:37
Joanne Edwards
V35
W
224
49:42
Claire Sim
SEN
W
Port Talbot Harriers
225
49:56
David Llewellyn
SEN
M
225
49:56
Hayley Gittins
PB
V40
W
Rhondda Valley
49:56
49:56
32.4
227
49:58
Diana Purnell
V35
W
Cwm Ogwr RC
228
50:18
Shawn Cullen
V40
M
Cwm Ogwr RC
229
50:24
Joanne Juliff
V35
W
Port Talbot Harriers
230
50:40
Anne Lalic
V35
W
231
50:52
Robert Williams
V40
M
232
51:00
Beverley Sheard
V35
W
Cwm Ogwr RC
233
51:42
Alan Smith
V40
M
3M
234
51:46
Ann Hurley
V35
W
235
51:47
Sarah Robey
V35
W
236
51:49
Lee Harding
PB
V35
M
White Rock
51:49
51:49
17.8
237
51:52
Andrea Randall
PB
V45
W
Ogmore Phoenix
51:52
51:52
31.7
238
51:53
Coral Putman
PB
V40
W
Vegan
51:53
51:53
24.9
239
51:54
Richard Owen
V40
M
240
51:56
Ian Lewis
V40
M
240
51:56
Ryan Mathias-Pope
SEN
M
242
51:59
Gareth Williams
SEN
M
243
52:00
Suzanne Spiteri
V35
W
244
52:02
Jackie Lewis
PB
V60
W
Ogmore Phoenix
52:02
52:02
25.0
244
52:02
Tania James
V35
W
246
52:11
Rhian Wicks
SEN
W
247
52:13
Debbie Cummings
V35
W
CDF Runners
248
52:24
Pat Stanley
PB
V60
W
Ogmore Phoenix
52:24
52:24
30.8
249
52:28
Katie Wood
PB
SEN
W
Ogmore Phoenix
52:28
52:28
34.0
250
52:37
Jo Rees
V35
W
Porthcawl Runners
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this