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National Ladder
Saumarez Park 5K Series
External Results
Castel
27 May 16
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Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:22
James Gower
SB
V35
M
Guernsey
17:22
17:06
26.0
2
17:23
James De Garis
V35
M
Guernsey
17:19
16:51
4.0
3
17:35
Samuel Galpin
U17
M
Guernsey
17:34
16:04
-1.5
4
17:58
Louise Perrio
SEN
W
Guernsey
17:39
16:48
16.9
5
17:59
James Priest
PB
SEN
M
Guernsey
17:43
15:08
-1.6
6
18:22
Toby Grice
SB
V40
M
Guernsey
17:47
17:47
30.3
7
18:24
Clint King
SEN
M
Guernsey
8
18:47
Chris Gillman
SEN
M
Guernsey
17:40
16:35
3.6
9
18:47
Dom Heaume
SEN
M
Guernsey
10
19:07
Piers Dereham
V40
M
Guernsey
11
19:24
Sam Cooper
SB
SEN
M
Guernsey
19:24
18:31
30.9
12
19:42
Dave Gibson
SEN
M
Guernsey
13
19:59
Steve McKracken
SEN
M
Guernsey
14
20:05
Jon Shaw
V40
M
Guernsey
15
20:05
Mikey Ingrouille
U15
M
Guernsey
19:51
17:48
2.5
16
20:09
Anton Goovaerts
PB
U15
M
Guernsey
20:07
18:38
19.6
17
20:13
Mel Nicolle
SEN
W
Guernsey
20:06
19:20
9.4
18
20:24
Isaac Powers
PB
U15
M
Guernsey
20:24
17:08
5.0
19
20:28
Alex Nicol-Gent
PB
U15
M
Guernsey
20:28
20:28
37.3
20
20:29
Eliza Mason
PB
U15
W
Guernsey
20:29
20:29
31.9
21
20:39
Christopher O'Neill
V60
M
Guernsey
19:51
19:42
11.5
22
20:53
Tim Wilson
SEN
M
Guernsey
23
20:55
Steve Manklow
V40
M
Guernsey
24
21:11
John Wickenden
SEN
M
Guernsey
25
21:40
Andrew Mcarthur
PB
SEN
M
Guernsey TC
20:35
16:32
7.5
26
21:52
Chris Bain
SB
U13
M
Guernsey
21:52
16:52
-2.6
27
22:14
Tim Hatton
V50
M
Guernsey
28
22:16
Chloe Masterton
SEN
W
Guernsey
21:50
21:50
42.9
29
22:55
Gemma Le Sauvage
V35
W
Guernsey
22:36
22:28
15.5
30
23:23
Darren Lilley
SEN
M
Guernsey
22:52
22:52
45.7
31
23:25
Andy Rumens
SEN
M
Guernsey
32
23:37
Adam Belfield
SEN
M
Guernsey
33
23:50
Brian Holden
V65
M
Guernsey
23:47
21:41
33.7
34
23:58
Ali Lihou
V35
W
Guernsey
23:56
22:43
17.6
35
24:41
Katie Watson
SEN
W
Guernsey
36
24:58
Graeme Neal
V45
M
Guernsey
24:45
22:38
49.1
37
25:27
Charlotte Ozanne
V50
W
Guernsey
38
26:16
Bex Whitmore
SEN
W
Guernsey
39
26:37
Catherine Sinclair-Stott
PB
V50
W
Guernsey
26:37
26:37
24.8
40
26:38
Wendy Ensink
V40
W
Guernsey
41
27:03
Alec Bain
V40
M
Guernsey
42
27:32
Alun Williams
V55
M
Guernsey
26:45
23:51
24.7
43
27:55
Debbie Crossland
V60
W
Guernsey
44
27:56
Sam Ingrouille
SB
V45
W
Guernsey
27:56
26:24
22.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this